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National Ladder
Wye Valley Runners Summer 10K
External Results
Hereford
19 Jul 17
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
33:34
Daniel Bodman
SEN
M
Aberdare Valley
32:13
32:13
-2.3
2
34:34
Barry Reynolds
SB
V45
M
Unattached
34:34
31:43
-0.3
3
36:08
Steven Flowers
SB
SEN
M
Wye Valley
36:08
35:38
2.1
4
36:18
James Rose
V35
M
Severn
35:21
34:53
0.9
5
36:40
Sam Mayglothling
PB
SEN
M
Croft Ambrey
36:40
36:40
6.8
6
37:07
Gavin Jones
PB
SEN
M
MonRoss Trail Blazers
37:07
36:01
2.2
7
38:04
Daniel Lewis
PB
V40
M
Wye Valley
38:04
38:04
9.8
8
38:05
Paul Jones
PB
V45
M
Hereford Couriers RC
38:05
38:05
3.9
9
38:06
Ian David Sockett
PB
V45
M
Wye Valley
38:06
38:06
6.6
10
38:11
David Rantell
V45
M
Cheltenham
37:27
35:02
4.3
11
38:43
Jeremy Jehan
SB
V45
M
Wye Valley
38:43
36:41
4.2
12
39:08
Lea Wood
PB
SEN
M
Wye Valley
39:08
39:08
9.0
13
39:11
Dan Sandford
V40
M
Forest of Dean/Unattached
38:42
38:25
5.9
14
39:13
Peter Nugent
PB
SEN
M
Wye Valley
39:13
39:13
7.5
15
39:40
Andy Moxon
SB
V45
M
Wye Valley
39:40
39:08
8.8
16
40:11
Russell James
V50
M
Hereford Couriers RC
37:50
36:42
8.0
17
40:17
Ben Robbins
SEN
M
18
41:00
Dave Lowthian
V50
M
Forest of Dean
38:24
38:04
5.6
19
41:15
Paul Davies
PB
V45
M
Wye Valley
41:15
41:15
10.7
20
41:53
Sarah Sheppard
PB
V35
W
Cheltenham/Army
41:53
41:53
12.1
21
42:05
Mike Link
V45
M
Hereford Couriers RC
41:17
39:36
11.2
22
42:12
Nic Dauncey
V45
M
Malvern
40:09
40:09
9.5
23
42:18
Chloe Wheeler
U20
W
Forest of Dean A C
24
42:47
Matthew Lancett
PB
V40
M
Malvern
42:47
42:47
17.0
25
42:51
Andrew Horlick
SB
V40
M
Forest of Dean
42:51
41:40
5.5
26
42:58
Richard Gwilliam
SEN
M
27
43:15
Paul Kemp
SB
V40
M
Wye Valley
43:15
42:17
13.3
28
43:42
Nigel Christopher Baker
SB
V50
M
MonRoss Trail Blazers
43:42
43:21
16.9
29
43:44
Paul Bouston
SB
V45
M
Wye Valley
43:44
40:55
17.8
30
43:48
Shaun Fitzpatrick
V45
M
31
43:51
James Fletcher
PB
V50
M
MonRoss Trail Blazers
43:51
43:51
9.8
32
44:20
James Morgan
SEN
M
Hereford Triathlon Club
33
44:26
David Hemmings
SB
V50
M
Cheltenham
44:26
36:53
7.4
34
44:34
Alec Hoskins
V40
M
Wye Valley Runners
35
44:43
Maria Miles
SB
V40
W
Wye Valley
44:43
44:29
13.1
36
44:48
Tony Champken
PB
V60
M
Wye Valley
44:48
44:48
10.3
37
45:07
AN Other
38
45:15
Jim Smith
V40
M
Hereford Couriers
39
45:26
Kevin Rowe
PB
V50
M
Wye Valley
45:26
45:26
9.1
40
45:28
Martin Scrivens
SEN
M
41
45:29
Sheryl Evans
V45
W
Hereford Couriers RC
42:26
42:26
10.4
42
45:31
Michael Smallwood
PB
V50
M
Wye Valley
45:31
45:31
19.2
43
45:39
Laura Lelievre
PB
SEN
W
MonRoss Trail Blazers
45:39
45:39
20.0
44
45:48
Matt Clark
SEN
M
Hereford Triathlon Club
45
45:55
Mark Scrivens
PB
V40
M
MonRoss Trail Blazers
45:46
44:20
12.2
46
46:09
Clint Welson
V40
M
47
46:12
Clare Sims
V40
W
48
46:21
Steve Mesham
SB
V45
M
Presteigne Pacers
46:21
44:06
12.0
49
46:24
Peter Carwardine
V60
M
Hereford Couriers RC
44:48
40:17
15.7
50
46:25
David Green
V50
M
Hereford Couriers
51
46:36
Robert Gilligan
PB
V50
M
Wye Valley
46:36
45:51
11.3
52
46:38
Kevin Artus
SB
V40
M
Wye Valley
46:38
42:09
16.2
53
46:53
Amy Smith
SB
SEN
W
Hereford Couriers RC
46:53
39:47
14.0
54
46:56
Steve Herington
SB
V65
M
Hereford Couriers RC
46:56
39:03
11.5
55
47:40
Claire Thomas
SB
SEN
W
Ludlow
47:40
41:02
9.1
56
47:49
Bryn North
SEN
M
57
48:05
Piotr Strzesak
V60
M
Presteigne Pacers
47:42
47:05
15.2
58
48:20
Ann Pritchard
V50
W
59
48:26
Daniel Bythell
SEN
M
60
48:46
Jo Marriott
V45
W
Croft Ambrey/Worcester
48:06
46:18
13.7
61
49:11
Matthew Bowles
V40
M
62
49:21
Andrew Wathen
SEN
M
Hereford Triathlon Club
63
49:22
Chris Mason
SB
V50
M
Wye Valley
49:22
43:22
23.0
64
49:24
Phil Rees
V50
M
Ghost Runners
65
49:38
Gary Taberner
V45
M
66
49:43
Kerry Wathen
V35
W
Hereford Couriers
67
49:50
Steve Bedford
PB
V60
M
Wye Valley
49:50
49:50
20.8
68
50:03
Kevin Barnes
V50
M
Hereford/Hereford Couriers RC
47:18
42:36
15.2
69
50:53
Lynne Compton
SB
V50
W
Wye Valley
50:53
47:26
13.8
70
51:30
Nikki Childs
SB
V55
W
Wye Valley
51:30
42:12
14.4
71
51:36
Vanessa Ball
SB
SEN
W
MonRoss Trail Blazers
51:36
45:46
15.7
72
51:46
Keith Young
V65
M
73
52:09
Lucy Mason
V35
W
Wye Valley Runners
74
52:41
Rae Williams
SEN
W
Wye Valley Runners
75
52:44
Brian Symonds
SB
V70
M
Wye Valley
52:44
48:46
16.1
76
52:46
Becky Humphreys
SEN
W
Wye Valley
48:58
48:32
18.1
77
52:50
Peter Mellor
PB
V35
M
Wye Valley
52:50
52:50
27.0
78
53:12
Nicky Lawrenson
PB
V40
W
Wye Valley
53:12
53:12
25.4
79
53:35
Isabella Seal
SEN
W
Hereford Couriers
80
54:00
Christian Mason
SEN
M
81
54:16
Brenda Avery
V65
W
Chepstow H/Welsh Masters
52:18
45:53
16.1
82
54:32
Sian Champken
PB
V45
W
Wye Valley
54:32
54:02
18.9
83
54:44
Rebecca Livingston
SB
V35
W
Wye Valley
54:44
49:17
30.6
84
54:48
Gary Milford
V45
M
85
54:50
Stuart Cotterell
V55
M
86
54:55
Mark Aston
V45
M
87
54:56
Claire Conway
SB
SEN
W
Wye Valley
54:56
43:39
31.3
88
55:18
Sam Wilden
SEN
M
89
55:27
Paul Watts
V50
M
Harlow Running Club
90
56:04
Kim Tomkinson
SEN
W
Hereford Triathlon Club
91
56:12
Emma Bedford
V35
W
92
56:40
Sara Jennings
SEN
W
93
56:53
Jane Mesham
PB
V50
W
Presteigne Pacers
56:53
56:53
25.1
94
56:54
Lloyd Airey
V45
M
95
57:10
John Bythell
V60
M
96
59:00
Fiona Murdy
PB
V40
W
Hereford Couriers RC
59:00
59:00
25.4
97
60:56
Emily Mason
V35
W
98
62:00
Jocelyn Icke
SEN
W
Ludlow Runners
99
66:25
Rodek Lacko
V40
M
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this