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National Ladder
Great Bentley Friday 5
External Results
Great Bentley
7 Jul 17
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
24:12
John Millar
PB
U20
M
Ipswich/Bath Uni
24:12
24:12
3.2
2
26:31
Tim Woulfe
PB
V35
M
Braintree
26:31
26:02
1.4
3
26:36
Kieran McMorran
SB
U23
M
Ipswich Jaffa/Brunel Uni London
26:36
26:18
8.9
4
26:44
Peter Robinson
PB
SEN
M
Springfield
26:44
25:44
-3.8
5
27:07
Thomas Adams
U17
M
Ipswich
26:54
26:54
9.9
6
27:13
James Smith
PB
V35
M
Springfield/Ilford
27:13
27:13
0.3
7
27:24
Jim Last
V40
M
Framlingham
27:21
25:51
1.5
8
27:40
Alex Tripp
SB
U17
M
Ipswich
27:40
27:26
0.1
9
27:45
Adam Wade
PB
V35
M
Ipswich Jaffa
27:45
27:42
2.0
10
27:48
Craig Fiddaman
PB
SEN
M
Ipswich Jaffa
27:48
27:48
2.6
11
27:49
Harry Fitzgerald
PB
U17
M
Ipswich
27:49
27:49
4.9
12
27:51
Keith Tilley
PB
V45
M
Ipswich Jaffa
27:51
27:51
0.3
13
27:52
Neil Pollard
PB
V35
M
Newmarket J
27:52
27:15
-1.2
14
27:52
Benjamin Turley
SEN
M
Ipswich Jaffa
27:45
26:47
4.7
15
27:55
Ged Mcmillan
PB
V40
M
Colchester H
27:55
27:31
6.1
16
27:59
Robert Reason
SB
V35
M
Harwich
27:59
26:33
4.4
17
28:08
James Wilson
PB
U23
M
Saxmundham
28:08
28:08
2.6
18
28:20
Kieran Hayles
SB
SEN
M
Sudbury Joggers
28:20
27:45
4.0
19
28:23
Mark Lloyd
PB
V45
M
Harwich
28:23
28:23
4.5
20
28:35
John Scaife
SB
V40
M
Hadleigh Hares/Hadleigh Hares
28:35
27:43
0.5
21
28:55
Tom Cresswell
SB
SEN
M
Colchester H
28:53
27:59
0.5
22
28:59
Adam Howlett
V45
M
Framlingham
28:34
28:08
1.0
23
29:04
Stephen Peck
PB
V40
M
Harwich
28:20
27:07
-0.2
24
29:10
Heydon Mizon
PB
V40
M
Witham (Essex)
29:10
27:31
1.5
25
29:12
Paul Bown
SB
SEN
M
GoodGym
29:12
28:44
7.0
26
29:16
Mark Hayward
V35
M
Newmarket J
28:29
27:36
-1.0
27
29:16
Joe Robson
U17
M
St. Edmund Pacers
29:07
28:26
6.8
28
29:26
James Crisp
PB
V40
M
Witham (Essex)
29:26
28:24
7.6
29
29:39
Odette Robson
V45
W
St. Edmund Pacers
29:10
29:04
11.0
30
29:44
Wilf Campbell
SB
V50
M
Ipswich Jaffa
29:44
27:59
3.4
31
29:44
Andrew Conway
PB
V45
M
Tiptree
29:44
29:44
13.1
32
29:48
John Thorpe
PB
V45
M
Ipswich Jaffa
29:48
29:40
5.2
33
29:55
Nick Palmer
SB
V40
M
Stowmarket
29:55
28:23
10.9
34
30:02
Wesley Atkins
PB
SEN
M
Halstead
30:02
29:11
8.5
35
30:04
Nicholas Clarke
V35
M
Ipswich Jaffa
29:24
28:48
2.7
36
30:23
David Campbell
PB
V40
M
Witham (Essex)
30:23
29:20
8.8
37
30:26
Richard Flutter
SB
V45
M
Colchester H
30:26
29:32
6.6
38
30:27
Cameron Thick
PB
SEN
M
Ipswich Jaffa
30:27
30:27
21.8
39
30:31
Jonathan Glanfield
PB
SEN
M
Felixstowe
30:31
28:22
1.7
40
30:32
Tim Hanman
V45
M
Ipswich Jaffa RC
41
30:35
James Cornish
V35
M
Woodbridge
30:27
29:30
2.5
42
30:42
Robin Brookes
SB
V45
M
Harwich
30:42
29:40
5.8
43
30:44
Daniel Jones
PB
SEN
M
Ipswich
30:44
30:44
8.5
44
30:47
Keith Marley
V45
M
Colchester H
29:53
29:34
4.0
45
30:47
Daniel Ingleby
PB
SEN
M
Ipswich Jaffa
30:47
30:42
8.2
46
30:48
Warren Birch
V50
M
Ipswich Jaffa
30:46
28:34
5.7
47
30:50
Clive Thomas
SB
V55
M
Colchester H
30:50
29:57
6.9
48
30:52
Richard Boden
PB
V50
M
Colchester H
30:52
30:52
6.1
49
30:54
Mark Hayden
PB
V45
M
Ipswich
30:54
29:44
8.8
50
30:56
Thomas Abbott
PB
U17
M
Ipswich
30:56
29:06
15.6
51
30:57
Jess Farthing
PB
V40
M
Felixstowe
30:57
30:57
7.7
52
30:58
Westley Walker
PB
V35
M
Haverhill RC
30:58
30:19
5.0
53
30:58
Ashley Smy
PB
V35
M
Ipswich Jaffa
30:58
29:41
5.9
54
31:06
Lee Harrison
U17
M
Ipswich
31:01
31:01
23.1
55
31:15
Dave Copland
V50
M
Ipswich TC
30:59
30:59
6.4
56
31:16
Conner Bilner
SB
U17
M
Ipswich Jaffa
31:16
29:16
11.6
57
31:17
Ian Coxall
SB
V40
M
Woodbridge/Ipswich Jaffa
31:17
29:55
6.0
58
31:20
Alice Goodwin
U20
W
Ipswich/East Anglia Uni
31:12
31:12
12.0
59
31:22
Lee Morgan
V45
M
60
31:26
Piotr Bulacz
PB
V45
M
Sudbury Joggers/Poland
31:26
30:23
4.5
61
31:28
Michael Undrill
V45
M
62
31:34
William Aldred
V45
M
Framlingham
31:06
31:06
10.4
63
31:34
Oliver Quinton
SEN
M
64
31:35
Melvyn Maycock
SEN
M
65
31:36
Matthew Thomas
SEN
M
Saxmundham Sports Running & Fitness Club
66
31:38
Alastair Read
PB
V35
M
Felixstowe
31:38
31:01
5.1
67
31:40
Neil Gillingham
SEN
M
Ipswich
31:04
31:04
8.0
68
31:43
Robin Harper
SB
V40
M
Felixstowe
31:43
30:44
6.8
69
31:46
Will Cubbin
SEN
M
Essex Highways
70
31:46
Paul Connell
V45
M
Great Bentley
31:16
31:04
4.8
71
31:58
John Philip Greener
V45
M
St. Edmund Pacers
31:22
31:09
9.4
72
31:59
Ben Cuthbert
SB
V35
M
Sudbury Joggers
31:59
30:13
11.5
73
32:02
Alec Wright
PB
V35
M
Ipswich Jaffa/Unattached
32:02
32:02
6.3
74
32:02
Howard Beasley
V55
M
St. Edmund Pacers
31:56
31:14
4.7
75
32:04
Andy Owen
PB
SEN
M
Halstead
32:04
32:04
11.5
76
32:04
Garry Cullum
SB
V40
M
Felixstowe
30:03
29:13
3.9
77
32:06
Charlie Kietch
SEN
M
Great Bentley Running Club
78
32:11
Leo Cole
V50
M
Witham (Essex)
30:39
29:41
4.9
79
32:18
Jason Marter
PB
V40
M
Framlingham
32:18
28:24
3.3
80
32:25
Todd Lewis
V50
M
Sudbury Joggers
32:22
32:05
5.1
81
32:25
Len Saunders
V40
M
Felixstowe
31:22
31:22
13.3
82
32:32
Kallum Breward
PB
U23
M
Sudbury Joggers
32:32
32:32
23.8
83
32:33
Andre Besant
SB
V45
M
Harwich
32:33
30:50
12.5
84
32:37
Brian Rogers
SB
V60
M
Ipswich Jaffa
32:37
31:24
7.0
85
32:39
Andrew Lager
V45
M
Witham (Essex)
31:42
31:42
4.1
86
32:43
Charles Hann
V50
M
Sudbury Joggers
32:21
31:57
6.4
87
32:44
Matt Davey
PB
V35
M
KPMG/Tiptree
32:44
31:15
5.9
88
32:47
James Waterson
SB
V45
M
Colchester H
32:47
30:32
8.2
89
32:49
Jan Kading
V40
M
90
32:52
Yusuf Firat
PB
V50
M
Haverhill RC
32:52
32:52
12.4
91
32:55
Chris Tye
V50
M
Ipswich TC
32:51
30:29
7.1
92
32:56
Stephen Mead
V65
M
Stowmarket
32:46
32:23
8.1
93
32:56
Dominic Melero
SEN
M
94
32:57
Michael Ball
SB
SEN
M
Riverside
31:50
29:24
3.6
95
33:01
Paul Osborne
PB
V40
M
Felixstowe
33:01
32:33
4.4
96
33:10
Alan Hart
V40
M
Stowmarket
32:52
32:52
7.0
97
33:17
David Beighton
PB
V40
M
St. Edmund Pacers
33:02
31:23
8.5
98
33:18
Andy Eccles
PB
V40
M
St. Edmund Pacers
33:18
33:18
5.7
99
33:29
Mark Leeks
SB
V35
M
Ipswich Jaffa
33:29
32:54
19.1
100
33:31
Adam Mumford
SB
V40
M
Sudbury Joggers
33:31
32:51
14.1
101
33:32
Mark Rose
V40
M
Ipswich Jaffa
33:10
33:10
13.6
102
33:34
Peter Bird
SB
V40
M
St. Edmund Pacers
33:34
31:50
8.7
103
33:36
Thomas Hayden
U20
M
Ipswich Harriers
104
33:36
Alan Jackson
V55
M
Ipswich Jaffa
33:29
33:22
9.7
105
33:41
Henry Morrison
V40
M
106
33:42
Steve Neumann
SEN
M
107
33:44
Stephen Hicks
SB
V55
M
Ipswich
33:44
32:45
11.7
108
33:44
Trevor Brigden
V40
M
109
33:45
Justin Cooper-Keeble
PB
V45
M
Harwich
33:45
33:45
12.3
110
33:47
Mervyn Cattermole
PB
V60
M
Unattached
33:47
33:47
12.4
111
33:51
Emma Attwood
SEN
W
Stowmarket
33:24
33:24
10.6
112
33:52
Matthew Jones
PB
SEN
M
Great Bentley
33:52
33:52
23.3
113
33:53
Chris Panton
PB
V40
M
Colchester H
33:53
33:53
15.9
114
33:58
Chris Chorley
SB
V50
M
Bungay Black Dog
33:58
33:10
9.5
115
34:00
Rob Page
SEN
M
Ipswich Jaffa RC
116
34:05
Oliver Hutton
SEN
M
117
34:06
Chris Servant
V50
M
Ipswich Jaffa RC
118
34:13
Benjamin Jacobs
V40
M
Felixstowe RRC
119
34:14
Rachael Hamblyn
V35
W
Ipswich Jaffa
34:12
33:22
10.1
120
34:16
Gemma Porch
PB
SEN
W
Stowmarket
34:16
33:28
13.8
121
34:16
Samantha Banks
V35
W
Ipswich Jaffa
33:45
33:45
14.1
122
34:18
Claudine Benstead
SB
V55
W
Harwich
34:18
32:52
7.7
123
34:19
Ian Elden
V40
M
Sudbury Joggers
33:28
31:02
6.7
124
34:20
Simon Downey
V45
M
125
34:20
Justin Potter
SEN
M
Stowmarket
34:16
32:44
8.3
126
34:22
Stephen Patrick Edwards
V50
M
Newmarket J
33:45
33:30
17.5
127
34:25
Jonathan Barnes
V40
M
Woodbridge
34:20
33:42
13.2
128
34:31
Joe Adams
V45
M
129
34:32
Rebecca Pittman
V55
W
Springfield
34:10
33:50
9.9
130
34:32
Liz Stuckey
SB
V40
W
Witham (Essex)
34:32
33:57
15.4
131
34:33
Hannah Pollard
PB
V35
W
Newmarket J
34:33
33:35
20.5
132
34:34
Kevin Millard
PB
V35
M
Haverhill RC
34:34
34:34
11.4
133
34:36
Gary Perryman
SB
V40
M
Tiptree
34:36
33:51
12.7
134
34:39
Stephen Pretty
SB
V55
M
Stowmarket
34:39
33:57
14.9
135
34:39
Mark Lynch
PB
V45
M
Witham (Essex)
34:39
34:39
12.1
136
34:42
Simon Sinclair
V50
M
137
34:48
Christopher Johns
V60
M
Woodbridge
34:31
34:31
17.3
138
34:50
Christopher Bing
V35
M
Ipswich Jaffa
34:35
33:36
12.7
139
34:54
Phil Presland
PB
V45
M
Great Bentley
34:54
34:54
13.7
140
34:56
Val Jennings
V50
W
Ipswich Jaffa
34:45
31:52
11.0
141
35:08
Kyle Church
U15
M
Saxmundham
34:35
32:58
5.2
142
35:13
Mel Sherman
V40
W
Ipswich Jaffa
35:08
35:08
20.8
143
35:16
Callum Cahill
U15
M
Colchester & Tendring
34:29
31:14
18.0
144
35:20
Phil Sanderson
SB
V55
M
Harwich
35:20
34:07
11.1
145
35:21
Jamie Fittock
SEN
M
Sudbury Joggers
34:48
32:21
5.9
146
35:30
Malcolm Statham
V45
M
Colchester H
34:50
33:44
7.5
147
35:31
Marion Parker
PB
V50
W
Felixstowe
35:31
35:31
14.6
148
35:32
Mathew Eveleigh
PB
V35
M
Stowmarket
35:32
35:32
17.6
149
35:33
Adrian Peake
V50
M
Ipswich Jaffa
34:37
31:28
8.3
150
35:34
Anthony Harris
PB
V40
M
Sudbury Joggers
35:34
35:34
24.4
151
35:40
Ian Cunnington
V50
M
152
35:47
John Adams
SB
V40
M
Ipswich Jaffa
35:47
35:11
18.4
153
35:52
Richard Dempsey
V45
M
Gade Valley/Woodbridge
35:42
35:42
23.4
154
35:58
Sarah JC Lewis
PB
SEN
W
Woodbridge
35:58
35:58
19.4
155
36:10
Victoria Breadman
SB
SEN
W
Felixstowe
36:10
33:44
25.1
156
36:14
David Aldridge
V45
M
Team2gether
157
36:19
Rachel Bodsworth
V35
W
Hadleigh Hares
35:45
35:45
14.1
158
36:25
Peter Warland
V50
M
Stowmarket
36:03
34:43
10.0
159
36:27
Aaron Durrant
SEN
M
Hadleigh Hares
35:45
35:45
30.5
160
36:32
Michael Sheldrake
SEN
M
Ipswich Jaffa
35:06
35:06
18.2
161
36:43
David Hurley
SB
V50
M
Mid Essex
36:43
32:43
11.0
162
36:44
David Gayer
SB
V35
M
Colchester H
36:44
34:14
22.1
163
36:46
Phil Houghton
PB
V45
M
Unattached
36:46
36:46
24.3
164
36:52
Caroliena Cameron
V45
W
Halstead
36:06
36:06
18.4
165
36:53
Duncan Chenery
V55
M
Ipswich Jaffa
36:06
33:57
11.9
166
36:53
Claire Hoblyn
SB
V50
W
St. Edmund Pacers
36:53
33:41
26.2
167
36:54
Mark Godbold
PB
V50
M
Ipswich
36:54
36:54
12.3
168
36:56
Sam Spencer
SEN
W
Ipswich Jaffa
34:40
34:40
12.5
169
36:56
Bill Smythe
V45
M
Witham (Essex)
35:59
33:49
13.7
170
36:59
Madeline Lewis
SB
V35
W
Harwich
36:59
33:55
13.7
171
37:03
Jake Church
U20
M
Saxmundham
35:26
34:02
12.5
172
37:07
Simon Goldsmith
V40
M
173
37:09
Phil Davies
V50
M
Ipswich Jaffa
36:55
36:32
18.2
174
37:12
Daniel Ager
V45
M
Ipswich Jaffa
36:24
35:47
14.2
175
37:13
Martin Jarvis
V40
M
176
37:14
Steven Durrant
V55
M
Felixstowe
36:31
35:42
23.2
177
37:15
Steven Rue
SB
V65
M
St. Edmund Pacers
37:15
35:25
13.9
178
37:17
Laura Ali
V40
W
Framlingham
37:16
37:16
24.6
179
37:19
Peter Downing
SB
V65
M
Unattached
37:19
34:15
23.5
180
37:25
Simon Wiggins
V40
M
Felixstowe
36:55
33:20
17.8
181
37:31
Kerry Buckley
V45
M
Felixstowe
36:18
34:13
9.0
182
37:33
Allan Smith
SEN
M
183
37:37
Jenny Sheahan
PB
V55
W
Ipswich Jaffa/Unattached
37:37
36:53
15.4
184
37:39
Kirsty Thorndyke
SB
SEN
W
Ipswich
37:39
37:13
13.6
185
37:41
Dave Young
V45
M
186
37:41
Ellie Cumner
SB
V35
W
Braintree/Colchester & Tendring
37:41
34:18
8.3
187
37:43
Jacqueline Hann
PB
V50
W
Sudbury Joggers
37:43
37:23
15.2
188
37:45
Kevin Andrews
SEN
M
189
37:46
Neil Catley
V35
M
Felixstowe
37:14
32:54
6.8
190
37:50
Richard Grimsdell
V45
M
St. Edmund Pacers
37:03
33:43
20.2
191
37:50
Philip Brown
SB
V50
M
St. Edmund Pacers
37:50
35:28
18.2
192
37:55
David Seymour
V55
M
Felixstowe
37:26
34:57
15.7
193
37:58
David Sheahan
V55
M
194
38:02
Elizabeth Cahill
PB
V50
W
Braintree
38:02
37:17
16.4
195
38:03
Karl Osborn
PB
V35
M
Unattached
38:03
34:36
24.7
196
38:04
Tom Coe
SEN
M
197
38:07
Robert Reason
V50
M
Stowmarket
38:00
36:40
16.3
198
38:09
Steve Ritson
V45
M
199
38:11
Stephen Chapman
PB
V45
M
Stowmarket
38:11
38:11
23.0
200
38:12
Lynsey Chenery
SB
SEN
W
Ipswich Jaffa
38:12
36:02
34.5
201
38:16
Paul Causon
V40
M
202
38:24
Philip Marsden
SB
V55
M
Ipswich Jaffa
38:24
36:23
21.2
203
38:26
Scott Luckey
PB
V45
M
Harwich
38:26
38:26
22.3
204
38:27
George Wright
U23
M
Stowmarket
35:45
32:45
7.8
205
38:30
Marie Samantha Grimes
SB
V35
W
Ipswich Jaffa
38:30
36:00
33.2
206
38:32
Liz Burr
V55
W
Essex Highways
207
38:33
Emma Thistleton
SEN
W
208
38:33
Michelle Hewitt
PB
SEN
W
Framlingham
38:33
37:56
13.5
209
38:35
Don Beatty
V60
M
Stowmarket Striders Running Club
210
38:36
Michael Foster
SEN
M
211
38:37
Jonathan Pearson
PB
V40
M
Unattached
38:37
38:37
16.3
212
38:39
Glen Avis
PB
V45
M
Hadleigh Hares
38:39
38:29
14.7
213
38:40
Kieran Callaghan
V35
M
Harwich/Ireland
38:12
37:57
16.0
214
38:41
Guy Hayward
V45
M
Framlingham
37:03
34:16
12.2
215
38:43
Clive Pemberton
V50
M
216
38:45
Charles Shoolbred
SB
V65
M
Ipswich Jaffa
38:45
36:29
21.3
217
38:46
Amanda Dunn
V40
W
Hadleigh Hares
38:25
38:25
13.9
218
38:53
Sandra Webb
V45
W
St. Edmund Pacers
38:29
36:30
11.7
219
38:59
Mohammed Alamin
SEN
M
220
39:02
Helen Carey
V50
W
221
39:03
Brian Munns
SB
V50
M
Newmarket J
39:03
31:25
11.9
222
39:06
Scott Young
V45
M
Great Bentley
37:25
36:00
16.8
223
39:10
Sarah Colbert
SB
V45
W
Springfield
39:10
34:52
15.9
224
39:12
Samantha Linassi
SB
V40
W
Felixstowe
39:12
37:23
8.9
225
39:12
Peter Jay
V55
M
St. Edmund Pacers
39:09
38:12
15.6
226
39:13
Ellena Farrow
SEN
W
227
39:13
Matt Saunders
V40
M
Felixstowe
38:50
36:40
20.9
228
39:17
Cheryl Tye
V45
W
Framlingham
38:11
34:03
17.4
229
39:19
James Dawson
SEN
M
Essex Highways
230
39:19
Nicholas Undrill
SEN
M
231
39:25
Andrew Hayward
PB
SEN
M
Stowmarket
39:25
39:08
22.2
232
39:27
Richard Smith
PB
V55
M
Felixstowe
39:27
39:27
25.2
233
39:30
Tonie Wilson
V55
W
Great Bentley Running Club
234
39:31
Paul Heeks
SB
V50
M
Stowmarket
39:31
34:02
20.0
235
39:33
Linda Aldred
PB
V45
W
Framlingham
39:33
39:33
18.1
236
39:34
Chris Axford
V50
M
237
39:38
Rachel Elizabeth Pearsons
SB
V40
W
Witham (Essex)
39:38
37:26
20.8
238
39:39
Lee Blake
V50
M
Witham RC
239
39:40
Steve Hennings
V50
M
Witham (Essex)
37:26
36:17
18.6
240
39:42
Andrew Miley
V35
M
Ipswich Jaffa
39:37
39:37
24.7
241
39:44
Alan Hillyard
V55
M
Ipswich Jaffa
39:01
39:01
15.6
242
39:45
Mon Lee
SB
V55
M
Ipswich Jaffa
39:45
38:24
16.8
243
39:45
Paul Dewison
V60
M
Ely Runners
244
39:46
Ian Bown
SB
V50
M
GoodGym
39:46
38:42
18.2
245
39:51
Chris Pound
SEN
M
Essex Highways
246
39:52
Jeff Higgon
SB
V60
M
Harwich
39:52
36:56
17.1
247
39:54
Geraldine Springett
V35
W
Great Bentley Running Club
248
39:54
Rebecca Jack
PB
V45
W
Stowmarket
39:54
39:54
33.6
249
39:58
Claire Sumpton
V40
W
250
39:58
Jack Axford
PB
U17
M
Jogging Made Easy
39:58
36:54
20.7
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this