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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:46	Daryll Barnby		S30	M	Micky Morris Racing Team	17:21	16:50	20.8
	2	18:23	Lee Mills		V40	M	Unattached	17:34	17:17	5.2
	3	18:46	Robert John		V40	M	Micky Morris Racing Team	17:19	16:54	7.6
	4	19:20	Ben Jozefiak		S25	M	Unattached
	5	20:09	Nicholas Walsh		V45	M	Griffithstown	19:28	19:28	10.1
	6	20:14	Max Burton		U15	M	Unattached
	7	20:18	Lindsay Allan		S30	M	Unattached
	8	20:35	David Jenkins		V35	M	Unattached
	9	20:56	Tim Fry		V35	M	Cardiff	20:07	19:30	9.2
	10	20:59	Shaun Styles	SB	S20	M	Griffithstown	20:14	19:04	6.4
	11	21:03	Ieuan Kingston		V35	M	Pont-Y-Pwl	19:37	19:37	10.7
	12	21:15	Andrew Dickens		V45	M	Pont-Y-Pwl	19:49	19:20	14.0
	13	21:28	Jonathan Arthur		S30	M	Unattached
	14	21:31	Tim Matthews		V35	M	Unattached
	15	21:43	Jonathan Grimes		S25	M	Heaton/Southampton Uni	21:00	17:51	19.6
	16	21:48	Jon Like		S30	M	Pont-Y-Pwl	17:49	15:48	-2.1
	17	22:12	Unknown Athlete		SEN	M	Unattached
	18	22:12	David Johnson		S25	M	Unattached
	19	22:18	Andy Millard		V50	M	Pont-Y-Pwl	21:26	19:44	10.7
	20	22:24	Roger Mills		V45	M	Fairwater	21:11	21:10	26.6
	21	22:34	Unknown Athlete		SEN	M	Unattached
	22	22:38	Shane Baker	PB	V35	M	Pont-Y-Pwl	22:17	19:35	8.2
	23	22:38	Unknown Athlete		SEN	M	Unattached
	24	22:44	Martin Hanicinec		S25	M	Queens Park	19:29	18:33	15.1
	25	22:49	Lee Harvey		V45	M	Unattached
	26	22:50	William Harvey		U18	M	Unattached
	27	22:52	Paul Harvey		V35	M	Pont-Y-Pwl	21:32	21:29	20.0
	28	22:54	Jason Edwards		V40	M	Cwmbran Harriers
	29	22:59	Reg King	SB	V45	M	Fairwater/Clwb Run Wales	22:16	20:28	13.3
	30	23:09	Mark Parry		V40	M	Unattached
	31	23:18	Wesley Harris		V35	M	Caerleon	21:29	20:18	7.9
	32	23:18	Neil Davies		S30	M	Unattached
	33	23:27	Jeanette Jenkins		V55	W	Fairwater	22:55	22:16	24.9
	34	23:29	Jared Somerville		V35	M	Unattached
	35	23:34	Stacey Anne Morgan		V50	W	Blaenavon Joggers
	36	23:35	Nathan Murphy		V40	M	Unattached
	37	23:42	Thomas Harvey		U18	M	Unattached
	38	23:48	Richard Leek		V50	M	Unattached
	39	23:53	Doug Gibson		V50	M	Unattached
	40	24:00	Simon Fish	SB	V40	M	Pont-Y-Pwl	24:00	21:51	16.9
	41	24:19	Alastair Maidment		V40	M	Unattached	22:50	22:50	15.6
	42	24:23	Philip Spiteri		V40	M	Unattached
	43	24:27	Hollie Thomas		S30	W	Emersons Green RC	23:23	22:14	14.3
	44	24:33	Harvey Jones		V45	M	Unattached
	45	24:39	Anya Brady	PB	U11	W	Newport H	24:25	21:02	3.5
	46	24:40	David Hammond		V45	M	Unattached
	47	24:59	Emma Gunter		V40	W	Pont-Y-Pwl	23:54	23:37	19.8
	48	25:00	Jonathan Barne		V40	M	Pont-Y-Pwl	20:40	20:19	25.5
	49	25:04	Paul Hamer		V45	M	Unattached
	50	25:08	Michael Probert		V50	M	Pont-Y-Pwl	23:16	21:47	12.3
	51	25:10	Karen Southgate		V45	W	Unattached
	52	25:47	Gareth Webb		S30	M	Unattached
	53	26:06	John Isaacs		V75	M	Blackheath & Bromley	23:50	21:58	22.1
	54	26:26	Johanna Leek		U18	W	Unattached
	55	26:36	Chris Bryant		V45	M	Unattached
	56	26:47	Luke Jones		S25	M	Unattached
	57	26:55	Anne Beard		V50	W	Unattached
	58	27:12	Jane Dorrian	SB	V45	W	Pont-Y-Pwl	26:41	25:11	23.9
	59	27:17	Tania James Price	PB	V45	W	Pont-Y-Pwl	27:17	27:17	30.7
	60	27:33	Andy Langton	SB	V55	M	Lonely Goat RC	25:13	24:32	22.1
	61	27:33	Barry Fitzgerald		V70	M	Unattached
	62	27:40	Jessica Appleby		V35	W	Unattached
	63	27:48	Callum Roberts		U11	M	Unattached
	64	27:48	Carl Roberts		V35	M	Pont-Y-Pwl	23:54	22:50	22.5
	65	27:57	Jana Wolfova		S25	W	Queens Park	25:56	24:00	12.9
	66	28:07	Ian Madley		V40	M	Unattached
	67	28:14	Maddison Hamer	PB	U15	W	Cardiff Archers	28:14	28:14	51.9
	68	28:21	Nick Card	SB	V55	M	Pont-Y-Pwl	27:48	26:46	33.8
	69	28:32	Cheryl Hill		V40	W	Unattached
	70	28:39	Christopher Hammond		U11	M	Unattached
	71	28:40	Edward Walsh		V65	M	Unattached
	72	28:41	Unknown Athlete		SEN	M	Unattached
	73	28:41	Janeann Hammond		V45	W	Unattached
	74	28:51	Jamie Garrett		S30	M	Unattached
	75	28:52	Craig Griffin		S30	M	Unattached
	76	28:53	Kara Hutchings		S20	W	Unattached
	77	29:06	Simon Bowles		V45	M	Unattached
	78	29:18	Stephen Caddy		V50	M	Unattached
	79	29:34	Jayne Walters		V45	W	Pont-Y-Pwl	27:34	25:12	21.3
	80	29:34	Evan Stead		U15	M	Unattached
	81	29:39	Gareth Ward		S20	M	Unattached
	82	29:42	Steven Clark		V55	M	Unattached
	83	29:45	Katherine Arnold-Hall		V35	W	Unattached
	84	29:52	Xanthe Stead		V40	W	Unattached
	85	29:53	Thomas Beard		S20	M	Unattached
	86	29:57	Spencer Cornelius		S30	M	Unattached
	87	30:05	Mike Brunnock		V50	M	Pont-y-pwl and District Runners
	88	30:10	Ashleigh Baggott		S20	W	Unattached
	89	30:23	Kelvin Adrian Guest		V55	M	Unattached
	90	30:29	Adam Davies		S25	M	Unattached
	91	30:50	Elizabeth Williams		V40	W	Pont-Y-Pwl	29:48	29:48	34.2
	92	30:53	Sharon Herbert		V45	W	Unattached
	93	31:06	Leeanne Witcombe		V40	W	Unattached
	94	31:41	Claire Jones		V45	W	Unattached
	95	31:49	Wendy Brady		V40	W	Lliswerry	31:46	27:29	29.5
	96	31:50	Ruth Hale		V40	W	Unattached	31:20	29:44	42.3
	97	31:51	Sarah Jackson		S30	W	Unattached
	98	32:03	Michelle Best	SB	V40	W	Pont-Y-Pwl	31:24	27:34	32.3
	100	32:10	Ceri John		S30	W	Unattached
	99	32:10	Paula Burrows		V50	W	Unattached
	101	32:25	Jemima Searle		U11	W	Unattached
	102	32:26	Sarah Searle		V40	W	Unattached
	103	33:11	Unknown Athlete		SEN	M	Unattached
	104	33:22	Helen Speirs		V45	W	Unattached
	105	33:36	Lucy Phillips		S25	W	Unattached
	106	33:54	Leigh Bodman		V45	W	Unattached
	107	33:55	Sharon Phillips		V45	W	Unattached
	108	34:20	Beth Walters		U15	W	Unattached
	109	34:29	Lisa Bevan		V35	W	Unattached
	110	34:32	Sharon Lear		V35	W	Unattached
	111	34:41	Ellis Hendricks		S20	M	Unattached
	112	34:42	Kelly Millwood		S30	W	Spirit of Monmouth	34:04	34:04	54.0
	113	35:02	Mel Cursons		S30	W	Unattached
	114	36:00	Rhys Crocker		U15	M	Unattached
	115	37:37	Charlotte Pegington		S25	W	Unattached
	116	37:46	Gemma Hewitt		V35	W	Forest of Dean AC	23:07	22:36	18.0
	117	37:57	Savannah Graveston		S20	W	Unattached
	118	37:58	Elizabeth Jones		V45	W	Islwyn	27:27	27:27	29.7
	119	38:33	Unknown Athlete		SEN	M	Unattached
	120	38:34	Angharad Sault		S30	W	Unattached
	121	38:54	Gemma Branch		S30	W	Unattached
	122	39:36	Natasha Flower		S30	W	Unattached
	123	39:37	Kim Guest		V50	W	Unattached
	124	41:20	Samantha Smith		S25	W	Unattached
	125	42:32	Julie Dobson		V40	W	Unattached
	126	44:54	Simon Alexander		S30	M	Unattached
	127	47:16	Sarah Clarke		S25	W	Unattached
	128	47:50	Greg Graham		V65	M	Unattached
	129	47:51	Unknown Athlete		SEN	M	Unattached