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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:45	Adam Howlett		V45	M	Framlingham	16:45	16:30	0.7
	2	18:45	Jamie Dines		S25	M	Unattached
	3	18:53	Gary Taylor	SB	S30	M	Unattached	18:05	16:47	0.5
	4	19:12	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.3
	5	19:21	Andrew Farn		S20	M	Unattached	18:29	17:41	3.4
	6	19:38	Christopher Osborne		V40	M	Unattached
	7	19:46	Tom Linford-Wood		S20	M	Unattached
	8	19:47	Hugh Singleton		S25	M	Unattached
	9	19:53	Dave Solomon		V45	M	Felixstowe	18:33	18:04	4.2
	10	20:11	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	3.6
	11	20:15	Edward Hanania		V40	M	Riverside	19:00	19:00	20.6
	12	20:20	Andrew Craig		V40	M	Woodbridge	19:21	18:39	6.6
	13	20:24	Robin Harper		V40	M	Felixstowe	19:08	18:26	6.7
	14	20:27	Unknown Athlete		SEN	M	Unattached
	15	20:40	George Solomon	SB	S20	M	Felixstowe	20:09	19:14	10.2
	16	20:44	Denby Ablard		S25	M	Unattached
	17	20:56	Tim Byford		S25	M	Ipswich	20:01	17:37	4.3
	18	21:00	Stephen Curran		V50	M	Framlingham	20:36	19:53	15.0
	19	21:05	Jason Cattermole		V45	M	Ipswich Jaffa	20:44	20:00	7.6
	20	21:09	Ricky O'Neill	PB	S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.0
	21	21:14	Keith Andrews		V35	M	Unattached
	22	21:20	Marcus Webb		V45	M	Unattached
	23	21:23	Andy MacMillan		V45	M	South West RR	20:00	19:33	7.3
	24	21:33	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	2.8
	25	21:37	Edward Osborn		U15	M	Ipswich Jaffa	19:36	18:47	13.8
	26	21:39	Oscar Doyle		S25	M	Unattached
	27	21:39	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.2
	28	21:41	Adam Brett		S30	M	Unattached
	29	21:43	Richard Layton		V40	M	Unattached	21:12	21:12	21.1
	30	21:47	Stephen Henning		V40	M	Unattached
	31	21:48	Alex Dickin		S20	M	Unattached
	32	21:58	Ben Green		S20	M	Ipswich TC	21:46	19:23	7.6
	33	21:58	Jon Chapman		S30	M	Muddy Race Team
	34	22:02	Daniel John Sedgwick		V35	M	Unattached
	35	22:10	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	16.2
	36	22:16	Stuart Ward		S20	M	Unattached	21:15	17:46	2.8
	37	22:18	Ashley Carden		V40	M	Unattached	21:00	20:44	16.5
	38	22:25	Joshua Midwood		U15	M	Unattached
	39	22:27	Chloe Gilbert		U15	W	Ipswich	20:51	20:51	20.5
	40	22:28	Ben Askew		V40	M	Unattached
	41	22:29	Mark Flatman		V40	M	Unattached
	42	22:36	Iwan Fothergill	PB	U11	M	Felixstowe	21:45	17:38	1.8
	43	22:37	Roger Taylor		V40	M	Unattached
	44	22:42	Dave Newson		V55	M	Unattached
	45	22:43	Jasmine Bilner		U15	W	Ipswich Jaffa	22:34	21:08	10.3
	46	22:44	Garry Cullum		V40	M	Ipswich Jaffa	19:02	17:47	8.8
	47	22:48	Karl Rolfe		V40	M	Unattached
	48	22:50	Chris Sugars		V45	M	Ipswich	20:04	19:41	15.6
	49	23:02	Liam Chinery		S20	M	Unattached
	50	23:11	David Kempton		U18	M	Unattached
	51	23:13	Justin Hender		V45	M	Felixstowe	20:42	18:50	15.2
	52	23:15	Luyuyo Mfazwe		V35	M	Unattached
	53	23:16	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	15.9
	54	23:17	Michael Wilcox		V40	M	Unattached
	55	23:24	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.8
	56	23:28	James Nicholls		S30	M	Unattached
	57	23:30	Bethan Fothergill		U15	W	Unattached
	58	23:31	John Vinecombe		S25	M	Unattached
	59	23:33	Daniel Rivera		S20	M	AXA UK Running Club
	60	23:35	Paul Worster		V55	M	Unattached
	61	23:38	Andy Gray		V35	M	Unattached
	62	23:38	Paul Elliott		V45	M	Unattached
	63	23:43	Ben Evans		U18	M	Unattached
	64	23:46	Nigel Barnes	PB	V45	M	Vegan	23:46	20:56	9.6
	65	23:52	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	16.0
	66	23:53	Steve Page		V50	M	Unattached
	67	23:55	Dean Wright		V35	M	Unattached
	68	24:01	Sam Cater		S20	M	Unattached
	69	24:05	Jon Sharp		V45	M	Unattached
	70	24:12	Unknown Athlete		SEN	M	Unattached
	71	24:16	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	28.6
	72	24:17	Unknown Athlete		SEN	M	Unattached
	73	24:22	Suzannah Kinsella		V45	W	Tunbridge Wells	23:20	22:52	13.8
	74	24:24	Nick Storey		V35	M	Ipswich Jaffa	22:40	22:00	18.3
	75	24:24	Simon Cousins		V35	M	Unattached
	76	24:26	Clive Stafford		V50	M	Unattached
	77	24:31	Isabel Beer		U15	W	Stowmarket	23:47	23:23	20.0
	78	24:34	Gavin Codd		V45	M	Unattached
	79	24:42	Gavin Bones		V35	M	Unattached
	80	24:43	Neal Hannigan	PB	V50	M	Capel	24:43	24:43	37.1
	81	24:44	Mike Thompson		V45	M	Unattached
	82	24:46	Bryn Ablard		S20	M	Unattached
	83	24:49	Katie Beer		V45	W	Stowmarket	23:37	23:17	18.9
	84	24:52	Jon Duffney		V35	M	Ipswich Jaffa	20:52	18:25	7.5
	85	24:56	Adrian Kingsnorth		S30	M	Unattached	21:47	21:34	17.3
	86	25:04	Joe Stevens		U18	M	Unattached
	87	25:05	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	7.4
	88	25:07	Mark Kempton		V55	M	Unattached
	89	25:08	Simon Askew		V40	M	Unattached
	90	25:10	Kevin Morrison		V40	M	Unattached
	91	25:11	Lee Waller		S30	M	Unattached
	92	25:15	Martin Spilsted		V40	M	Unattached
	93	25:22	Richard Carron		V50	M	Unattached
	94	25:27	Neil Quarton		V45	M	Unattached
	95	25:31	Fiona Holland	SB	V55	W	London Heathside	25:31	23:44	18.9
	96	25:33	George Boddington		S20	M	Unattached
	97	25:36	Barnaby Jacobs		S30	M	Unattached
	98	25:38	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	17.4
	99	25:40	George Sadler		V45	M	Unattached
	100	25:44	Andy Tricker		V45	M	Unattached
	101	25:49	Lee Chapman		V45	M	Unattached
	102	25:52	Max Callaby		U18	M	Unattached
	103	25:56	Max Hales		U18	M	Unattached
	104	25:58	Marcus Brown		V40	M	Rushmere	24:45	21:05	11.8
	105	26:04	Calum Carron		U15	M	Unattached
	106	26:05	Simon Ricketts		S30	M	Unattached
	107	26:15	Colin Low		V45	M	Unattached
	108	26:15	Tom Sadler		U15	M	Unattached
	109	26:20	Emily Cross		S20	W	Unattached
	110	26:22	Malcolm Woolnough		V45	M	Unattached
	111	26:28	Bradley Podd		S20	M	Unattached
	112	26:34	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	14.6
	113	26:38	John Patterson		V40	M	Unattached	23:56	23:49	22.5
	114	26:40	Nigel Midwood		V45	M	Unattached
	115	26:44	Lewis Woolnough		U15	M	Unattached
	116	26:46	Emma Daniels		S20	W	Unattached
	117	26:48	Simon Linford-Wood		V55	M	Unattached
	118	26:50	David Catchpole		V45	M	Unattached
	119	26:52	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.9
	120	26:52	Will McMahon		U15	M	Unattached
	121	26:54	Evie Hughes		U15	W	Unattached
	122	26:56	Susan Lockhart	SB	V55	W	Ipswich Jaffa	24:32	24:32	16.7
	123	26:58	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	29.1
	124	27:00	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	17.4
	125	27:01	Gemma Moss		V40	W	Ipswich Jaffa	25:20	23:36	15.1
	126	27:07	Nicola Sadler		V45	W	Unattached	25:09	25:09	25.6
	127	27:11	Stephen Bell		V40	M	Unattached
	128	27:11	Terry Spurgeon	PB	V50	M	Rushmere	24:01	21:22	12.7
	129	27:18	David Weeding		V45	M	Stowmarket	26:08	25:47	20.6
	130	27:19	Andy McMahon		V35	M	Unattached
	131	27:24	David Humphreys		V35	M	Unattached
	132	27:26	Josephine Beer		U15	W	Stowmarket	22:50	22:50	24.3
	133	27:29	Terry Bond		V55	M	Unattached	26:37	25:29	26.5
	134	27:36	Paul Silburn		V45	M	Unattached
	135	27:43	Oliver Morris-Sanders		V35	M	Unattached
	136	27:53	Ben Fosh		S25	M	Unattached
	137	28:00	Pamela St Leger-Mcconnell		V50	W	Unattached
	138	28:00	Steven Button		V35	M	Unattached
	139	28:01	Jacob Smiles		S25	M	Chorlton	24:35	20:13	24.7
	140	28:05	Steve Wain		V45	M	Unattached
	141	28:07	Sarah Scoggins		S25	W	Unattached
	142	28:08	Graham Rodgers		V50	M	Unattached
	143	28:09	Tim Gaved		V50	M	Unattached
	144	28:12	Lorna Maycock		S30	W	Capel	26:40	24:29	17.5
	145	28:24	Robert Kidd		V50	M	Unattached
	146	28:30	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	22.9
	147	28:33	Clive Stevens		V55	M	Unattached
	148	28:45	Roger Callaby		V60	M	Unattached
	149	28:49	Mandy Godbold		V45	W	Ipswich	24:53	24:16	22.8
	150	28:53	Vanessa Morphew		U15	W	Unattached
	151	28:54	Lee Morphew		V40	M	Unattached
	152	29:00	Rod Evans		V45	M	Unattached
	153	29:04	Cleola Van Eijl		V45	W	Unattached
	154	29:06	Richard Smith		V55	M	Felixstowe	25:33	24:52	29.7
	155	29:12	Tony Fuller		V60	M	Ipswich	26:52	25:34	25.1
	156	29:15	Joanne Brooke		V45	W	Unattached
	157	29:16	Sarah Parker		S25	W	Unattached
	158	29:22	Preston Osborn		V50	M	Unattached
	159	29:29	Patricia Bell		V45	W	Unattached
	160	29:35	Claire Lewis		V50	W	Unattached
	161	29:46	Vincent Steensma		V45	M	Capel	24:09	22:46	13.0
	162	29:47	John Anscomb		V50	M	Unattached
	163	29:50	Laura Crossley		V35	W	Unattached
	164	29:56	Anna Corbould		V40	W	Unattached
	165	30:07	Rob Bailey		V50	M	Unattached
	166	30:28	Viki Smith		V35	W	Unattached
	167	30:37	Shaun Rolfe		V40	M	Unattached
	168	30:51	Bryony Walden		S30	W	Unattached
	169	30:53	Daniel Hill		S25	M	Unattached
	170	30:54	Unknown Athlete		SEN	M	Unattached
	171	31:02	Andrew Reeve		V40	M	Unattached
	172	31:12	Unknown Athlete		SEN	M	Unattached
	173	31:13	Wendy Marie Sillett		V55	W	Felixstowe	28:22	28:22	33.2
	174	31:20	Lisa Gaughan		V45	W	Capel	29:14	26:25	46.9
	175	31:21	Graham Chappell		V50	M	Unattached	26:32	24:17	26.2
	176	31:23	Vinesh Mistry		U18	M	Unattached
	177	31:26	Tina Cullum		V40	W	Unattached
	178	31:31	Chris Laflin		V45	M	Unattached
	179	31:33	Steven Webber		V45	M	Capel	28:07	25:33	17.1
	180	31:35	Sophie May		S20	W	Unattached
	181	31:36	Andrew McKenna		U20	M	Unattached
	182	31:37	Ian Wallis		V60	M	Charles Derby Vitality Club
	183	31:37	Nadine Coleman		V55	W	Unattached
	184	31:46	Sarah Banthorpe		V40	W	Unattached
	185	31:49	Maria Riera Turro		S25	W	Unattached	31:29	24:25	14.2
	186	31:55	Timothy Parker		V60	M	Unattached
	187	31:57	Jeffrey Rix		V50	M	Unattached
	188	32:00	Toni Laflin		V50	W	Unattached
	189	32:04	Jason Evans		S30	M	Run For Your Life
	190	32:05	Thomas Gooch		S25	M	Unattached
	191	32:06	Katie Finch		S30	W	Unattached
	192	32:07	Mark Finch		S30	M	Unattached
	193	32:08	Helen Shackleton		V45	W	Unattached
	194	32:09	Danielle Mansell		V35	W	Unattached
	195	32:15	Sascha Smith		S25	W	Unattached
	196	32:17	Kimberley Kendall		S30	W	Unattached
	197	32:20	Maria Bilner		V40	W	Ipswich Jaffa	31:26	29:27	32.3
	198	32:23	Alison Wigg		V50	W	Unattached
	199	32:23	Paul Crane		V55	M	Unattached
	200	32:26	Gill Fry		V50	W	Unattached	30:14	30:10	31.3
	201	32:53	Neal Hales		V50	M	Sweatshop Running Community
	202	33:06	Lindsey Ward		V50	W	Ipswich Jaffa	31:35	26:49	29.2
	203	33:06	Ian Ward		V45	M	Unattached
	204	33:07	Joanna Sach		S25	W	Unattached
	205	33:08	James Goody		S25	M	Unattached
	206	33:29	William Melton		V50	M	Unattached
	207	33:35	Unknown Athlete		SEN	M	Unattached
	208	33:58	Joe Naughton		V55	M	Stowmarket	27:03	23:56	24.1
	209	34:19	Samantha Bateman		S30	W	Unattached
	210	34:19	Emily Bateman		U15	W	Unattached
	211	34:31	Kevin Sheath		V55	M	Unattached
	212	34:33	Terri Gould		V35	W	Unattached
	213	34:35	Daniel Gould		V40	M	Felixstowe	24:22	21:30	25.3
	214	34:39	Samantha Carden		V40	W	Unattached	30:20	30:02	45.4
	215	34:48	Beverley Steensma		V45	W	Unattached
	216	34:58	Louise Amos		S25	W	Unattached
	217	35:02	Lily Maksimovic		V45	W	Unattached
	218	35:03	Stephanie Minns		S25	W	Unattached
	219	35:09	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	23.0
	220	35:23	Elie Ishac		V55	M	Felixstowe	28:38	27:47	35.1
	221	35:31	Anne Vial		V55	W	Unattached
	222	35:37	Bethany Greaves		S25	W	Unattached
	223	35:37	Lourdes Kocurek		V50	W	Unattached
	224	35:39	Unknown Athlete		SEN	M	Unattached
	225	35:49	Martin Leppard		V50	M	Unattached
	226	35:56	Unknown Athlete		SEN	M	Unattached
	227	35:57	Unknown Athlete		SEN	M	Unattached
	228	36:30	Michelle Ostler		V55	W	Ipswich Jaffa	34:15	29:07	31.5
	229	36:45	Laney Bulger		V50	W	Unattached
	230	36:55	Ben Starling		S30	M	Unattached
	231	37:25	April Old		S25	W	Unattached
	232	37:30	Joanna Callaby		U20	W	Unattached
	233	38:03	Paul White		V55	M	Unattached
	234	38:10	Jean Podd		V45	W	Unattached
	235	38:12	Mike Williams		V55	M	Run For Your Life
	236	38:13	Curtis Pollard		S20	M	Unattached
	237	38:23	Unknown Athlete		SEN	M	Unattached
	238	38:41	Unknown Athlete		SEN	M	Unattached
	239	38:50	Niamh White		U20	W	Unattached
	240	38:52	Stewart Moxham		V60	M	Unattached
	241	38:52	Kirsty Bell		S30	W	Unattached
	242	39:18	Carol Spurgeon		V45	W	Unattached
	243	41:01	Dan Shave		U15	M	Unattached
	244	41:02	Jennifer MacKness		V65	W	Unattached
	245	41:35	Martin Cooper		V65	M	Unattached	37:37	33:41	35.8
	246	43:32	Harvey Shave		U11	M	Unattached
	247	43:35	Paul Shave		V35	M	Unattached
	248	44:11	Sophie Greaves		U11	W	Unattached
	249	44:26	Sally Jacobs		V60	W	Unattached
	250	44:46	Kathy Parks		V55	W	Unattached	41:55	41:55	52.0