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Alsager 5
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Alsager
1 Feb 09
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
23:25
Phil Wicks
PB
SEN
M
Belgrave
23:25
23:25
-3.3
2
24:09
Ian Boneham
SB
SEN
M
Notts
24:09
24:06
15.0
3
24:16
Ryan McLeod
PB
SEN
M
Tipton/Gateshead
24:16
24:16
22.8
4
24:20
Alastair Hay
U23
M
Central/Thames Valley/Queen Margaret Uni
24:09
23:17
-4.4
5
24:20
Matthew Barnes
SB
SEN
M
Altrincham
24:20
23:49
-0.7
6
24:25
Jonathan Wills
SEN
M
Bristol & West
23:57
23:57
4.6
7
24:25
Matthew Bond
PB
SEN
M
Sale Harriers Manchester
24:25
24:09
15.3
8
24:28
Steve Sharp
SB
SEN
M
Belgrave
24:28
23:41
34.8
9
24:43
Robert Russell
PB
SEN
M
Thames Valley/Central
24:43
24:43
3.9
10
24:44
Ben Jones
SB
U23
M
Coventry
24:44
24:39
19.0
11
24:55
Patrick Martin
PB
SEN
M
Sunderland
24:55
24:01
3.8
12
24:59
Mark Pollard
SB
SEN
M
Belgrave/Inverclyde
24:59
24:41
4.4
13
24:59
Oliver Mott
PB
SEN
M
Bristol & West/Bristol Uni
24:59
24:59
5.4
14
25:02
Richard Weir
SB
SEN
M
Derby/Staffordshire Uni
25:02
24:58
1.6
15
25:12
Philip Hoole
SEN
M
Rotherham
25:09
24:51
4.0
16
25:35
John Millington
SB
SEN
M
Tipton
25:35
25:22
9.4
17
25:37
Joe Brocklehurst
SB
U23
M
Stratford-upon-Avon
25:37
25:28
27.4
18
25:40
Oliver Shilston
PB
SEN
M
Cornwall AC
25:40
25:40
54.0
19
25:42
Ben Gamble
PB
SEN
M
Stone Master
25:42
25:09
-2.3
20
25:44
Alex Pilcher
SB
SEN
M
Derby
25:44
24:20
-2.7
21
25:45
Matthew Nicholson
PB
SEN
M
Morpeth
25:13
25:02
32.7
22
25:47
Philip Mitchell
PB
SEN
M
Heanor
25:47
25:47
52.8
23
25:49
Chris Thomson
PB
SEN
M
Brighton & Hove
25:49
25:49
31.2
24
25:49
Robert Keal
PB
SEN
M
Notts
25:33
25:29
16.8
25
25:52
Matthew Bell
PB
SEN
M
Edinburgh AC/Hunters Bog Trotters
25:52
25:50
37.4
26
25:54
Adam Elliott
PB
U23
M
Sale Harriers Manchester/Loughborough Students
25:54
24:54
46.6
27
25:55
Stuart Robinson
PB
SEN
M
Blackpool, Wyre & Fylde
25:21
25:03
3.0
28
25:58
Lee Reynolds
PB
SEN
M
Herts Phoenix
25:58
25:58
36.0
29
26:03
Ian Lowthian
SB
SEN
M
Sale Harriers Manchester
26:03
25:39
19.7
30
26:07
James Douglas
SB
V35
M
Charnwood
26:07
25:23
7.8
31
26:18
David Stevens
PB
SEN
M
Tamworth/Fire Service
26:18
26:18
29.2
32
26:18
Harvey Speed
U23
M
Coventry/Birmingham Uni
25:58
25:34
2.0
33
26:22
James Bailey
SB
SEN
M
Sale Harriers Manchester/Loughborough Students
26:22
24:49
7.3
34
26:23
Martin Lewis
PB
SEN
M
Poole Runners/Loughborough Students/Charnwood
26:23
26:21
4.3
35
26:24
Christopher Penn
PB
U23
M
Halesowen
26:24
26:24
54.0
36
26:27
Marc Hartley
SB
U23
M
Staffordshire Moorlands
26:27
26:06
-0.5
37
26:28
Mike Cadman
V50
M
Unattached
26:06
23:46
34.2
38
26:32
Lewis Millar
PB
SEN
M
Central
26:04
24:55
1.3
39
26:44
Jim Pendrill
PB
V35
M
Wilmslow
26:44
26:44
4.4
40
26:44
Chris Davison
PB
U23
M
Derby/Nottingham Uni
26:44
26:44
41
26:45
Luke Humphreys
SB
SEN
M
Bedford & County
26:45
24:57
23.5
42
26:55
James Fairbourn
PB
U23
M
Belgrave/Loughborough Students
26:55
26:55
53.6
43
26:58
Stephen Price
PB
SEN
M
Uknetrunner
26:26
26:19
16.0
44
26:59
Andrew Mariani
SB
U20
M
Woodford Green Essex Ladies/Loughborough Students
26:59
26:21
17.1
45
27:00
Wojciech Gajny
PB
U23
M
Notts/Poland
27:00
27:00
54.0
46
27:01
Christopher Curtis
PB
SEN
M
Corby
27:01
26:46
9.6
47
27:08
Andrew Renfree
SB
SEN
M
Shaftesbury Barnet/Phoenix Racers
27:08
26:15
43.7
48
27:09
Jamie Ashton
U23
M
Bracknell AC/Southampton Uni
25:40
25:40
7.8
49
27:10
Stuart Doyle
PB
V35
M
Vale Royal
27:10
26:29
0.4
50
27:11
Emerson Combstock
V35
M
Coventry
26:00
25:31
1.9
51
27:14
Steve Mason
SB
U20
M
Blackpool, Wyre & Fylde
27:14
27:02
52
27:19
Ian Yates
SB
SEN
M
Trentham
27:19
26:26
46.7
53
27:22
Timothy Taylor
PB
V45
M
Macclesfield
27:22
27:22
54
27:28
Rhys Park
U15
M
Bristol & West
26:45
25:20
0.6
55
27:29
Claire Martin
PB
SEN
W
Telford AC
27:29
27:29
3.8
56
27:31
Emily Wicks
PB
SEN
W
Aldershot, Farnham & District/Surrey Uni
27:31
27:31
1.9
57
27:37
Olivia Walwyn
PB
SEN
W
City of Norwich/Unattached/Altrincham
27:37
27:37
7.5
58
27:39
Glen Groves
SB
V40
M
Liverpool H
27:39
26:13
9.1
59
27:47
Michael Tarpey
SB
U23
M
Herts Phoenix/Hertfordshire Uni
27:47
26:44
54.0
60
27:51
Andrew Lamont
SB
SEN
M
Macclesfield
27:51
26:56
5.7
61
27:52
Michael Hatton
PB
V45
M
South Cheshire
27:52
27:27
7.4
62
27:53
Peter Dimbleby
SB
SEN
M
Birchfield H
27:53
27:50
5.0
63
27:54
Tom Lawrence
PB
U20
M
Derby
27:54
27:54
50.5
64
27:55
Stuart Parrott
SB
V45
M
Wilmslow/Stockport
27:55
27:08
17.1
65
27:57
Tom Annable
PB
V40
M
Vale Royal
27:57
27:57
17.5
66
28:01
Trevor Morris
V45
M
Wilmslow
27:55
27:30
9.1
67
28:02
Gary Jones
SB
SEN
M
Blyth/Northumberland Fell Runners
28:02
27:32
3.0
68
28:04
Jenny Blizard
SB
SEN
W
Rotherham
28:04
26:45
3.5
69
28:13
Paul Wathan
U20
M
Eryri
27:24
26:04
6.8
70
28:13
Jonathan Maxfield
SEN
M
Rotherham
26:58
26:58
10.2
71
28:17
Mark Flint
PB
V40
M
Newcastle (Staffs)
28:10
27:59
50.6
72
28:18
Andrea Clement
SEN
W
Aldershot, Farnham & District
27:24
27:24
2.4
76
28:27
Kelvin Amos
PB
V50
M
Staffordshire Moorlands
28:07
28:07
47.1
78
28:30
Tom McGaff
SB
V50
M
Wilmslow/Cheshire Hill Racers
28:30
27:06
11.0
79
28:31
Peter Parker
SB
V55
M
Birchfield H/Midland Masters
28:31
28:03
9.5
85
28:45
Mark Neeld
V40
M
Stone Master
28:14
27:52
2.0
86
28:48
Gemma Steel
PB
U23
W
Charnwood
28:48
26:34
-0.8
87
28:51
Emma Gooderham
PB
V35
W
Malvern
28:51
28:51
51.1
90
29:01
David Gough
SB
V45
M
Knutsford Tri Club/Northern Masters
29:01
28:13
7.5
92
29:03
Candice Heys
PB
SEN
W
Clayton le Moors
29:03
29:03
10.9
93
29:10
Gemma Unsworth
PB
SEN
W
Blackpool, Wyre & Fylde
29:10
29:10
54.0
94
29:12
Russell Parkin
SB
V45
M
Derby
29:12
28:36
3.0
95
29:13
Mark Ketley
PB
SEN
M
Elswick
29:13
29:13
20.4
98
29:25
Neil Jones
SB
V40
M
South Cheshire
29:25
28:18
34.0
99
29:27
Christine Howard
PB
V35
W
Matlock/Police
29:27
29:27
15.0
100
29:29
Steve Waters
PB
SEN
M
Shrewsbury
29:29
29:29
5.8
101
29:31
Jenna Hill
SB
U23
W
Sale Harriers Manchester/St. Mary's Uni
29:31
28:35
15.4
102
29:33
Jonathan Hughes
PB
V50
M
Lincoln Wellington/Eastern Masters
29:33
29:33
50.2
106
29:35
Graham Marsland
PB
V40
M
Stockport
29:35
29:35
25.4
109
29:41
Maurice Oldham
V55
M
Manchester H
29:03
27:20
11.0
111
29:42
Rob Tabbanor
PB
V45
M
Trentham
29:42
29:42
26.4
112
29:43
David Ainsworth
SB
V45
M
Altrincham
29:43
27:59
7.0
113
29:46
Harriet Johnson
PB
SEN
W
Lincoln Wellington
29:28
29:28
14.0
121
29:58
Paul Davies
SB
V45
M
Staffordshire Moorlands
29:58
28:43
53.5
122
29:59
Rosie Edwards
SB
U23
W
Rotherham/Spenborough/Sheffield Uni
29:59
27:53
-0.6
124
30:00
Simon Jackson
PB
V45
M
Congleton
30:00
30:00
127
30:09
Stephen Morran
SB
V50
M
Northern Masters
30:09
29:53
11.4
130
30:11
Claire Thompson
PB
V35
W
Congleton
30:11
30:11
131
30:14
Not Caroline Blake
V35
W
Chipp
135
30:19
Jenny Knass
SB
SEN
W
Stockport
30:19
29:36
6.2
139
30:25
Ruth Watchorn-Rice
SB
V40
W
Cheadle/Fire Service
30:25
29:29
11.4
144
30:34
Mick Fairs
SB
V60
M
Wilmslow
30:34
29:56
12.4
147
30:36
Mick Smedley
PB
V60
M
Derby/Midland Masters
30:36
30:36
20.6
149
30:38
Paul Douglas
SB
V55
M
Stafford H
30:38
29:53
50.3
151
30:43
Jayne Dickens
PB
V40
W
Trentham
30:43
30:43
7.7
152
30:44
Diane Foster
PB
SEN
W
Headington
29:45
28:36
6.9
154
30:48
Raphael Murray
V55
M
Macclesfield
30:12
28:06
54.0
158
30:51
Ivor Twiss
PB
V50
M
South Cheshire
30:51
30:51
9.6
162
30:56
Nicola Whitfield Bird
SEN
W
West Cheshire/Ellesmere Port/Manchester Uni
29:42
28:59
9.0
164
30:58
Bernadine Pritchett
PB
V40
W
Woodford Green Essex Ladies/Veterans
30:58
30:58
31.7
165
30:59
Adela Salt
SB
V35
W
Trentham
30:59
29:32
41.0
168
31:03
Kath Lamplough
PB
SEN
W
Macclesfield
31:03
31:03
49.7
170
31:05
Barry Blyth
SB
V60
M
Macclesfield
31:05
29:36
24.8
175
31:12
Arnold Melling
SB
V60
M
Lostock
30:45
29:19
38.9
177
31:14
AN Other
180
31:17
Alan McDonald
PB
V55
M
Telford AC
31:17
31:17
54.0
183
31:21
Terry Fowler
PB
V40
M
Buxton
31:21
31:21
8.0
190
31:31
Philip Bailey
V55
M
Southport Waterloo
30:49
29:25
16.0
198
31:46
Sarah Johnson
PB
U20
W
Trentham/Leicester
31:10
28:53
2.6
205
31:58
Leanne Sheehy
U20
W
Leigh
30:30
30:24
53.9
206
32:00
Jenny Reed
SB
U20
W
Matlock
32:00
30:12
17.7
211
32:07
Gemma Barnett
PB
SEN
W
Vale Royal
32:07
31:53
6.1
213
32:12
Carolyn Robbins
V45
W
Blackpool, Wyre & Fylde/Northern Masters
31:56
30:57
54.0
218
32:19
Sue Hool
PB
SEN
W
Wilmslow
32:19
32:19
221
32:30
Julia Matheson
SB
V45
W
Newcastle (Staffs)
32:30
29:25
6.8
224
32:33
Joanne Donnelly
SEN
W
Trentham
31:42
31:42
7.8
227
32:35
Deborah Thomas
SB
SEN
W
Trentham
32:35
30:56
5.3
229
32:37
Gordon Orme
V65
M
Birchfield H/Cardigan RC/Carmarthen
31:12
30:56
29.4
234
32:52
Mike Beardmore
SB
V55
M
Cheadle
32:52
30:45
29.6
235
32:54
Jane Clarke
PB
V40
W
Lincoln Wellington
32:54
32:54
36.6
237
33:00
Christine Kilkenny
SB
V55
W
Cannock & Stafford/Midland Masters
33:00
31:10
14.9
242
33:14
John Clemens
SB
V65
M
Stone Master/Congleton
33:14
30:55
54.0
245
33:17
Nina Skilton
PB
V40
W
Stafford H
33:17
33:17
8.8
254
33:23
Melvyn Cole
SB
V55
M
South Cheshire
33:23
32:19
16.4
254
33:24
Susie Ardron
PB
V50
W
Lincoln Wellington/Eastern Masters
33:24
33:24
54.0
269
33:48
Peter Sarson
SB
V60
M
Stafford H
33:48
30:31
54.0
270
33:50
Alison Briscoe
PB
V40
W
Unattached
33:50
33:50
54.0
277
34:05
Briony Taby
V40
W
Mossley Hill
31:32
31:32
279
34:10
Terry Lonergan
V60
M
Ilkley
33:34
29:59
25.8
292
34:21
Kate Sutton
SB
V45
W
Wilmslow
34:21
33:24
12.2
301
34:27
Clare Hawkes
PB
V45
W
Wilmslow
34:27
34:27
38.0
302
34:28
Charli Weller
V40
W
33:05
33:05
27.8
312
34:41
Mary Tavener
SB
V45
W
Vale Royal
34:41
33:47
18.2
335
35:09
Alan Lewis
V65
M
Trentham/Unattached
34:56
33:55
20.7
341
35:16
Nicky Mowat
SB
V50
W
Wilmslow
35:16
34:29
12.8
345
35:22
Ros Barker
V45
W
Stone Master
32:54
31:59
18.2
347
35:23
Gemma Wathan
PB
U20
W
Eryri
34:51
31:17
16.0
373
35:50
Hazel Gibson
SB
V45
W
Cheadle
35:50
34:14
38.5
380
35:56
Christine Skellern
V45
W
Stafford H
34:18
33:59
14.1
382
36:04
Mike Duggan
SB
V65
M
Alvis RC/Ireland
36:04
34:13
16.8
387
36:11
Dot Fellows
V60
W
Cannock & Stafford
35:40
34:21
17.5
394
36:16
Jocelyn Legge
V45
W
Alsager
395
36:18
Colin Rathbone
V65
M
Vale Royal
34:57
33:18
19.2
407
36:32
Barbara Murray
SB
V50
W
Macclesfield
36:32
34:00
18.8
428
36:49
Pam Davies
SB
V55
W
Stone Master
36:49
35:19
17.8
435
36:58
Penny Hinke
PB
V50
W
Wilmslow
36:58
36:11
54.0
448
37:15
Yvonne Leeson
SB
V55
W
Stone Master
37:15
36:14
54.0
468
37:39
David Hancock
PB
V60
M
Macclesfield
37:39
37:39
52.0
491
38:03
Grace Hough
V55
W
Telford H
37:42
36:58
32.9
501
38:09
Pauline Davies
SB
V55
W
Vale Royal
38:09
36:40
20.0
557
39:15
Rosemary Britton
PB
V55
W
Ashbourne
39:15
39:15
54.0
703
42:00
Rita Banks
V65
W
Stone Master/Unattached
41:55
41:55
31.3
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this