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National Ladder
Kesgrave parkrun # 153
External Results
Kesgrave
29 Jul 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:41
Matthew Spencer
S30
M
Ipswich Jaffa/Bungay Black Dog
17:31
16:09
6.6
2
17:44
Nicholas Clarke
SB
V35
M
Ipswich Jaffa
17:43
17:21
3.3
3
18:14
Ian Old
SB
S30
M
Ipswich Jaffa
18:14
17:54
8.0
4
18:37
Thomas Abbott
U18
M
Ipswich
16:33
16:33
18.6
5
18:40
Daniel Jones
S30
M
Ipswich
18:33
18:32
9.0
6
18:44
James Cornish
V35
M
Woodbridge
18:16
17:43
2.4
7
18:46
Kevin Peirce
SB
V40
M
Ipswich
18:46
17:27
3.2
8
19:07
Iain Johnston
V35
M
Hadleigh Hares
19:05
19:05
18.2
9
19:21
Unknown Athlete
SEN
M
Unattached
10
19:30
Phil Brackenbury
V45
M
Unattached
11
19:33
Daniel Ingleby
S30
M
Ipswich Jaffa
18:44
18:30
8.2
12
19:35
Paul Fenn
SB
S30
M
Unattached
18:56
17:17
2.6
13
19:37
Jason Marter
V40
M
Framlingham
18:48
17:30
3.3
14
19:40
Alastair Bartlett
PB
S25
M
Woodbridge
19:40
19:31
19.7
15
19:52
Matthew Snowdon
U18
M
Ipswich
16:56
16:26
-1.0
16
20:01
Gary Brown
V45
M
Unattached
17
20:04
Paul Osborne
V40
M
Felixstowe
19:03
17:57
5.3
18
20:12
Davina Greenwell
SB
S30
W
Hadleigh Hares
20:12
19:27
9.4
19
20:16
Darren Abbott
V45
M
Unattached
20
20:33
Matthew Jones
PB
S30
M
Great Bentley
20:25
20:25
26.3
21
20:37
Mervyn Cattermole
V60
M
Unattached
20:23
20:23
12.3
22
20:37
Unknown Athlete
SEN
M
Unattached
23
20:43
Steve Cook
V45
M
Unattached
24
20:48
Paul Adams
V35
M
Unattached
25
20:49
Samuel Boot
U18
M
Unattached
26
20:50
Rob Page
PB
V35
M
Ipswich Jaffa
20:40
19:31
11.2
27
20:57
Samuel Davey
U11
M
Unattached
28
20:58
Christopher Johns
PB
V60
M
Woodbridge
20:58
20:58
16.8
29
21:00
Mark Rose
SB
V40
M
Ipswich Jaffa
21:00
20:20
13.0
30
21:03
Ian Duggan
V50
M
Felixstowe
19:14
19:02
6.7
31
21:04
Derek Hood
V40
M
Ipswich Jaffa
20:28
20:17
9.2
32
21:05
Narayan Ramanna
V60
M
Unattached
33
21:06
Mark Bulstrode
V35
M
Unattached
34
21:07
Matthew Payne
V35
M
Unattached
35
21:08
David Alley
V55
M
Woodbridge
20:34
20:32
19.1
36
21:10
Neal Hardwick
PB
V35
M
Unattached
20:27
18:01
4.1
37
21:11
Francisco Lopez
S25
M
Los Pollos Runners
38
21:15
Kerry Buckley
PB
V45
M
Felixstowe
21:15
20:15
7.9
39
21:17
Chris Tye
V50
M
Ipswich TC
20:16
19:06
5.7
40
21:17
Richard Higgins
PB
V50
M
Framlingham
21:02
20:54
9.7
41
21:19
Warren Birch
V50
M
Ipswich Jaffa
19:14
17:52
6.9
42
21:22
Harrison Self
S20
M
Unattached
43
21:26
Roger Ackerley
V55
M
Woodbridge
21:02
20:40
10.5
44
21:28
James Burnett
S25
M
Unattached
45
21:34
Paul Snowdon
V45
M
Ipswich
20:39
19:56
17.3
46
21:35
Cameron Smith
U18
M
Unattached
47
21:36
Charlie Adams
U15
M
Unattached
48
21:44
Chris Green
S20
M
Unattached
49
21:49
Mark Wilson
S25
M
Unattached
50
21:52
Chris Fox
V50
M
Woodbridge
21:06
20:52
17.0
51
21:56
Wayne Close
V35
M
Unattached
52
21:57
Daniel Wildon
V40
M
Unattached
53
21:58
Clayton Fosker
S30
M
Unattached
54
22:00
Sam Melton
V40
M
Unattached
55
22:01
James Tribley
V45
M
Unattached
56
22:12
Darren Price
S30
M
Unattached
57
22:15
Zoe Adams
U20
W
Unattached
58
22:16
Brett Curtis
S20
M
Unattached
59
22:18
Graeme Taylor
V55
M
Unattached
60
22:23
Daniel Shanks
V40
M
Felixstowe
20:26
20:26
21.9
61
22:33
Raul Iturbe
S30
M
Los Pollos Runners
62
22:35
John Adams
V40
M
Ipswich Jaffa
21:26
20:38
20.3
63
22:36
Adrian Hine
SB
V50
M
Felixstowe
22:36
21:15
19.2
64
22:44
Ash Tadjrishi
V35
M
Felixstowe RRC
65
22:45
Chris Curran
S25
M
St. Albans Striders
20:51
20:48
11.4
66
22:48
Nick Storey
V35
M
Ipswich Jaffa
22:40
22:00
18.1
67
22:53
Kirby King
S20
W
Unattached
68
22:56
Cliff Baldock
V45
M
Unattached
69
22:59
Josh Wade
S25
M
Unattached
70
23:09
Chris Lock
V40
M
Unattached
71
23:10
Justin Evason
V35
M
Unattached
72
23:15
Daniel Ager
V45
M
Ipswich Jaffa
21:23
21:23
17.2
73
23:16
Unknown Athlete
SEN
M
Unattached
74
23:20
Tim Ostler
V55
M
Unattached
75
23:21
Matthew Sharman
S20
M
Unattached
76
23:22
Karl Holbrook
V50
M
Unattached
77
23:23
Erika Downs
V35
W
Felixstowe
22:37
21:54
29.2
78
23:24
Lisa Barwick
PB
V40
W
Harwich
23:24
23:24
42.6
79
23:25
Rob Anderson
V45
M
Felixstowe/Vegan
23:13
22:09
12.9
80
23:26
Mike Cooper
SB
V60
M
Woodbridge
23:02
21:29
16.0
81
23:26
Hannah Stephenson
U15
W
Unattached
82
23:27
Kevin Linsell
V40
M
Unattached
22:28
20:37
9.8
83
23:28
Alan Brown
V45
M
Unattached
84
23:35
Glen Page
V35
M
Unattached
85
23:38
Peter Howard
V55
M
Unattached
86
23:41
Michael Frost
V45
M
Unattached
87
23:44
Paul Wigens
V55
M
Woodbridge
22:13
21:43
14.6
88
23:51
Bryan Bunn
V45
M
Unattached
89
23:55
Cheryl Tye
V45
W
Framlingham
23:07
20:54
20.1
90
24:04
Mark Bilner
V55
M
Unattached
91
24:05
Barry Howard
V45
M
Unattached
92
24:06
Harry Boon
U15
M
Unattached
93
24:07
Oliver Bolton
U20
M
Unattached
94
24:09
Clare Gleave
V45
W
Unattached
22:34
21:00
9.9
95
24:11
Guy Hayward
V45
M
Framlingham
21:28
20:50
13.8
96
24:11
Gary Campany
V40
M
Unattached
97
24:12
Carol Kemp
V40
W
Felixstowe
23:35
23:05
20.9
98
24:13
Ian Coxall
V40
M
Woodbridge/Ipswich Jaffa
18:57
18:45
6.3
99
24:16
Darren Degiorgio
V40
M
Unattached
100
24:18
Ashley Smy
V35
M
Ipswich Jaffa
19:46
18:25
4.3
101
24:29
Hannah Doran
S25
W
AXA UK Running Club
102
24:31
Alex Stewart
S25
M
Unattached
103
24:32
Christopher Donald
V50
M
Unattached
104
24:34
Oakley Elsom
S20
M
Unattached
105
24:36
Matthew Rawlings
V35
M
Unattached
106
24:37
Steve Ellwood
V55
M
Unattached
107
24:38
Fiona Smith
V35
W
Unattached
108
24:40
Leo Banfield
U15
M
Unattached
109
24:41
Mark Davey
V45
M
Unattached
22:52
21:33
19.4
110
24:41
Chris Ling
S30
M
Unattached
111
24:42
Aaron Bowen
S25
M
Unattached
112
24:43
Marcus Payne
S25
M
Unattached
113
24:45
Louis Kidd
U15
M
Unattached
114
24:48
Ethan Mitchell
U18
M
Unattached
115
24:50
Perryn Hodge
V45
M
Unattached
116
24:51
Stuart Crook
SEN
M
Unattached
23:34
23:30
14.0
117
24:53
Sally Peckham
V50
W
Unattached
118
24:56
Leanne Marie Thorndyke
S30
W
Ipswich
24:25
23:28
27.1
119
24:56
Ross Rands
S30
M
Unattached
120
24:58
Paul McAllister
V50
M
Hadleigh Hares
22:10
21:36
19.3
121
25:00
Ian Gilbert
V60
M
Unattached
122
25:07
Christopher Coleman
PB
S25
M
Unattached
25:07
22:33
24.0
123
25:10
Mark Blackburn
V45
M
Ipswich Jaffa
23:12
23:04
36.9
124
25:11
Colin Ellis
V50
M
Unattached
125
25:12
Dan Oxlade
S20
M
Unattached
126
25:13
Phil Davey
V45
M
Unattached
127
25:14
Paul Wood
V45
M
Unattached
128
25:14
Harry Read
U11
M
Unattached
129
25:14
Alastair Read
V35
M
Felixstowe
19:19
18:23
5.1
130
25:15
Nigel Abbott
V50
M
Unattached
131
25:18
Matthew Miller
V35
M
Unattached
132
25:18
Alex Georgalas
U11
M
Ipswich JAFFA RC
133
25:19
Jason Georgalas
U11
M
Ipswich Jaffa
24:03
19:28
6.1
134
25:20
Nektarios Georgalas
V45
M
Unattached
135
25:21
Peter Hopson
V45
M
Unattached
24:12
22:24
12.3
136
25:21
Tanya Griffiths
S30
W
Unattached
137
25:22
Rachel Dixey
V40
W
Unattached
138
25:25
Martin Loose
V45
M
Unattached
139
25:29
Roger Stone
V45
M
Felixstowe
18:31
17:40
6.5
140
25:31
Jonathan Whitby
V45
M
Unattached
141
25:31
Edward Botwright
U18
M
Unattached
142
25:35
Unknown Athlete
SEN
M
Unattached
143
25:38
James Hadley
S25
M
Unattached
144
25:48
Mark Packham
V55
M
Unattached
145
25:48
Lee MacRo
V40
M
Unattached
146
25:49
Jonny Firman
V35
M
Unattached
147
25:50
Brian Barnard
V45
M
Unattached
148
25:50
Mark Allen
V55
M
Woodbridge
24:18
22:42
23.8
149
25:52
Samantha Ingram
V45
W
Unattached
150
25:53
Peter Ingram
V45
M
Unattached
151
25:54
James Crawford
V50
M
Unattached
152
26:00
Simon Butler
V50
M
Unattached
153
26:02
Unknown Athlete
SEN
M
Unattached
154
26:05
Lucinda Hodge
V45
W
Unattached
155
26:07
Richard Driver
S30
M
Unattached
156
26:07
Steve Jackson
V40
M
Unattached
157
26:08
David Manister
V35
M
Unattached
158
26:09
Victoria French
V45
W
Unattached
159
26:12
Andy Barkley
V60
M
Unattached
160
26:13
Unknown Athlete
SEN
M
Unattached
161
26:14
Steve Huxley
V50
M
Unattached
162
26:16
Unknown Athlete
SEN
M
Unattached
163
26:19
Jo Hutt
V40
W
Unattached
164
26:21
Paul Andrew Siegfried Schwer
V55
M
Felixstowe
21:04
20:57
15.6
165
26:24
Nathan Telford
U18
M
Unattached
166
26:25
Julie Dunn
V40
W
Unattached
167
26:28
Sue Speller
V60
W
Unattached
168
26:30
Adam Wade
U11
M
Unattached
169
26:31
Stephen Wade
V50
M
Unattached
170
26:33
Paul Knight
V35
M
Unattached
171
26:34
David Ward
SB
V55
M
Leigh on Sea
25:45
22:09
14.0
172
26:36
Roy Brown
V70
M
Unattached
173
26:37
Jason Evans
S30
M
Run For Your Life
174
26:37
Thomas Gooch
S25
M
Unattached
175
26:41
Laura Holland
V40
W
Unattached
176
26:44
Kieran Holland
U11
M
Unattached
177
26:45
James Woollard
S25
M
Unattached
178
26:47
Mark Rice
V45
M
Unattached
179
26:51
Korey Brame
U11
M
Unattached
180
26:53
Fred Boggis
SB
V60
M
Felixstowe
26:27
23:33
20.2
181
26:55
Luke Warren
S30
M
Unattached
182
26:58
Unknown Athlete
SEN
M
Unattached
183
26:59
Shannen Church
S20
W
Saxmundham
24:38
24:38
36.5
184
27:02
Robert Barker
V55
M
Felixstowe RRC
185
27:03
Simon Burton
S30
M
Unattached
186
27:05
Tim Parnell
V50
M
Felixstowe
22:28
22:14
13.3
187
27:08
Jen Weeks
V35
W
Unattached
188
27:15
Blake Denny
U11
M
Unattached
189
27:16
Patrick Holland
U15
M
Unattached
190
27:18
Sandie Keinzley
V45
W
Unattached
191
27:18
Alison Myles
V45
W
Ipswich Jaffa
25:22
25:12
19.2
192
27:19
Colleen Morgan
V50
W
Running The Distance
193
27:20
Robert Kidd
V50
M
Unattached
194
27:21
Daniel Slattery
S25
M
Unattached
195
27:22
Christy Fenelon
S30
M
Unattached
196
27:23
Unknown Athlete
SEN
M
Unattached
197
27:37
Katy Kiernan
V40
W
Unattached
26:29
26:29
24.2
198
27:47
Andy Bartlett
V35
M
Unattached
199
27:51
Susi Rooke
V45
W
Unattached
200
27:52
Stacey Teager
S25
W
Unattached
201
27:53
Amanda Childs
V45
W
Ipswich Jaffa
27:11
27:11
22.1
202
27:56
Orla Holland
U15
W
Unattached
203
27:59
Garry Venn
V55
M
Unattached
204
28:02
Steve Dersley
V45
M
Unattached
205
28:03
Chloe Jacobs
S20
W
Unattached
206
28:13
Ethan Banna
U15
M
Unattached
207
28:15
Jess Farthing
V40
M
Felixstowe
18:40
18:40
10.0
208
28:16
Ian Ward
V45
M
Unattached
209
28:19
Emma Cole
S30
W
Unattached
210
28:22
Marc Niepold
V55
M
Unattached
211
28:23
Trevor Mason
V65
M
Unattached
212
28:23
Claire Lowe
V40
W
Unattached
213
28:24
Paul Atkins
V35
M
Unattached
214
28:27
Jane Richmond
V65
W
Watford Joggers
27:38
27:03
24.5
215
28:31
Carol Nokes
V55
W
Unattached
216
28:36
Isaac Holland
U15
M
Unattached
217
28:39
Amelia Banfield
U11
W
Unattached
218
28:40
Joe Hunt
S25
M
Unattached
219
28:44
Danny King
V45
M
Unattached
220
28:51
Lisa Bond
SB
V45
W
Ipswich Jaffa
27:58
26:40
34.1
221
28:51
Darren Bond
V50
M
Ipswich Jaffa
26:32
22:48
38.4
222
28:56
Ali Angell
S30
W
Unattached
223
28:56
Jonn Taylor
V60
M
AcreStreetRunners
224
29:00
Kasia Lewandowska
V35
W
Unattached
225
29:02
Rossi Copsey
S30
M
Unattached
226
29:03
Rebecca Boot
V45
W
Unattached
227
29:07
Stu Cole
V50
M
Unattached
228
29:08
Terry Rose
V50
M
Unattached
229
29:09
Toby Linsell
U15
M
Unattached
230
29:11
Nicola Fisk
V35
W
Unattached
231
29:12
Mark Finch
V50
M
Unattached
232
29:17
Ben Case
V40
M
Unattached
233
29:19
Emma Fairs
S30
W
Unattached
234
29:25
Diane Lancaster
V60
W
Unattached
235
29:27
Gemma Adams
U18
W
Unattached
236
29:33
Stuart Goldsmith
V35
M
Unattached
237
29:36
John Celerier
V65
M
Unattached
238
29:37
Karl Cridland
S20
M
Unattached
239
29:43
Gemma Beckett
S30
W
Unattached
240
29:44
Alison Huxley
V45
W
Unattached
241
29:48
Jaime Smith
V35
W
Unattached
242
29:50
Laura Burrows
S30
W
Unattached
243
29:52
Adam Poole
S20
M
Unattached
244
30:05
Kevin Jones
V55
M
Unattached
28:19
28:19
38.3
245
30:09
Anne-Marie Williams
V45
W
Unattached
246
30:12
Caroline Perry
V35
W
Ipswich Jaffa
26:30
25:32
33.7
247
30:14
Suzanne Denny-Pickess
V35
W
Unattached
248
30:17
Abigail Woodhouse
U11
W
Unattached
249
30:24
Anna McLean
V45
W
Unattached
250
30:26
Jason Langley
V40
M
Unattached
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this