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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:59	Stephen Paterson		S30	M	San Domenico	15:51	15:36	-0.8
	2	16:07	Paul Richards		V40	M	Neath	16:02	16:02	50.4
	3	16:14	David Rees	PB	S30	M	Swansea	16:03	16:02	26.0
	4	16:40	Edward Takata		S20	M	Cardiff	16:00	15:47	7.6
	5	16:47	Nick Wood	SB	U20	M	Dartford H/Cardiff Met Uni	16:47	15:41	12.4
	6	16:49	Elliot Slade	PB	U18	M	Cardiff & The Vale Schs	16:49	15:26	7.8
	7	16:54	Jerome Edwards	PB	S30	M	San Domenico	16:54	15:38	3.6
	8	16:56	Stuart Crees		S30	M	Les Croupiers	16:24	16:12	4.2
	9	17:07	Phil Crane		V45	M	Neath/Welsh Masters	16:59	16:59	43.9
	10	17:09	Mark Palser		S25	M	Les Croupiers	16:55	16:17	1.4
	11	17:12	Lian Davies	SB	U20	M	Islwyn	17:12	16:46	54.0
	12	17:26	Dan Booth	PB	SEN	M	Unattached	17:26	17:26
	13	17:34	Frank Handy	PB	S20	M	New Forest Runners	17:34	17:08	3.3
	14	17:41	Mark Pittaway		V45	M	Royal Manor of Portland	17:09	17:09	32.9
	15	17:42	Stephen Morris T20/F20		S20	M	Aberdare Valley	17:19	15:42	7.7
	16	17:43	Edward Donovan		S30	M	San Domenico	17:21	15:57	1.0
	17	17:44	Steven Sheard		S30	M	Cardiff	17:22	17:22	32.4
	18	18:10	Phillip George		V35	M	Les Croupiers	16:56	16:42	15.2
	19	18:14	Mikey Bryant		S20	M	Avon Valley	17:37	16:54	0.7
	20	18:16	Rory Heslop	PB	U15	M	Cardiff & The Vale Schs	17:47	17:23	54.0
	21	18:16	David Coles		V50	M	Les Croupiers	17:49	17:49	8.4
	22	18:24	Alun Rees	PB	V35	M	Neath	18:24	18:02	25.4
	23	18:27	Huw Roberts		V50	M	Bridgend/Welsh Masters	18:21	18:09	16.3
	24	18:56	Ron Morris		V60	M	San Domenico	18:47	18:47	11.9
	25	19:07	Glyn Sansom		V45	M	San Domenico	18:17	17:52	14.6
	26	19:10	John Diffey		V45	M	Les Croupiers/Police	19:04	18:56	11.8
	27	19:11	Alistair Wood		V40	M	San Domenico	18:18	18:04	42.3
	28	19:16	David Proud		V40	M	Les Croupiers	19:06	18:00	11.6
	29	19:19	Alan Walton		V40	M	San Domenico	19:00	18:25	11.9
	30	19:20	Alun Jones	PB	V35	M	Les Croupiers	19:20	17:21	15.3
	31	19:28	Phil Bristow		V45	M	San Domenico	18:56	17:58	6.6
	32	19:30	Brian Lovett		V40	M	San Domenico	19:03	18:51	12.9
	33	19:34	Matthew Grantham	PB	U15	M	Cwmbran	19:34	17:02	0.3
	34	19:37	Huw Rhys Davies	PB	SEN	M	Unattached	19:37	18:28	6.0
	35	19:39	Matthew Hooper		U20	M	Cardiff	19:12	18:39	13.9
	36	19:45	Jon Davies	PB	V40	M	Islwyn	19:32	19:32	41.7
	37	19:46	Jonty Davies		S20	M	San Domenico	19:30	18:15	54.0
	38	19:52	Daniel Miles	PB	S25	M	Cardiff Triathletes/Taunton	19:52	17:26	15.9
	39	19:54	Paul Morris		V50	M	Les Croupiers	19:46	19:03	14.5
	40	20:01	Adam Morton		S25	M	Les Croupiers	18:23	18:02	12.4
	41	20:07	Chris Ormonde	PB	SEN	M	Unattached	19:50	18:41	54.0
	42	20:09	John Magee		V35	M	Les Croupiers	19:48	19:22	8.6
	43	20:11	Gerard Crispie		V45	M	Les Croupiers/Ireland	19:18	18:39	20.0
	44	20:14	Andy Gardiner		S20	M	South Wales Police	18:13	16:21	0.1
	45	20:16	Marcus Coles	SB	V35	M	Les Croupiers	20:16	18:52	15.5
	46	20:17	Alice Johnston		U20	W	Cardiff	19:33	18:41	4.4
	47	20:17	Sandy Johnston		V60	M	Les Croupiers	18:27	18:20	11.0
	48	20:25	David Proffitt		V55	M	Newport H	20:05	19:31	20.7
	49	20:33	Dominic Shields		V40	M	San Domenico	19:47	19:33	15.9
	50	20:45	Alan Stone		V40	M	Cardiff Harlequins	20:42	19:54	15.1
	51	20:46	Andras Farkas	SB	SEN	M	Unattached	20:46	18:58	54.0
	52	20:49	Phil Jackson	PB	SEN	M	Unattached	20:49	20:49	54.0
	53	20:49	Alan Mason		V45	M	Les Croupiers	20:42	19:52	15.5
	54	20:53	William Cooksley		SEN	M	Cardiff Uni	20:25	20:00	16.6
	55	20:54	James R Smith		SEN	M	Unattached	20:23	20:23	18.6
	56	20:58	Cheryl Hudgell		S30	W	Les Croupiers	20:02	19:49	54.0
	57	21:01	Daniel Luffman	PB	V35	M	Les Croupiers	21:01	18:27	5.3
	58	21:03	Norman Jones	PB	V50	M	Unattached	21:03	20:13	13.8
	59	21:05	Marcia Migay		S30	W	Les Croupiers	20:47	20:47	54.0
	60	21:16	Nelson Johnson		U18	M	Unattached	21:06	21:06
	61	21:22	Simon Hazel		V35	M	Unattached	20:20	19:19	14.4
	62	21:32	David E Williams		V45	M	Les Croupiers	20:35	19:34	11.6
	63	21:43	John Richard Marshall	PB	SEN	M	Unattached	21:43	21:43
	64	21:46	Simon Grant	PB	S25	M	Penarth & Dinas	21:46	18:32	10.2
	65	21:48	Nick Williams		V45	M	Les Croupiers	19:52	19:52	20.4
	66	21:53	Peter Sueref	PB	SEN	M	Unattached	21:53	21:53	50.1
	67	21:57	Richie Sewell		V50	M	Les Croupiers	19:56	19:56	14.1
	68	22:00	Andrew Hurley	PB	S30	M	Penarth & Dinas	21:19	19:54	54.0
	69	22:04	Dafydd Trystan Davies		V35	M	Outdoor Fitness	21:36	20:16	10.1
	70	22:05	Janice Coyle		V35	W	Cardiff Triathletes	21:30	21:30	54.0
	71	22:06	Simon Marriott		SEN	M	Unattached	21:13	20:34	53.8
	72	22:08	John Plain		V60	M	Les Croupiers	20:30	20:18	33.1
	73	22:12	Gary Bodman		V45	M	Les Croupiers	21:33	20:38	31.1
	74	22:13	Mike Rossiter	PB	V50	M	Les Croupiers	22:12	21:35	17.4
	75	22:14	Bernadette Hard		V35	W	Unattached	21:40	21:40	54.0
	76	22:15	Paul T Wood	PB	V35	M	Cardiff Triathletes	22:15	22:15	54.0
	77	22:15	Jeffrey Cox	SB	V45	M	San Domenico	20:55	17:54	6.1
	78	22:23	Unknown Athlete		SEN	M	Unattached
	79	22:24	Unknown Athlete		SEN	M	Unattached
	80	22:47	Rachel Banfield		S25	W	Les Croupiers	22:35	21:47	18.0
	81	22:52	Helen Protheroe	PB	SEN	W	Unattached	22:52	22:52
	82	22:53	Alec Mcintyre		SEN	M	Unattached	22:09	22:09	54.0
	83	22:58	Stephen Robert Quin	PB	V35	M	Les Croupiers	22:28	20:43	17.3
	84	23:00	Connor Davies		SEN	M	Unattached	20:46	20:46	54.0
	85	23:11	Andrew George Davies		V45	M	Pontypridd (Roadents)	19:14	19:14	12.7
	86	23:16	Stephanie Davies		U18	W	Pontypridd (Roadents)	22:25	20:13	8.3
	87	23:41	Paul Fisher		V45	M	Unattached	23:20	22:55	54.0
	88	23:44	Keith Williams		V45	M	Unattached	21:36	21:36
	89	23:50	Jonathan Cotsen		V35	M	Unattached	22:13	21:28	27.3
	90	23:57	Jan Christina Hall		V45	W	Les Croupiers	22:25	22:25	49.6
	91	24:16	Peter Lawson		V45	M	Unattached	23:41	23:41	54.0
	92	24:26	Ian Scott Newsham	PB	V40	M	Unattached	24:26	24:02	54.0
	93	24:29	Greg Hay		SEN	M	Unattached	23:49	23:49	47.0
	94	24:38	Guy Flavell	PB	V35	M	Unattached	24:10	22:54	19.4
	95	24:42	Stuart Alan Humphries	PB	S30	M	Unattached	24:11	19:56	12.3
	96	24:46	Martyn Bidwell		V45	M	Lliswerry	24:01	20:14	12.8
	97	25:13	Adrian Corbett	PB	V50	M	Outdoor Fitness	23:19	20:03	20.0
	98	25:25	Andrew Underhill		S25	M	Unattached	25:15	20:43	12.0
	99	25:26	Ben Paris	PB	U11	M	Cardiff	25:26	21:30	40.3
	100	25:32	Lloyd Edwards	PB	V55	M	Unattached	25:32	25:32	54.0
	101	25:38	Debbie Paris	PB	V35	W	Unattached	25:38	25:03	24.6
	102	25:39	Mark Engstrom	PB	V40	M	Les Croupiers	25:39	25:39	54.0
	103	26:00	Terry Vickery		V65	M	Unattached	25:10	25:10	40.0
	104	26:14	Nigel Leighton Jones	PB	V55	M	Llanelli Strollers	26:14	25:32	31.4
	105	26:55	Vanessa Russell	PB	V40	W	Unattached	26:54	25:44	41.4
	106	26:56	Karen Chadwell		V40	W	Womens Running Network/Les Croupiers	25:22	25:22	24.2
	107	27:05	Clayton Flowers	PB	SEN	M	Unattached	27:05	27:05
	108	27:16	Julian Hay		V50	M	Unattached	25:55	24:34	54.0
	109	27:17	Unknown Athlete		SEN	M	Unattached
	110	27:19	Bill Fear	SB	V45	M	Les Croupiers	27:13	21:25	54.0
	111	27:37	Dafydd Sion	SB	SEN	M	Unattached	27:37	21:25	16.1
	112	27:43	Nick Davies		V45	M	Unattached	26:24	24:20	29.7
	113	28:08	Robina Banfield	SB	V50	W	Unattached	28:08	25:44	49.1
	114	28:09	Unknown Athlete		SEN	M	Unattached
	115	28:26	Gavin C Johnson		V45	M	Unattached	26:38	26:38	48.3
	116	28:32	Marie Davey		SEN	W	Unattached	28:06	28:06	40.9
	117	28:35	Geoff Wright		V60	M	Les Croupiers	26:18	25:13	27.5
	118	28:46	Tony Dorsett		V65	M	Les Croupiers	26:48	26:48	54.0
	119	28:56	Unknown Athlete		SEN	M	Unattached
	120	29:02	Pam Grantham	SB	V40	W	Unattached	29:02	26:25	20.9
	121	29:11	Alan Bladen		V70	M	Les Croupiers	27:21	27:21	54.0
	122	30:35	Gwenno Dafydd Williams		V45	W	Les Croupiers	28:27	25:46	53.5
	123	30:52	Louise Tuson	PB	SEN	W	Unattached	30:52	26:38	21.8
	124	30:56	Sue Graves	SB	V60	W	Hart	30:56	26:08	25.6
	125	31:40	Christine Faulkner		V40	W	Les Croupiers	29:13	27:20	30.3
	126	31:46	Rhian1 Llewellyn		V40	W	Les Croupiers	29:40	26:15	46.5
	127	32:04	Maria Gabriela Zapata	PB	SEN	W	Unattached	32:04	24:59	30.0
	128	32:47	Mike Cole	PB	SEN	M	Unattached	32:47	32:47
	129	35:08	Mark Flagg		V40	M	Unattached	32:00	32:00	54.0
	130	35:09	Kellinu Joseph Portelli		V40	M	Les Croupiers	19:53	19:40	32.8