Results

Cardiff 10K External Results
Cardiff
3 Sep 17

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10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	28:48	28:47	Dewi Griffiths	SB	SEN	M	Swansea	28:27	28:27	-5.8
	2	29:59	29:58	Charlie Hulson	SB	SEN	M	Sale Harriers Manchester	29:58	29:12	0.6
	3	30:17	30:16	John Beattie		SEN	M	Newham & Essex Beagles	29:57	29:11	-4.3
	4	30:31	30:30	Matthew Clowes		SEN	M	Cardiff/Cardiff Met Uni/Staffordshire Moorlands	29:29	28:57	2.2
	5	30:32	30:31	Steve Mitchell		SEN	M	Bristol & West/Cardiff Met Uni	30:31	29:55	15.8
	6	30:34	30:33	Michael Kallenberg	PB	SEN	M	Cardiff/Royal Air Force	30:33	30:12	-3.3
	7	30:50	30:48	Ben Johnson		SEN	M	Southport Waterloo/Loughborough Students/Shettleston	30:26	30:26	0.2
	8	30:58	30:57	Abed Teweldebrhan	PB	U23	M	Newport H/Eritrea	30:57	29:17	2.9
	9	31:02	31:01	Carwyn Jones		V35	M	Cardiff	30:24	30:24	20.9
	10	31:03	31:02	Phil Matthews	SB	V35	M	Swansea	31:02	30:03	-1.0
	11	31:04	31:02	Tom Merson	SB	SEN	M	Bristol & West/Exmouth	31:02	29:45	-0.1
	12	31:05	31:04	Tom Straw	PB	SEN	M	Lincoln Wellington	31:04	30:11	-4.2
	13	31:25	31:24	Daniel Studley		SEN	M	Bristol & West	31:24	29:16	-3.1
	14	31:51	31:48	Simon Nott	SB	SEN	M	Calne RC	31:39	29:43	-3.4
	15	31:56	31:54	Philip Bridge	PB	U23	M	Yeovil/Exeter Uni/Wells City	31:54	31:54	1.5
	16	31:58	31:56	Phil Burden		V35	M	Taunton	31:56	31:08	1.2
	17	32:04	32:04	Marc Hobbs	SB	V35	M	Swansea	31:45	30:01	-0.1
	18	32:05	32:03	Morgan Davies		SEN	M	Bridgend	32:03	30:25	3.4
	19	32:19	32:17	James Watson	PB	V40	M	Taunton	32:17	32:17	11.9
	20	32:20	32:18	Matthew Harvey	PB	V35	M	Swansea	32:14	31:46	-2.8
	21	32:37	32:34	Tony Brewer	SB	V35	M	Mile High	32:34	32:02	11.3
	22	32:37	32:35	Tom Griffiths		SEN	M	Guildford & Godalming/Civil Service	32:00	31:57	13.7
	23	32:42	32:39	Mark Worringham		V40	M	Reading RR/Southern Counties Vets	32:38	32:22	-1.3
	24	32:50	32:48	Mark Rushbrook		V35	M	Unattached	32:42	32:02	14.4
	25	32:51	32:48	James Dean	PB	SEN	M	Swansea	32:48	32:48	5.1
	26	32:57	32:54	Matt Welsh		SEN	M	Belgrave	32:54	31:24	-1.6
	27	33:12	33:09	Oliver Williams		SEN	M	Les Croupiers/Welsh Masters	32:09	32:09	-2.6
	28	33:13	33:11	Matthew Edmonds	SB	SEN	M	Micky Morris Racing Team	33:11	32:16	-0.9
	29	33:17	33:16	Rob McTaggart		SEN	M	Bournemouth	33:16	31:25	-2.9
	30	33:24	33:22	Dan Mapp	SB	SEN	M	Bideford/St. Mary's Uni	33:22	30:59	-2.4
	31	33:28	33:26	Sam Lloyd-Perks		U23	M	Cardiff/Cardiff Met Uni	32:34	32:34	4.8
	32	33:29	33:26	Thomas Davies	PB	SEN	M	Team Bath	33:26	33:20	1.5
	33	33:36	33:33	Craig Williams	PB	U20	M	Micky Morris Racing Team/Cardiff	33:33	33:33	-2.8
	34	33:38	33:37	Lily Partridge	SB	SEN	W	Aldershot, Farnham & District	33:37	33:02	-2.5
	35	33:40	33:38	Richard Baker	PB	V45	M	Les Croupiers/Unattached	33:38	33:38	13.5
	36	33:44	33:41	Jac Smith		U20	M	Cardiff	33:41	31:27	-0.8
	37	33:45	33:43	Tim Iveson	PB	V35	M	Builth	33:26	32:50	0.6
	38	33:48	33:45	Ben Butler-Madden		V35	M	Penarth & Dinas	33:35	32:16	-1.4
	39	33:57	33:53	Callum Crawford	PB	SEN	M	Exeter/Loughborough Students	33:53	32:45	1.3
	40	34:06	34:03	Aled Hughes	SB	V40	M	Aberystwyth	32:49	32:49	3.7
	41	34:12	33:51	Callum Choules	PB	U20	M	North Devon	33:51	33:12	-1.5
	42	34:14	34:12	Rebecca Hilland		V35	W	Team Bath	33:35	33:35	14.6
	43	34:14	34:11	Mike Griffiths	PB	V35	M	N.E.W.T - Newport and East Wales Triathlon /Lliswerry	34:11	33:38	12.1
	44	34:15	34:11	Justin Thomas		V40	M	Cornwall AC/South West Vets	33:38	32:58	16.1
	45	34:20	34:16	Lee Aherne		V50	M	Parc Bryn Bach/Welsh Masters	34:09	32:54	0.0
	46	34:35	34:31	Eamonn Kirk	PB	V45	M	Swansea/Vegan	34:26	34:26	13.9
	47	34:37	34:34	Richard Jackson-Hookins	PB	V35	M	Penarth & Dinas	33:16	32:06	10.4
	48	34:39	34:12	Sam Sussex	PB	U20	M	Wrexham/Loughborough Students	33:39	33:39	16.0
	49	34:41	34:38	Sophie Pikett		SEN	W	Belgrave	34:38	34:30	0.4
	50	34:42	34:37	Samuel Roberts		SEN	M
	51	34:48	34:46	Edward Donovan		V35	M	Les Croupiers	34:46	33:37	1.0
	52	34:49	34:46	Gary Wyn Davies	SB	SEN	M	Aberystwyth	34:32	33:49	2.1
	53	34:51	34:48	Matthew Evans		SEN	M	Aberdare Valley	34:02	33:25	5.2
	54	34:51	34:48	Andrew Reynolds		V35	M	Neath	34:48	33:51	0.0
	55	34:52	34:49	Matthew Jacklin	SB	V40	M	Aberdare Valley	34:06	33:34	0.0
	56	34:53	34:50	David Keenan	PB	SEN	M	Llanelli	34:50	34:02	7.8
	57	34:56	34:55	Clara Evans	SB	SEN	W	Cardiff/Hereford	34:55	32:35	-1.6
	58	34:57	34:54	Daniel Triggs	PB	SEN	M	Neath	34:54	32:40	1.9
	59	34:58	34:56	Ruth Barnes		V35	W	Avon Valley	34:56	34:15	4.6
	60	35:02	34:54	Rikki James		SEN	M	City of Plymouth	34:25	29:54	-1.8
	61	35:08	35:05	Jerome Edwards		V40	M	Les Croupiers	35:05	33:02	3.6
	62	35:10	35:07	Dylan Lewis	PB	SEN	M	Sarn Helen	35:07	35:07	2.1
	63	35:18	35:15	Adrian Mason	SB	V50	M	Barnet	35:15	34:41	3.8
	64	35:20	35:18	Caryl Edwards	SB	SEN	W	Swansea/Taf Running & Orienteering (TROTS)	35:18	32:28	0.4
	65	35:20	35:14	Andy Gardiner		SEN	M	Cheltenham/Police	35:14	34:31	0.1
	66	35:26	35:23	Stephen Goss		V45	M	Bristol & West	35:23	33:39	5.3
	67	35:32	35:27	Paul Graham		SEN	M	Pontypridd (Roadents)/Army/Hereford	32:24	29:38	-3.8
	68	35:32	35:29	Chris Williams	PB	U20	M	Micky Morris Racing Team/Newport H/Thames Valley/Micky Morri	35:29	33:11	-2.9
	69	35:34	35:29	David Jones	PB	SEN	M	Carmarthen	35:29	34:45	16.6
	70	35:40	35:38	Emma Stepto	SB	V45	W	Cornwall AC	35:38	33:02	6.6
	71	35:44	35:39	Martin Colwill	SB	V50	M	Bideford	35:39	34:50	2.0
	72	35:49	35:47	Alaw Evans	PB	SEN	W	Swansea/Cardiff Uni	35:30	34:48	0.3
	73	35:54	35:51	Gareth Hurman		SEN	M
	74	35:55	35:49	Michal Lesniak		SEN	M	South West RR/Poland	34:59	34:59	6.2
	75	35:55	35:50	David Lawson		SEN	M
	76	36:01	35:57	Jamie Blackman	SB	SEN	M	Bideford	35:57	34:57	22.1
	77	36:01	35:59	Fiona Marks	PB	SEN	W	Bristol & West	35:59	35:59	12.3
	78	36:07	36:01	Martyn Winser		V35	M
	79	36:13	36:04	Leighton Webb	PB	SEN	M	Micky Morris Racing Team	36:04	36:04	19.7
	80	36:16	36:14	Natasha Cockram		SEN	W	Micky Morris Racing Team	36:14	33:09	0.3
	81	36:18	36:09	Dylan Nazareth	PB	U17	M	Cardiff Archers	36:09	30:48	-1.7
	82	36:18	35:56	Daniel Mitchell	PB	SEN	M	West Cheshire	35:56	35:56	5.5
	83	36:18	36:15	Matthew Hurford		V40	M	Les Croupiers	34:30	34:30	2.3
	84	36:20	36:18	Andrew Perry	SB	V45	M	Erme Valley	36:18	35:33	29.4
	85	36:22	36:19	Alan Davies	SB	V65	M	Llanelli	36:19	35:06	3.1
	86	36:25	36:21	Stuart Crees		V35	M	Les Croupiers	35:13	33:12	4.2
	87	36:31	36:27	Michael Halsall	PB	V40	M	Llanelli	36:27	36:27	20.3
	88	36:34	36:29	Neil Jones	PB	V35	M	Ogmore Phoenix/Unattached	36:29	34:30	2.4
	89	36:36	36:31	Philip Roberts		V40	M	Taunton	36:31	35:43	11.1
	90	36:38	36:33	Raul Reismann	SB	V40	M	Swansea/Estonia	36:10	36:10	13.1
	91	36:38	36:34	Craig MacLellan	PB	V35	M	Erme Valley	36:34	36:34	19.4
	92	36:40	36:33	Alex Scott	PB	SEN	M	Swansea/Lonely Goat RC	36:33	34:54	2.3
	93	36:40	36:38	Leigh Lattimore		SEN	W	Harrow	36:31	33:41	28.2
	94	36:47	36:40	Stephen Bartlett		V45	M	Pontypridd (Roadents)	35:50	35:09	4.1
	95	36:54	36:48	Jeremy Mower		V50	M	Gloucester	36:35	36:16	3.3
	96	36:56	36:51	David John Williams		V45	M	Les Croupiers/Civil Service/Welsh Masters	36:22	32:36	16.0
	97	36:59	36:56	Richard Wilder		V40	M	San Domenico	36:56	34:22	4.0
	98	37:01	36:59	Joseph Perry	PB	U17	M	Erme Valley	36:59	36:59	28.1
	99	37:06	36:58	Gareth Poston	PB	V35	M	Port Talbot	36:58	35:39	1.9
	100	37:07	37:02	Mark Joyce	SB	V40	M	Les Croupiers	37:02	36:39	19.2
	101	37:10	37:08	Hannah Brooks		SEN	W	Crawley	36:07	35:33	7.5
	102	37:14	37:12	David James		V55	M	Les Croupiers	36:47	35:12	2.5
	103	37:14	37:09	Ross Jones		SEN	M	Ebbw Vale	37:09	35:07	7.2
	104	37:17	37:13	Alan Fyfe		V35	M
	105	37:20	37:19	Fiona Clark	SB	V35	W	Crawley/Reigate Priory	37:19	34:45	18.4
	106	37:21	37:17	Devin Coombes		U17	M	Bridgend	37:17	35:16	-1.9
	107	37:22	37:14	Mark Horsman	SB	V35	M	Cardigan RC	36:23	33:14	1.2
	108	37:24	37:20	Marc Williams	PB	V35	M	Les Croupiers	37:20	37:20	4.9
	109	37:26	37:19	Sean Lee		SEN	M	Bristol & West	36:25	35:37	3.0
	110	37:27	37:18	David Lewis		V35	M
	111	37:28	37:26	Simon Rees		V35	M	Llanelli	36:41	36:04	14.1
	112	37:29	37:26	Lauren Cooper	PB	SEN	W	Parc Bryn Bach/Aberdare Valley/Cardiff Uni	37:26	34:46	1.0
	113	37:34	37:30	Andrew Brain		V40	M	Run4All	37:30	36:22	1.6
	114	37:37	37:29	Charles Walsh		V40	M	Swansea	36:09	36:09	1.0
	115	37:39	37:36	Gabrielius Stuokus	SB	SEN	M	Les Croupiers/Lithuania	37:36	36:46	3.7
	116	37:39	37:35	Michael Benns	PB	V40	M	Run4All	37:35	37:35	10.6
	117	37:40	37:34	Austin Thomas		SEN	M
	118	37:41	37:39	Aron Jones	PB	U20	M	Rhedwyr Hebog	37:39	37:39	18.5
	119	37:43	37:40	Alice Taylor	PB	SEN	W	Cheltenham	37:40	37:38	10.0
	120	37:45	37:31	Christopher Jeynes	PB	V40	M	Brackla Harriers	37:31	37:10	5.2
	121	37:46	37:39	Ieaun Reed		V35	M
	122	37:47	37:41	Shelley Childs	SB	V40	M	Aberystwyth	36:47	36:44	3.0
	123	37:47	37:42	Daniel Cope		SEN	M
	124	37:49	37:43	Darren Ould		SEN	M	Maindy Harriers	37:43	36:23	3.9
	125	37:52	37:47	Andrew Blair	SB	V50	M	Les Croupiers	37:19	36:13	2.5
	126	37:56	37:52	Simon Miles		V40	M	Pontypridd (Roadents)	37:09	36:52	6.2
	127	37:57	37:50	Scott Milne		V35	M
	128	37:59	37:45	Rowan Hobbs	PB	V35	M	Brackla Harriers	37:23	37:02	10.0
	129	38:06	37:53	Hugh Saunders		SEN	M
	130	38:09	38:01	Alex Cornett	PB	SEN	M	Unattached	38:01	36:15	4.1
	131	38:15	37:58	Dafydd Rhys Thomas		SEN	M
	132	38:18	38:00	Gary Herring		V35	M
	133	38:21	38:11	David Hughes	SB	V55	M	Altrincham	37:49	37:49	10.5
	134	38:22	38:03	Ben Kennedy		SEN	M
	135	38:24	37:56	Adam Cox		V35	M
	136	38:25	38:20	Martin Williams		V50	M	Les Croupiers	38:20	35:32	14.4
	137	38:25	38:18	Richard Bullen		V55	M	Les Croupiers	37:49	32:58	7.3
	138	38:26	38:21	Julie Dixon	PB	V45	W	Bideford/South West Vets	38:21	37:42	15.4
	139	38:29	38:21	James Pearce	PB	V40	M	Lliswerry	38:21	37:21	12.2
	140	38:30	38:24	Philip John Williams	SB	V40	M	Pontypridd (Roadents)	38:24	37:11	3.0
	141	38:32	38:03	Joel Price		U17	M	Blaenau Gwent	38:03	34:02	6.1
	142	38:35	38:28	David Hodgins		V45	M	Unattached	38:16	36:18	20.4
	143	38:36	38:31	Vincent Nazareth		V55	M	Les Croupiers	37:57	37:57	7.8
	144	38:38	38:29	chris oxley		V35	M
	145	38:39	38:32	Paul Marke		SEN	M
	146	38:39	38:33	David Craig	PB	V40	M	Les Croupiers	38:33	35:10	0.6
	147	38:42	38:36	Jeffrey Cox	PB	V50	M	Les Croupiers	38:36	38:36	6.1
	148	38:47	38:44	Iestyn Edwards	PB	U17	M	Cardiff	38:44	37:16	11.9
	149	38:48	38:43	Phil Welch		V35	M	Bridgend	38:43	37:56	15.1
	150	38:48	38:31	Steve Crocker		V55	M
	151	38:50	38:42	Paul Hayward	PB	V35	M	Islwyn	38:42	36:49	5.1
	152	38:51	38:44	Paul Flynn	SB	V50	M	Swansea	38:44	36:58	4.7
	153	38:54	38:46	Richard Dalton		SEN	M
	154	38:55	38:44	Rhys James		SEN	M
	155	38:56	38:53	Ian Webb	SB	V60	M	Llanelli	38:12	36:30	20.0
	156	38:59	38:49	James Bisp		SEN	M
	157	39:00	38:42	Ian Southwell		V35	M	Unattached	38:42	35:13	0.2
	158	39:00	38:59	Angela Speight		SEN	W	Cardiff/Cardiff Met Uni/Ireland	38:59	37:47	25.7
	159	39:02	38:50	Dave Mathews		SEN	M
	160	39:02	38:48	Runner Number1117		SEN	M
	161	39:04	38:50	William Fanthorpe		SEN	M
	162	39:09	39:02	Peter Osborne		V55	M	Llanelli	37:31	35:10	8.7
	163	39:10	39:00	Steve Smith		V55	M	Swansea	39:00	30:18	8.9
	164	39:10	39:03	Damian Williams	SB	V50	M	Parc Bryn Bach	37:49	37:21	28.7
	165	39:10	39:04	Gareth Jones		V35	M	Pontypridd (Roadents)	39:04	38:30	5.0
	166	39:10	38:59	Antony KENDALL		V35	M
	167	39:11	39:05	Iestyn Crompton		SEN	M
	168	39:15	39:10	Daniel Luffman	PB	V40	M	Les Croupiers	39:10	39:10	5.3
	169	39:19	39:06	Rhian Maloney	SB	SEN	W	Bristol & West	39:06	38:00	19.9
	170	39:21	39:12	Ian Bird	SB	SEN	M	Port Talbot	39:12	37:50	4.9
	171	39:22	39:20	George Rainsford		V35	M
	172	39:22	39:16	ADAM ROBAK		V35	M
	173	39:23	39:10	Gareth Medd		SEN	M
	174	39:26	38:53	Johnathan Pewtner		SEN	M
	175	39:26	39:15	James Green		SEN	M
	176	39:29	39:06	Richard Carr		SEN	M
	177	39:29	39:15	Richard Fowler	PB	V40	M	Unattached	39:15	39:15	7.8
	178	39:33	39:17	Ed Morris	PB	SEN	M	Les Croupiers	39:17	38:30	5.8
	179	39:37	39:07	Edward Land	SB	V35	M	Aberystwyth	34:34	34:18	0.8
	180	39:38	39:33	Luticia Thomas	PB	SEN	W	Amman Valley	39:33	39:33	6.6
	181	39:38	38:57	Unknown Male		SEN	M
	182	39:40	39:09	Alexander Hutton-Lewis	PB	SEN	M	Caerphilly RC	39:09	35:03	2.9
	183	39:41	39:33	Chris Watkins	PB	V40	M	Lliswerry	39:33	39:33	33.0
	184	39:42	39:31	Ryan Evans		SEN	M
	185	39:43	39:34	Ian Wang		V40	M	Les Croupiers	39:34	39:34	7.0
	186	39:45	39:17	Richard Little		V35	M
	187	39:46	39:17	Justin Eggins	PB	V40	M	Chichester	39:17	36:15	14.9
	188	39:48	39:27	Jake Pearson		SEN	M
	189	39:50	39:42	Gethin Edwards	PB	V40	M	Pontyclun RR	39:42	36:10	2.2
	190	39:51	39:23	Gareth Price		SEN	M
	191	39:51	39:37	Daniel Warner		SEN	M
	192	39:51	39:45	Peter Nugent		SEN	M	Wye Valley	39:13	39:13	17.6
	193	39:51	39:42	Robert Borley		V35	M	San Domenico	39:42	39:04	3.9
	194	39:52	39:47	Rachel Davies	PB	SEN	W	Amman Valley	38:49	36:26	8.7
	195	39:54	39:41	Howard Owen		V35	M
	196	39:54	39:49	David Bennett		V45	M	Porthcawl Runners	39:15	38:31	8.0
	197	39:56	39:51	Alun Williams		V40	M	Porthcawl Runners	39:51	39:13	4.9
	198	39:57	39:51	James Bruce		V40	M	Les Croupiers	39:24	37:49	4.6
	199	40:00	39:49	Jamie Stedman	PB	SEN	M	Llanelli	39:49	36:29	4.7
	200	40:00	39:50	Thomas Lowrie		SEN	M
	201	40:00	39:35	Sarah Worley	PB	SEN	W	Worksop/Swansea	39:35	39:28	9.4
	202	40:01	39:35	John Cullen		V35	M
	203	40:01	39:53	Gavin Brace		SEN	M	Lliswerry	39:53	39:53	17.3
	204	40:04	39:39	Andrew Jones		V35	M
	205	40:06	40:02	Mark Bowen	PB	V35	M	Porthcawl Runners	39:45	39:45	31.6
	206	40:07	39:25	Kieran Moroney		SEN	M
	207	40:07	39:59	Nicky Collin	PB	SEN	W	Lliswerry	39:59	39:33	5.9
	208	40:10	40:01	Jon Cousins	PB	V45	M	Unattached	40:01	40:01	11.8
	209	40:10	40:04	Nicola Jukes	SB	V45	W	Parc Bryn Bach	40:04	38:26	5.4
	210	40:12	40:03	Etienne Lodge		V45	M
	211	40:13	39:54	Jonathan Furminger		V45	M
	212	40:13	39:49	Andrew Dwyer		V45	M
	213	40:13	39:59	Brian Paynter	PB	V45	M	Les Croupiers	39:59	39:59	7.6
	214	40:13	39:53	Nathan Christoforato	PB	SEN	M	Barry & Vale	39:53	36:10	1.8
	215	40:16	40:07	Ceri Davies	SB	V40	M	San Domenico	40:07	38:20	8.2
	216	40:17	39:47	Ben Williams		V35	M
	217	40:18	39:45	Ricci Watts	PB	SEN	M	Pont-Y-Pwl	39:45	35:33	1.3
	218	40:19	40:05	LUKASZ BORYSIUK		SEN	M
	219	40:19	39:45	Elio Lepore	SB	V60	M	Les Croupiers	39:22	37:30	11.5
	220	40:20	40:16	Llinos Jones	PB	V35	W	Amman Valley	38:20	38:20	5.1
	221	40:21	40:07	Kathryn Burgess	SB	V40	W	Cornwall AC	40:07	39:17	21.8
	222	40:22	39:38	Lowri Cynan		V45	W
	223	40:24	40:18	Gavin Thomas		V35	M
	224	40:25	39:43	Jamie Westcombe		V35	M
	225	40:25	39:50	Paul Ocallaghan		SEN	M
	226	40:27	40:24	Alex Jackson		SEN	M
	227	40:28	40:22	Jamie Howells	PB	V35	M	Parc Bryn Bach	40:22	40:22	10.8
	228	40:29	40:21	Mike Stephens		V35	M
	229	40:30	40:21	Michael Ramsey		V45	M
	230	40:32	40:25	Alexandra Carter		V35	W	South West RR/Exeter	38:46	38:46	25.7
	231	40:34	40:18	Louise Flynn		SEN	W	Les Croupiers	40:05	38:29	2.0
	232	40:34	40:09	Daniel Thrift		SEN	M	Caerphilly RC	38:28	34:47	0.4
	233	40:34	40:28	Helen Oliver	PB	SEN	W	Les Croupiers	40:28	37:26	5.7
	234	40:35	40:25	Julia Belyavin		V35	W	Bristol & West	40:25	37:23	18.7
	235	40:36	40:27	Nigel Davies		V45	M	Sarn Helen	39:39	39:39	4.3
	236	40:36	40:30	Sam Howell-Jones	PB	SEN	M	Pontypridd (Roadents)	40:30	38:33	7.3
	237	40:36	40:23	Harry Flint		SEN	M
	238	40:39	40:07	James Harper		SEN	M
	239	40:39	40:29	Daryl Beggs		V35	M	Les Croupiers	40:29	38:59	9.7
	240	40:42	40:12	David Cooper		SEN	M		40:12	38:49	11.3
	241	40:45	40:32	Nick Lavender		SEN	M
	242	40:48	40:35	Marcus Taylor		V35	M
	243	40:50	40:35	Elis Pryse		SEN	M
	244	40:51	40:35	Owen Davies	PB	SEN	M	Team Bath	40:35	37:26	4.0
	245	40:52	40:45	Rhodri Morris		V35	M
	246	40:54	40:49	Neil Marke	SB	V50	M	Bideford	40:49	39:48	13.4
	247	40:57	40:49	Michael Abell		SEN	M
	248	40:57	40:29	Robert Hall		V35	M
	249	41:01	40:50	Lyndon Thomas		V35	M
	250	41:02	40:51	David Brown		V45	M	Penarth & Dinas	40:51	40:51	8.5

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