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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:12	James Reeder		S20	M	Unattached/Ipswich TC	17:20	15:58	-3.3
	2	18:17	Louis Suggett		S25	M	Trafford	17:47	17:22	5.4
	3	18:44	Gary Taylor	SB	S30	M	Unattached	18:05	16:47	1.3
	4	18:54	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	4.5
	5	19:15	Dave Solomon		V45	M	Felixstowe	18:33	18:04	2.9
	6	19:17	Jack Wilkinson		S30	M	Ipswich Jaffa	18:45	16:50	1.3
	7	19:30	Kevin Wheeler		V40	M	Unattached	18:28	18:25	5.2
	8	19:37	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.9
	9	19:46	Donal Watters		V55	M	Cairns Road Runners
	10	19:47	Andrew Farn		S20	M	Unattached	18:29	17:41	2.3
	11	19:53	Unknown Athlete		SEN	M	Unattached
	12	19:54	Geraint White		S20	M	Ipswich Jaffa	19:39	17:16	2.8
	13	19:56	Ricky O'Neill	PB	S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.6
	14	19:57	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	5.4
	15	20:03	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	23.6
	16	20:10	Dave Lumby		V55	M	Ipswich Jaffa	19:40	19:15	17.4
	17	20:15	Alex Harvey		S30	M	Unattached
	18	20:16	Benji Watts		S30	M	Unattached
	19	20:23	Adrian Peake		V50	M	Ipswich Jaffa	19:59	19:14	8.3
	20	20:38	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.6
	21	20:45	Isobel Renn	PB	S20	W	Ipswich Jaffa	20:29	20:29	33.0
	22	20:54	Stephen Curran		V50	M	Framlingham	20:36	19:53	11.1
	23	21:03	Lewis Henson		S30	M	Unattached
	24	21:13	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.2
	25	21:14	Val Jennings	SB	V50	W	Ipswich Jaffa	21:14	20:09	10.0
	26	21:17	Jaroslaw Peplinski		V35	M	Unattached
	27	21:21	Jason Cattermole		V45	M	Ipswich Jaffa	20:44	20:00	7.2
	28	21:26	Alessandro Dixon		U18	M	Unattached
	29	21:45	David Kempton		U18	M	Unattached
	30	21:48	Stephen Henning		V40	M	Unattached
	31	21:53	Alex Rolph		U18	M	Unattached
	32	22:00	Mark Flatman		V40	M	Unattached
	33	22:10	Chris Swanston		S25	M	Unattached
	34	22:15	Aaron Durrant		S25	M	Unattached
	35	22:15	Karl Rolfe		V40	M	Unattached
	36	22:16	Wayne Ablett		V35	M	Unattached
	37	22:16	Stuart Ward		S20	M	Unattached	21:15	17:31	2.0
	38	22:18	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	17.9
	39	22:19	Michael Wilcox		V40	M	Unattached
	40	22:22	Christopher Wallis		S25	M	Unattached
	41	22:25	Dave Newson		V55	M	Unattached
	42	22:31	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	43	22:36	John Vinecombe		S25	M	Unattached
	44	22:37	Daniel Rivera		S25	M	AXA UK Running Club
	45	22:38	Jim Aldridge		V40	M	Ipswich Jaffa	22:19	20:37	11.7
	46	22:45	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.0
	47	22:47	Ben Morgan		U11	M	Unattached
	48	22:48	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	14.8
	49	22:48	Madeline Lansdown		U15	W	Ipswich Jaffa	21:43	20:50	10.0
	50	22:51	Trisul Patel		S20	M	Unattached
	51	22:53	Marcus Catlin		V40	M	Ipswich Jaffa	18:32	18:27	6.1
	52	22:54	Bradley Clark		S20	M	Unattached
	53	22:59	Stephen Chittock		S20	M	Unattached
	54	23:08	Alex Dickin		S20	M	Unattached
	55	23:09	Stephen Harvey		S30	M	Unattached
	56	23:12	Mark Godbold		V50	M	Ipswich	21:30	21:30	13.2
	57	23:16	Doug Betts		V35	M	Unattached
	58	23:20	Dean Abdul		V35	M	Unattached
	59	23:21	Gregory Schmidt		V35	M	Unattached
	60	23:22	Theo Benneworth	PB	S30	M	Ipswich Jaffa	23:22	23:22	18.7
	61	23:24	Bryn Ablard		S20	M	Unattached
	62	23:25	David Lloyd		V35	M	Unattached
	63	23:28	Peter Thompson		V55	M	Unattached
	64	23:31	Lee Chapman		V45	M	Unattached
	65	23:32	Richard Disney		V60	M	Reading AC/Compton	22:52	21:09	21.5
	66	23:36	James Nicholls		S30	M	Unattached
	67	23:41	John Jackson		V50	M	Unattached
	68	23:42	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	18.6
	69	23:52	Georgina Russell		U18	W	Ipswich	22:29	20:30	10.5
	70	23:55	Simon Howlett		V40	M	Unattached
	71	23:56	Joanne Plumb		V45	W	Orion	23:19	22:38	16.1
	72	23:58	Neil Staveley		V35	M	Vegan	23:25	22:15	14.8
	73	23:59	Ben Howlett		U11	M	Ipswich Jaffa	22:15	19:11	2.7
	74	24:00	Isaac Chenery		S30	M	Unattached
	75	24:02	Mark Hughes		V40	M	Unattached	19:56	19:56	6.5
	76	24:08	Steve Page		V50	M	Unattached
	77	24:10	Jennifer Lindsay		S30	W	Kent	22:13	22:13	17.8
	78	24:17	Martin Wardrop		S25	M	Unattached
	79	24:22	Neil Quarton		V45	M	Unattached
	80	24:26	Nick Potter		V50	M	Unattached
	81	24:27	Nathan Sharp		U18	M	Unattached
	82	24:28	Matt Swanston		S25	M	Unattached
	83	24:29	Mark Kempton		V55	M	Unattached
	84	24:36	Jon Sharp		V45	M	Unattached
	85	24:38	Thomas Brambill		S25	M	Unattached
	86	24:47	Hayden Rolph		U15	M	Unattached
	87	24:47	Jo Harris		V35	W	AXA UK Running Club
	88	24:53	Dean Lushington		S30	M	Unattached
	89	24:56	Stephen Topple		V40	M	Unattached
	90	24:59	Vincent Steensma	SB	V45	M	Capel	24:09	22:46	13.1
	91	25:00	Mike Thompson		V45	M	Unattached
	92	25:03	Sian Abbott		S25	W	Ipswich Jaffa	23:19	23:19	15.4
	93	25:06	David Gardner		V55	M	Woodbridge	23:45	23:12	25.7
	94	25:07	Julia Slade		V40	W	Dorset Doddlers	22:13	22:13	23.5
	95	25:08	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	96	25:09	Terry Keeling		V40	M	Unattached
	97	25:09	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.2
	98	25:10	Unknown Athlete		SEN	M	Unattached
	99	25:11	Alex Dickinson		V55	M	Unattached
	100	25:13	Karen Keedle		V45	W	Unattached
	101	25:16	Garry Cullum		V40	M	Felixstowe	19:02	17:47	5.8
	102	25:19	George Morgan		U15	M	Ipswich	23:46	22:42	36.6
	103	25:24	Reuben Beckley		U15	M	Ipswich	23:55	20:59	18.9
	104	25:25	Roger Taylor		V40	M	Unattached
	105	25:26	Richard Jaques		V55	M	Unattached
	106	25:30	John Patterson		V40	M	Unattached	23:56	23:49	25.6
	107	25:30	Jason Mann		V45	M	Unattached
	108	25:34	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	31.6
	109	25:37	Oliver Cargill		S30	M	Unattached	23:47	23:47	27.8
	110	25:40	Martin Murray		V40	M	Unattached
	111	25:40	Adrian Luscombe		V45	M	Serpentine/Bracknell Forest	24:03	23:35	17.4
	112	25:44	Joseph Hullis		U15	M	Unattached
	113	25:58	Clare Shortman		S25	W	Unattached
	114	26:02	Unknown Athlete		SEN	M	Unattached
	115	26:05	James Roberts		S30	M	Unattached
	116	26:07	Gemma Moss		V40	W	Ipswich Jaffa	25:20	23:36	14.9
	117	26:09	Martin Watts		V65	M	Unattached
	118	26:11	John Wesley		V55	M	Unattached
	119	26:16	David Catchpole		V45	M	Unattached
	120	26:19	Unknown Athlete		SEN	M	Unattached
	121	26:25	Terry Spurgeon	PB	V50	M	Rushmere	24:01	21:22	12.1
	122	26:27	Roland Addicott		V45	M	Unattached
	123	26:32	Louise Goulborn		V50	W	Unattached
	124	26:36	Dean Robert Dixon		V45	M	Unattached
	125	26:38	Unknown Athlete		SEN	M	Unattached
	126	26:38	Rachel Bodsworth		V35	W	Hadleigh Hares	23:26	22:00	14.0
	127	26:43	Colin Low		V45	M	Unattached
	128	26:44	Adrian Goode		V50	M	Felixstowe	20:46	19:51	11.6
	129	26:46	Perry Mole		V50	M	Unattached
	130	26:49	Patrick Carty		V55	M	Unattached
	131	26:52	Becky Kerridge		S25	W	Unattached
	132	26:55	Kofi Alston		U15	M	Unattached
	133	26:57	Adrian Steward		V45	M	Unattached
	134	27:07	Carole Challis	SB	V35	W	Suffolk Trail Runners	26:26	23:17	22.1
	135	27:14	Ben Fosh		S25	M	Unattached
	136	27:21	Catherine Morgan		V40	W	Run For Your Life
	137	27:22	David Weeding		V45	M	Stowmarket	26:08	25:47	21.2
	138	27:23	Nina Nickerson		S30	W	Vegan	24:16	21:37	14.0
	139	27:26	William Fitzgerald		U18	M	Unattached
	140	27:34	Jimmy Ames		S30	M	Unattached
	141	27:38	Michaela Kadanikova		S30	W	Ipswich Jaffa	25:34	23:51	20.9
	142	27:39	Matthew Salisbury		S30	M	Unattached
	143	27:40	Karen Deasy		V35	W	Unattached
	144	27:42	Peter Knox		V45	M	Unattached
	145	27:49	Oliver Langner	SB	U15	M	Ipswich Jaffa	24:12	19:57	21.8
	146	27:50	Peter Watters		V50	M	Unattached
	147	27:50	Kayleigh Turpin		S30	W	Unattached	25:40	21:53	13.7
	148	27:52	Sue Savva		V45	W	Vegan	26:15	22:59	28.0
	149	27:54	Shaun Smith		V45	M	Unattached
	150	27:55	Chris Murray		V45	M	Unattached
	151	27:58	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	18.6
	152	27:59	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	34.7
	153	28:05	Paul Silburn		V45	M	Unattached
	154	28:07	Graham Rodgers		V50	M	Unattached
	155	28:12	Daniel Bonehill		S25	M	Unattached
	156	28:13	Ben Weeding		V35	M	Muddy Race Team
	157	28:15	Owen Zagni-Gray		U11	M	Unattached
	158	28:16	Aaron Osborn		S25	M	Unattached
	159	28:18	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	160	28:21	Nicholas Fitzgerald		U11	M	Unattached
	161	28:23	Preston Osborn		V50	M	Unattached
	162	28:25	Alice Silvester		S25	W	Unattached
	163	28:27	Adam Kretowicz		V35	M	Unattached
	164	28:34	Matthew Drouet		V45	M	Unattached
	165	28:41	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.3
	166	28:41	Jenifer Massue		S30	W	Unattached
	167	28:44	Bryan Jones		V40	M	Unattached
	168	28:45	Lorna Maycock		S30	W	Capel	26:40	24:29	17.2
	169	28:46	Tony Fuller		V60	M	Ipswich	26:52	25:34	26.6
	170	28:47	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.6
	171	28:48	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	172	28:51	Steven Webber		V45	M	Capel	28:07	25:17	17.8
	173	29:01	Graham Chappell		V50	M	Unattached	26:32	24:17	24.7
	174	29:03	Michael Foster		V45	M	Sittingbourne	25:23	24:06	36.3
	175	29:08	Joanna Zaręba		S25	W	BŁYSKAWICE RUGBY WROCŁAW
	176	29:10	Keith Borrett		V60	M	Stowmarket	23:17	23:17	21.5
	177	29:14	Lisa Gaughan	SB	V45	W	Capel	29:14	26:25	49.9
	178	29:14	Patricia Bell		V45	W	Unattached
	179	29:16	Hannah Benneworth		S30	W	Unattached
	180	29:19	Rob Bailey		V50	M	Unattached
	181	29:21	Chris Laflin		V45	M	Unattached
	182	29:30	Joe Baxter		S25	M	Unattached
	183	29:37	Marie Hullis		V45	W	Unattached
	184	29:43	Grace Weeding		U15	W	Ipswich	27:06	26:45	25.1
	185	29:57	Baz Hartnell		V50	M	Unattached
	186	29:58	Unknown Athlete		SEN	M	Unattached
	187	30:02	Margaret Patterson	PB	V40	W	Unattached	29:27	29:27	34.7
	188	30:03	Larissa Mayhew		V45	W	Unattached
	189	30:05	Claire Lewis		V50	W	Unattached
	190	30:06	Ashley Burston		V40	M	Unattached
	191	30:11	Viki Smith		V35	W	Unattached
	192	30:13	Sophie Norman		U15	W	Unattached
	193	30:15	Steven David Norman	SB	SEN	M	Unattached	24:12	21:52	23.6
	194	30:15	Andrew Mills		V60	M	Vegan	28:15	28:15	37.4
	195	30:20	Judith Fitzgerald		V50	W	Unattached
	196	30:22	Ian Wallis		V60	M	Charles Derby Vitality Club
	197	30:24	Gary Jarvis		V40	M	Felixstowe	27:32	26:50	37.7
	198	30:27	David Hall	PB	V45	M	Lonely Goat RC	28:19	26:36	23.6
	199	30:31	Elie Ishac		V55	M	Felixstowe	28:38	27:47	38.1
	200	30:34	Roseanne Byford		S25	W	Unattached
	201	30:35	Tim Byford		S25	M	Ipswich	20:01	17:37	4.0
	202	30:36	Vanessa Thorpe		V40	W	Unattached
	203	30:37	Russell Armstrong		V40	M	Unattached
	204	30:42	Toni Laflin		V50	W	Unattached
	205	30:44	Alison Beech		V55	W	Ipswich Jaffa	28:08	26:52	34.2
	206	30:45	Susan Lockhart		V55	W	Ipswich Jaffa	24:32	24:23	12.9
	207	30:45	Jacquelyn Wesley		V55	W	Unattached
	208	30:57	Liz Nalet		V50	W	Unattached
	209	31:00	Peter Skibsted		S25	M	Unattached
	210	31:01	Adam Leeder		S30	M	Unattached
	211	31:02	Anna Corbould		V40	W	Unattached
	212	31:05	Alys Beckley		U18	W	Unattached
	213	31:05	Leigh Corbould		V45	M	Unattached
	214	31:06	Lauren Chittock		S25	W	Unattached
	215	31:09	Unknown Athlete		SEN	M	Unattached
	216	31:10	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.6
	217	31:22	Robert Kemp		S30	M	Felixstowe	28:23	28:16	27.8
	218	31:25	Chita Walkden		V55	W	Unattached
	219	31:33	Gill Fry		V50	W	Unattached	30:14	30:10	30.1
	220	31:35	Milagros Mazziotti Irigoyen		S25	W	Unattached
	221	31:44	Samantha Bateman		S30	W	Unattached
	222	31:46	Alison Wigg		V50	W	Unattached
	223	31:51	Jade Hey		V35	W	Unattached
	224	32:15	Rachel Farn		S25	W	Unattached
	225	32:26	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.0
	226	32:36	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	227	32:37	Tina Cullum		V40	W	Unattached
	228	32:38	Julie Davies		V50	W	Unattached
	229	32:45	Nadine Coleman		V55	W	Unattached
	230	32:45	Mark Crawley		V60	M	Unattached
	231	32:49	Gavin Bird		V50	M	Unattached
	232	32:57	Jane Wemhoener		V45	W	Unattached
	233	33:12	Michael Ndlovu		V35	M	Unattached
	234	33:23	Nicola Stevenson		V55	W	Felixstowe	27:42	25:54	22.6
	235	33:28	Imogen Hullis		U18	W	Unattached
	236	33:28	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	41.8
	237	33:28	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.0
	238	33:31	Emily Bateman		U15	W	Unattached
	239	33:37	Sally Solomon		V50	W	Felixstowe	31:59	30:03	30.2
	240	33:39	Sarah Banthorpe		V40	W	Unattached
	241	33:40	Laura Bartram		S20	W	Unattached
	242	33:44	Carolyn Beamson		V65	W	Unattached
	243	33:46	Lola Curtis		U20	W	Unattached
	244	33:47	Gemma Cook		S20	W	Unattached
	245	33:49	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	30.8
	246	33:53	Unknown Athlete		SEN	M	Unattached
	247	33:58	Unknown Athlete		SEN	M	Unattached
	248	33:58	William Moffat		U15	M	Unattached
	249	34:14	Roy Moffat		V40	M	Unattached
	250	34:15	Helen Shackleton		V45	W	Unattached