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National Ladder
Lakeside 5K Series
External Results
Portsmouth
24 May 17
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Head to Head
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5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:35
Abdi Mahamed
U20
M
Southampton
15:27
15:27
16.6
2
15:44
Zack Lahlal
PB
U23
M
City of Portsmouth/Victory
15:44
15:44
10.4
3
16:30
Tom Cully
PB
U20
M
Southampton
16:12
15:28
-1.7
4
16:40
Damian Spreckley
PB
V35
M
Great Western
16:40
16:27
0.7
5
17:02
Aaron Froukhians
V35
M
Totton
16:33
16:33
15.6
6
17:10
Andrew Lewis
PB
V35
M
Eastleigh RC
17:10
16:54
0.7
7
17:13
Daniel Baker
SEN
M
Southampton
16:25
15:52
1.8
8
17:21
Daniel Bailey
SB
SEN
M
Victory
17:21
15:55
4.1
9
17:25
Charles Rodmell
PB
V40
M
Chichester
17:25
17:25
13.5
10
17:27
Jen Granger
SEN
W
Southampton
17:02
17:02
2.9
11
17:41
James Wallace
SB
V35
M
Hart/Fleet & Crookham
17:38
16:45
2.1
12
17:45
Peter Collins
V40
M
Portsmouth JC/Havant
17:15
16:49
8.8
13
17:50
Matthew Keogh
SB
U23
M
Southampton
17:50
16:49
7.5
14
17:53
Kevin Willsher
V35
M
Lordshill
17:47
17:47
0.5
15
17:54
Adam Kimber
U17
M
City of Portsmouth
16:49
16:49
5.3
16
17:55
Kevin Martin
SEN
M
Hedge End
17:32
17:23
11.7
17
17:55
John Peters
SB
V40
M
Maldwyn
17:55
17:08
3.3
18
17:56
Ellie Monks
SEN
W
Southampton
17:40
17:19
1.0
19
17:57
William Baggs
PB
SEN
M
Hedge End
17:57
17:48
5.6
20
17:59
Peter O'Donnell
PB
V40
M
Hedge End
17:42
17:24
5.3
21
18:13
Peter Merritt
SEN
M
Southampton
18:05
16:27
4.1
22
18:16
Ellie Farrow
PB
U15
W
City of Portsmouth
18:16
18:06
5.6
23
18:21
Richard Batchelor
SB
V40
M
Aldershot, Farnham & District/Veterans
18:21
15:32
15.3
24
18:25
Hannah Howard
SEN
W
Eastleigh RC
18:22
17:56
18.3
25
18:33
Luke Blay
U17
M
Unattached
26
18:34
Rich McAleer
SEN
M
Eastleigh RC
17:12
17:12
7.1
27
18:35
Austin Soane
V60
M
Aldershot, Farnham & District
18:10
18:10
6.1
28
18:35
John Brimecome
SB
V45
M
City of Portsmouth
18:16
16:44
10.0
29
18:36
Sarah Kingston
SB
SEN
W
Southampton
18:25
17:35
6.3
30
18:37
Jordan Winbourne
PB
U23
M
Hedge End
18:37
16:47
1.2
31
18:40
Cameron Walker-Powell
PB
U13
M
City of Portsmouth
18:40
16:18
-2.2
32
18:41
Martin Williams
SB
V55
M
City of Portsmouth
18:41
17:32
5.4
33
18:44
Helen Wallington
V45
W
Totton
18:22
18:22
17.2
34
18:45
David Fleet
SEN
M
Fareham
18:28
18:23
7.0
35
18:50
Brendan Cottrell
SB
V45
M
Aldershot, Farnham & District
18:24
18:24
6.1
36
18:51
Mark Hargreaves
V60
M
City of Portsmouth
18:29
18:10
5.5
37
18:53
Howard Clark
SB
V45
M
Royal Navy/Denmead
18:53
17:31
7.9
38
18:59
Karen Andrews
SEN
W
Hedge End
18:56
18:53
17.7
39
19:00
Tom Callaway
PB
SEN
M
Stubbington Green
19:00
19:00
14.8
40
19:02
Emma Jolley
V35
W
City of Portsmouth
18:41
18:04
4.3
41
19:06
Noel O'Dowd
V60
M
Eastleigh RC/Southern Counties Vets/Ireland
18:37
17:57
9.5
42
19:10
Seamus Morrison
PB
U13
M
City of Portsmouth
19:10
19:10
22.0
43
19:26
Adam Chant
SEN
M
Unattached
44
19:28
Jonathan Bean
SEN
M
Southampton
18:40
18:31
4.4
45
19:33
Jon Plomer
SB
V40
M
Stubbington Green
18:53
18:35
9.5
46
19:39
Adam Burnett
V40
M
City of Portsmouth
19:23
18:15
9.1
47
19:40
George Devine
V40
M
Fareham
18:42
18:39
13.7
48
19:42
George Garratt
V50
M
Portsmouth JC
19:18
19:18
13.0
49
19:44
Neil Tolfrey
SB
V50
M
Victory/Havant
19:44
17:35
12.0
50
19:49
Joel Williams
U20
M
Havant
19:46
19:24
9.7
51
19:50
David Brawn
V35
M
Portsmouth JC
19:19
19:19
4.1
52
19:53
Jane Harrop
SB
V55
W
Chichester
19:53
18:40
10.1
53
20:00
Mark Ferguson
V45
M
City of Portsmouth
19:06
18:04
6.7
54
20:04
Paul Ingleby
PB
V40
M
Fetch Everyone
20:04
20:04
16.1
55
20:09
Keith Akerman
V40
M
Chichester
19:35
18:46
5.5
56
20:13
Matt Smith
U20
M
Unattached
57
20:16
Emma Stevens
SB
SEN
W
Aldershot, Farnham & District
20:16
18:29
3.9
58
20:20
Sonny Locke
U20
M
Unattached
59
20:23
Katie Simister
U17
W
City of Portsmouth/Stubbington Green
19:58
19:14
5.8
60
20:27
Rob Ralls
V40
M
Southampton
19:36
19:33
17.8
61
20:30
Henry Penfold
SEN
M
Hedge End
19:53
18:23
9.7
62
20:31
Brett Rumfitt
SB
V55
M
Baffins
20:31
19:41
8.7
63
20:33
Mike Hodges
V40
M
Eastleigh RC
19:50
19:21
7.9
64
20:34
David Richard Milton
PB
V35
M
Lordshill
19:50
18:36
5.8
65
20:35
Chris Brooks
V40
M
Hedge End
20:14
20:14
12.3
66
20:38
Hannah Polden
SB
U20
W
Southampton
20:38
19:17
9.0
67
20:40
Phil Hoy
V55
M
Portsmouth JC
19:53
18:46
12.3
68
20:40
Paula Williams
PB
V35
W
Fareham/Stubbington Green
20:40
20:40
14.4
69
20:42
Matilda Atkins
SB
U15
W
City of Portsmouth
20:42
20:08
23.3
70
20:43
Holly Wilkinson
U13
W
City of Portsmouth
20:36
18:31
6.6
71
20:52
Peter Young
V65
M
Ryde/South West Vets
20:29
18:34
10.9
72
20:59
William Fuller
SEN
M
Fareham Crusaders
73
21:02
Steven Wooldridge
SB
V50
M
Portsmouth JC
20:50
19:46
7.2
74
21:03
Anna Stone
SEN
W
Southampton
20:47
20:47
15.4
75
21:05
Hattie Locke
U13
W
City of Portsmouth
21:02
21:02
12.1
76
21:10
Jensen Howard
PB
U13
M
City of Portsmouth
21:09
17:11
4.6
77
21:16
Paul Turner
SB
V45
M
Fareham
21:07
20:01
7.4
78
21:23
Dale Western
V45
M
Havant
20:41
20:04
10.7
79
21:25
Emma Williams
SEN
W
City of Portsmouth
20:05
20:05
26.7
80
21:26
Mark Brooks
SB
V55
M
Fareham
21:09
20:26
9.3
81
21:26
Charles Fuller
SB
SEN
M
Fareham
21:26
20:14
7.2
82
21:27
Paul Yarham
V35
M
Winchester
20:56
19:51
12.3
83
21:41
Becky Neal
SB
SEN
W
Poole AC/Birmingham Uni
21:41
18:57
10.3
84
21:53
Sophie Quay-clark
U13
W
Bracknell AC
21:11
21:11
26.0
85
21:55
Alexander Cresswell
U15
M
City of Portsmouth
20:51
20:30
8.9
86
22:08
Reece Stafford
SEN
M
Unattached
87
22:19
Sally McGrath
V50
W
Stubbington Green
21:11
20:35
22.9
88
22:20
John McKenzie
V60
M
Hedge End
19:49
19:30
8.3
89
22:25
Helen Dean
V60
W
Chichester
22:00
21:33
10.1
90
22:28
Kim Nelson
V50
W
Chichester
21:39
20:20
14.0
91
22:33
Daisy Wilkinson
U11
W
City of Portsmouth
21:40
19:40
8.1
92
22:43
Ashley Bennett
V45
M
Fareham
22:03
21:34
19.0
93
22:47
Kirsty Clover
PB
V45
W
Hedge End
22:47
22:47
11.4
94
22:51
Robbie MacNab
SB
V40
M
Hedge End
21:24
21:24
14.9
95
22:55
Lucy May
SEN
W
Stubbington Green
20:58
20:19
8.4
96
22:58
Richard Allen
V40
M
Hedge End
21:38
21:30
14.5
97
23:20
Tony Hooker
SEN
M
City of Portsmouth
23:15
22:08
17.4
98
23:38
Roger Jones
V60
M
Denmead
20:29
19:07
12.2
99
23:41
Andrew Harrop
V60
M
Chichester
23:35
21:36
24.2
100
23:46
Helen Backshell
SB
V55
W
Lordshill
23:46
22:23
19.6
101
23:48
Jim Clow
V65
M
Victory
21:43
18:57
13.6
102
24:03
Russell Mead
V50
M
Stubbington Green
23:10
23:10
20.7
103
24:05
Tim Ford
V55
M
Hedge End
22:42
22:25
18.9
104
24:10
Jessica Brimecome
U23
W
Denmead
23:53
22:50
13.4
105
24:11
Melanie Ford
SB
V55
W
Hedge End
24:11
23:39
14.1
106
24:12
Phillip Western
SB
V65
M
Havant
23:57
18:09
25.7
107
24:33
Phoebe Carlile
U15
W
City of Portsmouth
23:20
22:54
19.8
108
24:33
Brendan Bickley-Vaile
V35
M
City of Portsmouth
23:49
22:59
34.1
109
24:36
Gary Mccawley
V50
M
Denmead
23:18
22:43
15.1
110
24:51
Chris Winbourne
SB
V45
M
Hedge End
21:36
21:36
24.4
111
25:32
Jeffrey Smart
SB
V50
M
Alton
25:32
23:17
21.0
112
25:50
Mark Garbett
V60
M
Unattached
113
25:51
Mark Maslin
V35
M
Hedge End
21:55
21:55
13.7
114
26:02
Sandra Hook
V55
W
Hedge End
26:00
23:53
22.6
115
26:09
Gary Stafford
V60
M
Unattached
116
26:10
Claire Murphy
V45
W
Unattached
117
26:15
Rachel Muckelt
U20
W
City of Portsmouth
24:45
22:52
18.0
118
26:16
Debbie Taylor
SB
V50
W
Fareham
26:16
22:16
16.9
119
26:22
Emma Shergold
PB
V35
W
Hedge End
26:22
26:22
27.7
120
26:29
Geoff Collins
V55
M
Hedge End
24:52
23:57
24.5
121
26:42
Mike Wootton
V60
M
Stubbington Green R & A.C.
122
27:01
Sandra Humphrey
V55
W
Liss
27:00
26:06
27.1
123
27:13
Michael Stares
V70
M
Gosport
26:48
24:03
29.5
124
27:52
Robert Jones
SEN
M
Unattached
125
27:56
Robert Spencer
SB
V55
M
Stubbington Green
27:56
26:19
27.3
126
28:12
Elizabeth Joel
SEN
W
Unattached
127
28:17
AN Other
128
28:21
Sue Baker
V60
W
Chichester
26:32
24:26
21.5
129
28:27
Frances Rose
PB
V50
W
Liss
28:27
28:27
30.4
130
28:56
Sarah Wade
SB
V50
W
Liss
28:56
26:00
33.3
131
29:08
Alan Davidson
V70
M
Liss/Haslemere Border/Ranelagh
26:58
19:34
26.6
132
34:30
Aditya Mandrekar
SEN
M
Unattached
133
45:31
Girija Duggal
SEN
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this