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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:20	Joshua Avenell		U20	M	Unattached	17:06	16:18	3.5
	2	17:37	Mikey Bryant		S30	M	Avon Valley	17:15	16:57	1.6
	3	17:45	Nathan Ford		S30	M	Unattached
	4	18:06	Unknown Athlete		SEN	M	Unattached
	5	18:14	Andrew Brain	PB	V40	M	Run4All	17:58	17:36	4.4
	6	18:30	Stuart Booker		S20	M	Ludlow/Swansea Uni	18:20	18:20	13.5
	7	19:00	Tom Henderson	PB	U15	M	Swansea	18:37	17:29	12.4
	8	19:05	Darryl Douglas Donald Cook		V35	M	Parc Bryn Bach	18:38	18:38	16.5
	9	19:14	Ceri Isaac	PB	S25	M	3M Gorseinon	18:56	18:56	23.1
	10	19:16	Geraint Jones		S25	M	Amman Valley	19:02	18:10	11.9
	11	19:19	Scott Driscoll		S30	M	Unattached
	12	19:25	Ian Bird		S30	M	Port Talbot	18:36	18:16	5.3
	13	19:47	Elizabeth Tremlett	SB	V35	W	Taf Running & Orienteering (TROTS)	19:40	19:40	9.2
	14	19:51	Geraint Williams		V45	M	Aberdare Valley/Unattached	18:55	17:48	5.8
	15	20:19	James Morgan		V35	M	Unattached
	16	20:36	Richard Jones		V55	M	Swansea	20:29	19:39	12.9
	17	20:42	Edward James		S20	M	Unattached
	18	20:44	Dewi West	SB	V50	M	3M Gorseinon	20:44	20:33	14.2
	19	20:50	Phil Robinson		V50	M	Unattached
	20	20:51	Alfie Robinson	SB	U15	M	Swansea	20:26	16:40	1.2
	21	20:56	Tim Owen		V50	M	Bridgend	20:48	19:11	27.8
	22	20:59	Andy Farrell		V35	M	Pontardawe	20:32	20:17	25.0
	23	21:15	Cameron Steer		S20	M	Unattached
	24	21:24	Owen Davies		S25	M	Unattached
	25	21:25	Peter Richards	PB	V50	M	Port Talbot	21:25	21:25	10.7
	26	21:28	Rob Morgan		V45	M	Unattached
	27	21:34	Sean Snell		S25	M	Unattached
	28	21:39	David Cook		V45	M	Unattached
	29	21:45	Paul Packham		U15	M	Unattached
	30	21:46	Linda Woodland	SB	V55	W	Port Talbot	21:46	21:37	16.8
	31	22:03	Gareth Rees		V55	M	Unattached
	32	22:07	Dan Grace		SEN	M	Unattached	21:02	21:02	11.2
	33	22:10	Jordan Tobin		S20	M	Unattached
	34	22:16	Alex Price		V35	M	Unattached
	35	22:17	Mark Evans		V50	M	Brackla Harriers	22:07	21:32	18.4
	36	22:19	Josh Keane		S20	M	Geog Squad
	37	22:21	Gareth Sullivan	PB	V35	M	Swansea	22:20	22:20	16.9
	38	22:22	Jenny Mcadie	SB	V40	W	Unattached	22:22	21:40	13.7
	39	22:30	Paul Simon Roberts	PB	V40	M	Port Talbot	22:30	22:30	30.0
	40	22:32	William Buchan	PB	U15	M	Swansea	22:19	22:19	35.0
	41	22:33	Stewart Johnson		V40	M	Unattached
	42	22:38	Jonathan Beynon		V40	M	Unattached
	43	22:43	Michael Bould		U15	M	Unattached
	44	22:44	David Mason	PB	V45	M	Springfield	22:30	22:30	14.1
	45	22:46	Scott Lewis		S25	M	Unattached
	46	22:47	Gareth Jones		V40	M	Unattached
	47	22:49	Joshua Britton		S25	M	Unattached
	48	22:54	Matthew Packham		S20	M	Unattached
	49	22:59	Joar Blanck		U15	M	Unattached
	50	23:01	Stewart McConnell		V50	M	Unattached
	51	23:03	Catrin Ford		S25	W	Unattached
	52	23:04	Caroline Jones		V55	W	Taf Running & Orienteering (TROTS)/3M Gorseinon	22:37	20:30	19.4
	53	23:05	Scott Dorrell		S20	M	Unattached
	54	23:08	Andrew Grint	SB	V50	M	Unattached	23:08	22:13	30.2
	55	23:09	Jemma Bennett		S20	W	Unattached
	56	23:14	Rhys Lewis		S25	M	Unattached	22:57	21:54	24.1
	57	23:16	Sian Phillips		V55	W	Swansea	23:08	22:19	17.1
	58	23:25	Brian Lewis	PB	V55	M	Port Talbot	23:25	22:02	20.0
	59	23:32	Sophie Armstrong		U15	W	Unattached
	60	23:33	James Frog Evans		V40	M	Unattached
	61	23:36	John White		V60	M	Unattached
	62	23:40	Chris Barnett		V45	M	Unattached
	63	23:47	Sam Anstice		S20	M	Geog Squad
	64	23:49	Timothy Delaney		S20	M	Unattached
	65	23:52	Amber Harding		V35	W	Unattached
	66	23:53	Iain Burns		V40	M	Unattached
	67	23:54	David Perry		V55	M	Unattached
	68	23:55	Ranjit Khera		V45	M	Unattached
	69	24:03	Lee Garrett		V35	M	Unattached
	70	24:06	Kelly Gipson		V45	W	Swansea	22:51	22:29	15.4
	71	24:07	Philip Jones		V55	M	Unattached
	72	24:11	James Hopkins-Monks		S25	M	Unattached
	73	24:34	Georgina Price		V35	W	Unattached
	74	24:35	Dale Morgan		V40	M	Unattached
	75	24:38	Mark Wyatt		V60	M	Unattached
	76	24:43	Faye Perry		S30	W	Unattached
	77	24:48	Elin Robinson		U20	W	Unattached
	78	24:53	Jack Smith		S25	M	Unattached
	79	24:55	Ian James		V40	M	Unattached
	80	24:56	Jack Presley		S20	M	Unattached
	81	24:57	Stuart Williams		V45	M	Unattached	23:43	23:43	32.9
	82	24:58	Gordon Davies		V60	M	Unattached
	83	24:59	Osian Richards		U11	M	Unattached
	84	25:00	Bret Richards		V40	M	Unattached
	85	25:00	Christina Roberts		V45	W	Unattached
	86	25:01	Matt Everett		S25	M	Unattached
	87	25:04	Eryl Jones		V45	M	Run4All	24:17	24:14	31.6
	88	25:07	Unknown Athlete		SEN	M	Unattached
	89	25:10	Ian Price		V55	M	Unattached
	90	25:12	Chris Ledden		S25	M	Unattached
	91	25:14	Trudy Perry		V55	W	Unattached
	92	25:16	Paul Jones	SB	V40	M	Mumbles Milers	23:51	23:51	21.3
	93	25:25	Neale Davies		V50	M	Unattached
	94	25:27	Sara East-Ivey		V40	W	Unattached
	95	25:30	Imogen Potter		S25	W	Unattached
	96	25:36	Gary Wyn Owen	SB	V50	M	Port Talbot	25:05	23:46	28.0
	97	25:38	Jonathan Oakley		U18	M	Unattached
	98	25:45	Leanne Morris	PB	V45	W	Port Talbot	25:06	25:06	33.5
	99	25:46	Paul Jelly	SB	V50	M	Port Talbot	20:19	19:40	18.1
	100	25:51	Robert Walmsley	PB	V50	M	Unattached	25:51	25:51	36.4
	101	25:54	Unknown Athlete		SEN	M	Unattached
	102	25:55	Geraint Jones		S30	M	Unattached	22:47	22:47	30.5
	103	25:59	Louise Steer		V35	W	Swansea Bay Triathlon Club
	104	26:00	Daniel Jones		S25	M	Unattached
	105	26:06	Frank Rott		V70	M	Unattached
	106	26:07	Reza Mirehsan		S30	M	Unattached
	107	26:08	Tim Sudbury		V35	M	Unattached
	108	26:24	Calum Robinson		S20	M	Unattached
	109	26:26	Simone Monte		S25	M	Unattached
	110	26:30	Kyle Davies		S25	M	Unattached
	111	26:33	Lyn Brown		V55	W	Amman Valley	25:58	25:58	21.6
	112	26:38	Carl Holding		S25	M	Unattached
	113	26:39	Abi Pittard		S20	W	Unattached
	114	26:41	Jason Tudor Jones	PB	V50	M	Port Talbot	23:45	23:45	36.1
	115	26:47	Craig Williams		V40	M	Unattached
	116	26:49	Matthew Smith		V35	M	Unattached
	117	26:50	Roger Williams		V50	M	Unattached
	118	26:51	Cathy Surtees		S20	W	Unattached
	119	26:52	Nathan Boardman		S25	M	Unattached
	120	26:56	Lisa Chudleigh		S30	W	Unattached
	121	26:57	Tom Pulford		S30	M	Unattached
	122	26:57	Dylan Rudling	PB	U20	M	Swansea Uni	25:00	23:33	16.0
	123	26:58	Jack Mountfield		S20	M	Unattached
	124	26:59	Bria Ulyet		S25	W	Unattached
	125	27:01	Josh Timmins		U15	M	Unattached
	126	27:03	Simon Grigg-Williams		V45	M	Celtic Tri
	127	27:03	Carra Carter	SB	V35	W	Watford Joggers	27:03	23:49	26.5
	128	27:04	Matthew Jones		V35	M	Unattached
	129	27:07	Francesca Newman		V50	W	Unattached
	130	27:07	Gethin Richards		U15	M	Unattached
	131	27:13	Elin Pritchard		S25	W	Unattached
	132	27:15	Faraz Tasnim		V35	M	Unattached
	133	27:17	Jamie Williams		S20	M	Unattached
	134	27:19	Andrew Rothwell		V55	M	Unattached
	135	27:22	Paul Skinner		V40	M	Unattached
	136	27:24	Rebecca Jones		S20	W	Unattached
	137	27:26	Unknown Athlete		SEN	M	Unattached
	138	27:28	Leonie Wheeler		S20	W	Unattached
	139	27:37	Edward Harris		V45	M	Unattached
	140	27:37	Matthew Griffiths		V35	M	Unattached
	141	27:39	Adrian Price		V45	M	Unattached
	142	27:40	Joanna Price		S30	W	Unattached
	143	27:42	Zoe Ward		S25	W	Unattached
	144	27:45	Stephen Brown		V55	M	Unattached
	145	27:47	Gareth Lewis-Jones		V35	M	Unattached
	146	27:50	Sonia Hawking		V40	W	Unattached
	147	27:51	Robert Buchan	SB	V40	M	Swansea	27:19	25:24	31.6
	148	27:56	Jessica Lewis		S20	W	Unattached
	149	27:59	Nikita Malinin		S25	M	Unattached
	150	28:01	Mitchell Brain		S20	M	Unattached
	151	28:04	Joe Gardiner		S25	M	Unattached
	152	28:12	Daniel Jones		S25	M	Unattached
	153	28:14	Aaron Brown		S20	M	Geog Squad
	154	28:16	Unknown Athlete		SEN	M	Unattached
	155	28:17	Josie Rogers		V35	W	Unattached
	156	28:18	Josh Davies		S25	M	Unattached
	157	28:22	Vivienne Ventress		V40	W	Unattached
	158	28:26	Nerys Jones	PB	V35	W	3M Gorseinon	26:56	24:54	22.1
	159	28:27	Helen Davies		V60	W	Unattached
	160	28:29	Jacob Price		U11	M	Unattached
	161	28:30	James Price		S30	M	Unattached
	162	28:30	India James		S20	W	Unattached
	163	28:31	Karen Davies		V40	W	Unattached
	164	28:32	Shan Driscoll		V60	W	Unattached
	165	28:34	Julie Jones		V45	W	Unattached
	166	28:35	Jody Li		S25	W	Unattached
	167	28:42	Richard Donne		V55	M	Unattached
	168	28:47	Hayley Weaver		V35	W	Unattached
	169	28:49	Michael Coffey		V50	M	Unattached
	170	28:55	Andy Emm		V40	M	Unattached
	171	28:56	David Bould		V40	M	Unattached
	172	28:57	Nicola Garnon		S30	W	Paul Popham RC	27:33	27:33	25.1
	173	28:59	Emma Jones		S30	W	Unattached
	174	29:03	Cheryl Bendle		S30	W	Unattached
	175	29:04	Debbie Harris		V45	W	Unattached
	176	29:06	Paul Jones		V45	M	Unattached
	177	29:17	Alison Phillipart		V55	W	Womens Running Network
	178	29:22	Leigh Owens		V35	M	Unattached
	179	29:26	Allan Smith	SB	V80	M	3M Gorseinon	29:26	25:05	39.9
	180	29:27	Chris Simons		S30	M	3M Gorseinon	20:17	19:50	12.6
	181	29:27	Peter Clement		V50	M	Unattached
	182	29:27	Gareth Parry		V35	M	3M Gorseinon	19:24	18:37	6.4
	183	29:28	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	15.1
	184	29:29	Peter Roberts		V45	M	Unattached	23:32	22:12	14.2
	185	29:29	Christopher Jones		V45	M	3M Gorseinon	21:43	21:17	14.9
	186	29:30	Mark Bamford		V40	M	3M Gorseinon	20:42	20:42	15.8
	187	29:30	Simon Hurford		V35	M	3M Gorseinon	22:50	21:44	19.7
	188	29:32	Adrian Bytheway		V45	M	3M Gorseinon	20:58	20:53	13.0
	189	29:32	Alice Sullivan		V35	W	3M Gorseinon	25:21	23:15	18.9
	190	29:33	Mike Prasad		V45	M	3M Gorseinon	21:20	21:20	15.6
	191	29:34	Paul Harris		V45	M	3M Gorseinon	24:13	21:02	23.5
	192	29:35	Chris Timmins		V40	M	3M Gorseinon RRC
	193	29:36	Andrew Arran		S30	M	3M Gorseinon	20:49	20:47	31.4
	194	29:37	Lisa Williams		V40	W	3M Gorseinon	22:48	22:12	35.2
	195	29:37	Edward Davies		V50	M	3M Gorseinon	23:15	22:29	17.9
	196	29:38	Debbie Reeves		V50	W	Unattached
	197	29:39	Ross Poiner		V40	M	3M Gorseinon	22:03	22:03	35.2
	198	29:40	Peter Reeves		V55	M	Unattached
	199	29:41	Sian Packham		V45	W	Unattached
	200	29:43	Lisa Jones		V45	W	Unattached
	201	29:44	Andrew Price		V55	M	Unattached
	202	29:49	Meinir Jones		V60	W	Unattached
	203	29:50	David Barham		V50	M	3M Gorseinon	25:56	25:56	24.4
	204	29:50	Jessica Johnson		S30	W	Unattached
	205	29:56	Jenna Castle		U18	W	Unattached
	206	30:01	Manisha Rickards		V50	W	Unattached
	207	30:11	Hannah Castle		V45	W	Unattached
	208	30:23	Rachel James		S30	W	Unattached
	209	30:28	Sam Finselbach		S20	M	Unattached
	210	30:34	Sarah Buckley		V35	W	Unattached
	211	30:35	Tim Buckley		V35	M	Unattached
	212	30:39	Jonathan Phillips		S30	M	Unattached
	213	30:41	Rowan Durrant	SB	U20	W	Swansea Uni	28:32	25:56	34.3
	214	30:44	Anthony Green		V70	M	Unattached
	215	30:46	Nicola Davies		V45	W	Paul Popham RC	28:01	26:24	30.9
	216	31:06	Ana Smyth		V50	W	Unattached
	217	31:07	Tracey Robinson		V50	W	Unattached
	218	31:08	Unknown Athlete		SEN	M	Unattached
	219	31:09	Cath St Leger		S25	W	Unattached
	220	31:10	Karen Bettridge		V45	W	Unattached
	221	31:14	Rebecca Reed		S25	W	Unattached
	222	31:14	Michael Mursell		S25	M	Unattached
	223	31:17	Michelle James		V35	W	Unattached
	224	31:18	Elizabeth Evans		S25	W	Unattached
	225	31:23	Eden Williams		U11	W	Unattached
	226	31:24	Julian Williams		V40	M	Unattached
	227	31:25	J. Rhys Dart		V35	M	Unattached	29:34	24:34	16.8
	228	31:26	Sian Impey		V45	W	Unattached
	229	31:27	Holly Thomson		S20	W	Unattached
	230	31:31	Unknown Athlete		SEN	M	Unattached
	231	31:32	Clare Armstrong		V40	W	Unattached
	232	31:32	Tracy Warrington		V50	W	Unattached
	233	31:34	Unknown Athlete		SEN	M	Unattached
	234	31:37	Olivia Davies		S25	W	Unattached
	235	31:39	Amy Brown		U15	W	Unattached
	236	31:46	Glenda Devonald		V50	W	Unattached
	237	31:47	Sarah Stanton		S30	W	Unattached
	238	31:52	Sarah Brown	SB	V40	W	Pontardawe	31:52	29:00	46.2
	239	31:55	Kate MacKenzie		V45	W	Unattached
	240	32:00	Bethan Raby		V40	W	Unattached
	241	32:03	Emma Richards		V40	W	Unattached
	242	32:04	Diane Ridgeway		V45	W	Unattached
	243	32:04	Natalie Williams		V40	W	UKRunChat	28:09	27:54	22.1
	244	32:17	Ian Hamer-Davies		V45	M	Unattached
	245	32:19	Unknown Athlete		SEN	M	Unattached
	246	32:28	Holly Whitby		S20	W	Unattached
	247	32:34	Joanna Furber		V40	W	Unattached
	248	32:34	Gareth Jones		S30	M	Unattached
	249	32:35	Irene Joyce		S25	W	Unattached
	250	32:50	Fiona Wyatt		V55	W	Unattached