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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:34	James Hayward	PB	S30	M	Ipswich Jaffa	16:49	16:49	6.2
	2	17:54	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	7.1
	3	18:02	Nicholas Clarke		V35	M	Ipswich Jaffa	17:43	17:21	3.3
	4	18:23	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	3.1
	5	18:33	Luke Whitwell	SB	S30	M	Felixstowe	18:22	17:47	5.7
	6	18:58	Aindreas O'Neachtain		S30	M	Unattached
	7	19:07	Steve Brooke		V45	M	Felixstowe	18:43	18:19	4.1
	8	19:09	Conner Bilner	SB	U18	M	Ipswich Jaffa	19:03	17:29	14.4
	9	19:20	Dale Robinson		V40	M	Ipswich Jaffa	18:52	17:47	12.2
	10	19:25	Paul Wain		U20	M	Ipswich Jaffa	17:29	16:41	2.5
	11	19:29	Tom Linford-Wood		S20	M	Unattached
	12	19:50	Christopher Osborne		V40	M	Unattached
	13	19:53	Steve Martin		V40	M	Ipswich Jaffa	18:25	18:25	25.0
	14	19:54	Melvyn Maycock		S30	M	Unattached
	15	20:05	Stuart Buchan		S25	M	Ipswich Jaffa	19:13	17:59	2.3
	16	20:11	Denby Ablard		S25	M	Unattached
	17	20:16	Andrew Craig		V40	M	Woodbridge	19:21	18:39	6.7
	18	20:16	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	9.4
	19	20:30	David Gardner		V50	M	Felixstowe	20:08	20:04	21.2
	20	20:56	Unknown Athlete		SEN	M	Unattached
	21	21:05	Peter Crawley		S30	M	Unattached
	22	21:10	Dean Wright		V35	M	Unattached
	23	21:22	Keith Andrews		V35	M	Unattached
	24	21:39	Stephen Henning		V40	M	Unattached
	25	21:40	Phil Jarvis		V50	M	Unattached
	26	21:42	Unknown Athlete		SEN	M	Unattached
	27	21:45	Dave Newson		V55	M	Unattached
	28	21:50	Aaron Durrant		S25	M	Unattached
	29	21:57	Jonathan Davy		V60	M	Unattached
	30	22:03	Keelan Bulger	SB	U15	M	Ipswich Jaffa	21:52	21:43	26.6
	31	22:04	Mark Flatman		V40	M	Unattached
	32	22:05	Daniel John Sedgwick		V35	M	Unattached
	33	22:05	Garry Cullum		V40	M	Ipswich Jaffa	19:02	17:47	6.8
	34	22:06	Unknown Athlete		SEN	M	Unattached
	35	22:12	Rob Page	SB	V35	M	Ipswich Jaffa	20:40	19:31	11.2
	36	22:16	Len Saunders		V40	M	Felixstowe	19:34	19:34	8.8
	37	22:17	Paul Horne	SB	V55	M	Vegetarian	22:17	21:17	20.0
	38	22:19	Daniel Ager	SB	V45	M	Ipswich Jaffa	21:23	21:23	17.2
	39	22:20	Alex Dickin		S20	M	Unattached
	40	22:20	Gary Parker		S30	M	Harwich	18:35	18:25	8.8
	41	22:23	Martin Jarvis		V40	M	Unattached
	42	22:25	Stuart Ward	PB	S20	M	Unattached	21:15	17:53	2.8
	43	22:28	Ben Askew		V40	M	Unattached
	44	22:31	Mark Boast		V40	M	Unattached	20:50	20:50	20.7
	45	22:33	Bryn Ablard		S20	M	Unattached
	46	22:35	Simon Howlett		V40	M	Unattached
	47	22:38	Jasmine Bilner	PB	U15	W	Ipswich Jaffa	22:34	21:08	10.3
	48	22:40	Ben Morgan		U11	M	Unattached
	49	22:41	Lee Morgan		V45	M	Ipswich TC	19:36	18:41	12.2
	50	22:48	Andrew Robertson		V35	M	Run For Your Life
	51	22:52	Kelmend Sokoli		S25	M	Unattached
	52	22:54	Duncan Chenery	SB	V55	M	Ipswich Jaffa	22:19	21:54	13.3
	53	22:55	Madeline Lansdown		U15	W	Ipswich Jaffa	21:43	20:50	10.2
	54	22:56	Pete Gibbons		V45	M	Unattached
	55	22:57	Glen Avis	SB	V45	M	Hadleigh Hares	22:19	22:19	14.6
	56	23:02	Unknown Athlete		SEN	M	Unattached
	57	23:03	Daniel Taylor-Hilton		S30	M	Unattached
	58	23:04	Paul Worster		V55	M	Unattached
	59	23:09	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	15.9
	60	23:13	Unknown Athlete		SEN	M	Unattached
	61	23:15	Warwick Payne		V45	M	Redway Runners	21:37	19:43	10.2
	62	23:21	Bradley Clark		S20	M	Unattached
	63	23:22	Jon Sharp		V45	M	Unattached
	64	23:24	Steve Page		V50	M	Unattached
	65	23:31	Michael Carpenter	SB	V40	M	Ipswich Jaffa	23:31	21:21	33.3
	66	23:32	Christopher Salter		V40	M	Unattached
	67	23:36	Matthew Fitzgerald		V45	M	Unattached
	68	23:39	Alan Hillyard		V55	M	Ipswich Jaffa	22:48	22:19	14.9
	69	23:40	Beryl Lansdown		V45	W	Ipswich Jaffa	23:17	23:17	18.8
	70	23:40	Peter Woods		S30	M	Felixstowe	21:40	19:11	14.2
	71	23:54	Andrew Smale	SB	V50	M	Unattached	22:56	22:56	16.8
	72	23:59	Darryl Yates		S25	M	Ipswich Jaffa	21:30	20:37	15.4
	73	24:00	Victoria Breadman	SB	S30	W	Felixstowe	22:29	20:18	28.1
	74	24:07	Joseph Hullis		U15	M	Unattached
	75	24:10	Kirby King		S20	W	Unattached
	76	24:19	David Kempton		U18	M	Unattached
	77	24:21	Unknown Athlete		SEN	M	Unattached
	78	24:24	Julia Phair	PB	V40	W	Unattached	24:06	24:00	26.2
	79	24:30	Rory Clayton		U15	M	Unattached
	80	24:32	Simon Clayton		V45	M	Unattached
	81	24:33	Roger Slade		V45	M	Unattached
	82	24:34	Unknown Athlete		SEN	M	Unattached
	83	24:34	Jonathan Goldthorpe		V50	M	Unattached
	84	24:35	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.8
	85	24:38	John Patterson		V40	M	Unattached	23:56	23:49	20.5
	86	24:42	George Morgan		U15	M	Ipswich	23:46	22:42	31.6
	87	24:43	Henry Johnson		V55	M	Unattached
	88	24:43	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	16.1
	89	24:44	Matt Hullis		V45	M	Unattached
	90	24:45	Chris Murray		V45	M	Unattached
	91	24:46	Nigel Barnes	PB	V45	M	Vegan	23:46	20:56	9.6
	92	24:47	Heather Bush	SB	V40	W	Unattached	24:11	22:55	11.2
	93	24:48	Chris Abbott		V45	M	Unattached
	94	24:49	Alex Dickinson		V55	M	Unattached
	95	24:50	Catherine Walsh		V45	W	Ipswich TC	23:34	23:34	24.7
	96	24:52	Adam Peck		S30	M	Unattached
	97	24:53	Alina Boldyreva		S25	W	Unattached
	98	25:01	Bradley Podd		S20	M	Unattached
	99	25:02	Robert Grimsey		S25	M	Run For Your Life
	100	25:07	George Boddington		S20	M	Unattached
	101	25:08	Simon Podd		V45	M	Unattached
	102	25:13	Mon Lee		V55	M	Ipswich Jaffa	24:52	23:47	16.9
	103	25:17	Unknown Athlete		SEN	M	Unattached
	104	25:27	David Chipasa		S20	M	Unattached
	105	25:27	Jo Harris		V35	W	AXA UK Running Club
	106	25:29	Daisy Shaw		U18	W	Woodbridge	23:55	23:35	14.1
	107	25:33	Stephen Pycock		V45	M	Unattached
	108	25:38	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.1
	109	25:38	Vincent Steensma		V45	M	Unattached
	110	25:44	Ron Ames	SB	V65	M	Stowmarket	24:53	22:01	38.8
	111	25:50	Marion Bennett		V35	W	Unattached
	112	25:53	Louise Taylor-Hilton		S25	W	Unattached
	113	25:53	Richard Carron		V50	M	Unattached
	114	25:54	Paul Lake		V55	M	Mersea Island Hash House Harriers
	115	25:54	Laurie Ablard		S25	M	Unattached
	116	25:56	Graham Rodgers		V50	M	Unattached
	117	25:59	Theo Benneworth		S30	M	Unattached
	118	26:04	Max Callaby		U18	M	Unattached
	119	26:05	Karen Deasy		V35	W	Unattached
	120	26:05	Martin Murray		V40	M	Unattached
	121	26:06	Gemma Moss		V40	W	Sweatshop Running Community
	122	26:13	Jamie Corrick		S25	M	Unattached
	123	26:14	Guilherme Miranda		S25	M	Unattached
	124	26:14	Mark Garrick		V40	M	Unattached
	125	26:22	Tom Sadler		U15	M	Unattached
	126	26:23	Nicola Sadler		V45	W	Unattached	25:09	25:09	23.6
	127	26:24	Max Hales		U18	M	Unattached
	128	26:26	Roland Addicott		V45	M	Unattached
	129	26:27	Rohan Spurgeon		U15	M	Unattached
	130	26:32	Ethan Wade		U11	M	Unattached
	131	26:33	Adam Wade		V35	M	Ipswich Jaffa	17:42	17:12	3.7
	132	26:34	Simon Askew		V40	M	Unattached
	133	26:44	Mandy Godbold		V45	W	Ipswich	24:53	24:16	22.4
	134	26:45	Brian Powlett		V40	M	Ipswich Jaffa	25:46	21:53	41.0
	135	26:49	Andrew Morley		S30	M	Unattached
	136	26:56	Terry Bond		V55	M	Unattached	26:37	25:29	24.5
	137	27:00	Mohanmed Ali		S30	M	Unattached
	138	27:05	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.4
	139	27:09	Emma Daniels		S20	W	Unattached
	140	27:10	David Weeding		V45	M	Stowmarket	26:08	25:47	19.8
	141	27:11	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.6
	142	27:12	Ben Fosh		S25	M	Unattached
	143	27:14	Mark Kempton		V55	M	Unattached
	144	27:15	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.4
	145	27:15	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.0
	146	27:20	Simon Linford-Wood		V55	M	Unattached
	147	27:21	Catherine Morgan		V40	W	Run For Your Life
	148	27:23	Unknown Athlete		SEN	M	Unattached
	149	27:25	George Sadler		V45	M	Unattached
	150	27:28	Richard Smith		V55	M	Felixstowe	25:33	24:52	28.2
	151	27:30	Joe Naughton		V55	M	Stowmarket	27:03	23:56	22.9
	152	27:32	Richard Wales		V45	M	Unattached
	153	27:34	Grace Weeding		U15	W	Ipswich	27:06	26:45	20.9
	154	27:38	Unknown Athlete		SEN	M	Unattached
	155	27:41	Dominic Nasmyth-Miller		V45	M	Unattached
	156	27:45	Clive Stevens		V55	M	Unattached
	157	27:50	Robert McConnell		U18	M	Unattached
	158	27:51	Perry Mole		V50	M	Unattached
	159	27:53	Tom Russell		S30	M	Unattached
	160	27:53	Tim Gaved		V50	M	Unattached
	161	27:54	Francesca Convine		S25	W	Unattached
	162	27:55	Chris Burke		V60	M	Unattached
	163	27:56	Unknown Athlete		SEN	M	Unattached
	164	27:57	Unknown Athlete		SEN	M	Unattached
	165	27:58	Ashley Burston		V40	M	Unattached
	166	27:59	Colin Low		V45	M	Unattached
	167	28:00	Unknown Athlete		SEN	M	Unattached
	168	28:02	Philip Bradbrook		S30	M	Unattached
	169	28:04	Vanessa Thorpe		V40	W	Unattached
	170	28:09	Unknown Athlete		SEN	M	Unattached
	171	28:09	Anna Corbould		V40	W	Unattached
	172	28:13	Jenifer Massue		S30	W	Unattached
	173	28:14	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.9
	174	28:15	Wendy Kellett		V45	W	Unattached
	175	28:17	Steve Shortis		V65	M	Unattached
	176	28:20	Will McMahon		U15	M	Unattached
	177	28:21	Paul Hillebrandt		V40	M	Unattached
	178	28:25	Lorna Maycock		S30	W	Capel	26:40	24:29	17.4
	179	28:29	Lisa Lockwood		S25	W	Unattached
	180	28:34	Julie Haselwood	SB	V60	W	Ipswich Jaffa	28:34	26:25	27.6
	181	28:37	Kayleigh Turpin		S30	W	Unattached	25:40	21:53	13.3
	182	28:37	Xavier Downey		U18	M	Unattached
	183	28:38	Grace Watkins		U15	W	Unattached
	184	28:39	Michelle Wynne		V35	W	Unattached
	185	28:41	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	22.0
	186	28:51	Pamela St Leger-Mcconnell		V50	W	Unattached
	187	28:53	Steven Webber		V45	M	Unattached
	188	28:58	Tony Fuller		V60	M	Ipswich	26:52	25:34	24.1
	189	29:03	Rod Evans		V45	M	Unattached
	190	29:11	Steve Wain		V45	M	Unattached
	191	29:14	William Moss		U11	M	Unattached
	192	29:14	Ben Moss		V40	M	Unattached
	193	29:19	Hayley Roche		V45	W	Unattached
	194	29:29	Mark Kent		V40	M	Unattached
	195	29:35	Michaela Kadanikova	SB	S30	W	Ipswich Jaffa	25:34	23:51	20.5
	196	29:38	Andy McMahon		V35	M	Unattached
	197	29:38	Sabrina Waters		S20	W	Unattached
	198	29:43	Lisa Gaughan	SB	V45	W	Capel	29:14	26:25	44.9
	199	29:46	Patricia Bell		V45	W	Unattached
	200	29:59	Cleola Van Eijl		V45	W	Unattached
	201	30:00	Unknown Athlete		SEN	M	Unattached
	202	30:04	Liz Nalet		V50	W	Unattached
	203	30:11	Joanne Brooke		V45	W	Unattached
	204	30:12	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	205	30:14	Suzanne Vincent		V45	W	Unattached	29:34	29:34	40.6
	206	30:16	Nadine Coleman		V55	W	Unattached
	207	30:17	Julie Davies		V50	W	Unattached
	208	30:18	Alys Beckley		U18	W	Unattached
	209	30:20	Ashley Pang		U18	W	Unattached
	210	30:38	Jasmine Fong		U18	W	Unattached
	211	30:39	Claire Lewis		V50	W	Unattached
	212	30:41	Jeffrey Rix		V50	M	Unattached
	213	30:43	Brad Drew		S20	M	Unattached
	214	30:46	Margaret Patterson		V40	W	Unattached	29:27	29:27	31.0
	215	30:49	Jeanette Appleton		V60	W	Unattached
	216	30:55	Roger Callaby		V60	M	Unattached
	217	31:06	John Bush		V50	M	Great Bentley	29:41	28:02	29.6
	218	31:07	Kara Edhouse-Thomas	SB	V40	W	Ipswich Jaffa	29:11	29:11	28.5
	219	31:13	Elie Ishac		V55	M	Felixstowe	28:38	27:47	33.1
	220	31:26	Jean Freeman		V50	W	Unattached
	221	31:30	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.8
	222	31:31	Elisha Evans		V40	W	Unattached
	223	31:37	Genni Sokoli		S25	W	Felixstowe RRC
	224	31:38	Courtney Turner		U18	W	Felixstowe	23:47	23:47	28.1
	225	31:39	Imogen Hullis		U18	W	Unattached
	226	31:42	Ed Chapman		U20	M	Unattached
	227	31:42	Lee Chapman		V45	M	Unattached
	228	31:49	Anne Oliver		V60	W	Felixstowe	29:55	28:43	31.8
	229	32:03	Heidi Knight		V40	W	Capel	30:48	27:49	28.2
	230	32:04	Adam Leeder		S30	M	Unattached
	231	32:14	Justin Ostler		V35	M	Felixstowe	28:45	27:17	24.9
	232	32:17	Sophie May		S20	W	Unattached
	233	32:21	Sian Durrant	PB	S20	W	Hadleigh Hares	32:21	32:21	49.3
	234	32:21	Sarah Banthorpe		V40	W	Unattached
	235	32:28	Paul Crane		V55	M	Unattached
	236	32:30	Nicolle Lui		U18	W	Unattached
	237	32:31	Vinesh Mistry		U18	M	Unattached
	238	32:31	Viki Smith		V35	W	Unattached
	239	32:31	Hannah Benneworth		S30	W	Unattached
	240	32:35	Georgia Palmer-Garrick		U15	W	Unattached
	241	32:40	Amanda Griffiths		V40	W	Unattached
	242	32:43	April Old		S25	W	Unattached
	243	32:47	Stephen McConnell		V45	M	Unattached
	244	33:03	Sally Solomon		V45	W	Felixstowe	31:59	30:03	32.4
	245	33:04	Marianne Hedge		V40	W	Felixstowe	28:41	26:53	28.2
	246	33:05	Gemma Cook		S20	W	Unattached
	247	33:21	Joanna Sach		S25	W	Unattached
	248	33:21	James Goody		S25	M	Unattached
	249	33:28	Ashleigh King		S20	W	Unattached
	250	33:32	Amanda Lockyer		V40	W	Unattached