---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:16	Unknown Athlete		SEN	M	Unattached
	2	15:21	Oliver M Williams	PB	S30	M	Les Croupiers	15:21	15:21	-1.9
	3	16:43	Rich Baker	PB	V40	M	Unattached	16:15	16:15	7.2
	4	17:06	David Song	PB	S20	M	Rother Valley Swallows	16:34	16:34	-2.1
	5	17:23	Thomas Burden		S30	M	Unattached	17:03	17:00	2.3
	6	17:45	Emyr Morgan		V45	M	Les Croupiers	17:24	17:05	3.7
	7	17:47	Unknown Athlete		SEN	M	Unattached
	8	17:52	Robert Lovegrove		S20	M	Unattached	17:25	16:49	0.3
	9	17:59	Duncan McLauchlan		V35	M	Unattached
	10	18:27	Vincent Nazareth		V55	M	Les Croupiers	18:07	18:07	6.9
	11	18:31	Unknown Athlete		SEN	M	Unattached
	12	18:32	Johnny Lam		V45	M	San Domenico	18:29	17:43	7.4
	13	18:35	William White		S20	M	MDC	18:18	18:18	12.9
	14	18:40	Luke England	PB	S25	M	Bridgend	18:20	18:20	15.0
	15	18:44	Edward Donovan		V35	M	Les Croupiers	16:49	15:57	0.4
	16	18:46	Johannes Marais		S20	M	Unattached
	17	18:48	Andrew Guy	PB	V40	M	Ealing Eagles	18:33	18:03	4.0
	18	18:50	Daniel Luffman		V40	M	Les Croupiers	18:38	18:27	5.1
	19	18:59	Phil Bristow		V55	M	San Domenico	18:43	17:58	9.6
	20	19:00	Unknown Athlete		SEN	M	Unattached
	21	19:02	Unknown Athlete		SEN	M	Unattached
	22	19:06	Oliver Day	PB	V50	M	Burgess Hill	19:06	18:19	5.5
	23	19:11	Elio Lepore		V60	M	Les Croupiers	18:40	18:19	10.3
	24	19:16	James Bruce	SB	V40	M	Les Croupiers	19:16	18:22	5.2
	25	19:34	Kevin Plank		V45	M	San Domenico	18:52	18:44	4.9
	26	19:43	Simon Burns		S30	M	Fairwater	19:09	18:53	9.3
	27	19:47	Sean McDonnell		S25	M	Unattached	18:43	18:43	27.6
	28	19:49	Marcus Taylor		V40	M	Unattached	19:09	18:19	6.3
	29	19:53	James Grant		S30	M	Unattached
	30	19:55	Robert Newman		V45	M	Unattached
	31	20:03	Emyr Humphreys		V35	M	Unattached
	32	20:05	Mike Murphy		V60	M	Les Croupiers	19:50	18:28	11.8
	33	20:07	David Walker		V60	M	Les Croupiers	19:56	19:28	8.3
	34	20:08	Unknown Athlete		SEN	M	Unattached
	35	20:16	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	36	20:17	Danielle Phillips		S30	W	Parc Bryn Bach	19:44	19:42	7.6
	37	20:18	Chris Leach		V60	M	Unattached
	38	20:22	Harry Trend		U20	M	Unattached	19:47	17:46	5.0
	39	20:27	Luke Shobbrook		V45	M	Jersey	19:32	19:25	7.4
	40	20:28	John Breckenridge		V35	M	Unattached
	41	20:28	Graeme Ambler	SB	V35	M	Les Croupiers	20:28	19:59	8.6
	42	20:29	Dean Birt		V40	M	Pontypridd (Roadents)	19:36	19:36	8.7
	43	20:29	Nathaniel Palmer		V45	M	Unattached
	44	20:31	Graham Bond	SB	V50	M	Unattached	20:31	18:05	22.1
	45	20:32	Caitlin Peers		S20	W	Cardiff Uni	20:30	18:10	4.5
	46	20:36	Paul Bevan	SB	V55	M	Cardiff/Welsh Masters	20:36	18:40	10.8
	47	20:37	Janet Holmes		V35	W	Les Croupiers	19:46	19:20	15.3
	48	20:37	Nathaniel Wong		U18	M	Unattached
	49	20:37	David Anderson		V45	M	Unattached	19:42	19:42	6.8
	50	20:38	Seren Rayment	PB	U18	W	Cardiff Archers	20:20	19:46	17.2
	51	20:39	Claire Jacobs	SB	V40	W	Les Croupiers	19:45	19:45	15.8
	52	20:52	Dharani Theja Bandela		S20	M	Cardiff University Triathlon Club
	53	20:53	David Price		V50	M	Les Croupiers	20:33	19:20	22.1
	54	21:04	Simon Cartlidge		V45	M	San Domenico	19:55	19:42	9.7
	55	21:04	Lee Roberts		V40	M	Unattached
	56	21:06	Justin Caveill		V35	M	Unattached
	57	21:07	Matthew Godfrey		V40	M	Les Croupiers	20:51	19:52	12.2
	58	21:08	Christopher Williams	PB	V40	M	San Domenico	21:04	21:04	24.2
	59	21:09	James Grant		S20	M	Unattached
	60	21:10	Chris Gubby		S30	M	Unattached
	61	21:10	Libby Crees		V45	W	Les Croupiers	20:43	18:53	13.0
	62	21:15	David Cunningham		V45	M	Unattached
	63	21:17	Matt Hudson		S20	M	Unattached
	64	21:18	Paul Atkinson		S25	M	Unattached
	65	21:18	Lee Gwyn		S30	M	Unattached	19:26	18:23	4.5
	66	21:20	Unknown Athlete		SEN	M	Unattached
	67	21:25	Neil Davies		V35	M	Unattached
	68	21:30	Steven Metherell		S25	M	Unattached
	69	21:31	Paul Josua		S25	M	Unattached	19:00	17:29	2.4
	70	21:32	Robin Wallace		S25	M	Unattached
	71	21:38	Rachel Kerr	PB	S20	W	Kenilworth Runners	21:04	21:04	19.0
	72	21:39	Richard Davies		V50	M	Les Croupiers	19:43	19:40	9.1
	73	21:45	Isaac Jones		U15	M	Cardiff	20:20	19:09	10.2
	74	21:45	Ruth Cann		V35	W	Penarth & Dinas/Cardiff	21:26	21:19	12.5
	75	21:47	Dan Raynor		V40	M	Unattached
	76	21:54	Dominic Griffiths		V45	M	Unattached
	77	21:56	Michelle Flynn		S30	W	White Rock	21:34	21:21	14.0
	78	22:11	Freya Peers		U18	W	Bramhall Runners	21:41	21:19	16.4
	79	22:12	Sion Blythe		U15	M	Unattached
	80	22:13	Ron Morris		V65	M	San Domenico	20:28	18:47	12.3
	81	22:14	Aelwen Blythe		V50	W	Les Croupiers	19:56	19:56	20.0
	82	22:15	Matthew Henson	SB	S30	M	CDF Runners	21:26	20:30	11.3
	83	22:16	C Sioned Waddington		V50	W	Unattached
	84	22:16	Tim Knott	PB	SEN	M	Unattached	22:16	21:17	20.3
	85	22:17	Jonathan Humphreys		S30	M	Unattached
	86	22:17	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:10	17:47	10.5
	87	22:18	Chris Williamson		V60	M	Unattached	21:12	21:03	14.1
	88	22:19	Philip Collins		V45	M	Unattached
	89	22:20	Barry Le Grys		V55	M	Milocarian AC
	90	22:22	Geoffrey Cunningham	PB	U15	M	Cardiff & The Vale Schs	21:29	20:25	18.6
	91	22:23	Caroline Bassett		V35	W	Pegasus RC	21:28	20:36	14.2
	92	22:32	Tim Wilkinson		V35	M	Unattached
	93	22:35	Bruce Thompson		V50	M	Unattached
	94	22:39	Tim Green		V50	M	Les Croupiers	21:59	20:35	18.8
	95	22:42	Tony Grimley		V45	M	Unattached
	96	22:43	Alan Woods		V60	M	Unattached
	97	22:48	Julian Steven House	SB	V40	M	Unattached	20:30	18:55	22.6
	98	22:51	Dominic Wake		V45	M	Hart	18:38	18:16	5.3
	99	22:53	Gemma Griffiths		V35	W	Unattached
	100	22:54	Jenny Martin		V35	W	Les Croupiers	21:42	21:16	17.3
	101	22:58	Mark Walker		V50	M	Unattached
	102	22:58	Sarah Wake		S30	W	Torbay	22:23	22:23	34.0
	103	23:01	Nick Armstead		V35	M	CDF Runners
	104	23:02	Shuffs Shuffs	SB	V50	M	Unattached	23:02	22:52	20.9
	105	23:05	Harriet England		S25	W	Unattached
	106	23:10	Steven Bedford		V45	M	Les Croupiers	22:03	21:37	20.5
	107	23:12	Andrew George Davies		V50	M	Pontypridd (Roadents)	22:09	19:14	11.2
	108	23:16	Graham Webster		V60	M	Les Croupiers	22:42	21:39	16.3
	109	23:18	Unknown Athlete		SEN	M	Unattached
	110	23:18	Paul Morris		V55	M	Les Croupiers	22:04	19:03	14.0
	111	23:22	Matthew Jukes		V40	M	Cardiff Triathletes	22:18	21:20	25.2
	112	23:25	Richard Mordey		V45	M	San Domenico	22:22	20:06	16.7
	113	23:25	Mat Jones	SB	SEN	M	Unattached	23:25	21:59	32.2
	114	23:29	Kevin Fowler		V55	M	Pegasus RC	23:20	23:20	21.2
	115	23:32	Joel Morgan		U18	M	Unattached
	116	23:33	Ian Speakman		V40	M	Unattached
	117	23:37	Geoff Jones		V50	M	Unattached	22:10	21:15	22.9
	118	23:38	Robert Powell		V50	M	Unattached
	119	23:38	Gav Hargrave		V35	M	Unattached
	120	23:38	Andrew Norton		V45	M	Unattached
	121	23:42	Steffan Mason-Smith		U15	M	Unattached
	122	23:43	Gillian Knight		V45	W	Unattached
	123	23:47	Lolly Evans		V45	W	Les Croupiers	23:00	22:53	13.4
	124	23:48	Veronique Dorothy		V55	W	Unattached	22:11	21:48	14.3
	125	23:50	Andrea Webster		V60	W	Les Croupiers	23:22	23:01	15.5
	126	23:51	Brendan Jones		V45	M	Les Croupiers	21:54	19:06	19.7
	127	23:52	Matthew James Hopkins		V35	M	Les Croupiers	19:51	18:47	6.0
	128	23:54	Joseph Dodd		S30	M	Unattached
	129	23:56	Unknown Athlete		SEN	M	Unattached
	130	24:01	Sajan Miah		V35	M	Unattached
	131	24:07	Oscar McMillan		U11	M	Unattached
	132	24:09	Cepdia Schrouder		S30	M	Unattached
	133	24:10	Emily Cartwright		V35	W	Stragglers	22:16	21:13	22.1
	134	24:11	Laure Boutrais-lodge		V40	W	Unattached	22:57	22:40	33.8
	135	24:12	Pete Morfey		V60	M	Cardiff Harlequins	23:37	22:14	25.6
	136	24:14	Lucy Morgan		V40	W	Unattached
	137	24:15	Matthew Pitman		V35	M	Unattached
	138	24:17	Mark Elliott		V45	M	Unattached
	139	24:21	Haydn Evans		V55	M	Unattached	22:40	22:40	27.0
	140	24:21	David E Williams		V50	M	Les Croupiers	20:57	19:34	12.0
	141	24:22	Loretta Daley		V50	W	Les Croupiers	23:53	21:22	25.9
	142	24:23	Terry Docherty		V50	M	Les Croupiers	23:48	21:20	16.8
	143	24:24	Michael Drage		V50	M	Unattached
	144	24:25	Eluned Hyde		S20	W	Unattached
	145	24:28	Dale Moran		V40	M	Unattached
	146	24:28	Unknown Athlete		SEN	M	Unattached
	147	24:29	David Morgan		V50	M	Unattached
	148	24:31	Huw Griffiths		V55	M	Unattached	22:32	22:27	18.7
	149	24:32	Rebecca Norris		SEN	W	Unattached	23:52	21:56	31.3
	150	24:34	Lisa Mair Griffiths		SEN	W	Unattached	22:54	22:44	18.2
	151	24:37	Miles Adams	PB	U15	M	Aldershot, Farnham & District	24:37	24:37	23.8
	152	24:38	David Adams		V40	M	Hart	20:37	20:36	17.6
	153	24:40	Gemma Alice Lockwood		S25	W	Unattached
	154	24:41	Unknown Athlete		SEN	M	Unattached
	155	24:46	Donovan Williams-Hale		U18	M	Bridgend	17:19	16:59	17.6
	156	24:46	Samuel Williams Hale		U11	M	Bridgend AC
	157	24:47	Natalie Cartlidge		V45	W	San Domenico	24:36	23:42	20.5
	158	24:49	Jonathan Lee		V50	M	Caerleon/Unattached	23:45	21:44	28.2
	159	24:49	Sally Williams		SEN	W	Unattached	24:33	23:21	35.6
	160	24:52	Molly Grimley		U18	W	Unattached
	161	24:58	Ysanne Clark		S20	W	Cybi/Heaton	23:09	23:09	15.6
	162	25:03	Matthew Turnbull		U20	M	Cardiff	24:31	21:10	31.7
	163	25:03	Sam Leonard		S25	M	Unattached
	164	25:04	Griff Meehan		U15	M	Unattached
	165	25:05	Merrick Layton		V45	M	Unattached
	166	25:06	Catherine Hooper		SEN	W	Unattached	22:43	22:43	18.1
	167	25:08	Rod Perons		V50	M	Les Croupiers	23:54	21:01	31.4
	168	25:10	Glen Francis	PB	V40	M	Unattached	24:23	23:33	15.0
	169	25:11	Unknown Athlete		SEN	M	Unattached
	170	25:13	Evan Layton		U11	M	Unattached
	171	25:14	Dan Tobin		V45	M	Unattached
	172	25:16	Dewi Jones		V45	M	Unattached
	173	25:20	Unknown Athlete		SEN	M	Unattached
	174	25:22	Barry James		V65	M	Porthcawl Runners	24:54	24:53	22.9
	175	25:24	Nathan Song		V50	M	Unattached
	176	25:25	Steffan Webb		V55	M	Unattached
	177	25:25	Unknown Athlete		SEN	M	Unattached
	178	25:28	Fiona Hatton		V35	W	Unattached
	179	25:29	Unknown Athlete		SEN	M	Unattached
	180	25:29	Unknown Athlete		SEN	M	Unattached
	181	25:30	Jayne Williams		V50	W	Unattached
	182	25:30	David Griffin		S25	M	CDF Runners
	183	25:31	Simon Perry		V50	M	Unattached
	184	25:32	Marcus Constantinou		V50	M	Unattached
	185	25:36	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:54	19:01	7.5
	186	25:39	Claudio Vargas		V45	M	Unattached
	187	25:41	John Nightingale		S20	M	Unattached
	188	25:42	Tim O'Sullivan		V55	M	Les Croupiers	23:46	20:15	19.2
	189	25:44	Rachel Rayment		V45	W	Unattached
	190	25:46	John Frayne		V60	M	Unattached
	191	25:50	Craig Bowen		V45	M	Unattached
	192	25:51	Lee Mccabe	SB	V40	M	Unattached	25:06	25:06	29.4
	193	25:51	Ryan Tomkinson		V35	M	Unattached
	194	25:52	Julie Harvey	SB	V55	W	Unattached	25:47	24:30	36.5
	195	25:53	Peter Regan		V55	M	Unattached	25:03	24:31	25.6
	196	25:54	Alison Jones		V45	W	Women Running Penarth	25:06	23:58	20.9
	197	25:55	Will Gray		S25	M	Unattached
	198	25:56	Alun Chapple		V50	M	Seriously Mad Runners (Barry)
	199	25:57	Charlie Charles		V40	W	Unattached
	200	25:59	Darren Bellamy		V45	M	Unattached
	201	26:00	Rory Coleman	SB	V55	M	Les Croupiers	25:42	22:46	20.2
	202	26:01	Unknown Athlete		SEN	M	Unattached
	203	26:02	James Doble		V40	M	Unattached
	204	26:06	Unknown Athlete		SEN	M	Unattached
	205	26:08	Unknown Athlete		SEN	M	Unattached
	206	26:09	Elizabeth Hunter		V45	W	Unattached
	207	26:11	Jamie Phillips		S30	M	Unattached
	208	26:13	Mark Falconer		V55	M	Les Croupiers	24:35	24:12	25.3
	209	26:14	Harri Lee		U18	M	Unattached
	210	26:15	Wayne Furzey		V45	M	Unattached
	211	26:15	Mark Herbert		V35	M	Unattached
	212	26:18	Cleo Bonnet		S30	W	Unattached
	213	26:20	Hilary Foster		V55	W	Unattached
	214	26:24	Keren Rogerson		V35	W	Unattached
	215	26:26	Benjamin Thorne	PB	SEN	M	Unattached	24:24	24:24	38.5
	216	26:29	Frankie MacDonald		S20	W	Unattached
	217	26:30	Lucy Talboys		V35	W	Unattached
	218	26:31	Nigel Stokes		V50	M	Unattached
	219	26:32	Steven Underhill		V60	M	Unattached
	220	26:33	James Frowen		V35	M	CSSC Sports & Leisure
	221	26:35	Tina Thomas		V50	W	Unattached
	222	26:39	Rachel Hooper		V50	W	Unattached
	223	26:40	Tony Millin		V50	M	Unattached	26:31	23:00	21.3
	224	26:49	Katie Crook		U20	W	Unattached
	225	26:50	Emyr Thomas		V60	M	Unattached
	226	26:51	Colin Newman		V65	M	Unattached
	227	26:53	Robin Frew		V50	M	Unattached
	228	26:55	Cheryl Anderson		S30	W	Unattached
	229	26:57	Louise Tucker		S20	W	Unattached
	230	26:57	Rhosslyn Adams		S20	M	Unattached
	231	26:57	Craig Diment		V40	M	Unattached	24:11	22:59	15.9
	232	26:58	Richard Crook		V50	M	Vegetarian	25:04	25:00	25.4
	233	27:00	Terence Wilson		V65	M	Unattached
	234	27:01	Russell Pope		V65	M	Unattached
	235	27:03	Tony Setchfield		V50	M	Unattached
	236	27:06	Ceri Davies		S25	W	White Rock Runners
	237	27:07	Patrick Conway		V45	M	Unattached
	238	27:08	William Conway		U11	M	Unattached
	239	27:09	Kate Fitzgerald		S30	W	Unattached
	240	27:09	Jordan Cazier		S25	W	Unattached
	241	27:11	Ryan Josua		S20	M	Unattached
	242	27:14	Jon Pearson-wood		S30	M	Unattached	25:26	22:11	23.4
	243	27:15	Dean Cox		S30	M	Ealing Eagles	18:51	18:47	8.8
	244	27:15	Graeme Donnan		V60	M	Les Croupiers	25:09	19:41	20.0
	245	27:16	Lynda Hampton		V55	W	Unattached
	246	27:19	Sian Harrison		V45	W	Unattached	26:00	26:00	34.1
	247	27:20	Andrew Beswick		V55	M	Unattached
	248	27:22	Jon Martin		V40	M	Les Croupiers	27:18	26:22	28.3
	249	27:23	Gillian Murphy		V60	W	Les Croupiers	26:08	25:42	23.7
	250	27:24	Liz Williams		V35	W	Unattached