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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:24	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.3
	2	17:52	Louis Suggett	PB	S25	M	Trafford	17:47	17:22	1.3
	3	18:05	Gary Taylor	PB	S30	M	Unattached	18:05	16:47	0.9
	4	18:07	Christopher Ryan		S20	M	Unattached
	5	18:42	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	3.1
	6	18:45	Tom Linford-Wood		S20	M	Unattached
	7	18:47	Unknown Athlete		SEN	M	Unattached
	8	18:52	Tom Corbett		V40	M	Ealing Eagles	17:59	17:04	1.7
	9	18:57	Dave Solomon		V45	M	Felixstowe	18:33	18:04	4.6
	10	19:02	Dylan Fothergill	PB	U15	M	Felixstowe	18:37	18:10	13.1
	11	19:05	Ross Wilcox		V40	M	Fylde Coast Runners	18:47	17:58	6.8
	12	19:11	Jamie Dines		S25	M	Unattached
	13	19:16	Garry Cullum	SB	V40	M	Felixstowe	19:02	17:47	7.2
	14	19:19	Conor Ryan		U18	M	Unattached
	15	19:20	Simon Derry	PB	V40	M	Sudbury Joggers	18:58	18:58	11.3
	16	19:25	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.3
	17	19:32	Jon Hullis		V45	M	Rushcliffe	19:13	18:12	17.8
	18	19:38	Darren Cook		V40	M	Felixstowe	18:45	18:19	5.9
	19	19:50	Simon Gora	PB	S30	M	Garstang	19:50	18:37	9.2
	20	20:00	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.4
	21	20:03	Len Saunders		V40	M	Felixstowe	19:34	19:34	8.8
	22	20:08	Unknown Athlete		SEN	M	Unattached
	23	20:13	Gary Parker	SB	S30	M	Harwich	18:35	18:25	9.1
	24	20:20	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.1
	25	20:29	Unknown Athlete		SEN	M	Unattached
	26	20:33	Wayne Ablett		V35	M	Unattached
	27	20:40	Stephen Curran		V50	M	Framlingham	20:36	19:53	13.2
	28	20:44	Jaroslaw Peplinski		V35	M	Unattached
	29	20:46	Lauren Gora	SB	S30	W	Lancaster & Morecambe	20:46	20:10	11.0
	30	20:57	Tim Byford		S25	M	Ipswich	20:01	17:37	2.6
	31	20:59	Christopher Wallis		S25	M	Unattached
	32	21:19	Toby Hullis		U15	M	Rushcliffe	21:05	19:54	29.3
	33	21:28	Hugh Catchpole	PB	U15	M	Ipswich	21:04	18:41	3.6
	34	21:36	Craig Bradley		S30	M	Ballydrain	19:45	19:45	7.2
	35	21:41	Stuart Simmons		V40	M	Ipswich Jaffa	20:23	19:17	18.6
	36	21:41	Jason Cattermole		V45	M	Unattached
	37	21:43	Unknown Athlete		SEN	M	Unattached
	38	21:46	Unknown Athlete		SEN	M	Unattached
	39	21:55	Stuart Ward		S20	M	Unattached	21:15	17:53	2.6
	40	22:12	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	9.8
	41	22:14	David Lloyd		V35	M	Unattached
	42	22:16	Alexander Attew		U15	M	Unattached
	43	22:17	Jamie Bennett		V40	M	Unattached
	44	22:17	Chris Pipe		S25	M	Unattached
	45	22:18	Richard Layton		V40	M	Unattached	21:12	21:12	19.6
	46	22:18	Will Chaney		V35	M	Unattached	21:18	19:57	16.0
	47	22:22	Alex Dickin		S20	M	Unattached
	48	22:22	Chris Swanston		S25	M	Unattached
	49	22:26	Duncan Chenery	PB	V55	M	Ipswich Jaffa	22:19	21:54	13.4
	50	22:27	Stephen Harvey		S30	M	Unattached
	51	22:27	Robert Kent		V50	M	Barnet	21:24	21:05	14.8
	52	22:28	Daniel Rivera		S25	M	AXA UK Running Club
	53	22:28	John Vinecombe		S25	M	Unattached
	54	22:29	Georgina Russell	SB	U18	W	Ipswich	22:29	20:30	10.0
	55	22:29	Victoria Breadman	SB	S30	W	Felixstowe	22:29	20:18	28.6
	56	22:32	Paddy Ryan		V50	M	Unattached
	57	22:35	Jon Duffney	PB	V35	M	Ipswich Jaffa	20:52	18:25	6.2
	58	22:35	Jamie Mcgurk	PB	V35	M	Unattached	22:15	21:06	22.9
	59	22:42	James Nicholls		S30	M	Unattached
	60	22:43	Mark Flatman		V40	M	Unattached
	61	22:50	Bradley Clark		S20	M	Unattached
	62	22:52	Dean Abdul		V35	M	Unattached
	63	23:01	Shaun Harris		S30	M	Heaton	22:47	18:53	26.9
	64	23:05	Isaac Chenery		S30	M	Unattached
	65	23:10	Paul Elliott		V45	M	Unattached
	66	23:12	Daniel John Sedgwick		V35	M	Unattached
	67	23:17	Gregory Schmidt		V35	M	Unattached
	68	23:19	Adrian Goode		V50	M	Felixstowe	20:46	19:51	9.8
	69	23:20	Paul Cooke		V45	M	CSSC Sports & Leisure
	70	23:22	Steve Page		V50	M	Unattached
	71	23:24	Lee Chapman		V45	M	Unattached
	72	23:25	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	22.8
	73	23:27	Peter Woods		S30	M	Felixstowe	21:40	19:11	13.9
	74	23:28	Chris Axford		V50	M	Jogging Made Easy	22:54	21:35	13.5
	75	23:29	Paul Maycock		V55	M	Capel	23:07	23:05	15.3
	76	23:32	Georgia Garvin	SB	S25	W	Ipswich Jaffa	23:32	19:18	11.4
	77	23:32	Conor Bays		S25	M	Unattached
	78	23:35	Edward Hodgson		S25	M	Unattached
	79	23:41	Rick Canning		S30	M	St. Edmund Pacers	22:36	19:39	17.1
	80	23:45	Graham Waudby		V45	M	Sweatshop Running Community
	81	23:52	Michael Downes	SB	V55	M	Ipswich Jaffa	23:45	22:17	22.8
	82	23:53	Aaron Spalding		S20	M	Unattached
	83	23:54	Chris Connolly		V35	M	Ipswich Jaffa	20:15	19:05	13.6
	84	23:55	Nathan Sharp		U18	M	Unattached
	85	23:58	Dean Lushington		S30	M	Unattached
	86	23:59	Jon Sharp		V45	M	Unattached
	87	24:05	Mark Kempton		V55	M	Unattached
	88	24:05	Gavin Bones		V35	M	Unattached
	89	24:11	Neil Quarton		V45	M	Unattached
	90	24:15	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.5
	91	24:30	Mike Thompson		V45	M	Unattached
	92	24:32	Nick Potter		V50	M	Unattached
	93	24:32	Matt Swanston		S25	M	Unattached
	94	24:34	Clive Stafford		V50	M	Unattached
	95	24:36	Stephen Topple		V40	M	Unattached
	96	24:38	Simon Ricketts		S30	M	Unattached
	97	24:40	Simon Askew		V40	M	Unattached
	98	24:50	Alan Hillyard		V55	M	Ipswich Jaffa	22:48	22:19	14.9
	99	24:54	Sian Abbott		S25	W	Ipswich Jaffa	23:19	23:19	15.2
	100	24:57	Martin Spilsted		V40	M	Unattached
	101	25:00	George Sadler		V45	M	Unattached
	102	25:06	Barnaby Jacobs		S30	M	Unattached
	103	25:12	Tim Morgan		V50	M	Unattached
	104	25:13	Matthew Jackson		S30	M	Unattached
	105	25:16	James Roberts		S30	M	Unattached
	106	25:22	Paul Taylor		V45	M	Jogging Made Easy	23:51	23:06	14.0
	107	25:25	Roland Addicott		V45	M	Unattached
	108	25:29	Stephen Swan		S30	M	East London	23:55	20:27	7.9
	109	25:40	Colin Ellis		V50	M	Unattached
	110	25:42	Unknown Athlete		SEN	M	Unattached
	111	25:43	Alison Severy		S30	W	Unattached
	112	25:45	Paul Mcgregor		V55	M	Run to Live	23:04	23:04	26.2
	113	25:46	Kayleigh Turpin	SB	S30	W	Unattached	25:40	21:53	13.4
	114	25:48	Stuart Farrell		S25	M	Unattached
	115	25:48	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	27.1
	116	25:50	Barbara Jousiffe		V60	W	Suffolk Trail Runners
	117	25:55	John Wesley		V55	M	Unattached
	118	25:57	David Catchpole		V45	M	Unattached
	119	26:05	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.0
	120	26:07	Unknown Athlete		SEN	M	Unattached
	121	26:07	Vincent Steensma		V45	M	Unattached
	122	26:08	Catherine Jackson		S20	W	Unattached
	123	26:14	Martin Jennings		S30	M	Unattached
	124	26:17	Robert Swan		S25	M	Unattached
	125	26:22	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.5
	126	26:23	Trish Jarvis		V50	W	Jogging Made Easy	24:58	24:46	17.2
	127	26:24	Caroline Ryan		V50	W	Unattached
	128	26:28	Unknown Athlete		SEN	M	Unattached
	129	26:29	Rohan Spurgeon		U15	M	Unattached
	130	26:36	Paul Dorset		V45	M	Felixstowe	25:33	25:33	20.1
	131	26:41	Luke Hullis	SB	U15	M	Rushcliffe	26:41	25:31	34.4
	132	26:46	Oliver Langner	PB	U15	M	Ipswich Jaffa	24:12	19:57	17.3
	133	26:48	Philip Bradbrook		S30	M	Unattached
	134	26:49	Adam Honeybell		V35	M	Unattached
	135	26:50	Steve Shortis		V65	M	Unattached
	136	26:52	Donell Browne		U18	M	Unattached
	137	26:53	Daniel Bonehill		S25	M	Unattached
	138	26:54	Mark Godbold		V50	M	Ipswich	21:30	21:30	11.7
	139	27:05	Daisy Shaw		U18	W	Woodbridge	23:55	23:35	14.1
	140	27:09	Nick Barlow		V35	M	Unattached
	141	27:09	Peter Knox		V45	M	Unattached
	142	27:11	Simon Linford-Wood		V55	M	Unattached
	143	27:24	Terry Bond		V55	M	Unattached	26:37	25:29	25.0
	144	27:26	Paul Silburn		V45	M	Unattached
	145	27:26	Alice Silvester		S25	W	Unattached
	146	27:27	Adam Chappell		S20	M	Unattached
	147	27:33	Lorna Maycock		S30	W	Capel	26:40	24:29	17.4
	148	27:35	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	17.0
	149	27:40	David Weeding		V45	M	Stowmarket	26:08	25:47	19.9
	150	27:42	Nicola Sadler		V45	W	Unattached	25:09	25:09	24.0
	151	27:45	Paul Bacon		V35	M	Unattached
	152	27:47	Jan Hart		V45	W	Unattached	26:18	25:17	22.6
	153	27:50	Tim Prime		V40	M	Unattached
	154	27:51	Matthew Salisbury		S30	M	Unattached
	155	27:53	Deborah Holmes		V55	W	Jogging Made Easy
	156	27:58	Richard Smith		V55	M	Felixstowe	25:33	24:52	28.7
	157	28:05	Julia Fairbrother		V45	W	Unattached
	158	28:12	Naomi Forrest		V35	W	Unattached
	159	28:13	Pamela St Leger-Mcconnell		V50	W	Unattached
	160	28:15	Bruce Robinson		V55	M	Unattached
	161	28:16	Joe Baxter		S25	M	Unattached
	162	28:18	Tim Sansom		V35	M	Unattached
	163	28:20	Graeme Ludwig		V45	M	Unattached
	164	28:21	Graham Chappell		V50	M	Unattached	26:32	24:17	24.5
	165	28:23	Christian Killeen		S25	M	Unattached
	166	28:25	Amanda Prior		V50	W	Capel	27:30	27:30	31.8
	167	28:32	Sean Duffett		V45	M	Unattached
	168	28:33	James Gooding		V35	M	Unattached
	169	28:35	John Anscomb		V50	M	Unattached
	170	28:35	Sophie Goss-Garnham		S20	W	Unattached
	171	28:39	Cleola Van Eijl		V45	W	Unattached
	172	28:42	Edmund Jackson		V60	M	Unattached
	173	28:45	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	19.0
	174	28:50	Elie Ishac	PB	V55	M	Felixstowe	28:38	27:47	33.5
	175	28:52	Sarah Parker		S25	W	Unattached
	176	28:54	Edward Campbell		V55	M	Jogging Made Easy
	177	28:55	Roseanne Byford		S25	W	Unattached
	178	28:56	Grace Weeding		U15	W	Ipswich	27:06	26:45	20.9
	179	29:00	Vinesh Mistry		U18	M	Unattached
	180	29:00	Liz Severy		V55	W	Ipswich JAFFA RC
	181	29:06	Sharon Williets		V45	W	Capel	26:36	26:36	41.6
	182	29:16	Pete Dunn		V40	M	Dursley	23:29	22:53	15.3
	183	29:27	Ryan Sheen		U11	M	Unattached
	184	29:27	Margaret Patterson	PB	V40	W	Unattached	29:27	29:27	31.4
	185	29:33	Owen Wright		S30	M	Unattached
	186	29:35	Claire Lewis		V50	W	Unattached
	187	29:38	Akinola Kehn-Alafun		V35	M	Severn	27:20	23:34	44.3
	188	29:39	Mark Hoy		V35	M	Jogging Made Easy	25:53	25:53	28.1
	189	29:46	Sandy Pison		V40	W	Jogging Made Easy
	190	29:51	Vanessa Thorpe		V40	W	Unattached
	191	29:52	Samantha Bateman		S30	W	Unattached
	192	29:59	Gary Sheen		V45	M	Unattached
	193	30:01	Hannah Harvey		V35	W	Unattached
	194	30:07	Alys Beckley		U18	W	Unattached
	195	30:16	Mandy Godbold		V45	W	Ipswich	24:53	24:16	22.3
	196	30:20	Suzanne Vincent		V45	W	Unattached	29:34	29:34	41.1
	197	30:23	Ian Wallis		V60	M	Charles Derby Vitality Club
	198	30:26	David Hall		V45	M	Unattached
	199	30:30	Diane Hillyard		V50	W	Unattached
	200	30:31	Vicky Brett		V35	W	Unattached
	201	30:31	Dawn Grove		V40	W	Unattached
	202	30:32	John Celerier		V65	M	Unattached
	203	30:34	Matt Makin		S30	M	Unattached
	204	30:38	Julie Enness		V40	W	Unattached
	205	30:42	Anna Corbould		V40	W	Unattached
	206	30:42	Leigh Corbould		V45	M	Unattached
	207	30:45	Michael Ndlovu		V35	M	Unattached
	208	30:46	Audrey Jackson		V60	W	Unattached
	209	30:50	Kelly Deaves		V45	W	Unattached
	210	30:52	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.8
	211	30:55	Milagros Mazziotti Irigoyen		S25	W	Unattached
	212	31:06	Rod Evans		V45	M	Unattached
	213	31:12	Chita Walkden		V55	W	Unattached
	214	31:16	Tina Cullum		V40	W	Unattached
	215	31:18	Unknown Athlete		SEN	M	Unattached
	216	31:20	Roy Moffat		V40	M	Unattached
	217	31:23	Will McMahon		U15	M	Unattached
	218	31:33	Rachel Farn		S25	W	Unattached
	219	31:39	Nadine Coleman		V55	W	Unattached
	220	31:40	Julie Davies		V50	W	Unattached
	221	31:42	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.4
	222	31:49	Kimberley Kendall		S30	W	Unattached
	223	31:53	William Moffat		U15	M	Unattached
	224	31:57	Andy McMahon		V35	M	Unattached
	225	32:15	Gavin Bird		V50	M	Unattached
	226	32:22	Timothy Parker		V60	M	Unattached
	227	32:41	Arthur Allen		U11	M	Unattached
	228	32:41	Jonathan Tricker		V40	M	Unattached
	229	32:42	Andy Race		V55	M	Unattached
	230	32:50	Jeffrey Rix		V50	M	Unattached
	231	32:58	Sally Solomon		V50	W	Felixstowe	31:59	30:03	32.5
	232	33:07	Helen Shackleton		V45	W	Unattached
	233	33:10	Emily Bateman		U15	W	Unattached
	234	33:11	Steven Button		V35	M	Unattached
	235	33:17	Tasha Melton		S20	W	Unattached
	236	33:36	Jac Watsham		V55	W	Jogging Made Easy
	237	33:45	William Melton		V50	M	Unattached
	238	33:52	Liz Beech		V35	W	Unattached
	239	33:55	Joanne Abbott		V40	W	Unattached
	240	34:03	Jet Gibbons		S25	W	Unattached
	241	34:03	Mike Foster		S30	M	Unattached	23:16	22:02	15.7
	242	34:32	Paul White		V55	M	Unattached
	243	34:34	Laney Bulger		V50	W	Unattached
	244	34:40	Sophie Frost		S25	W	Unattached
	245	34:43	Andrew Severy		V60	M	Unattached
	246	34:45	Unknown Athlete		SEN	M	Unattached
	247	34:48	Susannah Rosenberg		V55	W	Ipswich TC	33:03	29:13	31.7
	248	34:52	Ami Brown		S20	W	Unattached
	249	34:56	Anne Vial		V55	W	Unattached
	250	35:18	Gemma Mann		V35	W	Unattached