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5MMT
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	26:54		Thomas Adams	PB	U17	M	Ipswich	26:54	26:54	16.4
	2	26:56	26:54	Michael Gilbert		SEN	M	Haverhill RC	26:54	26:14	-2.8
	3	27:25	27:24	Denys Olefir	PB	V35	M	Newmarket J	27:24	27:24	2.0
	4	27:47	27:46	Jim Last		V40	M	Framlingham	27:21	25:51	1.2
	5	28:06	28:05	James Hayward		SEN	M	Ipswich Jaffa	27:58	27:58	9.3
	6	28:35	28:34	Keith Tilley		V45	M	Ipswich Jaffa	27:51	26:51	1.4
	7	28:39		Adam Wade		V35	M	Ipswich Jaffa	27:45	27:42	7.8
	8	28:48	28:46	James Wilson		U23	M	Saxmundham	28:08	27:06	-0.3
	9	29:05	29:03	Tom Kingsnorth		V35	M	St. Edmund Pacers	29:03	26:55	6.8
	10	29:09	29:08	Adam Howlett		V45	M	Framlingham	28:34	28:08	0.7
	11	29:11	29:09	Mark Hayward		V35	M	Newmarket J	28:29	27:17	-2.0
	12	29:15		Andrew Bell	SB	V35	M	Haverhill RC	29:15	28:11	5.7
	13	29:16	29:15	Ashley Proctor		V45	M	Unattached/Haverhill RC	29:15	29:15	22.0
	14	29:25	29:24	Andrew Southwood		SEN	M
	15	29:26	29:25	Joe Robson		U17	M	St. Edmund Pacers	29:07	28:26	5.8
	16	29:33	29:31	Odette Robson		V45	W	St. Edmund Pacers	29:10	29:04	18.0
	17	29:58	29:57	Wilf Campbell	SB	V50	M	Ipswich Jaffa	29:44	27:59	3.3
	18	30:13	30:11	Tim Larke		V40	M	Stowmarket	29:23	29:23	6.0
	19	30:40	30:38	Darren Sheppard		V45	M	Framlingham	29:52	28:42	5.7
	20	30:45	30:42	Terry Back		V60	M	Ipswich Jaffa	30:09	28:27	7.3
	21	30:51	30:49	Steve Brooke		V45	M	Felixstowe	29:57	29:57	3.8
	22	30:54	30:51	Jason Taylor		V40	M	Felixstowe	30:16	29:53	4.3
	23	30:55	30:53	Mark Watts		V50	M	St. Edmund Pacers	30:18	30:18	10.9
	24	31:00	30:58	Tim Hanman		V45	M	Ipswich Jaffa RC
	25	31:15	31:13	James Cornish		V35	M	Woodbridge	30:27	29:20	2.3
	26	31:17	31:15	Westley Walker	SB	V35	M	Haverhill RC	30:58	30:05	4.1
	27	31:18	31:15	Christopher Poulding		SEN	M	St. Edmund Pacers	31:15	29:22	0.9
	28	31:26	31:25	Chris Leek		V40	M	Framlingham	30:38	29:34	3.1
	29	31:34		Geraint White	PB	U23	M	Ipswich Jaffa	31:34	29:22	2.8
	30	31:40	31:38	William Aldred		V45	M	Framlingham	31:06	31:06	8.5
	31	31:41	31:39	Paul Nickells		V50	M	Woodbridge	30:35	30:00	18.8
	32	31:44	31:42	Ben Jeffery		SEN	M
	33	31:44	31:42	Jess Farthing		V40	M	Felixstowe	30:57	30:57	10.4
	34	31:45	31:42	Ashley Smy	SB	V35	M	Ipswich Jaffa	30:58	29:41	3.6
	35	31:58	31:55	Matthew Crane	PB	SEN	M	St. Edmund Pacers	31:55	31:55	23.3
	36	32:04	32:02	Daniel Ingleby		SEN	M	Ipswich Jaffa	30:47	30:42	7.1
	37	32:08	32:05	Melvyn Maycock		SEN	M
	38	32:09	32:05	Oliver Quinton		SEN	M
	39	32:12	32:10	Piotr Bulacz		V45	M	Sudbury Joggers/Poland	31:26	30:23	4.2
	40	32:13	32:11	Neil Gillingham		SEN	M	Ipswich	31:04	31:04	8.3
	41	32:16	32:12	Ian Foreman		V45	M
	42	32:18	32:16	Richard Boden		V50	M	Colchester H	30:52	30:52	6.8
	43	32:18	32:17	Robin Harper		V40	M	Felixstowe	31:43	30:44	7.0
	44	32:21	32:19	Lee Morgan		V45	M
	45	32:24	32:22	John Philip Greener		V45	M	St. Edmund Pacers	31:22	31:09	8.0
	46	32:25	32:20	Jason Wing		V45	M
	47	32:26	32:22	Thomas Abbott		U17	M	Ipswich	30:56	29:06	24.1
	48	32:28	32:25	Howard Beasley		V55	M	St. Edmund Pacers	31:56	30:37	6.5
	49	32:30	32:28	Angela Joiner-Handy		V45	W	St. Edmund Pacers	32:28	26:50	14.0
	50	32:31	32:23	Hugh Walton		SEN	M
	51	32:31	32:29	Sam Brooke		SEN	M	Felixstowe	31:54	31:35	10.7
	52	32:35	32:31	Lee Harrison		U17	M	Ipswich	31:01	31:01	31.6
	53	32:37		Len Saunders		V40	M	Felixstowe	31:22	31:22	12.8
	54	32:37	32:33	Kallum Breward		U23	M	Sudbury Joggers	32:32	32:32	32.3
	55	32:47	32:26	Conner Bilner		U17	M	Ipswich Jaffa	31:16	29:16	11.2
	56	32:49	32:46	Todd Lewis		V50	M	Sudbury Joggers	32:22	32:04	6.6
	57	32:50	32:47	Alastair Read		V35	M	Felixstowe	31:38	31:01	4.6
	58	32:51	32:49	Andy Owen		SEN	M	Halstead	32:04	32:04	11.2
	59	32:52	32:49	Charles Hann		V50	M	Sudbury Joggers	32:21	31:57	8.1
	60	32:53	32:47	Joe Adams		V45	M
	61	32:55	32:53	Yusuf Firat		V50	M	Haverhill RC	32:52	32:52	13.9
	62	32:56	32:52	Alan Hart	PB	V40	M	Stowmarket	32:52	31:40	11.9
	63	33:00	32:57	Ian Duggan		V50	M	Felixstowe	32:21	32:21	6.3
	64	33:07	33:02	Jan Kading		V40	M
	65	33:10	33:07	Kieran Hayles		SEN	M	Sudbury Joggers	28:20	27:45	6.0
	66	33:14	33:10	Brian Rogers		V60	M	Ipswich Jaffa	32:37	31:24	7.4
	67	33:22	33:17	Richard Smith		V40	M	Sudbury Joggers	32:56	32:26	4.5
	68	33:26	33:19	Stephen Brook	PB	V40	M	Stowmarket	33:19	33:19	35.5
	69	33:26		Paul Dockerill	SB	V35	M	Newmarket J	33:26	30:50	5.1
	70	33:28	33:24	Emma Attwood	PB	SEN	W	Stowmarket	33:24	33:24	16.8
	71	33:30	33:27	Stephen Mead		V65	M	Stowmarket	32:46	32:23	9.4
	72	33:42	33:39	Dominic Melero		SEN	M
	73	33:45	33:42	David Beighton	PB	V40	M	St. Edmund Pacers	33:02	31:23	8.7
	74	33:46	33:44	Zohra Armitage		V40	W	St. Edmund Pacers	33:24	33:24	14.3
	75	33:48	33:45	Samantha Banks	PB	V35	W	Ipswich Jaffa	33:45	33:45	22.1
	76	33:49	33:44	Michael Rushton	PB	V40	M	St. Edmund Pacers	33:44	33:44	13.5
	77	33:50	33:47	Alan Jackson		V55	M	Ipswich Jaffa	33:29	33:22	9.9
	78	33:52	33:50	Steve Neumann		SEN	M
	79	33:54	33:51	Andy Eccles		V40	M	St. Edmund Pacers	33:18	31:37	5.9
	80	33:54	33:52	Craig Dearden-Phillips	PB	V45	M	St. Edmund Pacers	33:52	33:52	21.2
	81	33:57	33:54	Michael Ball	SB	SEN	M	Riverside	31:50	29:00	1.6
	82	33:58	33:54	Jeremy Bell		V45	M
	83	33:59	33:54	Miles Weaver		V40	M
	84	34:01	33:58	Mark Rose		V40	M	Ipswich Jaffa	33:10	33:10	11.8
	85	34:11	34:07	Adam Mumford	SB	V40	M	Sudbury Joggers	33:31	32:51	16.7
	86	34:11	34:05	Oliver Riches	SB	V35	M	Hadleigh Hares	34:05	33:07	24.5
	87	34:17	34:15	Aiden Church	PB	U20	M	Saxmundham	34:15	34:15	33.2
	88	34:23	34:17	Mathew Blacoe		V50	M	Hadleigh Hares	33:51	30:37	14.5
	89	34:28	34:26	Daniel Mead	PB	V40	M	St. Edmund Pacers	34:26	33:51	18.3
	90	34:30	34:21	Chris Chorley		V50	M	Bungay Black Dog	33:58	33:10	9.3
	91	34:32	34:29	James Howlett	SB	V40	M	Framlingham	34:29	32:32	6.8
	92	34:34	34:31	Peter Bird		V40	M	St. Edmund Pacers	33:34	31:50	7.6
	93	34:35	34:32	Jonathan Barnes		V40	M	Woodbridge	34:20	33:42	14.7
	94	34:37	34:32	Jessica Gooderham	SB	U20	W	St. Edmund Pacers	34:32	30:28	8.4
	95	34:38	34:30	Justin Potter		SEN	M	Stowmarket	34:16	32:44	7.2
	96	34:39	34:35	Christopher Bing	SB	V35	M	Ipswich Jaffa	34:35	33:36	12.9
	97	34:43	34:38	Rebecca Pittman		V55	W	Springfield	34:10	33:50	10.7
	98	34:47	34:39	Lance Escobar		SEN	M
	99	34:48	34:43	Steven Neal	SB	V50	M	Brandon Fern Hoppers	34:43	34:28	12.7
	100	34:50	34:42	Martin Little		V45	M	Stowmarket	34:11	34:11	12.6
	101	34:52	34:49	Stephen Hicks		V55	M	Ipswich	33:44	32:45	13.2
	102	34:53	34:47	Stephen Pugh		V55	M	Ipswich Jaffa	34:16	33:27	34.5
	103	34:57	34:54	Christopher Johns		V60	M	Woodbridge	34:31	34:31	18.6
	104	34:57	34:46	Adam Brett	PB	SEN	M	Felixstowe	34:46	34:46	35.2
	105	34:58	34:55	Stephen Patrick Edwards		V50	M	Newmarket J	33:45	33:30	11.0
	106	34:58	34:52	Kevin Millard		V35	M	Haverhill RC	34:34	34:34	16.8
	107	35:01	34:55	Henry Morrison		V40	M
	108	35:05	35:01	Sandy Thorogood		V50	W	Sudbury Joggers	35:01	34:12	10.9
	109	35:06	35:01	Oliver Hutton		SEN	M
	110	35:16	35:13	Hazel Buist		SEN	W	Halstead	34:45	34:45	29.1
	111	35:19	35:16	Warren Newell		V50	M
	112	35:20	35:16	Chris Servant		V50	M	Ipswich Jaffa RC
	113	35:21	35:17	Neville Clarke		V60	M	Newmarket J	34:49	32:23	10.1
	114	35:24	35:20	Kyle Church		U20	M	Saxmundham Sports Running
	115	35:28	35:22	Vince Webb		V45	M	St. Edmund Pacers	35:15	33:18	7.3
	116	35:31	35:19	Garry Cullum		V40	M	Ipswich Jaffa	30:03	29:13	5.8
	117	35:32	35:29	Sam Spencer		SEN	W	Ipswich Jaffa	34:40	34:40	16.4
	118	35:33	35:30	Val Jennings		V50	W	Ipswich Jaffa	34:45	31:52	10.0
	119	35:36	35:28	James Davidson		SEN	M
	120	35:47	35:42	Jake Church		SEN	M	Saxmundham Sports Running
	121	35:49	35:45	Aaron Durrant	PB	SEN	M	Hadleigh Hares	35:45	35:45	39.0
	122	35:50	35:46	Hannah Pollard		V35	W	Newmarket J	34:33	33:35	10.6
	123	35:51	35:45	George Wright	PB	U23	M	Stowmarket	35:45	30:57	5.6
	124	35:53	35:47	Richard Taylor	SB	V60	M	Springfield	35:47	30:59	17.0
	125	35:54	35:49	Sally-Ann Bowen		V40	W	Sudbury Joggers	35:27	34:50	13.6
	126	35:57	35:51	Stephen Atkins		V50	M	St. Edmund Pacers	35:19	34:52	10.8
	127	35:57	35:54	Mel Sherman		V40	W	Ipswich Jaffa	35:08	35:08	29.3
	128	35:58	35:53	Neil Mustoe		V45	M	Haverhill RC	35:53	35:53	33.7
	129	36:07	36:01	Kirsty Millard		SEN	W	Haverhill RC	36:01	34:30	16.9
	130	36:10	36:03	Peter Warland	PB	V50	M	Stowmarket	36:03	34:43	10.3
	131	36:12	36:05	Mathew Eveleigh	SB	V35	M	Stowmarket	35:32	35:32	17.3
	132	36:17	36:11	Richard Dempsey		V45	M	Gade Valley/Woodbridge	35:42	35:42	31.9
	133	36:17	36:07	Simon Sinclair		V50	M
	134	36:20	36:12	Stephen Pretty		V55	M	Stowmarket	34:39	33:57	15.2
	135	36:24	36:19	Michael Hill		SEN	M
	136	36:28	36:25	Kirk Vaughan		SEN	M
	137	36:32	36:24	Chris Sugars		V45	M	Felixstowe RRC
	138	36:35	36:31	Robin Belsom		V55	M	Ipswich Jaffa	34:19	32:46	13.7
	139	36:36	36:32	John Adams		V40	M	Ipswich Jaffa	35:47	35:11	24.9
	140	36:38	36:35	Rachel Bodsworth		V35	W	Hadleigh Hares	35:45	35:45	14.0
	141	36:39	36:34	Derek Daly		V50	M	Saxmundham	36:31	36:14	18.3
	142	36:41	36:35	Sarah JC Lewis	PB	SEN	W	Woodbridge	35:58	35:58	21.5
	143	36:42	36:36	Rob Evans		V40	M
	144	36:47	36:44	Marion Parker		V50	W	Felixstowe	35:31	35:31	16.5
	145	36:56	36:54	Martin Avis		V40	M	St. Edmund Pacers	35:39	35:39	22.4
	146	37:11	37:08	John-Paul McKee		V35	M	Framlingham	36:30	36:30	26.8
	147	37:15	37:05	Ryan Osman		SEN	M
	148	37:19		Ryan Bartlett	SB	SEN	M	St. Edmund Pacers	37:19	34:11	45.9
	149	37:19	37:15	Phil Davies		V50	M	Ipswich Jaffa	36:55	36:32	17.9
	150	37:20	37:14	Neil Catley	SB	V35	M	Felixstowe	37:14	32:54	8.6
	151	37:20	37:16	Daniel Ager		V45	M	Ipswich Jaffa	36:24	35:47	22.7
	152	37:22	37:16	Laura Ali	PB	V40	W	Framlingham	37:16	37:16	30.2
	153	37:26	37:22	Anthony Harris		V40	M	Sudbury Joggers	35:34	35:34	32.9
	154	37:27	37:22	Katy Burgin	PB	SEN	W	Huntingdonshire	37:22	37:22	30.8
	155	37:30	37:26	Will Johnston-Wood		U20	M	Sudbury Joggers	34:51	33:20	6.9
	156	37:34	37:27	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	36:06	33:57	16.4
	157	37:34	37:30	Jeremy Reader	PB	V40	M	Newmarket J	37:30	37:30	16.7
	158	37:35	37:30	Wayne Mumford	SB	V50	M	Sudbury Joggers	37:30	35:51	16.1
	159	37:41	37:36	Mark Ross	SB	V55	M	Great Bentley	37:36	34:23	39.3
	160	37:42	37:35	Wayne Close		SEN	M
	161	37:42	37:36	Guy Hayward		V45	M	Framlingham	37:03	34:16	15.5
	162	37:43	37:38	Alan Burgin		V60	M	Huntingdonshire	37:16	34:45	17.8
	163	37:47	37:44	Steven Durrant		V55	M	Felixstowe	36:31	35:42	31.7
	164	37:52	37:50	Katie King		SEN	W	St. Edmund Pacers	35:38	28:41	1.8
	165	37:52	37:43	Michelle Bell		V40	W
	166	37:54	37:51	Claire Brown		V50	W	St. Edmund Pacers	36:53	33:41	15.9
	167	37:55	37:47	Lee Crisp	SB	V40	M	Felixstowe	37:47	34:42	36.9
	168	37:56	37:53	Dave Vaughan		V60	M	St. Edmund Pacers	37:31	34:25	27.0
	169	37:58	37:50	Hugh White	SB	V50	M	Hadleigh Hares	37:50	37:30	28.2
	170	38:02	37:59	Mark Godbold		V50	M	Ipswich	36:54	36:54	13.0
	171	38:05	37:53	Philip Beer		V50	M	Stowmarket	37:53	36:59	14.1
	172	38:05	38:01	Katie Beer	PB	V45	W	Stowmarket	38:01	38:01	20.6
	173	38:07	38:01	Martin Jarvis		V40	M
	174	38:08	38:03	Kerry Buckley		V45	M	Felixstowe	36:18	33:59	8.7
	175	38:13	38:09	Erika Downs	SB	V35	W	Felixstowe	38:09	35:20	34.7
	176	38:17	38:12	Nikki Mitcham		V35	W
	177	38:17	38:12	Philip Brown		V50	M	St. Edmund Pacers	37:50	35:28	19.4
	178	38:18	38:16	Jenny Morgan		V60	W	St. Edmund Pacers	38:07	37:08	12.2
	179	38:19	38:09	Daniel Day		SEN	M
	180	38:20	38:13	David Hurley		V50	M	Mid Essex	36:43	32:43	17.0
	181	38:24	38:10	Simon Goldsmith		V40	M
	182	38:33	38:28	Paul Maycock		V55	M	Capel	38:27	37:09	16.7
	183	38:34	38:29	Jackie Hann		V50	W	Sudbury Joggers	37:43	37:23	14.3
	184	38:45	38:34	Robert Reason		V50	M	Stowmarket	38:00	36:40	21.8
	185	38:51	38:49	Chloe Godbold	PB	U20	W	Ipswich	38:49	38:49	15.3
	186	38:58	38:50	Bill Besley		V45	M	Stowmarket	38:50	38:33	22.6
	187	39:00	38:51	Simon Downey		V45	M
	188	39:00	38:50	Matt Saunders	SB	V40	M	Felixstowe	38:50	36:40	27.8
	189	39:01	38:55	Kkirsty Weavers		V50	W	Saint Edmund Pacers
	190	39:04	38:57	Lee Goddard	PB	V45	M	Stowmarket	38:57	35:52	20.1
	191	39:04	38:59	Paul Gilson		V55	M	Ipswich Jaffa	38:11	36:27	21.5
	192	39:05		Stephen Chapman		V45	M	Stowmarket	38:11	38:11	28.4
	193	39:07	39:03	Gareth Parker		V45	M
	194	39:10	39:03	Dave Steward		V50	M	Woodbridge Shufflers Running Club
	195	39:10	39:00	John Squirrell	SB	V60	M	Stowmarket	39:00	30:54	43.2
	196	39:13	39:10	Caroliena Cameron		V45	W	Halstead	36:06	36:06	14.3
	197	39:16	39:06	Jimmy Russell		V50	M	Felixstowe	37:40	37:17	29.1
	198	39:17	39:12	Elizabeth Cahill		V50	W	Braintree	38:02	37:17	24.9
	199	39:20	39:11	Clive Pemberton		V50	M
	200	39:22	39:16	Tom Hoblyn		V50	M	St. Edmund Pacers	38:39	37:45	16.9
	201	39:32	39:22	Simon Wallace		V50	M
	202	39:36	39:27	Jonny Rankin		SEN	M
	203	39:36	39:32	Catherine Walsh	PB	V45	W	Ipswich TC	39:32	39:15	29.8
	204	39:37	39:32	Charles Shoolbred		V65	M	Ipswich Jaffa	38:45	36:29	18.8
	205	39:38	39:32	Amanda Dunn		V40	W	Hadleigh Hares	38:25	38:25	16.0
	206	39:46	39:41	David Seymour		V55	M	Felixstowe	37:26	34:57	16.1
	207	39:47	39:40	Louise Goddard		V40	W	Stowmarket	38:55	38:24	37.1
	208	39:48	39:40	Linda Aldred	PB	V45	W	Framlingham	39:33	39:33	20.1
	209	39:50	39:44	Peter Jenkyn	SB	V35	M	St. Edmund Pacers	39:44	36:41	29.4
	210	39:50	39:43	Jonathan Wilding		V45	M	Felixstowe	39:10	39:10	29.5
	211	39:52	39:40	Glenn Proctor		V45	M	Stowmarket	39:40	38:06	14.5
	212	39:53	39:46	Karl Tovell		SEN	M
	213	39:54	39:48	Belinda Godbold	SB	V55	W	Ipswich Jaffa	39:48	37:16	16.0
	214	39:58	39:47	Malcolm Savage		V70	M	Springfield	39:47	33:01	29.6
	215	39:59	39:51	Sarah Colbert	SB	V45	W	Springfield	39:10	34:52	22.5
	216	40:01	39:56	Glen Avis		V45	M	Hadleigh Hares	38:39	38:29	14.7
	217	40:02	39:56	Marie Samantha Grimes		V35	W	Ipswich Jaffa	38:30	36:00	41.7
	218	40:07	39:54	Aidan Norris		V40	M
	219	40:08	39:57	James Cooper		V35	M	Stowmarket	39:57	39:57	39.0
	220	40:08	39:59	Andrew Mann		SEN	M	Ipswich Jaffa RC
	221	40:10	40:01	Rebecca Kelly		SEN	W	Cambourne Womens Running Network
	222	40:13	40:03	Greg Mills		V60	M
	223	40:21	40:17	Alan Hillyard		V55	M	Ipswich Jaffa	39:01	37:17	15.9
	224	40:21	40:09	Joe Naughton	SB	V55	M	Stowmarket	40:09	39:30	23.7
	225	40:23	40:14	Paul Heeks		V50	M	Stowmarket	39:31	34:02	18.2
	226	40:24	40:18	John Chell		V35	M	Ipswich Jaffa	38:59	38:59	40.3
	227	40:26	40:16	Alistair Goodier		V45	M	Ipswich Jaffa	40:15	34:53	35.1
	228	40:26	40:20	Sarah Vick		V45	W	Saxmundham/Saxons	40:10	35:59	16.8
	229	40:27	40:14	Ross Arnold		SEN	M	Haverhill RC	40:14	38:01	20.6
	230	40:27	40:14	Graham Rooke		V45	M
	231	40:27	40:17	Richard Smith		V55	M	Felixstowe	39:27	39:27	31.5
	232	40:27	40:17	Adam Miller		SEN	M
	233	40:28	40:18	Jasmin Raja		U15	W	West Suffolk	40:18	40:18	35.7
	234	40:34	40:26	Andrew Smith		V45	M	St. Edmund Pacers	38:59	38:42	13.2
	235	40:35	40:26	Carolyn Haworth		V60	W	St. Edmund Pacers	39:48	39:48	34.4
	236	40:36	40:26	Greg Conway		V45	M	Brandon Fern Hoppers	40:26	40:26	26.6
	237	40:37	40:28	Howard Allen		V45	M
	238	40:38	40:27	Hien Hoang	PB	V35	W	Great Bentley	40:27	38:21	14.6
	239	40:38	40:28	Frank Gardiner		V60	M	Great Bentley	39:46	38:14	25.4
	240	40:42	40:34	Duncan Chamberlain	SB	V50	M	Ipswich Jaffa	40:34	39:24	21.3
	241	40:47	40:36	Matt Reason		SEN	M	Stowmarket	40:15	39:38	37.9
	242	40:48	40:41	Lee Close		SEN	M
	243	40:48	40:36	Kieran Hartigan		V45	M	Stowmarket	40:36	40:36	21.5
	244	40:49	40:44	Paul McAllister		V50	M	Hadleigh Hares	38:51	37:40	18.8
	245	40:50	40:40	Martin Brigden		V60	M
	246	40:52	40:39	Alex Smith	SB	V40	W	Stowmarket	40:39	38:05	19.9
	247	40:54	40:47	Keith Borrett		V60	M
	248	40:56	40:48	Sharon Warland		V50	W	Stowmarket	40:01	40:01	19.3
	249	40:59	40:54	Robert Grimsey	PB	SEN	M	Hadleigh Hares	40:54	40:54	44.6
	250	41:11	41:05	Ian Sillett		V60	M	Felixstowe	39:46	39:46	23.6