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5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	26:12	Ryan Prout	SB	SEN	M	Brentwood RC	26:12	24:56	-1.2
	2	26:39	Mark Newton	SB	V35	M	Springfield/Ilford	26:39	26:13	-0.5
	3	26:56	Crispian Bloomfield		V40	M	Billericay/Thurrock	25:56	24:16	-3.0
	4	27:15	James Bosher		SEN	M	Grange Farm & Dunmow	27:02	26:40	0.1
	5	27:34	James Smith		V35	M	Springfield/Ilford	27:13	27:13	0.3
	6	28:15	Kurtis Swan		SEN	M	Billericay	27:53	26:00	-2.0
	7	28:49	Lee Pickering	SB	SEN	M	Grange Farm & Dunmow	28:49	24:57	5.7
	8	28:54	James Wright		V35	M	Springfield	27:51	27:51	3.7
	9	28:58	Antony Goodall		V40	M	Springfield	28:15	28:15	0.9
	10	29:13	Andrew Low		V45	M	Benfleet	28:39	28:25	9.0
	11	29:29	Scott Sterling	SB	V35	M	Springfield/Chelmsford	29:29	25:25	9.5
	12	29:38	Daniel Reynolds	SB	SEN	M	Grange Farm & Dunmow	29:38	28:14	6.5
	13	29:40	Alex Benson	PB	SEN	M	Springfield	29:40	29:40	4.8
	14	29:44	Scott Dryden	PB	V45	M	Springfield	29:44	29:39	4.2
	15	30:08	Wesley Atkins		SEN	M	Halstead	30:02	29:11	8.5
	16	30:20	Scott Darney		V35	M	Witham (Essex)/Ravens City of London	30:07	28:53	6.0
	17	30:45	David Lindsay	SB	V35	M	Springfield	30:45	29:49	3.7
	18	30:56	Paul Anderson		V40	M	Springfield	30:18	28:27	6.5
	19	30:58	Steven Read		V45	M	Grange Farm & Dunmow/Flitch Green	29:21	24:53	5.0
	20	31:19	Sally Judd	PB	V40	W	Chelmsford	31:19	31:19	6.2
	21	31:39	Richard Candler	PB	V40	M	Halstead	31:39	31:39	23.4
	22	31:47	Aaron Graves		SEN	M	Braintree	31:17	28:23	1.7
	23	31:59	Lloyd Miles	SB	V45	M	Billericay	31:37	31:37	10.6
	24	32:19	Stewart Ellis	SB	V40	M	Halstead	32:19	29:24	9.5
	25	32:21	Alan Clark		V50	M	Benfleet	32:02	29:09	9.7
	26	32:44	Tom Davies		V55	M	Unattached	31:48	31:39	6.4
	27	32:57	Sinead Clark		U17	W	Benfleet	32:28	32:28	9.0
	28	33:19	Val Govender	SB	V45	M	Springfield	33:19	32:28	8.3
	29	33:27	Ashley Hood	PB	V40	M	Halstead	33:27	33:27	26.6
	30	33:42	Hayley Pegg		SEN	W	Chelmsford/Brentwood RC	32:08	32:06	15.5
	31	33:58	Gerard Geurts	SB	V50	M	Grange Farm & Dunmow	33:58	32:33	13.5
	32	34:05	Martin Atkinson	PB	V60	M	Grange Farm & Dunmow	34:05	33:58	12.1
	33	34:08	Barry Plowman		V45	M	Braintree	33:33	33:10	13.2
	34	34:16	Simon Morgan		V45	M	Colchester H	33:39	31:18	11.4
	35	34:20	Claudine Davie	PB	V40	W	Grange Farm & Dunmow	34:20	34:20	7.2
	36	34:45	Michael Wilson	SB	V55	M	East London	34:45	33:08	11.9
	37	34:55	James Chalklen	SB	U15	M	Flitch Green	34:55	33:08	14.9
	38	35:10	Daniel Ward	PB	V45	M	Brentwood RC	35:10	35:10	14.3
	39	35:12	Simon King	PB	V60	M	Grange Farm & Dunmow	35:12	35:12	17.6
	40	35:13	Mark Lynch		V45	M	Witham (Essex)	34:39	34:39	12.1
	41	35:14	Naomi Moss		V40	W	Grange Farm & Dunmow Runners
	42	35:21	Kevin Harper		V40	M	Witham (Essex)	34:10	30:17	9.5
	43	35:31	Scott Mcgraht		SEN	M
	44	35:35	Karen Pickering	SB	SEN	W	Grange Farm & Dunmow	35:35	32:35	6.9
	45	35:48	Jason Bepey	SB	V45	M	Grange Farm & Dunmow	35:48	34:49	12.7
	46	35:54	Ian Lawson	SB	V55	M	Grange Farm & Dunmow	35:54	34:11	15.9
	47	35:55	Robert Hempstead	SB	SEN	M	Billericay	35:55	32:04	21.1
	48	35:56	John Holland		V35	M	Braintree	35:16	33:30	9.5
	49	36:00	Nikki Woodyard	SB	V35	W	Springfield	36:00	29:57	3.8
	50	36:21	Kevin Kirby		V55	M	Chelmsford	35:09	35:09	19.0
	51	36:25	Martin Jackson	SB	SEN	M	Grange Farm & Dunmow	36:25	33:38	12.0
	52	36:25	Julie Beasant		SEN	W
	53	36:31	Hannah McIlvenna	PB	V40	W	Bishops Stortford/Grange Farm & Dunmow	36:31	36:31	13.8
	54	36:48	Martin Holland		SEN	M
	55	36:49	Daniel Wright	PB	SEN	M	Grange Farm & Dunmow	36:49	36:37	24.9
	56	37:03	Richard Rule		V50	M	Springfield	34:41	34:40	11.8
	57	37:04	Adrian Lock	PB	V40	M	Springfield	37:04	37:04	34.8
	58	37:10	Christopher Sewell	SB	V55	M	Springfield	35:58	35:58	14.5
	59	37:19	Gavin Tilling		V40	M
	60	37:39	Luca Predebon		SEN	M	Grange Farm & Dunmow	36:24	32:17	6.9
	61	37:59	Steve Houghton	PB	V45	M	Dengie 100	37:59	37:59	15.8
	62	38:09	Josh Hopgood		SEN	M
	63	38:23	Colin Jackson	SB	V55	M	Grange Farm & Dunmow	38:23	35:29	16.4
	64	38:32	Catherine Fairhurst		SEN	W
	65	39:02	Prunella Hayhow	SB	V50	W	Grange Farm & Dunmow	39:02	37:08	24.0
	66	39:23	Nikki Brazier		V40	W
	67	39:24	Stephen Brazier		V50	M
	68	39:26	Clare Hayes		V40	W
	69	39:29	Mark Moughton	SB	V55	M	Springfield	39:29	36:27	17.8
	70	39:33	Emily Predebon		SEN	W	Grange Farm & Dunmow	39:28	36:19	16.9
	71	39:36	Angela Manley		V50	W	Witham Running Club
	72	39:40	Carly Stevenson	PB	V35	W	Dengie 100	39:40	39:40	16.8
	73	39:52	Lorna Pettifer		V50	W	Mid Essex	39:27	37:48	19.4
	74	40:05	Lee Prowse	SB	V50	M	Grange Farm & Dunmow	40:05	35:01	14.6
	75	40:15	Raoul Grantham	SB	V50	M	Braintree	40:15	37:41	12.6
	76	40:41	Brady Ramsay	PB	V45	W	Grange Farm & Dunmow	40:41	40:41	17.4
	77	40:50	Mark Smith	SB	V45	M	Grange Farm & Dunmow	40:50	37:40	16.2
	78	40:51	Mike Cotterill		V50	M
	79	41:07	David Moorekite		V75	M	Larkfield	37:57	37:16	18.3
	80	41:10	Anna Luff	SB	SEN	W	Springfield	38:30	35:12	23.2
	81	41:51	Hayley Morley	SB	V40	W	Grange Farm & Dunmow	41:51	40:38	19.6
	82	42:01	Pasquale Pellecchia	SB	V65	M	Harlow Run Tri	42:01	34:49	23.3
	83	42:04	Sharon Prince	PB	V45	W	Springfield	42:04	42:04	35.2
	84	42:06	Archie Cotterill		U17	M	Little Baddow Ridge	40:42	33:56	16.2
	85	42:15	Christopher Peter Hayhow	SB	V50	M	Grange Farm & Dunmow	42:15	35:43	25.1
	86	42:25	James Goddard		V50	M
	87	42:59	Richard Carvey	SB	V50	M	Dengie 100	42:59	40:40	19.3
	88	43:09	Shelly Bennett	PB	SEN	W	Braintree	43:09	43:09	29.4
	89	43:29	Nicola Chalklen		V40	W
	90	43:45	Simon Burpitt		V40	M
	91	43:45	John Garrett		V40	M
	92	43:53	Katy Sodeau		V50	W	Unattached	42:14	42:14	31.1
	93	44:07	Sarah Bowerman		V40	W
	94	44:08	John Ward		SEN	M
	95	44:18	Janet Hill	SB	V60	W	Springfield	44:18	43:22	21.9
	96	44:38	Angela Thorpe		V45	W	Grange Farm & Dunmow	43:16	42:35	38.0
	97	44:43	Maxine Stevens	SB	V45	W	Springfield	44:43	38:42	30.1
	98	44:57	Natalie Bott		SEN	W
	99	45:09	Myriam Georgeu		SEN	W
	100	45:11	Paul King	PB	V45	M	Springfield	45:11	45:11	23.3
	101	45:19	Lesley Burpitt	SB	V50	W	Grange Farm & Dunmow	45:19	42:42	36.9
	102	45:22	Gary Sibley	SB	SEN	M	Braintree	45:22	37:42	25.1
	103	45:24	Georgia Herron		SEN	W
	104	45:34	Louise Garrett		V40	W
	105	45:37	Nikki Harding		SEN	W
	106	46:01	Glenda Jackson	SB	V55	W	Grange Farm & Dunmow	46:01	43:38	23.6
	107	46:08	Ross Silverton		V65	M	Witham (Essex)/Slinn Allstars	40:49	38:07	17.5
	108	46:21	Darren Emmett		V40	M
	109	46:21	Graham Douglass		V45	M	Benfleet	35:38	35:38	15.2
	110	46:35	Salvatore Maggiulli		V60	M	Hertford Phoenix AC
	111	47:06	Paula Tilling		V40	W
	112	48:51	Karen Hatcher		V40	W
	113	48:52	Jane Roach		V40	W
	114	48:53	Janet King		V40	W
	115	49:22	Lucy Robinson		V40	W
	116	49:22	Roger Biggs	SB	V65	M	100 Marathon Club/Fairlands Valley Spartans	49:22	38:27	34.3
	117	49:34	John Pettifer	SB	V70	M	Mid Essex	49:34	39:05	25.4
	118	50:01	Kirk Johnson	PB	V50	M	East London	48:33	48:33	25.2
	119	51:23	Nicky Low	SB	V45	W	Benfleet	51:23	49:19	43.8
	120	51:24	Stacey Emmett		V40	W
	121	51:31	Gina Bennett	PB	V55	W	Braintree	51:31	51:31	47.7
	122	52:47	Rosalind McKenna		SEN	W	Grange Farm & Dunmow	48:25	45:13	25.4
	123	53:32	Jodee Mayer		SEN	W
	124	54:15	Jennifer Read		V50	W
	125	54:44	Elizabeth Woodhull		SEN	W
	126	55:24	Elaine Bathe		V50	W
	127	56:49	Judy Smith		V50	W