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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:42	Blake Vivian		V35	M	St. Albans Striders/Police	16:36	16:32	2.6
	2	17:49	Jonathan Scott		V40	M	St. Albans Striders	17:05	16:47	1.3
	3	18:07	John Decesare		V45	M	Ampthill & Flitwick	17:40	17:28	3.7
	4	18:38	Andy Auld		V45	M	St. Albans Striders	17:54	17:54	10.4
	5	18:43	Andy Jordan	SB	V50	M	Harpenden	18:31	18:14	4.6
	6	18:52	Mark Dellora		S25	M	Unattached
	7	18:55	Nicolas Fielden	SB	V40	M	North Leeds FR	18:55	18:45	14.9
	8	18:56	Stephen Richardson	SB	V35	M	Unattached	18:09	16:28	3.9
	9	18:58	Unknown Athlete		SEN	M	Unattached
	10	19:07	Edward Rhodes	PB	V45	M	Harpenden	18:45	18:45	8.9
	11	19:08	Ian Simpson		S30	M	St. Albans Striders	18:28	18:01	6.9
	12	19:10	James Izzard	SB	S30	M	Harpenden	18:49	18:11	6.7
	13	19:15	David Birks	PB	V50	M	Trent Park	18:55	18:55	8.2
	14	19:22	Rowan Daly		U18	M	St. Albans AC	17:56	16:57	2.1
	15	19:24	Patrick McGuinness		V50	M	Harpenden	18:53	18:31	7.5
	16	19:26	Martin Steels		SEN	M	Unattached	18:58	18:58	16.1
	17	19:31	Simon Wade		V35	M	Unattached
	18	19:43	Jonathan Redshaw	SB	V40	M	St. Albans Striders	19:43	18:16	13.3
	19	19:45	Rory Heath		SEN	M	Unattached	17:58	17:58	16.4
	20	19:45	Robert Quigley		U15	M	St. Albans AC	19:11	18:58	13.9
	21	19:46	Michael Austin		S25	M	Unattached
	22	19:48	David Kellard		V50	M	Unattached
	23	19:50	Keir Thomas		S30	M	Unattached
	24	19:51	Darren Mcgrath		V45	M	Harpenden	19:16	18:50	11.5
	25	19:53	Philip Harrington		S25	M	Unattached
	26	19:54	Nick Flower		V45	M	Unattached
	27	19:54	Colin Singleton		V65	M	St. Albans Striders	19:30	19:30	9.9
	28	19:54	Adam Webster		S25	M	Unattached
	29	19:55	Wendy Walsh		V45	W	St. Albans Striders	19:06	18:51	7.3
	30	19:55	Tom Gaunce		U15	M	St. Albans AC	19:21	18:57	1.1
	31	19:56	Tim Searle		V35	M	St. Albans Striders	18:26	17:48	7.2
	32	19:56	Howard Bull	PB	S30	M	St. Albans Striders	19:56	19:56	10.4
	33	19:59	Jenny Maginley	SB	V35	W	St. Albans Striders	19:59	19:37	8.1
	34	20:01	Nigel Aston		V50	M	St. Albans Striders	19:27	18:58	4.9
	35	20:04	Matt Richardson		S30	M	Unattached
	36	20:07	Martin Jensen	SB	V35	M	Unattached	19:30	19:13	11.9
	37	20:12	Chris Barr		S30	M	St. Albans Striders	19:21	18:56	15.3
	38	20:13	Jonathan White		V35	M	St. Albans Striders	19:58	19:20	11.8
	39	20:19	Robin Keat		V45	M	St. Albans Striders	19:25	19:25	7.8
	40	20:32	Errol Maginley		V50	M	St. Albans Striders	19:39	18:54	4.8
	41	20:35	Unknown Athlete		SEN	M	Unattached
	42	20:39	Christopher Turner		V35	M	Unattached
	43	20:41	Fergus Green		U20	M	Unattached
	44	20:42	Ben Matthews		V35	M	Unattached
	45	20:44	Jack Tompkins		S20	M	Unattached
	46	20:48	Philip Bacon		V45	M	Unattached
	47	20:50	Jack Burnham		S20	M	Unattached
	48	20:52	Jonathan Bird		V45	M	St. Albans Striders	19:37	19:34	6.1
	49	20:55	Tom Denbigh		S30	M	Unattached
	50	20:56	Andrew Mower		S25	M	Unattached
	51	20:59	Ben Stratford		S30	M	Dacorum	19:50	17:44	5.3
	52	21:04	Andy Piper		V50	M	Unattached
	53	21:09	Catherine O'Connor		S20	W	Durham University Cross Country Club
	54	21:14	Ivan Ghouse	PB	V40	M	St. Albans Striders	20:48	20:48	13.0
	55	21:18	Ben Kelly	PB	U18	M	Shaftesbury Barnet	21:01	20:28	11.8
	56	21:22	Olly Collis		S25	M	Collingwood	18:58	17:13	12.4
	57	21:23	Unknown Athlete		SEN	M	Unattached
	58	21:24	Ben Scott		S30	M	St. Albans Striders	20:08	19:20	13.8
	59	21:31	Stuart Kattenhorn		V45	M	Unattached
	60	21:31	Richard Goss		V35	M	Unattached
	61	21:33	John Cooper	PB	V55	M	St. Albans Striders	21:33	19:17	6.1
	62	21:37	Ellen Mayes	SB	V40	W	St. Albans Striders	21:01	21:01	13.0
	63	21:40	Carlos Cardoso		V40	M	Unattached
	64	21:41	Heather Miller		V35	W	Unattached
	65	21:42	Shane Rooney		V40	M	Clonliffe Harriers A.C.
	66	21:42	Rob Clark		V35	M	Unattached
	67	21:43	Robert Tanner		V40	M	Unattached
	68	21:53	Simon Wright		V50	M	Unattached
	69	21:54	Luke Fletcher		V35	M	Unattached
	70	21:54	Richard Warmsley	SB	V40	M	St. Albans Striders	21:54	20:37	17.5
	71	21:59	Unknown Athlete		SEN	M	Unattached
	72	22:01	Joel Burnham		V50	M	Unattached
	73	22:04	John Broom		V45	M	St. Albans Striders/Gade Valley	20:46	19:12	16.8
	74	22:05	Andy Ford		V35	M	Run Redbourn!
	75	22:08	Andrew Noble		V40	M	Unattached
	76	22:08	Unknown Athlete		SEN	M	Unattached
	77	22:11	Jon Stacey		V40	M	Tri-Force
	78	22:13	Matthew Scrase		S30	M	Unattached
	79	22:17	Zak Mohammedbhai		U15	M	Unattached
	80	22:19	Mark Travers		V50	M	St. Albans Striders	21:10	20:21	15.5
	81	22:21	Simon Evans	PB	V35	M	Dacorum	22:08	22:08	24.0
	82	22:29	Lyndon Hearn		V40	M	Harpenden	19:37	19:37	7.9
	83	22:31	David Reid		V50	M	Unattached
	84	22:33	Unknown Athlete		SEN	M	Unattached
	85	22:34	Andrew Hood		V35	M	Unattached
	86	22:38	Julian Jones	SB	V40	M	Unattached	22:20	19:17	11.6
	87	22:39	John Simmonds		V60	M	Hardley	22:24	20:13	20.0
	88	22:39	Robin Newby		V45	M	St. Albans Striders	20:53	20:10	8.7
	89	22:41	Aidan Tanner		U15	M	St. Albans AC	22:16	17:51	2.8
	90	22:43	Nicolaus Turner		V40	M	Unattached
	91	22:44	Andrew Walker	PB	V50	M	St. Albans Striders	22:11	21:45	15.1
	92	22:45	Mairead O'Rourke		V35	W	Chiltern/Ireland	18:34	18:34	8.5
	93	22:47	Hannah Kearney		V35	W	Unattached
	94	22:49	Mark Clegg		V55	M	Unattached
	95	22:52	Matthew Childs		S30	M	St. Albans Striders	20:32	19:35	8.8
	96	22:58	Unknown Athlete		SEN	M	Unattached
	97	22:59	Robin Finer		V40	M	Unattached
	98	23:00	Andy Normile	SB	V45	M	St. Albans Striders	22:28	21:58	14.4
	99	23:03	Chris Bowditch		S25	M	Unattached
	100	23:04	Unknown Athlete		SEN	M	Unattached
	101	23:12	Paul Hill		V50	M	Harpenden Arrows Running Club
	102	23:14	Charles Hewson		V45	M	JP Morgan	21:23	20:38	16.8
	103	23:15	Kirsty Bartlett		V40	W	Unattached
	104	23:16	Filip Bar		S30	M	Unattached
	105	23:18	Alan Morgan		V50	M	St. Albans Striders	22:27	22:20	18.2
	106	23:22	Kate Barrow		V35	W	St Albans Striders
	107	23:23	Barry Heath		U15	M	Unattached
	108	23:24	Unknown Athlete		SEN	M	Unattached
	109	23:26	Peter Redshaw		V50	M	Unattached
	110	23:26	Jubeda Begum	SB	SEN	W	Unattached	23:03	21:57	25.8
	111	23:29	Daniel Swainsbury		V40	M	Unattached
	112	23:30	Martin Vosper		V45	M	Unattached
	113	23:31	Victor Luck		V65	M	St. Albans Striders	22:33	21:40	18.2
	114	23:33	Mark Adams		V35	M	Unattached
	115	23:42	Richard Oxley		S25	M	Unattached
	116	23:43	Richard Beckwith		V60	M	Unattached
	117	23:49	Edward Decesare		U15	M	Unattached
	118	23:50	Dave Saunders	SB	V50	M	Unattached	23:50	22:44	23.3
	119	23:51	Peter Ho		V35	M	Unattached
	120	23:52	Alex Simmonds		U15	M	Unattached
	121	23:53	Unknown Athlete		SEN	M	Unattached
	122	23:53	Parminder Chattha		S30	M	Unattached
	123	23:55	Nicolo Alberti		S30	M	Unattached
	124	23:58	Matthew Bigg		V40	M	Unattached
	125	23:58	David Rumble		V35	M	Unattached
	126	24:00	Mark Samuel		V55	M	Unattached	22:43	22:28	14.6
	127	24:00	Michael Reibscheid	SB	V45	M	St. Albans Striders	23:12	22:40	21.1
	128	24:01	Dirk Hedemann		V45	M	Unattached
	129	24:02	Patrick Smears		V35	M	St. Albans Striders	21:46	20:49	14.3
	130	24:05	Claire Currie		S30	W	Unattached
	131	24:05	Chris Walters		V35	M	Unattached
	132	24:08	Unknown Athlete		SEN	M	Unattached
	133	24:11	Georgie Smith		S20	W	Unattached
	134	24:13	John Kelly	SB	V60	M	Shaftesbury Barnet	24:13	22:52	21.4
	135	24:16	James Ulyett	SB	SEN	M	Unattached	24:16	19:30	39.2
	136	24:21	Michael Colton		V35	M	Unattached
	137	24:23	Derek Chelley		V55	M	Unattached
	138	24:24	Simon Dedman		S30	M	Unattached
	139	24:25	Piers Simey		V45	M	Unattached
	140	24:26	Lawrence Mitchell		V55	M	Unattached
	141	24:26	George Robbins		S20	M	Unattached
	142	24:30	James Walker		V35	M	Unattached
	143	24:31	Peter Austen		V50	M	Unattached
	144	24:35	Andy Currie		V35	M	Unattached
	145	24:36	Peter Blackmore		V40	M	Motherwell	21:26	20:25	20.4
	146	24:37	Simeon Paul		S30	M	Unattached
	147	24:37	Jennie Albone	PB	S30	W	St. Albans Striders	24:11	24:11	34.0
	148	24:39	David Cox		V40	M	Unattached
	149	24:40	Declan Daly		V50	M	Unattached
	150	24:43	Gladstone Thompson		V50	M	St. Albans Striders	23:34	21:23	16.4
	151	24:45	John Poulain		V50	M	Unattached
	152	24:47	Matt Cox		V45	M	Unattached
	153	24:49	Ione Brown		V45	W	Unattached	24:31	23:19	24.3
	154	24:50	Oliver Segal	PB	U11	M	St. Albans AC	24:50	23:27	21.4
	155	24:51	James Segal		V45	M	Unattached
	156	24:52	Alex Funnell		S20	M	Unattached
	157	24:54	Hilary Kerley		V50	W	Unattached
	158	24:57	Paul Quinn		V55	M	Unattached
	159	24:59	Will Cooper		V40	M	Unattached
	160	24:59	Josh James		V35	M	Unattached
	161	25:03	Bryn Williams		V50	M	Unattached
	162	25:04	Ian Markwell		V50	M	St Albans AC
	163	25:05	Frances Quartly		S20	W	Harpenden Arrows Running Club
	164	25:10	Simon Rumble		V40	M	Unattached
	165	25:12	Maria Kattenhorn		V45	W	Unattached
	166	25:15	Anne-Marie Bullivant		V35	W	Unattached
	167	25:16	John Keith Walker		V60	M	Unattached
	168	25:19	Samuel Ogier		U15	M	St. Albans AC	22:55	19:24	6.4
	169	25:19	Charlie Mitchell		U15	M	Unattached
	170	25:20	Adam Lorman		U11	M	Unattached
	171	25:20	Hannah Lorman		S30	W	Unattached
	172	25:21	Stuart Ogier		V40	M	Unattached
	173	25:21	Tim Phelps		V45	M	Unattached
	174	25:22	Catherine Evans		V50	W	Unattached
	175	25:22	Linda Green		V45	W	St. Albans Striders	24:29	24:29	17.2
	176	25:23	Claire Luvin		V40	W	Unattached
	177	25:24	Simon Ricketts		V55	M	Unattached
	178	25:30	Frederic Larsson		S20	M	Unattached
	179	25:32	Ewan Hedge		V40	M	Unattached
	180	25:34	Emma Coady	PB	S25	W	Gade Valley	25:34	25:34	27.4
	181	25:36	Grace Smyth		S25	W	Unattached
	182	25:40	Julie Harris	SB	V35	W	North Herts	25:40	25:11	41.4
	183	25:41	Sonia Austen		V50	W	Unattached
	184	25:44	Sarah Roberts	PB	V65	W	Unattached	23:47	21:48	11.9
	185	25:45	Kerry Hood		S30	M	Run Redbourn!
	186	25:46	Benjamin Decesare		U15	M	Unattached
	187	25:46	Alan Goodwin		V35	M	Unattached
	188	25:47	Unknown Athlete		SEN	M	Unattached
	189	25:47	Tim Lomax		V40	M	Unattached
	190	25:48	Joolz Scott		V50	W	Harpenden Arrows Running Club
	191	25:49	Helen Matthews		V35	W	Unattached
	192	25:52	Unknown Athlete		SEN	M	Unattached
	193	25:53	Richard Hill		V50	M	Unattached
	194	25:56	Boris Wegenek		U11	M	Unattached
	195	25:56	Suzi Wegenek		V40	W	Unattached
	196	25:57	Unknown Athlete		SEN	M	Unattached
	197	25:57	Sophie Weaver	SB	V35	W	Harpenden	25:27	23:47	24.2
	198	26:00	Keeley Merrill		S25	W	Unattached
	199	26:00	David Fordham		V60	M	Unattached
	200	26:03	Unknown Athlete		SEN	M	Unattached
	201	26:03	Olivia Markwell		S20	W	St. Albans Striders	25:36	25:36	20.8
	202	26:04	Sukhvinder Singh		V40	M	Unattached
	203	26:06	Peter Jones		V65	M	Unattached
	204	26:08	Roger Dear		V65	M	Unattached	24:24	23:30	19.9
	205	26:10	Djerk Geurts		V40	M	Harpenden	20:46	20:46	23.3
	206	26:12	Keith Thomas		V50	M	Unattached
	207	26:13	John Cooper	SB	V65	M	Dacorum	25:10	22:11	28.3
	208	26:14	George Arbuckle	SB	V40	M	Ampthill & Flitwick	18:24	17:24	7.0
	209	26:15	James Arbuckle		U15	M	Ampthill & Flitwick Flyers RC
	210	26:16	Annabel Hedge	SB	U11	W	St. Albans AC	24:52	21:34	3.0
	211	26:17	Rachel Aldridge	SB	V35	W	St. Albans Striders	25:16	24:28	18.0
	212	26:18	Unknown Athlete		SEN	M	Unattached
	213	26:22	Renay Colbourne		V45	W	Unattached
	214	26:22	Unknown Athlete		SEN	M	Unattached
	215	26:24	Annie Seymour		V60	W	St. Albans Striders	25:44	24:40	27.2
	216	26:25	Bethany Wickens		S20	W	St. Albans Striders	25:08	24:13	15.8
	217	26:25	Andrew Hunt		S30	M	Unattached
	218	26:26	Lucy Wickens		S25	W	Unattached
	219	26:27	Tina Barnes		V45	W	Unattached
	220	26:31	Chris Jukes		V50	M	Unattached
	221	26:33	Alex Peachman		V45	W	Unattached
	222	26:34	Chris Durrant		V35	M	Unattached
	223	26:37	Kate Webb	SB	V40	W	St. Albans Striders	26:37	23:24	24.3
	224	26:38	Andrea O'Shannassy		V40	W	Rejoov Runners
	225	26:44	Michelle Stacey		V35	W	Unattached
	226	26:46	Danielle Read		S25	W	Unattached
	227	26:48	Ian Kilpatrick		V50	M	Unattached
	228	26:50	Romaine Sheila Byers		V60	W	Unattached
	229	26:51	Alex Saunders		S25	M	Unattached
	230	26:54	Ethan Evans		U15	M	Unattached
	231	26:58	Laura Whitley		S20	W	Unattached
	232	27:05	Euan Kilpatrick		U18	M	Unattached
	233	27:07	Milly Hayes		U15	W	Unattached
	234	27:10	Ian Beerman		S30	M	Unattached
	235	27:10	Kiruba Vijayarakavan		V35	M	Unattached
	236	27:13	Bethan Donnelly		S20	W	Unattached
	237	27:14	Charlotte Piper		V45	W	Unattached
	238	27:14	Mohamed Rauff Nisthar		V60	M	Unattached
	239	27:15	Unknown Athlete		SEN	M	Unattached
	240	27:16	Joseph Payne		U18	M	DofE
	241	27:16	Eloisa Kattenhorn		U18	W	Unattached
	242	27:17	Emily Bird		S20	W	Unattached
	243	27:19	Cathy Tominey		V55	W	Unattached
	244	27:19	Richard Sved		V45	M	St. Albans Striders	26:52	22:03	17.4
	245	27:23	Alexandra Alberti		S30	W	Unattached
	246	27:26	Tom Flett		V70	M	Unattached
	247	27:27	Karin Tang		V45	W	Unattached
	248	27:33	Amelia Savage		U15	W	Unattached
	249	27:33	Paul Savage		V45	M	Unattached
	250	27:34	Martijn Zwijnenburg		V40	M	Unattached