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Reward Running
National Ladder
Milton Arms 5K
External Results
Rotherham
19 Jul 17
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:57
Adrian Holliday
SEN
M
Tipton
15:30
14:20
4.0
2
17:13
Arron Larkin
SEN
M
Rotherham
15:29
15:12
2.4
3
18:20
Jack Stokes
PB
U17
M
Rotherham
18:20
17:43
10.7
4
18:27
Kevin Doyle
V40
M
Kimberworth
17:46
17:12
4.5
5
18:31
Noel Adkins
SB
V35
M
Barnsley AC
18:31
17:37
13.8
6
18:36
Edward Pritchard
SB
SEN
M
Sheffield RC
18:36
18:34
8.3
7
19:17
Lee Archer
PB
V45
M
Kimberworth
19:17
19:17
14.0
8
19:22
Simon Holt
V40
M
Rotherham
17:57
17:57
4.3
9
19:31
Barry Rushmere
SB
V45
M
Kimberworth
19:31
19:25
16.3
10
19:38
Jono Hastie
SEN
M
11
19:40
Lee Dodds
SEN
M
12
19:43
Amir Nanpazi
V35
M
Unattached
18:27
17:56
4.5
13
19:47
Steve Beckitt
PB
V35
M
Kimberworth
19:47
19:19
12.3
14
19:50
Matthew Chappell
PB
V35
M
Steel City
19:50
19:50
5.4
15
20:02
Peter Neal
V60
M
Rotherham
19:05
17:03
11.1
16
20:11
Tom Burns
SEN
M
Kimberworth
19:29
19:04
9.0
17
20:16
Kerry Storrar
V40
W
Barnsley AC/Northern Masters
18:41
18:41
11.6
18
20:24
Catherine Eddison
PB
U23
W
Rotherham
20:24
20:19
9.9
19
20:25
Neil Mason
SB
V45
M
Rotherham
20:25
19:40
8.5
20
20:34
Paul Greenwood
V45
M
Kimberworth
19:38
19:36
14.9
21
20:51
Caroline Wheelhouse
V55
W
Doncaster
20:15
19:35
13.0
22
20:57
Marc Gosling
PB
V40
M
Unattached
20:57
20:57
9.6
23
20:59
Claire Spencer
SB
V35
W
Sheffield RC
20:59
18:26
11.3
24
21:06
Mark Wood
V40
M
Barnsley AC
20:12
19:10
4.7
25
21:11
Max Polson
SEN
M
Tickhill R & AC/Kimberworth
20:12
20:12
20.3
26
21:13
Christopher Reeler
SEN
M
Kimberworth Striders
27
21:15
Abbie Smith
SEN
W
28
21:17
Adrian Gough
SB
V40
M
Barnsley H
21:17
21:04
10.7
29
21:25
Andrew Chapman
V55
M
Tickhill R & AC
21:05
21:05
14.7
30
21:28
Neil Shaw
V40
M
Rotherham
20:25
19:27
7.9
31
21:31
Gail Colville
V50
W
Barnsley AC
20:40
20:40
7.7
32
21:41
Delphine Pearson
V40
W
Northern Masters
20:30
20:30
18.4
33
21:48
Malcolm Senior
PB
V65
M
Kimberworth
21:48
21:48
13.2
34
21:55
Dave Allemby
V60
M
Barnsley AC
20:47
17:50
12.9
35
21:59
Rebecca Hunt
SEN
W
Kimberworth
21:06
20:27
11.7
36
22:02
John Dutton
SB
V55
M
Rotherham
22:02
21:48
17.9
37
22:17
Neil Rose
PB
V45
M
Unattached
22:17
22:17
15.5
38
22:26
Claire Chapman
SB
V40
W
Kimberworth
22:26
22:12
14.5
39
22:29
Gavin Stacey
SEN
M
40
22:32
David Wood
PB
V55
M
Kimberworth
22:32
22:32
20.5
41
22:40
Kelvin Bowskilll
V60
M
Penistone FR
42
22:43
John Maples
PB
V50
M
Steel City
22:43
22:43
19.6
43
22:49
Tammy Hague
SB
SEN
W
Rotherham
22:49
21:39
9.8
44
22:51
David Summerfield
PB
SEN
M
Kimberworth
22:51
22:51
32.1
45
22:55
Christopher Lilley
SB
V35
M
Kimberworth
22:55
20:34
6.8
46
23:16
Matthew Asbridge
V45
M
Rotherham
22:03
19:57
15.7
47
23:24
Graham Stroud
PB
V40
M
Barnsley AC
23:24
23:24
24.9
48
23:27
Adrian Holyhead
SB
V50
M
Kimberworth
23:27
19:45
15.0
49
23:38
Vicki Beckitt
SB
SEN
W
Kimberworth
23:38
23:33
22.9
50
23:49
Nick Newman
V55
M
Doncaster
22:33
22:33
20.0
51
23:54
Niki Archer
V45
W
Kimberworth Striders
52
23:56
Alison Noble
V40
W
Barnsley AC
22:38
22:38
23.7
53
23:58
Benjamin Goddard-Scanlon
SEN
M
54
24:07
Robert Peach
PB
V40
M
Doncaster
24:07
24:07
19.0
55
24:16
Lindsay Whittaker
V35
W
56
24:21
Martin Bell
PB
V40
M
Kimberworth
24:21
24:21
24.6
57
24:26
Michael Barber
PB
V50
M
Maltby
24:26
24:26
32.3
58
24:34
Ashleigh Bowskill
SB
SEN
W
Penistone
24:34
23:12
23.2
59
24:44
Andy Blandford
V40
M
60
24:48
Ian Copley
SB
V55
M
Barnsley AC
24:48
24:35
19.9
61
24:51
Mike Thomas
SB
V55
M
Kimberworth
24:51
22:50
19.7
62
24:54
Keith Gordon
SB
V65
M
Penistone
24:54
23:30
14.0
63
25:04
Thomas Charles
SB
V65
M
Rotherham
25:04
24:51
17.7
64
25:22
Terence Hawley
SB
V70
M
Rotherham
25:22
19:13
44.8
65
25:22
Sharon Burton
SB
V55
W
Rotherham
25:22
20:50
19.3
66
25:33
David Steer
PB
V60
M
Valley Hill
25:33
25:33
19.1
67
25:34
Rebecca Oates
SEN
W
68
25:36
David W Needham
V70
M
Penistone/Police
24:50
22:00
26.9
69
25:41
Elaine Snowball
PB
SEN
W
Steel City
25:41
25:41
27.2
70
25:59
Jim Rust
SB
V65
M
Maltby/Clowne
25:59
23:18
24.0
71
26:01
Lee Abell
V45
M
72
26:06
Helen Doyle
SEN
W
Kimberworth Striders
73
26:07
Stuart Frith
SB
V60
M
Kimberworth
26:07
23:47
31.7
74
26:20
Sharon Mayghan
V45
W
Doncaster AC
75
26:26
Ken Chapman
V75
M
Kimberworth
25:22
21:35
27.7
76
26:32
Sasha Gallagher
SB
V40
W
Rotherham
26:32
24:32
15.3
77
26:41
William Hugh Brown
PB
V35
M
Steel City
26:41
26:41
7.7
78
26:44
Natalie Lowe
PB
SEN
W
Kimberworth
26:44
26:44
21.2
79
26:46
Joanne Houghton
PB
V50
W
Tickhill R & AC
26:46
26:46
16.3
80
26:51
Jessica Dodds
SEN
W
81
26:53
Paul Hewlett
SB
V55
M
Maltby
26:53
25:16
28.4
82
27:17
Janet Dutton
V50
W
Rotherham
25:50
25:50
27.7
83
27:24
Michael Bell
PB
V45
M
Rotherham
27:24
27:24
34.8
84
27:32
Julie Nugent
SB
V45
W
Barnsley H
27:32
26:39
24.3
85
27:37
Simon James Gleadhall
V50
M
Steel City
25:06
25:06
20.1
86
27:38
Robert Houghton
SB
V65
M
Maltby
27:38
24:14
24.0
87
28:02
Christine Stimpson
SB
V60
W
Maltby
28:02
26:42
26.0
88
28:37
Malcolm Rhodes
V65
M
Rotherham
25:21
23:52
26.3
89
28:45
Becky Drake
SEN
W
Kimberworth
27:02
27:02
38.3
90
29:18
James Joiner
SB
SEN
M
Rotherham
29:18
25:33
22.4
91
29:22
Geoff Hayes
SB
V65
M
Barnsley H
29:22
27:57
23.6
92
29:28
Wendy Whitaker
V65
W
Rotherham
28:58
26:24
31.4
93
29:29
Joe Cawthorn
SEN
M
Rotherham HAC
94
29:36
Michelle Eddison
PB
V50
W
Rotherham
29:36
29:36
23.4
95
29:36
Sarah Prentice
PB
V40
W
Kimberworth
29:36
29:36
23.3
96
29:58
Emma Holt
PB
V40
W
Rotherham
29:58
29:58
30.3
97
30:38
Gary Coughlan
V45
M
98
30:46
Lisa Sprowell
PB
V40
W
Maltby
30:46
30:46
32.8
99
30:46
Linda Foy
PB
V50
W
Maltby
30:46
30:46
34.3
100
32:12
Melanie Morton
V40
W
Rotherham
31:41
31:41
46.6
101
32:17
Louise Taylor
V45
W
Kimberworth
29:52
29:52
24.2
102
32:36
Henry Marston
SB
V70
M
Rotherham
32:36
25:45
34.2
103
32:39
Nicola Elizabeth Copley
PB
SEN
W
Rotherham
32:39
32:39
47.6
104
35:47
Joanne Clough
PB
V35
W
Rotherham
35:47
35:47
41.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this