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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:47	Thomas Adams		U18	M	Ipswich	16:29	16:29	16.4
	2	18:19	Nicholas Clarke		V35	M	Ipswich Jaffa	17:43	17:21	2.7
	3	18:31	Darren Sheppard		V45	M	Framlingham	17:43	17:41	5.7
	4	18:32	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	4.5
	5	18:46	Andrew Farn		S20	M	Unattached	18:29	17:41	2.4
	6	19:14	Ian Howard		V40	M	Unattached	18:01	17:37	5.1
	7	19:28	Dale Robinson		V40	M	Ipswich Jaffa	18:52	17:47	16.7
	8	19:36	Wesley Jellings		V35	M	Unattached
	9	19:37	Joseph Hough		S25	M	Unattached
	10	19:39	Jacob Milner		S20	M	Unattached
	11	19:41	John Jousiffe	SB	S25	M	Ipswich	18:35	17:20	2.8
	12	19:43	Christopher Osborne		V40	M	Unattached
	13	19:46	Ross Wilcox		V40	M	Fylde Coast Runners	18:47	17:58	7.8
	14	19:48	Joe Adams		V45	M	Unattached
	15	19:59	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	5.4
	16	20:01	Iain Milligan		V45	M	St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club	19:44	19:21	13.0
	17	20:01	Edward Hanania		V40	M	Riverside	19:00	19:00	24.1
	18	20:21	Alistair Dick		V50	M	Ipswich Jaffa	19:57	19:57	15.2
	19	20:38	David Gardner		V50	M	Felixstowe	20:08	20:04	21.5
	20	20:42	Steve Palfrey		V45	M	Unattached	20:06	19:55	14.5
	21	21:05	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.8
	22	21:07	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	23	21:09	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	6.4
	24	21:16	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	19:40	19:40	14.3
	25	21:22	John Milner		V35	M	Shropshire Shufflers	20:03	19:19	6.8
	26	21:28	Mark Hughes		V40	M	Unattached	19:56	19:56	6.5
	27	21:30	Dave Newson		V55	M	Unattached
	28	21:34	Unknown Athlete		SEN	M	Unattached
	29	21:46	Stephen Henning		V40	M	Unattached
	30	21:48	Val Jennings		V50	W	Ipswich Jaffa	21:14	20:09	10.0
	31	21:53	Chris Sugars		V45	M	Ipswich	20:04	19:41	19.1
	32	22:10	Jonathan Davy		V60	M	Unattached
	33	22:18	Paul Horne		V55	M	Vegetarian	22:17	21:17	20.4
	34	22:20	Martin Avis		V40	M	St. Edmund Pacers	21:54	21:21	22.4
	35	22:22	Ben Morgan		U11	M	Unattached
	36	22:23	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	15.1
	37	22:27	Alex Dickin		S20	M	Unattached
	38	22:42	Daniel Rivera		S20	M	AXA UK Running Club
	39	22:46	Ben Askew		V40	M	Unattached
	40	22:46	John Vinecombe		S25	M	Unattached
	41	22:47	Justin Hender		V45	M	Felixstowe	20:42	18:50	10.5
	42	22:48	Duncan Chenery		V55	M	Ipswich Jaffa/Bungay Black Dog	22:19	21:54	16.4
	43	22:49	Christopher Bing		V35	M	Ipswich Jaffa	20:54	19:36	12.9
	44	22:51	Karl Osborn		V35	M	Unattached
	45	22:54	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.1
	46	23:04	David Kempton		U18	M	Unattached
	47	23:08	Agata Piatkowska		S30	W	Unattached
	48	23:08	Mark Godbold		V50	M	Ipswich	21:30	21:30	13.0
	49	23:12	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	32.1
	50	23:14	Shannon Macsephney		U15	W	Ipswich Jaffa	22:31	22:31	33.3
	51	23:16	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	14.4
	52	23:17	Dave Lumby		V55	M	Ipswich Jaffa	19:40	19:15	17.8
	53	23:20	Daniel John Sedgwick		V35	M	Unattached
	54	23:27	Jon Sharp		V45	M	Unattached
	55	23:28	Chris Murray		V45	M	Unattached
	56	23:29	Clayton Fosker		S30	M	Unattached
	57	23:31	Mark Flatman		V40	M	Unattached
	58	23:32	Steve Page		V50	M	Unattached
	59	23:34	Victoria Breadman		S30	W	Felixstowe	22:29	20:18	33.6
	60	23:36	Paul Cooke		V40	M	CSSC Sports & Leisure
	61	23:38	Doug Betts		V35	M	Unattached
	62	23:46	Thomas Parrott		U18	M	Unattached
	63	23:53	Gregory Schmidt		V35	M	Unattached
	64	23:55	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.7
	65	23:58	Matthew Sims		V45	M	Unattached
	66	24:04	Andrew Smale		V50	M	Unattached	22:56	22:56	19.9
	67	24:14	Stephen Saise		V45	M	Unattached
	68	24:16	Heather Bush	SB	V40	W	Unattached	24:11	22:55	12.9
	69	24:26	Nick Potter		V50	M	Unattached
	70	24:28	Stephen Pycock		V45	M	Unattached
	71	24:32	Darren Donelan		V40	M	AXA UK Running Club
	72	24:33	Sam Cater		S20	M	Unattached
	73	24:37	Unknown Athlete		SEN	M	Unattached
	74	24:39	Graeme Mateer		V35	M	Unattached
	75	24:44	Martin Murray		V40	M	Unattached
	76	24:44	Roger Taylor		V40	M	Unattached
	77	24:46	Glen Avis		V45	M	Hadleigh Hares	22:19	22:19	14.7
	78	24:46	Keith Anderson		V50	M	Suffolk Trail Runners	22:12	22:08	22.2
	79	24:49	Chris Abbott		V45	M	Unattached
	80	24:52	Gavin Codd		V45	M	Unattached
	81	24:55	Andy Tottie		V40	M	Unattached
	82	24:55	Marion Bennett		V35	W	Ipswich Jaffa	23:13	23:02	14.0
	83	24:56	Richard Fall	SB	V45	M	Springfield	24:35	24:05	47.4
	84	24:58	Helen Hunt		S30	W	Unattached
	85	25:03	James Nicholls		S30	M	Unattached
	86	25:05	Hannah Doran		S25	W	AXA UK Running Club
	87	25:05	Kaye Branton		V45	W	Felixstowe	24:11	21:06	12.5
	88	25:07	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.3
	89	25:13	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	90	25:17	Bradley Podd		S20	M	Unattached
	91	25:18	Molly Lennard-Jones		S20	W	Unattached
	92	25:19	Vincent Steensma		V45	M	Capel	24:09	22:46	13.2
	93	25:22	Robert Grimsey		S25	M	Run For Your Life
	94	25:22	David Gardner		V55	M	Woodbridge	23:45	23:12	25.8
	95	25:30	Henry Johnson		V55	M	Unattached
	96	25:30	Calum Poole		S25	M	Unattached
	97	25:34	Richard Carron		V50	M	Unattached
	98	25:35	Roland Addicott		V45	M	Unattached
	99	25:35	George Morgan		U15	M	Ipswich	23:46	22:42	37.1
	100	25:36	Simon Podd		V45	M	Unattached
	101	25:38	Rachel Bodsworth		V35	W	Hadleigh Hares	23:26	22:00	14.0
	102	25:39	Unknown Athlete		SEN	M	Unattached
	103	25:41	Maria Prime		V40	W	Unattached
	104	25:42	Rohan Spurgeon		U15	M	Unattached
	105	25:49	Katrina Rigby	SB	V35	W	Hadleigh Hares	24:07	23:05	20.5
	106	25:49	Ron Ames		V65	M	Stowmarket	24:53	22:01	44.3
	107	25:49	Lee Chapman		V45	M	Unattached
	108	25:53	Simon Askew		V40	M	Unattached
	109	25:54	Rob Page		V35	M	Ipswich Jaffa	20:40	19:31	10.9
	110	25:55	Reuben Beckley		U15	M	Ipswich	23:55	20:59	19.2
	111	26:07	Jeff Allum		V40	M	Run For Your Life
	112	26:15	Simon Butler		V50	M	Unattached
	113	26:20	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	26.2
	114	26:21	Stephen Fordham		V60	M	Unattached
	115	26:21	Graham Rankin		V50	M	Hadleigh Hares	25:43	24:19	38.9
	116	26:21	Mark Collings		V35	M	Unattached
	117	26:26	Mike Thompson		V45	M	Unattached
	118	26:28	Calum Carron		U15	M	Unattached
	119	26:29	Chris Burke		V60	M	Unattached
	120	26:33	Sophie Stokes		S25	W	Unattached
	121	26:34	Max Callaby		U18	M	Unattached
	122	26:35	Nick Milner		V55	M	Unattached
	123	26:35	Paul Goldring	SB	V40	M	Ipswich Jaffa	24:35	23:09	13.8
	124	26:37	Richard Smith		V55	M	Felixstowe	25:33	24:52	31.5
	125	26:40	Tim Prime		V40	M	Unattached
	126	26:41	Barbara Jousiffe		V60	W	Suffolk Schs/Suffolk Trail Runners	24:16	23:50	18.7
	127	26:43	Paul Hillebrandt		V40	M	Unattached
	128	26:48	Jane Eade		V40	W	Unattached
	129	26:51	Mark Kempton		V55	M	Unattached
	130	26:53	Ben Fosh		S25	M	Unattached
	131	26:54	Jennifer Hayward		S25	W	Unattached
	132	26:56	Daniel Bonehill		S25	M	Unattached
	133	27:01	Andrew Cocker		V50	M	Unattached	25:31	24:24	21.2
	134	27:02	Clive Wilkinson	SB	V50	M	Suffolk Schs	25:36	23:13	19.8
	135	27:05	Jan Hart		V45	W	Unattached	26:18	25:17	23.0
	136	27:06	Elfreda Kenneison		U20	W	Unattached
	137	27:10	Kevin Morrison		V40	M	Unattached
	138	27:11	Paul Hayward		S30	M	Unattached
	139	27:12	Kate Hutson	SB	V35	W	Ipswich Jaffa	26:57	25:05	21.4
	140	27:15	David Weeding		V45	M	Stowmarket	26:08	25:47	21.2
	141	27:16	Unknown Athlete		SEN	M	Unattached
	142	27:18	Heather Ruff		V50	W	Unattached
	143	27:18	Philip Bradbrook		S30	M	Unattached
	144	27:19	Adam Honeybell		V35	M	Unattached
	145	27:23	Mark Shotton		V40	M	Wimbledon Windmilers	23:47	20:48	20.2
	146	27:28	Simon Linford-Wood		V55	M	Unattached
	147	27:29	Joe Naughton		V55	M	Stowmarket	27:03	23:56	23.7
	148	27:32	George Sadler		V45	M	Unattached
	149	27:33	Jim Beckley		V50	M	Unattached
	150	27:34	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	151	27:35	Chloe Godbold		U20	W	Ipswich	21:56	21:55	15.3
	152	27:41	Clive Stevens		V55	M	Unattached
	153	27:47	Ben Marshall		S20	M	The Salvation Army
	154	27:49	Graham Chappell		V50	M	Unattached	26:32	24:17	24.8
	155	27:51	Terry Bond		V55	M	Unattached	26:37	25:29	30.0
	156	27:55	Natalie Anscomb		S25	W	Unattached
	157	27:58	Unknown Athlete		SEN	M	Unattached
	158	28:04	Joe Stevens		U18	M	Unattached
	159	28:10	Emily Evans		U15	W	Unattached
	160	28:13	Peter Fairbrother		V45	M	Unattached
	161	28:14	Sharon Williets		V45	W	Capel	26:36	26:36	46.6
	162	28:18	Courtney Turner		U18	W	Felixstowe	23:47	23:47	30.2
	163	28:18	Dave Solomon		V45	M	Felixstowe	18:33	18:04	2.9
	164	28:24	Steven Webber		V45	M	Capel	28:07	25:17	17.7
	165	28:27	Grace Weeding		U15	W	Ipswich	27:06	26:45	25.2
	166	28:29	Julia Fairbrother		V45	W	Unattached
	167	28:42	Wendy Kellett		V45	W	Unattached
	168	28:43	Roger Callaby		V60	M	Unattached
	169	28:45	Sarah Nasmyth-Miller		V50	W	Unattached
	170	28:45	Vanessa Thorpe		V40	W	Unattached
	171	28:58	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.7
	172	29:09	Sabrina Waters		S20	W	Unattached
	173	29:11	Jenifer Massue		S30	W	Unattached
	174	29:16	Brad Drew		S20	M	Unattached
	175	29:24	Keith Borrett		V60	M	Stowmarket	23:17	23:17	21.6
	176	29:25	Yolanda Rankin		S20	W	Unattached
	177	29:25	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	23.9
	178	29:26	Ruth Brown		U20	W	Unattached
	179	29:27	Robert Shaw		V40	M	Unattached
	180	29:28	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	33.3
	181	29:31	Andrew King		V55	M	Unattached
	182	29:32	Sally Wilkinson		V50	W	Suffolk Schs	28:16	27:12	24.0
	183	29:36	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.4
	184	29:36	Cleola Van Eijl		V45	W	Unattached
	185	29:36	Louise Dunthorne		V50	W	Unattached
	186	29:39	Catherine Morgan		V40	W	Run For Your Life
	187	29:45	Alys Beckley		U18	W	Unattached
	188	29:46	Naomi Forrest		V35	W	Unattached
	189	29:47	Bex Gilbert		V35	W	Felixstowe	26:09	24:27	35.0
	190	29:49	Lee Allen		V35	M	Harwich	19:09	19:09	10.3
	191	29:50	Rod Evans		V45	M	Unattached
	192	29:50	Tony Fuller		V60	M	Ipswich	26:52	25:34	26.1
	193	29:51	Dianne Banthorpe		V40	W	Unattached
	194	29:52	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.8
	195	29:56	Danielle Bazun		S20	W	Unattached
	196	30:01	David Brown		V45	M	Unattached
	197	30:01	Claire Lewis		V50	W	Unattached
	198	30:08	Annette Peachment		V50	W	Unattached
	199	30:09	Lisa Gaughan		V45	W	Capel	29:14	26:25	50.4
	200	30:10	Sophie Goss-Garnham		S20	W	Unattached
	201	30:11	Anne Oliver		V60	W	Felixstowe	29:55	28:43	32.6
	202	30:18	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	29.2
	203	30:19	John Bush		V50	M	Great Bentley	29:41	28:02	31.0
	204	30:36	Julie Davies		V50	W	Unattached
	205	31:00	Nadine Coleman		V55	W	Unattached
	206	31:13	Gill Fry		V50	W	Unattached	30:14	30:10	30.3
	207	31:17	Debbie Jarvis		V50	W	Unattached
	208	31:19	Ricky Brownlee		V35	M	Unattached
	209	31:20	Carol Bimson		V50	W	Unattached
	210	31:25	Martin Garrod		V55	M	Unattached
	211	31:26	Charlotte McCrae		U15	W	Unattached
	212	31:28	Patricia Atwood		V65	W	Hadleigh Hares	28:36	27:55	44.1
	213	31:29	Tina Cullum		V40	W	Unattached
	214	31:29	Robert Kemp		S30	M	Felixstowe	28:23	28:16	28.0
	215	31:32	Richard Waters		V55	M	Unattached
	216	31:46	Jeffrey Rix		V50	M	Unattached
	217	31:52	James Powell		S30	M	Unattached
	218	31:57	Vanessa Morphew		U15	W	Unattached
	219	32:02	Ashleigh King		S20	W	Unattached
	220	32:06	Ian Wallis		V60	M	Charles Derby Vitality Club
	221	32:10	Vinesh Mistry		U18	M	Unattached
	222	32:11	William Jacobs		U15	M	Unattached
	223	32:12	Sarah Addicott		U18	W	Unattached
	224	32:40	Amanda Griffiths		V40	W	Unattached
	225	32:46	Elie Ishac		V55	M	Felixstowe	28:38	27:47	38.5
	226	32:47	Nicole Anscomb		S20	W	Unattached
	227	32:50	Niki MacSephney		V40	W	Ipswich Jaffa	31:43	29:10	26.1
	228	33:25	Nicky Claxton		V35	W	Unattached
	229	33:45	Bethan Griffiths		U15	W	Unattached
	230	34:12	Georgia Battle		U18	W	Ipswich	25:54	23:27	40.2
	231	34:17	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	42.1
	232	34:18	Anne Vial		V55	W	Unattached
	233	34:22	Lauren Chittock		S25	W	Unattached
	234	34:27	Paul White		V55	M	Unattached
	235	34:33	Sophie May		S20	W	Unattached
	236	34:45	Natalie Bass		V35	W	Unattached
	237	34:53	Sally Solomon		V50	W	Felixstowe	31:59	30:03	30.3
	238	34:53	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	30.8
	239	35:13	Sian Durrant		S20	W	Hadleigh Hares	32:21	32:21	53.8
	240	35:14	Linda Norton		V65	W	Unattached
	241	35:27	Mary Brown		V45	W	Unattached
	242	35:46	Ben Pollard		S30	M	Unattached
	243	35:47	Vanessa Buckles		S25	W	Unattached
	244	35:48	Stanley Coulson		U11	M	Unattached
	245	35:48	Kevin Clinton		V45	M	Unattached
	246	36:17	Steve Bulger		V60	M	Unattached
	247	36:33	Nicole Benstead		S25	W	Unattached
	248	36:34	Tom Walker		S25	M	Huntingdonshire	19:05	18:24	10.1
	249	36:37	Ryan Pope		U18	M	Unattached
	250	37:00	Rosey King		V55	W	Unattached