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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:41	Matthew Spencer		S30	M	Ipswich Jaffa/Bungay Black Dog	17:31	16:09	6.6
	2	17:44	Nicholas Clarke	SB	V35	M	Ipswich Jaffa	17:43	17:21	3.3
	3	18:14	Ian Old	SB	S30	M	Ipswich Jaffa	18:14	17:54	8.0
	4	18:37	Thomas Abbott		U18	M	Ipswich	16:33	16:33	18.6
	5	18:40	Daniel Jones		S30	M	Ipswich	18:33	18:32	9.0
	6	18:44	James Cornish		V35	M	Woodbridge	18:16	17:43	2.4
	7	18:46	Kevin Peirce	SB	V40	M	Ipswich	18:46	17:27	3.2
	8	19:07	Iain Johnston		V35	M	Hadleigh Hares	19:05	19:05	18.2
	9	19:21	Unknown Athlete		SEN	M	Unattached
	10	19:30	Phil Brackenbury		V45	M	Unattached
	11	19:33	Daniel Ingleby		S30	M	Ipswich Jaffa	18:44	18:30	8.2
	12	19:35	Paul Fenn	SB	S30	M	Unattached	18:56	17:17	2.6
	13	19:37	Jason Marter		V40	M	Framlingham	18:48	17:30	3.3
	14	19:40	Alastair Bartlett	PB	S25	M	Woodbridge	19:40	19:31	19.7
	15	19:52	Matthew Snowdon		U18	M	Ipswich	16:56	16:26	-1.0
	16	20:01	Gary Brown		V45	M	Unattached
	17	20:04	Paul Osborne		V40	M	Felixstowe	19:03	17:57	5.3
	18	20:12	Davina Greenwell	SB	S30	W	Hadleigh Hares	20:12	19:27	9.4
	19	20:16	Darren Abbott		V45	M	Unattached
	20	20:33	Matthew Jones	PB	S30	M	Great Bentley	20:25	20:25	26.3
	21	20:37	Mervyn Cattermole		V60	M	Unattached	20:23	20:23	12.3
	22	20:37	Unknown Athlete		SEN	M	Unattached
	23	20:43	Steve Cook		V45	M	Unattached
	24	20:48	Paul Adams		V35	M	Unattached
	25	20:49	Samuel Boot		U18	M	Unattached
	26	20:50	Rob Page	PB	V35	M	Ipswich Jaffa	20:40	19:31	11.2
	27	20:57	Samuel Davey		U11	M	Unattached
	28	20:58	Christopher Johns	PB	V60	M	Woodbridge	20:58	20:58	16.8
	29	21:00	Mark Rose	SB	V40	M	Ipswich Jaffa	21:00	20:20	13.0
	30	21:03	Ian Duggan		V50	M	Felixstowe	19:14	19:02	6.7
	31	21:04	Derek Hood		V40	M	Ipswich Jaffa	20:28	20:17	9.2
	32	21:05	Narayan Ramanna		V60	M	Unattached
	33	21:06	Mark Bulstrode		V35	M	Unattached
	34	21:07	Matthew Payne		V35	M	Unattached
	35	21:08	David Alley		V55	M	Woodbridge	20:34	20:32	19.1
	36	21:10	Neal Hardwick	PB	V35	M	Unattached	20:27	18:01	4.1
	37	21:11	Francisco Lopez		S25	M	Los Pollos Runners
	38	21:15	Kerry Buckley	PB	V45	M	Felixstowe	21:15	20:15	7.9
	39	21:17	Chris Tye		V50	M	Ipswich TC	20:16	19:06	5.7
	40	21:17	Richard Higgins	PB	V50	M	Framlingham	21:02	20:54	9.7
	41	21:19	Warren Birch		V50	M	Ipswich Jaffa	19:14	17:52	6.9
	42	21:22	Harrison Self		S20	M	Unattached
	43	21:26	Roger Ackerley		V55	M	Woodbridge	21:02	20:40	10.5
	44	21:28	James Burnett		S25	M	Unattached
	45	21:34	Paul Snowdon		V45	M	Ipswich	20:39	19:56	17.3
	46	21:35	Cameron Smith		U18	M	Unattached
	47	21:36	Charlie Adams		U15	M	Unattached
	48	21:44	Chris Green		S20	M	Unattached
	49	21:49	Mark Wilson		S25	M	Unattached
	50	21:52	Chris Fox		V50	M	Woodbridge	21:06	20:52	17.0
	51	21:56	Wayne Close		V35	M	Unattached
	52	21:57	Daniel Wildon		V40	M	Unattached
	53	21:58	Clayton Fosker		S30	M	Unattached
	54	22:00	Sam Melton		V40	M	Unattached
	55	22:01	James Tribley		V45	M	Unattached
	56	22:12	Darren Price		S30	M	Unattached
	57	22:15	Zoe Adams		U20	W	Unattached
	58	22:16	Brett Curtis		S20	M	Unattached
	59	22:18	Graeme Taylor		V55	M	Unattached
	60	22:23	Daniel Shanks		V40	M	Felixstowe	20:26	20:26	21.9
	61	22:33	Raul Iturbe		S30	M	Los Pollos Runners
	62	22:35	John Adams		V40	M	Ipswich Jaffa	21:26	20:38	20.3
	63	22:36	Adrian Hine	SB	V50	M	Felixstowe	22:36	21:15	19.2
	64	22:44	Ash Tadjrishi		V35	M	Felixstowe RRC
	65	22:45	Chris Curran		S25	M	St. Albans Striders	20:51	20:48	11.4
	66	22:48	Nick Storey		V35	M	Ipswich Jaffa	22:40	22:00	18.1
	67	22:53	Kirby King		S20	W	Unattached
	68	22:56	Cliff Baldock		V45	M	Unattached
	69	22:59	Josh Wade		S25	M	Unattached
	70	23:09	Chris Lock		V40	M	Unattached
	71	23:10	Justin Evason		V35	M	Unattached
	72	23:15	Daniel Ager		V45	M	Ipswich Jaffa	21:23	21:23	17.2
	73	23:16	Unknown Athlete		SEN	M	Unattached
	74	23:20	Tim Ostler		V55	M	Unattached
	75	23:21	Matthew Sharman		S20	M	Unattached
	76	23:22	Karl Holbrook		V50	M	Unattached
	77	23:23	Erika Downs		V35	W	Felixstowe	22:37	21:54	29.2
	78	23:24	Lisa Barwick	PB	V40	W	Harwich	23:24	23:24	42.6
	79	23:25	Rob Anderson		V45	M	Felixstowe/Vegan	23:13	22:09	12.9
	80	23:26	Mike Cooper	SB	V60	M	Woodbridge	23:02	21:29	16.0
	81	23:26	Hannah Stephenson		U15	W	Unattached
	82	23:27	Kevin Linsell		V40	M	Unattached	22:28	20:37	9.8
	83	23:28	Alan Brown		V45	M	Unattached
	84	23:35	Glen Page		V35	M	Unattached
	85	23:38	Peter Howard		V55	M	Unattached
	86	23:41	Michael Frost		V45	M	Unattached
	87	23:44	Paul Wigens		V55	M	Woodbridge	22:13	21:43	14.6
	88	23:51	Bryan Bunn		V45	M	Unattached
	89	23:55	Cheryl Tye		V45	W	Framlingham	23:07	20:54	20.1
	90	24:04	Mark Bilner		V55	M	Unattached
	91	24:05	Barry Howard		V45	M	Unattached
	92	24:06	Harry Boon		U15	M	Unattached
	93	24:07	Oliver Bolton		U20	M	Unattached
	94	24:09	Clare Gleave		V45	W	Unattached	22:34	21:00	9.9
	95	24:11	Guy Hayward		V45	M	Framlingham	21:28	20:50	13.8
	96	24:11	Gary Campany		V40	M	Unattached
	97	24:12	Carol Kemp		V40	W	Felixstowe	23:35	23:05	20.9
	98	24:13	Ian Coxall		V40	M	Woodbridge/Ipswich Jaffa	18:57	18:45	6.3
	99	24:16	Darren Degiorgio		V40	M	Unattached
	100	24:18	Ashley Smy		V35	M	Ipswich Jaffa	19:46	18:25	4.3
	101	24:29	Hannah Doran		S25	W	AXA UK Running Club
	102	24:31	Alex Stewart		S25	M	Unattached
	103	24:32	Christopher Donald		V50	M	Unattached
	104	24:34	Oakley Elsom		S20	M	Unattached
	105	24:36	Matthew Rawlings		V35	M	Unattached
	106	24:37	Steve Ellwood		V55	M	Unattached
	107	24:38	Fiona Smith		V35	W	Unattached
	108	24:40	Leo Banfield		U15	M	Unattached
	109	24:41	Mark Davey		V45	M	Unattached	22:52	21:33	19.4
	110	24:41	Chris Ling		S30	M	Unattached
	111	24:42	Aaron Bowen		S25	M	Unattached
	112	24:43	Marcus Payne		S25	M	Unattached
	113	24:45	Louis Kidd		U15	M	Unattached
	114	24:48	Ethan Mitchell		U18	M	Unattached
	115	24:50	Perryn Hodge		V45	M	Unattached
	116	24:51	Stuart Crook		SEN	M	Unattached	23:34	23:30	14.0
	117	24:53	Sally Peckham		V50	W	Unattached
	118	24:56	Leanne Marie Thorndyke		S30	W	Ipswich	24:25	23:28	27.1
	119	24:56	Ross Rands		S30	M	Unattached
	120	24:58	Paul McAllister		V50	M	Hadleigh Hares	22:10	21:36	19.3
	121	25:00	Ian Gilbert		V60	M	Unattached
	122	25:07	Christopher Coleman	PB	S25	M	Unattached	25:07	22:33	24.0
	123	25:10	Mark Blackburn		V45	M	Ipswich Jaffa	23:12	23:04	36.9
	124	25:11	Colin Ellis		V50	M	Unattached
	125	25:12	Dan Oxlade		S20	M	Unattached
	126	25:13	Phil Davey		V45	M	Unattached
	127	25:14	Paul Wood		V45	M	Unattached
	128	25:14	Harry Read		U11	M	Unattached
	129	25:14	Alastair Read		V35	M	Felixstowe	19:19	18:23	5.1
	130	25:15	Nigel Abbott		V50	M	Unattached
	131	25:18	Matthew Miller		V35	M	Unattached
	132	25:18	Alex Georgalas		U11	M	Ipswich JAFFA RC
	133	25:19	Jason Georgalas		U11	M	Ipswich Jaffa	24:03	19:28	6.1
	134	25:20	Nektarios Georgalas		V45	M	Unattached
	135	25:21	Peter Hopson		V45	M	Unattached	24:12	22:24	12.3
	136	25:21	Tanya Griffiths		S30	W	Unattached
	137	25:22	Rachel Dixey		V40	W	Unattached
	138	25:25	Martin Loose		V45	M	Unattached
	139	25:29	Roger Stone		V45	M	Felixstowe	18:31	17:40	6.5
	140	25:31	Jonathan Whitby		V45	M	Unattached
	141	25:31	Edward Botwright		U18	M	Unattached
	142	25:35	Unknown Athlete		SEN	M	Unattached
	143	25:38	James Hadley		S25	M	Unattached
	144	25:48	Mark Packham		V55	M	Unattached
	145	25:48	Lee MacRo		V40	M	Unattached
	146	25:49	Jonny Firman		V35	M	Unattached
	147	25:50	Brian Barnard		V45	M	Unattached
	148	25:50	Mark Allen		V55	M	Woodbridge	24:18	22:42	23.8
	149	25:52	Samantha Ingram		V45	W	Unattached
	150	25:53	Peter Ingram		V45	M	Unattached
	151	25:54	James Crawford		V50	M	Unattached
	152	26:00	Simon Butler		V50	M	Unattached
	153	26:02	Unknown Athlete		SEN	M	Unattached
	154	26:05	Lucinda Hodge		V45	W	Unattached
	155	26:07	Richard Driver		S30	M	Unattached
	156	26:07	Steve Jackson		V40	M	Unattached
	157	26:08	David Manister		V35	M	Unattached
	158	26:09	Victoria French		V45	W	Unattached
	159	26:12	Andy Barkley		V60	M	Unattached
	160	26:13	Unknown Athlete		SEN	M	Unattached
	161	26:14	Steve Huxley		V50	M	Unattached
	162	26:16	Unknown Athlete		SEN	M	Unattached
	163	26:19	Jo Hutt		V40	W	Unattached
	164	26:21	Paul Andrew Siegfried Schwer		V55	M	Felixstowe	21:04	20:57	15.6
	165	26:24	Nathan Telford		U18	M	Unattached
	166	26:25	Julie Dunn		V40	W	Unattached
	167	26:28	Sue Speller		V60	W	Unattached
	168	26:30	Adam Wade		U11	M	Unattached
	169	26:31	Stephen Wade		V50	M	Unattached
	170	26:33	Paul Knight		V35	M	Unattached
	171	26:34	David Ward	SB	V55	M	Leigh on Sea	25:45	22:09	14.0
	172	26:36	Roy Brown		V70	M	Unattached
	173	26:37	Jason Evans		S30	M	Run For Your Life
	174	26:37	Thomas Gooch		S25	M	Unattached
	175	26:41	Laura Holland		V40	W	Unattached
	176	26:44	Kieran Holland		U11	M	Unattached
	177	26:45	James Woollard		S25	M	Unattached
	178	26:47	Mark Rice		V45	M	Unattached
	179	26:51	Korey Brame		U11	M	Unattached
	180	26:53	Fred Boggis	SB	V60	M	Felixstowe	26:27	23:33	20.2
	181	26:55	Luke Warren		S30	M	Unattached
	182	26:58	Unknown Athlete		SEN	M	Unattached
	183	26:59	Shannen Church		S20	W	Saxmundham	24:38	24:38	36.5
	184	27:02	Robert Barker		V55	M	Felixstowe RRC
	185	27:03	Simon Burton		S30	M	Unattached
	186	27:05	Tim Parnell		V50	M	Felixstowe	22:28	22:14	13.3
	187	27:08	Jen Weeks		V35	W	Unattached
	188	27:15	Blake Denny		U11	M	Unattached
	189	27:16	Patrick Holland		U15	M	Unattached
	190	27:18	Sandie Keinzley		V45	W	Unattached
	191	27:18	Alison Myles		V45	W	Ipswich Jaffa	25:22	25:12	19.2
	192	27:19	Colleen Morgan		V50	W	Running The Distance
	193	27:20	Robert Kidd		V50	M	Unattached
	194	27:21	Daniel Slattery		S25	M	Unattached
	195	27:22	Christy Fenelon		S30	M	Unattached
	196	27:23	Unknown Athlete		SEN	M	Unattached
	197	27:37	Katy Kiernan		V40	W	Unattached	26:29	26:29	24.2
	198	27:47	Andy Bartlett		V35	M	Unattached
	199	27:51	Susi Rooke		V45	W	Unattached
	200	27:52	Stacey Teager		S25	W	Unattached
	201	27:53	Amanda Childs		V45	W	Ipswich Jaffa	27:11	27:11	22.1
	202	27:56	Orla Holland		U15	W	Unattached
	203	27:59	Garry Venn		V55	M	Unattached
	204	28:02	Steve Dersley		V45	M	Unattached
	205	28:03	Chloe Jacobs		S20	W	Unattached
	206	28:13	Ethan Banna		U15	M	Unattached
	207	28:15	Jess Farthing		V40	M	Felixstowe	18:40	18:40	10.0
	208	28:16	Ian Ward		V45	M	Unattached
	209	28:19	Emma Cole		S30	W	Unattached
	210	28:22	Marc Niepold		V55	M	Unattached
	211	28:23	Trevor Mason		V65	M	Unattached
	212	28:23	Claire Lowe		V40	W	Unattached
	213	28:24	Paul Atkins		V35	M	Unattached
	214	28:27	Jane Richmond		V65	W	Watford Joggers	27:38	27:03	24.5
	215	28:31	Carol Nokes		V55	W	Unattached
	216	28:36	Isaac Holland		U15	M	Unattached
	217	28:39	Amelia Banfield		U11	W	Unattached
	218	28:40	Joe Hunt		S25	M	Unattached
	219	28:44	Danny King		V45	M	Unattached
	220	28:51	Lisa Bond	SB	V45	W	Ipswich Jaffa	27:58	26:40	34.1
	221	28:51	Darren Bond		V50	M	Ipswich Jaffa	26:32	22:48	38.4
	222	28:56	Ali Angell		S30	W	Unattached
	223	28:56	Jonn Taylor		V60	M	AcreStreetRunners
	224	29:00	Kasia Lewandowska		V35	W	Unattached
	225	29:02	Rossi Copsey		S30	M	Unattached
	226	29:03	Rebecca Boot		V45	W	Unattached
	227	29:07	Stu Cole		V50	M	Unattached
	228	29:08	Terry Rose		V50	M	Unattached
	229	29:09	Toby Linsell		U15	M	Unattached
	230	29:11	Nicola Fisk		V35	W	Unattached
	231	29:12	Mark Finch		V50	M	Unattached
	232	29:17	Ben Case		V40	M	Unattached
	233	29:19	Emma Fairs		S30	W	Unattached
	234	29:25	Diane Lancaster		V60	W	Unattached
	235	29:27	Gemma Adams		U18	W	Unattached
	236	29:33	Stuart Goldsmith		V35	M	Unattached
	237	29:36	John Celerier		V65	M	Unattached
	238	29:37	Karl Cridland		S20	M	Unattached
	239	29:43	Gemma Beckett		S30	W	Unattached
	240	29:44	Alison Huxley		V45	W	Unattached
	241	29:48	Jaime Smith		V35	W	Unattached
	242	29:50	Laura Burrows		S30	W	Unattached
	243	29:52	Adam Poole		S20	M	Unattached
	244	30:05	Kevin Jones		V55	M	Unattached	28:19	28:19	38.3
	245	30:09	Anne-Marie Williams		V45	W	Unattached
	246	30:12	Caroline Perry		V35	W	Ipswich Jaffa	26:30	25:32	33.7
	247	30:14	Suzanne Denny-Pickess		V35	W	Unattached
	248	30:17	Abigail Woodhouse		U11	W	Unattached
	249	30:24	Anna McLean		V45	W	Unattached
	250	30:26	Jason Langley		V40	M	Unattached