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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:58	Tony Brewer		V35	M	Mile High	26:43	25:53	11.3
	2	27:02	Colin Snook		V40	M	Cornwall AC	26:55	25:49	9.4
	3	27:15	Aaron Benney	PB	V35	M	Mile High	27:14	26:48	1.6
	4	28:00	Jordan Morant		SEN	M	Hayle	27:30	27:05	-0.3
	5	28:08	Andrew Martin		V35	M	Mile High	27:33	27:21	1.4
	6	28:10	Paul Whear		V45	M	Cornwall AC	27:59	27:06	0.9
	7	28:19	Floyd Ratcliffe		U17	M	Hayle	27:42	26:49	8.8
	8	28:33	Oz Ellis	SB	SEN	M	Tipton/Royal Air Force	28:33	26:12	3.7
	9	28:35	Dave Angell	PB	SEN	M	Mile High	28:35	28:32	0.3
	10	28:38	Samuel Goodchild	PB	U17	M	Cornwall AC	28:05	26:30	-3.5
	11	28:58	Matthew Yates	PB	SEN	M	Cornwall AC	28:11	28:11	4.2
	12	29:16	Tom Slattery	SB	U20	M	Cornwall AC	29:16	28:21	9.9
	13	29:21	Mark Webster		SEN	M	Cornwall AC	29:19	28:33	24.2
	14	29:29	Steven Wherry		V50	M	Hayle	28:55	27:39	5.7
	15	29:30	Jamie Stephenson	PB	SEN	M	Mile High	28:08	28:08	7.6
	16	29:35	Simon Williams		V40	M	St. Austell/Newquay & Par	28:51	28:51	2.4
	17	29:50	James Cutlan	PB	SEN	M	St. Austell	29:22	27:51	-0.1
	18	29:51	Paul Sole	SB	V35	M	Cornwall AC	29:51	29:09	2.6
	19	29:54	Paul Stevens		V40	M	St Austell Running Club
	20	29:56	Tom Carthey		SEN	M	Falmouth	28:56	27:27	1.4
	21	30:00	Emma Stepto		V45	W	Cornwall AC	29:14	27:34	6.6
	22	30:09	Heidi Tregenza		SEN	W	Cornwall AC	29:52	28:45	14.8
	23	30:19	Justin Day	SB	V45	M	Cornwall AC/Unattached	30:19	28:25	14.4
	24	30:20	James Barnet		SEN	M	Falmouth	28:49	28:49	2.9
	25	30:23	Thomas Rosenfeld		V35	M	Hayle	29:51	29:33	2.8
	26	30:30	Kieran Murrant		SEN	M	Falmouth	29:49	29:28	4.0
	27	30:31	Richard Savage		V50	M	Hayle	29:41	28:58	22.2
	28	30:37	Alex Marples		V35	M	Truro	29:52	28:54	1.1
	29	30:38	Steve Strachan	SB	V40	M	Falmouth	30:38	29:54	20.8
	30	30:56	Neill Cookson		V50	M	Hayle	29:26	29:26	7.4
	31	31:10	Michael Dowrick	SB	V45	M	Tri Logic Cornwall	31:10	28:40	6.7
	32	31:12	Glynn Davis		V50	M	Carn Runners of Holman	30:12	29:38	10.2
	33	31:16	Emma Paull		SEN	W	Hayle	30:44	29:35	4.7
	34	31:17	Greg Hooper		V35	M	Newquay & Par/Newquay RR	30:33	30:33	32.4
	35	31:22	Robert Standing		V40	M	Truro	30:59	29:39	4.9
	36	31:27	Amy Sole	SB	SEN	W	Cornwall AC	31:27	31:05	7.7
	37	31:35	Tim Adams		V45	M	St. Austell	30:39	30:39	6.7
	38	31:43	Tom Berryman		U23	M	Mounts Bay	30:38	30:38	19.2
	39	31:44	Graham Ditty		SEN	M	Mile High	30:15	29:35	7.2
	40	31:48	Mark Deacon		SEN	M	Looe	29:44	29:38	4.5
	41	31:58	Wayne Sara	SB	V35	M	Truro	31:58	29:38	18.0
	42	32:00	Jason Axe		SEN	M	Newquay RR	31:19	30:47	15.8
	43	32:09	Adrian Mutsaers		V45	M	Cornwall AC	31:03	30:55	18.2
	44	32:23	Simon Powell	PB	V35	M	MudCrew	32:23	31:18	9.1
	45	32:24	Steven Rendle		V45	M	Newquay RR	31:12	31:12	20.3
	46	32:28	James Williams		U20	M	Cornwall AC	31:21	30:35	5.8
	47	32:38	Sian Temple	SB	U17	W	Newquay & Par	32:38	31:46	18.1
	48	32:39	John Sole		V35	M	Bodmin Road Runners	31:22	30:12	5.3
	49	32:41	Richard Chynoweth		V35	M	Truro Running Club
	50	33:05	Jamie Daniell	SB	SEN	M	Unattached	33:05	30:12	5.0
	51	33:05	Alan Williams		V35	M	Tamar	32:48	31:19	18.9
	52	33:06	Josh Gotts		SEN	M
	53	33:08	Lee Coulson		V50	M	Falmouth	31:29	30:37	18.5
	54	33:11	Geoff Letchford		V65	M	Mounts Bay	32:04	29:41	13.6
	55	33:21	Richard Martin		SEN	M
	56	33:22	Tim Widdershoven		V35	M	Carn Runners of Holman	31:55	31:52	23.5
	57	33:26	Dale Staff	SB	V40	M	Looe	33:26	33:05	12.7
	58	33:27	James Manning		V35	M	Hayle	32:18	30:15	6.5
	59	33:33	Jon Savage	PB	SEN	M	Hayle	33:33	33:33	11.0
	60	33:41	Kathryn Burgess		V40	W	Cornwall AC	31:46	31:00	21.8
	61	33:48	Mattias Ronngard		V45	M	Newquay RR	32:19	32:04	5.9
	62	33:48	Jessica Buscombe		SEN	W	St. Austell	33:30	31:30	24.0
	63	33:49	Connor Trerise	PB	U17	M	Cornwall AC	29:58	29:31	-1.0
	64	33:57	Alexander Coley		U20	M	East Cornwall	32:53	32:53	29.4
	65	33:57	Jeremy Marston		V45	M	Mounts Bay	32:57	32:57	23.4
	66	34:02	Jordan Dingle	PB	SEN	M	St Austell ARC	34:02	32:54	16.2
	67	34:06	Phil Midgley	SB	V50	M	Newquay RR	34:06	31:25	10.9
	68	34:15	Chris Short		SEN	M
	69	34:20	Naomi Tier		SEN	W	Cornwall AC	32:15	29:21	28.1
	70	34:26	James Rowett		SEN	M
	71	34:29	Tim Twiggs	PB	V50	M	Hayle	34:29	31:57	17.6
	72	34:37	Nigel Gary Reddicliffe		V50	M	Launceston RR	34:17	33:57	13.8
	73	34:38	Joanne Robinson		V40	W	Looe	34:02	33:48	7.8
	74	34:39	Chris Ullman		V45	M	East Cornwall	33:05	32:08	11.3
	75	34:40	Malcolm Roberts	SB	V60	M	St. Austell	34:40	30:16	11.8
	76	34:44	Paul Johnson		SEN	M	St. Austell	33:19	33:01	5.5
	77	34:44	Lee Burford	SB	V35	M	Hayle	34:44	32:36	7.0
	78	34:47	Robert Pooley		V35	M	Carn Runners of Holman	33:14	33:14	22.6
	79	34:50	Thomas Sopp		V40	M	Falmouth Road Runners
	80	34:54	Joe Easterbrook		SEN	M	Mounts Bay	34:02	34:02	12.1
	81	34:57	Colin Bathe	SB	V45	M	Truro	33:34	33:34	8.6
	82	35:02	Simon Webber		V60	M	East Cornwall	33:41	32:19	18.7
	83	35:03	Anne Waller	SB	V45	W	Mounts Bay	35:03	34:30	29.0
	84	35:05	David Moore		V45	M	Cornwall AC
	85	35:09	Steven Carter		V40	M	Truro Running Club
	86	35:11	Antony Firth		V45	M	Plymouth H/Tamar	34:40	34:39	21.7
	87	35:15	Nigel Rapson	PB	V55	M	St. Austell	35:15	34:45	10.2
	88	35:16	Andrew W Millward	SB	V55	M	Carn Runners of Holman	35:16	33:53	10.4
	89	35:18	Sam Dunn		V35	M
	90	35:22	Darren Squire	SB	V45	M	St. Austell/Newquay & Par	35:22	34:35	18.2
	91	35:22	Ella Waters	PB	U17	W	Launceston RR	35:22	35:22	36.4
	92	35:27	Derrick Frantz		V50	M	Cornwall AC	34:43	34:43	12.6
	93	35:28	Amy Jose		SEN	W	Hayle	34:25	34:00	25.8
	94	35:30	Jeremy Hill	SB	V35	M	St. Austell	35:30	32:36	31.6
	95	35:35	Charlotte Bennett		V40	W	Hayle	34:38	32:49	17.8
	96	35:45	Dean Barrett	PB	V50	M	Tamar	35:45	35:45	18.6
	97	35:46	Mark Grassam		V45	M	Looe	35:10	34:32	10.3
	98	35:53	Revis Crowle		V55	W	East Cornwall	34:14	29:32	11.8
	99	36:02	Faye Savage		V40	W	Hayle	33:56	33:29	27.3
	100	36:06	Peter Allen		V60	M	Newquay RR	34:53	32:07	13.4
	101	36:09	Nick Harrison		V40	M	Launceston RR	35:14	34:45	21.0
	102	36:10	Brian Wiles		V70	M	Launceston RR	34:51	30:23	21.5
	103	36:12	Stuart Richards		V40	M	St. Austell	35:23	34:28	12.9
	104	36:15	Iain Walker		V60	M	St. Austell/South West Vets	33:02	33:02	10.8
	105	36:19	Gary Williams		SEN	M	Looe	36:11	33:04	22.1
	106	36:21	Anna Harrold	SB	V35	W	Truro	36:21	29:08	1.0
	107	36:27	Scott Pateman	SB	V45	M	St. Austell	36:27	35:14	32.1
	108	36:28	Scott Toy	PB	V35	M	Falmouth	36:28	36:28	31.5
	109	36:30	Ian Crowle		V55	M	East Cornwall	35:03	32:48	32.9
	110	36:35	Michael Wilson		V55	M	Truro Running Club
	111	36:50	Paul Syrett		V45	M	Falmouth	35:19	35:19	31.7
	112	36:53	Edward Buckingham		V40	M	Tamar Trotters
	113	36:58	Julia Pearce		V40	W	Cornwall AC	36:00	33:46	13.6
	114	37:01	Sharon Daw		V50	W	East Cornwall/Tavistock	36:40	31:29	11.3
	115	37:07	Kirsty Medlock		V35	W	Hayle	35:16	35:16	10.1
	116	37:09	Glenn Wood		V50	M	East Cornwall	35:13	35:13	21.4
	117	37:16	Tom Polglase		V65	M	Carn Runners of Holman	35:03	31:48	13.2
	118	37:25	Thomas Moore		V35	M	Truro	36:28	36:28	12.7
	119	37:31	Leigh Spencer		U17	W	Newquay RR	36:57	36:07	14.3
	120	37:34	Andrew Ellis		V45	M	Hayle	36:45	35:59	12.6
	121	37:36	Louise Littlewood		V45	W	East Cornwall	37:00	36:50	22.1
	122	37:42	Amanda Gibson		V40	W	Looe Pioneers
	123	37:49	Jennifer Gay		SEN	W	Truro	36:12	36:12	34.0
	124	37:51	Steve Dale		V40	M	Newquay RR	36:23	36:23	29.3
	125	37:58	Dave Robert Brown	PB	V50	M	Stockport	37:58	37:58	25.9
	126	37:58	Claire Waters		V45	W	Launceston RR	36:42	35:44	40.0
	127	38:00	Derek Smith		V55	M	Hayle	36:37	32:47	28.2
	128	38:05	Nancy Hill		V45	W	Cornwall AC	36:14	32:35	37.7
	129	38:07	Carly Kendall		SEN	W	St. Austell	35:36	33:43	11.0
	130	38:13	Tim Moran		V35	M	Carn Runners of Holman	37:36	34:18	19.4
	131	38:15	Sara Robins		SEN	W	Newquay RR	36:48	36:48	30.5
	132	38:23	Andrew Crabb		V40	M	Looe	37:47	37:47	40.8
	133	38:24	Julia Clare Burns		V50	W	Hayle	36:50	36:50	23.9
	134	38:24	Chris Spencer		V50	M
	135	38:25	Emma Stephens		SEN	W	Bodmin Road Runners	35:59	35:59	12.9
	136	38:32	Pam Solomon		V55	W	Bodmin Road Runners/Bodmin Women's RC	36:51	36:49	13.0
	137	38:38	Martin Pipet		V40	M	Bodmin Road Runners	37:30	35:05	31.1
	138	38:42	Michael Prangley		V50	M
	139	38:48	Martin Morgan	SB	V60	M	Bodmin Road Runners	38:48	34:37	16.5
	140	38:48	Steve Trudgeon		V35	M
	141	38:49	Craig Varcoe	SB	SEN	M	St. Austell	38:49	36:15	11.2
	142	38:50	Peter McAughey	SB	V45	M	Launceston RR	38:50	37:54	15.1
	143	38:52	David Batchelor		V55	M	Hayle	35:44	35:09	27.6
	144	38:57	Ben Harding		V35	M	East Cornwall	34:27	31:22	4.2
	145	39:00	Ruth Glover		SEN	W	Mounts Bay	37:50	37:42	16.3
	146	39:01	Ian R Matthews		V50	M	Mounts Bay	36:02	33:50	23.7
	147	39:02	Darren Vicary	SB	SEN	M	St. Austell	39:02	37:11	10.7
	148	39:05	Laura Rogers		SEN	W	Cornwall AC	38:08	34:38	14.5
	149	39:06	Ross Lawry		V40	M	St. Austell	38:13	33:49	14.3
	150	39:09	Rosie Bradbury		SEN	W	Falmouth	37:56	36:36	13.4
	151	39:10	Cheryl Hanns		V40	W	East Cornwall Harriers
	152	39:13	Yvonne Twelvetree		V65	W	Totley	38:38	37:34	18.3
	153	39:13	Nikki Davies		V35	W	Newquay Road Runners
	154	39:17	Jon Mitchell		V45	M	Cornwall AC	36:27	36:27	15.5
	155	39:20	Michael Rooney		SEN	M	Mounts Bay	37:26	32:03	7.2
	156	39:30	Penny Bedford		V40	W
	157	39:39	Ron Barrett		V55	M
	158	39:44	Julian Harrold		V45	M
	159	39:44	Christian Boyce		V40	M	Looe	38:18	36:34	24.7
	160	39:47	Wayne Rundle		V40	M	Launceston RR	37:54	37:54	17.4
	161	39:47	Steven Maclaren	SB	V45	M	Hayle	39:47	38:20	23.2
	162	39:47	Stacie Marks		U23	W	Cardiff Uni	38:28	35:13	7.6
	163	39:49	John Lillis	SB	V70	M	Newquay RR/South West Vets	39:49	38:12	22.5
	164	39:52	Jane Webb		V50	W
	165	39:53	Miranda Burke	PB	V45	W	Plymouth H	39:53	39:53	17.5
	166	39:55	Matthew Wale		SEN	M	Newquay Road Runners
	167	40:05	Tracy McKenzie		V35	W	Newquay RR	39:11	37:09	21.5
	168	40:07	Kirsty Webb		SEN	W	Looe	37:58	37:58	27.6
	169	40:10	Jessica Goldberg		U20	W	Launceston RR	38:01	38:01	32.0
	170	40:12	Tom Maguire		V35	M
	171	40:17	Fiona Phelps	SB	V45	W	Tamar	40:17	35:50	26.2
	172	40:17	John Gossan		V65	M	Looe	37:58	36:01	31.2
	173	40:18	Emma Langstaff		V40	W	Looe	39:07	39:07	12.8
	174	40:19	Cris Peck		V50	M
	175	40:20	Jonathan Crowle		V45	M	Truro	38:24	34:52	9.7
	176	40:23	Alison Thomas		V45	W	Hayle	38:40	38:40	33.5
	177	40:28	Andrew Moore	SB	V55	M	Hayle	40:28	37:03	25.9
	178	40:29	Lee Carter		SEN	M
	179	40:34	Dave Gale		V50	M
	180	40:39	Phil Gibson		V40	M	Looe	38:51	38:51	23.1
	181	40:39	Emily Bennett		U17	W	Hayle	39:06	39:06	37.0
	182	40:40	Maggie Bunting		V45	W	Tamar	39:38	37:36	22.4
	183	40:44	Peter Sargent		V70	M	Newquay RR/South West Vets	38:56	33:01	19.2
	184	40:48	Andrew Jay		V40	M	St. Austell	39:50	37:45	27.6
	185	40:48	Cheryl Broas		V55	W	Looe	38:58	38:58	25.4
	186	40:49	Juliet Stewart		V50	W	Truro	39:41	39:41	20.2
	187	40:50	Melissa Rowe		V45	W	St. Austell	38:51	38:51	31.7
	188	40:59	Clare Mckee		V35	W
	189	41:01	Claire Cocquyt		V40	W
	190	41:02	Stewart Townend		V70	M	Hayle	39:33	35:04	27.4
	191	41:05	Bridget Lewis		V45	W	Mounts Bay	40:18	40:18	39.7
	192	41:07	Meryl Elstone		V50	W	Carn Runners of Holman	38:07	37:31	18.6
	193	41:09	Alan Mackenzie	PB	V50	M	Falmouth	41:09	41:09	31.9
	194	41:10	Patrick Haynes		V50	M	St. Austell	39:44	39:44	27.8
	195	41:15	Lois Brandham		SEN	W	Newquay RR	40:46	40:46	41.6
	196	41:17	Clive Cox		V55	M
	197	41:17	Steve Tregidgo	SB	V35	M	St. Austell	41:17	39:27	16.5
	198	41:26	Mark Hunter		V35	M
	199	41:28	Melanie Maskell	SB	V45	W	St. Austell	41:28	40:45	26.8
	200	41:29	Craig Vaughnley		V45	M	East Cornwall Harriers
	201	41:30	Katie Bullock		SEN	W	St. Austell/Newquay RR	40:00	39:48	18.9
	202	41:30	Amy Gregory		SEN	W	Newquay RR	40:41	39:21	15.8
	203	41:39	Peter Drew		V65	M	Carn Runners of Holman	39:20	38:39	21.3
	204	41:45	Simon Blackburn	SB	V55	M	Mounts Bay	41:45	37:35	25.3
	205	41:55	Amanda Hirst		V40	W
	206	41:59	Jeanette Duncan		V55	W	Newquay RR/Grit & Grin	39:09	39:09	22.0
	207	42:01	Andy Chase		SEN	M	St. Austell	34:06	33:46	6.2
	208	42:04	Andrew Solomon	SB	V55	M	Bodmin Road Runners	42:04	38:22	15.5
	209	42:04	Sarah Cowburn		V40	W	Mud Crew Trail Runners
	210	42:05	Lisa Uren		V40	W	Carn Runners of Holman	40:17	38:20	31.5
	211	42:12	Peter Cocquyt	PB	V50	M	Bodmin Road Runners	42:12	42:12	44.6
	212	42:14	John Gorton		V60	M	Mounts Bay Harriers
	213	42:16	Colin Martin		V60	M	Newquay RR	41:15	38:17	19.6
	214	42:18	Fiona Thomas		SEN	W	St. Austell	40:42	39:44	44.7
	215	42:25	Lucy Paull	SB	SEN	W	Hayle	42:25	35:46	12.5
	216	42:31	Martin Trethewey		V45	M	St. Austell	38:50	37:30	17.2
	217	42:33	Jacqui Cope		V60	W	Falmouth	41:12	40:52	22.0
	218	42:38	David Lean		V55	M	East Cornwall	42:04	42:04	31.1
	219	42:39	Adam Oliver	SB	SEN	M	Mounts Bay	42:39	35:09	44.5
	220	42:40	Dylan Pierotti	PB	SEN	M	Newquay RR	42:40	42:40	39.0
	221	42:45	Steven Gardiner		SEN	M
	222	42:45	Charmaine Ferkin		V40	W
	223	43:05	Eleanor Ellison		V60	W	Newquay RR	41:28	40:58	17.9
	224	43:06	Diane Warren	SB	V60	W	Hayle	43:06	39:18	20.5
	225	43:06	James Stephens		SEN	M
	226	43:11	Samantha Clarke	PB	V35	W	Carn Runners of Holman	43:11	43:11	46.4
	227	43:25	Geoffrey Harris	SB	V55	M	Newquay RR	43:25	34:52	43.7
	228	43:28	Diane Catterall		SEN	W	Carn Runners of Holman	40:58	40:58	36.2
	229	43:28	Claire Budge		V40	W	St. Austell	42:41	42:18	24.0
	230	43:34	Julie Barriball		V50	W	Launceston RR	40:48	40:33	35.9
	231	43:35	Ann Senior		V60	W	Hayle	42:03	41:41	35.8
	232	43:39	Elaine Adams		V40	W	Hayle	41:58	41:26	27.3
	233	43:55	Daniel Varcoe		SEN	M
	234	43:57	Martin Oliver		V60	M	Mounts Bay	42:16	40:11	41.0
	235	43:58	Bob Willcocks		V55	M	Falmouth Road Runners
	236	43:59	Nick Savin		SEN	M	Newquay RR	41:35	39:50	29.2
	237	44:00	Tamzin Davey		V45	W	Cornwall AC	42:05	40:45	20.3
	238	44:03	Diane Foster		V45	W	Looe	42:12	42:12	25.6
	239	44:04	Kirstie Maywood		V50	W	Looe	42:11	42:11	34.2
	240	44:10	Kath Wisner		V45	W	St. Austell	42:48	42:48	32.2
	241	44:13	Nicola Bertho		V40	W	St. Austell	43:24	42:07	38.1
	242	44:18	Sue Floyd-Norris		V45	W	St. Austell	42:21	42:20	34.9
	243	44:23	Lucy Oldham		V40	W	East Cornwall	41:07	41:07	17.1
	244	44:27	Karina Bowers		V35	W	St. Austell	44:04	40:59	16.6
	245	44:29	Andrew Goodman		V70	M	Birstall	42:47	36:24	21.0
	246	44:31	Jackie Scarfe		V55	W
	247	44:40	Alun Evans		V45	M	Hayle	43:01	41:15	35.3
	248	44:48	Vicky Fleet	SB	V40	W	Falmouth	44:48	40:07	15.9
	249	44:50	Helen Roberts	SB	V45	W	Tamar	44:50	42:37	30.8
	250	44:55	Martin Gregory	SB	V50	M	Looe	44:55	41:53	19.4