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National Ladder
Northala Fields parkrun # 160
External Results
Northala Fields
24 Jun 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:45
Tashan Allman
PB
U20
M
Hillingdon/Loughborough Students
17:45
17:34
8.4
2
18:07
Santosh Rai
V35
M
Ealing Southall & Middx
17:21
17:20
3.5
3
18:43
Rob Brown
V50
M
Ealing Southall & Middx
18:16
18:16
6.8
4
18:53
Nigel Rackham
SB
V55
M
Metros
17:14
16:52
0.8
5
18:57
Anna Harwood
SB
S20
W
Hillingdon
18:57
18:40
15.4
6
19:01
Unknown Athlete
SEN
M
Unattached
7
19:01
James Kerrane
PB
V35
M
Metros
18:53
18:32
6.2
8
19:04
Marius Mihailescu
S30
M
Unattached
18:36
18:26
4.8
9
19:13
Dan-Fung Chan
S25
M
Derwent Runners (Derby)/Hoad Hill
19:03
18:32
7.4
10
19:34
Marco Di Tullio
PB
V45
M
Unattached/Italy
19:22
18:56
9.7
11
19:45
Sasha Birkin
V45
W
Metros
18:57
18:57
5.5
12
19:46
Mark Kencroft
V45
M
Ealing Southall & Middx
17:57
17:57
4.6
13
19:53
Christopher Shearwood
V50
M
Metros
19:30
18:36
4.4
14
19:58
Byron Brown
SEN
M
Unattached
19:14
19:14
14.9
15
20:13
John Norris
V35
M
Metros
19:34
18:50
5.4
16
20:27
Nathan John Sutton
V35
M
Hayes & Harlington
20:01
20:01
14.9
17
20:27
Greg Fernandes-Lawes
S25
M
Ealing Eagles
19:34
17:53
4.5
18
20:31
Theo Channer
V35
M
Unattached
19
20:35
Unknown Athlete
SEN
M
Unattached
20
20:37
Mike Burnett
V40
M
Unattached
19:40
18:52
4.9
21
20:44
Matthew Lammas
V50
M
Unattached
22
20:46
Alex Ozdemir
S30
M
Hillingdon
20:08
16:51
13.8
23
20:53
Russ Hewlett
SB
V40
M
Metros
20:53
20:24
11.8
24
20:55
Howard Sparks
V40
M
Unattached
19:48
19:17
8.1
25
21:08
Mark Reilly
V40
M
Unattached
26
21:10
Oliver Michael Wright
V35
M
Unattached
27
21:13
David Goodenough
V50
M
Ealing Southall & Middx
19:59
19:07
11.6
28
21:20
Philip York
V55
M
Ealing Southall & Middx/South West Vets
19:59
17:50
6.7
29
21:22
Claire Morris
V35
W
Ealing Eagles
20:32
20:32
10.4
30
21:28
Ben Lucas
V50
M
Unattached
21:20
20:00
10.5
31
21:33
Mike Morris
V50
M
Metros
21:10
20:43
8.5
32
21:38
Taaj Ojha
PB
U15
M
Ealing Southall & Middx
19:53
18:16
8.0
33
21:42
Bruce Li
V40
M
Ealing Southall & Middx
19:49
19:21
8.2
34
21:48
James O'Neill
V55
M
Ealing Southall & Middx
20:42
20:01
13.6
35
21:51
Sai Pang
V35
M
Unattached
20:00
19:17
7.3
36
21:52
Kevin Falvey
S30
M
Ealing Southall & Middx/Ireland
20:37
20:37
14.7
37
21:58
Zachary Prince
U20
M
Ealing Southall & Middx
21:03
19:37
15.3
38
22:00
Pavlin Todorov
S30
M
Unattached
39
22:14
Unknown Athlete
SEN
M
Unattached
40
22:26
Raj Lakhani
S25
M
Unattached
21:08
21:08
18.6
41
22:47
Shante Joseph-Beckford
U15
W
Unattached
42
22:59
Faris Mubarek
V50
M
Unattached
43
23:01
Martin O'Gorman
V55
M
Unattached
21:06
21:03
13.1
44
23:08
Kerry Sargood
V50
M
Unattached
45
23:21
Sami Gurung
S25
M
Unattached
46
23:31
Michael Greaves
V50
M
Unattached
47
23:33
Basanta Nepal
V35
M
Unattached
22:39
22:39
24.6
48
23:39
Lee Hussey
S20
M
Unattached
49
23:44
Andy Gallagher
V45
M
Unattached
21:46
21:46
15.0
50
24:09
Unknown Athlete
SEN
M
Unattached
51
24:14
Shri Gurung
SB
V55
M
Unattached
23:48
23:48
28.5
52
24:16
Manoj Dahal
V35
M
Unattached
23:38
23:38
22.5
53
24:20
Jeremy Cox
V40
M
Unattached
54
24:29
Chasmat Gurung
V55
M
Unattached
55
24:32
James Buckland
V55
M
Metros
23:27
22:28
19.4
56
24:34
Unknown Athlete
SEN
M
Unattached
57
24:41
Jo Jacob
V40
W
Unattached
58
24:48
Louise Prince
V45
W
Ealing Southall & Middx
23:14
23:14
17.5
59
24:49
Robert Moody
V40
M
Unattached
60
24:54
Rafal Strab
V40
M
Unattached
61
24:57
Andrew Knill
V50
M
Unattached
62
24:58
Aaron Mo
SB
V35
M
Ealing Eagles/Southville
23:53
22:21
26.4
63
25:00
Rachel Hussey
S25
W
Unattached
64
25:02
Pauline Bishop
V65
W
Metros
24:51
24:51
22.3
65
25:04
Danielle Mercey
V55
W
Ealing Southall & Middx
24:19
24:04
23.9
66
25:06
Ash Jacobs
V35
M
Unattached
22:50
22:50
32.0
67
25:07
Stephen K Taylor
V50
M
British Airways
24:31
22:55
18.4
68
25:13
Damian Cooper
V40
M
Unattached
69
25:13
Unknown Athlete
SEN
M
Unattached
70
25:21
Presley Collard
U11
M
Unattached
71
25:27
Malakai Joseph-Vacher
U11
M
Unattached
72
25:28
Ang Phurba Sherpa
V55
M
Unattached
73
25:29
Ewa G.-S.
V35
W
Unattached
74
25:35
Alison Osborne
SB
V55
W
Unattached
25:15
22:57
16.6
75
25:43
Clare Hilton
S30
W
Hayes & Harlington
25:00
23:30
22.2
76
25:44
Carlos Wozniak
V50
M
Unattached
77
25:46
Munesh Kumar
PB
V35
M
Unattached
23:40
22:53
18.7
78
25:47
Tony Strutt
V65
M
Unattached
79
25:48
Ian Dowsett
V45
M
Unattached
80
25:51
Bhim Bahadur Rana
S25
M
Unattached
81
25:51
Martin Wilson
V65
M
Ealing Southall & Middx/Veterans
24:06
22:47
23.8
82
25:54
Kevin Gurdial
V35
M
Unattached
83
26:03
Garry Senior
S30
M
Unattached
84
26:03
Nathan Green
S30
M
Unattached
85
26:04
Kamal Dewan
V45
M
Unattached
24:37
24:37
26.7
86
26:06
Nicola Adimi
V35
W
Unattached
87
26:12
Unknown Athlete
SEN
M
Unattached
88
26:13
Rebekah Dowsett
U11
W
Unattached
89
26:17
Frank Funnell
V55
M
Unattached
22:46
22:05
22.9
90
26:19
Jalal Maqdisi
V45
M
Unattached
91
26:26
Nijendra Dhungana
V35
M
Unattached
92
26:35
Nikki Baker
V45
W
Ealing Southall & Middx
22:42
22:37
26.1
93
26:43
Resham Pun Magar
V55
M
Nepal Run
23:51
23:51
19.6
94
26:46
Joshua Vale
S25
M
Unattached
95
26:49
Ricky Pither
S30
M
Unattached
96
26:50
Faye Burton
SEN
W
Unattached
25:45
24:54
29.7
97
26:52
Hannah Dowsett
U15
W
Unattached
98
26:53
Christina Urbanski
S25
W
Ealing Eagles
25:09
24:41
20.6
99
26:55
Andrew Parram
V55
M
Unattached
100
27:16
Bassam Mahfouz
V35
M
Ealing Eagles
22:29
22:29
24.6
101
27:21
Sophie Pesticcio
V40
W
Ealing Southall & Middx
25:34
24:56
25.1
102
27:28
Kairon Campbell
U15
M
Unattached
103
27:29
Mark Shepherd
V35
M
Unattached
104
27:32
Yogish Agarwal
V45
M
Unattached
105
27:34
Victoria Channer
S30
W
Unattached
106
27:35
Amy Wilson
S25
W
Dacorum
27:23
25:09
28.1
107
27:39
Rebecca Frances Byrne
S25
W
Unattached
108
27:54
Kimberly F
S30
W
Unattached
109
27:59
Emma Rackham
S25
W
Metros
27:22
24:24
26.0
110
28:06
Philip Prince
V60
M
Ealing Southall & Middx
27:16
25:28
25.3
111
28:11
Sue Park
V50
W
Ealing Eagles
23:20
22:17
14.8
112
28:11
Annie Birch
SB
V60
W
Metros
28:11
28:04
27.0
113
28:19
Philip Anastasi
S30
M
Unattached
24:12
23:25
15.7
114
28:24
Steven Andrews
V60
M
Unattached
115
28:32
Mary Willis
V65
W
Unattached
116
28:34
Unknown Athlete
SEN
M
Unattached
117
28:47
Kwok Pang
V35
M
Unattached
118
28:51
Philip Platt
V65
M
Unattached
119
28:53
Mark Lynas
S30
M
Unattached
120
29:16
Sailesh Mistry
V50
M
Unattached
121
29:23
Claire King
V40
W
Ealing Southall & Middx
28:04
27:02
28.5
122
29:31
Juliet Aibangbee Mellor
V45
W
Ealing Eagles
28:53
27:25
20.3
123
29:37
Dion Hubert
U11
M
Harrow
23:03
19:29
5.2
124
29:41
Richard Eustace
V45
M
Unattached
125
29:46
Joy Lacy
V55
W
Unattached
126
29:46
Dylan Harmer
U11
M
Unattached
127
29:49
Heather Martin
U15
W
Unattached
128
29:49
Paul Martin
V50
M
Hillingdon
26:04
25:49
24.8
129
29:58
Mukunda Sunuwar
V55
M
Unattached
130
30:02
Nick Walker
V50
M
Stragglers
29:29
26:24
37.1
131
30:05
Jp Yang
V40
W
Unattached
132
30:05
Christian Torslen
V40
M
Unattached
133
30:07
Elenor Paul
V35
W
Unattached
134
30:13
Oscar Ojha
PB
U11
M
Ealing Southall & Middx
29:10
21:07
13.6
135
30:13
Rajendra Ojha
V40
M
Unattached
136
30:14
Sarah Allum
S30
W
Unattached
137
30:15
Unknown Athlete
SEN
M
Unattached
138
30:16
Marta Knill
V50
W
Unattached
139
30:43
Hannah McCarthy
U11
W
Unattached
140
30:44
Phil H Davies
V55
M
Unattached
141
30:54
Anniki Sommerville
V40
W
Unattached
142
30:55
Lilian Agina
S30
W
Ealing Eagles
26:51
26:51
27.0
143
30:56
Mags McHugh
V35
W
Unattached
144
30:57
John McHugh
V45
M
Unattached
145
31:15
Lilian Hunt
PB
V55
W
Ealing Eagles
31:15
29:47
26.5
146
31:16
Beatrice Handa
V40
W
Unattached
147
31:19
Jane Scott
V60
W
Unattached
148
31:24
Elliott Mason
U11
M
Unattached
149
31:25
Cathy Mccarthy
V45
W
Unattached
27:45
26:36
20.4
150
31:55
Judy Rackham
V55
W
Metros
28:58
25:44
26.5
151
32:06
Jayne Kavanagh
V40
W
Unattached
152
32:16
Derese Ameneshewa
V55
M
Unattached
153
32:18
Cassandra Crisp
V40
W
Unattached
154
32:20
Unknown Athlete
SEN
M
Unattached
155
32:21
Lucy Fernihough
V35
W
Unattached
156
32:22
Sheralyn Edwards
V45
W
Ealing Southall & Middx
26:07
26:07
30.1
157
32:28
James Parfree
V55
M
Blackwater Valley Runners
27:35
24:23
28.3
158
32:29
Maria Hunter
V55
W
Unattached
159
32:35
Colin Young
V50
M
Unattached
160
32:43
Penny A Hudson
SB
V55
W
Metros
32:04
32:04
30.5
161
32:43
Patricia Hewlett
SB
V45
W
Hillingdon
32:11
30:57
37.6
162
32:44
Unknown Athlete
SEN
M
Unattached
163
32:49
Unknown Athlete
SEN
M
Unattached
164
32:55
Shalene Philip
V35
W
RunEden
165
32:59
Anthony Giordmaina
S25
M
Unattached
166
33:05
Paul Payne
V45
M
Unattached
167
33:19
Joanna Fabian
V45
W
Unattached
168
33:33
Rupinder Virdi
S25
W
Unattached
169
33:34
Neelam Mistry
S25
W
Unattached
170
33:51
Asha Subba
V50
W
Unattached
171
33:51
Unknown Athlete
SEN
M
Unattached
172
33:52
Paul E Evans
V75
M
Hayes & Harlington
30:49
28:40
43.7
173
34:21
Kate Hughes
V35
W
Unattached
174
34:21
Anthony Brown
V50
M
Unattached
175
34:36
Lizandra McCormack
V40
W
Unattached
176
34:37
Bishnu Dewan
V45
W
Unattached
177
34:45
Amogh Patil
U11
M
Unattached
178
34:47
Marie Wilkinson
V50
W
Unattached
179
34:47
Arun Patil
V45
M
Unattached
180
34:54
K Samra
V50
W
Metros RC
181
35:09
Miss E C Barrett
V35
W
Unattached
182
35:14
Stephen Fabian
V60
M
Unattached
183
35:48
Ela Mistry
V45
W
Unattached
184
36:17
Tara Cowell
V45
W
Unattached
185
36:25
Unknown Athlete
SEN
M
Unattached
186
36:32
Mary Harper
V50
W
Ealing Eagles
35:17
35:17
38.3
187
36:33
Michelle Lewis
V50
W
Unattached
188
37:06
Celine Dandeh-Njie
V40
W
Unattached
189
37:34
Samuel Goodenough
U18
M
Unattached
190
37:45
Ram Sunuwar
V60
M
Unattached
191
37:45
Unknown Athlete
SEN
M
Unattached
192
37:48
Seema Roka Magar
U20
W
Unattached
193
38:03
Joshua Goonery
S20
M
Unattached
194
38:09
Bea Curham
V40
W
Unattached
195
38:18
Chloe Matthews
U18
W
Unattached
196
38:24
Baljeet Kaur Sohal
V55
W
Unattached
197
38:30
Unknown Athlete
SEN
M
Unattached
198
38:34
Lynette Miller
V55
W
Unattached
199
39:04
Bernie Conway
V35
W
Metros
25:48
25:48
25.2
200
39:25
Farah Souhail
V35
W
Unattached
201
39:32
Joss Mason
U11
M
Unattached
202
39:32
Catherine Cragg
S30
W
Unattached
203
39:49
Rita Sloboda
V45
W
Unattached
204
40:20
Michelle Hopkins
S30
W
Unattached
205
40:20
Jennifer Dukes
S25
W
Unattached
206
40:20
Laura Bromwich
V35
W
Unattached
207
40:26
Alexandra Sloboda
S20
W
Unattached
208
40:44
John Blakeley
V50
M
Hillingdon
21:07
19:47
30.4
209
40:45
Rosemary Leno
V55
W
Unattached
30:04
28:19
27.0
210
40:59
Aye Iziduh
V35
M
Unattached
211
41:03
Unknown Athlete
SEN
M
Unattached
212
41:17
Ashlesha Patil
U18
W
Unattached
213
41:30
Dana Mason
U11
W
Unattached
214
41:30
Andrew Mason
V40
M
Unattached
215
42:00
Unknown Athlete
SEN
M
Unattached
216
43:11
Unknown Athlete
SEN
M
Unattached
217
43:12
Unknown Athlete
SEN
M
Unattached
218
43:40
Janet Barrett
V55
W
Unattached
219
44:01
Unknown Athlete
SEN
M
Unattached
220
44:05
Bradley Mondiwa
U15
M
Unattached
221
44:07
Sibongile Mondiwa
V40
W
Unattached
222
44:22
Unknown Athlete
SEN
M
Unattached
223
46:46
Marion J Taylor
V50
W
Unattached
224
48:07
Gillian Shearwood
V50
W
Metros
46:52
29:21
49.4
225
48:25
Unknown Athlete
SEN
M
Unattached
226
48:30
John Bishop
V65
M
Unattached
227
48:59
Jill Jacobs
V35
W
Unattached
228
48:59
Unknown Athlete
SEN
M
Unattached
229
51:22
Ernesta Sumanaite
U11
W
Unattached
230
51:36
Olivia Preis
U11
W
Unattached
231
55:17
Dianne Murray
V50
W
Unattached
232
55:26
Sarah Murray
S20
W
Unattached
233
55:46
Hangma Rai
U11
W
Unattached
234
55:50
Marion M MacInnes
V50
W
Unattached
235
55:51
Unknown Athlete
SEN
M
Unattached
236
55:52
Katarzyna Lukaszewicz
V50
W
Unattached
237
55:53
Dil Limbu
S20
W
Unattached
238
56:04
Marion Keating
V50
W
Ealing Eagles
30:14
29:53
26.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this