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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:18	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	2.6
	2	18:35	Jonny Oakley		S30	M	Unattached
	3	18:53	Louis Suggett		S25	M	Trafford	17:47	17:22	5.5
	4	19:02	Steve Brooke		V45	M	Felixstowe	18:43	18:19	3.8
	5	19:12	Dale Robinson		V40	M	Ipswich Jaffa	18:52	17:47	16.7
	6	19:16	Cameron Thick		S20	M	Unattached
	7	19:29	Ian Old		S30	M	Ipswich Jaffa	18:14	17:54	10.1
	8	19:46	Gary Taylor		S30	M	Unattached	18:05	16:47	1.4
	9	19:55	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.0
	10	20:06	Christopher Osborne		V40	M	Unattached
	11	20:14	Michael Fuller		S30	M	Ipswich	18:40	16:56	12.7
	12	20:15	Denby Ablard		S25	M	Unattached
	13	20:20	Chris Mickleburgh		S25	M	Unattached
	14	20:43	David Gardner		V50	M	Felixstowe	20:08	20:04	21.5
	15	20:51	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	6.4
	16	21:11	Tim Byford		S25	M	Ipswich	20:01	17:37	3.8
	17	21:20	Phil Jarvis		V50	M	Unattached
	18	21:25	Dave Newson		V55	M	Unattached
	19	21:30	Daniel Taylor-Hilton		S30	M	Unattached
	20	21:36	Alistair Dick		V50	M	Ipswich Jaffa	19:57	19:57	15.2
	21	21:41	Stuart Maher		V55	M	Unattached	21:01	21:01	12.1
	22	21:46	Isaac Nasmyth-Miller		U15	M	Ipswich Jaffa	19:40	19:40	14.3
	23	21:47	Mark Flatman		V40	M	Unattached
	24	21:51	Chris Servant		V50	M	Ipswich Jaffa	20:30	19:59	8.3
	25	21:59	Len Saunders		V40	M	Felixstowe	19:34	19:34	12.8
	26	22:05	Unknown Athlete		SEN	M	Unattached
	27	22:13	Steven King		V45	M	Felixstowe	21:05	19:52	10.5
	28	22:27	Bryn Ablard		S20	M	Unattached
	29	22:32	Philip Elliott		S30	M	Unattached
	30	22:33	Alex Dickin		S20	M	Unattached
	31	22:34	Gary Parker		S30	M	Harwich	18:35	18:25	10.1
	32	22:40	Duncan Chenery	PB	V55	M	Ipswich Jaffa/Bungay Black Dog	22:19	21:54	16.4
	33	22:41	Nikki Leigh		V45	W	Benfleet	22:26	22:26	20.9
	34	22:44	Jamie Bennett	SB	V40	M	Ipswich Jaffa/Ipswich	22:07	21:48	13.2
	35	22:45	Ben Askew		V40	M	Unattached
	36	22:46	Matthew Fitzgerald		V45	M	Unattached
	37	22:50	Sean Bennett		S30	M	Unattached
	38	22:51	Maria Ward	SB	V45	W	Hadleigh Hares	22:51	21:55	18.7
	39	22:53	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	18.1
	40	22:55	Stephen Harvey		S30	M	Unattached
	41	22:57	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	32.1
	42	22:58	Daniel John Sedgwick		V35	M	Unattached
	43	22:59	Neil Gillingham		S30	M	Ipswich	18:56	18:23	8.3
	44	23:00	Lucy Barnes		S20	W	Ipswich/Birmingham Uni	18:36	18:36	4.4
	45	23:01	Jasmine Bilner		U15	W	Ipswich Jaffa	22:34	21:08	10.9
	46	23:04	Thomas Parrott		U18	M	Unattached
	47	23:05	Shannon Macsephney		U15	W	Ipswich Jaffa	22:31	22:31	33.3
	48	23:05	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	14.4
	49	23:12	Karl Osborn		V35	M	Unattached
	50	23:15	Bradley Clark		S20	M	Unattached
	51	23:16	Mark Godbold		V50	M	Ipswich	21:30	21:30	13.0
	52	23:17	Victoria Breadman	SB	S30	W	Felixstowe	22:29	20:18	33.6
	53	23:19	Stephen Fordham		V60	M	Unattached
	54	23:20	Richard Appleton		V60	M	Unattached
	55	23:21	Luke Heeney		V45	M	Unattached
	56	23:21	Alex Heeney		U20	M	Unattached
	57	23:25	David Robertson		V40	M	Unattached
	58	23:28	Jeremy Annone		V35	M	Unattached
	59	23:35	Jon Sharp		V45	M	Unattached
	60	23:38	William Davey		U15	M	Unattached
	61	23:40	Andrew Myers		V50	M	Unattached
	62	23:41	Andrew Smale	SB	V50	M	Unattached	22:56	22:56	19.9
	63	23:42	Jason Walne		V45	M	Unattached
	64	23:44	Adrian Thomas		V50	M	Marple Runners	22:27	21:35	19.9
	65	23:46	Clayton Fosker		S30	M	Unattached
	66	23:47	Ben Horner		S30	M	Unattached
	67	23:47	Steve Page		V50	M	Unattached
	68	23:48	Matthew Sims		V45	M	Unattached
	69	23:52	Max Callaby		U18	M	Unattached
	70	23:54	Kerry Buckley		V45	M	Felixstowe	21:15	20:15	8.7
	71	23:56	Christopher Salter		V40	M	Unattached
	72	24:02	Alan Hillyard		V55	M	Ipswich Jaffa	22:48	22:19	15.9
	73	24:04	George Boddington		S20	M	Unattached
	74	24:05	Neil Quarton		V45	M	Unattached
	75	24:07	Graham Waudby		V45	M	Sweatshop Running Community
	76	24:11	Lewis McKechnie		S25	M	Desborough Runners	21:24	20:11	16.3
	77	24:12	Unknown Athlete		SEN	M	Unattached
	78	24:13	Roxanne Downes	PB	V50	W	Ipswich Jaffa	24:13	24:13	44.3
	79	24:14	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.0
	80	24:16	Michael Downes	SB	V55	M	Ipswich Jaffa	23:45	22:17	27.8
	81	24:16	Jonathan Goldthorpe		V50	M	Unattached
	82	24:19	Phil Davey		V45	M	Unattached
	83	24:21	Rebecca Wooden		S20	W	Unattached
	84	24:22	Howard Allen		V45	M	Run For Your Life
	85	24:30	Jo Harris		V35	W	AXA UK Running Club
	86	24:33	Ian Gregory		V45	M	Portsmouth JC	23:05	22:51	14.7
	87	24:34	Peter Woods		S30	M	Felixstowe	21:40	19:11	11.3
	88	24:36	Andy Tricker		V45	M	Unattached
	89	24:36	Paul Maycock	SB	V55	M	Capel	23:07	23:05	16.7
	90	24:38	Gregory Schmidt		V35	M	Unattached
	91	24:38	Rory Clayton		U15	M	Unattached
	92	24:39	John Patterson		V40	M	Unattached	23:56	23:49	26.0
	93	24:42	Simon Clayton		V45	M	Unattached
	94	24:49	David Kempton		U18	M	Unattached
	95	24:53	Martin Wardrop		S25	M	Unattached
	96	24:54	Chris Abbott		V45	M	Unattached
	97	24:55	Phillip Lapish		V35	M	Unattached
	98	24:56	Gavin Codd		V45	M	Unattached
	99	24:56	Stephen Saise		V45	M	Unattached
	100	24:58	James Battle		U15	M	Ipswich	23:03	21:54	19.0
	101	24:58	Rosie Fitzgerald		S20	W	Unattached
	102	25:07	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.3
	103	25:16	Marcus Brown		V40	M	Rushmere	24:45	21:05	10.7
	104	25:16	Roger Taylor		V40	M	Unattached
	105	25:17	Vincent Steensma	SB	V45	M	Capel	24:09	22:46	13.2
	106	25:20	Tim Lennard-Jones		V50	M	Unattached
	107	25:23	Martin Spilsted		V40	M	Unattached
	108	25:25	Dominic Nasmyth-Miller		V45	M	Unattached
	109	25:28	Andy Tottie		V40	M	Unattached
	110	25:32	Bradley Podd		S20	M	Unattached
	111	25:35	Joseph Peat		S25	M	Ipswich Jaffa	19:11	18:01	23.9
	112	25:37	Martin Williams		V40	M	Unattached
	113	25:37	Chloe Godbold		U20	W	Ipswich	21:56	21:55	15.3
	114	25:39	George Sadler		V45	M	Unattached
	115	25:40	Clare Tope		V40	W	Unattached
	116	25:41	Louise Taylor-Hilton		S25	W	Unattached
	117	25:41	Simon Podd		V45	M	Unattached
	118	25:44	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	119	25:48	Robert Grimsey		S25	M	Run For Your Life
	120	25:49	Richard Carron		V50	M	Unattached
	121	25:52	Karen Deasy		V35	W	Unattached
	122	25:56	Simon Askew		V40	M	Unattached
	123	25:56	Simon Butler		V50	M	Unattached
	124	25:59	Paul Silburn		V45	M	Unattached
	125	26:04	Will McMahon		U15	M	Unattached
	126	26:05	Andrew Morley		S30	M	Unattached
	127	26:09	Roland Addicott		V45	M	Unattached
	128	26:12	Mark Garrick		V40	M	Unattached
	129	26:17	Unknown Athlete		SEN	M	Unattached
	130	26:19	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.7
	131	26:21	Lee Chapman		V45	M	Unattached
	132	26:22	Nick Milner		V55	M	Unattached
	133	26:24	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.0
	134	26:27	James Nicholls		S30	M	Unattached
	135	26:27	Sharon Dean		V50	W	Unattached
	136	26:29	Adrian Goode		V50	M	Felixstowe	20:46	19:51	11.7
	137	26:29	Dave Solomon		V45	M	Felixstowe	18:33	18:04	2.9
	138	26:36	Robert McConnell		U18	M	Unattached
	139	26:37	Peter Knox		V45	M	Unattached
	140	26:41	Chris Burke		V60	M	Unattached
	141	26:44	Perry Mole		V50	M	Unattached
	142	26:46	Unknown Athlete		SEN	M	Unattached
	143	26:46	Michelle O'Neill		S30	W	Unattached
	144	26:47	Tom Sadler		U15	M	Unattached
	145	26:48	Nicola Sadler		V45	W	Unattached	25:09	25:09	29.0
	146	26:51	Ben Fosh		S25	M	Unattached
	147	26:51	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	16.7
	148	26:54	Caroline Dickinson		V50	W	Unattached
	149	26:57	Kaye Branton		V45	W	Felixstowe	24:11	21:06	12.5
	150	26:59	Maria Prime		V40	W	Unattached
	151	27:03	Clive Stevens		V55	M	Unattached
	152	27:06	Glenys Johnson		V55	W	Unattached
	153	27:11	Paul Goldring	SB	V40	M	Ipswich Jaffa	24:35	23:09	13.8
	154	27:14	Vanessa Thorpe		V40	W	Unattached
	155	27:15	Sharon Cullum		V45	W	AXA UK Running Club
	156	27:21	Max Hales		U18	M	Unattached
	157	27:22	Terry Bond		V55	M	Unattached	26:37	25:29	30.0
	158	27:26	Niall Low		U15	M	Unattached
	159	27:29	Colin Low		V45	M	Unattached
	160	27:33	Paul Dorset		V45	M	Felixstowe	25:33	25:33	20.2
	161	27:34	Graham Chappell		V50	M	Unattached	26:32	24:17	24.8
	162	27:37	Bruce Robinson		V55	M	Unattached
	163	27:39	Richard Fall		V45	M	Springfield	24:35	24:05	47.4
	164	27:42	Mark Grindrod		V45	M	Unattached
	165	27:43	Mark Kempton		V55	M	Unattached
	166	27:43	Michelle Wynne		V35	W	Unattached
	167	27:44	Georgia Battle		U18	W	Ipswich	25:54	23:27	40.2
	168	27:46	Tim Prime		V40	M	Unattached
	169	27:48	Sabrina Waters		S20	W	Unattached
	170	27:48	Peter Fairbrother		V45	M	Unattached
	171	27:51	Lorraine Grindrod		V45	W	Unattached
	172	27:52	Andrew Hunn		V55	M	Unattached
	173	27:59	Kayleigh Turpin	SB	S30	W	Unattached	25:40	21:53	13.8
	174	28:00	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	26.7
	175	28:03	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	21.1
	176	28:05	Tim Gaved		V50	M	Unattached
	177	28:07	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.7
	178	28:12	Julia Fairbrother		V45	W	Unattached
	179	28:13	Paul Hayward		S30	M	Unattached
	180	28:18	Terry Spurgeon		V50	M	Rushmere	24:01	21:22	12.2
	181	28:19	Pamela St Leger-Mcconnell		V50	W	Unattached
	182	28:20	Chris Laflin		V45	M	Unattached
	183	28:21	Donald Sloan		V50	M	Unattached
	184	28:25	Sophia Dawdry-Wall	SB	U11	W	Ipswich Jaffa	26:59	25:13	34.1
	185	28:26	Catherine Walsh		V45	W	Ipswich TC	23:34	23:34	29.8
	186	28:27	Jennifer Hayward		S25	W	Unattached
	187	28:31	Richard Wales		V45	M	Unattached
	188	28:35	Marie Hullis		V45	W	Unattached
	189	28:38	Jan Hart		V45	W	Unattached	26:18	25:17	23.0
	190	28:45	Rob Bailey		V50	M	Unattached
	191	28:50	Lorna Maycock		S30	W	Capel	26:40	24:29	17.3
	192	28:53	Steven Webber		V45	M	Capel	28:07	25:17	17.7
	193	28:56	Elaine Yellen		V45	W	Unattached
	194	28:59	Amanda Prior		V45	W	Capel	27:30	27:30	26.0
	195	29:02	Rod Evans		V45	M	Unattached
	196	29:07	Wendy Kellett		V45	W	Unattached
	197	29:11	Joe Naughton		V55	M	Stowmarket	27:03	23:56	23.7
	198	29:15	Cleola Van Eijl		V45	W	Unattached
	199	29:21	Roger Callaby		V60	M	Unattached
	200	29:23	Andrew King		V55	M	Unattached
	201	29:31	Theodore Sims		S20	M	Unattached
	202	29:34	Jenifer Massue		S30	W	Unattached
	203	29:35	James Severy		S30	M	Unattached
	204	29:39	Rohit Upasani	SB	V35	M	Ipswich TC	28:38	25:09	51.5
	205	29:42	Julie Davies		V50	W	Unattached
	206	29:43	Nadine Coleman		V55	W	Unattached
	207	29:44	Karl Read		V50	M	Unattached
	208	29:46	Martin Jennings		S30	M	Unattached
	209	29:52	Wai Lok Ng		U18	M	Unattached
	210	29:54	Lindsay Coughlan		S30	W	Unattached
	211	29:57	Andy McMahon		V35	M	Unattached
	212	29:59	Robert Shaw		V40	M	Unattached
	213	30:02	Naomi Forrest		V35	W	Unattached
	214	30:04	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.8
	215	30:06	Jeanette Appleton		V60	W	Unattached
	216	30:07	Joanna Sach		S25	W	Unattached
	217	30:08	Anna King		V35	W	Eye Community Runners
	218	30:08	Claire Lewis		V50	W	Unattached
	219	30:08	Alys Beckley		U18	W	Unattached
	220	30:09	Joanne Brooke		V45	W	Unattached
	221	30:10	James Goody		S25	M	Unattached
	222	30:10	Annette Peachment		V50	W	Unattached
	223	30:13	Pam Morgan		V65	W	Unattached	27:46	25:24	21.6
	224	30:16	John Celerier		V65	M	Unattached
	225	30:17	Louise Dunthorne		V50	W	Unattached
	226	30:17	Wendy Marie Sillett		V55	W	Felixstowe	28:22	28:22	36.4
	227	30:17	Howard Gilbert		V55	M	Unattached
	228	30:18	Laura Burrows		S30	W	Unattached
	229	30:21	Mike Gillingham		V60	M	Unattached	27:10	26:03	36.4
	230	30:29	Ruth Brown		U20	W	Unattached
	231	30:31	Louise Saupe		V40	W	Unattached
	232	30:35	Harry Prior		U15	M	Unattached
	233	30:38	Shaheda Ambrose		V60	W	Unattached
	234	30:44	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	29.2
	235	30:46	Margaret Patterson		V40	W	Unattached	29:27	29:27	35.1
	236	30:46	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	237	30:57	Grahame Walkingshaw		V50	M	Jogging Made Easy	27:28	27:05	23.7
	238	31:05	Toni Laflin		V50	W	Unattached
	239	31:08	Imogen Hullis		U18	W	Unattached
	240	31:13	Christina Ng		U20	W	Unattached
	241	31:15	Martin Garrod		V55	M	Unattached
	242	31:16	Dianne Banthorpe		V40	W	Unattached
	243	31:17	Clair Fiddaman		V35	W	Felixstowe	29:00	27:31	38.3
	244	31:28	Gorden Park		V40	M	Unattached
	245	31:29	Helen Shackleton		V45	W	Unattached
	246	31:30	Viki Smith		V35	W	Unattached
	247	31:31	Jeffrey Rix		V50	M	Unattached
	248	31:33	Tanya Park		V40	W	Unattached
	249	31:33	Sarah Nasmyth-Miller		V50	W	Unattached
	250	31:42	Laura Casey		S25	W	Unattached