Results

Cwm Ogwr 5 External Results
Ogmore Vale
14 May 17

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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	28:48	Andrew Reynolds	PB	SEN	M	Neath	28:48	28:48	0.9
	2	29:02	Nathan Flear		SEN	M	3M Gorseinon	28:22	28:22	8.7
	3	29:22	Daniel Triggs	SB	SEN	M	Neath	29:22	28:17	0.3
	4	29:32	Joe Beech	PB	SEN	M	Brackla Harriers/Pencoed TC	29:32	29:32	-1.1
	5	29:40	Ian Owen	PB	V35	M	San Domenico	29:40	29:40	2.3
	6	29:47	Kate Roberts	SB	SEN	W	Swansea	29:47	27:51	1.9
	7	29:58	Samuel Jody Richards	SB	SEN	M	Pontypridd (Roadents)	29:58	26:57	-2.8
	8	30:56	Rowan Hobbs	PB	V35	M	Brackla Harriers	30:56	30:56	6.9
	9	31:02	Christopher Jeynes	SB	V40	M	Brackla Harriers	31:02	29:37	4.9
	10	31:04	Matthew Ryenolds		SEN	M	Port Talbot Harriers
	11	31:09	Geraint Lewis	SB	V40	M	Porthcawl Runners	31:09	29:47	1.5
	12	31:34	Carl Pointer	PB	SEN	M	Bridgend	31:34	31:34	9.4
	13	31:39	Unknown Runner		SEN	M	Cornelly Striders
	14	31:42	Sean Lewis		SEN	M
	15	31:45	Phil Welch	PB	V35	M	Bridgend	31:45	31:45	10.1
	16	31:50	Niki Puleio	PB	V35	M	Ogmore Phoenix	31:50	31:50	2.3
	17	31:53	Gareth Ayres	SB	SEN	M	Port Talbot	31:53	28:04	6.4
	18	32:00	David Moore	PB	V40	M	Brackla Harriers	32:00	32:00	5.8
	19	32:04	Nigel Bungay		SEN	M	Pencoed Tri
	20	32:09	Mark William Hiddlestone	PB	V40	M	Port Talbot	32:09	32:09	8.3
	21	32:33	Davidleigh Butler	PB	SEN	M	Ogmore Phoenix	32:33	32:33	10.1
	22	32:42	Andrew Davies	PB	V40	M	Port Talbot	32:42	32:42	11.7
	23	32:46	Stephen Jenkins	PB	V40	M	Bridgend	32:46	32:46	15.3
	24	32:52	Peter Osborne		V55	M	Llanelli	30:38	28:34	7.7
	25	32:53	Paul Speyer	SB	V40	M	Brackla Harriers	32:53	29:37	9.5
	26	32:54	David Bennett	PB	V45	M	Porthcawl Runners	32:54	31:28	7.2
	27	32:55	Phil Bristow	SB	V55	M	San Domenico	32:55	29:39	9.6
	28	32:57	Nino Gatti		SEN	M	Port Talbot	31:36	29:15	7.5
	29	33:14	Gemma Roch-Clarke		SEN	W	Bridgend AC
	30	33:18	Melanie Williams	PB	V45	W	Brackla Harriers	33:18	33:18	16.4
	31	33:22	Colin McQueen	SB	V55	M	Brackla Harriers	33:22	31:49	14.9
	32	33:25	John Lloyd	PB	V50	M	Brackla Harriers	33:25	30:59	8.6
	33	33:29	William Edwards	SB	V45	M	Porthcawl Runners	33:29	31:40	4.8
	34	33:32	Christopher Lewis	SB	V40	M	Port Talbot	33:32	30:38	4.1
	35	33:39	Ceri Davies	PB	V40	M	San Domenico	33:39	33:39	9.3
	36	33:40	Mike Edwards		V40	M	Pencoed Tri
	37	33:40	John Hill	PB	SEN	M	Bridgend	33:40	33:40	16.5
	38	33:42	Ian Ogilvie	SB	V50	M	Brackla Harriers	33:42	31:51	7.2
	39	33:47	Geraint Williams	SB	SEN	M	Swansea	33:47	27:33	-0.4
	40	34:00	Gwyn Johnson	PB	SEN	M	Pontypridd (Roadents)	34:00	34:00	6.9
	41	34:04	Drew Webber	PB	V35	M	Brackla Harriers	34:04	34:04	16.3
	42	34:12	Georgie Dando	SB	V35	W	Bridgend	34:12	33:18	8.0
	43	34:18	Craig Fowler		V40	M	Pencoed Tri
	44	34:23	Keith Powell		V40	M	Cornelly Striders
	45	34:26	Gareth Jenkins	PB	SEN	M	Ogmore Phoenix	34:26	34:26	9.2
	46	34:26	Chris Truman		SEN	M	Cwm Ogwr RC
	47	34:27	Richard Price		V40	M
	48	34:34	Gareth Taylor	PB	V35	M	Brackla Harriers	34:34	34:34	17.3
	49	34:35	Huw Griffiths	SB	SEN	M	Bridgend	34:35	34:02	14.3
	50	34:48	Neil Price	SB	V35	M	Ogmore Phoenix	34:48	31:00	6.0
	51	34:52	Simon Harrison		V40	M	Cwm Ogwr RC
	62	34:58	Ian Bell	SB	V55	M	San Domenico/Bungay Black Dog	34:58	32:47	7.8
	53	35:02	Robert Bennett	PB	V45	M	Porthcawl Runners	35:02	35:02	11.9
	54	35:05	Kristofor Powell	PB	SEN	M	Bridgend	35:05	35:05	17.5
	55	35:06	Brian Cotton	PB	V40	M	Ogmore Phoenix	35:06	35:06	18.0
	56	35:07	John Burridge	SB	SEN	M	Ogmore Phoenix	35:07	33:58	7.5
	57	35:19	Jamie Lewis		SEN	M	Port Talbot	32:29	31:30	2.6
	58	35:21	John M Morgan	SB	V50	M	Bridgend	35:21	31:12	20.5
	59	35:31	David Cascarina		V40	M	Cornelly Striders
	60	35:35	Gabriella Booth		SEN	W	Porthcawl Runners
	61	35:37	Robert Slaughter	PB	V50	M	Porthcawl Runners	35:37	35:37	13.5
	62	35:38	Jaden Jones		SEN	M
	63	35:39	Mark Taylor		SEN	M	Port Talbot Harriers
	64	35:44	David Evans		V40	M	Cwm Ogwr RC
	65	35:49	Mathew Bunce	PB	V40	M	Brackla Harriers	35:49	35:49	12.1
	66	35:54	Susannah Bulpin	SB	V40	W	San Domenico	35:54	31:30	8.1
	67	36:05	John Young	SB	V45	M	Port Talbot	36:05	34:27	21.1
	68	36:12	Julian Maine	SB	V55	M	Porthcawl Runners	36:12	33:53	13.9
	69	36:18	Nicholas Harris	SB	SEN	M	Ogmore Phoenix	36:18	33:37	16.8
	70	36:23	Rhys Jones	PB	U17	M	Lliswerry	36:23	36:23	17.5
	71	36:23	Jonathan Hayes	SB	V50	M	Bridgend	36:23	34:27	18.1
	72	36:25	Chris Pratt		V40	M	Cwm Ogwr RC
	73	36:26	Ian Cuthbert	PB	V55	M	Brackla Harriers	36:26	36:26	20.9
	74	36:54	Ron Morris		V65	M	San Domenico	34:07	29:45	12.5
	75	36:55	Clive Denton	SB	V45	M	Rhondda Valley	36:55	36:22	11.4
	76	37:07	Antony Philips		V40	M	Bridgend AC
	77	37:07	Charlotte Johns	SB	V50	W	Brackla Harriers	37:07	35:00	11.2
	78	37:08	Linda Woodland	SB	V55	W	Port Talbot	37:08	36:25	16.8
	79	37:09	Christian Thomas		V40	M	Cwm Ogwr RC
	80	37:10	Paul Bayona	PB	V35	M	Cornelly	37:10	37:10	19.0
	81	37:16	Graham Hillman	PB	V35	M	Ogmore Phoenix	37:16	37:16	16.1
	82	37:23	Cai Pughsley	PB	U20	M	Port Talbot	37:23	37:23	27.1
	83	37:25	Catherine Stephens	PB	V40	W	Bridgend	37:25	37:25	12.5
	84	37:26	Richard Beech	SB	V55	M	Brackla Harriers	37:26	34:55	15.3
	85	37:32	Jazmine Briganti	SB	U20	W	Brackla Harriers	37:32	35:17	22.8
	86	37:40	Neale Wood	PB	V55	M	Lliswerry	37:40	37:40	20.9
	87	37:42	Gareth Danter-Hill		SEN	M	Cornelly Striders
	88	37:42	Sam Gillet		V40	M
	89	37:44	Chris Roberts		V40	M	Cwm Ogwr RC
	90	37:50	Mike James	SB	V45	M	Port Talbot	37:50	37:21	19.1
	91	37:52	Mandy Morris	SB	V40	W	Port Talbot	37:52	35:15	9.1
	92	37:52	Mark Francis	PB	V50	M	Brackla Harriers	37:52	37:52	18.6
	93	37:54	Chris Jones	PB	V50	M	Porthcawl Runners	37:54	37:54	13.5
	94	38:12	Anthony Robaiotti		SEN	M	Port Talbot Harriers
	95	38:14	Sarah Howard		SEN	W	Port Talbot	36:43	32:19	5.9
	96	38:15	Joanne Marie Ryan	PB	V40	W	Rhondda Valley	37:53	37:53	14.0
	97	38:21	Chris Adams		V40	M	Pencoed Tri
	98	38:22	Matthew Bourne	PB	V45	M	Brackla Harriers	38:22	38:22	15.3
	99	38:30	Andrew Breeze	PB	V45	M	Porthcawl Runners	38:30	38:30	14.7
	100	38:42	Bernard Henderson	SB	V60	M	Port Talbot	38:42	32:37	15.9
	101	38:48	David Baynham	PB	V35	M	Pencoed Panthers	38:48	38:48	36.5
	102	38:50	Wendy Owen	SB	V45	W	San Domenico	38:50	34:12	21.7
	103	38:56	Andy Fisher	PB	V50	M	Brackla Harriers	38:56	38:56	18.0
	104	38:58	Graham Robertson Vyner	SB	V45	M	Run4All	38:58	34:29	8.5
	105	39:00	Gareth Copley		SEN	M	Refail Runners
	106	39:03	Keith Burrows		V40	M
	107	39:04	Josie Bishop	PB	SEN	W	Ogmore Phoenix	39:04	39:04	33.6
	108	39:04	Mike Gwynne		V40	M	Pontypridd Roadents
	109	39:11	Stephen Summers		V40	M	Pencoed Tri
	110	39:12	Nicola Symmonds	PB	V35	W	Pencoed Panthers	39:12	39:12	36.2
	111	39:16	Nicholas Pounder	SB	V40	M	Pontypridd (Roadents)	39:16	38:56	15.6
	112	39:19	Oliver Marcus Hughes	PB	V35	M	Lliswerry	39:19	39:19	14.7
	113	39:21	Stephen James		SEN	M	Pencoed Panthers
	114	39:22	Wayne Enticott		V40	M
	115	39:25	Wayne Hayhurst	PB	V35	M	Ogmore Phoenix	39:25	39:25	8.6
	116	39:27	Hefin Gruffydd		V40	M	Pontypridd Roadents
	117	39:27	Andrew Barry	PB	V55	M	Lliswerry	39:27	39:27	15.6
	118	39:37	Kev Windsor	SB	V45	M	Run4All	39:37	36:53	31.0
	119	39:38	Randal Jones	PB	V55	M	Lliswerry	39:38	39:38	6.9
	120	39:43	Claire Dunbar-Bowen		V35	W	Cwm Ogwr RC
	121	39:45	Huw Williams	PB	V35	M	Rhondda Valley	38:41	37:25	13.4
	122	39:50	Karl Johnson		SEN	M	Cwm Ogwr RC
	123	39:52	Sian Price		V35	W	Ogmore Phoenix	36:10	36:10	10.2
	124	39:54	Andrea Starritt	PB	V50	W	Brackla Harriers	39:54	39:54	17.7
	125	40:05	Damien Crombie		SEN	M	Pencoed Tri
	126	40:10	Annamarie Parsons	SB	V45	W	Port Talbot	40:10	37:45	10.2
	127	40:19	Sian Griffiths	PB	SEN	W	Rhondda Valley	40:19	40:19	41.3
	128	40:25	Allison Allen		V35	W	Cornelly Striders
	129	40:30	Christopher Jones	SB	V45	M	3M Gorseinon	40:30	38:49	14.9
	130	40:38	Paul Dursley	SB	V60	M	Lliswerry	40:38	36:27	21.1
	131	40:41	Andrew Ramsey	PB	V35	M	Caerphilly RC	40:41	40:41	22.9
	132	40:45	Christopher John		SEN	M	Port Talbot	33:13	33:13	18.0
	133	40:45	Mary Beech	SB	V50	W	Brackla Harriers	40:45	39:54	20.5
	134	40:46	Chris Panes		V40	M	Roberttown Runners
	135	40:47	Bethan Ford	PB	SEN	W	Pontypridd (Roadents)	40:47	38:51	15.7
	136	40:53	Neil Sidney	SB	V45	M	Lliswerry	40:53	40:42	25.2
	137	40:55	Libby Lavis	SB	V55	W	Brackla Harriers	40:55	35:59	13.0
	138	40:56	William Thomas		V40	M	Run4All
	139	41:07	Romana Maine	SB	V55	W	Porthcawl Runners	41:07	40:11	17.2
	140	41:09	Wayne Frewen	SB	V55	M	Brackla Harriers	41:09	37:41	13.4
	141	41:13	Andrew Reynolds	PB	V40	M	Pontypridd (Roadents)	41:13	41:13	18.8
	142	41:20	Carl Elliott	PB	V70	M	Lliswerry	41:20	41:20	30.0
	143	41:29	Jane Ogilvie	SB	V50	W	Brackla Harriers	41:29	39:04	14.5
	144	41:31	Dave Hughes	SB	V50	M	Bridgend/Cornelly	41:31	30:59	17.9
	145	41:38	Tanya Guest	PB	V40	W	Port Talbot	41:38	41:38	28.0
	146	41:48	Claire Adams	PB	V45	W	Rhondda Valley	41:48	41:48	35.1
	147	41:51	Beth Thomas	PB	V50	W	Port Talbot	41:51	41:51	26.0
	148	42:04	David Cottrell		SEN	M
	149	42:04	Kerry Adshead	PB	V35	W	Pencoed Panthers	42:04	42:04	47.8
	150	42:07	Jennett James		V35	W	Cornelly Striders
	151	42:17	Vanessa Turnbull		V35	W	Caerphilly Runners
	152	42:25	Denise Bradley		V35	W	Cwm Ogwr RC
	153	42:31	Malcolm Downes	PB	V40	M	Caerphilly RC	42:31	42:31	23.0
	154	42:31	Steven Hoare		SEN	M	Roberttown Runners
	155	42:44	Katherine Iles		V35	W	Pencoed Tri
	156	42:44	Catherine Hayes	SB	V50	W	Bridgend	42:44	38:22	25.4
	157	42:49	Alisha Hayes	PB	U17	W	Bridgend	42:49	42:49	26.3
	158	42:56	Roland Matthews	SB	V50	M	Brackla Harriers	42:56	38:07	23.0
	159	43:01	Carol Bartle		V35	W	Cwm Ogwr RC
	160	43:08	Andrew Owen		V40	M
	161	43:15	Hywel Dafydd	PB	V35	M	Porthcawl Runners	43:15	43:15	14.1
	162	43:17	Catherine Courts	SB	V45	W	Port Talbot	43:17	42:28	31.3
	163	43:20	Victoria Holloway		V35	W
	164	43:28	Louise Baynham		V35	W	Pencoed Panthers
	165	43:28	Paula Wilfort		V35	W	Cornelly Striders
	166	43:33	Stacey McIntyre		V35	W	Pencoed Panthers
	167	43:40	Samantha Perrott		V40	W	Run4All	40:55	40:55	30.0
	168	43:41	Jan Jones		V35	W	Pencoed Tri
	169	43:51	Ann Hurley	PB	V40	W	Rhondda Valley	43:51	43:51	22.7
	170	44:00	Craig Lamont	PB	SEN	M	Cornelly	44:00	44:00	33.3
	171	44:08	Nicola Brann	PB	V45	W	Lliswerry	44:08	44:08	19.9
	172	44:09	Gwen Smith		V35	W	3M Gorseinon
	173	44:10	Rebecca Bland	PB	V35	W	Brackla Harriers	44:10	44:10	39.1
	174	44:25	Daniel Morgan		SEN	M	Pencoed Tri
	175	44:35	Alwyn Thomas	PB	V60	M	Porthcawl Runners	44:35	44:35	17.7
	176	44:40	Caroline Best	PB	SEN	W	Pontypridd (Roadents)	44:40	44:40	20.0
	177	44:44	Steven Burton	PB	V40	M	3M Gorseinon	44:44	44:44	15.1
	178	44:45	Carolyn Williams		V50	W	Port Talbot	42:38	40:48	22.7
	179	44:45	Clare Sim	PB	SEN	W	Port Talbot	44:45	44:45	24.5
	180	44:47	Gary Wyn Owen	SB	V50	M	Port Talbot	44:47	39:51	28.0
	181	44:49	Debra Jones	PB	V45	W	Porthcawl Runners	44:49	44:49	22.5
	182	44:52	Alexander Ford	PB	V65	M	Brackla Harriers	44:52	44:52	32.8
	183	45:05	Julia Esmond	PB	SEN	W	Pencoed Panthers	45:05	45:05	20.0
	184	45:08	Charlotte Barlow	PB	SEN	W	Brackla Harriers	45:08	45:08	37.5
	185	45:20	Kath Jervis		V35	W	Parc Bryn Bach RC
	186	45:27	Kevin Thomas		V40	M
	187	45:28	Howard Jones	SB	V60	M	Brackla Harriers	45:28	43:37	18.2
	188	45:29	Joanne Juliff	PB	V40	W	Port Talbot	45:29	45:29	32.2
	189	45:35	Fiona Evans		V35	W	Cwm Ogwr RC
	190	45:40	Bethan Cross	PB	SEN	W	Ogmore Phoenix	45:40	45:40	33.8
	191	45:42	Emma Jackson	PB	SEN	W	Cornelly	45:42	45:42	18.1
	192	45:49	Claire Thomas	PB	V35	W	Pencoed Panthers	45:49	45:49	37.9
	193	46:05	Joanne Jenkins	SB	V40	W	Pencoed Panthers	46:05	42:39	22.5
	194	46:09	Roni Margerison	PB	V40	W	Lliswerry	46:09	43:32	28.7
	195	46:15	Sophie Deere	SB	U23	W	Brackla Harriers	46:15	41:44	26.5
	196	46:24	Gareth Evans	SB	SEN	M	Port Talbot	46:24	45:47	7.4
	197	46:34	Laura Hire		SEN	W	Parc Bryn Bach	42:28	42:28	23.1
	198	46:35	Rhianydd Hampton		SEN	W
	199	46:36	Kate Ashton	PB	V35	W	Cornelly	46:36	46:36	12.2
	200	46:44	Colin Jones		V40	M
	201	46:44	Daniela Jones	PB	V40	W	Porthcawl Runners	46:44	46:44	30.9
	202	46:46	Karen Phillips	SB	V50	W	Porthcawl Runners	46:46	46:18	21.2
	203	46:47	Richard Hext		SEN	M
	204	46:49	Neve Pennell	PB	U20	W	Pencoed Panthers	46:49	46:49	18.7
	205	46:53	Lauren Briggs	PB	SEN	W	Pencoed Panthers	46:53	46:53	38.2
	206	46:54	Lottie Vaughan	PB	U23	W	Brackla Harriers	46:54	46:54	18.0
	207	46:59	Angela Coles	PB	V45	W	Brackla Harriers	46:59	46:59	20.0
	208	47:18	Carolyn Windos		V35	W	Cornelly Striders
	209	47:34	Nathan Harper	PB	SEN	M	Parc Bryn Bach	47:34	47:34	20.7
	210	47:35	Natalie Jones	PB	V35	W	Pencoed Panthers	47:35	47:35	25.5
	211	47:37	Sharon Halpin	PB	V40	W	Pencoed Panthers	47:37	47:37	31.3
	212	47:38	James Messenger		SEN	M
	213	47:44	Tanya James Price		V35	W	Pontypool & District
	214	47:47	Lisa Pughsley	SB	V45	W	Port Talbot	47:47	47:43	31.1
	215	47:52	Beth Beemer	PB	V40	W	Refail Runners	47:52	47:52	26.2
	216	47:53	Victoria Vivian		V35	W
	217	47:54	Matthew Vivian		SEN	M
	218	47:59	Melissa Whitehouse		V35	W
	219	48:06	Rhian White	PB	SEN	W	Parc Bryn Bach	48:06	48:06	36.4
	220	48:06	Kathryn Price		V35	W	Parc Bryn Bach RC
	221	48:08	Karen Tucker		V35	W
	222	48:14	Sumina Azam		V35	W	Pencoed Tri
	223	48:14	Elizabeth Parker	PB	V40	W	Lliswerry	48:14	48:14	36.3
	224	48:28	Rachel Sturt	PB	SEN	W	Lliswerry	48:28	48:28	47.2
	225	48:32	David Jacob	PB	SEN	M	Lliswerry	48:32	48:32	19.4
	226	48:34	Diana Purnell		V35	W	Cwm Ogwr RC
	227	48:35	Claire Scott	PB	SEN	W	Lliswerry	48:35	48:35	29.6
	228	48:47	Fiona Campbell		V35	W	Pontypridd Roadents
	229	48:55	Alison James	PB	V40	W	Pencoed Panthers	48:55	48:55	47.4
	230	49:07	Andrew Wilkins	SB	V60	M	Brackla Harriers	49:07	44:55	29.9
	231	49:13	Jackie Bounre		V35	W	Brackla Harriers
	232	49:14	Sarah Rogers		V35	W
	233	49:18	Anna Humphreys	PB	V45	W	Pencoed Panthers	49:18	49:18	29.6
	234	49:19	Ray James		V55	M	Port Talbot	40:44	37:27	36.2
	235	49:19	Gary Griffiths	SB	V40	M	Rhondda Valley	49:19	38:45	38.6
	236	49:20	Claire Godfrey		V35	W	Porthcawl Runners
	237	49:29	Jess Williams		SEN	W	Rhondda Valley Runners
	238	49:36	Andrea Garrington		V35	W	Pencoed Tri
	239	49:39	Amy Davidson	PB	SEN	W	Pencoed Panthers	49:39	49:39	27.7
	240	49:41	Emily Trigg	PB	SEN	W	Pencoed Panthers	49:41	49:41	40.3
	241	49:52	Joanne Dendle		V35	W	Pontypool & District
	242	49:56	Susan Wilkins	PB	V60	W	Brackla Harriers	49:56	49:56	31.4
	243	50:03	Rita Collins		V35	W	Cornelly Striders
	244	50:07	Gary Loo		V40	M	Cwm Ogwr RC
	245	50:11	Julie Davies		V35	W	Lliswerry Runners
	246	50:25	Andrew Miller		V40	M	Pontardawe	43:54	43:54	22.6
	247	50:29	Sam Standerwick		V35	W	Parc Bryn Bach RC
	248	50:32	Laura Allen	PB	SEN	W	Brackla Harriers	50:32	50:32	38.9
	249	50:35	Vince Davies	PB	V45	M	Refail Runners	50:35	50:35	27.4
	250	50:37	Lynda Dursley		V35	W	Lliswerry Runners

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