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10M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	54:45	Andrew Rooke	SB	SEN	M	Framlingham	54:45	52:47	2.9
	2	59:11	Benjamin Carpendale	PB	SEN	M	Unattached	59:11	54:48	4.9
	3	59:51	Adam Howlett	SB	V45	M	Framlingham	59:51	57:46	0.3
	4	60:27	Richard Hanley	PB	V50	M	Hadleigh Hares	60:27	60:27	19.7
	5	61:18	Adam Wade		V35	M	Ipswich Jaffa	59:18	57:54	3.8
	6	61:23	Tom Walker	PB	SEN	M	Huntingdonshire	61:23	61:23	8.6
	7	61:27	John Scaife	SB	V40	M	Hadleigh Hares/Hadleigh Hares	61:27	59:04	1.0
	8	61:33	Ben Jacobs	PB	V40	M	Felixstowe	61:20	59:45	3.1
	9	61:47	Mark Curtis	PB	V35	M	Ipswich Jaffa	61:47	61:47	4.9
	10	62:06	Mark Clements	SB	V40	M	Ipswich Jaffa	62:06	59:48	6.3
	11	63:07	Dave Solomon		V50	M	Felixstowe	61:13	61:13	4.6
	12	63:59	Jim Last		V40	M	Framlingham	57:19	55:49	1.2
	13	64:04	Tim Larke	SB	V40	M	Stowmarket	64:04	62:45	5.0
	14	64:10	Samuel Burdett		U23	M	Stowmarket	62:51	59:08	3.7
	15	64:15	Odette Robson	SB	V45	W	St. Edmund Pacers	64:15	61:31	13.3
	16	64:18	Ian Coxall	SB	V40	M	Woodbridge	64:18	63:11	6.4
	17	65:09	James Cornish	PB	V40	M	Woodbridge	65:09	61:31	2.5
	18	65:14	Jack Carpenter		SEN	M
	19	65:17	Gary Taylor	SB	SEN	M	Unattached	65:17	57:23	0.9
	20	65:22	Jess Farthing	PB	V40	M	Felixstowe	65:22	65:22	10.2
	21	65:32	Chris Witmore	PB	V35	M	Bungay Black Dog	65:32	65:32	20.0
	22	65:33	Marc Briggs	PB	V35	M	Ipswich Jaffa	65:33	65:33	14.9
	23	65:35	Nick Hammond	SB	V45	M	Framlingham	65:35	63:37	4.2
	24	66:21	Georgia Garvin	SB	SEN	W	Ipswich Jaffa	66:21	64:40	11.4
	25	66:23	Garry Cullum		V40	M	Felixstowe	63:34	63:04	7.2
	26	66:37	James Nial	PB	SEN	M	Unattached	64:56	63:02	4.5
	27	66:42	Jason Taylor	SB	V40	M	Felixstowe	66:42	59:15	4.2
	28	66:51	Kevin Peirce	SB	V40	M	Ipswich	66:51	62:46	3.4
	29	67:23	Matthew Wooden	PB	SEN	M	Queens Park	67:23	67:23	3.1
	30	67:47	Robin Harper		V40	M	Felixstowe	65:00	65:00	7.1
	31	67:59	Matthew Payne		SEN	M
	32	68:01	Mark Hayden		V45	M	Ipswich	64:31	64:31	9.3
	33	68:08	Cameron Thick	PB	SEN	M	Ipswich Jaffa	68:08	68:08	25.3
	34	68:31	Jason Brunt		V40	M	Norfolk Gazelles	64:39	64:26	5.9
	35	68:32	Adrian Kudela	SB	V35	M	Felixstowe	68:32	67:33	18.9
	36	68:36	Alastair Read	PB	V35	M	Felixstowe	68:36	66:30	5.2
	37	68:40	Ross Wilcox		V40	M
	38	68:56	Paul Osborne	PB	V40	M	Felixstowe	68:12	63:54	5.3
	39	69:51	Matt Cable		V40	M
	40	69:55	Adam Brett	PB	SEN	M	Felixstowe	69:55	69:55	30.2
	41	70:05	Ian Duggan	PB	V50	M	Felixstowe	68:51	66:16	6.9
	42	70:18	Luke Whitwell	SB	SEN	M	Felixstowe	70:18	63:01	5.8
	43	70:18	Alan Jackson		V55	M	Ipswich Jaffa	68:40	68:40	9.7
	44	70:18	Mark Rose		V40	M	Ipswich Jaffa	69:52	69:52	13.0
	45	70:57	Roger Stone	SB	V45	M	Felixstowe	70:57	58:59	6.6
	46	70:59	Jason Evans		SEN	M
	47	71:32	Rosie Horsfield		SEN	W
	48	71:33	Kat Parnell	SB	SEN	W	Ipswich TC	71:33	70:02	8.4
	49	71:53	Stephen Neumann		SEN	M
	50	72:02	Tom Haslam		V45	M
	51	72:06	Len Saunders	SB	V40	M	Felixstowe	72:06	70:53	8.8
	52	72:17	Brian Rogers	SB	V60	M	Ipswich Jaffa	72:17	65:23	8.4
	53	72:21	Jonathan Pestell		SEN	M
	54	72:24	David Magruder		SEN	M
	55	72:26	Derek Hood	SB	V40	M	Ipswich Jaffa	72:26	72:08	8.9
	56	72:38	Mervyn Cattermole	PB	V60	M	Unattached	72:38	72:38	12.5
	57	72:48	Jonathan Barnes	PB	V40	M	Woodbridge	72:48	72:48	12.9
	58	72:51	Esther Lury	PB	V40	W	Ipswich Jaffa	72:51	72:51	19.2
	59	72:57	Paul Cooke		V45	M
	60	73:37	Victoria Moseley	PB	V40	W	Stowmarket	73:37	73:37	24.2
	61	73:37	David Alley	PB	V55	M	Woodbridge	73:37	73:37	19.6
	62	73:47	Stephen Pretty	SB	V60	M	Stowmarket	73:47	71:11	17.1
	63	73:57	Mel Sherman	PB	V40	W	Ipswich Jaffa	73:57	73:57	24.3
	64	74:10	Chris Hilling		V40	M
	65	74:14	Alexander Belsom		SEN	M
	66	74:45	Gary Groves		V50	M
	67	74:52	Sam Spencer	PB	SEN	W	Ipswich Jaffa	74:52	74:52	14.0
	68	75:06	John Farthing	PB	V40	M	Rushmere	75:06	75:06	12.8
	69	75:25	Darren Abbott		V45	M
	70	75:42	Steve Dixon		V50	M
	71	76:00	James Wright	PB	SEN	M	Ipswich Jaffa	76:00	76:00	25.4
	72	76:12	Neil Catley		V35	M	Felixstowe	72:11	68:45	8.2
	73	76:18	Martin Little	SB	V45	M	Stowmarket	76:18	74:10	11.9
	74	76:41	Mark Bulstrode		SEN	M
	75	76:45	Jordan Smith		SEN	M
	76	76:50	Benjamin Askew		V40	M
	77	76:55	Paul Wigens	PB	V55	M	Woodbridge	76:55	76:18	14.6
	78	77:01	Paul Lacey	PB	V45	M	Hadleigh Hares	77:01	77:01	22.7
	79	77:03	James Ellul		V35	M	Felixstowe	74:20	69:40	13.2
	80	77:05	Daniel Clark	PB	V40	M	Felixstowe	77:05	68:45	11.7
	81	77:10	Richard Dempsey	PB	V45	M	Gade Valley/Woodbridge	75:10	75:10	26.9
	82	77:20	Terry Garrity	SB	V65	M	Bungay Black Dog	77:20	75:32	12.1
	83	77:28	Damian Pryke		V40	M
	84	77:43	Adrian Fam		V55	M
	85	77:53	Carl Newdick		SEN	M
	86	78:00	Mark Friston		V50	M
	87	78:00	Alan Murray		SEN	M
	88	78:10	Mark Skoulding	PB	V45	M	Stowmarket	78:10	76:30	22.7
	89	78:11	Jenny Sheahan	PB	V55	W	Ipswich Jaffa/Unattached	77:44	76:42	16.1
	90	78:19	Martin Jones		V45	M
	91	78:20	Mark Goodwin	SB	V45	M	Felixstowe	78:20	71:13	11.0
	92	78:25	Peter Bird		V40	M	St. Edmund Pacers	72:24	68:24	9.7
	93	78:38	Phil Davies	PB	V50	M	Ipswich Jaffa	78:38	78:38	17.5
	94	78:47	Mike Brown	SB	SEN	M	Stowmarket	78:47	70:16	35.2
	95	79:03	Kerry Buckley	PB	V45	M	Felixstowe	76:53	71:10	8.0
	96	79:20	Nicki Ripman		V35	W
	97	79:32	Andre Neville	PB	V45	M	Stowmarket	79:32	79:32	31.9
	98	79:35	Roger Taylor		V40	M
	99	80:04	Agata Piatkowska		SEN	W
	100	80:07	Charles Layzell		SEN	M
	101	80:09	Tim Long	PB	V55	M	Ipswich Jaffa	80:09	80:09	18.5
	102	80:13	Mark Flatman		V40	M
	103	80:18	John Gage		V50	M
	104	80:22	Dean Searle	SB	V35	M	Felixstowe	80:22	73:34	18.6
	105	80:30	Alex Jacobs	SB	V35	M	Felixstowe	80:30	78:35	22.8
	106	80:38	Kyle Roper		V40	M
	107	80:38	David Seymour	SB	V55	M	Felixstowe	80:38	73:49	17.1
	108	80:40	Martin Jarvis		V40	M
	109	80:46	Sarah Fitch		V40	W	Felixstowe	75:05	75:05	18.5
	110	80:47	Peter Woods		SEN	M	Felixstowe	75:48	67:00	13.9
	111	80:54	Martyn Brown		SEN	M
	112	80:55	Luke Collins		SEN	M
	113	80:56	Ker Macrosson	SB	V60	M	Stowmarket	80:56	68:11	20.5
	114	80:57	Karl Feagan	SB	V40	M	Hadleigh Hares	80:57	70:21	7.6
	115	80:58	James Howard		SEN	M
	116	81:01	Robert Worthington	PB	V40	M	Felixstowe/Australia	81:01	81:01	14.9
	117	81:05	John Weston		V60	M
	118	81:07	Dan Sedgwick		SEN	M
	119	81:09	Paul Cherry	PB	V45	M	Woodbridge	81:09	81:09	10.6
	120	81:13	Jo Stephenson		V50	W	Stowmarket	78:52	77:06	13.3
	121	81:14	Carol Kemp	PB	V40	W	Felixstowe	81:14	81:14	21.2
	122	81:26	Rosie Denny	SB	V35	W	Woodbridge	81:26	75:17	10.6
	123	81:32	Clayton Fosker		SEN	M
	124	81:35	Paul Horne	SB	V55	M	Vegetarian	81:35	73:23	20.0
	125	81:50	Richard Wilkins	SB	SEN	M	Felixstowe	81:50	80:53	36.4
	126	81:53	David Chambers		SEN	M
	127	82:00	Paul Bestley		V45	M
	128	82:02	Ron McCullough	SB	V70	M	Ipswich Jaffa/Eastern Masters	82:02	68:14	17.1
	129	82:50	Hazel Garrity	SB	V60	W	Bungay Black Dog	82:50	81:26	16.5
	130	82:59	Paul O'Leary		V35	W
	131	83:05	Chris Murray		V45	M
	132	83:06	Lindi Wallace		V35	W
	133	83:06	Lee Goddard		V45	M	Stowmarket	77:23	77:23	15.2
	134	83:07	Dave Howgego	SB	V45	M	Felixstowe	83:07	77:23	21.6
	135	83:10	David Brewster		SEN	M
	136	83:11	Mark Godbold		V50	M	Ipswich	81:38	81:38	11.7
	137	83:15	Adam Rake		SEN	M
	138	83:17	Lewis Rowlands		SEN	M
	139	83:25	Catherine Walsh	PB	V50	W	Felixstowe	83:25	82:10	25.0
	140	83:41	Mohammed Alamin		SEN	M
	141	83:50	Matt Johnson		SEN	M
	142	83:56	Helen Moore	PB	V35	W	Stowmarket	83:56	83:56	25.9
	143	84:03	Catherine Belsom		V45	W	Stowmarket	82:42	80:11	25.3
	144	84:12	Daniel Ager	SB	V45	M	Ipswich Jaffa	84:12	71:40	17.7
	145	84:18	Andrew Hayward	PB	SEN	M	Stowmarket	84:18	80:23	25.7
	146	84:20	Mark Lankester	SB	V45	M	Ipswich Jaffa	84:20	76:46	24.4
	147	84:27	Keith Borrett		V60	M
	148	84:30	Lauren Burman		V35	W
	149	84:36	Rob Anderson	PB	V45	M	Felixstowe/Vegan	84:36	84:36	13.0
	150	84:39	Becky Foster	PB	SEN	W	Felixstowe	84:39	84:39	24.2
	151	84:41	Stuart Parker		SEN	M
	152	84:47	Michelle Constable	SB	V50	W	Ipswich Jaffa	84:47	77:54	19.1
	153	84:52	Callum Jacobs		SEN	M
	154	85:03	Michael Evennett	PB	V60	M	Felixstowe	85:03	85:03	21.6
	155	85:03	Amanda Dunn	SB	V40	W	Hadleigh Hares	85:03	84:56	14.3
	156	85:05	James Andrews		SEN	M
	157	85:06	Howard Allen		V45	M
	158	85:07	Jeremy Hennell James		V50	M
	159	85:08	Doug Betts		SEN	M
	160	85:09	Matthew Ritchie		SEN	M
	161	85:10	Paul Causon		V40	M
	162	85:13	Stephen Page		V40	M
	163	85:22	Justine Norfolk		V40	W
	164	85:22	Helen Currr		V40	W
	165	85:30	Nick Falconer	SB	V50	M	Felixstowe	85:30	84:16	31.1
	166	85:31	Robert Reason	SB	V50	M	Stowmarket	85:31	80:07	19.1
	167	85:33	James Nicholls		SEN	M
	168	85:35	Jonathon Mark Levett	PB	V50	M	Stowmarket	85:35	85:35	50.0
	169	85:44	Lydia Simmons	PB	SEN	W	St. Edmund Pacers	85:44	85:44	15.3
	170	85:46	Paul Heeks	SB	V50	M	Stowmarket	85:46	77:55	19.8
	171	86:00	James Cooper	PB	V35	M	Stowmarket	86:00	86:00	34.0
	172	86:07	Martin Murray		V40	M
	173	86:10	Matt Saunders		V40	M	Felixstowe	79:13	79:13	23.9
	174	86:19	Nick Potter		V50	M
	175	86:22	Steven Ward		SEN	M
	176	86:38	Calvin Hill		V40	M
	177	86:58	Fiona Hunt		V45	W	Ipswich Jaffa	83:56	79:52	25.4
	178	87:08	Karen Deasy		V35	W
	179	87:10	Holly Williams		V35	W
	180	87:24	Mark Allen	PB	V55	M	Woodbridge	87:24	82:43	24.3
	181	87:43	Alex Smith	SB	V40	W	Stowmarket	87:43	84:10	30.2
	182	87:45	Brett Deakin		V35	M	Felixstowe	87:05	83:33	21.2
	183	87:52	Kaye Branton	SB	V45	W	Felixstowe	87:52	82:48	10.7
	184	87:57	Harald Welz		V55	M	Lauffreunde HADI Wesel
	185	87:59	Jessica Hall		V35	W
	186	88:01	Clive Pemberton		V50	M
	187	88:05	Kate Gooding	PB	V35	W	Wymondham	88:05	73:03	9.7
	188	88:14	Leanne Taghdi		V35	W
	189	88:21	Ian Akers		V40	M
	190	88:28	Steve Herring	PB	V60	M	Bitton	88:28	88:28	21.5
	191	88:32	Leon Gillings		SEN	M
	192	88:35	Graham Styles		V55	M
	193	88:39	Richard Fellingham		V65	M	Stowmarket	86:17	69:36	27.5
	194	88:46	Paul Hannatt		V40	M
	195	88:48	Kayleigh Turpin		SEN	W
	196	88:50	Iain Catchpool		V50	M	Ipswich Jaffa	78:53	78:53	20.6
	197	89:07	Nigel Abbott		V50	M
	198	89:08	Kirsty Loweman		V35	W
	199	89:08	Sam Metcalfe	SB	V35	W	Stowmarket	89:08	86:59	41.7
	200	89:19	Bex Gilbert	PB	V35	W	Felixstowe	89:19	89:19	30.0
	201	89:25	Sarah Severwright		V35	W	Felixstowe	84:10	82:21	32.1
	202	89:25	Daniel Gould		V40	M	Felixstowe	85:33	79:04	26.5
	203	89:31	Ian Sillett	SB	V60	M	Felixstowe	89:31	87:26	22.2
	204	89:35	Matt Howe		V40	M	Felixstowe RRC
	205	89:39	Heather Bush		V40	W
	206	89:40	Dylan Pomietlo	SB	SEN	M	Felixstowe	89:40	62:49	16.6
	207	89:41	Jason Cowles		SEN	M
	208	89:46	Rachel Alison Toogood	SB	V45	W	Stowmarket	89:46	85:39	45.6
	209	89:56	Eloise Bird		V45	W	St. Edmund Pacers	85:35	85:35	19.5
	210	90:04	Jo Lummis	PB	SEN	W	Ipswich Jaffa	90:04	88:25	31.9
	211	90:07	Wendy J Hughes		V55	W	Stowmarket	87:31	83:51	20.8
	212	90:15	Hans-Jürgen Wiedner		V55	M	Lauffreunde HADI Wesel
	213	90:20	Louise Goddard	SB	V40	W	Stowmarket	90:20	86:29	32.1
	214	90:55	Goldie Yule	SB	V40	W	Unattached	90:55	88:49	17.9
	215	91:08	Marcus Brown		V45	M
	216	91:14	Vienna Harrington		V40	W
	217	91:20	Laura Brown		SEN	W	Stowmarket	83:12	83:12	19.4
	218	91:32	Grant Usher		V45	M
	219	91:35	Samantha Ingram		V45	W
	220	91:43	Arabella Lewendon		V50	W	Stowmarket Striders Running Club
	221	91:43	Simon Askew		V40	M
	222	92:08	Matt Reason		SEN	M
	223	92:09	Tim Canham		V40	M
	224	92:11	Stuart Hollingsworth		V45	M	Felixstowe RRC
	225	92:13	Courtney Taylor	PB	SEN	W	Felixstowe	92:13	92:13	32.8
	226	92:13	Emma Blaylock		V40	W
	227	92:20	Abi Canham		V35	W
	228	92:26	David Farrow		SEN	M
	229	92:30	Craig Starling		SEN	M
	230	92:37	Hayley Hannatt		V40	W
	231	92:48	Patrick Twist		SEN	M
	232	93:01	Lee Cornwell	SB	V40	M	Ipswich Jaffa	93:01	84:32	26.4
	233	93:04	Kate Hutson		V35	W	Ipswich Jaffa	87:49	87:49	20.8
	234	93:04	Hayley Harper	SB	V40	W	Ipswich Jaffa	93:04	86:20	26.5
	235	93:09	Tanya Farrell		V35	W
	236	93:10	Michaela Kadanikova	SB	SEN	W	Ipswich Jaffa	93:10	77:10	20.0
	237	93:17	Jane Skoulding	PB	V40	W	Stowmarket	93:17	90:38	32.9
	238	93:17	Denise Sheppard		V40	W
	239	93:18	Andrew Foreman		V50	M
	240	93:33	Amanda Childs	PB	V45	W	Ipswich Jaffa	93:33	93:33	22.2
	241	93:42	Scott Earrey		V40	M
	242	93:48	Graeme Ludwig	PB	V45	M	Unattached	93:48	93:48	41.1
	243	93:54	Moira Pinkney	PB	V65	W	Ipswich TC/Unattached	93:54	93:54	24.4
	244	93:58	Kendra Boag		SEN	W	Stowmarket	93:47	83:38	24.0
	245	94:15	Eleanor Berry		SEN	W
	246	94:36	Roger Turner	SB	V45	M	Unattached	94:36	87:42	41.4
	247	94:38	Tim Parnell	SB	V50	M	Felixstowe	94:38	77:00	13.5
	248	94:39	Richard Dedicoat		V40	M
	249	94:47	Treesa Carter		V40	W
	250	94:49	Amanda Goldsmith		V45	W