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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:50	Tom Elmer		S20	M	Tyne Bridge	17:27	17:23	6.7
	2	17:58	Nicholas Clarke	SB	V35	M	Ipswich Jaffa	17:43	17:21	2.7
	3	18:42	Ben Jacobs		V40	M	Felixstowe	18:02	17:46	3.6
	4	18:45	Darren Cook	SB	V40	M	Felixstowe	18:45	18:19	8.0
	5	18:51	Dave Copland	SB	V50	M	Ipswich TC	18:51	18:21	6.6
	6	18:57	Tilly Aldis	PB	U15	W	Ipswich	18:57	18:55	18.0
	7	19:16	Daniel Ingleby	PB	S30	M	Ipswich Jaffa	18:44	18:30	6.9
	8	19:16	Denby Ablard		S25	M	Unattached
	9	19:19	Seamus Kent		S25	M	Unattached
	10	19:25	Steve Martin	PB	V40	M	Ipswich Jaffa	18:25	18:25	29.0
	11	19:32	Scott MacSephney	SB	V45	M	Ipswich Jaffa	19:32	17:53	13.1
	12	19:36	Edward Osborn	PB	U15	M	Ipswich Jaffa	19:36	18:47	15.8
	13	19:49	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.3
	14	19:59	Neil Gillingham		S30	M	Ipswich	18:56	18:23	9.2
	15	20:00	Robin Harper		V40	M	Felixstowe	19:08	18:26	6.5
	16	20:04	Katie Challinor	PB	U15	W	Ipswich/Ipswich Jaffa	19:51	19:51	23.6
	17	20:16	Connor Vidal-Cocker		S20	M	Unattached	19:52	18:06	5.1
	18	20:23	Joseph Davison		U15	M	Framlingham	19:43	18:07	13.8
	19	20:27	Traven Abbott		U20	M	Unattached
	20	20:30	Nigel Gartshore		V35	M	Unattached
	21	20:39	Alex Harvey		S30	M	Unattached
	22	20:56	Keith Andrews		V35	M	Unattached
	23	20:57	Jason Ashford		V45	M	Unattached
	24	21:01	George Solomon		S20	M	Felixstowe	20:09	19:14	9.0
	25	21:01	Mark Goodwin	SB	V40	M	Felixstowe	20:14	20:14	9.6
	26	21:05	Dave Newson		V55	M	Unattached
	27	21:08	Daniel John Sedgwick		V35	M	Unattached
	28	21:42	Bryn Ablard		S20	M	Unattached
	29	21:43	Martin Jarvis		V40	M	Unattached
	30	21:48	Kerry Buckley	PB	V45	M	Felixstowe	21:15	20:15	8.2
	31	21:50	David Lloyd		V35	M	Unattached
	32	21:54	Mike Lyddon		V35	M	Unattached
	33	21:56	Chloe Gilbert		U15	W	Ipswich	20:51	20:51	22.5
	34	22:01	Dave Solomon		V45	M	Felixstowe	18:33	18:04	4.4
	35	22:02	Madeline Lansdown		U15	W	Ipswich Jaffa	21:43	20:50	9.4
	36	22:05	Stephen Harvey		S30	M	Unattached
	37	22:20	Darryn Nunn		V50	M	Felixstowe/Unattached	21:16	20:50	17.1
	38	22:36	Mark Ford		V45	M	Felixstowe	21:24	19:04	5.6
	39	22:44	Mark Flatman		V40	M	Unattached
	40	22:46	Dave Lumby		V55	M	Ipswich Jaffa	19:40	19:15	16.6
	41	22:52	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	30.6
	42	22:52	Mark Godbold		V45	M	Unattached
	43	22:55	Mark Andrews		V50	M	Unattached
	44	22:56	Chris Murray		V45	M	Unattached
	45	23:00	Trisul Patel		S20	M	Unattached
	46	23:01	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	18.1
	47	23:02	Stuart Ward	PB	S20	M	Unattached	21:15	17:46	1.9
	48	23:03	Roger Taylor		V40	M	Unattached
	49	23:07	Sam Melton		V40	M	Unattached
	50	23:11	Jon Sharp		V45	M	Unattached
	51	23:14	Rob Page	SB	V35	M	Ipswich Jaffa	20:40	19:31	11.1
	52	23:15	Peter Woods		S30	M	Felixstowe	21:40	19:11	12.2
	53	23:16	Pete Gibbons		V45	M	Unattached
	54	23:17	Glen Avis	SB	V45	M	Hadleigh Hares	22:19	22:19	13.6
	55	23:18	James Woollard		S25	M	Unattached
	56	23:19	Martin Wardrop		S25	M	Unattached
	57	23:24	Unknown Athlete		SEN	M	Unattached
	58	23:25	Jessica Elmer		U15	W	Unattached
	59	23:25	Stephen Fordham		V60	M	Unattached
	60	23:27	Steve Brooke		V45	M	Felixstowe	18:43	18:19	3.9
	61	23:32	Ian Manning		V50	M	Unattached
	62	23:35	Alan Murray		V35	M	Unattached
	63	23:38	Graham Waudby		V45	M	Sweatshop Running Community
	64	23:42	Joshua Midwood		U15	M	Unattached
	65	23:43	Sean Bennett		S30	M	Unattached
	66	23:44	Neil Quarton		V45	M	Unattached
	67	23:45	James Battle	PB	U15	M	Ipswich	23:03	21:54	17.9
	68	23:46	Unknown Athlete		SEN	M	Unattached
	69	23:51	George Boddington		S20	M	Unattached
	70	23:52	Mike Thompson		V45	M	Unattached
	71	24:04	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	14.8
	72	24:06	Nigel Midwood		V45	M	Unattached
	73	24:20	Unknown Athlete		SEN	M	Unattached
	74	24:21	Kelmend Sokoli		S25	M	Unattached
	75	24:22	Daniel Summersgill	PB	S30	M	Ipswich Jaffa	23:29	17:57	6.2
	76	24:22	Neil Bussey		V45	M	Unattached	21:46	21:46	26.0
	77	24:25	Catherine Walsh		V45	W	Ipswich TC	23:34	23:34	28.5
	78	24:30	Simon Hedge	SB	V45	M	Felixstowe	24:30	22:01	36.2
	79	24:37	Ethan Wade	SB	U11	M	Ipswich Jaffa	23:53	19:26	7.9
	80	24:37	Adam Wade		V35	M	Ipswich Jaffa	17:42	17:12	7.3
	81	24:38	Alex Dickinson		V55	M	Unattached
	82	24:42	Paul Maycock	SB	V55	M	Capel	23:07	23:05	16.3
	83	24:43	Sam Cater		S20	M	Unattached
	84	24:44	Andy Tottie		V40	M	Unattached
	85	24:45	Marcus Brown	PB	V40	M	Rushmere	24:45	21:05	10.6
	86	24:47	Clive Gardiner		V60	M	Ipswich Jaffa	24:35	22:17	24.3
	87	24:54	George Sadler		V45	M	Unattached
	88	24:59	Henry Johnson		V55	M	Unattached
	89	25:01	Richard Palmer		V45	M	Unattached
	90	25:01	Bradley Podd		S20	M	Unattached
	91	25:02	Abraham Akbareian		S25	M	Unattached
	92	25:03	Gavin Codd		V45	M	Unattached
	93	25:08	Rory Clayton		U15	M	Unattached
	94	25:11	Chris Abbott		V45	M	Unattached
	95	25:13	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.5
	96	25:19	Clare Tope		V40	W	Unattached
	97	25:20	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	22.2
	98	25:22	Adrian Goode		V50	M	Felixstowe	20:46	19:51	11.2
	99	25:28	Freddie Hopson		U11	M	Unattached
	100	25:30	John Chell		V35	M	Unattached
	101	25:34	Adrian Peake		V50	M	Ipswich Jaffa	19:59	19:14	8.2
	102	25:37	Benjamin Grönholm		S25	M	Unattached
	103	25:38	Nigel Barnes	PB	V45	M	Vegan	23:46	20:56	9.5
	104	25:43	Dave Oldfield		V45	M	Unattached	24:09	19:34	19.9
	105	25:46	Jade Turner		V50	M	Unattached
	106	25:46	Nicola Sadler		V45	W	Unattached	25:09	25:09	27.7
	107	25:51	Lizzy Redshaw		V40	W	Unattached
	108	25:57	Sarah Graham		V35	W	Unattached
	109	25:58	Gemma Moss		V40	W	Ipswich Jaffa	25:20	23:36	14.8
	110	25:59	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	31.4
	111	26:02	Maria Ward		V45	W	Hadleigh Hares	22:51	21:55	17.7
	112	26:05	Gi Cheung		V45	M	Ipswich Jaffa	25:59	25:29	25.7
	113	26:11	Lisa Greetham		V60	W	Unattached
	114	26:18	Jan Hart	PB	V45	W	Unattached	26:18	25:17	22.0
	115	26:22	Herbie Shaw	PB	U11	M	Ipswich Jaffa	22:53	18:28	19.4
	116	26:26	Claire Seymour		V40	W	Buckingham & Stowe	25:09	23:35	25.3
	117	26:27	Vincent Steensma		V45	M	Capel	24:09	22:46	13.4
	118	26:31	Kaya Corbett		S20	W	Unattached
	119	26:32	Moira Pinkney	PB	V65	W	Ipswich TC/Unattached	26:00	26:00	25.8
	120	26:34	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	29.9
	121	26:36	Tom Sadler		U15	M	Unattached
	122	26:38	Bruce Robinson		V55	M	Unattached
	123	26:39	Terry Bond	PB	V55	M	Unattached	26:37	25:29	28.5
	124	26:41	Peter Fairbrother		V45	M	Unattached
	125	26:42	Sophia Barry		U20	W	Unattached
	126	26:43	Peter Knox		V45	M	Unattached
	127	26:44	Mark Garrick		V40	M	Unattached
	128	26:45	Jeff Allum		V40	M	Unattached
	129	26:50	Unknown Athlete		SEN	M	Unattached
	130	26:51	Jon Curtis		V45	M	Unattached
	131	26:56	Mandy Godbold		V45	W	Ipswich	24:53	24:16	23.8
	132	27:02	Emily Evans		U15	W	Unattached
	133	27:07	Richard Wales		V45	M	Unattached
	134	27:07	Graham Chappell		V50	M	Unattached	26:32	24:17	24.2
	135	27:10	Andrew Cocker		V50	M	Unattached	25:31	24:24	20.9
	136	27:12	Lorna Maycock	PB	S30	W	Capel	26:40	24:29	17.2
	137	27:16	Georgia Battle		U18	W	Ipswich	25:54	23:27	38.8
	138	27:17	Courtney Turner		U18	W	Felixstowe	23:47	23:47	29.7
	139	27:19	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.0
	140	27:21	Nick Storey		V35	M	Ipswich Jaffa	22:40	22:00	20.1
	141	27:22	Kate Hutson	SB	V35	W	Ipswich Jaffa	26:57	25:05	21.0
	142	27:24	Leigh Corbould		V45	M	Unattached
	143	27:24	Anna Corbould		V40	W	Unattached
	144	27:28	Ceri Meek		V45	W	Unattached
	145	27:32	Gary Jarvis	SB	V40	M	Felixstowe	27:32	26:50	36.7
	146	27:37	Jenifer Massue		S30	W	Unattached
	147	27:55	Michelle O'Neill		S30	W	Unattached
	148	27:56	Ricky O'Neill		S30	M	Ipswich Jaffa/Unattached	19:56	18:09	3.1
	149	27:58	Robert Roche	SB	V50	M	Ipswich TC	27:39	27:18	30.5
	150	28:00	Julia Fairbrother		V45	W	Unattached
	151	28:02	Sophie Goss-Garnham		S20	W	Unattached
	152	28:04	Tim Gaved		V50	M	Unattached
	153	28:07	Steven Webber	SB	V45	M	Capel	28:07	25:17	17.4
	154	28:11	Alex Jacobs		V35	M	Felixstowe	23:11	21:22	23.4
	155	28:11	Steve Meek		V45	M	Unattached
	156	28:13	Pamela St Leger-Mcconnell		V50	W	Unattached
	157	28:18	Joseph Freezer		U11	M	Unattached
	158	28:19	Joanne Freezer		V40	W	Unattached
	159	28:20	Wendy Kellett		V45	W	Unattached
	160	28:21	Barnaby Jacobs		S30	M	Unattached
	161	28:22	Matt Taylor		S30	M	Unattached
	162	28:25	Glenys Johnson		V55	W	Unattached
	163	28:25	Unknown Athlete		SEN	M	Unattached
	164	28:26	Mike Gillingham		V60	M	Unattached	27:10	26:03	34.9
	165	28:27	Unknown Athlete		SEN	M	Unattached
	166	28:29	Stephen Bell		V35	M	Unattached
	167	28:32	Hayley Roche	PB	V45	W	Ipswich TC	28:32	28:32	27.0
	168	28:33	Edmund Jackson		V60	M	Unattached
	169	28:35	Len Saunders		V40	M	Felixstowe	19:34	19:34	11.5
	170	28:37	Liz Severy		V55	W	Ipswich JAFFA RC
	171	28:39	Amanda Waller		V50	W	New Marske	27:43	22:49	16.6
	172	28:42	Bill Ross		V45	M	Unattached
	173	28:43	Rod Evans		V45	M	Unattached
	174	28:44	Graeme Ludwig		V45	M	Unattached
	175	28:47	Richard Freezer		V45	M	Unattached
	176	28:56	Jade Hey		V35	W	Unattached
	177	28:57	Justin Ostler		V35	M	Felixstowe	28:45	27:17	21.1
	178	29:00	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.1
	179	29:04	David Blades		V60	M	Unattached
	180	29:05	Cleola Van Eijl		V45	W	Unattached
	181	29:13	Grace Watkins		U15	W	Unattached
	182	29:14	Sarah Watkins		V40	W	Hadleigh Hares	26:23	24:52	20.3
	183	29:25	Pam Morgan		V65	W	Unattached	27:46	25:24	21.0
	184	29:32	Kurt Bullock	SB	V40	M	Suffolk Schs	29:32	25:06	23.7
	185	29:33	Claire Lewis		V50	W	Unattached
	186	29:43	Victoria Breadman	SB	S30	W	Felixstowe	22:29	20:18	32.1
	187	29:45	Messon Qi		S30	M	Unattached
	188	29:47	Joanne Brooke		V45	W	Unattached
	189	29:49	James Powell		S30	M	Unattached
	190	29:51	Unknown Athlete		SEN	M	Unattached
	191	29:55	Anne Oliver	SB	V60	W	Felixstowe	29:55	28:43	32.4
	192	29:57	Ian Wallis		V60	M	Charles Derby Vitality Club
	193	30:00	Audrey Jackson		V60	W	Unattached
	194	30:14	Gill Fry	PB	V50	W	Unattached	30:14	30:10	31.7
	195	30:29	Terry Spurgeon	PB	V50	M	Rushmere	24:01	21:22	12.0
	196	30:32	Hannah Harvey		V35	W	Unattached
	197	30:36	Tina Cullum		V40	W	Unattached
	198	30:42	Annette Peachment		V50	W	Unattached
	199	30:48	Angela Tolputt		V35	W	Unattached
	200	30:50	Helen Shackleton		V45	W	Unattached
	201	30:55	Toni Laflin		V50	W	Unattached
	202	30:55	Brian Davis		V60	M	York Knavesmire Harriers
	203	31:01	Adam Honeybell		V35	M	Unattached
	204	31:08	Angela Ironside		V40	W	Sweatshop Running Community
	205	31:12	Nadine Coleman		V55	W	Unattached
	206	31:13	Julie Davies		V50	W	Unattached
	207	31:17	Unknown Athlete		SEN	M	Unattached
	208	31:21	Edelle Devaney		U11	W	Unattached
	209	31:22	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	32.0
	210	31:26	Heidi Knight		V40	W	Capel	30:48	27:49	30.7
	211	31:35	Jean Freeman		V50	W	Unattached
	212	31:41	Richard Shaw		V40	M	Unattached
	213	31:48	Tomas Regent		S30	M	Unattached
	214	31:51	Amanda Lockyer		V40	W	Unattached
	215	32:01	Alex Morphew		U15	M	Unattached
	216	32:02	Unknown Athlete		SEN	M	Unattached
	217	32:12	Unknown Athlete		SEN	M	Unattached
	218	32:20	Andrew Severy		V60	M	Unattached
	219	32:23	Sarah Banthorpe		V40	W	Unattached
	220	32:27	Max Callaby		U18	M	Unattached
	221	32:34	Elie Ishac		V55	M	Felixstowe	28:38	27:47	37.1
	222	32:43	Valerie Nutley		V55	W	Unattached
	223	32:50	Anne Vial		V55	W	Unattached
	224	32:55	Alison Wigg		V50	W	Unattached
	225	33:02	Maddi Lee-Steward		U11	W	Unattached
	226	33:03	Robert Kemp		S30	M	Felixstowe	28:23	28:16	27.5
	227	33:08	Unknown Athlete		SEN	M	Unattached
	228	33:11	Joanna Sach		S25	W	Unattached
	229	33:13	James Goody		S25	M	Unattached
	230	33:14	Francesca Convine		S25	W	Unattached
	231	33:14	Will Burl		V40	M	Unattached
	232	33:15	Unknown Athlete		SEN	M	Unattached
	233	33:19	Unknown Athlete		SEN	M	Unattached
	234	33:28	Amanda Griffiths		V40	W	Unattached
	235	33:42	Gennifer Solomon		S25	W	Felixstowe	31:08	31:08	40.8
	236	33:45	Stephanie Spencer		S30	W	Unattached
	237	33:49	Lydia Dines		U11	W	Unattached
	238	33:50	Matthew Dines		V35	M	Unattached
	239	33:51	Emma Hender		V40	W	Unattached
	240	33:55	Sally Solomon		V45	W	Felixstowe	31:59	30:03	31.3
	241	34:00	Lourdes Kocurek		V50	W	Unattached
	242	34:07	William Melton		V50	M	Unattached
	243	34:07	Hilary Fulton		V45	W	Unattached
	244	34:08	Linda Young		V35	W	Felixstowe RRC
	245	34:10	Peter Edwards		V35	M	Unattached
	246	34:14	Lindsay Kent		V35	W	Unattached	31:37	31:37	47.5
	247	34:29	Susannah Rosenberg	SB	V55	W	Ipswich TC	33:03	29:13	32.6
	248	34:44	Stanley Mickleburgh		U11	M	Unattached
	249	34:45	Lois Mickleburgh		V40	W	Unattached	34:41	27:20	22.4
	250	34:45	Caroline Burgess		V40	W	Unattached