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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:29	Nicholas Clarke		V35	M	Ipswich Jaffa	17:43	17:21	2.7
	2	19:19	Neil Parry		S30	M	Ravens City of London	19:00	17:37	6.9
	3	19:31	Gary Taylor		S30	M	Unattached	18:05	16:47	1.3
	4	19:33	Unknown Athlete		SEN	M	Unattached
	5	19:38	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	14.8
	6	19:51	Conner Bilner		U18	M	Ipswich Jaffa	19:03	17:29	11.2
	7	19:58	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.6
	8	19:59	Unknown Athlete		SEN	M	Unattached
	9	20:38	Dylan Fothergill		U15	M	Felixstowe	18:37	18:10	17.6
	10	20:41	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	19:40	19:40	13.9
	11	20:58	Samuel Davey		U11	M	Unattached
	12	21:03	Alex Archer	SB	S25	M	Ipswich Jaffa	21:03	18:58	3.4
	13	21:34	David Woods		V35	M	Unattached
	14	21:34	Chris Murray		V45	M	Unattached
	15	21:34	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	6.3
	16	21:34	Ricky O'Neill	PB	S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.6
	17	21:50	Phil Jarvis		V50	M	Unattached
	18	21:52	Keelan Bulger	SB	U15	M	Ipswich Jaffa	21:52	21:43	31.6
	19	21:53	Justin Hender		V45	M	Felixstowe	20:42	18:50	10.5
	20	21:53	Matthew Sims		V45	M	Unattached
	21	21:56	Dave Newson		V55	M	Unattached
	22	21:57	Gary Parker	SB	S30	M	Harwich	18:35	18:25	10.0
	23	21:58	Jonathan Davy		V60	M	Unattached
	24	22:03	Keith Andrews		V35	M	Unattached
	25	22:04	Alex Dickin		S20	M	Unattached
	26	22:05	Daniel Rivera		S20	M	AXA UK Running Club
	27	22:19	Ben Askew		V40	M	Unattached
	28	22:20	John Vinecombe		S25	M	Unattached
	29	22:20	Peter Crawley		S30	M	Unattached
	30	22:24	Sean Bennett		S30	M	Unattached
	31	22:26	Agata Piatkowska		S30	W	Unattached
	32	22:35	Andrew Laws		V50	M	Ipswich Jaffa	22:25	19:48	7.1
	33	22:36	Duncan Chenery	PB	V55	M	Ipswich Jaffa/Bungay Black Dog	22:19	21:54	16.4
	34	22:41	Dean Wright		V35	M	Unattached
	35	22:41	Jaroslaw Peplinski		V35	M	Unattached
	36	22:43	Andrew Cubitt		S25	M	Unattached
	37	22:44	Victoria Breadman	SB	S30	W	Felixstowe	22:29	20:18	33.1
	38	22:46	Freya Wilcox		U11	W	Ipswich Jaffa	21:54	21:11	17.9
	39	22:46	Michael Wilcox		V40	M	Unattached
	40	22:46	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	22:31	22:31	32.8
	41	22:47	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	14.1
	42	22:59	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.0
	43	23:02	Alan Murray		V35	M	Unattached
	44	23:08	Bradley Clark		S20	M	Unattached
	45	23:10	Adrian Kersey		V45	M	Unattached
	46	23:10	David Robertson		V40	M	Unattached
	47	23:17	George Boddington		S20	M	Unattached
	48	23:18	Stephen Harvey		S30	M	Unattached
	49	23:22	Thomas Parrott		U18	M	Unattached
	50	23:25	Unknown Athlete		SEN	M	Unattached
	51	23:28	Joshua Midwood		U15	M	Unattached
	52	23:30	Mark Flatman		V40	M	Unattached
	53	23:34	Simon Howlett		V40	M	Unattached
	54	23:35	Ben Howlett		U11	M	Ipswich Jaffa	22:15	19:11	2.7
	55	23:36	Jamie Bennett		V40	M	Ipswich Jaffa/Ipswich	22:07	21:48	13.3
	56	23:39	Martin Murray		V40	M	Unattached
	57	23:40	Jim Aldridge		V40	M	Ipswich Jaffa	22:19	20:37	11.7
	58	23:43	Stephen Saise		V45	M	Unattached
	59	23:44	Unknown Athlete		SEN	M	Unattached
	60	23:48	Phillip Lapish		V35	M	Unattached
	61	23:52	Matthew Bush	SB	S25	M	Unattached	23:52	23:22	24.1
	62	23:57	William Davey		U15	M	Unattached
	63	23:58	Kes Hawkins		S20	M	Unattached
	64	24:00	Graham Waudby		V45	M	Sweatshop Running Community
	65	24:04	Jon Sharp		V45	M	Unattached
	66	24:11	Richard Layton		V40	M	Unattached	21:12	21:12	24.1
	67	24:12	Christopher Wallis		S25	M	Unattached
	68	24:14	Neil Quarton		V45	M	Unattached
	69	24:17	Stephen Pycock		V45	M	Unattached
	70	24:18	Sam Cater		S20	M	Unattached
	71	24:20	Kirby King		S20	W	Unattached
	72	24:21	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	73	24:25	Lee Chapman		V45	M	Unattached
	74	24:26	Jo Harris		V35	W	AXA UK Running Club
	75	24:29	Helen Hunt		S30	W	Unattached
	76	24:30	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.0
	77	24:31	Phil Davey		V45	M	Unattached
	78	24:32	James Nicholls		S30	M	Unattached
	79	24:33	Rohan Spurgeon		U15	M	Unattached
	80	24:36	Nick Potter		V50	M	Unattached
	81	24:37	Heather Bush		V40	W	Unattached	24:11	22:55	12.8
	82	24:39	George Sadler		V45	M	Unattached
	83	24:45	Adam Hancock		S30	M	Unattached
	84	24:50	Hannah Doran		S25	W	AXA UK Running Club
	85	24:51	Nigel Midwood		V45	M	Unattached
	86	24:51	Paul Mcgregor		V55	M	Run to Live	23:04	23:04	24.2
	87	24:58	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.2
	88	24:59	Bradley Podd		S20	M	Unattached
	89	24:59	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	18.6
	90	25:05	Henry Johnson		V55	M	Unattached
	91	25:07	Reuben Beckley		U15	M	Ipswich	23:55	20:59	18.9
	92	25:09	Alina Boldyreva		S25	W	Unattached
	93	25:09	Mark Godbold		V45	M	Unattached
	94	25:11	Brae Smith		U15	M	Unattached
	95	25:11	Vincent Steensma	SB	V45	M	Capel	24:09	22:46	13.1
	96	25:12	Chris Abbott		V45	M	Unattached
	97	25:14	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.5
	98	25:23	Kaye Branton		V45	W	Felixstowe	24:11	21:06	12.4
	99	25:26	Ron Ames	SB	V65	M	Stowmarket	24:53	22:01	43.8
	100	25:28	Andy Tottie		V40	M	Unattached
	101	25:32	Mark Finch		S30	M	Unattached
	102	25:43	Roland Addicott		V45	M	Unattached
	103	25:45	Chris Burke		V60	M	Unattached
	104	25:46	Simon Podd		V45	M	Unattached
	105	25:50	Andy Tricker		V45	M	Unattached
	106	25:53	Jonathan Goldthorpe		V50	M	Unattached
	107	25:58	Sam Watkins		U15	M	Unattached
	108	26:01	Paul Goldring	PB	V40	M	Ipswich Jaffa	24:35	23:09	13.9
	109	26:04	Caroline Dickinson		V50	W	Unattached
	110	26:09	Toby McNally		U15	M	Unattached
	111	26:10	Clare Shortman		S25	W	Unattached
	112	26:10	Alex Harvey		S30	M	Unattached
	113	26:16	Jamie Corrick		S25	M	Unattached
	114	26:18	Paul Hayward		S30	M	Unattached
	115	26:19	Theo Benneworth		S30	M	Ipswich Jaffa	23:22	23:22	18.7
	116	26:19	Simon Askew		V40	M	Unattached
	117	26:19	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	118	26:20	Tim Prime		V40	M	Unattached
	119	26:21	Will McMahon		U15	M	Unattached
	120	26:24	Maria Prime		V40	W	Unattached
	121	26:25	Ben Fosh		S25	M	Unattached
	122	26:25	Sharon Cullum		V45	W	AXA UK Running Club
	123	26:27	Karen Deasy		V35	W	Unattached
	124	26:29	Simon Linford-Wood		V55	M	Unattached
	125	26:30	Mark Garrick		V40	M	Unattached
	126	26:40	Barnaby Jacobs		S30	M	Unattached
	127	26:43	Unknown Athlete		SEN	M	Unattached
	128	26:45	Mike Thompson		V45	M	Unattached
	129	26:49	David Weeding		V45	M	Stowmarket	26:08	25:47	21.2
	130	26:50	Guilherme Miranda		S25	M	Unattached
	131	26:51	Nicola Sadler		V45	W	Unattached	25:09	25:09	28.7
	132	26:56	Unknown Athlete		SEN	M	Unattached
	133	27:00	Jack Hussey		U11	M	Unattached
	134	27:00	Perry Mole		V50	M	Unattached
	135	27:02	Michelle O'Neill		S30	W	Unattached
	136	27:03	Peter Edwards		V40	M	Unattached
	137	27:11	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.3
	138	27:14	Corinna Hussey		V40	W	Ipswich Jaffa	26:10	24:18	30.9
	139	27:16	Stephen Bell		V35	M	Unattached
	140	27:24	Robert McConnell		U18	M	Unattached
	141	27:25	Catherine Morgan		V40	W	Run For Your Life
	142	27:31	Daniel Bonehill		S25	M	Unattached
	143	27:36	Richard Wales		V45	M	Unattached
	144	27:38	Tom Sadler		U15	M	Unattached
	145	27:39	Tim Williams		S20	M	Unattached
	146	27:44	Martin Spilsted		V40	M	Unattached
	147	27:53	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	18.7
	148	27:53	Tim Jousiffe		V55	M	Sudbury Joggers	24:34	24:24	31.7
	149	27:55	Karen Hamilton		V45	W	Stowmarket	25:06	25:01	21.6
	150	28:02	Robert Roche		V50	M	Ipswich TC	27:39	27:18	31.5
	151	28:03	Adam Glading		S25	M	Unattached
	152	28:08	Dominic Nasmyth-Miller		V45	M	Unattached
	153	28:11	Chris Laflin		V45	M	Unattached
	154	28:12	Ashley Burston		V40	M	Unattached
	155	28:19	Grace Weeding		U15	W	Ipswich	27:06	26:45	25.1
	156	28:22	Pam Morgan	SB	V65	W	Unattached	27:46	25:24	21.4
	157	28:25	Kevin Clinton		V45	M	Unattached
	158	28:33	Esther Kiehl		V40	W	Felixstowe	28:04	26:50	32.6
	159	28:39	Jenifer Massue		S30	W	Unattached
	160	28:40	Pamela St Leger-Mcconnell		V50	W	Unattached
	161	28:47	Mike Rosbrook		V75	M	Hadleigh Hares	26:05	24:06	36.1
	162	28:49	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.1
	163	28:52	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.0
	164	28:55	Selon Timi Veerasamy		V65	W	Dagenham 88	26:34	25:40	22.7
	165	28:57	Jon Curtis		V45	M	Unattached
	166	29:00	Vanessa Morphew		U15	W	Unattached
	167	29:01	Lee Morphew		V40	M	Unattached
	168	29:03	Naomi Forrest		V35	W	Unattached
	169	29:06	Annette Peachment		V50	W	Unattached
	170	29:09	Grace Watkins		U15	W	Unattached
	171	29:09	Rod Evans		V45	M	Unattached
	172	29:12	Nicola Murdoch		V35	W	Unattached
	173	29:19	Danielle Bazun		S20	W	Unattached
	174	29:22	Unknown Athlete		SEN	M	Unattached
	175	29:26	Andy McMahon		V35	M	Unattached
	176	29:29	Unknown Athlete		SEN	M	Unattached
	177	29:29	Cleola Van Eijl		V45	W	Unattached
	178	29:31	Sarah Nasmyth-Miller		V50	W	Unattached
	179	29:32	Hayley Roche		V45	W	Ipswich TC	28:32	28:32	28.0
	180	29:48	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	34.7
	181	29:48	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.0
	182	29:52	Ryan Cracknell		S20	M	Unattached
	183	29:53	Joanne Brooke		V45	W	Unattached
	184	29:54	Steve Brooke		V45	M	Felixstowe	18:43	18:19	3.8
	185	29:54	Lauren Bridges		S25	W	Unattached
	186	29:57	Louise Dunthorne		V50	W	Unattached
	187	29:58	Richard Waters		V55	M	The Salvation Army
	188	30:04	Unknown Athlete		SEN	M	Unattached
	189	30:08	Claire Lewis		V50	W	Unattached
	190	30:13	Ian Wallis		V60	M	Charles Derby Vitality Club
	191	30:14	Sonya Veerasamy		V35	W	Dagenham 88	27:00	27:00	29.8
	192	30:17	Unknown Athlete		SEN	M	Unattached
	193	30:32	Nadine Coleman		V55	W	Unattached
	194	30:33	Julie Davies		V50	W	Unattached
	195	30:47	Robert Kemp		S30	M	Felixstowe	28:23	28:16	27.8
	196	30:54	Viki Smith		V35	W	Unattached
	197	30:55	Wendy Marie Sillett		V55	W	Felixstowe	28:22	28:22	36.3
	198	31:02	Kresh Veerasamy		V40	M	Barking	28:15	21:52	17.3
	199	31:06	Gill Fry		V50	W	Unattached	30:14	30:10	30.1
	200	31:12	Sarah Addicott		U18	W	Unattached
	201	31:20	Chita Walkden		V55	W	Unattached
	202	31:24	Debbie Jarvis		V50	W	Unattached
	203	31:26	Gregory Schmidt		V35	M	Unattached
	204	31:26	Hannah Benneworth		S30	W	Unattached
	205	31:27	Ashley Pang		U18	W	Unattached
	206	31:28	Unknown Athlete		SEN	M	Unattached
	207	31:29	Simon Butler		V45	M	Unattached
	208	31:33	Toni Laflin		V50	W	Unattached
	209	31:35	Lindsey Ward	SB	V50	W	Ipswich Jaffa	31:35	26:49	30.1
	210	31:36	Ian Ward		V45	M	Unattached
	211	31:36	Ashleigh King		S20	W	Unattached
	212	31:39	Georgia Palmer-Garrick		U15	W	Unattached
	213	31:39	Tina Cullum		V40	W	Unattached
	214	31:49	Michelle Nichols		S30	W	Unattached
	215	31:54	Jo Featherstone		V35	W	Unattached
	216	32:01	Julie Davey		V40	W	Unattached
	217	32:03	Jeffrey Rix		V50	M	Unattached
	218	32:04	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	219	32:07	Vinesh Mistry		U18	M	Unattached
	220	32:08	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.0
	221	32:10	Samantha Collins		S30	W	Unattached
	222	32:10	Sharon Dean		V50	W	Unattached
	223	32:15	Tom Spence		V35	M	Unattached
	224	32:19	Gavin Bird		V50	M	Unattached
	225	32:23	Sarah Banthorpe		V40	W	Unattached
	226	32:25	Danielle Mansell		V35	W	Unattached
	227	32:27	Laura Crossley		V35	W	Unattached
	228	32:27	Stephen Miller		V55	M	Haverhill RC	27:16	26:13	27.7
	229	32:28	Deborah Hartshorn		V55	W	Haverhill RC	30:35	29:32	29.9
	230	32:37	Adam Kretowicz		V35	M	Unattached
	231	32:38	James McNally		V50	M	Unattached
	232	32:40	Adam Cable		S30	M	Unattached
	233	32:47	Alison Hart		V40	W	Unattached
	234	32:49	Unknown Athlete		SEN	M	Unattached
	235	32:58	Unknown Athlete		SEN	M	Unattached
	236	33:08	Matt Chappell		S20	M	Unattached
	237	33:10	Sophie May		S20	W	Unattached
	238	33:11	Graham Chappell		V50	M	Unattached	26:32	24:17	24.7
	239	33:12	Matthew Makin		S30	M	Felixstowe	25:46	25:46	22.6
	240	33:14	Unknown Athlete		SEN	M	Unattached
	241	33:23	Amanda Lockyer		V40	W	Unattached
	242	33:23	Stephen McConnell		V45	M	Unattached
	243	33:30	Adrian Goode		V50	M	Felixstowe	20:46	19:51	11.6
	244	33:35	Beverley Steensma		V45	W	Unattached
	245	33:39	Lauren Chittock		S25	W	Unattached
	246	33:44	Amanda Griffiths		V40	W	Unattached
	247	33:46	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	30.8
	248	33:48	Unknown Athlete		SEN	M	Unattached
	249	34:03	Emma Hender		V40	W	Unattached
	250	34:13	Paul Crane		V55	M	Unattached