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Castle Howard 10K
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Castle Howard
16 Jul 17
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Head to Head
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10KMT
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
36:45
36:44
Graham Rush
SEN
M
Cheltenham/Gloucestershire Uni/Blackheath & Bromley
29:31
29:10
-5.5
2
40:46
40:46
Simon Bennett
V35
M
Hartlepool
35:07
33:58
1.6
3
42:19
42:19
Martin Peck
V35
M
Roberttown
36:51
32:48
-0.9
4
42:27
42:26
Simon Jones
V45
M
Pickering
36:30
36:30
4.5
5
43:24
43:24
Richard Purser
SEN
M
Knavesmire
36:02
35:11
3.0
6
43:42
43:41
Ciaran McCusker
SEN
M
7
43:56
43:56
Jonny Cartwright
V40
M
Stainland Lions
8
44:05
44:03
Andy Burt
V40
M
9
46:19
46:16
Stephen Pratt
SEN
M
10
46:22
46:12
Ben Myers
SEN
M
Pickering
39:44
36:57
5.1
11
46:35
46:33
Sarah Attwood
V35
W
Knavesmire/Maltby
39:34
37:29
3.7
12
46:38
46:37
Anthony Oliver
V50
M
Hartlepool
40:22
39:20
1.9
13
46:52
46:40
Andy Love
SEN
M
Billingham
38:32
34:38
-0.8
14
46:55
46:43
Stephen Brown
V35
M
Billingham
41:26
38:56
13.4
15
46:58
46:57
Gareth Foreman
SEN
M
Hartlepool
41:40
38:11
15.2
16
47:02
46:57
Robert Ward
V40
M
Knavesmire
36:36
35:53
3.9
17
47:32
47:28
Philip Richardson
V35
M
Knavesmire
39:50
38:21
7.3
18
47:39
47:37
Dan Wiggle
SEN
M
19
47:41
47:36
Nick Griffin
V50
M
Knavesmire
40:45
39:52
8.5
20
47:52
47:49
Mike Adams
V40
M
21
48:11
48:07
Paul Simpson
SEN
M
22
48:13
48:09
Pete Downes
V50
M
Knavesmire
41:03
38:10
11.0
23
48:37
48:32
David Leese
SEN
M
Knavesmire
39:05
35:55
10.0
24
48:52
48:48
Jeff Mowbray
V50
M
25
48:55
48:50
Rory Henderson
SEN
M
Knavesmire
39:23
37:23
6.3
26
49:28
49:27
Rob Newton
SEN
M
27
50:14
50:10
Andy Lawty
V40
M
Unattached
40:59
39:17
5.8
28
50:30
50:28
Scott Palmer
SEN
M
29
50:30
50:21
Stephen Robson
V35
M
Knavesmire
41:00
38:34
6.0
30
50:30
50:21
Jonny Everitt
SEN
M
31
50:58
50:57
Robert Barker
V60
M
32
50:58
50:41
Helen Young
V35
W
Knavesmire
42:38
42:38
13.8
33
51:04
51:02
Graham North
V40
M
34
51:17
51:11
Tristan Featherby
SEN
M
Pocklington
42:10
36:28
4.7
35
51:18
51:16
Rod Millard
V50
M
Scarborough
44:03
43:27
10.6
36
51:21
51:15
Tania Reay
V35
W
37
51:24
51:18
Richard Johnson
V40
M
38
51:41
51:38
Douglas Lacey
V40
M
39
52:00
51:55
Andy Smith
V35
M
Knavesmire
43:29
42:39
13.4
40
52:11
52:09
Callum Sewell
SEN
M
41
52:14
52:12
Rachel Fox
SEN
W
Barnsley H
52:12
43:18
27.7
42
52:15
51:57
James Chambers
V35
M
Knavesmire
44:34
42:48
9.0
43
52:25
52:23
Paul Chapman
V45
M
Scarborough
42:52
42:30
16.4
44
52:29
52:17
Steve Logan
V40
M
45
52:38
52:35
Peter McGrath
V40
M
46
52:41
52:39
Steve Taylor
V60
M
Formula One Circuit Crew
46:44
43:47
16.2
47
52:43
52:26
David Abbot
SEN
M
48
53:13
53:05
Alison J Thornton
V50
W
Pocklington
45:40
42:35
19.9
49
53:43
53:31
Lydia Farley
SEN
W
Bradford Airedale Athletics
50
53:51
53:42
Criag Lightfoot
V50
M
51
53:54
53:43
Peter McEvoy
V60
M
Denby Dale
46:53
44:51
21.2
52
54:03
53:54
Simon Howson
V40
M
Easingwold
43:48
43:31
12.9
53
54:06
53:47
Vicky Green
V40
W
Knavesmire
45:42
44:07
13.9
54
54:33
54:29
Simon Quartermaine
V40
M
55
54:47
54:44
James Thompson
SEN
M
56
54:55
54:54
Andrew Brookes
SEN
M
57
54:56
54:40
Ian Carr
V50
M
58
55:09
55:04
Nicholas Jarratt
SEN
M
59
55:12
55:09
Edward Daly
V40
M
60
55:29
55:19
James Houlston
V40
M
61
55:31
55:16
Stephanie Robertson
V45
W
62
55:35
55:32
Phil Moores
V45
M
Ripon
55:32
55:32
35.2
63
55:35
55:15
Gareth Jones
SEN
M
64
55:38
55:33
Jonathan Boyle
V50
M
Knavesmire
44:58
44:12
15.8
65
56:08
55:58
Martin Foster
V40
M
66
56:09
55:50
Andy Marsden
V50
M
67
56:18
56:13
Tom Willcox
SEN
M
68
56:28
56:13
Laura Egan
V35
W
Beverley
49:06
40:38
20.0
69
56:52
56:47
Lizzy Wise
SEN
W
Pickering
47:32
46:38
17.3
70
57:03
56:59
Kelly Gaughan
SEN
W
71
57:20
57:06
Paul Clappison
V40
M
72
57:25
57:21
Andy Sanderson
SEN
M
73
57:30
57:06
Susan Bowes
V40
W
Les Croupiers
49:20
42:37
8.1
74
57:36
57:28
Iain Girard
V45
M
Darlington H
46:59
46:59
17.9
75
57:38
57:17
Jeff Dubberley
V40
M
76
57:39
57:33
John Corvesor
V45
M
Stockton Striders
50:06
48:14
14.9
77
57:54
57:50
Tim Selves
V40
M
78
57:57
57:54
Emma Allison
SEN
W
79
58:10
58:02
Paul Hodgin
V35
M
Knavesmire
48:56
46:03
25.1
80
58:19
58:11
Micheal Morford
SEN
M
81
58:22
58:08
Rebecca Moylett
SEN
W
Pocklington Runners
82
58:26
58:12
Alice Yevko
SEN
W
83
58:29
58:16
Ellen Cameron
PB
SEN
W
GoodGym
54:33
46:41
11.7
84
58:41
58:23
Lawrence Hoque
SEN
M
85
58:44
58:35
Dominiq Tudor
V35
M
Beverley
58:35
58:35
38.9
86
58:46
58:39
Steven Scott
V45
M
Thirsk & Sowerby
47:14
46:00
29.5
87
58:55
58:49
Joss Clarke
SEN
M
88
58:58
58:44
Alistair Burn
SEN
M
89
59:00
58:57
Michael Pace
V40
M
Pocklington Runners
90
59:07
58:53
Andrew Marson
V50
M
91
59:13
58:53
Chloe Moore
SEN
W
92
59:20
59:03
Matthew Clarkson
SEN
M
93
59:24
59:07
Rosie Chance
V35
W
94
59:36
59:23
Dave Bygrave
V55
M
Knavesmire
49:58
45:54
22.5
95
59:41
59:35
Ian Fergusson
V40
M
City of Hull A.C.
96
60:18
60:03
Carl Bumby
SEN
M
97
60:32
60:15
Derek Monroe
V50
M
Pocklington Runners
98
60:39
60:17
Jane Simpson
V40
W
Pickering
49:16
48:51
33.6
99
60:40
60:35
Mark Raven
V50
M
100
60:45
60:32
George Lalande
V60
M
101
60:47
60:28
Andy Collings
SEN
M
102
60:50
60:41
Andrew Kulasekara
V50
M
103
60:52
60:40
Leanne Allsopp
V35
W
GoodGym
51:08
51:08
19.3
104
60:56
60:49
Rebecca Thornton
SEN
W
105
61:25
61:19
Stephen Harrison
SEN
M
106
61:35
61:23
Roy Smith
V60
M
107
61:36
61:21
Sean Coxhead
V35
M
GoodGym
61:21
61:21
38.8
108
61:43
61:12
Caitlin Foster
SEN
W
109
61:44
61:12
Warren Foster
V45
M
Scarborough
45:04
40:56
22.3
110
61:58
61:51
Adrian Holden
V50
M
Pocklington
52:51
52:51
22.4
111
62:11
62:06
Nicki Cartwright
V35
W
Stainland
56:10
48:16
24.8
112
62:15
62:07
John Hildreth
V40
M
113
62:16
62:12
Melanie Ellwood
SEN
W
York Postal
51:10
42:59
9.0
114
62:16
62:15
Glynn Ellwood
SEN
M
York Postal
40:11
35:30
3.4
115
62:16
62:00
William Staniard
V50
M
Stockport Tri
50:42
45:48
26.4
116
62:35
62:27
Robin Jackson
SEN
M
117
62:36
62:19
Norman Roper
V60
M
Denby Dale AC
118
62:56
62:35
Raymond Archer
V55
M
Barnsley AC
50:41
49:48
20.8
119
63:01
62:53
Stephen Rice
V40
M
120
63:03
62:40
Joanne Love
SEN
W
Billingham
49:32
49:32
16.0
121
63:12
62:49
David Jonathon Bowes
SEN
M
Billingham
50:17
49:07
15.7
122
63:21
63:15
Carl Meakin
SEN
M
123
63:30
63:14
Alan McGarrity
V50
M
124
63:43
63:36
Helen Degzon
V45
W
125
63:54
63:42
Mark Lowry
V60
M
126
63:58
63:52
Penny Wilkinson
V35
W
127
63:58
63:52
Caroline Bell
V35
W
128
64:01
63:52
Kate Johnson
V45
W
129
64:03
63:38
Graeme Surtees
V55
M
Hartlepool
52:50
48:03
20.1
130
64:14
63:59
Matt Lewer
SEN
M
131
64:22
64:15
Jennifer Wise
SEN
W
Pickering
52:18
52:18
25.6
132
64:31
64:19
John Hamilton
V60
M
133
64:38
64:19
Val Gaughan
V45
W
134
64:41
64:35
Tracey Holden
V45
W
135
64:50
64:35
Melissa Cochran
SEN
W
136
64:58
64:40
Susan Pumford
V45
W
137
65:04
64:40
Mark Hildore
V50
M
138
65:04
64:38
Gavin Burgess
V50
M
139
65:04
64:57
Nicola Wise
V55
W
Pickering
55:18
54:01
22.0
140
65:12
65:04
Anneli Mackenzie Brown
V35
W
Darlington Harriers
141
65:17
64:58
Andrew Bates
V40
M
142
65:18
64:59
Emma Foster
V40
W
Scarborough
50:50
50:50
22.7
143
65:20
65:12
Mike Punchard
V60
M
Pickering
54:34
54:34
22.8
144
65:32
65:13
Sally Kelly
V35
W
145
65:36
65:22
Barry Pickering
V70
M
Selby
53:46
47:51
37.0
146
65:38
65:31
Sarah Jones
V35
W
147
65:43
65:26
Colm Phelan
V40
M
148
65:45
65:37
Ian Wilson
V45
M
Ackworth
49:41
48:53
37.1
149
66:22
66:06
Chris Dawson
V40
M
150
66:36
66:26
Chris Smith
SEN
M
151
66:36
66:26
Matthew James Smith
SEN
M
152
67:01
66:56
Lynn Humpleby
V35
W
Pickering
66:56
42:56
19.0
153
67:21
67:08
Sharon Theaker
V55
W
154
67:43
67:21
David Wells
SEN
M
155
68:10
67:50
Jo Quinn
V45
W
156
68:22
68:13
Connie Walker
SEN
W
157
68:55
68:45
Paul Smith
V40
M
158
68:55
68:45
Abbi Ollive
SEN
W
159
69:09
68:51
Robert Riley
SEN
M
160
69:09
68:51
Kathleen Renwick
SEN
W
161
69:27
69:04
Steph Powell
V45
W
162
69:38
69:18
Michael Carr
V40
M
163
69:52
69:42
Imogen Jones
V45
W
164
70:28
70:17
David Merritt
V40
M
165
70:32
70:14
Sarah Wilby
V35
W
166
70:33
70:23
David Peck
V40
M
Yorkshire Wold Runners
167
70:54
70:46
Fran Corvesor
V50
W
Stockton Striders
57:56
56:59
22.4
168
71:27
71:19
Andy Whittam
V50
M
Quakers Running Club
169
71:44
71:19
Julie McGrath
V45
W
Hartlepool
71:19
56:03
32.9
170
72:19
71:54
Caroline Surtees
V50
W
Hartlepool
56:30
52:52
25.2
171
72:40
72:19
Janet Madden
V45
W
172
72:48
72:37
Amy Wells
V35
W
173
73:00
72:34
Andrea Reese
V45
W
Darlington H
58:56
58:36
34.9
174
73:30
73:07
Andrea Robinson
V35
W
175
73:30
73:07
Tracy Robinson
V35
W
176
73:38
73:18
Amanda Gothard
V45
W
177
73:51
73:47
Angela Went
V40
W
North Yorkshire Police
73:47
61:46
51.9
178
73:52
73:47
Sarah Kocinski
V35
W
179
74:07
73:53
Izzy Bartley
V35
W
180
74:08
73:54
Catherine Bell
V35
W
181
74:10
73:56
Pam Anderson
V55
W
Knavesmire
59:05
57:48
24.2
182
74:11
73:52
Justine Doherty
V35
W
183
74:12
73:52
Nicola Massam
V35
W
184
74:21
74:13
Helen Mahoney
V35
W
185
75:03
74:47
Sharon Anderson
V45
W
Pocklington
61:11
58:12
42.7
186
75:20
75:00
Judy Harrison
V55
W
187
75:28
75:09
Sophie Vaughan
V35
W
Scarborough
59:47
59:47
28.9
188
75:50
75:27
Vicky Hildore
V45
W
189
75:50
75:26
Aleta Burgess
V45
W
190
76:50
76:20
Richard Scarth
V60
M
191
77:04
76:55
Jayne Turner
V35
W
192
77:34
77:19
Edwina Wilcox
V45
W
Knavesmire
61:20
58:35
27.6
193
77:42
77:18
Michael Mahon
V60
M
194
77:48
77:37
Sally Hill
V55
W
195
77:50
77:39
Dan Hill
V50
M
196
78:25
78:05
Rosanne Lightfoot
V45
W
197
78:30
78:02
Alasdair McWilliam
V40
M
Slinn Allstars
63:14
63:14
31.1
198
78:36
78:18
Debbie Monroe
V45
W
199
78:38
78:22
Linda McGarrity
V55
W
200
79:47
79:25
Elaine Hazlerigg
V60
W
Knavesmire
69:16
69:16
50.8
201
79:53
79:37
Stephanie Marshall
V45
W
202
80:05
79:43
Emma Sadler
V35
W
203
80:09
79:54
Amanda Crocker
V45
W
204
80:09
79:54
Kelvin Pugh
V40
M
205
80:10
79:44
Helen Tyreman
V55
W
New Marske
65:41
58:58
29.9
206
81:29
81:10
Ryan Critchley
SEN
M
207
81:30
81:12
Emma Griffiths
SEN
W
208
81:37
81:22
Michelle Bytheway
V45
W
Swiftees
209
82:26
82:04
Lynette Banks
V50
W
Knavesmire
82:04
59:30
27.6
210
82:48
82:35
Julie Lee
V55
W
211
82:48
82:35
Orinda Elliott
V45
W
212
83:09
82:53
Anne Bygrave
V55
W
213
83:23
83:06
Daisy Horsley
V40
W
Pocklington
58:55
57:07
23.8
214
84:12
83:50
Laura Munro
V45
W
215
85:42
85:24
Pauline Allen
V45
W
216
87:10
86:54
Helen Snook
V35
W
217
87:10
86:52
Pamela Farrell
V55
W
218
87:29
87:15
Rachel Pickering
V40
W
Pocklington
69:31
64:02
28.1
219
87:29
87:14
Paul Warne
V40
M
220
87:29
87:15
Michael Asquith
V40
M
221
87:30
87:16
Vincent Quigley
V40
M
222
88:35
88:20
Jean Pickering
V70
W
Selby
68:40
60:25
51.3
223
88:57
88:31
Penny Ivison
V55
W
Darlington H
69:11
68:52
36.8
224
89:19
88:59
Sharman Plews
V35
W
225
89:19
88:58
Angela Kennedy
V35
W
226
90:20
90:02
Jacquie Kelly
V55
W
227
91:06
90:51
Kerry Chaplin
SEN
W
228
91:06
90:50
Lisa Welsh
V45
W
229
94:08
93:44
Jane Jackson
V35
W
Pocklington
75:09
75:09
47.8
230
96:45
96:22
Nicola Smith
V35
W
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this