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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	31:59	Abraham Tewelde	SB	SEN	M	Saltwell	30:22	30:22	6.7
	2	32:22	Lewis Timmins	SB	SEN	M	Gosforth	32:22	29:50	-0.4
	3	32:28	Marc Fenwick	SB	SEN	M	Tyne Bridge	32:28	31:29	-0.4
	4	32:29	Andrew Powell	PB	SEN	M	Sunderland	31:55	31:55	-2.6
	5	32:31	Tom Charlton	PB	SEN	M	Tyne Bridge	32:23	31:43	-2.8
	6	32:39	Robert Eaton	PB	SEN	M	Durham/Durham Uni	32:39	32:39	-0.3
	7	32:43	Kevin Calvert	SB	SEN	M	Sunderland	32:43	32:27	12.8
	8	32:50	Darrell Hastie	SB	SEN	M	Gala	32:50	31:48	-2.8
	9	33:43	Sparrow Morley		SEN	M	Tyne Bridge/Newcastle Uni	32:19	32:19	-1.6
	10	35:22	Daniel Leng	SB	U20	M	Alnwick/Nottingham Uni	35:22	34:18	8.4
	11	35:23	Richard Johnson	PB	SEN	M	Alnwick	35:23	32:32	-1.5
	12	35:27	Michael Parkinson	PB	V45	M	North Shields Poly	35:27	35:27	1.8
	13	35:33	Steven Bowyer		V40	M	Blackhill	34:52	34:15	0.1
	14	35:46	Magnus McGillivray		V35	M	Heaton	35:30	35:09	3.5
	15	36:20	Richard O'Sullivan	PB	SEN	M	Newcastle Uni	36:20	36:20	41.9
	16	36:28	Matthew Boyle		SEN	M	Morpeth	35:52	35:27	3.5
	17	36:30	Ben Kelly		U17	M	Alnwick	35:38	35:38	10.4
	18	36:52	Jack Boaden	SB	U17	M	Blaydon	36:52	36:05	4.1
	19	36:59	John Baty	SB	V50	M	North Shields Poly	36:59	34:49	7.6
	20	37:28	Christopher Hainsworth	SB	SEN	M	Gateshead	37:28	37:10	5.7
	21	37:30	Martin Bell		SEN	M
	22	37:33	Gary Atkinson	SB	V35	M	Evenwood	37:33	37:28	2.9
	23	37:45	David Stroud	PB	V40	M	Ponteland	37:45	37:45	8.2
	24	37:47	Philip Walker	SB	V50	M	Morpeth	37:47	33:16	5.4
	25	37:47	Paul John Davies	SB	V40	M	North Shields Poly	37:47	37:11	5.1
	26	37:50	Andy Burden	SB	V40	M	Heaton	37:50	37:44	2.9
	27	37:51	Greg Penn		V50	M	North Shields Poly	36:24	36:22	2.6
	28	37:51	Darren McBain		V40	M	Gosforth	37:35	36:46	2.6
	29	37:54	Rory Tait	PB	SEN	M	Tyne Bridge	37:16	37:16	9.9
	30	37:55	Nicholas Stevenson		V45	M
	31	37:57	Paul Harrison	PB	V35	M	Low Fell	36:59	36:59	4.7
	32	38:01	Paul Waterson		V50	M	Morpeth Harriers
	33	38:02	Jaycee Shotton	SB	U20	M	Tynedale	38:02	36:57	5.3
	34	38:02	James Anderson		SEN	M
	35	38:03	Paul Brunger		SEN	M
	36	38:07	Alice Smith		SEN	W	Sunderland	37:07	37:07	4.5
	37	38:08	David Diston	PB	SEN	M	Wallsend	38:08	37:21	4.6
	38	38:09	Alastair Spanner	SB	V45	M	Tyne Bridge	37:27	35:53	3.2
	39	38:10	Alison Dargie		V40	M	Tyne Bridge Harriers
	40	38:11	Richard Houghton	PB	V35	M	Elswick	38:11	37:14	2.6
	41	38:16	Ian McAuslan	PB	V35	M	Heaton	38:16	38:16	17.0
	42	38:16	Peter Gill	PB	V45	M	Birtley	38:16	38:16	7.1
	43	38:19	Paul McKnespiey	PB	V45	M	DH Runners	38:19	38:07	4.1
	44	38:22	Jacqueline Penn		U20	W	North Shields Poly/Sheffield Uni	36:37	36:37	6.1
	45	38:38	Alistair Rook	PB	U20	M	Derwent Valley	38:38	38:38	10.7
	46	38:41	Paul Richardson	SB	V40	M	North Shields Poly	38:41	38:33	4.1
	47	38:46	Steve Dickson	SB	V40	M	Derwentside	38:46	37:40	6.2
	48	38:48	Tom Crossley		V35	M	Tyne Bridge	37:55	37:48	4.0
	49	38:52	Ian Marriott	PB	SEN	M	Low Fell	38:52	38:52	5.0
	50	38:58	Michael Friberg	SB	V35	M	Blaydon	38:58	37:33	5.8
	51	38:59	Gemma Floyd	SB	V35	W	Morpeth	38:59	38:38	8.3
	52	39:02	Scott Brady	PB	SEN	M	Elswick	39:02	36:27	2.5
	53	39:19	Liam Riley	PB	SEN	M	Heaton	39:19	38:46	7.5
	54	39:27	Lloyd Hall		SEN	M
	55	39:31	Phil Ray		V35	M	Elvet	38:40	37:20	5.0
	56	39:32	Lee Wilkinson-Brown	SB	SEN	M	Saltwell	39:32	39:25	4.7
	57	39:34	Luke McCormack		V35	M	Sunderland Strollers	38:42	36:53	2.7
	58	39:37	George Stainsby		V40	M	Tyne Bridge	38:40	37:35	11.0
	59	39:38	Daniel Gallagher		SEN	M
	60	39:46	Ian Brown	SB	V60	M	Tynedale/Dumfries RC	39:46	37:17	10.3
	61	39:47	Mark Hornsby	PB	V40	M	Birtley	39:38	39:15	6.7
	62	39:48	Douglas Cockett	PB	V40	M	Heaton	39:48	39:48	10.1
	63	39:55	Catherine Young	PB	SEN	W	Claremont	39:55	39:21	5.4
	64	39:56	Paul Banks	SB	V45	M	Morpeth	39:56	38:38	3.4
	65	39:56	David Coulson		V50	M	Houghton Harriers	38:40	38:04	8.1
	66	39:58	Simon McGeary	PB	V45	M	Elswick	39:58	39:58	12.4
	67	39:59	Mike Winter	SB	V45	M	Morpeth	39:59	38:15	8.1
	68	40:03	Michael John Sanderson	SB	V40	M	Allen Valley	39:29	38:04	18.6
	69	40:04	Andy Wigmore	PB	V35	M	Wallsend	40:04	37:47	4.6
	70	40:09	Jon Balmer	SB	V35	M	South Shields	39:56	37:58	5.8
	71	40:12	Nick Pickard		V50	M
	72	40:15	Scott McEntee	SB	V35	M	Heaton	40:15	38:17	5.9
	73	40:25	John James	SB	V60	M	Heaton/Unattached	40:25	39:53	8.1
	74	40:27	Danny Wade		V40	M	Low Fell	39:55	39:18	5.1
	75	40:30	David Levison	PB	V45	M	Ponteland	40:29	40:29	7.3
	76	40:32	Mick Skeldon		V45	M	Wallsend	40:00	37:37	10.8
	77	40:32	Tony Allinson	SB	V40	M	Sunderland	40:32	39:38	8.3
	78	40:33	Richard Conder		V35	M	Low Fell	40:16	37:40	3.9
	79	40:36	Adam Hucklesby	PB	V35	M	Stocksfield	40:36	40:36	8.3
	80	40:37	James Johnson		V40	M	Sunderland	39:32	39:32	10.7
	81	40:37	Lee Hodgson		V40	M
	82	40:42	Tom Tinsley		V55	M	Claremont Road Runners
	83	40:44	John McGargill	SB	V55	M	Ponteland	40:44	39:41	8.7
	84	40:53	Graham Hall	PB	V45	M	North Shields Poly	40:53	40:53	6.6
	85	41:04	Paul Jones		SEN	M	Elswick	38:41	37:05	4.8
	86	41:12	Peter Mullarkey	SB	V55	M	Saltwell	41:12	39:52	9.3
	87	41:14	Matthew Turnbull	PB	V35	M	Stocksfield	40:15	38:07	2.8
	88	41:16	Camilla McKnespiey	PB	U17	W	Border/Team North Cumbria	41:16	41:16	8.3
	89	41:22	Ian Ross	PB	V45	M	North Shields Poly	41:22	41:22	16.3
	90	41:28	Matt Smith	PB	SEN	M	Tyne Bridge	41:28	41:28	11.7
	91	41:33	Michelle Thompson	PB	V35	W	North Shields Poly	41:33	39:55	6.2
	92	41:42	Keith Wadge	PB	V40	M	Blackhill	41:42	41:42	17.5
	93	41:45	Ian Gowing	PB	V35	M	Wallsend	41:45	41:15	8.8
	94	41:50	David Lydall	PB	V55	M	Claremont	41:50	41:50	9.5
	95	41:51	Lee Pattison		V40	M	Blaydon	41:23	39:21	6.2
	96	41:53	Peter Cantwell		SEN	M
	97	42:02	David Reay	SB	V45	M	Derwentside	42:02	40:38	11.2
	98	42:04	Jelle Vinkenoog		U20	M	City of York	41:51	36:53	6.1
	99	42:08	Lucy Turzynski		SEN	W	Tyne Bridge	41:50	39:49	9.4
	100	42:13	Elspeth Aspinall		V40	M	Elswick Harriers
	101	42:15	Arran Stephenson	PB	V40	M	Ponteland	42:15	42:15	7.3
	102	42:15	Kris Whitelaw	SB	SEN	M	North Shields Poly	42:15	39:53	11.1
	103	42:16	Larry Taylor		SEN	M
	104	42:21	Dave Crowe	PB	V35	M	North Shields Poly	42:21	42:21	9.7
	105	42:39	Garry Paterson	SB	V45	M	Low Fell	41:19	39:11	7.5
	106	42:45	Philip Hindmarsh	PB	V45	M	Stocksfield	42:45	42:38	9.4
	107	42:47	Jason Forster		V45	M	Allen Valley	40:09	40:09	17.2
	108	42:48	James Newton	PB	U23	M	Blackhill	42:48	42:48	12.7
	109	42:54	Chris Graham	SB	SEN	M	Heaton	42:54	40:17	7.8
	110	42:56	Gareth Davies		SEN	M
	111	42:58	David Coulter		SEN	M
	112	43:02	Dean Phillips		V45	M	Sunderland	41:47	41:04	6.8
	113	43:02	Mavinder Chahal	PB	V35	M	Ponteland	43:02	41:34	7.5
	114	43:04	Lisa Henderson		V35	M	North Shields Poly
	115	43:09	Keith McClean	SB	V40	M	Low Fell	43:09	42:00	10.3
	116	43:10	Colin Phillipson		V45	M	Derwent Valley	41:51	40:09	14.5
	117	43:21	Philip Haslam	SB	V50	M	Jesmond	43:21	41:28	18.6
	118	43:22	Sarah Davies	SB	SEN	W	Elswick	43:22	43:17	24.5
	119	43:24	Rory Morris		SEN	M
	120	43:34	Michael Meaney	PB	V60	M	Ponteland	43:34	42:33	9.4
	121	43:34	Dean Johnson		V40	M
	122	43:35	Angela Bowyer	SB	V35	W	Blackhill	43:35	43:25	18.5
	123	43:36	Eric Lewis	SB	SEN	M	Blaydon	43:36	42:24	16.4
	124	43:37	Paul Griffin	SB	V50	M	Stocksfield	42:47	42:33	9.4
	125	43:38	Daniel O'mahony		SEN	M
	126	43:41	Emma McKnespiey	SB	V40	W	Border	43:41	41:17	12.2
	127	43:45	Thomas Mason		V55	M
	128	43:47	Lucy Matheson		V45	M	Tyne Bridge Harriers
	129	43:48	Yosef Kuperman		SEN	M	Low Fell RC
	130	43:49	Mike Steven	SB	V60	M	Morpeth	43:49	42:38	10.7
	131	43:53	Janine Alexander		V35	W	Unattached	42:47	42:33	17.7
	132	43:54	John Scott	SB	V40	M	North Shields Poly	43:54	41:14	21.8
	133	43:56	Alister Robson		V45	M	Fetch Everyone	42:59	39:52	15.3
	134	44:02	Kevin Lewins		SEN	M
	135	44:03	Chris Peebles		V40	M
	136	44:04	Adam Maloyd		V45	M
	137	44:06	Michael McNally		V50	M	Jarrow & Hebburn	42:42	41:30	7.9
	138	44:08	Sam Syers		V40	M
	139	44:08	Andy Chiu		V35	M	Tyne Bridge	40:02	38:35	4.6
	140	44:11	Kate Stewart	SB	SEN	W	Gateshead/Garscube	44:11	38:08	15.2
	141	44:11	Chris George	SB	V40	M	Heaton	44:11	40:14	8.5
	142	44:13	Oliver Jardine		SEN	M
	143	44:14	Tara Robb	PB	SEN	W	Low Fell	44:14	44:14	10.7
	144	44:15	David Young		V50	M	Tyne Bridge	42:27	38:50	11.2
	145	44:16	Richard Sill	SB	V60	M	Morpeth	44:16	42:21	21.7
	146	44:32	James Tetley		SEN	M
	147	44:36	Wayne Dornan	PB	V45	M	Low Fell	44:36	43:11	9.4
	148	44:37	Dave Parsisson		V50	M
	149	44:47	Ian Sanderson	SB	V40	M	Heaton	44:47	43:01	9.2
	150	44:47	Tom Fraser		U23	M	Tyne Bridge	42:57	42:57	19.1
	151	44:56	Maggie Loraine		V60	W	Gateshead	44:24	43:43	12.8
	152	45:02	Dawn Cooper		V35	M	Derwent Valley Running Club
	153	45:05	David Goodfellow	SB	V45	M	Blackhill	45:05	43:40	9.8
	154	45:07	Peter Robinson Smith	PB	V40	M	Heaton	45:07	42:54	15.2
	155	45:08	David Case	PB	SEN	M	Elvet	45:08	45:08	15.5
	156	45:10	Adam Nott		SEN	M
	157	45:12	Jason Long		V45	M	Low Fell	40:46	40:46	11.7
	158	45:14	Fiona Jones		V40	M	Elvet Striders
	159	45:14	Maurice Langford		V60	M
	160	45:18	Jill Bennett	PB	V40	W	Elswick	45:18	45:18	16.5
	161	45:22	Richard Weymes	PB	V45	M	Stocksfield	45:22	45:22	11.6
	162	45:28	Steven Outterside		V40	M	Jarrow & Hebburn	43:51	40:49	5.9
	163	45:33	Simon Kirkley	PB	V40	M	Tyne Bridge	45:33	45:33	16.1
	164	45:34	Martin Haddon		V45	M	North Shields
	165	45:36	Elena Bluck	PB	U17	W	Tynedale	45:36	45:36	24.4
	166	45:38	Paul Iredale		V45	M	Low Fell	45:33	44:28	11.3
	167	45:39	Jess Illingworth	SB	SEN	W	Low Fell	45:39	44:54	16.7
	168	45:43	Marsha Jobling		V40	M	Jarrow & Hebburn AC
	169	45:48	Simon Gent		V35	M	North Shields Poly	42:33	42:33	11.2
	170	45:52	Martin Anfield		V40	M
	171	46:00	Danny Gilholme	PB	V45	M	Stocksfield	45:32	45:14	10.4
	172	46:10	Charles Hall	SB	V60	M	Unattached	45:44	42:58	9.0
	173	46:12	Dave Hooper		V40	M	TeamCOCO	45:26	45:26	11.9
	174	46:19	Keith Roll		V35	M	Low Fell	42:16	40:12	7.0
	175	46:22	Amanda Phillips		V45	M	Blackhill Bounders
	176	46:23	Paul Kiernan	PB	V35	M	Low Fell	46:23	46:23	15.3
	177	46:30	Fiona Twaddle	PB	V50	W	Unattached	46:30	46:30	14.5
	178	46:39	Graeme Mitchinson	SB	SEN	M	Blaydon	46:39	44:17	28.6
	179	46:43	Adele Sinclair		V40	M	Derwent Valley Running Club
	180	46:51	Vince Emmett		V60	M	DH Runners
	181	46:56	Daniel Boddy		SEN	M
	182	46:56	David Legg	SB	V50	M	Ponteland	46:56	46:28	12.9
	183	46:57	Elissa Spoors		V40	M	Stocksfield Striders
	184	46:58	Wallis Morley		SEN	W
	185	46:58	Mike Harvey		V40	M	North Shields Poly	46:40	44:31	12.8
	186	47:01	Peter Hurlbutt		V50	M
	187	47:03	Roger Thomas		SEN	M
	188	47:07	Colin Mcentee		V65	M	Blackheath & Bromley/Heaton	46:12	43:32	20.7
	189	47:08	David Robson		V40	M	Stocksfield	44:06	44:05	5.3
	190	47:13	David Leat		V60	M	Stocksfield	47:02	43:36	11.9
	191	47:14	Philip Jobson		V35	M	Blaydon	43:36	41:32	11.4
	192	47:18	Claire Collinson		V40	M	Blaydon Harriers & AC
	193	47:20	Philip Young		V45	M	Saltwell	46:22	44:07	13.2
	194	47:21	Kenan Eilles		SEN	M
	195	47:23	Carl Brown	PB	V55	M	Blaydon	45:48	45:48	22.8
	196	47:25	Richard Slack		V50	M	Claremont	47:17	45:47	12.9
	197	47:26	Fiona Nicholson		V50	M	Ponteland Runners
	198	47:27	Tom Westgate		SEN	M	castle tri
	199	47:29	Paul Rafferty	PB	V45	M	Fetch Everyone	47:29	47:29	16.5
	200	47:33	Norman Clark		V65	M	Morpeth	47:21	44:17	14.9
	201	47:37	Andrew Mcnamara		SEN	M
	202	47:37	Emma Sproat		SEN	W	Low Fell RC
	203	47:37	David Main	PB	SEN	M	Heaton	46:51	43:50	23.0
	204	47:42	David Ellin		V45	M
	205	47:43	David Rowe		V45	M	Tyne Bridge	46:46	40:57	15.7
	206	47:47	Lee Dobson		V40	M	Elswick	46:49	46:49	24.0
	207	47:51	Anna Halstead	PB	V35	W	Stocksfield	47:51	45:47	11.2
	208	47:52	Kerry Reed		V40	M	Tyne Bridge Harriers
	209	47:55	Alison Guadagno		V40	M	Ponteland Runners
	210	47:58	Trevor Jones	SB	V35	M	Blackhill	47:58	45:14	10.4
	211	48:02	Nina Jensen		V40	M	Claremont Road Runners
	212	48:07	Marc Ghafoor	PB	V35	M	Gateshead	48:07	48:07	27.4
	213	48:12	George Hare		V50	M
	214	48:13	Ed Brown		SEN	M
	215	48:14	James Ward		SEN	M
	216	48:15	Grant Ramsden		SEN	M	Derwent Valley	46:53	40:15	5.3
	217	48:18	Kate Birkenhead		V55	M
	218	48:19	Marc Runkee	SB	V40	M	Derwent Valley	48:19	44:07	10.3
	219	48:19	Helen Orrell		V35	M
	220	48:20	Billy Maitland	PB	V35	M	Stocksfield	48:20	48:20	10.5
	221	48:21	Jordan Coulthard		SEN	M	castle tri
	222	48:22	Roger Mosedale		V50	M	North Shields Poly	45:22	41:44	9.0
	223	48:24	Rebecca Charlton		SEN	W
	224	48:26	Mark Herkes	PB	SEN	M	TeamCOCO	48:26	46:14	15.1
	225	48:27	Simon Graham		V35	M	TeamCOCO	47:21	47:21	13.4
	226	48:31	Izzi Jackson	SB	SEN	W	Blaydon	48:31	44:03	11.2
	227	48:32	Rachel Forbes		V35	M	castle tri
	228	48:32	Natasha Newson		SEN	W	North Shields Poly	46:23	46:11	11.2
	229	48:32	Stephanie Edgar		V35	M	Derwent Valley Running Club
	230	48:33	Richard Bowman	SB	V35	M	Red Kite Runners	48:33	45:52	20.2
	231	48:35	Allan Callender	SB	V50	M	Red Kite Runners	48:35	48:13	16.9
	232	48:38	Paul Moore		V35	M	Allen Valley	48:29	48:29	29.4
	233	48:41	John Wiper	SB	V65	M	Low Fell	48:41	43:42	18.8
	234	48:43	Cheryl Stanley		V35	M	Low Fell RC
	235	48:44	Natalie Ohlson		SEN	W
	236	48:49	Paul Young		V45	M
	237	48:53	Sam Adler		V35	M	Low Fell	46:34	45:08	14.6
	238	48:57	David Graham	SB	V45	M	Derwentside	48:57	47:38	18.8
	239	49:01	Storm Smith		V55	M
	240	49:02	Matthew Levison		SEN	M
	241	49:06	Anthony Young		V50	M	Ilford	48:13	46:43	11.9
	242	49:26	Ian Byworth	SB	V35	M	Low Fell	49:26	46:43	12.9
	243	49:30	John Johnson		SEN	M
	244	49:34	Matthew Crawford	PB	SEN	M	Heaton	49:34	48:07	17.5
	245	49:34	Fergus Trim		V45	M
	246	49:37	Noel Urwin		V50	M
	247	49:41	Michael Stokle		V55	M
	248	49:41	Alan Todd		V35	M	Low Fell	49:21	48:13	16.6
	249	49:45	Alexandra Battersby		V35	M	Tyne Bridge Harriers
	250	49:53	Simon Robinson		V40	M	castle tri