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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:07	Unknown Athlete		SEN	M	Unattached
	2	17:16	Ben Wharnsby	PB	S20	M	Ipswich	17:16	17:16	22.0
	3	17:24	Danny Rock		V35	M	Ipswich Jaffa/Royal Air Force	16:57	15:23	-1.5
	4	18:53	Thomas Abbott		U18	M	Ipswich	16:33	16:33	18.6
	5	18:54	Steve Martin	PB	V40	M	Ipswich Jaffa	18:25	18:25	25.0
	6	18:57	Jason Marter	PB	V40	M	Framlingham	18:48	17:30	3.3
	7	19:02	Alice Goodwin		S20	W	Ipswich/East Anglia Uni	18:41	18:36	10.7
	8	19:07	Paul Nickells	SB	V50	M	Woodbridge	19:07	18:53	13.3
	9	19:07	Darren Cook		V40	M	Felixstowe	18:45	18:19	5.7
	10	19:08	Daniel Ingleby		S30	M	Ipswich Jaffa	18:44	18:30	8.2
	11	19:10	Holly Fisher	PB	U15	W	Ipswich	19:10	18:10	3.5
	12	19:10	Jack Grady		U18	M	Ipswich	16:57	16:57	9.8
	13	19:13	Phil Brackenbury		V45	M	Unattached
	14	19:19	Brian Newson		V35	M	Unattached
	15	19:22	Andrew Craig	PB	V40	M	Woodbridge	19:21	18:39	6.7
	16	19:34	Ian Duggan		V50	M	Felixstowe	19:14	19:02	6.7
	17	19:46	Robert Squirrell	PB	V40	M	Woodbridge	19:16	18:45	7.9
	18	19:53	Lee Davies		S30	M	Unattached
	19	19:54	Gary Brown		V45	M	Unattached
	20	19:56	Nicholas Richardson		S30	M	Unattached
	21	20:02	Matthew Payne		V35	M	Unattached
	22	20:14	Roger Stone		V45	M	Felixstowe	18:31	17:40	6.5
	23	20:19	Jonathan Barnes		V40	M	Woodbridge	19:55	19:43	13.0
	24	20:24	David Scrivener		V35	M	Unattached
	25	20:26	Tim Byford		S25	M	Ipswich	20:01	17:37	2.5
	26	20:31	Stephen Firth		V45	M	Unattached
	27	20:33	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.0
	28	20:36	Cameron Young		U15	M	Unattached
	29	20:38	Ryan Grady		U15	M	Ipswich	19:26	18:26	2.5
	30	20:40	Darren Abbott		V45	M	Unattached
	31	20:41	Ross Hammond	PB	U11	M	Ipswich	19:44	19:09	7.2
	32	20:41	Mervyn Cattermole		V60	M	Unattached	20:23	20:23	12.3
	33	20:44	Jonathan Drury		V40	M	Unattached
	34	20:48	Lee Johnson		S30	M	Unattached
	35	20:49	Max Fisher	SB	U15	M	Ipswich	20:49	16:42	0.1
	36	21:02	Richard Higgins	PB	V50	M	Framlingham	21:02	20:54	9.7
	37	21:07	Simon Jay		V35	M	Unattached	20:29	19:09	12.8
	38	21:12	Simon Stafford	PB	V45	M	Unattached	20:26	19:08	5.1
	39	21:12	Anna Firth		U18	W	Ipswich TC	20:53	19:28	5.9
	40	21:18	Danny Norman		V35	M	26.2	20:09	16:25	15.2
	41	21:22	Christopher Johns		V60	M	Woodbridge	20:58	20:58	16.8
	42	21:23	Kenneth Tovell	PB	V45	M	Framlingham	21:08	21:08	11.9
	43	21:24	Chris Green		S20	M	Unattached
	44	21:26	Andre Edwards		V40	M	Unattached
	45	21:29	Simon Fraser		V45	M	Unattached
	46	21:35	Chris Fox		V50	M	Woodbridge	21:06	20:52	17.0
	47	21:40	Tom Wilmot		V35	M	Unattached
	48	21:40	Daniel Wildon		V40	M	Unattached
	49	21:40	Chris Tye		V50	M	Ipswich TC	20:16	19:06	5.7
	50	21:48	Samuel Boot		U20	M	Unattached
	51	21:51	Unknown Athlete		SEN	M	Unattached
	52	21:56	Ben Burrows		V40	M	Woodbridge	19:36	19:36	11.7
	53	21:57	Graeme Taylor		V55	M	Unattached
	54	21:59	Kevin Fisher		V55	M	Unattached
	55	22:05	Ian Moy		V35	M	Unattached
	56	22:07	Shaun Terson		S25	M	Unattached
	57	22:08	Chris Lock		V40	M	Unattached
	58	22:08	Stephen Henning		V40	M	Unattached
	59	22:12	Sasha Chilvers		S25	W	Framlingham	21:55	21:32	31.8
	60	22:17	Unknown Athlete		SEN	M	Unattached
	61	22:23	Matthew Sharman		S20	M	Unattached
	62	22:25	Guy Hayward		V45	M	Framlingham	21:28	20:50	13.8
	63	22:27	Dan Ford		U18	M	Unattached
	64	22:29	David Seymour		V55	M	Felixstowe	22:00	20:43	17.1
	65	22:31	Stephen Didcott		V50	M	Unattached
	66	22:32	Kirby King		S20	W	Unattached
	67	22:35	Paul Wigens		V55	M	Woodbridge	22:13	21:43	14.6
	68	22:38	Phil Davies		V50	M	Ipswich Jaffa	22:12	21:44	17.9
	69	22:39	Daniel Ager		V45	M	Ipswich Jaffa	21:23	21:23	17.2
	70	22:42	Matthew Johnson		U18	M	Unattached
	71	22:42	Dominic Carter		V40	M	Framlingham	22:28	22:28	21.7
	72	22:43	Paul Worster		V55	M	Unattached
	73	22:44	Daniel Shanks		V40	M	Felixstowe	20:26	20:26	21.9
	74	22:46	Sam Davies		U18	M	Ipswich JAFFA RC
	75	22:48	Nathan Potter		V40	M	Unattached
	76	22:49	Ben Case		V40	M	Unattached
	77	22:50	Suzi Whymark		V40	W	Unattached
	78	22:52	Joshua Midwood		U15	M	Unattached
	79	22:54	Libby Makinson	PB	S30	W	Advent Runners	22:13	22:13	21.4
	80	22:56	Malcolm Hogarth		V60	M	Woodbridge	22:39	22:39	21.5
	81	22:58	Tom Firth		U15	M	Unattached
	82	23:00	Unknown Athlete		SEN	M	Unattached
	83	23:00	Unknown Athlete		SEN	M	Unattached
	84	23:09	Martin Jarvis		V40	M	Unattached
	85	23:10	Paul Button		V45	M	Unattached
	86	23:11	Andrew Wright		V60	M	Unattached	22:26	22:25	14.4
	87	23:12	Mark Andrews		V50	M	Unattached
	88	23:13	Dave Steward		V50	M	Unattached	22:54	22:54	14.7
	89	23:18	Vicky Reynolds		V35	W	Unattached
	90	23:22	Clare Gleave		V45	W	Unattached	22:34	21:00	9.9
	91	23:23	Matthew Girling		S30	M	Unattached
	92	23:23	Emma Studd		S20	W	Sheffield Hallam Uni	21:29	21:29	17.9
	93	23:25	Lawrence Collom		V45	M	Unattached
	94	23:25	Josephine Beer		U15	W	Stowmarket	22:50	22:50	23.3
	95	23:32	Karl Holbrook		V50	M	Unattached
	96	23:33	Rob Anderson		V45	M	Felixstowe/Vegan	23:13	22:09	12.9
	97	23:36	David Watson	SB	SEN	M	Unattached	23:36	20:55	14.9
	98	23:40	Elijah Smith		U11	M	Unattached
	99	23:43	Katie Beer		V45	W	Stowmarket	23:37	23:17	18.1
	100	23:44	Carl Collins		S25	M	Unattached
	101	23:45	Peter Howard		V55	M	Unattached
	102	23:46	Clive Pack		V50	M	Unattached
	103	23:55	Luke Shepherd		S30	M	Unattached
	104	23:59	Jimmy Russell	SB	V50	M	Felixstowe	22:30	22:27	23.6
	105	23:59	Leo De Souza		U11	M	Unattached
	106	24:01	Unknown Athlete		SEN	M	Unattached
	107	24:08	James Gardner		V50	M	Emersons Green RC	23:36	22:15	22.4
	108	24:09	Unknown Athlete		SEN	M	Unattached
	109	24:11	Kaye Branton	PB	V45	W	Felixstowe	24:11	21:06	10.5
	110	24:12	Philip Beer		V50	M	Stowmarket	22:13	22:13	13.2
	111	24:14	Nigel Abbott		V50	M	Unattached
	112	24:15	Unknown Athlete		SEN	M	Unattached
	113	24:15	Rachel Keeley		S25	W	Unattached
	114	24:23	Paul Barrell		V50	M	Unattached
	115	24:27	Mark Finch		S30	M	Unattached
	116	24:28	Paul McAllister		V50	M	Hadleigh Hares	22:10	21:36	19.3
	117	24:36	Goldie Yule	PB	V40	W	Unattached	24:36	24:36	17.6
	118	24:37	Nigel Midwood		V45	M	Unattached
	119	24:39	Alex Kuczer		V50	M	Sweatshop Running Community
	120	24:41	Felicity Edwards		V45	W	Unattached	23:43	23:29	16.4
	121	24:41	Isabel Beer		U15	W	Stowmarket	23:47	23:23	24.1
	122	24:45	Kathryn Buckle		S30	W	Unattached
	123	24:46	Andrew Lea		V50	M	Unattached
	124	24:48	Harry Plummer		U15	M	Unattached
	125	24:53	Richard Palmer		V45	M	Unattached
	126	24:55	Stephen Mayes		S25	M	Unattached
	127	24:57	Mark Allen		V55	M	Woodbridge	24:18	22:42	23.8
	128	24:59	William Pryor		S25	M	Unattached
	129	25:02	David Higgins		V45	M	Unattached
	130	25:05	Kimberley Andrews		S25	W	Unattached
	131	25:06	Rebecca Moore		U18	W	Unattached
	132	25:07	Colin Ellis		V50	M	Unattached
	133	25:09	Perryn Hodge		V45	M	Unattached
	134	25:10	Lydia Kirk	PB	S30	W	Framlingham	23:27	23:25	14.0
	135	25:11	Harry Wiseman		U11	M	Unattached
	136	25:12	Richard Wiseman		V40	M	Unattached
	137	25:14	Paul Knight		V35	M	Unattached
	138	25:19	Sophie Stokes		S25	W	Unattached
	139	25:20	Dan Parish		S20	M	Unattached
	140	25:21	Leo Banfield		U15	M	Unattached
	141	25:22	Joe Fairs		S30	M	Unattached
	142	25:29	Louise Wright		S30	W	Sweatshop Running Community
	143	25:30	Matthew Miller		V35	M	Unattached
	144	25:31	Edward Barton		V35	M	Unattached
	145	25:36	Will McMahon		U15	M	Unattached
	146	25:38	Dominic O'Reilly		U20	M	Unattached
	147	25:39	Adrian Hine		V50	M	Felixstowe	22:36	21:15	19.2
	148	25:41	Sally Peckham		V50	W	Unattached
	149	25:44	Stefan Ambrose		S30	M	Unattached
	150	25:46	Lucinda Hodge		V45	W	Unattached
	151	25:46	Matt Makin		S30	M	Unattached
	152	25:50	Richard Phillips		V35	M	Unattached	23:15	22:45	14.3
	153	25:53	Jane Garnett		V40	W	Unattached
	154	25:54	Thomas Gooch		S25	M	Unattached
	155	26:00	Andy Barkley		V60	M	Unattached
	156	26:03	Chris Ling		S30	M	Unattached
	157	26:04	Richard Ford		V40	M	Unattached
	158	26:06	Gareth Coates		V45	M	Unattached
	159	26:07	Philip Bradbrook		S30	M	Unattached
	160	26:08	Janette Smith		V45	W	Unattached
	161	26:08	Lisa Lockwood		S25	W	Unattached
	162	26:16	Sally Connick	SB	V40	W	Ipswich Jaffa	26:16	26:03	43.8
	163	26:19	Jessica Metcalfe		S20	W	Unattached
	164	26:20	Scarlett Angove		U18	W	Stowmarket	24:10	24:10	32.2
	165	26:22	Jonathan Whitby		V45	M	Unattached
	166	26:25	Paul Atkins		V35	M	Unattached
	167	26:26	Brad Drew		S20	M	Unattached
	168	26:27	Rachel Dixey		V40	W	Unattached
	169	26:28	Trevor Mason		V65	M	Unattached
	170	26:34	Becky Kerridge		S25	W	Unattached
	171	26:35	Karl Cridland		S20	M	Unattached
	172	26:37	Ian Manning		V50	M	Unattached
	173	26:38	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	29.5
	174	26:39	Julie Dunn		V40	W	Unattached
	175	26:39	Jordan Hall		S25	M	Unattached
	176	26:40	Adam Honeybell		V35	M	Unattached
	177	26:44	Roy Brown		V70	M	Unattached
	178	26:47	Bryan Harwood Harwood	PB	V50	M	Framlingham/Unattached	26:17	25:36	21.9
	179	26:49	Katie Brown		S30	W	Unattached
	180	26:50	Lisa Gunstone		V50	W	Unattached
	181	26:59	Unknown Athlete		SEN	M	Unattached
	182	27:08	Andy Bartlett		V35	M	Unattached
	183	27:10	Suzanne Denny-Pickess		V35	W	Unattached
	184	27:13	Benjamin Rutledge		S30	M	Unattached
	185	27:13	Carita Farthing	SB	S30	W	Felixstowe	27:13	25:42	35.6
	186	27:14	Matthew Salisbury		S30	M	Unattached
	187	27:19	Alison Myles		V45	W	Ipswich Jaffa	25:22	25:12	19.2
	188	27:19	Katie Higgins		V40	W	Unattached
	189	27:22	Lisa Squirrell		V40	W	Woodbridge	25:33	24:46	17.2
	190	27:22	Unknown Athlete		SEN	M	Unattached
	191	27:24	Nicola Fisk		V35	W	Unattached
	192	27:27	Pete Read		V40	M	Unattached
	193	27:30	Lewis Palmer		U20	M	Unattached
	194	27:32	Cleola Van Eijl		V45	W	Unattached
	195	27:34	Deborah Hall		V50	W	Unattached
	196	27:38	Stuart Goldsmith		V35	M	Unattached
	197	27:45	Tracey Holbrook		V45	W	Unattached
	198	27:46	Darren Bond		V50	M	Ipswich Jaffa	26:32	22:48	38.4
	199	27:54	Ray Smith		V50	M	Unattached
	200	27:56	Dave Watts		S25	M	Unattached
	201	27:56	Alastair Spink		V50	M	Unattached
	202	27:57	Robert Kidd		V50	M	Unattached
	203	27:59	Colleen Morgan		V50	W	Running The Distance
	204	28:02	Allan Claydon		V40	M	Unattached
	205	28:04	Amanda Childs		V45	W	Ipswich Jaffa	27:11	27:11	22.1
	206	28:11	Anna McLean		V45	W	Unattached
	207	28:12	Ruth Flower		S20	W	Unattached
	208	28:15	Terry Rose		V50	M	Unattached
	209	28:16	Katy Kiernan		V40	W	Unattached	26:29	26:29	24.2
	210	28:18	Robert Longford		V40	M	Unattached
	211	28:20	Thomas Chen		U11	M	Unattached
	212	28:21	Melissa Coe		S25	W	Unattached
	213	28:23	Dawn Warnes		V50	W	Unattached
	214	28:29	Simon Walkey		V45	M	Unattached
	215	28:30	Liz Atkins		V35	W	Run For Your Life
	216	28:32	Roseanne Byford		S25	W	Unattached
	217	28:33	Louise Judge	SB	V50	W	Unattached	27:56	27:20	36.8
	218	28:35	Adrian Barker		V45	M	Unattached
	219	28:37	Steve Strachan		V45	M	Unattached
	220	28:38	Brian Betts		V45	M	Sweatshop Running Community
	221	28:40	Andy McMahon		V35	M	Unattached
	222	28:47	Peter Frost		V60	M	Unattached
	223	28:52	Ellie Mellor Hine		U18	W	Felixstowe RRC
	224	28:55	Charlotte Stewart		V45	W	Unattached
	225	28:56	Edwina Frost		V55	W	Unattached
	226	28:57	Peter Turner	PB	V35	M	Billericay	27:44	27:41	34.6
	227	29:01	Claire Pickard		V40	W	Unattached
	228	29:01	Jonathan Jacobs		S25	M	Unattached
	229	29:05	Gavin Middleton		V55	M	Unattached
	230	29:09	Jo Whelan		V55	W	Felixstowe	28:49	28:09	23.8
	231	29:11	Wendy Kellett		V45	W	Unattached
	232	29:11	Unknown Athlete		SEN	M	Unattached
	233	29:13	Julie Kerridge		V35	W	Unattached
	234	29:13	Rebecca Boot		V45	W	Unattached
	235	29:22	Naomi Baxter		V35	W	Unattached
	236	29:23	Georgia Longford		V35	W	Unattached
	237	29:27	Mark Jones		S25	M	Unattached
	238	29:29	Josh Wade		S25	M	Unattached
	239	29:29	Daniel Dickson		S30	M	Unattached
	240	29:30	John Hill		V65	M	Unattached
	241	29:30	John Farthing		V40	M	Rushmere	20:34	19:51	12.6
	242	29:32	Stuart Shepherd		V50	M	St. Edmund Pacers	26:34	26:01	23.8
	243	29:36	Jane Moon		V55	W	Felixstowe	28:54	27:53	22.6
	244	29:39	James Pickard		U20	M	Unattached
	245	29:41	Steve Clark		V45	M	Unattached
	246	29:48	Alex Smith		S20	M	Unattached
	247	29:49	Alison Huxley		V45	W	Unattached
	248	29:52	Unknown Athlete		SEN	M	Unattached
	249	29:54	Jack Davies		U11	M	Unattached
	250	29:56	Nigel Parratt		V50	M	Unattached