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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:22	Andy Bond		V40	M	Dulwich	16:18	15:41	-2.0
	2	17:35	Joshua Avenell		U20	M	Unattached	17:06	16:18	3.5
	3	18:15	Mike Gleeson	PB	V45	M	Swansea	18:15	18:07	4.2
	4	18:30	Vicky Jackson		S25	W	Swansea	17:51	17:47	4.5
	5	18:40	Martyn Hughes-Dowdle		V50	M	Swansea	18:13	17:52	7.4
	6	18:41	Unknown Athlete		SEN	M	Unattached
	7	18:52	Scott Driscoll		S30	M	Unattached
	8	18:53	Josh Keane		S20	M	Geog Squad
	9	19:03	Hugo Thompson		V50	M	Unattached	18:32	17:55	8.2
	10	19:07	Lucy Mapp	PB	S25	W	Colchester H	19:07	17:54	3.0
	11	19:16	Rory Doyle		S30	M	Geog Squad
	12	19:17	Simon Eastwood	PB	V40	M	Swansea	19:17	19:17	6.8
	13	19:24	Gareth Parry	PB	V35	M	3M Gorseinon	19:24	18:37	6.4
	14	19:32	Daniel Otteson		V35	M	Unattached	18:42	16:13	-0.8
	15	19:35	Tom Dunn		V35	M	Unattached
	16	19:48	Owain Lansdowne	PB	U18	M	Unattached	19:48	18:44	8.8
	17	19:52	Rachel Davies		S25	W	Amman Valley	18:30	17:37	4.1
	18	19:58	Mat Giles	SB	V35	M	Run4All	19:58	19:25	13.1
	19	20:00	Cayo Arran		S25	M	3M Gorseinon	18:30	18:30	29.7
	20	20:25	Jonathan Duffy		S30	M	Unattached
	21	20:42	Mark Bamford	PB	V40	M	3M Gorseinon	20:42	20:42	15.8
	22	20:47	Danny Rose		S25	M	Unattached
	23	20:48	Tim Owen	SB	V50	M	Bridgend	20:48	19:11	27.8
	24	20:49	Ryan Aspland Jones		S20	M	Unattached
	25	20:56	Sean Snell		S25	M	Unattached
	26	20:58	Daniel Morgan		S30	M	Swansea	19:22	19:22	14.6
	27	21:01	James Norman		S20	M	Unattached
	28	21:03	Simon Williams		V50	M	Unattached
	29	21:04	Josh Dray		U20	M	Unattached
	30	21:05	Rob Morgan		V45	M	Unattached
	31	21:11	Martyn Norris	PB	V35	M	Port Talbot	21:11	21:11	24.3
	32	21:15	Andrew Silk		S30	M	Paul Popham RC	21:00	21:00	12.7
	33	21:25	Richard Simpson		V40	M	Unattached
	34	21:25	Ross Bamsey	PB	S30	M	Port Talbot	21:25	21:25	36.1
	35	21:26	James Price		S30	M	Unattached
	36	21:27	Mike Donnelly		V45	M	Pontyclun RR	21:13	21:13	13.6
	37	21:28	David Bell		V40	M	Unattached
	38	21:29	Owen Davies		S25	M	Unattached
	39	21:30	Chris Small		S30	M	Run4All	20:53	20:53	30.6
	40	21:33	Alfie Robinson		U15	M	Swansea	20:26	16:40	1.2
	41	21:34	Benjamin Jenkins		S20	M	Unattached
	42	21:36	Jordan Tobin		S20	M	Unattached
	43	21:39	Dan Grace		SEN	M	Unattached	21:02	21:02	11.2
	44	21:42	Alex Brightone		S30	M	London Heathside Runners AC
	45	21:48	Dewi Morris		S20	M	Unattached
	46	21:50	Vincent Robinson		V45	M	Unattached
	47	22:00	Ian Morgan		S30	M	Unattached
	48	22:10	Stewart Johnson		V40	M	Unattached
	49	22:19	Gareth Rees		V55	M	Unattached
	50	22:22	Rupert Kett-White		V50	M	Unattached
	51	22:25	Julian Williams		V40	M	Unattached
	52	22:28	Matthew Thomas		S25	M	Unattached
	53	22:33	Katy Davies	SB	V35	W	Northbrook	22:33	21:57	16.9
	54	22:34	Arthur Branch		U15	M	Unattached
	55	22:36	Rhys Lansdowne	PB	U15	M	Unattached	22:31	19:41	6.1
	56	22:38	Antoinette Dumayne		S20	W	Lliswerry/Swansea Uni	20:17	18:31	3.6
	57	22:38	Callum Curtis	PB	S25	M	Run4All	21:08	20:56	25.1
	58	22:39	Chris Timmins		V40	M	3M Gorseinon	21:51	21:51	18.6
	59	22:39	Jenny Mcadie		V40	W	Unattached	22:22	21:40	13.7
	60	22:40	Chris Barnett		V45	M	Unattached
	61	22:40	Daniel Jones		S25	M	Unattached
	62	22:44	Scott Dorrell		S20	M	Unattached
	63	22:46	Julie Hartley-Green		V40	W	Swansea	22:33	21:15	10.5
	64	22:50	Stephen Smith		S20	M	Unattached
	65	22:52	Vaughan Howells	SB	V55	M	Stragglers	22:52	20:48	23.9
	66	22:54	Mike Prasad		V50	M	3M Gorseinon	21:20	21:20	15.6
	67	22:57	Rhys Lewis	PB	S25	M	Unattached	22:57	21:54	24.1
	68	22:59	Scott Lewis		S25	M	Unattached
	69	23:00	Kieran King		S20	M	Unattached
	70	23:07	Owen Weston		S20	M	Unattached
	71	23:09	Matthew Pelusi		U15	M	Unattached
	72	23:11	Jemma Bennett		S20	W	Unattached
	73	23:16	Martin Croshaw		V45	M	Unattached	22:16	22:04	22.0
	74	23:17	Christina Roberts		V45	W	Unattached
	75	23:18	Andrew Brown		V45	M	Unattached
	76	23:24	Owen Davies	SB	V35	M	Northbrook	23:24	20:09	50.0
	77	23:25	Sian Phillips		V55	W	Swansea	23:08	22:19	17.1
	78	23:27	Neale Davies		V50	M	Unattached
	79	23:29	Alexander Hallett		U20	M	Thames Valley Triathletes/Swansea Uni	18:35	18:35	7.4
	80	23:34	Sophie Armstrong		U15	W	Unattached
	81	23:47	Robert Parton		S20	M	Unattached
	82	23:53	Emma-Jane Morris		S30	W	Ogmore Phoenix	23:32	23:32	10.8
	83	23:58	Joshua Britton		S25	M	Unattached
	84	24:09	Dale Morgan		V40	M	Unattached
	85	24:11	Harry Read		S20	M	Unattached
	86	24:12	Chris Ledden		S25	M	Unattached
	87	24:15	John Newton		V40	M	Abingdon	23:08	22:30	13.2
	88	24:22	Paul Jenkins		V40	M	Unattached
	89	24:22	John Hill		V45	M	Unattached
	90	24:24	Amy Hillier		S20	W	Unattached
	91	24:31	Matt Everett		S25	M	Unattached
	92	24:35	Charlotte Soffe		S20	W	Unattached
	93	24:40	Reza Mirehsan		S30	M	Unattached
	94	24:42	Paul Goatley		V40	M	Unattached
	95	24:45	Eleanor Hathaway		S30	W	Unattached
	96	24:46	James Dartnell		S20	M	Unattached
	97	24:48	Lauren Blake		S20	W	Unattached
	98	24:49	Richard Pugh		S25	M	Port Talbot Harriers & AC
	99	24:54	Jordan Prosser		S20	M	Unattached
	100	24:56	Gordon Davies		V60	M	Unattached
	101	24:57	Jon Franklin		V45	M	British Military Fitness
	102	25:00	Unknown Athlete		SEN	M	Unattached
	103	25:01	Unknown Athlete		SEN	M	Unattached
	104	25:02	Tim Sudbury		V35	M	Unattached
	105	25:02	Emma Newton		V40	W	Unattached
	106	25:03	Imogen Potter		S25	W	Unattached
	107	25:04	Tenniel O'Brien		V35	M	Paul Popham RC	21:53	18:58	5.8
	108	25:05	Gary Wyn Owen	SB	V50	M	Port Talbot	25:05	23:46	28.0
	109	25:07	Unknown Athlete		SEN	M	Unattached
	110	25:07	Unknown Athlete		SEN	M	Unattached
	111	25:10	Llinos Davies		V35	W	Run4All	22:35	21:15	17.9
	112	25:11	Unknown Athlete		SEN	M	Unattached
	113	25:16	Rosie Bristow		V40	W	Pegasus RC	24:21	23:01	16.1
	114	25:18	Mick Adams		V50	M	Unattached
	115	25:22	Simon Bates		V40	M	Unattached
	116	25:26	Gwen Smith		V50	W	3M Gorseinon RRC
	117	25:28	Hayley Parker		S25	W	Unattached
	118	25:34	John Russell Howes		V50	M	Unattached
	119	25:37	Rosie Williams		S25	W	Unattached
	120	25:38	Ryan Mead		S20	M	Unattached
	121	25:40	James Scully	PB	V40	M	Macclesfield	24:42	23:33	20.4
	122	25:46	Unknown Athlete		SEN	M	Unattached
	123	25:51	Andrew Rothwell		V55	M	Unattached
	124	25:56	Trudy Perry		V55	W	Unattached
	125	25:56	Mike Moore		V45	M	Paul Popham Running Club
	126	25:57	Matthew Jones		V35	M	Unattached
	127	25:58	Mark Kneen		V55	M	Unattached
	128	26:01	Chloe Hartley-Green		U11	W	Swansea	22:36	18:53	5.1
	129	26:03	Kristina Williams		V40	W	Unattached
	130	26:08	Gareth Evans	SB	S30	M	Port Talbot	23:45	20:56	7.4
	131	26:11	Sophie Hartley-Green		U11	W	Swansea	23:05	19:38	6.3
	132	26:12	Laura Williams		S20	W	Unattached	25:33	25:33	39.5
	133	26:13	Chloe Aspland		S25	W	Unattached
	134	26:15	Allison Lloyd-Jones		V45	W	Port Talbot Harriers & AC
	135	26:22	Lyn Brown		V55	W	Amman Valley	25:58	25:58	21.6
	136	26:22	Paul Dorrell		V50	M	Unattached
	137	26:24	Christopher Freestone		S20	M	Geog Squad
	138	26:31	Frank Rott		V70	M	Unattached
	139	26:33	Leanne Morris		V45	W	Port Talbot	25:06	25:06	33.5
	140	26:34	Samuel Rai		S20	M	Unattached
	141	26:34	Paul Simon Roberts		V40	M	Port Talbot	22:30	22:30	30.0
	142	26:35	Joe Gardiner		S25	M	Unattached
	143	26:39	Mark Cook		V50	M	Unattached
	144	26:41	Ads Pelusi		V50	M	Unattached
	145	26:45	Carl Phillips		V35	M	Unattached
	146	26:49	Finnbar Crockett-Magee		S20	M	Unattached
	147	26:50	Adam Newton		U15	M	Abingdon	24:54	23:16	24.1
	148	26:51	Ffion Kett-White		U15	W	Swansea	25:05	25:05	39.0
	149	26:51	David Burton		V35	M	Unattached
	150	26:52	Toby Thompson		U15	M	Unattached
	151	26:55	Liza Ludbrook		V45	W	Unattached
	152	26:56	Clare Spiller		V40	W	Unattached
	153	26:57	Peter Lee	PB	V45	M	Unattached	26:42	26:26	27.7
	154	27:00	Aaron Brown		S20	M	Geog Squad
	155	27:02	Jordan Cazier		S25	W	Unattached
	156	27:14	Cathy Surtees		S20	W	Unattached
	157	27:15	Unknown Athlete		SEN	M	Unattached
	158	27:21	Sarah Thompson		V45	W	Unattached
	159	27:26	Unknown Athlete		SEN	M	Unattached
	160	27:30	Wendy Morgan		V45	W	Unattached
	161	27:39	Stuart Williams		V45	M	Unattached	23:43	23:43	32.9
	162	27:41	Helen Davies		V60	W	Unattached
	163	27:42	Paul Skinner		V40	M	Unattached
	164	27:43	Peter Ludbrook	PB	V50	M	Swansea	27:43	26:13	35.9
	165	27:43	Jonathan Oakley		U18	M	Unattached
	166	27:45	Catherine Crosby		V50	W	Unattached
	167	27:46	James Taylor	SB	S25	M	Run4All	27:46	24:09	46.6
	168	27:49	Robert Buchan	SB	V40	M	Swansea	27:19	25:24	31.6
	169	27:50	George Viggers		S25	M	Unattached
	170	27:52	Josie Rogers		V35	W	Unattached
	171	27:56	Iolo King		U11	M	Unattached
	172	27:59	Bethan Jones		S25	W	Reading AC	26:16	26:16	34.3
	173	27:59	Rhian Priestland		S25	W	Unattached
	174	27:59	Chris Williams		S25	M	Unattached
	175	28:00	Gareth King		V35	M	Unattached
	176	28:02	Sarah Newbury		V40	W	Unattached
	177	28:05	Francine Upshon		S30	W	Unattached	22:50	22:17	13.1
	178	28:05	Unknown Athlete		SEN	M	Unattached
	179	28:06	Diane Ridgeway		V45	W	Unattached
	180	28:07	Eryl Jones		V45	M	Run4All	24:17	24:14	31.6
	181	28:07	Robyn Williams		S20	W	DofE
	182	28:10	Lottie Robinson		U11	W	Unattached
	183	28:11	Geoffrey Robinson		V50	M	Swansea	18:30	18:30	8.2
	184	28:12	Beth Hanson		V35	W	Unattached
	185	28:15	Helen Phillips		V55	W	Amman Valley	26:32	25:40	22.5
	186	28:19	Stuart Riby		V40	M	British Military Fitness
	187	28:19	Unknown Athlete		SEN	M	Unattached
	188	28:21	Bryan Robson		S30	M	British Military Fitness
	189	28:26	Lan Chiee Ting		V45	W	Unattached
	190	28:27	Unknown Athlete		SEN	M	Unattached
	191	28:27	Andrew Trotman	SB	V45	M	Unattached	27:30	25:19	26.3
	192	28:35	Shan Driscoll		V60	W	Unattached
	193	28:36	Emma Lewis		V40	W	Unattached
	194	28:37	Jody Li		S25	W	Unattached
	195	28:42	Alison Kneen		V55	W	Unattached
	196	28:44	Helen Bailey		S30	W	Unattached
	197	28:46	Catherine Davies		V35	W	Unattached
	198	28:46	Jayne Keeley		V55	W	Unattached
	199	28:50	Paul Hutin		V45	M	Unattached
	200	28:59	Jessica Johnson		S30	W	Unattached
	201	29:01	Johanne Hughes-Dowdle	SB	V45	W	Womens Running Network	28:29	26:35	20.3
	202	29:13	Peter Reeves		V55	M	Unattached
	203	29:18	Tony Holling		V60	M	Port Talbot	28:19	23:05	22.6
	204	29:22	Adrian Roberts		V55	M	Unattached
	205	29:25	Ciara Small	SB	S30	W	Run4All	29:25	27:01	43.1
	206	29:30	Katherine Dewis		V35	W	Reading Joggers	27:19	26:00	19.7
	207	29:38	Anthony Green		V70	M	Unattached
	208	29:39	Lisa Fox		S25	W	Unattached
	209	29:46	Lauren Joseph		S20	W	Unattached
	210	29:47	Andy Emm		V40	M	Unattached
	211	29:49	Gethin Lansdowne		U11	M	Unattached
	212	29:50	Anthony Lansdowne	SB	V45	M	Unattached	21:54	19:48	14.5
	213	29:51	Unknown Athlete		SEN	M	Unattached
	214	30:02	Unknown Athlete		SEN	M	Unattached
	215	30:02	Harri Jones		U11	M	Unattached
	216	30:14	Sophie Bowyer		S20	W	Unattached
	217	30:17	Nicholas Roe		V60	M	Pontardawe	26:29	25:49	30.2
	218	30:18	Tracy Warrington		V50	W	Unattached
	219	30:18	Carol Maddock		V50	W	Unattached
	220	30:19	Amber Owens		U18	W	Unattached
	221	30:22	Christine Adams		V55	W	Unattached
	222	30:23	Gemma O'Connell	PB	S25	W	Run4All	30:23	30:23	45.3
	223	30:25	Jenny Lansdowne		V45	W	Unattached
	224	30:26	Gareth Lewis-Jones		V35	M	Unattached
	225	30:29	Jason Selby		V45	M	Unattached
	226	30:30	Kiri Griffiths		S20	W	Unattached
	227	30:42	Anna Roberts		V35	W	Unattached
	228	30:45	Neil Davies		V60	M	Unattached
	229	30:45	Tom Davies		S25	M	Unattached
	230	30:46	Melvyn Williams		V50	M	Unattached
	231	30:46	Unknown Athlete		SEN	M	Unattached
	232	30:47	Glenda Devonald		V50	W	Unattached
	233	30:49	Charlotte Parker-Jones		U15	W	Unattached
	234	30:55	Manisha Rickards		V50	W	Unattached
	235	30:58	Belinda Hansford		V60	W	Unattached
	236	31:07	Danielle Parker		S25	W	Unattached
	237	31:09	Olivia Davies		S25	W	Unattached
	238	31:30	Martyn Jones		V35	M	Unattached
	239	31:38	Sarah Stanton		S30	W	Unattached
	240	31:42	Sharon Morgans	PB	V50	W	Paul Popham RC	31:42	31:42	51.5
	241	31:45	Gabrielle Robbins		V50	W	Unattached
	242	31:59	Gareth Jones		S30	M	Unattached
	243	32:02	Louise O'Neill		V40	W	Unattached
	244	32:04	Bethany Robinson		U18	W	Unattached
	245	32:05	Clare Armstrong		V40	W	Unattached
	246	32:09	Irene Joyce		S25	W	Unattached
	247	32:11	Karen Warwick		V50	W	Unattached
	248	32:11	Sarah Butler		V35	W	Unattached
	249	32:20	Unknown Athlete		SEN	M	Unattached
	250	32:21	Ryan Baker		S20	M	Unattached