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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:10	Wayne Lewis		V40	M	Amman Valley	18:40	17:56	2.8
	2	19:16	Unknown Athlete		SEN	M	Unattached
	3	20:55	Huw Davies		V45	M	Carmarthen	20:12	19:47	7.9
	4	21:29	Hefydd Lewis		V45	M	Unattached	20:48	20:01	35.5
	5	21:40	Charlie Bleasdale		S20	M	Amman Valley	19:34	18:00	3.1
	6	21:51	John Young	SB	V45	M	Port Talbot	20:50	20:28	20.7
	7	22:17	Linda Woodland	SB	V55	W	Port Talbot	21:46	21:37	20.9
	8	22:18	Jake Lynock	PB	U11	M	Carmarthen	20:20	17:15	0.6
	9	22:22	Rich Wyse		S25	M	Unattached
	10	22:24	Gareth Gwynn		S30	M	Unattached
	11	22:36	Lorenz Fuchs		S25	M	Aberystwyth	19:54	19:32	22.2
	12	22:44	Mandy Morris	SB	V40	W	Port Talbot	21:16	20:26	10.4
	13	22:44	Sam Hesford		S20	M	Unattached
	14	22:52	Ed Norris		S25	M	Wellingborough	21:52	19:19	6.5
	15	22:53	Matthew Rewbridge		S30	M	Unattached
	16	23:15	Chris Bowen		V50	M	Unattached
	17	23:24	Sue Trevelyan		V35	W	Unattached
	18	23:27	Morgan Scrace		U15	M	Llanelli	21:50	21:19	33.6
	19	23:31	Paul Charles		V55	M	Pegasus RC	21:49	19:55	15.6
	20	23:33	Mario Rabaiotti	SB	V50	M	Port Talbot	23:33	20:10	16.6
	21	23:39	Honor Roberts		U18	W	Unattached
	22	23:46	Isaac Burt		U11	M	Horsham Blue Star	21:01	18:47	7.1
	23	23:48	Jonathan Copp		U20	M	Unattached
	24	23:58	David Burt		V45	M	Unattached
	25	23:59	Will Rees		S25	M	Unattached
	26	24:07	Martin Hunter		V35	M	Unattached
	27	24:18	Alexander Coles		U11	M	Unattached
	28	24:19	Nicholas Coles		V40	M	Unattached
	29	24:22	David Cornish		V50	M	Port Talbot	23:50	21:07	19.0
	30	24:37	Lowri Jones		V50	W	Unattached
	31	24:39	Ioan Collier		U15	M	Unattached
	32	24:52	Jamie Hogg		S30	W	Unattached
	33	25:19	Nia Meleri Morgan		V45	W	Amman Valley	24:42	24:27	20.0
	34	25:20	Mike Jones		V35	M	Unattached
	35	25:39	Emma Sinclair		V40	W	Unattached
	36	25:41	Jessica Bunch		S25	W	Unattached
	37	25:42	Timothy Lawrenson		V35	M	Unattached
	38	25:50	Rosie Farrell		S25	W	Unattached
	39	25:55	Andrew Jones		V40	M	Unattached
	40	26:00	Aled Davies		V45	M	Unattached	25:32	25:32	33.7
	41	26:13	Roseanne Garcia		U18	W	Swansea	24:44	24:44	43.6
	42	26:32	Gabrielle Garcia		U15	W	Swansea	26:22	25:47	36.9
	43	26:39	Wayne Garcia		V50	M	Unattached
	44	26:44	Laura Lloyd Davies		V35	W	Unattached
	45	27:00	Chantel Rhodes		V40	W	Unattached
	46	27:06	Mick Adams		V50	M	Unattached
	47	27:11	Keiran Weston		S30	M	Unattached	19:44	18:57	9.6
	48	27:12	Helen Hughes		V35	W	Unattached
	49	27:17	Daniel Keedwell		V35	M	Hogweed Trotters
	50	27:21	Unknown Athlete		SEN	M	Unattached
	51	27:23	Dave Brennan		V60	M	Unattached
	52	27:29	Daniel Evans		S20	M	Unattached
	53	27:34	Eamonn Bell		V35	M	Unattached
	54	27:36	Jayson Senchal		V45	M	Unattached
	55	27:37	Emily Denham		V35	W	Unattached
	56	27:47	Unknown Athlete		SEN	M	Unattached
	57	27:50	Dan Phillips		S30	M	Unattached
	58	28:31	Esme Lynock		U11	W	Unattached
	59	28:32	Kate Lynock		V40	W	Unattached
	60	28:34	Helen Davies		V35	W	Unattached
	61	28:36	Mari Collier		U15	M	Unattached
	62	28:36	Gareth Collier		V45	M	Unattached
	63	28:39	Nadia Cook		S30	W	Unattached
	64	28:52	Jackie Martin	SB	V50	W	Sospan	28:52	26:54	24.6
	65	29:33	Sian Lisle		V40	W	Unattached
	66	29:34	Tracey Ryan-Morgan		V50	W	Unattached
	67	29:37	Heidi Roberts		V45	W	Unattached
	68	29:45	Katie Burt		V45	W	Unattached
	69	29:46	Mark Goldie		V40	M	Unattached
	70	29:57	Sammy Davies		S30	M	Unattached
	71	30:11	Carolann Healy		V40	W	Amman Valley	28:40	27:49	38.6
	72	30:20	Beth Morgan		S25	W	Unattached
	73	30:30	Emma Perkins		V35	W	Unattached
	74	30:38	Sian Fisher		S20	W	Unattached
	75	30:42	Alan Thomas		V60	M	Unattached
	76	30:50	Jennifer Graves		V35	W	Unattached
	77	30:51	Ralph Allemano	SB	V65	M	Swansea/Unattached	29:32	27:59	38.8
	78	31:10	Allana Angus		V35	W	Unattached
	79	32:02	Aneira Smith		U15	W	Unattached
	80	32:17	Lisa Rees		V35	W	Unattached
	81	32:31	Christine Adams		V55	W	Unattached
	82	32:33	Caye Fernandez		S25	W	Unattached
	83	32:47	Lauren Lawrenson		V35	W	Unattached
	84	32:52	Unknown Athlete		SEN	M	Unattached
	85	32:53	Unknown Athlete		SEN	M	Unattached
	86	33:21	Marieann Coleman		S30	W	Unattached
	87	33:37	Natasha Hughes		S30	W	Unattached
	88	33:53	Eirlysphillips Phillips		V55	W	Unattached
	89	34:38	Unknown Athlete		SEN	M	Unattached
	90	34:51	Harriet Farley		S25	W	Unattached
	91	35:33	Aled Salt		S30	M	Unattached
	92	35:54	Helen Goldsmith		V45	W	Warrington RC	29:05	27:08	27.9
	93	36:05	Sian Rees-Jones		V50	W	Unattached
	94	36:16	Charlotte Black		V40	W	Tewkesbury Allrunners	31:02	31:02	37.4
	95	36:31	Ethan Woods		U11	M	Unattached
	96	36:33	Nicola Woods		V40	W	Unattached
	97	36:35	Aoife Florence Mary Goldsmith		U20	W	Unattached
	98	36:41	Amanda Rees		V40	W	Unattached
	99	37:04	Isaac Parton		U11	M	Unattached
	100	37:06	Liz Parton		V40	W	Unattached
	101	37:44	Unknown Athlete		SEN	M	Unattached
	102	38:13	Emily Lawrenson		U11	W	Unattached
	103	39:11	Catrin Davies		U20	W	Unattached
	104	39:12	Eleanor Davies		V35	W	Unattached
	105	39:31	Harry Lawrenson		U11	M	Unattached
	106	39:34	Clare Price		V65	W	Unattached
	107	40:49	Lorraine Davies		V40	W	Unattached	35:46	31:54	29.1
	108	41:58	Carys Rose		V40	W	Unattached
	109	42:18	Lynn Chambers		V60	W	Unattached
	110	42:52	Faye Jeffrey		V35	W	Unattached
	111	42:59	Linda Winning		V70	W	Unattached