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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:38	Edward Donovan		V35	M	Les Croupiers	16:49	15:57	0.5
	2	18:08	Matt O'keefe		S30	M	MDC	17:22	17:01	2.1
	3	18:29	Richard Wilder		V40	M	San Domenico	17:46	16:30	2.4
	4	18:35	Martyn Driscoll		V35	M	MDC	17:46	16:58	4.0
	5	18:37	Richard Carr		S30	M	Unattached
	6	18:46	Reuben Jones		U18	M	Unattached
	7	19:14	George Rainsford		S30	M	Unattached
	8	19:36	Martin Doyle		V35	M	Unattached
	9	19:40	Luigi Federici	PB	S20	M	Penarth & Dinas	19:40	19:02	3.0
	10	19:42	Darragh Crofts		S25	M	Pegasus RC (Cardiff)
	11	19:43	Josh Armitage		S20	M	Unattached
	12	19:46	David Proud		V50	M	Les Croupiers	19:28	18:00	12.1
	13	19:52	Nick Dukes	SB	V40	M	Les Croupiers	19:18	16:27	5.2
	14	19:53	Dean Birt		V40	M	Pontypridd (Roadents)	19:36	19:36	8.9
	15	20:15	Simon Stokes	PB	S30	M	White Rock	19:47	19:47	16.6
	16	20:18	Sally Wilder		V35	W	San Domenico	19:22	18:15	9.2
	17	20:26	Lucinda Gahan		S25	W	Outdoor Fitness	19:41	19:41	12.3
	18	20:44	Osian Lloyd		S30	M	Unattached
	19	20:50	Paul Williams		S30	M	Unattached
	20	21:04	Jazmine Briganti		S20	W	Brackla Harriers	20:07	20:07	22.8
	21	21:06	Simon McRae		S30	M	CDF Runners
	22	21:10	Daniel O'keefe		S30	M	Unattached	18:48	18:39	3.7
	23	21:17	Giedrius Alsauskas		S25	M	Unattached
	24	21:19	Unknown Athlete		SEN	M	Unattached
	25	21:21	Sean Martin		S30	M	Pontypridd (Roadents)	18:40	17:54	3.7
	26	21:26	Phillip Mears		V45	M	Unattached	20:13	20:01	11.7
	27	21:27	Robert McCarthy		V50	M	Unattached
	28	21:28	William Hayward		S25	M	Unattached
	29	21:32	Adam Johnson	PB	S30	M	CDF Runners	21:26	20:43	10.0
	30	21:34	Benjamin Annear		S25	M	GoodGym	20:04	18:11	13.7
	31	21:40	Gareth Morgan	PB	V45	M	Les Croupiers	21:17	18:30	8.1
	32	21:41	Helen Currie		S30	W	Abu Dhabi Striders	19:55	19:55	12.8
	33	21:45	Kenneth Kerr		S30	M	Unattached
	34	21:48	Robert Brown		U18	M	Unattached
	35	21:49	Catherine Tailby	SB	V45	W	Penarth & Dinas	21:49	20:44	13.3
	36	21:53	Steve Parker		V35	M	Unattached
	37	21:54	Dafydd Trystan Davies		V40	M	Outdoor Fitness	20:16	20:16	9.7
	38	21:55	Malcolm Bradley		V65	M	Penarth & Dinas	21:27	20:35	13.6
	39	22:09	Talfan Hopkins		V40	M	Unattached
	40	22:25	Chris Jones		S25	M	Unattached
	41	22:28	Claire Curtin		S30	W	White Rock	21:40	21:40	10.5
	42	22:30	Owain Davies		S25	M	Unattached
	43	22:31	Louise McKee	SB	V50	W	Eton TC	22:29	20:52	18.0
	44	22:40	Jeremy Holmes		V50	M	Unattached
	45	23:21	Ross Vanderwert		V35	M	Anster Haddies RC
	46	23:23	David C G Miller		V55	M	Les Croupiers	22:23	20:58	24.3
	47	23:31	Henry Davies		U15	M	Unattached
	48	23:33	John Crossan		V50	M	Unattached	22:55	21:26	15.9
	49	23:42	Andrew Caple		V50	M	CDF Runners	22:29	22:13	11.5
	50	23:45	Natalya Chedzey	PB	SEN	W	Unattached	23:45	22:09	18.9
	51	23:48	Becky Griffiths		V40	W	Unattached
	52	23:50	Joannes Davies		SEN	W	Unattached	22:39	21:31	15.6
	53	23:51	Neil Edward Davies		V55	M	Unattached	20:43	19:58	11.3
	54	23:56	Paul Williams		V40	M	Unattached
	55	23:58	Grace Newbould		S25	W	Women Running Penarth	23:37	22:45	17.2
	56	24:01	Pat Westlake		V50	M	Unattached
	57	24:03	Ferdi Iannucci		V60	M	Unattached
	58	24:07	Stewart Harding		S30	M	Unattached	21:57	20:47	11.2
	59	24:08	Dawn Lau		V40	W	Unattached	23:41	22:18	18.9
	60	24:13	Unknown Athlete		SEN	M	Unattached
	61	24:17	Danothy Bennett		S30	M	Unattached
	62	24:24	Jonathan Lee		V50	M	Caerleon/Unattached	23:45	21:44	28.7
	63	24:30	Unknown Athlete		SEN	M	Unattached
	64	24:34	Sarah Howarth		S30	W	Unattached
	65	24:37	Luke Heslop	SB	V40	M	Unattached	23:13	23:13	23.1
	66	24:38	Amanda Barrington		V50	W	Penarth & Dinas	24:25	24:25	32.3
	67	24:53	Mike Rossiter		V55	M	Les Croupiers	24:00	21:35	17.6
	68	25:01	Jamie Brewster		V45	M	Unattached
	69	25:11	Daniel Groves	PB	V45	M	Newark Striders	24:46	24:16	24.0
	70	25:14	Ruth Donovan		S30	W	San Domenico	21:48	19:09	11.8
	71	25:18	Unknown Athlete		SEN	M	Unattached
	72	25:20	Leanne Walsh		S25	W	Unattached
	73	25:23	Danielle Rayner	PB	S30	W	Penarth & Dinas	25:23	25:23	25.7
	74	25:26	Peter Briganti		V50	M	Unattached	24:50	24:48	39.9
	75	25:32	Beverley Warburton		V55	W	Penarth & Dinas	25:24	24:12	19.6
	76	25:45	Jo Regan		V45	W	Unattached
	77	25:46	Selina Brown		V45	W	Unattached
	78	25:47	Sarah Price		V35	W	Unattached
	79	25:54	Amanda Whatley		V35	W	Unattached
	80	25:56	Richard Skyrme		V40	M	CDF Runners	22:34	20:52	21.7
	81	26:00	Steve Ryan		V40	M	CDF Runners
	82	26:10	Iano Premier		V60	M	Unattached
	83	26:11	David Newbury		V45	M	Unattached
	84	26:18	Unknown Athlete		SEN	M	Unattached
	85	26:21	Joseph Lee		S20	M	Unattached
	86	26:29	Abyd Quinn Aziz		V60	M	Penarth & Dinas	22:53	19:38	26.4
	87	26:33	Joanna Williams		S25	W	CDF Runners
	88	26:35	Rob Cox		V55	M	Unattached
	89	26:37	Emma Mcrae	SB	S30	W	Unattached	24:07	24:07	37.6
	90	26:45	Terence O'sullivan	SB	SEN	M	Unattached	26:45	23:47	26.0
	91	26:48	Craig Litchfield	SB	V40	M	Unattached	26:31	21:55	27.2
	92	26:49	Rachael Fowler		S20	W	Unattached
	93	26:51	Cameron Large		V45	M	Penarth & Dinas	25:57	24:30	17.7
	94	26:54	Sarah Davies		S20	W	CDF Runners
	95	27:03	Catrin S Morgan		S25	W	Unattached
	96	27:07	Louise Péron		S30	W	Unattached
	97	27:08	Sara Weston		V40	W	Unattached
	98	27:20	Lynne Ellis	SB	V55	W	Women Running Penarth	27:20	26:39	25.5
	100	27:23	Ruth Davies		V40	W	CSSC Sports & Leisure
	99	27:23	Richard Anderton		V45	M	Unattached
	101	27:28	Rhys Lewis		U11	M	Unattached
	102	27:32	Owen Lewis		U11	M	Unattached
	103	27:33	Rhodri Lewis		V40	M	Unattached
	104	27:33	Rebecca Jenkins		V35	W	Epsom Allsorts	26:44	25:18	33.2
	105	27:34	Katherine King		V50	W	Unattached
	106	27:37	Dhana Caple		V45	W	CDF Runners	22:47	22:14	14.5
	107	27:38	Unknown Athlete		SEN	M	Unattached
	108	27:48	David Phillips		V65	M	Unattached
	109	28:08	Paul Hampshire		V55	M	Unattached
	110	28:10	Unknown Athlete		SEN	M	Unattached
	111	28:17	Courtney Taylor		V60	M	San Domenico	23:00	21:17	25.8
	112	28:22	Rhiannon Price		S30	W	Unattached
	113	28:23	Laura A Jones		S25	W	Unattached
	114	28:42	Becky Carr		S25	W	Unattached
	115	28:43	Steve Prince		SEN	M	Unattached	20:32	19:27	8.3
	116	28:50	Ffion Birt		U15	W	Rhymney Valley	24:42	20:49	18.9
	117	28:52	Beth Richards		S25	W	Unattached
	118	28:59	Peter Havard		V65	M	Seriously Mad Runners (Barry)
	119	29:22	Michael Payne		S30	M	Unattached
	120	29:29	Ella Gillette		U15	W	Unattached
	121	29:32	Paul Scanlon		V45	M	Unattached
	122	29:51	Sally Anderton		V45	W	Unattached
	123	30:10	Emma Harris		S30	W	Unattached
	124	30:43	Helen Dawson		V40	W	Sleaford TR	27:47	25:06	28.6
	125	31:01	Sophie Anderton		U18	W	Unattached
	126	31:18	Andy Kreppel		V40	M	Unattached
	127	31:20	Abdul-Azim Ahmed		S25	M	Unattached
	128	31:33	Dave Evans		V50	W	Unattached
	129	31:36	Gwen Williams		S30	W	Unattached
	130	31:40	Kate Owen		V45	W	Unattached	30:09	25:28	23.9
	131	32:05	Keith Lewis		V60	M	Unattached
	132	32:27	Josh Durham		S25	M	Unattached
	133	32:42	Catherine Bourne		V60	W	Women Running Penarth
	134	32:47	Emma Dukes		SEN	W	Unattached	29:18	29:18	40.8
	135	32:49	Sarah Wingfield		V40	W	Women Running Penarth
	136	32:54	Jessica Jewkes		S30	W	Unattached
	137	33:20	Rouha Hussaina		S30	W	Unattached
	138	33:41	Mary Cray		V55	W	Unattached
	139	33:49	Sian Crossan	SB	V45	W	Unattached	32:40	31:21	31.5
	140	33:52	Sarah Vining		V40	W	Unattached
	141	33:59	Amber Powell		V35	W	Unattached
	142	34:00	Susie Jones		V45	W	Run4All	29:14	28:17	35.0
	143	34:48	Sue J Robson		V60	W	Unattached	34:00	30:53	32.1
	144	34:55	Angela Bush		V45	W	Unattached
	145	36:50	Natalie Taylor		S20	W	Unattached
	146	37:00	Maryam Alsefri		S30	W	CDF Runners
	147	37:17	Emily Pullham		S30	W	Unattached
	148	37:33	James MacLeod		S30	M	Unattached
	149	38:03	Catherine Roblin		V55	W	Unattached
	150	38:36	Rhiannon Davies		S20	W	Unattached
	151	38:37	Bethan Butler-Madden		S25	W	Penarth & Dinas	23:11	20:13	8.9
	152	38:54	Pat Penketh		V55	W	Unattached
	153	38:58	Angharad Williams		S30	W	Unattached
	154	38:59	Colin Crooks		V60	M	Pegasus RC	26:55	23:17	20.6
	155	39:20	Brian Jones		V45	M	Run4All	32:19	30:30	37.3
	156	41:34	Max Davies		U11	M	Unattached
	157	41:35	Ceri Davies		V40	M	San Domenico	19:02	18:08	9.3
	158	42:27	Charlotte Evans		S20	W	Unattached
	159	44:18	Lily Evans		U15	W	Unattached
	160	44:18	David John Evans		V45	M	Unattached
	161	45:06	Donna Thomas		V45	W	Pegasus RC	41:25	41:25	54.0
	162	45:08	Helen Lloyd Jones		V65	W	Pegasus RC	37:19	36:33	35.7
	163	45:44	Katy Evans		U20	W	Unattached
	164	50:26	Iman Haq		U18	W	Unattached
	165	50:29	Ruth Davies		S30	W	Les Croupiers	25:48	24:46	17.8