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Dorking 10
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Brockham
4 Jun 17
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Head to Head
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10M
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
51:11
51:11
Phil Wicks
SB
SEN
M
Belgrave
51:11
48:31
-2.4
2
54:47
54:46
Jake Waldron
SEN
M
Newham & Essex Beagles/Exeter/Ranelagh
54:46
54:11
4.8
3
54:52
54:52
Ollie Garrod
PB
SEN
M
Epsom & Ewell
54:52
53:48
-3.2
4
55:13
55:13
Andrew Penney
PB
SEN
M
Hercules Wimbledon/Oxford Uni
55:13
55:13
-2.1
5
55:45
55:44
Marc Graham
PB
V35
M
Reigate Priory
55:44
55:44
4.1
6
56:09
56:08
Paul Lowe
PB
V35
M
Belgrave
56:08
56:08
2.2
7
56:22
56:22
Jake English
PB
U23
M
Croydon
56:22
56:22
0.7
8
56:27
56:26
Paul Prothero
PB
V35
M
Reigate Priory
56:26
56:26
-2.0
9
56:33
56:31
Nick Impey
PB
V35
M
Ranelagh
55:51
55:01
-2.2
10
56:44
56:43
Tom Foster
PB
SEN
M
Guildford & Godalming/Micky Morris Racing Team
56:43
53:35
-2.6
11
56:50
56:50
Alex Penfold
PB
U23
M
Croydon
56:32
56:04
-1.8
12
56:53
56:53
Francis Dunham
PB
V35
M
Reigate Priory
56:53
56:53
-1.0
13
57:00
57:00
David White
PB
SEN
M
Croydon/London City AC
57:00
57:00
4.4
14
57:04
57:03
Stephen Blake
PB
SEN
M
Woking
57:03
54:57
-2.5
15
57:17
57:16
Phil Killingley
V35
M
Ranelagh/Oxford Uni
57:16
55:07
0.3
16
57:20
57:19
Calvin Mullings
SEN
M
London City AC
57:19
57:09
0.7
17
57:34
57:33
Grant Schmidleichner
V35
M
London City AC/Australia
57:33
57:33
1.6
18
58:07
58:06
Ronnie Murray
SEN
M
Reigate Priory
58:06
58:06
10.9
19
58:17
58:14
Simon Egan
V45
M
JP Morgan/Woking
58:14
55:49
-0.4
20
58:23
58:22
Tom Buckley
SEN
M
Hercules Wimbledon
58:22
58:22
1.1
21
58:41
58:40
Paul Cheetham
V40
M
Barnes/Veterans
57:23
57:09
0.0
22
58:46
58:44
Robert Lloyd Smith
V40
M
Sutton Runners
58:41
57:50
0.2
23
58:49
58:47
Ted Mockett
V35
M
Ranelagh
57:41
57:41
0.2
24
58:54
58:52
Ian Kenton
PB
V35
M
Ranelagh
58:52
58:52
1.0
25
59:04
59:02
David Williams
V45
M
Sutton Runners
58:15
57:15
-0.5
26
59:16
59:13
Bryan Maillardet
PB
V35
M
New Eltham Joggers
59:13
59:13
0.1
27
59:17
59:17
Anthony Jackson
SB
SEN
M
Sittingbourne/St. Mary's Richmond/Stragglers
59:17
53:53
-0.8
28
59:26
59:26
Ed Rees
SB
SEN
M
Clapham Chasers
59:26
57:16
-0.1
29
59:45
59:44
Matthew Coakes
V40
M
Stragglers
59:44
59:44
3.9
30
59:51
59:50
Steve Bishop
V45
M
Holland Sports AC
59:50
57:56
10.8
31
59:54
59:51
Rick Coles
V45
M
Reigate Priory
59:51
58:29
2.6
32
59:55
59:54
Mark Bridges
V40
M
Wimbledon Windmilers/Wimbledon Windmilers
59:54
59:54
4.4
33
60:04
60:01
David Grima
V35
M
Hercules Wimbledon
60:01
57:18
-0.3
34
60:15
60:15
Ryan Griffiths
SB
U20
M
Sheffield Hallam Uni/Epsom & Ewell
60:15
59:00
3.0
35
60:22
60:20
Mark Rabbetts
V50
M
Wimbledon Windmilers
59:49
57:08
9.2
36
60:27
60:26
Seiko Angelo
V50
M
Ranelagh
60:26
55:04
10.0
37
60:39
60:36
James Thomas
V40
M
Woking
60:36
58:31
1.4
38
60:42
60:40
Jonathan Smith
SB
SEN
M
Ranelagh
60:40
59:19
-0.4
39
60:46
60:45
Ben Evans
V35
M
Guildford & Godalming
60:45
56:17
1.0
40
60:48
60:46
Stephen Whitehead
V45
M
Ranelagh
60:46
55:43
8.0
41
60:51
60:49
David Freeman
V50
M
Tadworth
60:49
57:30
0.2
42
60:53
60:50
James Adams
V35
M
Guildford & Godalming
58:51
58:51
1.0
43
61:03
61:01
Mark Higgs
V35
M
Guildford & Godalming
61:01
61:01
0.1
44
61:04
61:02
John Foss
V55
M
South London
61:02
60:39
6.6
45
61:23
61:19
Andrew Shreeve
V40
M
London City AC
61:19
61:19
2.5
46
61:30
61:27
Adam Millbery
U23
M
London City AC
61:27
61:27
-2.2
47
61:37
61:35
Jonathan Ratcliffe
V50
M
Herne Hill/Kent
61:35
58:45
1.2
48
62:01
61:59
Robert Peacock
V35
M
Herne Hill
59:50
59:20
2.3
49
62:03
62:02
Darren McNeely
V40
M
Serpentine/Finn Valley/Elmbridge
62:02
55:39
16.1
50
62:05
62:01
Tom O'Beirne
SEN
M
Belgrave
62:01
62:01
1.5
51
62:19
62:16
Andrew Taylor
SEN
M
Guildford & Godalming/Serpentine
62:16
56:51
6.8
52
62:27
62:25
David Brown
SEN
M
Croydon
62:25
60:58
3.3
53
62:30
62:26
Alastair McGeoch-Williams
SEN
M
26.2
60:01
56:29
5.0
54
62:41
62:40
Ewan McKay
V40
M
Reigate Priory
62:40
59:56
5.5
55
62:52
62:51
Stephen Bass
V40
M
Reigate Priory
62:51
59:28
5.2
56
62:56
62:54
Kris Davidson
V40
M
Ranelagh
62:54
59:41
1.8
57
63:13
63:11
Nathan Andrews
V40
M
Wimbledon Windmilers
63:11
60:49
3.0
58
63:26
63:23
Michael Everard
V40
M
Ranelagh
63:23
61:59
5.4
59
63:28
63:25
Michael Stewart
V35
M
Striders of Croydon
63:25
61:51
5.8
60
63:33
63:30
Chris Rawcliffe
PB
SEN
M
26.2
63:30
60:42
2.5
61
63:42
63:38
Joe Brewer
PB
V35
M
26.2
63:38
63:38
5.0
62
63:44
63:40
Simon Ambrosi
V35
M
Striders of Croydon
63:40
63:13
2.3
63
63:56
63:52
James Sawyer
V35
M
Epsom Oddballs
63:38
63:38
2.6
64
63:57
63:54
Gordon Hennessy
V50
M
South London
63:54
61:03
4.4
65
64:00
63:58
Alice Germana
SEN
W
Sutton Runners
63:58
63:58
6.0
66
64:13
64:12
Juan Gonzalez
SEN
M
Woking
64:12
62:25
9.0
67
64:30
64:27
Martin Brine
PB
V40
M
Crawley
64:27
64:27
4.1
68
64:39
64:34
Dean Morley
V50
M
Serpentine/Stragglers
64:34
64:14
3.5
69
64:39
64:34
Simon Booth
V35
M
Tadworth
61:27
61:27
3.1
70
64:43
64:40
Paul Mitchell
V50
M
South London Harriers
71
64:50
64:47
Jessica Fawcett
PB
SEN
W
Rotherham/London City AC
64:47
64:47
15.9
72
64:59
64:52
Malcolm Davies
PB
V50
M
Stragglers
64:52
63:43
5.3
73
65:17
65:05
Ben Gillam
V40
M
Woking
65:05
65:05
8.6
74
65:23
63:49
Chris Davidson
PB
SEN
M
Elmbridge
63:49
60:20
0.7
75
65:32
65:31
Max Olive
SEN
M
Reigate Priory
65:31
65:31
11.1
76
65:32
65:19
James Mcpoland
V35
M
Barnes
65:19
65:19
11.1
77
65:42
65:37
Duncan Mallison
V40
M
Ranelagh
65:37
63:47
4.9
78
65:51
65:48
Steven Ramek
V50
M
26.2
62:25
61:44
3.2
79
65:53
65:40
Steve Tait
V45
M
Woking
64:56
63:48
4.1
80
65:57
65:54
Jaydee Peters
V35
W
65:38
64:29
5.6
81
65:59
65:55
Philip Pryke
PB
V45
M
Guildford & Godalming
65:55
65:55
3.7
82
66:10
66:07
Glenn Barden
SEN
M
Croydon
64:35
61:07
2.7
83
66:17
66:11
Stewart Bond
V45
M
Hercules Wimbledon
66:11
65:04
6.4
84
66:19
66:09
Ben Steel
SEN
M
85
66:21
66:15
Graeme Drysdale
V45
M
Striders of Croydon
66:15
62:42
3.2
86
66:41
66:37
Mick Lane
V55
M
Ranelagh/Police
64:45
56:18
5.9
87
66:47
66:42
Tom Cheetham
V50
M
Hercules Wimbledon
66:42
65:01
5.9
88
66:53
66:49
Paul Quilter
SEN
M
Fulham
66:49
66:49
12.8
89
67:00
66:53
Donovan Duffy
PB
V40
M
Stragglers
66:53
66:53
3.1
90
67:01
66:52
Norman Urquia
PB
V50
M
Wimbledon Windmilers
66:52
66:52
4.0
91
67:01
66:57
Ryan Lambrix
PB
SEN
M
26.2
66:57
66:57
11.6
92
67:03
66:57
Steve Collins
V35
M
South London
66:57
66:20
7.5
93
67:05
66:57
Matthew Mason
PB
SEN
M
Horsham Joggers/Bangor Uni
66:57
66:37
2.3
94
67:20
67:14
Danny Conyngham
V35
M
Elmbridge
67:14
66:02
3.0
95
67:26
67:18
Gareth Pritchard
V45
M
Stragglers
67:18
66:16
7.3
96
67:37
67:33
Alice Riddell-Webster
V50
W
Fulham
67:33
65:02
4.8
97
67:43
67:38
Stephen Massey
V45
M
Striders of Croydon
67:38
65:48
6.5
98
67:45
67:40
Andy Perks
V45
M
Striders of Croydon
63:44
63:44
5.1
99
67:49
67:45
Thomas Gillespie
V45
M
Striders of Croydon AC
100
67:53
67:43
Mark Shadrack
PB
V45
M
Unattached
67:43
67:43
22.2
101
67:58
67:44
Grant O'Leary
PB
V45
M
Woking
67:44
67:44
9.7
102
67:59
67:55
Christopher Cooper
SEN
M
Fulham
67:55
67:55
3.6
103
68:14
68:09
Rob Gill
V45
M
Dorking & Mole Valley
68:09
62:58
17.2
104
68:17
68:12
Stephen Harris
V45
M
Striders of Croydon
68:12
66:39
7.2
105
68:19
68:18
Marta Cecconi
SEN
W
Epsom & Ewell
68:18
67:31
8.0
106
68:23
68:12
Terry Booth
V50
M
Guildford & Godalming
68:12
51:13
2.0
107
68:23
68:18
Philip Morgan
V45
M
Ashtead Running Group
68:18
66:23
8.5
108
68:26
68:16
Amy White
U23
W
London City AC
68:16
68:16
5.1
109
68:31
68:24
Andy Wren
SEN
M
Stragglers
68:24
68:24
2.9
110
68:36
68:28
Cecilia Siruffo
V35
W
Guildford & Godalming/Spain
68:28
66:06
6.1
111
68:42
68:35
Liz Killip
V55
W
Stragglers
68:35
65:07
7.3
112
68:45
68:29
James Moore
PB
V45
M
Croydon
68:29
68:29
5.2
113
68:49
68:44
Mark Constantinou
V50
M
Collingwood/Chiltern Church Runners
64:44
62:07
4.4
114
68:50
68:43
Graham Bull
V55
M
Reigate Priory
68:43
64:34
4.9
115
68:51
68:37
Simon Bean
V55
M
Epsom & Ewell
68:37
66:04
2.1
116
69:02
68:46
Paul Ferguson
V40
M
Reigate Priory
68:46
68:46
21.4
117
69:07
69:00
Oliver Bowers
U23
M
Stragglers
69:00
69:00
2.6
118
69:16
69:10
Paul Ralton
V45
M
Epsom Oddballs
69:10
62:40
13.6
119
69:19
69:09
Christopher Curtis
V50
M
Collingwood
67:22
67:22
17.4
120
69:26
69:13
Paul Rostern
V50
M
Elmbridge
69:13
64:04
7.2
121
69:28
69:18
Jeremy Garner
PB
V40
M
Lingfield
69:18
67:32
3.4
122
69:34
69:19
Ian Kynoch
SEN
M
Herne Hill
69:19
69:19
19.1
123
69:37
69:31
Simon Hedger
V55
M
Ranelagh
69:31
66:15
13.5
124
69:38
69:29
Alex Holden
V35
M
125
69:42
69:28
Alastair Bloore
V50
M
Epsom & Ewell
69:28
69:28
1.1
126
69:43
69:35
Mark Cranwell
V45
M
Harrow
69:35
62:13
6.1
127
69:46
69:35
Stephen Cooney
PB
V45
M
Collingwood
69:35
69:35
6.6
128
69:49
69:41
Hannah Robbie
SEN
W
Reigate Priory
69:41
69:41
24.0
129
69:51
69:47
Simon Law
V55
M
Surrey Police
69:47
69:47
31.1
130
70:04
69:53
Richard Fox
V50
M
Collingwood
69:53
67:33
7.3
131
70:07
69:56
John Bleackley
PB
V50
M
Unattached
69:56
69:56
6.7
132
70:07
69:48
Andy Brenen
V50
M
Sutton Runners
69:48
68:43
11.6
133
70:13
69:54
Kenny Hope
V45
M
Sutton Runners
69:54
69:54
16.5
134
70:14
70:10
Susanna Harrison
V50
W
Guildford & Godalming
70:10
64:32
7.7
135
70:19
70:09
Matthew Brewchley
V35
M
136
70:28
70:21
Christopher Coates
SEN
M
Stragglers
70:21
70:21
2.1
137
70:39
70:31
Nick Brown
V50
M
Stragglers
70:31
66:54
7.9
138
70:42
70:07
Ben Marlow
V55
M
Unattached
70:07
69:23
11.4
139
70:50
70:38
David Lovell
V40
M
Barnes
70:38
69:56
8.7
140
70:52
70:44
Stephen McDuell
V50
M
Hercules Wimbledon/Sheen
70:44
65:23
5.4
141
70:57
70:46
Wayne Chappell
V45
M
Reigate Priory
70:46
65:28
17.1
142
71:03
70:52
John Punt
V45
M
Striders of Croydon
70:52
70:52
6.1
143
71:04
70:57
Peter Arnold
SEN
M
144
71:04
70:44
Brian Higgins
V40
M
Sutton Runners
70:44
66:30
5.6
145
71:04
70:46
Alasdair Adie
V40
M
146
71:28
71:19
Martin Vivian
V45
M
Stragglers
70:54
70:54
6.6
147
71:28
71:15
Thomas Mutton
PB
SEN
M
Barnes
71:15
69:31
6.3
148
71:29
71:17
Olly Shadbolt
V40
M
149
71:32
71:09
James Day
SEN
M
Epsom Oddballs
71:09
69:08
5.1
150
71:36
71:29
Ian Burks
V55
M
Reigate Priory
71:29
66:56
12.2
151
71:44
71:38
Kevin Stroud
V50
M
Dorking & Mole Valley
71:38
68:26
7.0
152
71:47
71:29
Oliver Hunt
V35
M
Croydon
71:29
71:29
7.7
153
71:48
71:41
Suzy Whatmough
PB
SEN
W
Ranelagh
71:41
71:41
4.5
154
71:49
71:38
AN Other
155
71:54
71:44
David Sheldon
V40
M
Stragglers
71:44
71:44
8.0
156
71:55
71:47
Jenny Steedman
SEN
W
Guildford & Godalming
71:47
66:58
16.4
157
72:07
72:00
Stephen Wilcock
PB
V45
M
Sheen
72:00
72:00
9.7
158
72:09
71:54
Debbie Jackson
V45
W
Herne Hill/Collingwood
71:54
65:15
5.2
159
72:10
72:02
Paul Morris
V50
M
160
72:12
72:03
Russell Hamilton
V35
M
Blackwater Valley Runners
72:03
72:03
20.1
161
72:19
72:08
John O'Mahony
PB
V35
M
Striders of Croydon
72:08
72:08
6.8
162
72:21
72:05
Adrian Donovan
V40
M
London City AC
163
72:25
72:08
Alan Venning
PB
SEN
M
London City AC
72:08
72:08
7.0
164
72:27
72:18
Matthew Saunders
V60
M
South London
72:18
71:18
12.1
165
72:28
72:11
Dave Rayner
PB
V55
M
Reigate Priory
72:11
72:11
6.2
166
72:30
72:22
Peter Grecian
V50
M
26.2
69:46
69:46
8.9
167
72:32
72:20
Dan Davies
V35
M
168
72:32
72:19
Matt Kedgley
SEN
M
Dorking & Mole Valley
72:19
72:19
11.5
169
72:36
72:28
Paul Keddie
V50
M
26.2
69:04
69:04
9.5
170
72:39
72:25
Laura Hales
V45
W
Woking/Windle Valley Runners
70:20
65:28
7.0
171
72:43
72:35
Dee Smale
V55
W
Stragglers/Southern Counties Vets
72:35
65:25
14.8
172
72:46
72:36
Shaun Sinclair
V45
M
Elmbridge
72:36
71:46
12.3
173
72:49
72:41
Amy-Jo Clarke
SEN
W
Guildford & Godalming
72:41
72:41
7.1
174
72:50
72:39
Simon Mills
PB
V40
M
Lingfield
72:39
72:39
15.5
175
72:56
72:50
Marie Synnott-Wells
V50
W
Ranelagh
72:50
60:59
10.8
176
73:04
72:54
Oren Paynton
V45
M
Elmbridge
72:54
72:54
12.9
177
73:09
72:42
John Welch
V55
M
Reigate Priory
72:42
64:56
22.7
178
73:15
73:06
Lloyd Emeka
PB
V35
M
Clapham Chasers
73:06
66:27
4.3
179
73:20
73:11
James Hamilton
V40
M
Wimbledon Windmilers
73:11
64:50
6.2
180
73:23
73:11
Matthew Taylor
V40
M
Epsom Oddballs
73:11
73:11
23.3
181
73:31
73:13
Juliet Cleghorn
V50
W
Stragglers
73:13
72:23
7.9
182
73:37
73:28
Mark Dudgeon
PB
V45
M
South London
73:28
73:28
7.1
183
73:43
73:24
Tim Taylor
SEN
M
184
73:50
73:36
Michelle Oldham
V45
W
Woking
73:36
68:07
9.6
185
73:55
73:37
Phil Davies
V60
M
Stragglers
73:37
69:24
11.0
186
74:01
73:53
Christina O'Beirne
SEN
W
Belgrave
73:53
73:53
10.1
187
74:01
73:56
Gavin Englefield
V40
M
South London
73:56
66:50
2.8
188
74:02
73:48
Andrea Thomas
V45
W
Guildford & Godalming
73:48
73:24
12.8
189
74:10
John Rawling
SB
V35
M
Horley Harriers
74:10
70:10
4.1
190
74:14
73:55
David Suttle
PB
SEN
M
Stragglers
73:55
73:55
17.1
191
74:19
74:08
Nicholas Wade
V45
M
Reigate Priory
74:08
72:54
8.0
192
74:25
74:19
Karl Corpez
V50
M
193
74:27
74:19
Alec Burks
SEN
M
194
74:29
74:16
Eugenia Jackman
PB
V50
W
Elmbridge
74:16
74:16
12.0
195
74:35
74:23
David George
V55
M
26.2
74:23
69:36
12.7
196
74:41
74:32
James Bartosik
V35
M
Walton
74:32
70:01
14.2
197
74:47
74:26
Edward Rowland
PB
SEN
M
26.2
74:26
74:00
10.7
198
74:59
74:46
Geoff Busswell
PB
V40
M
Dorking & Mole Valley
74:46
74:46
14.0
199
75:06
74:53
Seymour Lightman
V40
M
200
75:12
75:09
Mike Bruce
V65
M
Elmbridge
75:09
68:25
10.8
201
75:13
74:55
Ginevra Stoneley
PB
V40
W
Reigate Priory
74:55
67:29
4.8
202
75:23
75:09
Gary Curran
V45
M
Unattached
75:09
75:09
26.2
203
75:27
74:54
Simon Mills
SEN
M
204
75:39
75:20
Paul Mcfarlane
V45
M
Sutton Runners
75:20
72:02
15.6
205
75:45
75:24
Wiebke Kortum
V45
W
Ranelagh
73:54
73:48
12.3
206
75:46
75:20
Tunde Adeyemo
V60
M
Sutton Runners
74:17
69:41
12.0
207
75:50
75:25
Stephen Penpraze
PB
V45
M
Stragglers
75:25
75:25
12.8
208
75:58
75:36
Pavel Zerner
V35
M
209
76:08
76:02
Mike Pocock
V60
M
Reigate Priory
76:02
68:41
9.5
210
76:11
76:06
Jay Hadfield
V45
W
Elmbridge
76:06
70:38
7.7
211
76:15
75:57
Helen Davies
PB
V45
W
Stragglers
75:57
71:01
9.2
212
76:20
75:54
Stewart Anderson
V45
M
Ranelagh
75:36
67:04
5.1
213
76:21
75:47
Andrew Sarson
V40
M
Horley Harriers
75:47
73:36
9.6
214
76:22
76:03
Katie Suttle
PB
SEN
W
Stragglers
76:03
76:03
23.1
215
76:28
75:53
David Pinchbeck
V50
M
216
76:29
75:57
Paul Persad
V40
M
Dorking & Mole Valley
72:06
72:06
13.7
217
76:31
76:09
Dan Hayes
V45
M
Bedford H/South London
76:09
68:29
29.7
218
76:33
76:19
Glen Smith
SEN
M
Collingwood
76:19
75:40
5.0
219
76:35
76:28
Merilyn Davis
V55
W
Elmbridge
75:45
72:02
15.1
220
76:37
76:06
Bernadette Maher
V35
W
Wimbledon Windmilers
76:06
71:21
8.3
221
76:42
76:25
Paddy Patrick
V50
M
Reigate Priory
76:25
76:25
10.7
222
76:44
76:20
David Woodcock
V40
M
Unattached
76:20
76:20
26.7
223
76:47
76:20
Carolyn Storey
PB
V35
W
Striders of Croydon
76:20
76:20
25.0
224
76:48
76:24
Peter Laurence
V40
M
Striders of Croydon AC
225
76:50
76:45
Pippa Major
V50
W
South London
76:45
63:24
11.2
226
76:55
76:48
Stephen Logue
SB
V55
M
Ranelagh
76:48
74:35
16.3
227
77:07
76:45
Matthew Lee
V35
M
Horley Harriers
76:45
76:45
21.8
228
77:12
77:00
Jo Tillman
V35
W
London City AC
77:00
77:00
10.6
229
77:14
77:05
Philip Tauwhare
V50
M
Stragglers
77:05
74:24
11.7
230
77:15
76:56
Marie Duignan
V35
W
London City AC
76:56
70:41
7.0
231
77:18
76:40
Denise Hume
V40
W
Epsom Oddballs
76:40
75:13
17.8
232
77:25
76:55
Andy Jones
V50
M
Walton
76:55
73:27
32.9
233
77:26
77:14
Paul Wallis
V45
M
26.2
77:14
73:41
10.8
234
77:29
77:19
Darren Selwood
V45
M
Thames Hare & Hounds
235
77:30
77:11
Andrew Firth
SEN
M
London City AC
77:11
77:11
11.6
236
77:34
76:56
Peter Softley
V40
M
British Military Fitness
237
77:35
77:18
Salvatore Ercolano
V50
M
South London
77:18
77:18
11.4
238
77:37
77:09
Lee Goddard
V55
M
Epsom Oddballs
76:37
76:37
11.4
239
77:45
77:29
Charlotte Letchford
PB
SEN
W
South London
74:51
74:41
15.5
240
77:46
77:34
Annmarie Seymour
V40
W
Hercules Wimbledon
77:34
75:29
11.3
241
77:49
77:30
Nigel Shardlow
PB
V50
M
London City AC
77:30
77:30
23.1
242
77:55
77:38
Malcolm Woodman
PB
V55
M
Reigate Priory
77:38
77:38
19.2
243
77:56
77:42
John Reardon
V40
M
26.2
77:42
75:39
18.8
244
77:57
77:38
Julien Brun
U23
M
London City AC
77:38
77:38
6.3
245
78:10
77:54
Liam Egan
V60
M
246
78:15
78:03
Andrew Hindmarch
V50
M
Lingfield
78:03
75:24
13.8
247
78:17
78:12
Jane Davies
V65
W
Epsom & Ewell/Larkfield
74:15
63:15
13.5
248
78:27
78:14
Timothy Hawkins
V55
M
Stragglers
76:17
74:59
25.3
249
78:29
78:02
Nigel Green
V55
M
Run to Live
250
78:38
78:25
Paula Hewitt
PB
V45
W
Elmbridge
78:25
78:25
19.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this