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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	25:02	25:02	Andrew Rooke	SB	SEN	M	Ipswich Jaffa	25:02	24:40	2.6
	2	26:41	26:41	Robert Chenery		SEN	M	Ipswich Jaffa/Bungay Black Dog	26:31	26:31	-0.4
	3	27:07	27:07	Thomas Adams	PB	U17	M	Ipswich	26:54	26:54	12.9
	4	27:11	27:11	Alexander Lawrence	PB	U20	M	Ipswich	27:11	27:11	-4.9
	5	27:21	27:21	Jim Last	SB	V40	M	Framlingham	27:21	25:51	1.1
	6	27:41	27:40	Alex Tripp	SB	U17	M	Ipswich	27:40	25:56	-1.0
	7	27:46	27:45	Benjamin Turley	PB	SEN	M	Ipswich Jaffa	27:45	26:47	7.9
	8	28:11	28:10	Harry Fitzgerald	PB	U17	M	Ipswich	27:49	27:49	7.1
	9	28:17	28:16	Adam Wade	SB	V35	M	Ipswich Jaffa	27:45	27:42	3.7
	10	28:31	28:29	Mark Hayward	PB	V35	M	Newmarket J	28:29	27:17	-1.1
	11	28:35	28:34	Adam Howlett	SB	V45	M	Framlingham	28:34	28:08	0.3
	12	28:39	28:37	Neil Pollard		V35	M	Newmarket J	27:52	26:36	-1.3
	13	28:40	28:40	Mark Clements	PB	V35	M	Ipswich Jaffa	28:40	28:40	6.1
	14	28:57	28:57	James Wilson		U23	M	Saxmundham	28:08	28:08	2.2
	15	28:59	28:57	Kieran Hayles		SEN	M	Sudbury Joggers	28:20	27:45	7.1
	16	29:00	29:00	Gavin Davies	SB	V35	M	Ipswich Jaffa	29:00	26:38	4.6
	17	29:08	29:07	Joe Robson	PB	U17	M	St. Edmund Pacers	29:07	28:26	8.3
	18	29:11	29:10	Odette Robson	SB	V45	W	St. Edmund Pacers	29:10	29:04	12.9
	19	29:20	29:20	Paul Wain	SB	U20	M	Ipswich Jaffa	29:20	27:40	2.5
	20	29:25	29:23	Tim Larke	PB	V40	M	Stowmarket	29:23	29:23	4.9
	21	29:25	29:24	Nicholas Clarke	PB	V35	M	Ipswich Jaffa	29:24	28:48	3.3
	22	29:39	29:38	Alexander Hosking		SEN	M	Ipswich Jaffa	29:38	29:14	14.5
	23	29:53	29:52	Darren Sheppard	SB	V45	M	Framlingham	29:52	28:42	3.3
	24	29:54	29:53	John Thorpe	PB	V45	M	Ipswich Jaffa	29:48	29:40	5.9
	25	30:00	29:57	Steve Brooke	PB	V45	M	Felixstowe	29:57	29:57	4.1
	26	30:13	30:09	Terry Back	SB	V60	M	Ipswich Jaffa	30:09	28:27	6.2
	27	30:14	30:10	Ryan Ostler	SB	SEN	M	Ipswich Jaffa	30:10	27:11	24.4
	28	30:17	30:16	Jason Taylor	SB	V40	M	Felixstowe	30:16	29:53	4.2
	29	30:26	30:18	Mark Watts	PB	V50	M	St. Edmund Pacers	30:18	30:18	6.7
	30	30:29	30:27	James Cornish	PB	V35	M	Woodbridge	30:27	29:20	2.4
	31	30:37	30:35	Paul Nickells	SB	V50	M	Woodbridge	30:35	30:00	13.3
	32	30:37	30:31	Trevor Bunch		V40	M	Saint Edmund Pacers
	33	30:38	30:37	Tim Hanman		V45	M	Ipswich Jaffa RC
	34	30:41	30:38	Chris Leek	PB	V40	M	Framlingham	30:38	29:38	2.5
	35	30:44	30:43	Cameron Thick	PB	SEN	M	Ipswich Jaffa	30:27	30:27	24.8
	36	30:47	30:46	Warren Birch	SB	V50	M	Ipswich Jaffa	30:46	28:34	6.9
	37	30:58	30:56	Daniel Ingleby	PB	SEN	M	Ipswich Jaffa	30:47	30:42	8.2
	38	31:02	30:59	Dave Copland	PB	V50	M	Ipswich TC	30:59	30:59	7.5
	39	31:02	30:59	Richard Boden	PB	V50	M	Colchester H	30:52	30:52	6.1
	40	31:05	31:01	Lee Harrison	PB	U17	M	Ipswich	31:01	31:01	26.1
	41	31:06	31:04	Neil Gillingham	PB	SEN	M	Ipswich	31:04	31:04	7.1
	42	31:08	31:07	Ritchie Parkins		V45	M	Stowmarket/Royal Air Force	30:48	30:45	27.4
	43	31:09	31:06	William Aldred	PB	V45	M	Framlingham	31:06	31:06	11.5
	44	31:10	31:07	Jess Farthing	PB	V40	M	Felixstowe	30:57	30:57	10.0
	45	31:14	31:12	Alice Goodwin	PB	U20	W	Ipswich/East Anglia Uni	31:12	31:12	10.7
	46	31:16	31:12	Scott MacSephney	SB	V45	M	Ipswich Jaffa	31:12	29:24	9.1
	47	31:18	31:14	Neil Dinwiddie		V35	M	Ipswich Jaffa	31:14	30:17	26.1
	48	31:18	31:16	Thomas Abbott	PB	U17	M	Ipswich	30:56	29:06	18.6
	49	31:25	31:24	Conner Bilner	SB	U17	M	Ipswich Jaffa	31:16	29:16	14.4
	50	31:27	31:22	John Philip Greener	SB	V45	M	St. Edmund Pacers	31:22	31:09	10.2
	51	31:31	31:27	Melvyn Maycock		SEN	M
	52	31:35	31:17	Wilf Campbell	SB	V50	M	Ipswich Jaffa	29:44	27:59	4.0
	53	31:43	31:33	Oliver Quinton		SEN	M
	54	31:47	31:44	Nick Hammond		V45	M	Framlingham	31:43	30:18	4.2
	55	31:52	31:49	Ian Coxall		V40	M	Woodbridge/Ipswich Jaffa	31:17	29:55	6.3
	56	31:54	31:47	Chris Mower		V40	M	St. Edmund Pacers	31:47	29:46	3.9
	57	31:56	31:52	Lee Morgan		V45	M
	58	31:56	31:46	Matthew Thomas		SEN	M	Saxmundham Sports Running & Fitness Club
	59	31:57	31:54	Sam Brooke	SB	SEN	M	Felixstowe	31:54	31:35	23.2
	60	31:58	31:53	Alastair Read	PB	V35	M	Felixstowe	31:38	31:01	5.1
	61	31:58	31:55	Geraint White	PB	U23	M	Ipswich Jaffa	31:34	29:22	1.6
	62	32:00	31:57	Mark Hayden	PB	V40	M	Ipswich	30:54	29:44	9.1
	63	32:13	32:11	Robin Harper		V40	M	Felixstowe	31:43	30:44	7.1
	64	32:14	32:10	Howard Beasley		V55	M	St. Edmund Pacers	31:56	30:37	4.7
	65	32:28	32:22	Marcus Catlin		V40	M	Ipswich Jaffa	30:35	30:26	6.0
	66	32:30	32:21	Charles Hann	PB	V50	M	Sudbury Joggers	32:21	31:57	7.4
	67	32:30	32:22	Todd Lewis	PB	V50	M	Sudbury Joggers	32:22	32:05	6.0
	68	32:34	32:21	Ian Duggan	PB	V50	M	Felixstowe	32:21	32:21	6.7
	69	32:36	32:22	Jason Marter	PB	V40	M	Framlingham	32:18	28:24	3.3
	70	32:40	32:38	Len Saunders		V40	M	Felixstowe	31:22	31:22	8.8
	71	32:42	32:40	Alistair Dick	SB	V50	M	Ipswich Jaffa	32:40	30:55	14.0
	72	32:46	32:41	Jason Wing		V45	M
	73	32:48	32:42	Michael Jones	SB	V45	M	Ipswich TC/Stowmarket	32:42	30:29	28.2
	74	32:51	32:46	Stephen Mead	SB	V65	M	Stowmarket	32:46	32:23	9.6
	75	32:53	32:50	John Aldred	SB	SEN	M	Framlingham	32:34	31:36	15.3
	76	32:53	32:47	Matt Davey	PB	V35	M	KPMG/Tiptree	32:44	31:15	6.0
	77	32:56	32:51	Morgan Moore	PB	U17	M	Stowmarket	32:51	30:27	3.5
	78	32:58	32:53	Steve Garvie	PB	V45	M	Framlingham	32:53	32:53	22.5
	79	32:58	32:52	Keith Williams		V45	M	Ipswich Jaffa	32:23	31:24	9.1
	80	33:01	32:51	Chris Tye	SB	V50	M	Ipswich TC	32:51	30:29	5.7
	81	33:09	33:05	Christopher Lambert		SEN	M
	82	33:10	33:10	Mark Rose	PB	V40	M	Ipswich Jaffa	33:10	33:10	13.0
	83	33:12	33:07	Tom Alexander		V35	M	Woodbridge	33:07	30:26	5.5
	84	33:20	33:10	Jan Kading		V40	M
	85	33:22	33:18	Oscar Wood		U17	M	Framlingham	31:57	31:57	17.7
	86	33:22	33:17	Henry Morrison		V40	M
	87	33:28	33:24	Zohra Armitage	PB	V40	W	St. Edmund Pacers	33:24	33:24	10.6
	88	33:32	33:29	Alan Jackson	PB	V55	M	Ipswich Jaffa	33:29	33:22	9.6
	89	33:34	33:22	Chris Perry		V40	M	St. Edmund Pacers	33:22	30:57	14.7
	90	33:36	33:30	Derek Hood		V40	M	Ipswich Jaffa	33:20	33:20	9.2
	91	33:42	33:34	Emma Attwood	PB	SEN	W	Stowmarket	33:24	33:24	13.7
	92	33:47	33:40	Steve Neumann		SEN	M
	93	33:49	33:45	Stephen Patrick Edwards	SB	V50	M	Newmarket J	33:45	33:30	14.3
	94	33:49	33:40	Rob Page	PB	V35	M	Ipswich Jaffa	33:40	32:25	11.2
	95	34:02	33:53	Peter Bird	SB	V40	M	St. Edmund Pacers	33:34	31:50	9.8
	96	34:02	33:51	Jeremy Bell		V45	M
	97	34:08	33:59	Mark Leeks		V35	M	Ipswich Jaffa	33:29	32:54	22.1
	98	34:09	34:07	Stephen Hicks	SB	V55	M	Ipswich	33:44	32:45	14.8
	99	34:13	34:09	Steven Neaves		V60	M	Bungay Black Dog	34:09	31:50	23.9
	100	34:18	34:03	Mary Ann Tuli	SB	V45	W	Haverhill RC	34:03	33:40	14.4
	101	34:21	34:19	Aiden Church		U20	M	Saxmundham	34:15	34:15	27.7
	102	34:22	34:11	Ashley Smy		V35	M	Ipswich Jaffa	30:58	29:41	4.3
	103	34:22	34:12	Rachael Hamblyn	PB	V35	W	Ipswich Jaffa	34:12	33:22	9.0
	104	34:23	34:16	Justin Potter	PB	SEN	M	Stowmarket	34:16	32:44	8.5
	105	34:23	34:16	Stephen Pugh	SB	V55	M	Ipswich Jaffa	34:16	33:27	29.0
	106	34:23	34:10	Rebecca Pittman	PB	V55	W	Springfield	34:10	33:50	10.6
	107	34:24	34:11	Martin Little	PB	V45	M	Stowmarket	34:11	34:11	11.7
	108	34:27	34:20	Jonathan Barnes	PB	V40	M	Woodbridge	34:20	33:42	13.0
	109	34:29	34:21	Lance Escobar		SEN	M
	110	34:36	34:29	Callum Cahill	PB	U15	M	Colchester & Tendring	34:29	31:14	21.0
	111	34:36	34:31	Geraldine Clarke	PB	V50	W	Framlingham	34:31	34:31	13.8
	112	34:38	34:32	James Howlett		V40	M	Framlingham	34:29	32:32	5.9
	113	34:41	34:34	Neil Williamson	SB	V40	M	Newmarket J	34:34	33:11	18.4
	114	34:41	34:31	Christopher Johns	PB	V60	M	Woodbridge	34:31	34:31	16.8
	115	34:42	34:38	Mark Goodwin	SB	V40	M	Felixstowe	34:38	33:14	11.3
	116	34:43	34:27	Oliver Hutton		SEN	M
	117	34:47	34:42	Rosie Horsfield		SEN	W	Woodbridge Shufflers Running Club
	118	34:48	34:35	Mike Rowe		V40	M
	119	34:49	34:45	Val Jennings	SB	V50	W	Ipswich Jaffa	34:45	31:52	10.7
	120	34:52	34:43	Adrian Peake	SB	V50	M	Ipswich Jaffa	34:37	31:28	6.8
	121	34:58	34:49	Neville Clarke	SB	V60	M	Newmarket J	34:49	32:23	9.6
	122	34:58	34:48	Hannah Pollard		V35	W	Newmarket J	34:33	33:35	18.7
	123	35:06	34:57	Robin Belsom		V55	M	Ipswich Jaffa	34:19	32:46	9.4
	124	35:07	34:46	Garry Cullum		V40	M	Ipswich Jaffa	30:03	29:13	6.8
	125	35:09	34:59	Thomas Hunnisett		U23	M	Saxmundham	34:59	34:59	9.4
	126	35:11	35:08	Thomas Hayden		U20	M	Ipswich Harriers
	127	35:16	35:06	Michael Sheldrake	PB	SEN	M	Ipswich Jaffa	35:06	35:06	18.2
	128	35:19	35:16	Matthew Jones	PB	SEN	M	Great Bentley	33:52	33:52	26.3
	129	35:19	35:08	Jessica Gooderham		U20	W	St. Edmund Pacers	34:32	30:28	4.0
	130	35:24	35:17	Chris Servant		V50	M	Ipswich Jaffa RC
	131	35:27	35:15	Vince Webb	SB	V45	M	St. Edmund Pacers	35:15	33:18	7.2
	132	35:31	35:19	Stephen Atkins		V50	M	St. Edmund Pacers	35:19	34:52	9.1
	133	35:31	35:20	Kyle Church		U15	M	Saxmundham	34:35	32:58	5.5
	134	35:35	35:19	Ian Cunnington		V50	M
	135	35:35	35:29	Martin Jones		V45	M
	136	35:36	35:24	David Marsh		SEN	M
	137	35:36	35:31	Christopher Bing	SB	V35	M	Ipswich Jaffa	34:35	33:36	15.0
	138	35:41	35:27	Sally-Ann Bowen	PB	V40	W	Sudbury Joggers	35:27	34:50	12.7
	139	35:42	35:36	Gabriel Martins		V45	M	Ipswich Jaffa	35:36	34:43	16.2
	140	35:49	35:42	Richard Dempsey	PB	V45	M	Gade Valley/Woodbridge	35:42	35:42	26.4
	141	35:50	35:38	Ian Richard Gooderham	SB	V50	M	St. Edmund Pacers	35:38	33:25	11.5
	142	35:57	35:47	Mel Sherman		V40	W	Ipswich Jaffa	35:08	35:08	23.8
	143	36:03	35:53	Mary Narey	SB	V45	W	Stowmarket	35:53	33:23	12.7
	144	36:05	35:57	Marion Parker	PB	V50	W	Felixstowe	35:31	35:31	15.0
	145	36:10	35:54	Chris Fox	SB	V50	M	Woodbridge	35:54	34:44	17.0
	146	36:13	36:13	Chris Chorley		V50	M	Bungay Black Dog	33:58	33:10	9.4
	147	36:16	36:07	Jake Church		U20	M	Saxmundham	35:26	34:02	14.9
	148	36:17	36:09	Mathew Eveleigh	SB	V35	M	Stowmarket	35:32	35:32	13.3
	149	36:24	36:11	Bill Kingaby		V65	M	Waveney Valley	35:48	32:17	18.0
	150	36:26	36:18	Kerry Buckley	PB	V45	M	Felixstowe	36:18	33:59	7.9
	151	36:29	36:15	Matthew Reynolds		SEN	M	Lowestoft	36:01	35:07	18.2
	152	36:31	36:21	Ruth Kieran	PB	V40	W	St. Edmund Pacers	36:21	36:21	20.2
	153	36:32	36:22	Lee Markham		V35	M	Woodbridge	36:22	31:32	33.7
	154	36:34	36:25	Victoria Breadman		SEN	W	Felixstowe	36:10	33:44	28.1
	155	36:35	36:20	George Wright	PB	U23	M	Stowmarket	35:45	32:30	6.7
	156	36:35	36:19	Peter Warland		V50	M	Stowmarket	36:03	34:43	10.2
	157	36:36	36:30	John-Paul McKee	PB	V35	M	Framlingham	36:30	36:30	21.3
	158	36:40	36:13	Simon Goldsmith		V40	M
	159	36:48	36:32	Rob Evans		V40	M
	160	36:54	36:54	Daniel Ager		V45	M	Ipswich Jaffa	36:24	35:47	17.2
	161	36:55	36:39	Paul Lacey		V45	M	Hadleigh Hares	36:39	36:30	22.2
	162	36:59	36:56	Sarah JC Lewis	PB	SEN	W	Woodbridge	35:58	35:58	19.9
	163	37:04	37:04	Guy Hayward		V45	M	Framlingham	37:03	34:16	13.8
	164	37:07	36:59	Peter Woods		SEN	M	Felixstowe	36:11	34:02	14.2
	165	37:18	37:03	Richard Grimsdell	SB	V45	M	St. Edmund Pacers	37:03	33:43	23.4
	166	37:19	37:15	David Hurley	SB	V50	M	Mid Essex	36:43	32:43	11.8
	167	37:21	37:17	Claire Brown	SB	V50	W	St. Edmund Pacers	36:53	33:41	16.7
	168	37:24	37:16	Phil Davies		V50	M	Ipswich Jaffa	36:55	36:32	17.9
	169	37:27	37:15	Sandy Page		V40	W
	170	37:28	37:06	Ashley Phillips		SEN	M
	171	37:30	37:20	Jo Stephenson	PB	V50	W	Stowmarket	37:20	37:20	13.9
	172	37:38	37:24	Tom Coe		SEN	M
	173	37:45	37:29	Ryan Bartlett		SEN	M	St. Edmund Pacers	37:19	34:11	42.6
	174	37:45	37:26	David Seymour	SB	V55	M	Felixstowe	37:26	34:57	17.1
	175	37:46	37:24	Graham Waudby		V45	M
	176	37:47	37:42	Jenny Sheahan	PB	V55	W	Ipswich Jaffa/Unattached	37:37	36:53	16.0
	177	37:48	37:41	David Sheahan		V55	M
	178	37:49	37:24	Dave Young		V45	M
	179	37:50	37:32	Martin Jarvis		V40	M
	180	37:53	37:45	Derek Daly		V50	M	Saxmundham	36:31	36:31	16.1
	181	37:56	37:38	Dan Sedgwick		V35	M	Ipswich Jaffa	36:24	36:24	26.8
	182	37:59	37:38	Matthew Flack		V40	M
	183	38:01	37:42	Andy Carr		V45	M
	184	38:01	37:50	Hugh White		V50	M	Hadleigh Hares	37:50	37:30	22.7
	185	38:09	37:51	John Weston	SB	V60	M	Ipswich Jaffa	37:51	31:00	21.0
	186	38:10	37:56	Jacqueline Hann	PB	V50	W	Sudbury Joggers	37:43	37:23	16.2
	187	38:11	38:00	Robert Reason	PB	V50	M	Stowmarket	38:00	36:40	18.9
	188	38:18	38:11	Elizabeth Cahill	PB	V50	W	Braintree	38:02	37:17	19.6
	189	38:18	38:11	Paul Gilson	SB	V55	M	Ipswich Jaffa	38:11	36:27	23.5
	190	38:21	38:09	Pat Morgan	PB	V65	M	Suffolk Trail Runners	38:09	38:09	15.8
	191	38:26	38:17	Stephen Wade		V45	M
	192	38:33	38:13	Charlotte Girling		SEN	W
	193	38:37	38:33	Jenny Morgan		V60	W	St. Edmund Pacers	38:07	37:25	11.9
	194	38:38	38:30	David Steward		V50	M	Woodbridge Shufflers Running Club
	195	38:40	38:25	Amanda Dunn	PB	V40	W	Hadleigh Hares	38:25	38:25	14.3
	196	38:48	38:27	Paul Maycock	PB	V55	M	Capel	38:27	37:09	15.2
	197	38:49	38:34	Michelle Hewitt	PB	SEN	W	Framlingham	38:33	37:56	14.2
	198	38:51	38:36	Phil Hymers		V65	M	St. Edmund Pacers	37:09	37:03	16.5
	199	38:54	38:39	Tom Hoblyn	SB	V50	M	St. Edmund Pacers	38:39	37:45	14.0
	200	38:56	38:41	Daniel Day		SEN	M
	201	38:59	38:36	Jamie Payne	PB	SEN	M	Framlingham	38:36	38:36	19.6
	202	38:59	38:39	Lee Crisp	SB	V40	M	Felixstowe	37:47	34:42	35.2
	203	39:05	38:48	Robert Mawson		V60	M	Framlingham	38:48	37:54	20.3
	204	39:07	38:56	Louise Goddard		V40	W	Stowmarket	38:55	38:24	31.6
	205	39:10	38:59	John Chell	PB	V35	M	Ipswich Jaffa	38:59	38:59	34.8
	206	39:10	39:01	Cheryl Tye		V45	W	Framlingham	38:11	34:03	20.1
	207	39:12	39:01	Alan Hillyard	PB	V55	M	Ipswich Jaffa	39:01	37:17	14.9
	208	39:12	38:56	Stephen Chapman	PB	V45	M	Stowmarket	38:11	38:11	26.0
	209	39:19	39:13	Simon Wiggins		V40	M	Felixstowe	36:55	33:20	17.0
	210	39:25	39:13	Marie Samantha Grimes	SB	V35	W	Ipswich Jaffa	38:30	36:00	36.2
	211	39:27	39:09	Peter Jay		V55	M	St. Edmund Pacers	39:09	38:12	16.3
	212	39:28	39:01	Steve Ritson		V45	M
	213	39:33	39:08	Jonathan Hocken		U20	M	Witham RC
	214	39:35	39:11	Emma Goodman	PB	U23	W	Framlingham	39:11	39:11	20.1
	215	39:39	39:24	Paul McAllister		V50	M	Hadleigh Hares	38:51	37:40	19.3
	216	39:43	39:35	Sandra Mayhew	PB	V50	W	Stowmarket	39:35	35:36	11.9
	217	39:44	39:32	Charles Shoolbred		V65	M	Ipswich Jaffa	38:45	36:29	22.2
	218	39:45	39:36	Simon Downey		V45	M
	219	39:45	39:21	Lee Goddard	PB	V45	M	Stowmarket	38:57	35:52	15.0
	220	39:48	39:34	Alan Richardson		V65	M	Waveney Valley	38:25	38:25	24.2
	221	39:51	39:37	Andrew Miley	PB	V35	M	Ipswich Jaffa	39:37	39:37	27.7
	222	40:00	39:52	Alex Kuczer		V50	M
	223	40:01	39:46	Howard Allen		V45	M
	224	40:06	39:49	Naomi Edwards		SEN	W
	225	40:08	39:45	Brett Deakin	PB	V35	M	Felixstowe	39:45	38:05	20.9
	226	40:10	39:53	Mark Godbold		V50	M	Ipswich	36:54	36:54	11.6
	227	40:11	39:46	Frank Gardiner		V60	M	Great Bentley	39:46	38:14	23.8
	228	40:11	39:52	Linda Aldred	PB	V45	W	Framlingham	39:33	39:33	19.8
	229	40:12	39:55	Clive Pemberton		V50	M
	230	40:13	39:53	Richard Smith	SB	V55	M	Felixstowe	39:27	39:27	28.2
	231	40:16	40:03	Michelle Constable	SB	V50	W	Ipswich Jaffa	40:03	36:12	18.8
	232	40:18	40:09	Keith Borrett		V60	M
	233	40:19	40:05	Belinda Godbold		V55	W	Ipswich Jaffa	39:48	37:16	23.6
	234	40:21	40:10	Sarah Vick	SB	V45	W	Saxmundham/Saxons	40:10	35:59	16.3
	235	40:22	40:06	Sharon Warland	PB	V50	W	Stowmarket	40:01	40:01	15.8
	236	40:24	40:15	Alistair Goodier		V45	M	Ipswich Jaffa	40:15	34:53	29.6
	237	40:26	39:56	Jo Cresdee		V35	W	Woodbridge	39:56	39:56	33.8
	238	40:26	39:57	Becky Foster	PB	SEN	W	Felixstowe	39:57	39:57	23.7
	239	40:26	40:07	Mark Avery	SB	V50	M	Ipswich Jaffa	37:11	28:04	14.7
	240	40:28	40:09	Neil Catley		V35	M	Felixstowe	37:14	32:54	8.1
	241	40:36	40:19	Ian Sillett		V60	M	Felixstowe	39:46	39:46	22.1
	242	40:43	40:14	Goldie Yule	PB	V40	W	Unattached	40:14	39:55	17.6
	243	40:53	40:24	Kaye Branton	PB	V45	W	Felixstowe	40:24	35:17	10.5
	244	40:56	40:43	Neil Hunting		V40	M
	245	40:59	40:37	Jason Throp		V50	M
	246	41:07	40:42	Hien Hoang	PB	V35	W	Great Bentley	40:27	38:21	14.5
	247	41:10	40:57	Clive Gardiner		V60	M	Ipswich Jaffa	40:34	36:41	20.5
	248	41:11	40:52	Helen Wass	SB	V50	W	Newmarket J	40:52	40:10	27.9
	249	41:13	40:58	Linda Baxter	PB	V50	W	St. Edmund Pacers	40:58	40:58	39.3
	250	41:13	41:01	Eloise Bird		V45	W	St. Edmund Pacers	39:50	39:50	19.3