---

---

Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:28	Andrew How		V35	M	Hendre Lake RC	17:05	16:23	0.2
	2	18:05	Steven Williams		V40	M	Llanelli	17:36	17:11	8.2
	3	18:06	Simon Rees	PB	V35	M	Llanelli	17:59	17:16	8.2
	4	18:29	Rhys Harries		V35	M	Unattached
	5	18:59	Ian Webb		V60	M	Llanelli	18:17	18:17	11.5
	6	19:14	Stephen Hughes	SB	U20	M	Llanelli	19:14	18:38	15.5
	7	19:39	Stephen Langley	PB	V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	7.3
	8	19:55	Simon Vaughan	PB	V40	M	3M Gorseinon	19:28	19:28	9.0
	9	19:57	Nick Venables	SB	V35	M	Llanelli	19:02	19:02	9.5
	10	20:22	Ceri Couser		V35	M	Unattached
	11	20:24	Katy Webb		S25	W	BRAT/Finch Coasters	19:47	19:47	14.5
	12	20:44	Callum Campion		U15	M	Llanelli	18:26	16:37	0.4
	13	20:45	Mark Bryant		V50	M	Unattached
	14	20:51	Robert Campion	SB	V40	M	Llanelli	20:22	20:22	16.3
	15	20:52	Richard Webster	PB	V60	M	3M Gorseinon	20:39	20:39	26.0
	16	21:00	Andrew Thomas	PB	V50	M	3M Gorseinon	21:00	21:00	19.3
	17	21:04	Ross Youlden	PB	S30	M	Pontyclun RR	21:04	21:04	28.2
	18	21:14	Matthew Tucker		S20	M	Unattached
	19	21:19	Julian Phillips		S25	M	Unattached
	20	21:30	Paul Windust	SB	V40	M	Horsham Joggers	20:07	19:39	15.1
	21	21:54	Raymond V Majer	PB	V60	M	Sospan	21:54	21:54	18.1
	22	21:59	Donna Warburton		S30	W	Unattached
	23	22:04	Clare Biddlecombe		V40	W	Lliswerry	20:53	20:08	12.2
	24	22:05	David Pope	SB	V50	M	Unattached	21:48	20:20	11.3
	25	22:09	Gary Johnston	SB	V50	M	Unattached	22:09	20:50	16.4
	26	22:12	June Avery	SB	V55	W	Pontardawe	21:49	21:49	19.4
	27	22:12	Joseph Roderick		V40	M	Unattached
	28	22:13	Mark Kavanagh		V40	M	Unattached
	29	22:35	Rhys Tiplady		U20	M	Unattached
	30	22:36	Karl Johns	SB	V40	M	San Domenico	22:36	22:02	13.4
	31	22:50	Unknown Athlete		SEN	M	Unattached
	32	22:54	Peter Walters		V55	M	Taf Running & Orienteering (TROTS)	20:59	20:59	19.0
	33	23:07	Unknown Athlete		SEN	M	Unattached
	34	23:08	Ross Poiner		V40	M	3M Gorseinon	22:03	22:03	31.7
	35	23:26	Tahir Altimimi		V55	M	Unattached
	36	23:32	Unknown Athlete		SEN	M	Unattached
	37	23:33	Unknown Athlete		SEN	M	Unattached
	38	23:35	Eathan Holloway		U18	M	Unattached
	39	23:39	Elliott Garnett		U18	M	Unattached
	40	23:52	Mark Davies		S30	M	Unattached
	41	23:53	Unknown Athlete		SEN	M	Unattached
	42	24:01	Hugh Evans	PB	V55	M	Llanelli	22:58	22:27	11.9
	43	24:08	Lee Mortimer		S30	M	Unattached
	44	24:11	Marcus Ventham	PB	V35	M	Littledown	24:03	23:34	18.9
	45	24:30	Liam Davies		U11	M	Unattached
	46	24:31	Paul Davies		V40	M	Unattached
	47	24:42	Daniel Mark Callingham		S30	M	Unattached
	48	24:47	Darren Hockly		S30	M	Unattached
	49	24:57	Scott Johnston		S20	M	Unattached
	50	24:59	Unknown Athlete		SEN	M	Unattached
	51	25:06	Eric Davey		V65	M	Llanelli	24:31	20:05	22.8
	52	25:07	Eleri George		V35	W	Unattached
	53	25:10	Chris Phillips		V40	M	Pontardawe	25:03	25:03	24.9
	54	25:13	Kevin Richards		V45	M	Unattached
	55	25:15	Sharon Trotman		V45	W	3M Gorseinon	24:19	24:19	18.0
	56	25:19	Andrew Morris	PB	V55	M	Sospan	24:36	24:03	19.5
	57	25:24	Peter Roberts		V45	M	Unattached	23:32	22:12	18.1
	58	25:27	Jason Preece		V45	M	Unattached
	59	25:28	Carrie Carter		V55	W	Unattached
	60	25:41	Paul Gaston	SB	V65	M	Surrey WC	24:57	23:22	17.5
	61	25:48	Aled Thomas		S25	M	Unattached
	62	26:02	Kate Clarke		V35	W	Unattached
	63	26:05	Unknown Athlete		SEN	M	Unattached
	64	26:29	Simon Daniels		S30	M	Unattached
	65	26:31	Samantha Williams		V40	W	Unattached
	66	26:38	Jacob Garnett		U20	M	Unattached
	67	26:39	John Kerry		V50	M	Unattached
	68	26:43	Rebecca Edwards		U20	W	Unattached
	69	27:07	Amanda Young		V45	W	Unattached
	70	27:15	Rhianydd Edwards		V45	W	Pontardawe	23:41	22:49	16.3
	71	27:28	Sioned Edwards		S20	W	Unattached
	72	27:42	Sian Craig		V40	W	Unattached
	73	27:44	Linda Williams		V40	W	Unattached
	74	27:51	Jack Rees		U18	M	Unattached
	75	27:53	Liam Thorley		S20	M	Unattached
	76	27:54	Unknown Athlete		SEN	M	Unattached
	77	28:04	Matthew Thompson		S25	M	Unattached
	78	28:10	Paula Davies		V50	W	Unattached
	79	28:11	Kelly Higman		V35	W	Unattached
	80	28:12	Amy Edwards		V35	W	Unattached
	81	28:19	Alison Ballantine		V45	W	Sospan	26:23	25:45	25.8
	82	28:26	Christina Moore		S25	W	Unattached
	83	28:32	Rhian Mansel		V35	W	Unattached
	84	28:33	Tony Holling		V60	M	Port Talbot	28:19	23:05	26.3
	85	28:34	Jeremy Newman		V60	M	Unattached
	86	28:40	Claire Morgan		V40	W	Unattached
	87	28:42	Stewart Griffiths		V35	M	Llanelli	23:51	23:03	21.0
	88	28:44	Simon Clarke		V45	M	Unattached
	89	28:47	Karen Broom		V45	W	Fairlands Valley Spartans	28:36	28:36	33.1
	90	28:53	Ann Majer		V60	W	Sospan RRC
	91	28:57	Mark Emms		V45	M	Unattached
	92	28:59	James Roberts		S20	M	Unattached
	93	29:07	Shaun Coles		S25	M	Unattached
	94	29:12	Lisa Treharne		S30	W	Unattached
	95	29:20	Mari Petche		S30	W	Unattached
	96	29:24	Ruth Courtney		V35	W	Unattached
	97	29:33	Rachel Evans		V45	W	Unattached
	98	29:41	Lewys Poole		U11	M	Runnymede Runners
	99	29:42	Nigel Poole		V55	M	Unattached	24:43	23:23	20.9
	100	29:45	Anwen Cray		S30	W	Unattached
	101	29:48	James Keenan		U15	M	Llanelli	26:20	26:20	41.2
	102	29:49	Alexandra Walters		S20	W	Unattached
	103	29:53	Nicholas Francis		V45	M	Unattached
	104	29:58	Eira Skym		U11	W	Unattached
	105	30:00	Nicola Thomas		V50	W	Unattached
	106	30:01	Jennifer Skym		V35	W	Unattached
	107	30:42	Elaine Bounds		V45	W	Unattached
	108	30:48	David Rees		S30	M	Unattached	23:33	21:32	12.0
	109	30:54	Alfie Rees		U11	M	Unattached
	110	30:55	Lyndon Rees		V40	M	Unattached
	111	30:55	Sophie Griffiths		S30	W	Unattached
	112	31:01	Cathie Williams		V50	W	Unattached
	113	31:22	Mair Davies	SB	S30	W	Pontardawe	31:22	26:22	47.1
	114	31:36	Demi Griffiths		S20	W	Celtic Tri
	115	31:51	Aaron Nicol		U15	M	Unattached
	116	31:59	Rob Nicol		V40	M	Unattached
	117	32:02	Maria Weatherstone	SB	V35	W	Crawley Saints & Sinners	30:25	29:49	26.9
	118	32:12	Unknown Athlete		SEN	M	Unattached
	119	32:17	Steve Davies		V35	M	Unattached
	120	32:25	June Vass		V60	W	Unattached
	121	33:01	Gaynor Evans		S30	W	Unattached
	122	33:14	Carys Poole		U11	W	Runnymede Runners
	123	33:18	Unknown Athlete		SEN	M	Unattached
	124	33:21	Emma Poole	SB	V45	W	Runnymede	23:43	21:18	14.3
	125	33:27	Julia Harries	PB	V45	W	Unattached	33:00	32:27	32.9
	126	33:41	Linzi Bush		S30	W	Unattached
	127	33:42	Rachel Nicol		V40	W	Unattached
	128	33:44	Jessica Davies		S30	W	Unattached
	129	33:51	Unknown Athlete		SEN	M	Unattached
	130	33:56	Sara Darnell		V35	W	Unattached
	131	34:02	Holly Morgan		S25	W	Unattached
	132	34:36	Susan Thomas		V55	W	Unattached
	133	34:38	Nest Tiplady		V50	W	Unattached
	134	34:51	Sharon Griffiths		V45	W	Unattached
	135	34:54	Hannah Thomas		V35	W	Unattached
	136	34:58	Tamara Altimimi		U18	W	Unattached
	137	34:59	Sian Trainor		S30	W	Bilsthorpe Ladies Running Club
	138	35:01	Frances Hughes		S30	W	Unattached
	139	35:02	Alex Skym		V35	W	Unattached
	140	35:34	Alex Williams		V35	M	Unattached
	141	35:35	Cari Williams		U11	W	Unattached
	142	36:02	Susan Smith		V40	W	Unattached
	143	36:06	Samantha Taylor		U15	W	Unattached
	144	36:13	Ryan Nicol		U15	M	Unattached
	145	36:35	Dewi Davies	SB	V50	M	Sospan	36:35	32:02	37.9
	146	36:38	Jude Dale		V40	W	Unattached
	147	36:50	Lorna Powell		V45	W	Unattached
	148	36:51	Suzanna Cooke		V35	W	Unattached
	149	37:26	Marcella Evans		V35	W	Unattached
	150	37:51	Christine Morgan		V60	W	Unattached
	151	38:31	Rhys Jones		V45	M	Unattached
	152	38:41	Kath Nicholas		V70	W	Unattached
	153	39:27	Hollie Bresner		S30	W	Unattached
	154	39:29	Unknown Athlete		SEN	M	Unattached
	155	40:07	Dylan Rees		U15	M	Unattached
	156	40:07	Ceinwen Rees		V40	W	Unattached
	157	40:50	Sarah Clarke		V35	W	Unattached
	158	40:52	Unknown Athlete		SEN	M	Unattached
	159	41:41	Janet Webb		V55	W	Unattached
	160	42:10	Trevor Broom		V45	M	Unattached
	161	42:22	Sarah Ventham		V35	W	Unattached
	162	42:36	Unknown Athlete		SEN	M	Unattached
	163	42:41	Vanessa Francis		V50	W	CSSC Sports & Leisure
	164	43:18	Sian Denman		V40	W	Unattached
	165	43:19	Alice May Thomas		S30	W	Clwb Run Wales	23:53	23:53	24.6