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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:00	Rhys Rowlands		U20	M	Dacorum	16:57	16:57	0.5
	2	18:11	Michael Martin		S30	M	St. Albans Striders/Met Police	17:56	17:49	5.9
	3	18:15	Oliver Greenstein		U20	M	Shaftesbury Barnet	17:54	17:27	5.2
	4	18:21	George Mangan		U15	M	Barnet	17:36	16:38	5.2
	5	18:34	Unknown Athlete		SEN	M	Unattached
	6	19:12	James Raffo		V40	M	Unattached
	7	19:23	James Redman		S30	M	Unattached
	8	19:32	David Birks		V50	M	Trent Park	18:55	18:55	8.9
	9	19:38	Matthew Cambridge		V35	M	Unattached
	10	19:41	Richard Michael		V50	M	Unattached
	11	19:54	Graham Halkyard		V45	M	Harpenden	19:11	19:10	9.7
	12	19:56	Will Brown		S30	M	St Albans Striders
	13	19:56	Sebastian Rowe		V45	M	St. Albans Striders	18:39	18:39	6.8
	14	20:02	Craig Rowand	PB	V50	M	Unattached	19:41	18:52	5.1
	15	20:03	John Rees		V35	M	Unattached
	16	20:04	Robin Keat		V45	M	St. Albans Striders	19:25	19:25	8.1
	17	20:05	Errol Maginley		V50	M	St. Albans Striders	19:39	18:54	4.1
	18	20:07	Nigel Aston		V50	M	St. Albans Striders	19:27	18:58	5.4
	19	20:10	John Ockenden		S30	M	St. Albans Striders	18:33	17:43	30.1
	20	20:15	Sarah Langer	PB	V35	W	Tring RC	20:15	20:15	17.9
	21	20:16	Mark Dellora		S25	M	Unattached
	22	20:22	David Greenstein	SB	V50	M	Shaftesbury Barnet	20:09	19:56	8.7
	23	20:24	Philip Bacon		V45	M	Unattached
	24	20:26	Helen Cartlidge		V35	W	St. Albans Striders	20:06	19:42	8.9
	25	20:27	Unknown Athlete		SEN	M	Unattached
	26	20:35	Jack Burnham		S20	M	Unattached
	27	20:38	Wendy Walsh		V45	W	St. Albans Striders	19:06	18:51	7.5
	28	20:39	Thomas Benjamin Mack	PB	S25	M	Dacorum	19:48	18:06	4.2
	29	20:40	Anthony Bennett		V40	M	Unattached
	30	20:42	Steven Galea		V35	M	Unattached
	31	20:43	Andrew Goodman		V50	M	Unattached
	32	20:43	Tom Crockford	PB	V35	M	St. Albans Striders	20:43	19:55	20.7
	33	20:54	Ian Richardson		V50	M	Cambridge & Coleridge	19:06	18:59	17.8
	34	20:55	Richard Hoult		V35	M	Unattached
	35	21:04	Unknown Athlete		SEN	M	Unattached
	36	21:08	Jenny Maginley		V35	W	St. Albans Striders	19:59	19:37	8.4
	37	21:09	Robin Newby		V45	M	St. Albans Striders	20:53	20:10	9.8
	38	21:13	Will Gilkes		V40	M	Unattached
	39	21:18	Joel Burnham		V50	M	Unattached
	40	21:25	Simon Wright		V50	M	Unattached
	41	21:35	Nick Daglish		S30	M	Eastleigh RC	20:51	20:51	26.6
	42	21:37	Paul Hill		V50	M	Harpenden Arrows Running Club
	43	21:42	Christopher Cogley		U18	M	Unattached
	44	21:45	Aaron Paul		S20	M	Unattached
	45	21:46	Craig Cartier		S30	M	Marshalltown Track Club
	46	21:50	Oliver Hovanessian		U15	M	Unattached
	47	21:54	Unknown Athlete		SEN	M	Unattached
	48	22:02	Jamie Sinclair		S20	M	Unattached
	49	22:03	Jamie Cox		U15	M	Unattached
	50	22:06	Matt Jones	SB	S25	M	St. Albans Striders	22:06	17:52	1.1
	51	22:08	Chris Barr		S30	M	St. Albans Striders	19:21	18:56	19.1
	52	22:09	Ben Wick		U15	M	Unattached
	53	22:11	Unknown Athlete		SEN	M	Unattached
	54	22:13	Joe Edney		U15	M	Unattached
	55	22:13	Jason A'Court		V40	M	St. Albans Striders	19:49	18:57	11.0
	56	22:15	Christopher Eridani Ball		V50	M	Unattached
	57	22:16	Matthew Scrase		S30	M	Unattached
	58	22:18	Bryn Williams		V50	M	Unattached
	59	22:19	Thomas Mulroy		S30	M	Unattached
	60	22:20	Rory Wilkinson		S25	M	Unattached
	61	22:24	Christina Smith		SEN	W	Unattached	20:10	20:10	13.8
	62	22:26	Alan Goodwin		V35	M	Unattached
	63	22:28	Alex Johnston		S25	M	Queens Park	18:29	18:12	6.5
	64	22:33	Emma Rowley	PB	S25	W	Enfield & Haringey/Cambridge Uni/Achilles	21:04	18:21	9.3
	65	22:37	Craig Muckleston		V45	M	Unattached
	66	22:38	Dirk Hedemann		V45	M	Unattached
	67	22:42	James Poole		U18	M	St. Albans AC/St. Albans Striders	21:36	19:42	19.2
	68	22:43	Heather Hann	SB	S30	W	St. Albans Striders	18:45	18:14	2.7
	69	22:44	Kate Barrow		V35	W	St Albans Striders
	70	22:45	Ivan Ghouse		V40	M	St. Albans Striders	20:48	20:48	12.9
	71	22:48	Arthur Roberts		U15	M	Unattached
	72	22:49	Zoe Makepeace		V40	W	Unattached
	73	22:52	Christopher Crawford		S30	M	Unattached
	74	22:53	Richard Bailey		V40	M	QBE RC/Harpenden	22:29	21:02	9.9
	75	22:54	Rob Clark		V35	M	Unattached
	76	22:55	Stuart Ogier		V40	M	Unattached
	77	22:58	Alex Huntly		S30	M	Headington	22:46	20:01	24.1
	78	23:00	Judith Elevique		V40	W	Run Redbourn!
	79	23:08	Amy Roberts		S30	W	Unattached
	80	23:09	Charlie Edney		U15	M	Unattached
	81	23:10	David Hurp		V35	M	Unattached
	82	23:12	Paul Illing	SB	V50	M	Watford	23:12	20:23	29.8
	83	23:18	Mike Ashton	SB	V45	M	St. Albans Striders	23:07	22:38	16.6
	84	23:20	Neil Burgess		V45	M	Unattached
	85	23:25	Parminder Chattha		S30	M	Unattached
	86	23:32	David Worcester		V40	M	Unattached
	87	23:34	Thomas Dille		S25	M	Unattached
	88	23:36	Chris Green		V45	M	Unattached
	89	23:37	Richard Vaughan		S30	M	Tri-Force	21:17	21:17	13.0
	90	23:38	Richard Townsend		V40	M	Unattached	21:35	19:51	11.4
	91	23:40	Nick Hill		V40	M	Unattached
	92	23:47	Tim Lomax		V40	M	Unattached
	93	23:48	Samuel Ogier		U15	M	St. Albans AC	22:55	19:24	6.9
	94	23:50	Josh Kichenside		V35	M	Unattached
	95	23:53	Mike Dando		V40	M	Unattached
	96	23:53	Keith Eggers		V50	M	Unattached	21:58	20:29	21.0
	97	23:55	Robert Davies		V45	M	Dacorum	20:41	20:41	11.7
	98	23:59	Adam Wilkinson		S20	M	Unattached
	100	24:04	Sarah McGaw		S20	W	Unattached
	99	24:04	Stuart Mangan		V45	M	Unattached	18:27	18:27	8.4
	101	24:06	Bright Thomas		S30	M	Unattached
	102	24:07	Michael Hilton		V45	M	Unattached
	103	24:09	Unknown Athlete		SEN	M	Unattached
	104	24:10	Unknown Athlete		SEN	M	Unattached
	105	24:11	Kerry Hood		S30	M	Run Redbourn!
	106	24:13	Martin Catling		V45	M	Arunners	22:17	21:54	19.9
	107	24:16	Ben Cliffe		U18	M	Unattached
	108	24:18	Michael Reibscheid		V45	M	St. Albans Striders	23:12	22:40	24.4
	109	24:20	Kaj West		U15	M	Run Redbourn!
	110	24:30	Elliot Kichenside		U15	M	Unattached
	111	24:31	Unknown Athlete		SEN	M	Unattached
	112	24:31	Unknown Athlete		SEN	M	Unattached
	113	24:32	Becky Pratt		S25	W	Unattached
	114	24:33	Michael Dudley		V35	M	Unattached
	115	24:36	Paul Wilkinson		V50	M	Unattached
	116	24:40	Mark Samuel		V55	M	Unattached	22:43	22:28	15.9
	117	24:43	Claire Game		S25	W	Unattached
	118	24:46	Sarah Roberts		V65	W	Unattached	23:47	21:48	13.9
	119	24:50	Andrew Brighouse		S30	M	Unattached
	120	24:51	Michael Colton		V35	M	Unattached
	121	24:52	Lawrence Mitchell		V55	M	Unattached
	122	24:54	Steve Walsh		V50	M	Unattached
	123	24:59	Simon Cliffe		V50	M	Unattached
	124	25:01	Unknown Athlete		SEN	M	Unattached
	125	25:03	Joe Pritchard		S20	M	Unattached
	126	25:04	Catherine Evans		V50	W	Unattached
	127	25:09	Julie Amel-Azizpour		V35	W	Unattached
	128	25:09	Max Winders		U11	M	Unattached
	129	25:10	Michael Winders		V45	M	Unattached
	130	25:11	Matt Cox		V45	M	Unattached
	131	25:16	Renay Colbourne		V45	W	Unattached
	132	25:17	Michelle Stacey		V35	W	Unattached
	133	25:20	Glenn Walsh		S30	M	Unattached
	134	25:26	Sukhvinder Singh		V40	M	Unattached
	135	25:29	Pauline Jordan-caws		V40	W	St. Albans Striders	23:13	23:13	37.3
	136	25:31	John Wilkinson		V60	M	Unattached
	137	25:32	Hayley Robins		V40	W	Unattached
	138	25:33	Patrick Smears		V35	M	St. Albans Striders	21:46	20:49	14.7
	139	25:34	Deborah Harris		V50	W	Unattached
	140	25:39	Unknown Athlete		SEN	M	Unattached
	141	25:40	Daniel Swainsbury		V40	M	Unattached
	142	25:47	Unknown Athlete		SEN	M	Unattached
	143	25:50	Simon Owens		V50	M	Unattached
	144	25:51	Tom Deane	PB	U11	M	Luton	25:51	21:54	13.1
	145	25:52	James Deane		V40	M	Unattached
	146	25:54	Jonathan Poole		V50	M	St. Albans Striders	22:32	21:55	18.6
	147	25:56	David Matthews		V45	M	Unattached
	148	25:56	Sarah Marshall		V45	W	Unattached
	149	25:57	Chris Cottle		V35	M	Harpenden Arrows Running Club
	150	25:58	Sophie Weaver		V35	W	Harpenden	25:27	23:47	28.2
	151	25:59	Milly Hayes		U15	W	Unattached
	152	26:04	Ann Rabinowitz		V50	W	Unattached
	153	26:08	James Ulyett		SEN	M	Unattached	24:16	19:30	43.2
	154	26:11	Bethany Bashford-Chuchla		S20	W	Unattached
	155	26:14	Chris Jukes		V50	M	Unattached
	156	26:19	Kate Burn		V35	W	St. Albans Striders	22:54	22:53	13.7
	157	26:21	Brendan Nugent		V50	M	Unattached
	158	26:22	Bill Harding		V65	M	Hillingdon	25:46	25:05	23.7
	159	26:23	Caroline Gillespie		V45	W	Unattached	26:01	24:09	22.4
	160	26:24	Neal Garrard		V35	M	Unattached
	161	26:26	Kirstene Cutler		V45	W	Unattached
	162	26:28	Sarah Moore		V45	W	Unattached
	163	26:30	Simeon Paul		S30	M	Unattached
	164	26:31	Angela Jukes		V50	W	Unattached
	165	26:32	Euan Kilpatrick		U18	M	Unattached
	166	26:32	Ian Kilpatrick		V50	M	Unattached
	167	26:32	Laurence Harris		V50	M	Unattached
	168	26:34	Jim Mason	SB	V35	M	Dacorum	23:11	23:06	27.1
	169	26:36	Unknown Athlete		SEN	M	Unattached
	170	26:37	Molly Deane		U15	W	Unattached
	171	26:40	Simon Ricketts		V55	M	Unattached
	172	26:41	Dave Keir		V60	M	Unattached
	173	26:43	Charlotte Holloway	SB	V35	W	St. Albans Striders	24:12	22:50	24.1
	174	26:46	Unknown Athlete		SEN	M	Unattached
	175	26:49	Ruth Hodgkinson	PB	S25	W	St. Albans Striders	23:01	23:01	34.6
	176	26:54	Grace Smyth		S25	W	Unattached
	177	27:04	Richard Ross		V50	M	Unattached
	178	27:05	Matthew Stephens		U11	M	Unattached
	179	27:07	Andrew Stephens		V45	M	Unattached
	180	27:08	Helen Matthews		V35	W	Unattached
	181	27:09	Michael Wibrew		V55	M	Unattached
	182	27:10	Alex Halliday		V40	M	Unattached
	183	27:11	Amy Hutchinson		S25	W	Bedford H	26:08	23:18	19.0
	184	27:13	John Cooper		V65	M	Dacorum	25:10	22:11	32.3
	185	27:14	Ian Wimbleton		V45	M	Unattached
	186	27:17	Katie Bunting		V40	W	St. Albans Striders	25:55	25:32	22.3
	187	27:17	Tony Barr		V55	M	St. Albans Striders	22:26	22:26	26.3
	188	27:23	Ian Payne		V45	M	Unattached
	189	27:24	Gaius Hammond		V40	M	Unattached
	190	27:26	Martin Wick		V45	M	Unattached
	191	27:27	David Evans		V40	M	Unattached
	192	27:28	Tom Riley		S25	M	Unattached
	193	27:29	Sarah Elizabeth Wallace		U18	W	Unattached
	194	27:30	Unknown Athlete		SEN	M	Unattached
	195	27:30	Emma Wolton		S30	W	Unattached
	196	27:32	Tracey Newson		V35	W	Unattached
	197	27:33	Lucia Davighi		U18	W	Unattached
	198	27:36	Russell Millar		V55	M	Unattached
	199	27:42	Chris Hutchings		V35	M	Unattached
	200	27:42	Evie Wilkinson		U18	W	Unattached
	201	27:45	Juliet Voisey		V40	W	Unattached
	202	27:48	Philip Hicks		V60	M	Unattached
	203	27:50	Julia Hovanessian		V45	W	Unattached
	204	27:57	Ann Sweeney		V45	W	Unattached
	205	27:58	Neil Sweeney		V45	M	Unattached
	206	28:10	Beverley Sullivan		V45	W	Unattached
	207	28:11	Sya Kichenside		U11	W	Unattached
	208	28:12	Mio Evans		U11	W	St. Albans AC	26:47	26:47	38.5
	209	28:12	Unknown Athlete		SEN	M	Unattached
	210	28:13	Stuart Bates		V45	M	Unattached
	211	28:14	Chris Durrant		V35	M	Unattached
	212	28:17	Angus Kindley	SB	V75	M	Herts Phoenix/Eastern Masters	27:44	25:26	38.7
	213	28:21	Lisa Edney		V45	W	Unattached
	214	28:31	Linda A Powell		V50	W	St. Albans Striders	24:58	23:25	26.3
	215	28:32	Ethan Ricketts		U18	M	Unattached
	216	28:32	Scarlett Robb		U11	W	Unattached
	217	28:33	Chris Robb		V45	M	Unattached
	218	28:35	Robert Blythe		V60	M	Unattached
	219	28:40	Maria Blythe		V35	W	Old Hatfield Ladies Running Group
	220	28:44	Claire Hibbert		S25	W	Unattached
	221	28:47	Unknown Athlete		SEN	M	Unattached
	222	28:48	Thomas Yerbury		U11	M	Unattached
	223	28:50	Alastair Bending		U11	M	Unattached
	224	28:51	Adrian Bending		V45	M	Unattached
	225	28:51	Ellie Hepworth		S20	W	Athena St Albans
	226	28:57	Shion Evans		U15	M	St. Albans AC	25:50	25:50	37.3
	227	28:59	Stephen Morriss		V40	M	Unattached
	228	29:03	Marta Costa		V35	W	Unattached
	229	29:07	Andrew Cook		S30	M	Unattached
	230	29:10	Sybil Pearson		V60	W	St Albans Striders
	231	29:10	Binh Tang Bartholomew		V40	W	St Albans Striders
	232	29:13	Stephen Baker		V40	M	Unattached
	233	29:14	Andrew Hunt		S30	M	Unattached
	234	29:15	Nicholas Shaw		S20	M	Unattached
	235	29:18	Graham Parker		V45	M	Unattached
	236	29:20	Graeme Kite		V45	M	Unattached	24:04	20:31	28.7
	237	29:25	Becki Brunetti		S25	W	Stevenage Striders
	238	29:26	Marian Chapman		V60	W	Unattached
	239	29:27	Anita Marshall		V40	W	Unattached
	240	29:28	Nicola Dale		V45	W	Unattached
	241	29:29	Julie-Anne Catling		V45	W	Arunners	28:43	28:10	27.2
	242	29:31	Victoria Cook		S30	W	Unattached
	243	29:32	Rachel Huntly		S30	W	Unattached
	244	29:33	Roger Goodhead		V65	M	Unattached
	245	29:34	Phoebe Green		U18	W	Unattached
	246	29:35	Febe Kusmanto		V35	W	St Albans Striders
	247	29:37	Christine Read		V50	W	Trent Park/Enfield & Haringey	27:52	26:18	27.5
	248	29:43	Anne Ward		V55	W	Trent Park	28:25	26:01	24.5
	249	29:45	Mike Morrow		V45	M	Unattached
	250	29:49	Gemma Bingham		V35	W	Unattached