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7M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	39:12	Aaron Benney	PB	V35	M	Mile High	39:12	39:12	1.6
	2	40:24	Jordan Morant		SEN	M	Hayle	40:21	40:21	-0.3
	3	40:32	Andrew Martin	PB	V35	M	Mile High	40:32	40:32	1.4
	4	41:24	Carl Aldridge	PB	SEN	M	Launceston RR/Army	41:24	41:24	7.2
	5	41:34	Jamie Stephenson	PB	SEN	M	Mile High	41:34	41:34	7.6
	6	41:45	Paul Whear		V45	M	Cornwall AC	41:38	40:05	0.9
	7	41:56	John McWilliams	PB	SEN	M	Mounts Bay	41:56	41:56	1.4
	8	42:15	Tim Robinson	SB	SEN	M	Launceston RR	42:15	41:00	19.7
	9	42:21	Alex Daniels	SB	V40	M	Newquay RR/Newquay & Par	42:21	41:38	4.4
	10	42:33	Alex Peyton-Jones	PB	V35	M	Plymouth H	42:33	42:33	1.6
	11	43:14	James Cutlan	PB	SEN	M	St. Austell	43:14	40:31	-0.1
	12	43:15	Mark Webster	SB	SEN	M	Cornwall AC	43:15	43:07	24.2
	13	43:20	Alex Marples	PB	V35	M	Truro	43:20	42:39	1.1
	14	43:24	Edward Horn	SB	SEN	M	Launceston RR	43:24	41:23	4.0
	15	43:24	Scott Abraham	SB	V45	M	Hayle	43:24	42:48	6.1
	16	43:29	Steven Wherry	SB	V50	M	Hayle	43:29	41:50	5.7
	17	43:34	Paul Sole	PB	V35	M	Cornwall AC	43:34	43:10	2.6
	18	44:15	David Tregonning	PB	SEN	M	St. Austell	44:15	41:21	0.0
	19	44:24	Clive Ramsden	SB	V40	M	Bodmin Road Runners	42:18	42:18	2.8
	20	44:35	Simon Knowles	SB	V40	M	Hayle	44:35	43:25	5.3
	21	44:45	Heidi Tregenza	PB	SEN	W	Cornwall AC	44:45	43:30	14.8
	22	44:55	Graham Ditty	PB	SEN	M	Mile High	44:55	44:36	7.2
	23	45:02	James Davies	PB	SEN	M	Truro	45:02	45:02	11.3
	24	45:08	Amy Sole	SB	SEN	W	Cornwall AC	45:08	45:04	7.7
	25	45:09	Tim Adams	SB	V45	M	St. Austell	45:09	44:44	6.7
	26	45:18	Tim Widdershoven	PB	V35	M	Carn Runners of Holman	45:18	45:18	23.5
	27	45:23	Joshua Nancarrow		SEN	M
	28	45:34	Ross Bailey	PB	V35	M	Plymouth H	45:34	45:34	31.4
	29	45:39	Glynn Davis	SB	V50	M	Carn Runners of Holman	45:39	42:58	10.2
	30	45:54	Lee Coulson	PB	V50	M	Falmouth	45:54	45:54	18.5
	31	46:05	James Barnet		SEN	M	Falmouth	44:15	44:15	2.9
	32	46:14	David Beckenkrager		V45	M	Plymouth H/Royal Navy	44:27	40:55	3.8
	33	46:24	James Mutton		V35	M
	34	46:33	David Andrewartha	PB	SEN	M	Bude Rats	46:33	46:33	19.3
	35	46:44	Samantha Lake	SB	V35	W	Tavistock	46:44	45:54	6.3
	36	46:47	Rich Shirley	PB	SEN	M	St. Austell	46:47	46:47	8.2
	37	46:54	Mark Deacon		SEN	M	Looe	46:13	44:53	4.5
	38	47:06	Robert Standing	PB	V40	M	Truro	47:06	45:24	4.9
	39	47:06	Ryan Moyle	SB	V40	M	Mile High	47:06	44:26	20.9
	40	47:06	Dale Tedder		SEN	M	Looe Pioneers
	41	47:25	Ami Peyton Jones	SB	V35	W	Plymouth H	47:25	43:33	7.1
	42	47:29	Steve Baker	SB	V60	M	Tamar/South West Vets	47:29	43:34	7.9
	43	47:30	Jessica Buscombe	SB	SEN	W	St. Austell	47:30	47:23	24.0
	44	47:31	John Sole	SB	V35	M	Cornwall AC	47:31	44:52	5.3
	45	47:35	David Philp	SB	V55	M	East Cornwall	47:35	46:24	12.9
	46	47:42	Thomas Jones	PB	SEN	M	Plymstock RR	47:42	47:42	29.3
	47	47:44	Tom Pitcher		SEN	M	Tamar Trotters
	48	47:48	Steven Rendle	SB	V45	M	Newquay RR	47:48	47:44	20.3
	49	47:51	James Manning	SB	V35	M	Hayle	47:51	46:54	6.5
	50	48:05	Robin Watson	SB	V50	M	Falmouth	48:05	46:44	8.3
	51	48:21	Hannah Astley		V35	W
	52	48:21	Tim Twiggs	PB	V50	M	Hayle	48:21	46:30	17.6
	53	48:35	Philip Thomas		V40	M
	54	48:45	Dee Kirwan	PB	V40	M	Launceston RR	48:45	48:45	37.2
	55	48:55	Pawel Szymanski	SB	SEN	M	Launceston RR	48:55	46:22	16.8
	56	48:55	Jeanette Johnson	SB	V50	W	Launceston RR	48:55	47:18	11.5
	57	48:58	Chris Ullman	SB	V45	M	East Cornwall	48:13	47:11	11.3
	58	49:05	Iain Walker	PB	V60	M	St. Austell/South West Vets	49:05	49:05	10.8
	59	49:07	Paul Johnson	PB	SEN	M	St. Austell	49:07	48:12	5.5
	60	49:12	Mattias Ronngard	PB	V45	M	Newquay RR	49:12	49:12	5.9
	61	49:22	James Attwood		V35	M
	62	49:37	Jon Tourell-harris	PB	V45	M	East Cornwall	49:37	49:37	30.8
	63	49:44	Geoff Letchford		V65	M	Mounts Bay	49:34	46:03	13.6
	64	49:49	Richard Patrick	PB	V45	M	Looe	49:49	49:49	30.9
	65	50:00	Will Luckhurst	PB	V45	M	Hayle	50:00	50:00	20.6
	66	50:15	Adrian Mutsaers		V45	M	Cornwall AC	49:36	47:11	18.2
	67	50:40	Antony Firth	PB	V45	M	Plymouth H/Tamar	50:40	50:40	21.7
	68	50:40	Dean Barrett	SB	V50	M	Tamar	50:40	50:15	18.6
	69	50:54	Richard Foster	PB	V40	M	Launceston RR	50:54	50:54	13.7
	70	50:57	Christopher Heywood		V50	M
	71	50:58	Jordan Garaghon	PB	SEN	M	Looe	50:58	50:58	32.4
	72	51:01	Tom Berryman		U23	M	Mounts Bay	48:10	48:10	19.2
	73	51:02	Mark Grassam	PB	V45	M	Looe	51:02	51:02	10.3
	74	51:07	Nigel Gary Reddicliffe	SB	V50	M	Launceston RR	51:07	49:59	13.8
	75	51:10	Revis Crowle	SB	V55	W	East Cornwall	51:10	45:17	11.8
	76	51:15	Marc Allen		SEN	M
	77	51:16	Ben Harding	PB	V35	M	East Cornwall	51:16	46:40	4.2
	78	51:17	James Findlay	PB	SEN	M	Carn Runners of Holman	51:17	51:04	22.1
	79	51:19	Matthew Walkey		SEN	M	Plymouth H	49:34	49:34	9.8
	80	51:19	Hamid Khan		V40	M	Dubia Creek Striders
	81	51:20	Matthew Mcleod		V45	M
	82	51:26	Gary Bullen	PB	V50	M	Mile High	51:26	51:26	39.6
	83	51:27	Malcolm Roberts	SB	V60	M	St. Austell	51:27	45:41	11.8
	84	51:33	Stuart Richards	PB	V40	M	St. Austell	51:33	51:33	12.9
	85	51:41	Nick Harrison	PB	V40	M	Launceston RR	51:41	51:41	21.0
	86	51:46	Chris Johns		V45	M
	87	51:47	Paul Angove	SB	V50	M	Mounts Bay	51:47	49:25	17.7
	88	51:54	Joe Kearns		V50	M	East Cornwall Harriers
	89	52:02	Tom Polglase	SB	V65	M	Carn Runners of Holman	52:02	47:50	13.2
	90	52:03	Michael Gilbert		SEN	M	Launceston Road Runners
	91	52:12	David Wilding	SB	V40	M	Hayle	52:12	46:54	11.5
	92	52:26	Amy Jose	SB	SEN	W	Hayle	52:26	51:27	25.8
	93	52:40	Charlotte Bennett	SB	V40	W	Hayle	52:40	50:15	17.8
	94	52:44	Peter Allen	SB	V60	M	Newquay RR	52:44	48:07	13.4
	95	52:45	Steven Carter	PB	V40	M	Truro	52:45	52:19	11.2
	96	52:51	Robert Potten		SEN	M
	97	52:55	Joseph Stanford		V40	M	Bodmin Road Runners
	98	53:03	Kirsty Medlock	PB	V35	W	Hayle	53:03	53:03	10.1
	99	53:12	Gary Williams	PB	SEN	M	Looe	53:12	49:06	22.1
	100	53:13	Leigh Spencer	PB	U20	W	Newquay RR	53:13	53:13	14.3
	101	53:16	Edward Buckingham		V40	M	Tamar Trotters
	102	53:17	Glynn Edwards	PB	SEN	M	Truro	53:17	51:09	13.5
	103	53:21	David Batchelor	PB	V55	M	Hayle	53:21	50:33	27.6
	104	53:23	Peter Bazley	SB	V60	M	Tavistock	53:23	49:37	15.8
	105	53:28	Jenny Mills	SB	V65	W	Launceston RR	53:28	49:55	15.2
	106	53:30	Lee Burford	SB	V35	M	Hayle	53:30	48:44	7.0
	107	53:31	Don Doe		V60	M	Poole A C
	108	53:32	Martin Morgan	SB	V60	M	Bodmin Road Runners	53:32	50:53	16.5
	109	53:33	Daniel Bray		SEN	M	St. Austell	51:52	49:23	20.1
	110	53:38	Stuart Pickering		V50	M	Hayle	53:02	51:42	11.6
	111	53:46	Nigel Trevena	SB	V45	M	Cornwall AC	53:46	51:03	27.7
	112	53:47	Matt Allan		V35	M
	113	54:07	Andy Chase	PB	SEN	M	St. Austell	54:07	53:43	6.2
	114	54:16	Richard Davies	SB	V50	M	Newquay RR	54:16	48:32	34.6
	115	54:18	Ian Crowle		V55	M	East Cornwall	54:12	49:05	32.9
	116	54:20	Hannah Cutlan	PB	SEN	W	St. Austell	54:20	54:20	32.2
	117	54:22	Jason Yates		V40	M
	118	54:26	Andrew Ellis	PB	V45	M	Hayle	54:26	53:37	12.6
	119	54:27	Bevan Johnson		V40	M
	120	54:30	Keith Hoadley	SB	V50	M	Torrington	54:30	49:10	10.5
	121	54:35	Jill Selwood	PB	V50	W	Plymouth H	54:35	54:35	33.5
	122	54:37	William Vanstone		SEN	M
	123	54:49	Debbie Nugent	SB	V50	W	Cornwall AC	54:49	51:35	35.8
	124	54:51	Amanda Gibson		V40	W	Looe Pioneers
	125	54:58	Stuart Queen	SB	V40	M	Plymouth Musketeers	54:58	51:40	13.3
	126	55:02	Andrea Morley	PB	V35	W	Scunthorpe & District AC (Defunct)	55:02	55:02	23.1
	127	55:05	Jason Shipton		V45	M	Tavistock	54:36	48:56	12.9
	128	55:12	Steve Dale	PB	V40	M	Newquay RR	55:12	55:12	29.3
	129	55:15	Jennifer Gay	PB	SEN	W	Truro	55:15	55:01	34.0
	130	55:23	Pam Solomon	PB	V55	W	Bodmin Road Runners/Bodmin Women's RC	55:23	54:40	13.0
	131	55:24	Sean David Jack	SB	V55	M	Bude Rats	55:24	52:11	27.3
	132	55:27	Gary Allen		SEN	M
	133	55:27	Derrick Frantz		V50	M	Cornwall AC	54:24	53:52	12.6
	134	55:30	Samantha Allan		SEN	W
	135	55:32	Michael Rooney	PB	SEN	M	Mounts Bay	55:32	48:01	7.2
	136	55:33	Rachael Dicken	SB	V40	W	Cornwall AC	55:33	53:45	14.1
	137	55:35	Louisa Shaw	PB	V35	W	Launceston RR	55:35	55:35	15.8
	138	55:39	Julia Clare Burns	PB	V50	W	Hayle	55:39	55:39	23.9
	139	55:40	David Wright	PB	V50	M	Hayle	55:40	55:40	33.3
	140	55:44	John Picton	PB	V35	M	East Cornwall	55:44	55:44	31.4
	141	55:44	Tracey Brown	SB	V35	W	East Cornwall	55:44	51:39	39.4
	142	55:47	Sean Baker	PB	V40	M	Looe	55:47	55:47	34.7
	143	55:47	Ben Jarram	SB	SEN	M	Launceston RR	55:47	52:07	14.5
	144	55:51	Pez Hargreaves	SB	V45	M	Falmouth	55:51	53:05	26.9
	145	55:56	Nick Cuming		V45	M
	146	55:58	Tyler Sillifant		SEN	M
	147	55:59	Christopher Ramsey	SB	V65	M	Truro	55:59	54:31	18.0
	148	56:00	Derek Smith	SB	V55	M	Hayle	56:00	49:23	28.2
	149	56:06	Chris Spencer		V50	M
	150	56:08	Jenna Sleeman	PB	SEN	W	Unattached	56:08	56:08	33.3
	151	56:22	Martin Head	PB	V45	M	Bere Alston	55:57	52:52	20.9
	152	56:30	Jon Mitchell	PB	V45	M	Cornwall AC	56:30	56:30	15.5
	153	56:34	Andrew Embury		V50	M
	154	56:40	Ruth Glover	PB	SEN	W	Mounts Bay	56:40	56:40	16.3
	155	56:42	Cris Peck		V50	M
	156	56:43	Claire Todd	PB	V45	W	St. Austell	56:43	56:43	20.8
	157	56:50	Kirsty Webb	PB	SEN	W	Looe	56:50	56:50	27.6
	158	56:55	Matthew Cook	PB	U23	M	Mounts Bay	56:55	56:55	27.4
	159	56:56	Corinne Gerrard	PB	V45	W	Hayle	56:56	52:56	14.2
	160	57:00	Adam Speare	SB	V50	M	Tamar	57:00	54:16	27.7
	161	57:05	John Selwood	PB	V50	M	Plymouth H	55:40	55:40	15.4
	162	57:05	Peter McAughey	SB	V45	M	Launceston RR	57:05	54:55	15.1
	163	57:08	Phil Gibson	PB	V40	M	Looe	57:08	57:08	23.1
	164	57:11	Ross Atkinson-Beaumont		V35	M	Mounts Bay Harriers
	165	57:13	Katie Gummow	PB	V35	W	Looe	57:13	57:13	38.0
	166	57:17	Brian Mcginnity		V40	M
	167	57:19	Andrew Moore	PB	V55	M	Hayle	57:19	57:19	25.9
	168	57:22	Helen Lawes	PB	V45	W	Looe	57:22	57:22	23.8
	169	57:22	Richard Morton	SB	V60	M	Tamar	57:22	54:41	16.4
	170	57:25	Gail Aspden	PB	V45	W	Hayle/Hayle	57:25	56:47	9.7
	171	57:29	Kelly Williams	PB	SEN	W	Mounts Bay	57:29	57:29	40.1
	172	57:32	Stacey Lozynski		SEN	M	Looe Pioneers
	173	57:32	Helena Stackhouse	PB	SEN	W	Cornwall AC	57:32	57:32	36.4
	174	57:34	David Jenkin		SEN	M
	175	57:35	Aaron Williams		V35	M
	176	57:37	Helen Rule	SB	V35	W	Hayle	57:37	52:58	21.3
	177	57:46	Nicholas Hill		SEN	M
	178	57:52	Wayne Rundle	PB	V40	M	Launceston RR	57:52	56:53	17.4
	179	57:54	Craig Vaughnley		V45	M	East Cornwall Harriers
	180	57:58	Colin Martin	SB	V65	M	Newquay RR	57:58	54:55	19.6
	181	58:04	Chris Gaunt	PB	V60	M	Launceston RR	58:04	58:04	45.8
	182	58:08	Jaine Hynes	PB	V50	W	Launceston RR	58:08	55:59	16.6
	183	58:08	James Carey		V35	M
	184	58:16	Anna Pascoe	PB	V35	W	MudCrew	58:16	57:30	33.7
	185	58:22	Louise Littlewood		V45	W	East Cornwall	57:05	56:04	22.1
	186	58:22	Sarah Hill	PB	V45	W	Newquay & Par/Newquay RR	58:22	57:09	25.7
	187	58:30	John Lillis	SB	V70	M	Newquay RR/South West Vets	58:30	55:54	22.5
	188	58:38	Patrick Haynes	PB	V50	M	St. Austell	58:38	58:36	27.8
	189	58:40	Elizabeth Tregenza	PB	V55	W	Cornwall AC	58:40	58:40	37.8
	190	58:48	Rewan Coad	PB	SEN	M	Newquay RR	58:48	58:48	41.0
	191	58:54	Fiona Phelps	SB	V45	W	Tamar	58:54	50:01	26.2
	192	58:59	Emily Bennett	PB	U17	W	Hayle	58:59	58:59	37.0
	193	59:06	Sally Crabb	PB	V40	W	Looe	59:06	55:32	17.9
	194	59:07	Malcolm Jones	SB	V55	M	Launceston RR	59:07	58:38	33.8
	195	59:11	Lauren Bryant		SEN	W
	196	59:14	Paul Ginter	PB	V45	M	Tamar	59:14	59:14	41.2
	197	59:15	Steven Jenkin	PB	V45	M	Cornwall AC	59:15	57:02	14.2
	198	59:17	Stacie Marks		U23	W	Cardiff Uni	57:44	51:12	7.6
	199	59:21	Alison Catnach	PB	V40	W	Looe	59:21	58:57	16.5
	200	59:22	Bridget Lewis	PB	V45	W	Mounts Bay	59:22	59:22	39.7
	201	59:22	Adrian Brown	PB	V40	M	Launceston RR	59:22	59:22	19.6
	202	59:32	Cara Gilbert		V40	W
	203	59:36	Ben Towe		V40	M
	204	59:44	Leigh Robinson	PB	V45	M	Plymouth H	59:44	59:44	17.5
	205	59:45	Neil Helson		V45	M
	206	59:47	Stewart Townend	SB	V70	M	Hayle	59:47	53:51	27.4
	207	59:49	Matt Regan		SEN	M
	208	59:56	Diane Warren	PB	V60	W	Hayle	59:56	59:55	20.5
	209	59:57	Louise Werran	PB	V40	W	Launceston RR	59:57	59:57	33.0
	210	60:06	Ayesha Gillespie		SEN	W
	211	60:15	Paul Madge	SB	V55	M	South West RR	60:15	55:09	37.4
	212	60:18	Amy Gregory	SB	SEN	W	Newquay RR	60:18	58:15	15.8
	213	60:23	Amanda Hewitt		V40	W
	214	60:37	Clare Mckee		V35	W	Bodmin Road Runners
	215	60:37	David Atkinson-Beaumont	SB	V35	M	Mounts Bay	60:37	50:27	21.5
	216	60:51	Robert M Pick	SB	V60	M	East Cornwall	60:51	52:30	23.1
	217	60:57	Steve Skinner	PB	SEN	M	Looe	60:57	60:57	26.1
	218	61:08	Emma Baker	PB	V40	W	Looe	61:08	61:08	35.8
	219	61:11	David Allan		V40	M
	220	61:15	Katie Bullock	SB	SEN	W	St. Austell/Newquay RR	61:15	58:46	18.9
	221	61:25	Alison Thomas		V45	W	Hayle	61:06	60:23	33.5
	222	61:42	Tim Deane		V35	M
	223	61:48	Mary Dyer	PB	V65	W	Plymouth H	61:48	61:48	43.5
	224	61:56	Rebecca Wilding	PB	SEN	W	Mounts Bay	61:56	61:56	34.5
	225	62:00	Peter Drew	SB	V65	M	Carn Runners of Holman	62:00	59:55	21.3
	226	62:03	Sarah Cowburn		V40	W	Mud Crew Trail Runners
	227	62:04	Diane Foster	PB	V45	W	Looe	62:04	60:43	25.6
	228	62:06	Maggie Bunting	SB	V45	W	Tamar	62:06	55:50	22.4
	229	62:08	Stephen Teagle		V55	M
	230	62:16	Sue Mansfield	PB	V50	W	Truro	62:16	61:33	31.8
	231	62:27	Kelly Woodfine-Beard	PB	V35	W	Newquay RR/Newquay & Par	62:27	53:39	14.8
	232	62:29	Alun Evans	PB	V45	M	Hayle	62:29	62:29	35.3
	233	62:34	Adam Baker		SEN	M
	234	62:42	Lucy Oldham	PB	V40	W	East Cornwall	62:42	61:58	17.1
	235	62:44	Kevin Turner		V50	M	Launceston Road Runners
	236	62:45	Jenny Bryant		V45	W
	237	62:48	Bob Willcocks		V55	M	Falmouth Road Runners
	238	62:51	Mary Roberts	PB	V45	W	Launceston RR	62:51	62:51	28.9
	239	62:55	Simon Tonkin		V50	M
	240	62:55	Dawn Harridge		V40	W
	241	62:57	Jane Stephens	PB	V50	W	Bodmin Road Runners	62:57	61:40	19.6
	242	63:02	Jacqui Cope	PB	V60	W	Falmouth	63:02	63:02	22.0
	243	63:14	Nick Page		V50	M
	244	63:15	Marie Gentle		V35	W	Okehampton RC
	245	63:18	Nicola Bertho	PB	V40	W	St. Austell	63:18	63:18	38.1
	246	63:29	Nick Savin	SB	SEN	M	Newquay RR	63:29	62:15	29.2
	247	63:42	Ben Farrar		SEN	M
	248	63:42	Ryan Jame		SEN	M
	249	63:54	Fiona Thomas	SB	SEN	W	St. Austell	63:54	62:20	44.7
	250	63:55	Sarah Statton	PB	SEN	W	South West RR	63:55	63:55	44.3