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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:10	Andrew Hennessy		V35	M	Wells City/Thames Valley	17:05	16:51	9.8
	2	17:36	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.3
	3	17:40	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	7.1
	4	18:22	Luke Whitwell	SB	S30	M	Felixstowe	18:22	17:47	5.7
	5	18:49	Megan Newton	SB	U18	W	West Suffolk	17:53	17:21	19.5
	6	18:58	Jamie Dines		S25	M	Unattached
	7	19:10	Gary Taylor		S30	M	Unattached	18:05	16:47	0.9
	8	19:16	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.1
	9	19:22	Christopher Osborne		V40	M	Unattached
	10	19:25	James Nial	PB	S30	M	Unattached	19:25	17:22	4.3
	11	19:36	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.3
	12	19:53	Geraint White		S20	M	Ipswich Jaffa	19:39	17:16	1.6
	13	19:58	Unknown Athlete		SEN	M	Unattached
	14	20:05	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	12.2
	15	20:14	Joseph Davison		U15	M	Framlingham	19:43	18:07	9.8
	16	20:20	Adam Bricknell		S25	M	Ipswich Jaffa	19:21	19:18	29.1
	17	20:22	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	2.3
	18	20:34	Michelle O'Neill		S30	W	Unattached
	19	20:39	Matt Wesley		S25	M	Unattached
	20	20:46	Mathew Blacoe	SB	V50	M	Hadleigh Hares	20:46	19:10	13.1
	21	20:59	Benjamin Ficken		S30	M	Great Bentley	19:29	18:35	8.1
	22	21:04	Jason Cattermole		V45	M	Unattached
	23	21:09	Jack Wilkinson		S30	M	Ipswich Jaffa	18:45	16:50	-0.1
	24	21:11	Justin Hender		V45	M	Felixstowe	20:42	18:50	13.2
	25	21:18	Jaroslaw Peplinski		V35	M	Unattached
	26	21:19	Richard Layton	PB	V40	M	Unattached	21:12	21:12	19.1
	27	21:23	Val Jennings	SB	V50	W	Ipswich Jaffa	21:14	20:09	10.7
	28	21:45	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.1
	29	21:54	Freya Wilcox	PB	U11	W	Ipswich Jaffa	21:54	21:11	16.0
	30	21:55	Michael Wilcox		V40	M	Unattached
	31	21:59	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.1
	32	22:02	Daniel John Sedgwick		V35	M	Unattached
	33	22:07	Ben Askew		V40	M	Unattached
	34	22:13	Stuart Ward		S20	M	Unattached	21:15	17:53	2.8
	35	22:15	Geoffrey Howard	SB	V70	M	Ilkley	21:47	19:32	11.9
	36	22:19	Dave Newson		V55	M	Unattached
	37	22:20	Chris Swanston		S25	M	Unattached
	38	22:22	Mark Flatman		V40	M	Unattached
	39	22:24	Chris Murray		V45	M	Unattached
	40	22:30	Karl Rolfe		V40	M	Unattached
	41	22:34	Chris Fox		V50	M	Woodbridge	21:06	20:52	17.0
	42	22:37	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	15.9
	43	22:44	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.0
	44	22:49	Duncan Chenery		V55	M	Ipswich Jaffa	22:19	21:54	13.3
	45	23:00	Clayton Fosker		S30	M	Unattached
	46	23:13	Mark Godbold		V50	M	Ipswich	21:30	21:30	11.6
	47	23:16	Matthew Fitzgerald		V45	M	Unattached
	48	23:18	Stephen Harvey		S30	M	Unattached
	49	23:27	Dean Abdul		V35	M	Unattached
	50	23:33	Sophie Welton		S20	W	Unattached
	51	23:37	Rebecca Smith	PB	S25	W	Ipswich	23:14	23:14	24.1
	52	23:42	Lee Chapman		V45	M	Unattached
	53	23:48	Chloe Gilbert		U15	W	Ipswich	20:51	20:51	18.5
	54	23:51	Oliver Higdon		S30	M	Unattached
	55	23:52	Paul Maycock		V55	M	Capel	23:07	23:05	15.2
	56	23:55	Nick Storey		V35	M	Ipswich Jaffa	22:40	22:00	18.1
	57	23:58	Adrian Merritt		V40	M	Burnden	20:16	19:51	15.5
	58	24:00	Lee Morphew		V40	M	Unattached
	59	24:02	Sam Cater		S20	M	Unattached
	60	24:18	Nathan Sharp		U18	M	Unattached
	61	24:19	Jon Sharp		V45	M	Unattached
	62	24:23	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.8
	63	24:26	Amanda Dunn		V40	W	Hadleigh Hares	22:30	22:30	14.3
	64	24:26	Theo Benneworth		S30	M	Unattached
	65	24:30	Jason Mann		V45	M	Unattached
	66	24:35	Graham Waudby		V45	M	Sweatshop Running Community
	67	24:38	Katherine Wesley		S25	W	Unattached
	68	24:41	Adam Hancock		S30	M	Unattached
	69	24:41	Mark Kempton		V55	M	Unattached
	70	24:42	Steven Benoit		V35	M	Unattached
	71	24:47	David Gardner		V55	M	Woodbridge	23:45	23:12	21.9
	72	24:51	Simon Linford-Wood		V55	M	Unattached
	73	24:59	Jeff Allum		V40	M	Run For Your Life
	74	25:02	Simon Askew		V40	M	Unattached
	75	25:06	Alex Dickinson		V55	M	Unattached
	76	25:07	John Vinecombe		S25	M	Unattached
	77	25:08	Daniel Rivera		S25	M	AXA UK Running Club
	78	25:14	Mike Thompson		V45	M	Unattached
	79	25:19	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	7.9
	80	25:21	Orlando Costa		S30	M	Unattached
	81	25:24	Howard Allen		V45	M	Run For Your Life
	82	25:27	Unknown Athlete		SEN	M	Unattached
	83	25:35	Michaela Kadanikova		S30	W	Ipswich Jaffa	25:34	23:51	20.5
	84	25:36	Jimmy Ames		S30	M	Unattached
	85	25:37	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	9.1
	86	25:37	Matt Swanston		S25	M	Unattached
	87	25:46	Martin Spilsted		V40	M	Unattached
	88	26:00	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	26.6
	89	26:05	Jade Turner		V50	M	Unattached
	90	26:06	Tim Prime		V40	M	Unattached
	91	26:11	John Wesley		V55	M	Unattached
	92	26:14	Toby Robertson		U11	M	Unattached
	93	26:15	Terry Keeling		V40	M	Unattached
	94	26:17	David Robertson		V40	M	Unattached
	95	26:19	Maria Prime		V40	W	Unattached
	96	26:20	Andrew Caruana		S25	M	Abingdon	19:51	19:23	11.1
	97	26:32	David Catchpole		V45	M	Unattached
	98	26:33	Martin Williams		V40	M	Unattached
	99	26:38	Jo Harris		V35	W	AXA UK Running Club
	100	26:41	Unknown Athlete		SEN	M	Unattached
	101	26:43	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.4
	102	26:49	Adrian Steward		V45	M	Unattached
	103	27:24	Will McMahon		U15	M	Unattached
	104	27:24	Andy McMahon		V35	M	Unattached
	105	27:34	Donell Browne		U18	M	Unattached
	106	27:34	Nick Potter		V50	M	Unattached
	107	27:36	Sharon Cullum		V45	W	AXA UK Running Club
	108	27:41	Peter Knox		V45	M	Unattached
	109	27:43	Chris Filip		S20	M	Unattached
	110	27:47	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	16.1
	111	27:52	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	112	28:03	David Weeding		V45	M	Stowmarket	26:08	25:47	19.8
	113	28:03	Max Callaby		U18	M	Unattached
	114	28:04	Ben Barker		S25	M	Unattached
	115	28:07	Pamela St Leger-Mcconnell		V50	W	Unattached
	116	28:08	Jan Hart		V45	W	Unattached	26:18	25:17	22.3
	117	28:12	Claire Merritt		V35	W	Unattached
	118	28:17	Jenifer Massue		S30	W	Unattached
	119	28:19	Lisa Lockwood		S25	W	Unattached
	120	28:23	Carole Challis		V35	W	Suffolk Trail Runners	26:26	23:17	23.5
	121	28:24	Matthew Salisbury		S30	M	Unattached
	122	28:26	Matt Makin		S30	M	Unattached
	123	28:28	Mandy Godbold		V45	W	Ipswich	24:53	24:16	22.4
	124	28:29	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	16.9
	125	28:32	Eleanor Bedwell		S20	W	University of East Anglia Tri Club
	126	28:32	Tony Fuller		V60	M	Ipswich	26:52	25:34	24.1
	127	28:35	Sarah Parker		S25	W	Unattached
	128	28:42	Richard Smith		V55	M	Felixstowe	25:33	24:52	28.2
	129	28:44	Lorna Maycock		S30	W	Capel	26:40	24:29	17.4
	130	28:48	Wendy Kellett		V45	W	Unattached
	131	28:50	Maria Callaby		S20	W	Unattached
	132	28:55	Elie Ishac	PB	V55	M	Felixstowe	28:38	27:47	33.1
	133	28:55	Dave Solomon		V45	M	Felixstowe	18:33	18:04	4.5
	134	28:56	Peter Woods		S30	M	Felixstowe	21:40	19:11	14.2
	135	29:00	Graham Chappell		V50	M	Unattached	26:32	24:17	24.3
	136	29:01	Roger Callaby		V60	M	Unattached
	137	29:10	Steven Webber		V45	M	Unattached
	138	29:11	Justin Ostler		V35	M	Felixstowe	28:45	27:17	24.9
	139	29:14	Chris Laflin		V45	M	Unattached
	140	29:14	Richard Wales		V45	M	Unattached
	141	29:17	Louise Saupe		V40	W	Unattached
	142	29:19	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.9
	143	29:21	Fi Ham		V40	W	Unattached
	144	29:28	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	22.0
	145	29:31	Laura Crossley		V35	W	Unattached
	146	29:39	Joanne Brooke		V45	W	Unattached
	147	29:44	Kurt Bullock		V40	M	Suffolk Schs	29:32	25:06	25.8
	148	29:46	John Anscomb		V50	M	Unattached
	149	29:48	Ian Wallis		V60	M	Charles Derby Vitality Club
	150	29:50	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	29.7
	151	29:52	Chita Walkden		V55	W	Unattached
	152	29:55	Craig Lockwood		S30	M	Unattached
	153	30:01	Joe Baxter		S25	M	Unattached
	154	30:05	Lisa Gaughan		V45	W	Capel	29:14	26:25	44.9
	155	30:18	Anne Oliver		V60	W	Felixstowe	29:55	28:43	31.8
	156	30:21	Ashley Burston		V40	M	Unattached
	157	30:27	Annette Peachment		V50	W	Unattached
	158	30:30	Grace Watkins		U15	W	Unattached
	159	30:44	Thomas Gooch		S25	M	Unattached
	160	30:45	Jason Evans		S30	M	Run For Your Life
	161	30:45	Katie Finch		S30	W	Unattached
	162	30:46	Mark Finch		S30	M	Unattached
	163	30:47	Larissa Mayhew		V45	W	Unattached
	164	30:52	Laura Burrows		S30	W	Unattached
	165	30:57	Sophie Norman		U15	W	Unattached
	166	30:58	Steven David Norman		SEN	M	Unattached	24:12	21:52	18.9
	167	30:59	Adam Kretowicz		V35	M	Unattached
	168	31:08	Toni Laflin		V50	W	Unattached
	169	31:11	David Hall		V45	M	Unattached
	170	31:32	Jacquelyn Wesley		V55	W	Unattached
	171	31:33	Milagros Mazziotti Irigoyen		S25	W	Unattached
	172	31:48	Caroline Dickinson		V50	W	Unattached
	173	32:02	Adam Chappell		S20	M	Unattached
	174	32:14	Suzanne Vincent		V45	W	Unattached	29:34	29:34	40.6
	175	32:18	Luke Garnham		S25	M	Unattached
	176	32:24	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	24.2
	177	32:26	Joe Naughton		V55	M	Stowmarket	27:03	23:56	22.9
	178	32:38	Jeannine Wickens		V40	W	Unattached
	179	33:00	Maria Riera Turro		S25	W	Unattached	31:29	24:25	15.8
	180	33:10	Mark Crawley		V60	M	Unattached
	181	33:11	Gavin Bird		V50	M	Unattached
	182	33:15	Andy Race		V55	M	Unattached
	183	33:18	Mike Gillingham		V60	M	Unattached	27:10	26:03	30.9
	184	33:24	Sally Solomon		V50	W	Felixstowe	31:59	30:03	32.4
	185	33:24	Nancy Hammond		V50	W	Hadleigh Hares	30:21	29:02	42.8
	186	33:24	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	28.2
	187	33:52	Paul White		V55	M	Unattached
	188	33:54	Nadine Coleman		V55	W	Unattached
	189	33:54	Julie Davies		V50	W	Unattached
	190	33:58	William Melton		V50	M	Unattached
	191	34:00	Amelia Banfield		U11	W	Unattached
	192	34:07	Unknown Athlete		SEN	M	Unattached
	193	34:10	Angela Ironside		V40	W	Sweatshop Running Community
	194	34:12	Mandy Chinery		V45	W	Unattached
	195	34:13	Jennifer Evans		V35	W	Woodbridge	24:43	23:41	33.2
	196	34:24	Joanna Callaby		U20	W	Unattached
	197	34:54	Unknown Athlete		SEN	M	Unattached
	198	35:09	Arthur Allen		U11	M	Unattached
	199	35:10	Jonathan Tricker		V40	M	Unattached
	200	35:11	Christine Garrington		V50	W	Unattached
	201	35:14	Hasanthi Gooneratne		V35	W	Unattached
	202	35:14	Emma Hammond		S25	W	Unattached
	203	35:16	Sally-Ann Hammond		V55	W	Stowmarket	33:08	30:47	30.3
	204	35:19	Linda Young		V35	W	Felixstowe RRC
	205	35:22	Danielle Mansell		V35	W	Unattached
	206	35:22	Unknown Athlete		SEN	M	Unattached
	207	35:36	Anne Vial		V55	W	Unattached
	208	35:50	Tasha Melton		S20	W	Unattached
	209	35:51	Gemma Mann		V35	W	Unattached
	210	35:59	Rose Leech		V60	W	AXA UK Running Club
	211	36:16	Laney Bulger		V50	W	Unattached
	212	36:19	Gemma Cook		S20	W	Unattached
	213	36:23	Mike Williams		V55	M	Run For Your Life
	214	36:35	Michaela Forse		S25	W	Unattached
	215	37:01	Sarah Clarke		S30	W	Abingdon	34:55	32:10	43.2
	216	37:05	Maddy Barrett		S30	W	Run For Your Life
	217	37:13	Lourdes Kocurek		V50	W	Unattached
	218	37:15	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.1
	219	37:34	Alister Hamilton		V45	M	Unattached
	220	37:53	Chloe Cook		S20	W	Unattached
	221	38:02	Hilary Fulton		V45	W	Unattached
	222	38:48	Sue Artus		V55	W	Unattached
	223	40:45	Emily Barber		S20	W	Unattached
	224	40:45	Liam Gilks		S25	M	Unattached
	225	40:52	Marion Parks		V45	W	Stowmarket	34:17	32:05	27.8
	226	40:53	Unknown Athlete		SEN	M	Unattached
	227	41:06	Anneli Ostler		V35	W	Felixstowe	34:07	24:27	28.2
	228	41:06	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.0
	229	41:08	Gillian Carron		V45	W	Unattached
	230	41:23	Unknown Athlete		SEN	M	Unattached
	231	41:24	Unknown Athlete		SEN	M	Unattached
	232	41:36	Heather Paine-Cardy		S30	W	Unattached
	233	45:46	Kathy Parks		V55	W	Unattached	41:55	41:55	50.2
	234	45:48	Unknown Athlete		SEN	M	Unattached
	235	53:17	James Kelly		V80	M	Framlingham	47:28	42:18	52.9
	236	54:27	Terence Rogers		V60	M	Unattached
	237	54:28	Paul Bloomfield		V70	M	Felixstowe	44:51	30:18	34.7