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	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:23	Steve Mitchell		S25	M	Bristol & West/Cardiff Met Uni	15:05	15:05	7.3
	2	15:52	Mark Rushbrook	PB	V35	M	Unattached	15:52	15:52	6.0
	3	15:52	Unknown Athlete		SEN	M	Unattached
	4	16:05	Oliver M Williams		S30	M	Les Croupiers	15:21	15:21	-1.2
	5	16:59	Stephen Paterson		V35	M	Les Croupiers	16:18	15:36	11.2
	6	17:06	Ciaran Lewis		S20	M	Cardiff/Cardiff Met Uni	15:43	14:58	-1.6
	7	17:25	David Lawson		S20	M	Unattached
	8	17:26	Richard Ross		V45	M	Unattached
	9	18:09	Marc Williams	PB	V35	M	Les Croupiers	17:52	17:51	8.0
	10	18:23	Harold Baker		S20	M	Cardiff Uni	17:23	17:22	5.6
	11	18:24	Saeed Kayhanian	PB	S20	M	Cambridge Uni	18:18	17:33	3.8
	12	18:31	Andrew Dean-Young		S30	M	Bristol & West	17:46	16:58	4.1
	13	18:47	Martyn Driscoll		V35	M	MDC	17:46	16:58	3.9
	14	18:53	Phil Bristow		V55	M	San Domenico	18:43	17:58	8.8
	15	18:54	Johannes Marais		S20	M	Unattached
	16	18:56	Thomas Cromarty		S30	M	Unattached	18:33	17:45	5.5
	17	19:00	Harry Smith		S20	M	San Domenico	18:11	17:53	9.5
	18	19:05	Philip Leake		S25	M	Unattached
	19	19:07	Owen Haynes		V50	M	Unattached	18:49	17:25	9.8
	20	19:14	Andrew Blair		V50	M	Les Croupiers	17:38	17:34	2.7
	21	19:17	Marcus Taylor	SB	V40	M	Unattached	19:09	18:19	6.5
	22	19:26	Will Nicklin		V35	M	Kingston Wheelers CC
	23	19:27	Simon Burns		S30	M	Fairwater	19:09	18:53	7.0
	24	19:30	Ian Wang		V40	M	Les Croupiers	18:41	18:35	6.9
	25	19:35	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	26	19:35	Matt Govier		V45	M	Les Croupiers	17:59	17:32	6.1
	27	19:44	Paul Riley	SB	V45	M	Penny Lane	19:31	18:35	6.2
	28	19:45	Jonathan Gallucci	PB	S30	M	Bingley	19:22	19:20	9.1
	29	19:52	Kris Leach		V60	M	Les Croupiers RC
	30	19:53	David Cooper	SB	S30	M		19:53	17:51	10.5
	31	19:54	Daryl Beggs		V35	M	Les Croupiers	19:11	19:06	7.7
	32	19:55	August Johansson		S25	M	Vegan Runners
	33	19:56	Dean Cox	SB	S30	M	Ealing Eagles	18:51	18:47	7.1
	34	19:57	Simon Stokes	PB	S30	M	White Rock	19:47	19:47	14.9
	35	20:00	Marcus Meyrick		V45	M	Les Croupiers	19:07	18:53	11.0
	36	20:03	Andy Gardiner		S30	M	Cheltenham/Police	16:33	16:33	0.0
	37	20:05	Lyndon Thomas		V40	M	Unattached
	38	20:06	Markus Schmid		S30	M	Unattached
	39	20:10	Craig Llewellyn		S30	M	Unattached
	40	20:12	Martin Wade		V45	M	614 (County of Glamorgan) Sqn RAF Reserves
	41	20:18	James Matthews		V35	M	Blue Mountains Marathon Clinic
	42	20:22	Vitor Almeida		V35	M	Unattached
	43	20:27	Joe Shuttleworth	PB	S25	M	Cardiff Triathletes	19:51	19:51	16.5
	44	20:29	Luc Beguet		S30	M	Unattached
	45	20:31	Paul Josua		S25	M	Unattached	19:00	17:29	3.5
	46	20:33	Richard Davies		V50	M	Les Croupiers	19:43	19:40	7.8
	47	20:37	Will Wiltshire		S25	M	Unattached
	48	20:40	Timothy West		S20	M	Unattached
	49	20:41	Lee Mcmeeking	SB	V35	M	Unattached	20:37	18:07	18.2
	50	20:42	Rob Sell		V35	M	Unattached
	51	20:43	Llyr Roberts		V50	M	Unattached
	52	20:43	Aelwen Blythe		V50	W	Les Croupiers	19:56	19:56	17.0
	53	20:48	Neema Mal		S30	M	Les Croupiers	20:06	18:53	10.0
	54	20:49	Hywel Loveluck		V50	M	Unattached
	55	20:51	Matthew Aherne		V40	M	Pontyclun RR	19:40	18:26	4.7
	56	21:00	Unknown Athlete		SEN	M	Unattached
	57	21:05	Daniel Jenkins		S20	M	Unattached
	58	21:08	Unknown Athlete		SEN	M	Unattached
	59	21:08	John Breckenridge		V35	M	Unattached
	60	21:09	Phillip Mears		V45	M	Unattached	20:13	20:01	9.5
	61	21:14	Tim M Lewis	SB	S30	M	Les Croupiers	21:14	17:29	14.0
	62	21:17	Lee Roberts		V40	M	Unattached
	63	21:21	Billy Graham		U15	M	Cardiff Archers	18:53	18:27	7.0
	64	21:21	Tomos Phillips		S30	M	CDF Runners	18:42	17:36	4.1
	65	21:22	Ron Morris		V65	M	San Domenico	20:28	18:47	11.8
	66	21:22	Nick Graham		V45	M	Unattached
	67	21:23	Samuel Watkins		S20	M	Unattached
	68	21:23	Jim Parry		S30	M	Unattached
	69	21:24	Unknown Athlete		SEN	M	Unattached
	70	21:24	Megan Friedli		U15	W	Cardiff	20:32	20:08	7.5
	71	21:25	Alex Mancuso		S25	M	Unattached
	72	21:25	Gareth Thomas		S30	M	Springfield	19:47	19:28	8.1
	73	21:26	Emily Smith		V35	W	Springfield	20:19	19:25	9.3
	74	21:26	Lee Gwyn		S30	M	Unattached	19:26	18:23	4.2
	75	21:27	Dave Bradford		V55	M	Didsbury	20:35	19:52	11.2
	76	21:28	Jessica Pugh		S20	W	Unattached
	77	21:31	Richard Boldero		V40	M	Unattached
	78	21:32	Ruth Cann		V35	W	Penarth & Dinas/Cardiff	21:26	21:19	10.7
	79	21:37	Ben Innes		V35	M	Unattached
	80	21:40	Aaron Williams		U15	M	Unattached
	81	21:41	John Light		V35	M	Unattached	19:44	19:09	9.6
	82	21:44	Tony Barber		V40	M	Unattached
	83	21:45	Conor Lynch		S25	M	Unattached
	84	21:46	Paul Bevan		V55	M	Cardiff/Welsh Masters	20:36	18:40	12.9
	85	21:48	Freya Roberts		U15	W	Cardiff Archers	20:52	20:52	14.4
	86	21:55	Cerith Griffiths		V45	M	Unattached
	87	21:57	Claire Curtin		S30	W	White Rock	21:40	21:40	12.5
	88	21:58	Michelle Flynn		S30	W	White Rock	21:34	21:21	16.3
	89	21:59	Tim Dawe		V45	M	Unattached	21:06	20:52	20.8
	90	22:01	Richard Nichols		V45	M	Unattached
	91	22:04	Rian O'Dwyer		V40	M	Unattached
	92	22:05	Chris Williamson		V60	M	Unattached	21:12	21:03	14.3
	93	22:05	George Graves	SB	SEN	M	Unattached	21:05	19:56	11.9
	94	22:06	Unknown Athlete		SEN	M	Unattached
	95	22:08	Chris Jones		S25	M	CSSC Sports & Leisure
	96	22:09	David E Williams		V50	M	Les Croupiers	20:57	19:34	11.3
	97	22:11	Nathaniel Swain		V35	M	Unattached
	98	22:12	Unknown Athlete		SEN	M	Unattached
	99	22:14	David Dewey		V35	M	Unattached
	100	22:15	Samuel Willis		S20	M	Unattached
	101	22:16	James Evans		V55	M	Unattached
	102	22:17	Sam Belcher		U18	M	Unattached
	103	22:18	Nick Armstead		V35	M	CDF Runners
	104	22:19	Mike Hogan		V65	M	Unattached
	105	22:21	Richard Thomas Vaughan		V40	M	Unattached	21:41	19:48	11.3
	106	22:22	Leighton Gwyn		V55	M	Unattached	21:31	21:02	12.8
	107	22:22	Jeremy Edwards		V55	M	Unattached	21:50	20:41	13.0
	108	22:28	Sion Barry		V50	M	Unattached
	109	22:30	Hal Parsons		S25	M	Unattached
	110	22:31	Gwyn Jones		V50	M	Les Croupiers	21:23	20:53	13.9
	111	22:31	Paul Atkinson		S25	M	Unattached
	112	22:32	Paul Morris		V55	M	Les Croupiers	22:04	19:03	12.1
	113	22:34	Joel Thomson	SB	S30	M	Slinn Allstars	22:34	19:52	28.8
	114	22:35	Julian Steven House		V40	M	Unattached	20:30	18:55	24.7
	115	22:36	Ian Osullivan		V35	M	Unattached
	116	22:36	Mike Wallace		V45	M	Unattached
	117	22:37	Max Harris		U18	M	Unattached
	118	22:39	Chris Gubby		V35	M	Unattached
	119	22:41	Stephanie Connaire		S25	W	Bracknell Forest	21:55	19:50	7.3
	120	22:42	Paul Jessey		V50	M	Unattached
	121	22:42	Myles Finnerty		S20	M	Unattached
	122	22:47	Martin Little		V45	M	Unattached
	123	22:48	Vincent Grogan		S30	M	Unattached
	124	22:51	Alexander Nash		S20	M	Unattached
	125	22:53	Michael Kenefick		S30	M	Unattached
	126	22:55	Mark Walker		V50	M	Unattached
	127	22:58	Lucy Marsh	PB	S30	W	GoodGym	22:58	22:58	17.9
	128	23:04	Delyth Lewis		V35	W	Les Croupiers	22:04	22:04	14.3
	129	23:05	Maria Zubizarreta		V45	W	Les Croupiers/Paraguay	19:39	19:18	6.9
	130	23:07	James Bell		S30	M	Unattached
	131	23:08	Robert Powell		V50	M	Unattached
	132	23:10	Adam Jones		V40	M	Unattached
	133	23:14	Unknown Athlete		SEN	M	Unattached
	134	23:15	Paul Edwards		V40	M	Cardiff	22:02	21:09	14.2
	135	23:17	Aled Powys Williams		S30	M	Unattached
	136	23:18	James Delaney		V60	M	San Domenico	22:16	19:52	26.4
	137	23:19	Simon Jones		S30	M	Unattached
	138	23:21	Matthew McCabe		V35	M	Unattached
	139	23:22	Stefan Oliver		S25	M	Unattached
	140	23:23	Mark Hamer		V45	M	Unattached
	141	23:25	Lucas Brown		V50	M	Unattached
	142	23:26	Tim Green		V50	M	Les Croupiers	21:59	20:35	17.5
	143	23:27	David Morgan		V50	M	Unattached
	144	23:27	Tony Grimley		V45	M	Unattached
	145	23:27	Dominic Shields		V50	M	San Domenico	20:21	19:33	16.5
	146	23:29	Gemma Griffiths		V35	W	Unattached
	147	23:30	Richard Pugsley		V40	M	Unattached	23:29	20:32	20.0
	148	23:30	Mat Jones		SEN	M	Unattached	23:25	21:59	29.2
	149	23:33	Donna Shaw		V35	W	Unattached
	150	23:37	Michael Battersby	SB	V55	M	Cardiff Triathletes	23:37	20:56	23.3
	151	23:37	Donna Marie Thomas		V40	W	Les Croupiers	22:19	22:19	27.3
	152	23:38	Christopher Wells		V35	M	Unattached
	153	23:39	Toby Williams		S20	M	Unattached
	154	23:41	Dewi Lord		S20	M	Unattached
	155	23:42	Craig Carless		S30	M	Unattached
	156	23:44	Bethan Roberts		S30	W	Unattached
	157	23:45	Lloyd Bridges		V45	M	Unattached
	158	23:47	Rhys Hoskins		S30	M	Unattached
	159	23:49	Joel Morgan		U18	M	Unattached
	160	23:52	Cepdia Schrouder		S30	M	Unattached
	161	23:54	Chris Evans		V35	M	Unattached
	162	23:55	Martin Croshaw		V45	M	Unattached	22:16	22:04	18.5
	163	23:58	Will Gray		S25	M	Unattached
	164	23:58	Mark Evans		V35	M	Les Croupiers	18:48	18:23	10.7
	165	23:59	Steve Baker	PB	S25	M	Unattached	22:09	21:59	14.8
	166	24:00	Lisa Mair Griffiths		SEN	W	Unattached	22:54	22:44	16.6
	167	24:00	Jonathan Lee		V50	M	Caerleon/Unattached	23:45	21:44	25.2
	168	24:01	Daniel Smith		V40	M	Emersons Green RC	23:25	21:56	15.9
	169	24:02	Jon Candy		V40	M	Unattached	23:38	22:16	15.0
	170	24:03	Richie Sewell		V60	M	Les Croupiers	22:50	19:56	13.3
	171	24:03	Vincent Oak C		V55	M	Unattached	23:22	21:26	20.0
	172	24:04	Craig Gardiner		V50	M	Unattached	24:00	23:14	17.3
	173	24:04	Tom Fletcher		S25	M	Unattached
	174	24:05	Richard Roberts		V40	M	Unattached
	175	24:06	Elizabeth Barker		S30	W	Unattached
	176	24:07	Lucy Hughes		S30	W	Unattached
	177	24:07	Kate Fjelle		S30	W	Canicross Anglesey
	178	24:08	Rajiv Jadva		S30	M	Unattached
	179	24:11	Louis Clement		SEN	M	Unattached	21:51	20:33	24.8
	180	24:12	Geoff Smith		S30	M	Unattached
	181	24:17	Michael Drage		V50	M	Unattached
	182	24:19	Frazer Twigg		V45	M	Unattached
	183	24:20	Angela Pippard		V40	W	Les Croupiers	21:17	21:02	11.5
	184	24:21	Unknown Athlete		SEN	M	Unattached
	185	24:22	Mariona Adrover-Amengual		V45	W	Unattached
	186	24:24	Gerard Crispie		V55	M	Les Croupiers/Ireland	23:29	18:39	18.2
	187	24:26	Thomas Belcher		U15	M	Unattached
	188	24:27	James Armstrong	SB	SEN	M	Unattached	24:06	24:04	19.9
	189	24:28	Catherine Hooper		SEN	W	Unattached	22:43	22:43	15.9
	190	24:28	Anna Fildes		V35	W	Unattached
	191	24:29	Eve Gallop-Evans		V50	W	Les Croupiers	24:00	23:24	18.3
	192	24:29	Darren Raz-Nick		V35	M	Unattached
	193	24:30	Andrew Smith		V40	M	Unattached	24:29	23:13	19.6
	194	24:31	Christopher Dodd		V35	M	Unattached	22:33	19:56	15.9
	195	24:34	Unknown Athlete		SEN	M	Unattached
	196	24:36	James Sibley		S20	M	San Domenico	21:36	20:24	14.5
	197	24:37	Andrew Wales		V45	M	Unattached
	198	24:38	Richard Belcher		V45	M	Unattached
	199	24:40	Sally-Louise Crouch		S25	W	Unattached
	200	24:41	Huw Griffiths		V55	M	Unattached	22:32	22:27	17.6
	201	24:42	Philippa Christley		S20	W	Unattached
	202	24:43	Matthew Siggins		S20	M	Unattached
	203	24:44	Mark Falconer	PB	V55	M	Les Croupiers	24:35	24:12	22.8
	204	24:45	Dylan Morgan		S25	M	Unattached
	205	24:46	Unknown Athlete		SEN	M	Unattached
	206	24:48	Judit Katalin Csontos		S25	W	Unattached
	207	24:50	Pete Sanderson		V45	M	Unattached
	208	24:52	Paul Minnis		V50	M	Unattached
	209	24:52	Ruth Donovan		S30	W	San Domenico	21:48	19:09	13.0
	210	24:53	Brian Ahearne		V60	M	San Domenico	24:30	24:20	23.2
	211	24:55	Pete Morfey		V60	M	Cardiff Harlequins	23:37	22:14	22.7
	212	24:56	Gareth Helson		V35	M	Unattached
	213	24:57	Tim Monckton		S30	M	Penarth & Dinas Runners
	214	24:57	Mike Jones-Pritchard		V60	M	Unattached
	215	24:59	Stephen Noyvirt	PB	U18	M	Cardiff	21:05	19:19	13.9
	216	25:00	Gethin Scourfield		V55	M	Unattached
	217	25:00	Elen Capey		U15	W	Cardiff Archers	24:58	23:52	17.4
	218	25:01	Robbie Seale		S25	M	Unattached
	219	25:06	Lee Mccabe	PB	V40	M	Unattached	25:06	25:06	26.3
	220	25:06	Tracey Coakley		V40	W	Unattached	24:23	23:47	21.1
	221	25:08	Vicki Wheeler		V40	W	Unattached
	222	25:10	Rod Perons		V50	M	Les Croupiers	23:54	21:01	28.4
	223	25:12	Sarah Lees	SB	V45	W	Penarth & Dinas	25:12	24:07	21.8
	224	25:13	Joseph Lingard		S30	M	Unattached
	225	25:14	Selina Scotford		S30	W	Unattached
	226	25:17	Sarah Menzies		S30	W	CDF Runners
	227	25:20	Ethan Hodge		U15	M	Unattached
	228	25:21	Simon Hillard		V55	M	Unattached
	229	25:22	Peter West		V60	M	Unattached	24:17	22:58	17.1
	230	25:23	Cleo Bonnet		S30	W	Unattached
	231	25:24	Peter Hodges		V55	M	Unattached
	232	25:25	Sarah Burdett		S30	W	Les Croupiers	24:31	23:16	20.7
	233	25:25	John Frayne		V60	M	Unattached
	234	25:26	Unknown Athlete		SEN	M	Unattached
	235	25:27	Mark Simmons		V45	M	Unattached	24:43	24:24	16.3
	236	25:28	Iain Marsh		S25	M	Unattached
	237	25:29	Anthony Bannon		S30	M	San Domenico	19:02	19:00	6.1
	238	25:29	Roger McPherson		V50	M	Unattached
	239	25:30	Joseph MacGinley		S20	M	Unattached
	240	25:31	Unknown Athlete		SEN	M	Unattached
	241	25:33	Alison Jones	PB	V45	W	Women Running Penarth	25:06	23:58	18.9
	242	25:34	Unknown Athlete		SEN	M	Unattached
	243	25:35	Unknown Athlete		SEN	M	Unattached
	244	25:35	Amber Pringle		S20	W	Unattached
	245	25:36	Jane West		V55	W	Unattached
	246	25:41	Daniel Fitzgerald		V35	M	Unattached
	247	25:42	Geoff Miles		V65	M	Stragglers	25:35	21:48	23.2
	248	25:42	Lucy Concannon		S25	W	Unattached
	249	25:43	Unknown Athlete		SEN	M	Unattached
	250	25:45	Steven Pike		V35	M	Unattached