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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:38	Jerome Edwards	PB	V40	M	Les Croupiers	15:38	15:38	0.1
	2	15:50	Sam Stead	PB	S25	M	Keswick	15:50	15:50	-2.9
	3	16:12	Ben Butler-Madden	PB	V35	M	Penarth & Dinas	16:12	15:49	-1.8
	4	16:16	Oliver M Williams		S30	M	Les Croupiers	15:21	15:21	-2.3
	5	16:36	David John Williams	PB	V35	M	Les Croupiers	15:59	15:59	-2.1
	6	16:45	Deri Thomas	PB	V40	M	Road Runners Club	16:45	16:45	4.7
	7	16:53	Ethan Ackroyd		U18	M	Deeside AAC	16:38	16:21	1.7
	8	16:54	Stuart Crees		V35	M	Les Croupiers	16:44	16:12	1.8
	9	16:56	Gareth Hurman	PB	U20	M	Schools Athletes/Cardiff & The Vale Schs	16:51	16:51	7.6
	10	16:59	Andy Gardiner	PB	S30	M	Cheltenham/Police	16:33	16:33	1.2
	11	17:00	Chala Abdurahman		S25	M	Unattached
	12	17:01	Edward Donovan	SB	V35	M	Les Croupiers	16:49	15:57	0.7
	13	17:07	Unknown Athlete		SEN	M	Unattached
	14	17:18	Clara Evans	PB	S20	W	Cardiff/Hereford	17:18	16:04	-1.4
	15	17:20	Henry Wright	SB	V35	M	White Rock	17:20	16:19	4.7
	16	17:28	Elis Golding		U18	M	Unattached
	17	17:33	Unknown Athlete		SEN	M	Unattached
	18	17:37	Unknown Athlete		SEN	M	Unattached
	19	17:38	Glyn Fletcher		V35	M	Les Croupiers	15:59	15:59	-0.6
	20	17:38	Andrew Blair	SB	V50	M	Les Croupiers	17:38	17:34	3.1
	21	17:39	Daniel Hughes	PB	S30	M	Red Rose	17:39	17:39	1.6
	22	17:46	Richard Wilder	SB	V40	M	San Domenico	17:46	16:30	2.0
	23	17:47	Liam McDonnell		S25	M	Unattached	17:24	17:24	9.6
	24	17:50	Emyr Morgan		V45	M	Les Croupiers	17:24	17:05	2.7
	25	17:52	David James	SB	V55	M	Les Croupiers	17:52	16:54	3.1
	26	17:56	Alun Thomas		S25	M	Derby	16:55	16:23	-0.8
	27	17:58	Simon Miles		V40	M	Pontypridd (Roadents)	17:49	17:49	4.9
	28	18:07	Martyn Driscoll		V35	M	MDC	17:46	16:58	2.2
	29	18:13	Marc Williams	PB	V35	M	Unattached	17:52	17:51	7.2
	30	18:14	Mark Anthony Joyce	SB	V40	M	Unattached	17:52	17:31	5.7
	31	18:22	Riley Richardson		U20	M	Unattached
	32	18:36	Steffan Ford	SB	V40	M	Fairlands Valley Spartans	18:36	18:13	5.0
	33	18:43	Unknown Athlete		SEN	M	Unattached
	34	18:47	Mark D Amos	PB	V45	M	West 4	18:47	18:15	4.5
	35	18:56	Rhodri Morris	PB	SEN	M	Unattached	18:44	17:28	3.2
	36	18:57	Chris Medcalf	SB	V40	M	San Domenico	18:45	18:13	3.1
	37	18:58	Alexander Veasey		S25	M	Unattached
	38	18:59	Luke Hall	PB	U15	M	Cardiff Archers	18:59	18:44	3.9
	39	19:02	Phil Bristow		V55	M	San Domenico	18:43	17:58	7.1
	40	19:11	Marcus Meyrick		V45	M	Les Croupiers	19:07	18:53	7.1
	41	19:13	Darren Wood		S30	M	Hart	18:42	17:58	8.5
	42	19:17	Sean Martin		S30	M	Unattached	18:40	17:54	5.8
	43	19:21	Aeron Evans		U20	M	Cardiff	17:46	17:46	2.6
	44	19:23	Daryl Beggs		V35	M	Bristol & West	19:11	19:06	6.6
	45	19:24	Sally Wilder	SB	V35	W	San Domenico	19:22	18:15	12.0
	46	19:32	Laurie Carter		V60	M	Chepstow H	19:18	17:53	12.0
	47	19:36	Paul Lacey		S30	M	Clapham Chasers/Cardiff	17:23	17:01	8.0
	48	19:39	Joe Nash		S20	M	CSSC Sports & Leisure
	49	19:41	Tom Hall		V45	M	Unattached
	50	19:44	Matt Fisher	SB	SEN	M	Unattached	19:28	18:50	10.0
	51	19:56	William Holton		S25	M	Unattached
	52	19:57	Mike Evans		V50	M	Unattached	19:28	19:14	6.7
	53	19:57	Unknown Athlete		SEN	M	Unattached
	54	19:58	Ian Bell		V55	M	San Domenico/Bungay Black Dog	19:54	19:01	10.3
	55	19:59	Luigi Federici		S20	M	Unattached
	56	20:01	Daniel Linkens		S20	M	Unattached	19:24	18:45	9.8
	57	20:05	Andy Clarke		V40	M	Unattached
	58	20:08	Nathaniel Palmer		V45	M	Unattached
	59	20:09	Joe Norman		S25	M	Unattached
	60	20:11	Richard Self		V50	M	Les Croupiers	19:16	17:46	6.1
	61	20:12	Edward Brown	PB	V40	M	White Rock	20:12	20:12	11.7
	62	20:12	Sam Belcher		U18	M	Unattached
	63	20:13	James Grant		S30	M	Unattached
	64	20:13	Joseph Joyce	PB	U15	M	Cardiff	19:01	18:37	4.5
	65	20:14	Sion Britton		S25	M	Unattached
	66	20:16	Martin Pearce		V35	M	Unattached
	67	20:17	Aelwen Blythe		V50	W	Les Croupiers	19:56	19:56	11.8
	68	20:18	Simon Hazel		V45	M	Les Croupiers	20:03	19:19	12.1
	69	20:21	Harry Trend		U20	M	Unattached	19:47	18:33	3.8
	70	20:21	Robert Campbell	SB	S30	M	Dulwich	20:21	19:27	11.2
	71	20:22	Simon Cartlidge		V45	M	San Domenico	19:55	19:42	7.7
	72	20:22	Robert Hartshorn		V50	M	Unattached
	73	20:24	Helen Oliver		S25	W	Winchester/Les Croupiers	20:03	19:37	5.3
	74	20:26	Matt Plume	PB	V40	M	Unattached	19:45	19:36	11.3
	75	20:26	John Breckenridge		V35	M	Unattached
	76	20:29	David Goodall	SB	V60	M	White Rock	20:29	19:44	9.7
	77	20:33	Franceso Buono		U15	M	Cardiff Archers	19:20	17:40	3.0
	78	20:34	Maria Zubizarreta	SB	V45	W	Les Croupiers/Paraguay	19:39	19:18	6.6
	79	20:35	David Walker		V60	M	Les Croupiers	19:56	19:28	6.2
	80	20:35	Paul Fry		S25	M	Brighton Tri Club
	81	20:36	Janet Holmes		V35	W	Les Croupiers	19:46	19:20	8.6
	82	20:37	Eoin Butler	SB	V35	M	White Rock	20:13	19:38	11.7
	83	20:38	Rafael Garcia Pendon		S30	M	CSSC Sports & Leisure
	84	20:43	Rob Evans		V60	M	Les Croupiers	19:57	19:02	11.0
	85	20:44	Benjamin Annear		S25	M	GoodGym	20:04	18:11	5.8
	86	20:45	Mark Evans		V35	M	Les Croupiers	18:48	18:23	9.2
	87	20:46	Alex Mancuso		S25	M	Unattached
	88	20:47	James A Allen	SB	V35	M	Southampton	20:47	17:44	8.8
	89	20:48	Megan Friedli		U15	W	Cardiff	20:32	20:16	8.5
	90	20:51	Amy Williams	SB	V35	W	Les Croupiers	20:51	20:04	13.2
	91	20:54	Dominic Shields	SB	V50	M	San Domenico	20:21	19:33	12.7
	92	20:55	Nathan Harney		S20	M	Unattached
	93	20:56	Cheryl Evans		S25	W	Victoria Park & Tower Hamlets	20:34	20:02	12.2
	94	20:56	David Place	SB	V50	M	Unattached	20:24	19:58	9.8
	95	20:57	Ben Cox		S30	M	Unattached
	96	20:58	Jennifer Sangster		V40	W	Redway Runners	20:19	20:18	6.6
	97	21:00	Simon Gay		V35	M	Unattached
	98	21:01	Jason Robinson		V45	M	Unattached
	99	21:11	James Thomas		V35	M	Civil Service	20:48	20:19	12.3
	100	21:12	David Price	SB	V50	M	Les Croupiers	20:33	19:20	18.6
	101	21:15	Matthew J Doherty	SB	S25	M	White Rock	21:15	20:06	8.1
	102	21:17	Stuart Wood		V35	M	Unattached
	103	21:17	Angela Pippard	SB	V40	W	Les Croupiers	21:17	21:02	8.7
	104	21:18	Steven Preddy		V45	M	Les Croupiers	21:08	20:09	8.8
	105	21:19	Richard Williams		S30	M	Unattached
	106	21:23	Gwyn Jones	SB	V50	M	Les Croupiers	21:23	20:53	10.3
	107	21:24	Stephen Paskell		V40	M	Pontyclun RR	19:24	19:24	8.6
	108	21:26	Liam Addy		V40	M	Unattached
	109	21:35	Steve Chadwell		V45	M	Les Croupiers	21:18	20:45	8.7
	110	21:38	Philip Collins		V45	M	Unattached
	111	21:42	Jenny Martin	SB	V35	W	Les Croupiers	21:42	21:16	12.9
	112	21:44	Robert Foord		V40	M	Almost Athletes	20:35	20:35	9.7
	113	21:46	David Underhill		S25	M	Unattached
	114	21:46	Thomas Belcher		U15	M	Unattached
	115	21:47	Simon Jones		S30	M	Unattached
	116	21:48	Megan Jones		U15	W	Cardiff Archers/Unattached	20:58	20:58	14.3
	117	21:48	Richard Davies		V50	M	Les Croupiers	19:43	19:40	7.2
	118	21:49	Tom Veasey		S30	M	Unattached
	119	21:50	Peter Hart		V65	M	Unattached
	120	21:51	Unknown Athlete		SEN	M	Unattached
	121	21:52	Ben Hooper		U20	M	Unattached
	122	21:53	Andrew Mainwaring		V40	M	Unattached
	123	21:57	Mark Walker		V50	M	Unattached
	124	22:05	Daniel Burton		S30	M	CSSC Sports & Leisure
	125	22:06	James Constable		V35	M	Sweatshop Running Community
	126	22:07	Paul Conlon		S30	M	Unattached
	127	22:09	Unknown Athlete		SEN	M	Unattached
	128	22:10	Tony Barber		V40	M	Unattached
	129	22:12	Julie Scholey	SB	V55	W	Les Croupiers	22:12	20:58	13.3
	130	22:12	Neil Davies		V35	M	Unattached
	131	22:14	Nathan Seneviratne		S20	M	Unattached
	132	22:15	Aine Kenny		V35	W	Les Croupiers	21:31	20:16	11.7
	133	22:16	Unknown Athlete		SEN	M	Unattached
	134	22:16	John Paton		V35	M	Unattached
	135	22:17	Unknown Athlete		SEN	M	Unattached
	136	22:18	Sarah Louise Fry		V40	W	Unattached
	137	22:18	Tim Green	SB	V50	M	Les Croupiers	21:59	20:35	13.2
	138	22:19	Isabelle Jones		U18	W	DofE
	139	22:22	Patrick Duffy		S20	M	Unattached
	140	22:22	Peter Walsh		S30	M	Ogmore Phoenix	21:29	20:40	11.8
	141	22:23	Daniel Jenkins		S20	M	Unattached
	142	22:23	Danothy Bennett		S30	M	Unattached
	143	22:24	Unknown Athlete		SEN	M	Unattached
	144	22:25	Peter Barnard	PB	V50	M	Scarborough	22:07	22:07	13.7
	145	22:26	Stephen Cale	SB	V50	M	Unattached	22:14	19:29	15.8
	146	22:26	Ceri Evans		V55	M	Unattached
	147	22:27	Unknown Athlete		SEN	M	Unattached
	148	22:28	Craig Blake		S25	M	CDF Runners/Unattached	22:25	19:10	6.0
	149	22:30	Unknown Athlete		SEN	M	Unattached
	150	22:30	Ian Ackroyd		V55	M	West Cheshire	22:28	21:11	10.6
	151	22:31	Lloyd Bridges		V45	M	Unattached
	152	22:32	David Carter		V60	M	Unattached
	153	22:33	Zoe Gay		V35	W	Unattached
	154	22:33	Matt Cone	PB	S20	M	Winchester	22:33	22:15	13.4
	155	22:35	Ian Osullivan		V35	M	Unattached
	156	22:36	Paul Jessey		V50	M	Unattached
	157	22:37	Lewis Turner		S20	M	Unattached
	158	22:37	Helen Lane		V45	W	Unattached
	159	22:40	Charlie Scott		S25	W	Unattached
	160	22:40	Tom Meatyard		S25	M	Unattached
	161	22:41	Tim Wilkinson		V35	M	Unattached
	162	22:41	Unknown Athlete		SEN	M	Unattached
	163	22:42	Bethan Roberts		S30	W	Unattached
	164	22:43	Lowri Leeke		S30	W	Unattached
	165	22:44	Lucy Morgan		V40	W	Unattached
	166	22:45	Bruce Thompson		V50	M	Unattached
	167	22:46	Sally Angell	PB	S30	W	White Rock	22:46	22:35	19.3
	168	22:49	James Delaney		V60	M	San Domenico	22:16	19:52	20.9
	169	22:52	Richard Mordey		V45	M	San Domenico	22:22	20:06	13.5
	170	22:54	Mark Hurst		V35	M	MadRunners
	171	22:55	Mark Hutchings		V50	M	Unattached	19:58	19:58	7.4
	172	22:58	Claudio Vargas		V45	M	Unattached
	173	22:59	Sam Leonard		S25	M	Unattached
	174	22:59	Jeremy Edwards		V55	M	Unattached	21:50	20:41	10.3
	175	23:00	Tim Dawe		V45	M	Unattached	21:06	20:52	15.7
	176	23:04	Dan Tobin		V45	M	Unattached
	177	23:05	Andrew Norton		V45	M	Unattached
	178	23:06	Michelle Flynn		S25	W	White Rock	21:34	21:21	15.4
	179	23:07	Jane Petterson		V45	W	White Rock	23:02	23:02	20.2
	180	23:07	Laurence James		S30	M	Unattached
	181	23:11	Josh Hadland		SEN	M	Unattached	21:07	20:56	13.6
	182	23:14	Steve Lewis		V50	M	Unattached
	183	23:16	Jack Morgan		U20	M	Unattached
	184	23:19	Anna Chambers		V35	W	Unattached
	185	23:19	Ruth Barrett		S30	W	San Domenico	21:48	19:09	21.3
	186	23:21	Sion Barry		V50	M	Unattached
	187	23:22	Unknown Athlete		SEN	M	Unattached
	188	23:24	Tony Grimley		V45	M	Unattached
	189	23:24	Evan Richardson		U18	M	Unattached
	190	23:25	Enlli Parri		S20	W	Unattached
	191	23:26	Unknown Athlete		SEN	M	Unattached
	192	23:27	Catherine Bradley		S30	W	White Rock	22:15	21:07	22.8
	193	23:30	Michelle Church		V40	W	Run Mummy Run
	194	23:35	Onyebuchi Egemonye		S25	M	Unattached
	195	23:37	Susan Bowes		V40	W	Les Croupiers	22:19	21:46	9.8
	196	23:37	Mike Pritchard		V60	M	Unattached
	197	23:40	Anton Newell		V45	M	Sutton-in-Ashfield	21:53	19:28	12.6
	198	23:40	Kai Robinson		U15	M	Unattached
	199	23:41	Gareth Hopkins		S20	M	Unattached
	200	23:43	Ashley Charlton		V35	M	Unattached
	201	23:44	Gareth Jones-Pritchard		S25	M	Unattached
	202	23:45	Robert Powell		V50	M	Unattached
	203	23:46	Tomos Clarke		U15	M	Unattached
	204	23:48	Mark Elliott		V45	M	Unattached
	205	23:51	Philippe Demougin		S25	M	Unattached
	206	23:52	Bethan Trigg		U20	W	Unattached
	207	23:53	Mark Tweed		V40	M	Unattached
	208	23:54	Paul J Davies		V45	M	Unattached
	209	23:54	Luke Manley		S30	M	Unattached
	210	23:57	Owen Sutton		U15	M	FIT2RUN
	211	23:58	Leon Donnelly		V35	M	Unattached
	212	23:59	Julia Evans	SB	V55	W	Penarth & Dinas	23:59	23:52	16.7
	213	24:01	Sion Blythe		U15	M	Unattached
	214	24:02	Haydn Evans		V50	M	Unattached	22:40	22:40	19.8
	215	24:04	Mark Harney		V55	M	Unattached
	216	24:05	Lucy Marsh		S30	W	Unattached
	217	24:10	Aaron Clack		S30	M	Unattached
	218	24:10	Pete Seeney		V50	M	Unattached
	219	24:12	David Hensman		V40	M	Unattached	22:23	21:48	15.8
	220	24:13	John Hanley		V40	M	Unattached
	221	24:14	Unknown Athlete		SEN	M	Unattached
	222	24:14	Rhys Hopkins		U20	M	Unattached
	223	24:15	Catherine Hooper		SEN	W	Unattached	22:43	22:43	17.5
	224	24:17	Gareth Herdman		V55	M	Unattached
	225	24:18	Alan Woods		V60	M	Unattached
	226	24:19	Richard Pugsley		V40	M	Unattached	23:29	20:32	15.8
	227	24:21	Eve Gallop-Evans	SB	V50	W	Les Croupiers	24:00	23:24	17.3
	228	24:22	Ellen Leach-Hutchings		S20	W	Unattached
	229	24:23	Judit Katalin Csontos		S25	W	Unattached
	230	24:24	Unknown Athlete		SEN	M	Unattached
	231	24:24	Mike Rossiter	SB	V55	M	Les Croupiers	24:00	21:35	22.8
	232	24:25	Gafin Griffiths		V35	M	Les Croupiers	20:12	18:57	6.4
	233	24:25	Amanda Barrington	PB	V50	W	Penarth & Dinas	24:25	24:25	23.6
	234	24:26	Unknown Athlete		SEN	M	Unattached
	235	24:27	Nicholas Drage		V50	M	White Rock	23:14	23:14	20.3
	236	24:28	Unknown Athlete		SEN	M	Unattached
	237	24:29	Paul Goodwin		V40	M	Unattached
	238	24:30	Sai Gopal		V45	M	Les Croupiers	23:46	22:14	14.1
	239	24:31	Molly Grimley		U18	W	Unattached
	240	24:32	Rhiannydd Jones		V35	W	Unattached
	241	24:32	Sarah Burdett	PB	S30	W	Les Croupiers	24:31	23:16	15.8
	242	24:33	Rich Baker		V40	M	Unattached	16:15	16:15	3.1
	243	24:33	Jeff Wallace		V55	M	Unattached
	244	24:33	Mick McGeoch		V60	M	Les Croupiers/Barry & Vale	21:10	17:47	10.9
	245	24:34	John Hyde		V55	M	Unattached
	246	24:36	Paul French	SB	S25	M	White Rock	24:36	19:41	26.7
	247	24:37	Abigail Frayling		S20	W	Unattached
	248	24:43	Mark Simmons	SB	V40	M	Unattached	24:43	24:24	19.7
	249	24:45	Pete Sanderson		V45	M	Unattached
	250	24:47	David Hunter		V55	M	Unattached	23:40	23:40	17.0