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Cardiff Summer Series Mile External Results
Pontcanna Fields
28 Apr 17

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1M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	4:30	Oliver Williams	PB	SEN	M	Les Croupiers/Welsh Masters	4:30	4:27	-2.4
	2	4:45	David John Williams		V35	M	Les Croupiers	4:33	4:33	-1.7
	3	4:47	Jamie Wardrop	SB	V35	M	San Domenico	4:47	4:46	19.3
	4	4:52	Darren Bishop	PB	V35	M	Pontypridd (Roadents)	4:52	4:52	-0.5
	5	4:54	Simon Murphy		SEN	M	u/a
	6	4:55	Frazer Richards	PB	SEN	M	Caerphilly RC	4:55	4:55	24.7
	7	4:55	Edward Donovan	SB	V35	M	Les Croupiers	4:55	4:48	1.3
	8	4:56	Stuart Crees	SB	V35	M	Les Croupiers	4:56	4:52	3.6
	9	4:57	Dominic Gardner	PB	U20	M	Telford AC/Cardiff Met Uni	4:57	4:57	1.4
	10	4:58	Ben Jones		SEN	M	Pontypridd Roadents
	11	5:01	Iestyn Edwards	PB	U15	M	Cardiff	5:01	5:01	8.9
	12	5:07	Morgan Thompson	PB	U15	M	Cardiff	5:07	5:07	15.8
	13	5:08	James Gold	PB	U15	M	Cardiff	5:02	4:49	11.0
	14	5:08	Anthony Powell	SB	V45	M	Neath/Welsh Masters	5:08	5:01	5.2
	15	5:08	Hugh Saunders		SEN	M	u/a
	16	5:09	Tyrone Fowler	PB	U23	M	Newport H	5:09	5:09	9.4
	17	5:09	Adrian Lewis		V45	M	Aberdare Valley	5:03	5:01	2.7
	18	5:10	Gabrielius Stuokus	PB	SEN	M	Les Croupiers/Lithuania	5:10	5:07	7.1
	19	5:10	Alaw Evans	PB	SEN	W	Swansea/Cardiff Uni	5:10	5:06	1.9
	20	5:12	Arwel Evans	SB	SEN	M	Rhedwyr Hebog	5:12	4:47	0.7
	21	5:13	Matthew Hurford	SB	V40	M	Les Croupiers	5:13	5:12	2.6
	22	5:15	Simon Miles	PB	V40	M	Pontypridd (Roadents)	5:15	5:15	4.5
	23	5:15	Richard Wilder	PB	V40	M	San Domenico	5:15	5:15	2.5
	24	5:16	Emyr Morgan	SB	V45	M	Les Croupiers	5:16	5:02	3.0
	25	5:16	Mike Rielly		SEN	M	Les Croupiers
	26	5:20	Johnny Lam	PB	V45	M	San Domenico	5:20	5:20	7.7
	27	5:21	Brian Dias	SB	SEN	M	Cardiff	5:21	5:18	9.4
	28	5:22	Shaun Martin		SEN	M	CDF Runners
	29	5:28	Vincent Nazareth	PB	V55	M	Les Croupiers	5:28	5:28	7.0
	30	5:29	Daniel Lewis		V40	M	San Domenico	5:12	5:12	4.0
	31	5:33	Mark Joyce	SB	V40	M	Les Croupiers	5:33	5:15	16.2
	32	5:36	Matthew James Hopkins	SB	V35	M	Les Croupiers	5:36	5:23	5.5
	33	5:39	Stuart McIlroy	SB	V45	M	Les Croupiers	5:39	5:30	8.7
	34	5:40	Lauren Cooper	SB	U23	W	Parc Bryn Bach/Cardiff Uni	5:40	5:08	1.2
	35	5:42	Elio Lepore	SB	V60	M	Les Croupiers	5:42	5:36	11.4
	36	5:46	Robert Sage	SB	V40	M	Les Croupiers	5:46	4:53	5.1
	37	5:50	Samuel Jackson		U20	M	Parc Bryn Bach Runners
	38	5:51	Sally Wilder	PB	V35	W	San Domenico	5:51	5:51	6.2
	39	5:51	Jamie Bishop	PB	SEN	M	Pontypridd (Roadents)	5:51	5:51	10.8
	40	5:52	Dan Lloyd	SB	V40	M	Unattached	5:52	5:50	12.5
	41	5:52	Tom Morfey	PB	U23	M	Cardiff Harlequins	5:52	5:52	35.1
	42	5:53	Phil Bristow	SB	V55	M	San Domenico	5:53	5:32	8.3
	43	5:54	Rich Baker		V45	M	u/a
	44	5:56	James Ashley	PB	V40	M	Parc Bryn Bach	5:56	5:56	11.0
	45	5:58	Bethany Gold	PB	U15	W	Cardiff	5:54	5:43	20.1
	46	6:00	Danielle Phillips	PB	SEN	W	Parc Bryn Bach	6:00	5:45	7.4
	47	6:00	Nigel Bleach	PB	V45	M	Unattached	6:00	6:00	28.0
	48	6:01	Heledd Roberts	SB	SEN	W	San Domenico	6:01	5:57	28.6
	49	6:02	Steven Preddy	SB	V45	M	Les Croupiers	6:02	5:46	14.2
	50	6:03	Jen Coleman	PB	V40	W	Les Croupiers	6:03	6:03	7.2
	51	6:06	Mathew Bunce	PB	V40	M	Brackla Harriers	6:06	6:06	11.0
	52	6:09	Rob Evans	SB	V60	M	Les Croupiers	6:09	5:49	11.5
	53	6:10	Craig Blake	SB	SEN	M	CDF Runners	6:10	5:04	1.8
	54	6:11	Dominic Shields	SB	V50	M	San Domenico	6:11	6:00	14.6
	55	6:14	Gwyn Jones	SB	V50	M	Les Croupiers	6:14	6:04	14.2
	56	6:15	James Thomas	SB	SEN	M	Parc Bryn Bach	6:15	5:55	16.2
	57	6:17	Mike Murphy	SB	V60	M	Les Croupiers	6:17	5:46	12.1
	58	6:19	Clive Osmond		V55	M	Les Croupiers	6:17	5:53	11.4
	59	6:19	Hefin Gruffydd	SB	V55	M	Pontypridd (Roadents)	6:19	6:14	20.6
	60	6:21	Laura Evans	PB	SEN	W	Pegasus RC	6:21	6:21	19.9
	61	6:23	Danothy Bennett		SEN	M	CDF Runners
	62	6:26	Jeff Hansom		V55	M	Rhondda AC
	63	6:30	Gary John	SB	V60	M	Les Croupiers	6:30	6:25	18.5
	64	6:31	Stephen Wood	PB	V40	M	Pegasus RC	6:31	6:26	20.7
	65	6:32	Jenny Martin	PB	V35	W	Les Croupiers	6:32	6:32	18.7
	66	6:37	Ron Morris	PB	V65	M	San Domenico	6:37	6:37	13.2
	67	6:38	Bethan Ford	PB	SEN	W	Pontypridd (Roadents)	6:38	6:38	17.2
	68	6:44	Richard Skyrme		V40	M	CDF Runners
	69	6:51	Lolly Burvill		V45	W	Les Croupiers
	70	6:56	Paul Edwards	SB	V40	M	Cardiff	6:56	6:43	14.8
	71	6:57	Angela Pippard	SB	V40	W	Les Croupiers	6:57	6:39	12.4
	72	6:59	Georgina Edwards		U13	W	Cardiff	6:39	6:39	27.3
	73	7:00	Paul Chapman	SB	V45	M	Les Croupiers	7:00	6:22	9.6
	74	7:05	Claire Marie Jarrom	SB	SEN	W	Les Croupiers	7:05	6:38	17.1
	75	7:05	Caroline Best	SB	SEN	W	Pontypridd (Roadents)	7:05	6:55	21.8
	76	7:06	Christie Coleman	PB	V50	M	Ogmore Phoenix	7:06	7:06	17.3
	77	7:07	Julie Scholey		V55	W	Les Croupiers	6:55	6:41	17.7
	78	7:10	Andrew M Sedgmond	SB	V60	M	Les Croupiers	7:10	6:30	29.3
	79	7:13	Rosie Bristow	SB	V40	W	Pegasus RC	7:13	7:08	16.1
	80	7:18	Alison Whittaker	PB	V50	W	Les Croupiers	7:18	7:18	44.2
	81	7:19	Eve Gallop-Evans	PB	V50	W	Les Croupiers	7:19	7:19	19.1
	82	7:22	Rod Perons	SB	V50	M	Les Croupiers	7:22	6:34	33.9
	83	7:23	Luke Heslop	SB	V40	M	Les Croupiers	7:23	6:56	30.1
	84	7:24	Ellie Lacey	SB	SEN	W	Clapham Chasers	7:24	5:59	17.6
	85	7:25	Paul Lacey	PB	SEN	M	Clapham Chasers/Cardiff	7:25	7:25	16.9
	86	7:25	Richard Jackson		V50	M	u/a
	87	7:27	Sarah Arthur	PB	V35	W	Les Croupiers	7:27	7:27	40.4
	88	7:28	Graeme Donnan	SB	V60	M	Les Croupiers	7:28	6:44	20.1
	89	7:32	Beth Jones	SB	U20	W	Parc Bryn Bach	7:32	6:28	14.2
	90	7:33	Bernadette Wilkinson	PB	V50	W	San Domenico	7:33	7:33	23.3
	91	7:35	Heli Leppau		V35	W	u/a
	92	7:36	Jenna Groves	PB	SEN	W	Pegasus RC	7:36	7:36	28.3
	93	7:38	Mike Rossiter	SB	V55	M	Les Croupiers	7:38	6:34	18.4
	94	7:46	Thomas Wills		SEN	M	u/a
	95	7:49	Natasha Fry	PB	V40	W	Les Croupiers	7:49	7:49	42.6
	96	7:50	Jon Martin	PB	V40	M	Les Croupiers	7:50	7:50	27.9
	97	7:54	Liz Randall		SEN	W	Les Croupiers
	98	7:56	Tina Rossiter	SB	V55	W	Les Croupiers	7:56	7:14	20.4
	100	7:57	Sally Groves	SB	V50	W	Pegasus RC	7:57	7:10	19.1
	99	7:57	Kelly Crofts	SB	V35	W	Les Croupiers	7:57	7:35	21.1
	101	8:01	Kirsty Mcgowan	SB	SEN	W	Les Croupiers	8:01	7:48	23.3
	102	8:04	Rhys Littlechild	PB	U11	M	Unattached	8:04	8:04	48.9
	103	8:06	Clare Sage	PB	V35	W	Pegasus RC	8:06	8:06	45.9
	104	8:08	Bretti Paxton	PB	SEN	W	Pontypridd (Roadents)	8:08	8:08	16.4
	105	8:10	Colin Crooks	SB	V60	M	Pegasus RC	8:10	7:02	20.6
	106	8:24	Christopher Stacey	PB	V55	M	Les Croupiers	8:24	8:24	30.8
	107	8:28	Sara Morgan	PB	V40	W	Pegasus RC	8:28	8:28	45.2
	108	8:28	Julia Herbert		V35	W	Pontypridd Roadents
	109	8:48	Graham Bingham		V50	W	Pontypridd Roadents
	110	8:52	Donna Littlechild	SB	V35	W	Hendre Lake RC	8:52	8:20	44.7
	111	8:58	Amanda Thompson	SB	V55	W	Les Croupiers	8:58	7:45	38.6
	112	9:10	Katie Quinn		SEN	W	u/a
	113	9:30	Jeff Aston	SB	V65	M	Les Croupiers	9:30	7:03	33.4
	114	10:01	Clare Johnson		V70	W	Les Croupiers	9:45	8:35	29.3
	115	10:02	Jack Bicker		U13	M	u/a
	116	10:43	Lucy Bicker		V35	W	u/a
	117	10:44	Sandra Caveney	SB	V50	W	Les Croupiers	10:44	8:28	27.3
	118	10:46	Hannah Caveney		SEN	W	u/a
	119	10:51	Sarah Meah	SB	V50	W	Les Croupiers/Unattached	10:51	6:44	37.9