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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:43	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	2.7
	2	19:21	Neil Parry		S30	M	Ravens City of London	19:00	17:37	6.9
	3	19:45	Francisco Lopez		S25	M	Los Pollos Runners
	4	19:51	Len Saunders		V40	M	Felixstowe	19:34	19:34	9.9
	5	20:06	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.5
	6	20:18	Unknown Athlete		SEN	M	Unattached
	7	20:23	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	3.8
	8	20:34	Neil Gillingham		S30	M	Ipswich	18:56	18:23	7.9
	9	20:41	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	11.4
	10	20:48	Alex Harvey		S30	M	Unattached
	11	20:48	Joseph Davison		U15	M	Framlingham	19:43	18:07	12.3
	12	20:53	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	20.9
	13	21:05	Hugh Singleton		S25	M	Unattached
	14	21:09	Mathew Blacoe	SB	V50	M	Hadleigh Hares	20:46	19:10	13.9
	15	21:12	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	11.5
	16	21:14	Andy Mitchell		V40	M	Unattached
	17	21:18	Christopher Osborne		V40	M	Unattached
	18	21:26	Edward Hanania		V40	M	Riverside	19:00	19:00	21.1
	19	21:32	Martin Quirk		V45	M	Unattached	20:48	20:48	20.1
	20	21:35	Unknown Athlete		SEN	M	Unattached
	21	21:38	Stephen Henning		V40	M	Unattached
	22	21:40	Matt Wesley		S25	M	Unattached
	23	21:42	Oliver Hutton		S30	M	Unattached
	24	21:47	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.3
	25	21:54	Jonathan Davy		V60	M	Unattached
	26	21:56	Val Jennings		V50	W	Ipswich Jaffa	21:14	20:09	10.8
	27	22:00	Keith Andrews		V35	M	Unattached
	28	22:09	Jason Evans		S30	M	Run For Your Life
	29	22:13	Andrew Cubitt		S25	M	Unattached
	30	22:17	Dave Newson		V55	M	Unattached
	31	22:30	Victoria Breadman	SB	S30	W	Felixstowe	22:29	20:18	30.6
	32	22:44	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.1
	33	22:47	Huw Myatt		S25	M	Unattached
	34	22:51	Stuart Ward		S20	M	Unattached	21:15	17:46	2.7
	35	22:52	Richard Layton		V40	M	Unattached	21:12	21:12	21.6
	36	22:53	Roger Taylor		V40	M	Unattached
	37	22:58	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	22:19	21:54	14.3
	38	23:00	David Kempton		U18	M	Unattached
	39	23:01	Christopher Wallis		S25	M	Unattached
	40	23:08	Matthew Sims		V45	M	Unattached
	41	23:11	Mark Flatman		V40	M	Unattached
	42	23:14	Sean Bennett		S30	M	Unattached
	43	23:15	Joshua Whitehead		S20	M	Unattached
	44	23:15	Aaron Durrant		S25	M	Unattached
	45	23:18	Iwan Fothergill		U11	M	Felixstowe	21:45	17:38	1.8
	46	23:25	Kes Hawkins		S20	M	Unattached
	47	23:26	Lee Morphew		V40	M	Unattached
	48	23:27	Paul Horne		V55	M	Vegetarian	22:17	21:17	19.0
	49	23:32	Ben Morgan		U11	M	Unattached
	50	23:33	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	14.6
	51	23:33	Daniel Shanks		V40	M	Felixstowe	20:26	20:26	24.3
	52	23:47	Jason Walne		V45	M	Unattached
	53	23:52	Peter Thompson		V55	M	Unattached
	54	23:54	Clayton Fosker		S30	M	Unattached
	55	23:59	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	29.1
	56	24:12	Nick Potter		V50	M	Unattached
	57	24:14	Christopher Salter		V40	M	Unattached
	58	24:19	Paul Elliott		V45	M	Unattached
	59	24:20	Lee Walker		V40	M	Unattached
	60	24:21	Gregory Schmidt		V35	M	Unattached
	61	24:22	Jessica Elmer		U15	W	Unattached
	62	24:24	Unknown Athlete		SEN	M	Unattached
	63	24:25	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.2
	64	24:26	Shannon Macsephney		U18	W	Ipswich Jaffa	22:31	22:31	30.3
	65	24:30	James Nicholls		S30	M	Unattached
	66	24:34	Paul Worster		V55	M	Unattached
	67	24:35	Chris Needham		V40	M	Unattached
	68	24:39	Mark Godbold		V50	M	Ipswich	21:30	21:30	12.5
	69	24:42	Clive Stafford		V50	M	Unattached
	70	24:44	Jonathan Goldthorpe		V50	M	Unattached
	71	24:47	Ben Askew		V40	M	Unattached
	72	24:49	Neal Hannigan		V50	M	Capel	24:43	24:43	37.6
	73	24:57	Liam Davison	PB	U11	M	Framlingham	21:31	16:49	-1.3
	74	25:06	Neil Quarton		V45	M	Unattached
	75	25:13	Adam Hancock		S30	M	Unattached
	76	25:16	Henry Johnson		V55	M	Unattached
	77	25:23	Mark Finch		S30	M	Unattached
	78	25:24	Chris Myatt		S20	M	Fulham	21:57	17:50	0.4
	79	25:24	Karl Rolfe		V40	M	Unattached
	80	25:26	Paul Maycock		V55	M	Capel	23:07	23:05	16.6
	81	25:28	Isaac Chenery		S25	M	Unattached
	82	25:29	Martin Spilsted		V40	M	Unattached
	83	25:31	Unknown Athlete		SEN	M	Unattached
	84	25:34	John Patterson		V40	M	Unattached	23:56	23:49	23.0
	85	25:39	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	17.7
	86	25:46	Lauren Atkins		S25	W	Unattached
	87	25:47	Mark Davison		V40	M	Unattached
	88	25:49	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.6
	89	25:50	Simon Podd		V45	M	Unattached
	90	25:51	Kevin Sullivan		V40	M	Unattached
	91	25:52	Bradley Podd		S20	M	Unattached
	92	25:53	Mark Collings		V35	M	Unattached
	93	25:55	Dean Lushington		S30	M	Unattached
	94	25:56	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.5
	95	25:57	Emily Cross		S20	W	Unattached
	96	25:59	Simon Linford-Wood		V55	M	Unattached
	97	26:03	George Morgan		U15	M	Ipswich	23:46	22:42	34.1
	98	26:06	David Gardner		V55	M	Woodbridge	23:45	23:12	23.0
	100	26:09	Hannah Doran		S25	W	AXA UK Running Club
	99	26:09	Jeff Allum		V40	M	Run For Your Life
	101	26:11	Gavin Codd		V45	M	Unattached
	102	26:16	Paul Goldring		V40	M	Ipswich Jaffa	24:35	23:09	14.2
	103	26:17	Liam Chinery		S20	M	Unattached
	104	26:18	Richard Carron		V50	M	Unattached
	105	26:20	Reuben Beckley		U15	M	Ipswich	23:55	20:59	16.4
	106	26:22	Karen Deasy		V35	W	Unattached
	107	26:23	Chris Murray		V45	M	Unattached
	108	26:24	Robert Grimsey		S25	M	Run For Your Life
	109	26:28	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	29.5
	110	26:35	Mark Kempton		V55	M	Unattached
	111	26:39	Tim Prime		V40	M	Unattached
	112	26:40	Leigh Corbould		V45	M	Unattached
	113	26:42	Andy Gray		V35	M	Unattached
	114	26:45	Jenny Myatt		S20	W	Unattached
	115	26:46	Unknown Athlete		SEN	M	Unattached
	116	26:48	Samantha Bateman		S30	W	Unattached
	117	26:48	Unknown Athlete		SEN	M	Unattached
	118	26:50	Maria Prime		V40	W	Unattached
	119	26:58	Catherine Morgan		V40	W	Run For Your Life
	120	27:01	Mark Garrick		V40	M	Unattached
	121	27:09	Mike Thompson		V45	M	Unattached
	122	27:11	Max Hales		U18	M	Unattached
	123	27:12	Michaela Kadanikova	SB	S30	W	Ipswich Jaffa	25:34	23:51	20.8
	124	27:12	Hayley Harper	PB	V40	W	Ipswich Jaffa	26:24	26:24	26.6
	125	27:13	Nicola Sadler		V45	W	Unattached	25:09	25:09	26.0
	126	27:15	Robert McConnell		U18	M	Unattached
	127	27:16	Patrick Carty		V55	M	Unattached
	128	27:25	Clare Shortman		S25	W	Unattached
	129	27:31	Timothy John Reeve		V45	M	Unattached
	130	27:36	Graham Rankin		V50	M	Hadleigh Hares	25:43	24:19	35.9
	131	27:37	Melanie Abrams		V55	W	Unattached
	132	27:40	Caroline Dickinson		V50	W	Unattached
	133	27:42	Paul Dorset		V45	M	Felixstowe	25:33	25:33	19.7
	134	27:42	Adrian Kingsnorth		S30	M	Unattached	21:47	21:34	17.6
	135	27:47	Philip Bradbrook		S30	M	Unattached
	136	27:48	Max Callaby		U18	M	Unattached
	137	27:49	Theodore Sims		S20	M	Unattached
	138	27:58	Jason Mann		V45	M	Unattached
	139	28:07	Donald Sloan		V50	M	Unattached
	140	28:09	Gi Cheung		V45	M	Ipswich Jaffa	25:59	25:29	24.1
	141	28:16	Peter Fairbrother		V45	M	Unattached
	142	28:17	Clive Stevens		V55	M	Unattached
	143	28:17	Simon Askew		V40	M	Unattached
	144	28:19	Pamela St Leger-Mcconnell		V50	W	Unattached
	145	28:21	Terry Bond		V55	M	Unattached	26:37	25:29	27.0
	146	28:24	Will McMahon		U15	M	Unattached
	147	28:24	Lewis Woolnough		U15	M	Unattached
	148	28:35	Matthew Salisbury		S30	M	Unattached
	149	28:37	Stephen Bell		V40	M	Unattached
	150	28:40	Unknown Athlete		SEN	M	Unattached
	151	28:41	Graham Chappell		V50	M	Unattached	26:32	24:17	26.4
	152	28:45	Sophie Goss-Garnham		S20	W	Unattached
	153	28:46	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	27:37	26:04	19.3
	154	28:47	Julia Fairbrother		V45	W	Unattached
	155	28:50	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	156	28:51	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.1
	157	28:51	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	22.2
	158	28:58	Unknown Athlete		SEN	M	Unattached
	159	29:03	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	23.2
	160	29:07	Barnaby Jacobs		S30	M	Unattached
	161	29:09	Tom Sadler		U15	M	Unattached
	162	29:12	Amelia Page		U18	W	Unattached
	163	29:26	Chris Laflin		V45	M	Unattached
	164	29:27	Steve Meek		V45	M	Unattached
	165	29:28	Ceri Meek		V45	W	Unattached
	166	29:28	Roger Callaby		V60	M	Unattached
	167	29:30	Oliver Morris-Sanders		V35	M	Unattached
	168	29:39	Baz Hartnell		V50	M	Unattached
	169	29:42	Adam Kretowicz		V35	M	Unattached
	170	29:45	Graeme Ludwig		V45	M	Unattached
	171	29:50	Tony Fuller		V60	M	Ipswich	26:52	25:34	25.2
	172	29:54	Cleola Van Eijl		V45	W	Unattached
	173	29:56	Esther Kiehl		V40	W	Felixstowe	28:04	26:50	30.0
	174	30:00	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	175	30:12	Patricia Bell		V45	W	Unattached
	176	30:13	Liz Nalet		V50	W	Unattached
	177	30:16	Alys Beckley		U18	W	Unattached
	178	30:24	Rod Evans		V45	M	Unattached
	179	30:27	Vanessa Morphew		U15	W	Unattached
	180	30:32	Claire Lewis		V50	W	Unattached
	181	30:37	Louise Dunthorne		V50	W	Unattached
	182	30:41	Danielle Bazun		S20	W	Unattached
	183	30:44	Annette Peachment		V50	W	Unattached
	184	30:51	Wendy Kellett		V45	W	Unattached
	185	31:03	Lorna Maycock		S30	W	Capel	26:40	24:29	17.6
	186	31:07	Clive Wilkinson		V50	M	Suffolk Schs	25:36	23:13	21.4
	187	31:07	Sally Wilkinson		V50	W	Suffolk Schs	28:16	27:12	25.1
	188	31:10	Laura Crossley		V35	W	Unattached
	189	31:14	Anna Corbould		V40	W	Unattached
	190	31:16	Hannah Benneworth		S30	W	Unattached
	191	31:20	Daniel John Sedgwick		V35	M	Unattached
	192	31:23	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	30.3
	193	31:29	Viki Smith		V35	W	Unattached
	194	31:32	Ed Saltmarsh		V45	M	Unattached
	195	31:33	Lorraine Huggins		V40	W	Unattached
	196	31:41	Stuart Hammond		V35	M	Unattached
	197	31:53	Marcia Hullis		V70	W	Unattached
	198	31:53	Steven Webber		V45	M	Capel	28:07	25:33	17.2
	199	31:54	Margaret Patterson		V40	W	Unattached	29:27	29:27	32.4
	200	31:55	Melanie Mitchell		V35	W	Unattached
	201	32:04	Eloise Brame		V35	W	Unattached
	202	32:10	Victoria Ellis		V35	W	Unattached
	203	32:13	Nadine Coleman		V55	W	Unattached
	204	32:14	Andy McMahon		V35	M	Unattached
	205	32:16	Julie Davies		V50	W	Unattached
	206	32:17	Geraldine Jennings		V50	W	South Leeds Sisters	29:12	28:20	24.7
	207	32:17	Ian Roberts		V50	M	Unattached
	208	32:19	Neal Hales		V50	M	Sweatshop Running Community
	209	32:19	Matthew Makin	PB	S30	M	Felixstowe	25:46	25:46	25.4
	210	32:31	Jean Freeman		V50	W	Unattached
	211	32:38	Jeffrey Rix		V50	M	Unattached
	212	32:44	Geraldine McLaughlin		V45	W	Sweatshop Running Community
	213	32:46	Ciaran McLaughlin		V45	M	Unattached
	214	32:50	Patricia Atwood		V65	W	Hadleigh Hares	28:36	27:55	41.1
	215	32:55	Ian Wallis		V60	M	Charles Derby Vitality Club
	216	33:08	Sarah Banthorpe		V40	W	Unattached
	217	33:12	Unknown Athlete		SEN	M	Unattached
	218	33:29	Toni Laflin		V50	W	Unattached
	219	33:52	Stephen McConnell		V45	M	Unattached
	220	33:59	Peter Edwards		V35	M	Unattached
	221	34:06	Vinesh Mistry		U18	M	Unattached
	222	34:07	Anne Oliver		V60	W	Felixstowe	29:55	28:43	31.7
	223	34:08	Georgia Palmer-Garrick		U15	W	Unattached
	224	34:18	Katie Finch		S30	W	Unattached
	225	34:21	Gavin Bird		V50	M	Unattached
	226	34:27	Sarah Parker		S25	W	Unattached
	227	34:27	Roseanne Byford		S25	W	Unattached
	228	34:28	Adam Cable		S30	M	Unattached
	229	34:29	Amanda Griffiths		V40	W	Unattached
	230	34:35	Josey Grant		S25	W	Unattached
	231	34:39	Linda Young		V35	W	Felixstowe RRC
	232	34:42	Mike Gillingham		V60	M	Unattached	27:10	26:03	33.4
	233	34:51	Gemma Mann		V35	W	Unattached
	234	35:02	Chita Walkden		V55	W	Unattached
	235	35:02	Rosey King		V55	W	Unattached
	236	35:14	William Moffat		U15	M	Unattached
	237	35:22	Tracey Needham		V45	W	Unattached
	238	35:23	Unknown Athlete		SEN	M	Unattached
	239	35:24	John Anscomb		V50	M	Unattached
	240	35:24	Emily Bateman		U15	W	Unattached
	241	35:33	Stephanie Minns		S25	W	Unattached
	242	35:35	Elie Ishac		V55	M	Felixstowe	28:38	27:47	35.5
	243	35:39	William Melton		V50	M	Unattached
	244	35:42	Louise Amos		S25	W	Unattached
	245	35:47	Anita Sillett		V50	W	Unattached
	246	35:48	Sharon Cullum		V45	W	AXA UK Running Club
	247	35:56	April Old		S25	W	Unattached
	248	36:13	Catherine Law		S25	W	Unattached
	249	36:15	Alison Renshaw		V35	W	Ipswich Jaffa	34:48	28:53	30.6
	250	36:18	Marion Parks		V45	W	Stowmarket	34:17	31:07	26.5