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National Ladder
Ipswich parkrun # 256
External Results
Ipswich
5 Aug 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:24
Adam Howlett
V45
M
Framlingham
16:45
16:30
0.3
2
17:52
Louis Suggett
PB
S25
M
Trafford
17:47
17:22
1.3
3
18:05
Gary Taylor
PB
S30
M
Unattached
18:05
16:47
0.9
4
18:07
Christopher Ryan
S20
M
Unattached
5
18:42
Ben Jacobs
V40
M
Felixstowe
18:02
17:46
3.1
6
18:45
Tom Linford-Wood
S20
M
Unattached
7
18:47
Unknown Athlete
SEN
M
Unattached
8
18:52
Tom Corbett
V40
M
Ealing Eagles
17:59
17:04
1.7
9
18:57
Dave Solomon
V45
M
Felixstowe
18:33
18:04
4.6
10
19:02
Dylan Fothergill
PB
U15
M
Felixstowe
18:37
18:10
13.1
11
19:05
Ross Wilcox
V40
M
Fylde Coast Runners
18:47
17:58
6.8
12
19:11
Jamie Dines
S25
M
Unattached
13
19:16
Garry Cullum
SB
V40
M
Felixstowe
19:02
17:47
7.2
14
19:19
Conor Ryan
U18
M
Unattached
15
19:20
Simon Derry
PB
V40
M
Sudbury Joggers
18:58
18:58
11.3
16
19:25
Stephen Langley
V55
M
Royal Air Force/Ipswich Jaffa
18:44
17:46
8.3
17
19:32
Jon Hullis
V45
M
Rushcliffe
19:13
18:12
17.8
18
19:38
Darren Cook
V40
M
Felixstowe
18:45
18:19
5.9
19
19:50
Simon Gora
PB
S30
M
Garstang
19:50
18:37
9.2
20
20:00
Ricky O'Neill
S30
M
Ipswich Jaffa/Unattached
19:56
18:09
3.4
21
20:03
Len Saunders
V40
M
Felixstowe
19:34
19:34
8.8
22
20:08
Unknown Athlete
SEN
M
Unattached
23
20:13
Gary Parker
SB
S30
M
Harwich
18:35
18:25
9.1
24
20:20
Neil Gillingham
S30
M
Ipswich
18:56
18:23
7.1
25
20:29
Unknown Athlete
SEN
M
Unattached
26
20:33
Wayne Ablett
V35
M
Unattached
27
20:40
Stephen Curran
V50
M
Framlingham
20:36
19:53
13.2
28
20:44
Jaroslaw Peplinski
V35
M
Unattached
29
20:46
Lauren Gora
SB
S30
W
Lancaster & Morecambe
20:46
20:10
11.0
30
20:57
Tim Byford
S25
M
Ipswich
20:01
17:37
2.6
31
20:59
Christopher Wallis
S25
M
Unattached
32
21:19
Toby Hullis
U15
M
Rushcliffe
21:05
19:54
29.3
33
21:28
Hugh Catchpole
PB
U15
M
Ipswich
21:04
18:41
3.6
34
21:36
Craig Bradley
S30
M
Ballydrain
19:45
19:45
7.2
35
21:41
Stuart Simmons
V40
M
Ipswich Jaffa
20:23
19:17
18.6
36
21:41
Jason Cattermole
V45
M
Unattached
37
21:43
Unknown Athlete
SEN
M
Unattached
38
21:46
Unknown Athlete
SEN
M
Unattached
39
21:55
Stuart Ward
S20
M
Unattached
21:15
17:53
2.6
40
22:12
Matthew Bennett
U15
M
Ipswich Jaffa
19:27
17:56
9.8
41
22:14
David Lloyd
V35
M
Unattached
42
22:16
Alexander Attew
U15
M
Unattached
43
22:17
Jamie Bennett
V40
M
Unattached
44
22:17
Chris Pipe
S25
M
Unattached
45
22:18
Richard Layton
V40
M
Unattached
21:12
21:12
19.6
46
22:18
Will Chaney
V35
M
Unattached
21:18
19:57
16.0
47
22:22
Alex Dickin
S20
M
Unattached
48
22:22
Chris Swanston
S25
M
Unattached
49
22:26
Duncan Chenery
PB
V55
M
Ipswich Jaffa
22:19
21:54
13.4
50
22:27
Stephen Harvey
S30
M
Unattached
51
22:27
Robert Kent
V50
M
Barnet
21:24
21:05
14.8
52
22:28
Daniel Rivera
S25
M
AXA UK Running Club
53
22:28
John Vinecombe
S25
M
Unattached
54
22:29
Georgina Russell
SB
U18
W
Ipswich
22:29
20:30
10.0
55
22:29
Victoria Breadman
SB
S30
W
Felixstowe
22:29
20:18
28.6
56
22:32
Paddy Ryan
V50
M
Unattached
57
22:35
Jon Duffney
PB
V35
M
Ipswich Jaffa
20:52
18:25
6.2
58
22:35
Jamie Mcgurk
PB
V35
M
Unattached
22:15
21:06
22.9
59
22:42
James Nicholls
S30
M
Unattached
60
22:43
Mark Flatman
V40
M
Unattached
61
22:50
Bradley Clark
S20
M
Unattached
62
22:52
Dean Abdul
V35
M
Unattached
63
23:01
Shaun Harris
S30
M
Heaton
22:47
18:53
26.9
64
23:05
Isaac Chenery
S30
M
Unattached
65
23:10
Paul Elliott
V45
M
Unattached
66
23:12
Daniel John Sedgwick
V35
M
Unattached
67
23:17
Gregory Schmidt
V35
M
Unattached
68
23:19
Adrian Goode
V50
M
Felixstowe
20:46
19:51
9.8
69
23:20
Paul Cooke
V45
M
CSSC Sports & Leisure
70
23:22
Steve Page
V50
M
Unattached
71
23:24
Lee Chapman
V45
M
Unattached
72
23:25
Alex Jacobs
V35
M
Felixstowe
23:11
21:22
22.8
73
23:27
Peter Woods
S30
M
Felixstowe
21:40
19:11
13.9
74
23:28
Chris Axford
V50
M
Jogging Made Easy
22:54
21:35
13.5
75
23:29
Paul Maycock
V55
M
Capel
23:07
23:05
15.3
76
23:32
Georgia Garvin
SB
S25
W
Ipswich Jaffa
23:32
19:18
11.4
77
23:32
Conor Bays
S25
M
Unattached
78
23:35
Edward Hodgson
S25
M
Unattached
79
23:41
Rick Canning
S30
M
St. Edmund Pacers
22:36
19:39
17.1
80
23:45
Graham Waudby
V45
M
Sweatshop Running Community
81
23:52
Michael Downes
SB
V55
M
Ipswich Jaffa
23:45
22:17
22.8
82
23:53
Aaron Spalding
S20
M
Unattached
83
23:54
Chris Connolly
V35
M
Ipswich Jaffa
20:15
19:05
13.6
84
23:55
Nathan Sharp
U18
M
Unattached
85
23:58
Dean Lushington
S30
M
Unattached
86
23:59
Jon Sharp
V45
M
Unattached
87
24:05
Mark Kempton
V55
M
Unattached
88
24:05
Gavin Bones
V35
M
Unattached
89
24:11
Neil Quarton
V45
M
Unattached
90
24:15
Nigel Barnes
V45
M
Vegan
23:46
20:56
9.5
91
24:30
Mike Thompson
V45
M
Unattached
92
24:32
Nick Potter
V50
M
Unattached
93
24:32
Matt Swanston
S25
M
Unattached
94
24:34
Clive Stafford
V50
M
Unattached
95
24:36
Stephen Topple
V40
M
Unattached
96
24:38
Simon Ricketts
S30
M
Unattached
97
24:40
Simon Askew
V40
M
Unattached
98
24:50
Alan Hillyard
V55
M
Ipswich Jaffa
22:48
22:19
14.9
99
24:54
Sian Abbott
S25
W
Ipswich Jaffa
23:19
23:19
15.2
100
24:57
Martin Spilsted
V40
M
Unattached
101
25:00
George Sadler
V45
M
Unattached
102
25:06
Barnaby Jacobs
S30
M
Unattached
103
25:12
Tim Morgan
V50
M
Unattached
104
25:13
Matthew Jackson
S30
M
Unattached
105
25:16
James Roberts
S30
M
Unattached
106
25:22
Paul Taylor
V45
M
Jogging Made Easy
23:51
23:06
14.0
107
25:25
Roland Addicott
V45
M
Unattached
108
25:29
Stephen Swan
S30
M
East London
23:55
20:27
7.9
109
25:40
Colin Ellis
V50
M
Unattached
110
25:42
Unknown Athlete
SEN
M
Unattached
111
25:43
Alison Severy
S30
W
Unattached
112
25:45
Paul Mcgregor
V55
M
Run to Live
23:04
23:04
26.2
113
25:46
Kayleigh Turpin
SB
S30
W
Unattached
25:40
21:53
13.4
114
25:48
Stuart Farrell
S25
M
Unattached
115
25:48
Keelan Bulger
U15
M
Ipswich Jaffa
21:52
21:43
27.1
116
25:50
Barbara Jousiffe
V60
W
Suffolk Trail Runners
117
25:55
John Wesley
V55
M
Unattached
118
25:57
David Catchpole
V45
M
Unattached
119
26:05
Kerry Buckley
V45
M
Felixstowe
21:15
20:15
8.0
120
26:07
Unknown Athlete
SEN
M
Unattached
121
26:07
Vincent Steensma
V45
M
Unattached
122
26:08
Catherine Jackson
S20
W
Unattached
123
26:14
Martin Jennings
S30
M
Unattached
124
26:17
Robert Swan
S25
M
Unattached
125
26:22
Richard Fellingham
V65
M
Stowmarket
25:09
23:47
27.5
126
26:23
Trish Jarvis
V50
W
Jogging Made Easy
24:58
24:46
17.2
127
26:24
Caroline Ryan
V50
W
Unattached
128
26:28
Unknown Athlete
SEN
M
Unattached
129
26:29
Rohan Spurgeon
U15
M
Unattached
130
26:36
Paul Dorset
V45
M
Felixstowe
25:33
25:33
20.1
131
26:41
Luke Hullis
SB
U15
M
Rushcliffe
26:41
25:31
34.4
132
26:46
Oliver Langner
PB
U15
M
Ipswich Jaffa
24:12
19:57
17.3
133
26:48
Philip Bradbrook
S30
M
Unattached
134
26:49
Adam Honeybell
V35
M
Unattached
135
26:50
Steve Shortis
V65
M
Unattached
136
26:52
Donell Browne
U18
M
Unattached
137
26:53
Daniel Bonehill
S25
M
Unattached
138
26:54
Mark Godbold
V50
M
Ipswich
21:30
21:30
11.7
139
27:05
Daisy Shaw
U18
W
Woodbridge
23:55
23:35
14.1
140
27:09
Nick Barlow
V35
M
Unattached
141
27:09
Peter Knox
V45
M
Unattached
142
27:11
Simon Linford-Wood
V55
M
Unattached
143
27:24
Terry Bond
V55
M
Unattached
26:37
25:29
25.0
144
27:26
Paul Silburn
V45
M
Unattached
145
27:26
Alice Silvester
S25
W
Unattached
146
27:27
Adam Chappell
S20
M
Unattached
147
27:33
Lorna Maycock
S30
W
Capel
26:40
24:29
17.4
148
27:35
Mon Lee
V55
M
Ipswich Jaffa
24:52
23:47
17.0
149
27:40
David Weeding
V45
M
Stowmarket
26:08
25:47
19.9
150
27:42
Nicola Sadler
V45
W
Unattached
25:09
25:09
24.0
151
27:45
Paul Bacon
V35
M
Unattached
152
27:47
Jan Hart
V45
W
Unattached
26:18
25:17
22.6
153
27:50
Tim Prime
V40
M
Unattached
154
27:51
Matthew Salisbury
S30
M
Unattached
155
27:53
Deborah Holmes
V55
W
Jogging Made Easy
156
27:58
Richard Smith
V55
M
Felixstowe
25:33
24:52
28.7
157
28:05
Julia Fairbrother
V45
W
Unattached
158
28:12
Naomi Forrest
V35
W
Unattached
159
28:13
Pamela St Leger-Mcconnell
V50
W
Unattached
160
28:15
Bruce Robinson
V55
M
Unattached
161
28:16
Joe Baxter
S25
M
Unattached
162
28:18
Tim Sansom
V35
M
Unattached
163
28:20
Graeme Ludwig
V45
M
Unattached
164
28:21
Graham Chappell
V50
M
Unattached
26:32
24:17
24.5
165
28:23
Christian Killeen
S25
M
Unattached
166
28:25
Amanda Prior
V50
W
Capel
27:30
27:30
31.8
167
28:32
Sean Duffett
V45
M
Unattached
168
28:33
James Gooding
V35
M
Unattached
169
28:35
John Anscomb
V50
M
Unattached
170
28:35
Sophie Goss-Garnham
S20
W
Unattached
171
28:39
Cleola Van Eijl
V45
W
Unattached
172
28:42
Edmund Jackson
V60
M
Unattached
173
28:45
Joseph Peat
S25
M
Ipswich Jaffa
19:11
18:01
19.0
174
28:50
Elie Ishac
PB
V55
M
Felixstowe
28:38
27:47
33.5
175
28:52
Sarah Parker
S25
W
Unattached
176
28:54
Edward Campbell
V55
M
Jogging Made Easy
177
28:55
Roseanne Byford
S25
W
Unattached
178
28:56
Grace Weeding
U15
W
Ipswich
27:06
26:45
20.9
179
29:00
Vinesh Mistry
U18
M
Unattached
180
29:00
Liz Severy
V55
W
Ipswich JAFFA RC
181
29:06
Sharon Williets
V45
W
Capel
26:36
26:36
41.6
182
29:16
Pete Dunn
V40
M
Dursley
23:29
22:53
15.3
183
29:27
Ryan Sheen
U11
M
Unattached
184
29:27
Margaret Patterson
PB
V40
W
Unattached
29:27
29:27
31.4
185
29:33
Owen Wright
S30
M
Unattached
186
29:35
Claire Lewis
V50
W
Unattached
187
29:38
Akinola Kehn-Alafun
V35
M
Severn
27:20
23:34
44.3
188
29:39
Mark Hoy
V35
M
Jogging Made Easy
25:53
25:53
28.1
189
29:46
Sandy Pison
V40
W
Jogging Made Easy
190
29:51
Vanessa Thorpe
V40
W
Unattached
191
29:52
Samantha Bateman
S30
W
Unattached
192
29:59
Gary Sheen
V45
M
Unattached
193
30:01
Hannah Harvey
V35
W
Unattached
194
30:07
Alys Beckley
U18
W
Unattached
195
30:16
Mandy Godbold
V45
W
Ipswich
24:53
24:16
22.3
196
30:20
Suzanne Vincent
V45
W
Unattached
29:34
29:34
41.1
197
30:23
Ian Wallis
V60
M
Charles Derby Vitality Club
198
30:26
David Hall
V45
M
Unattached
199
30:30
Diane Hillyard
V50
W
Unattached
200
30:31
Vicky Brett
V35
W
Unattached
201
30:31
Dawn Grove
V40
W
Unattached
202
30:32
John Celerier
V65
M
Unattached
203
30:34
Matt Makin
S30
M
Unattached
204
30:38
Julie Enness
V40
W
Unattached
205
30:42
Anna Corbould
V40
W
Unattached
206
30:42
Leigh Corbould
V45
M
Unattached
207
30:45
Michael Ndlovu
V35
M
Unattached
208
30:46
Audrey Jackson
V60
W
Unattached
209
30:50
Kelly Deaves
V45
W
Unattached
210
30:52
Robert Kemp
S30
M
Felixstowe
28:23
28:16
26.8
211
30:55
Milagros Mazziotti Irigoyen
S25
W
Unattached
212
31:06
Rod Evans
V45
M
Unattached
213
31:12
Chita Walkden
V55
W
Unattached
214
31:16
Tina Cullum
V40
W
Unattached
215
31:18
Unknown Athlete
SEN
M
Unattached
216
31:20
Roy Moffat
V40
M
Unattached
217
31:23
Will McMahon
U15
M
Unattached
218
31:33
Rachel Farn
S25
W
Unattached
219
31:39
Nadine Coleman
V55
W
Unattached
220
31:40
Julie Davies
V50
W
Unattached
221
31:42
Jonathan Jenkyn
V40
M
Felixstowe
26:32
23:55
33.4
222
31:49
Kimberley Kendall
S30
W
Unattached
223
31:53
William Moffat
U15
M
Unattached
224
31:57
Andy McMahon
V35
M
Unattached
225
32:15
Gavin Bird
V50
M
Unattached
226
32:22
Timothy Parker
V60
M
Unattached
227
32:41
Arthur Allen
U11
M
Unattached
228
32:41
Jonathan Tricker
V40
M
Unattached
229
32:42
Andy Race
V55
M
Unattached
230
32:50
Jeffrey Rix
V50
M
Unattached
231
32:58
Sally Solomon
V50
W
Felixstowe
31:59
30:03
32.5
232
33:07
Helen Shackleton
V45
W
Unattached
233
33:10
Emily Bateman
U15
W
Unattached
234
33:11
Steven Button
V35
M
Unattached
235
33:17
Tasha Melton
S20
W
Unattached
236
33:36
Jac Watsham
V55
W
Jogging Made Easy
237
33:45
William Melton
V50
M
Unattached
238
33:52
Liz Beech
V35
W
Unattached
239
33:55
Joanne Abbott
V40
W
Unattached
240
34:03
Jet Gibbons
S25
W
Unattached
241
34:03
Mike Foster
S30
M
Unattached
23:16
22:02
15.7
242
34:32
Paul White
V55
M
Unattached
243
34:34
Laney Bulger
V50
W
Unattached
244
34:40
Sophie Frost
S25
W
Unattached
245
34:43
Andrew Severy
V60
M
Unattached
246
34:45
Unknown Athlete
SEN
M
Unattached
247
34:48
Susannah Rosenberg
V55
W
Ipswich TC
33:03
29:13
31.7
248
34:52
Ami Brown
S20
W
Unattached
249
34:56
Anne Vial
V55
W
Unattached
250
35:18
Gemma Mann
V35
W
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this