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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:51	Joseph Reardon	PB	U15	M	Aberdare Valley	16:26	16:00	3.3
	2	17:02	David Dew	PB	S25	M	Unattached	17:02	17:02	16.3
	3	18:10	Steve Davies	SB	S30	M	Swansea	18:10	16:00	39.6
	4	18:15	Ben Scott		S20	M	Unattached
	5	18:17	Ryan Edwards	PB	U15	M	Cardiff	17:30	17:30	10.0
	6	18:42	Mark Davidson		V50	M	East Cornwall	18:26	18:26	6.0
	7	19:08	Renatas Plytnikas		V45	M	Unattached
	8	19:35	Alexander Hallett		U20	M	Thames Valley Triathletes/Swansea Uni	18:35	18:35	7.3
	9	19:44	Lara Philippart		U20	W	Swansea/Birmingham Uni	19:38	19:10	27.7
	10	19:46	Simon Eastwood	PB	V40	M	Swansea	19:17	19:17	6.9
	11	20:11	Craig Lewis		V35	M	Unattached
	12	20:13	Terry O'Brien		V60	M	Unattached	19:49	19:40	7.2
	13	20:14	Nicholas Fordham		U20	M	Ranelagh	19:50	19:24	12.4
	14	20:15	Gerald Brace		V45	M	Bracefitness
	15	20:15	Emily Marchant	PB	S25	W	Swansea	19:40	18:28	3.4
	16	20:28	Laura Gush	SB	S25	W	Bearbrook	20:28	18:53	10.2
	17	20:37	Heath Brett	PB	V45	M	Swansea	20:37	19:58	10.4
	18	20:58	Oscar Freeman		U20	M	Unattached
	19	21:03	Ryan Aspland Jones		S20	M	Unattached
	20	21:11	Andrew Silk	PB	S30	M	Paul Popham RC	21:00	21:00	12.5
	21	21:14	James Price		S30	M	Unattached
	22	21:22	Tim Rowland		S25	M	Unattached
	23	21:26	Ian Evans		V40	M	Unattached
	24	21:28	Tim Young		V45	M	Unattached
	25	21:29	Sarah Howard	SB	S20	W	Port Talbot	21:29	19:35	5.9
	26	21:30	Matthew Reynolds		V35	M	Celtic Tri	17:18	17:12	15.5
	27	21:34	Kieran King		S20	M	Unattached
	28	21:41	Phil Smith		S25	M	Unattached
	29	21:44	Sean Snell		S25	M	Unattached
	30	21:54	Paul Rees		V50	M	Port Talbot	20:32	18:32	14.3
	31	21:54	Unknown Athlete		SEN	M	Unattached
	32	22:04	Rob Morgan		V45	M	Unattached
	33	22:06	James Hill		V35	M	Unattached
	34	22:14	Richard Courtney	SB	V35	M	Red Rose	21:19	20:24	34.6
	35	22:15	Paul Hester		S30	M	British Military Fitness
	36	22:24	Benjamin Curtin	PB	S25	M	Swansea	22:07	18:55	11.5
	37	22:25	Tom Hennessy		V35	M	Unattached
	38	22:36	Mark Bridgens		V40	M	Unattached
	39	22:38	Jeff Bermas		S20	M	Unattached
	40	22:43	Chris Phillips	PB	V35	M	Paul Popham RC	22:43	22:43	30.3
	41	22:43	Kevin Halmkan		S25	M	Unattached	20:12	18:55
	42	22:46	Ian Morgan		S30	M	Unattached
	43	22:47	Mike Prasad		V45	M	3M Gorseinon	21:20	21:20	15.5
	44	22:47	Chris Barnett		V45	M	Unattached
	45	22:50	Simon Hurford	SB	V35	M	3M Gorseinon	22:50	21:44	19.2
	46	22:51	Gareth Parry		V35	M	3M Gorseinon	19:24	18:37	6.3
	47	22:54	Scott Lewis		S25	M	Unattached
	48	22:58	Tommy Morgan		V35	M	Unattached
	49	23:09	Joel Valcic		S20	M	Swansea Uni AC
	50	23:14	Sophie Armstrong		U15	W	Unattached
	51	23:17	Nina Brocklebank	SB	V45	W	3M Gorseinon	21:37	20:48	11.5
	52	23:21	Mark Smith		V50	M	Unattached
	53	23:22	Phil Robinson		V50	M	Unattached
	54	23:22	Rhys Jones	SB	S25	M	Unattached	21:55	18:57	20.6
	55	23:30	Craig Tindal		S30	M	3M Gorseinon	21:59	19:14	13.8
	56	23:31	Ian Masters		V45	M	Unattached
	57	23:33	Unknown Athlete		SEN	M	Unattached
	58	23:40	Jerry Mc Carthy		V60	M	Mallow AC
	59	23:43	Sian Phillips		V55	W	Swansea	23:08	22:19	17.4
	60	23:46	Scott Greaves		S20	M	Unattached
	61	23:53	Oliver Lake		S30	M	Unattached
	62	23:56	Catrin Ford		S25	W	Unattached
	63	24:09	Rebecca King	SB	S25	W	Swansea	23:56	23:22	17.5
	64	24:17	Vivienne Gush		V55	W	Porthcawl Runners	23:56	23:41	17.5
	65	24:31	Owen Weston		S20	M	Unattached
	66	24:32	Daniel Jones		S20	M	Unattached
	67	24:40	Ian James		V35	M	Unattached
	68	24:40	Josh Keane		S20	M	Geog Squad
	69	24:41	James Tindal		S30	M	Unattached
	70	24:44	Neale Davies		V50	M	Unattached
	71	24:45	Zak Jenkins		U15	M	Unattached
	72	24:45	Unknown Athlete		SEN	M	Unattached
	73	24:48	Richard Rimmer		V55	M	Unattached
	74	24:50	Mark Wyatt		V60	M	Unattached
	75	24:51	Joanna Rothwell		S25	W	Unattached
	76	24:56	Richard Morgan		V45	M	Unattached
	77	24:56	Hayley Parker		S25	W	Unattached
	78	24:59	John Hill		V45	M	Unattached
	79	25:04	Jonathan Howard		S20	M	Unattached
	80	25:07	David Burton		V35	M	Unattached
	81	25:07	Steven Burton		V40	M	3M Gorseinon	21:34	21:34	15.0
	82	25:08	Briana Keating		S25	W	Unattached
	83	25:10	Andrew Parry	SB	V40	M	Run4All	24:39	24:39	26.3
	84	25:18	Ian Price		V55	M	Unattached
	85	25:19	Steven Gillan		V35	M	Unattached
	86	25:21	Karl Taylor		V35	M	Celtic Tri
	87	25:28	Connor Mort		U18	M	Unattached
	88	25:37	Unknown Athlete		SEN	M	Unattached
	89	26:00	Christina Roberts		V45	W	Unattached
	90	26:06	Dan Cobb		V50	M	Unattached
	91	26:14	Mike Rose		V55	M	Unattached
	92	26:16	Paul Wesson		V45	M	Unattached	23:34	21:37	15.3
	93	26:24	Lisa Hughes		S25	W	Unattached
	94	26:29	Liza Ludbrook		V45	W	Unattached
	95	26:29	Andrew Rothwell		V55	M	Unattached
	96	26:31	Stewart Montgomery		V35	M	Unattached
	97	26:36	Eryl Jones		V45	M	Run4All	24:17	24:14	31.1
	98	26:39	Sally Reid		V45	W	3M Gorseinon	25:45	24:29	30.2
	99	26:45	Gethyn McFall	SB	S30	M	Brecon/Unattached	26:45	26:19	37.2
	100	26:49	Anna Howell		V35	W	Unattached
	101	26:56	Chloe Aspland		S20	W	Unattached
	102	27:15	Donna Davies		V40	W	Unattached
	103	27:19	Stephen Palmer		V50	M	Unattached
	104	27:20	Helen Phillips		V55	W	Amman Valley	26:32	25:40	22.7
	105	27:29	Francesca Newman		V50	W	Unattached
	106	27:55	Graham Harrington		S20	M	Unattached
	107	28:01	Wendy Morgan		V45	W	Unattached
	108	28:02	Catherine Crosby		V50	W	Unattached
	109	28:03	Edward Harris		V45	M	Unattached
	110	28:04	Carol Evans		V50	W	Unattached
	111	28:05	Heather Harvey		S20	W	Unattached
	112	28:06	Jack Mountfield		S20	M	Unattached
	113	28:09	Sophie Carman		S25	W	Unattached
	114	28:13	Katy Girdler		V45	W	Unattached
	115	28:24	Andy Emm		V40	M	Unattached
	116	28:26	Aaron Brown		S20	M	Geog Squad
	117	28:26	Christopher Freestone		S20	M	Geog Squad
	118	28:30	Chrissy Harrison		V40	W	Unattached
	119	28:43	Simon Bates		V40	M	Unattached
	120	28:44	Michelle Milne		S30	W	Unattached
	121	28:46	Kathy Lewis		V60	W	Unattached
	122	28:47	Dylan Rudling	PB	U20	M	Swansea Uni	25:00	23:42	16.7
	123	28:48	Shan Driscoll		V60	W	Unattached
	124	28:49	Adrian Jones		V45	M	Unattached
	125	28:51	Catrin Smith		S20	W	Unattached
	126	28:55	Clare Spiller		V40	W	Unattached
	127	29:02	Clare Morris		V40	W	Unattached
	128	29:11	Joe Gardiner		S25	M	Unattached
	129	29:15	Paul Hutin		V45	M	Unattached
	130	29:17	Anne Wesson		V45	W	Unattached	27:08	26:12	23.2
	131	29:28	Nicola Garnon	PB	S30	W	Paul Popham RC	27:33	27:33	25.0
	132	29:30	Leighton Jones		V65	M	3M Gorseinon	24:24	24:13	19.8
	133	29:31	Nerys Jones		V35	W	3M Gorseinon	26:56	24:54	22.1
	134	29:42	Matthew Richards		S30	M	Unattached
	135	29:44	Unknown Athlete		SEN	M	Unattached
	136	29:44	Richard Ford		V35	M	Unattached
	137	29:46	Steph Barnett		S25	W	Unattached
	138	29:47	Rebecca Russell		S20	W	Unattached
	139	29:47	Paul Lindley		V55	M	Unattached
	140	29:49	Anthony Green		V70	M	Unattached
	141	29:58	Zac Burns		U11	M	Swansea	27:20	27:20	43.0
	142	30:13	Ruth Williams		V50	W	Unattached
	143	30:20	Clare Armstrong		V40	W	Unattached
	144	30:27	Lisa Jones		V45	W	Unattached
	145	30:28	Roger Williams		V50	M	Unattached
	146	30:29	Hannah Castle		V45	W	Unattached
	147	30:32	Anna Roberts		V35	W	Unattached
	148	30:34	Martin Gush		V55	M	Porthcawl Runners	26:45	26:18	35.8
	149	30:36	Amy Prince		S30	W	Unattached
	150	30:38	Sarah Burns		V40	W	Unattached
	151	30:53	Allan Smith		V80	M	3M Gorseinon	29:26	25:05	39.6
	152	30:55	Helen Gillan		V35	W	Unattached
	153	31:05	Stewart Rb Williams		V65	M	Unattached
	154	31:08	Michelle James		V35	W	Unattached
	155	31:14	Poppy Otteson		U11	W	Unattached
	156	31:15	Joanna Otteson		V45	W	Unattached
	157	31:29	Roger Way		V65	M	Unattached
	158	31:43	Scott Franks		U11	M	Unattached
	159	31:52	Unknown Athlete		SEN	M	Unattached
	160	32:00	Louise O'Neill		V40	W	Unattached
	161	32:15	Debbie Reeves		V50	W	Unattached
	162	32:18	Suzanne D'Auria	PB	V40	W	Swansea	32:18	26:58	22.9
	163	32:33	Fiona Wyatt		V55	W	Unattached
	164	32:47	Sarah McGill		U15	W	Unattached
	165	32:54	Adele Stuart		V50	W	Unattached
	166	32:56	Alison Phillipart		V55	W	Womens Running Network
	167	32:57	Joanne Robbins		V35	W	Unattached
	168	33:00	Sandra Bustamante		S30	W	Unattached
	169	33:01	Lorraine O'Connor		V45	W	Unattached
	170	33:01	Rowan Durrant	SB	U20	W	Swansea Uni	28:32	25:56	33.8
	171	33:01	Nicola Ward		V40	W	Porthcawl Runners	29:56	28:45	35.1
	172	33:05	Joanna Furber		V40	W	Unattached
	173	33:07	Karen Warwick		V50	W	Unattached
	174	33:11	Belinda Hansford		V60	W	Unattached
	175	33:22	Anna Evans		V35	W	Unattached
	176	33:23	Catherine Roberts		V50	W	Unattached
	177	33:25	Nicola Thomas		V45	W	Unattached
	178	33:30	Sophie Russell		S20	W	Paul Popham Running Club
	179	33:31	Unknown Athlete		SEN	M	Unattached
	180	33:32	Holly Whitby		S20	W	Unattached
	181	33:33	Glenda Devonald		V50	W	Unattached
	182	33:57	Morgan Colwill Upson		U15	W	Run4All Neath
	183	33:57	Kathryn Kearney		V50	W	Run4All	26:06	25:51	27.9
	184	34:03	Alexander Rankin		U11	M	Unattached
	185	34:04	Elizabeth Tanguay		V35	W	Unattached
	186	34:20	Nicola Thomas		V40	W	Unattached
	187	34:20	Darren Thomas		V45	M	Unattached
	188	34:27	Branwen Hughes		U11	W	Unattached
	189	34:27	Alison Thomas		V35	W	Unattached
	190	34:45	Jake Griffiths		U11	M	Unattached
	191	34:46	Matthew Griffiths		V35	M	Unattached
	192	35:17	Leigh Owens		V35	M	Unattached
	193	35:28	Jan Lawrence		V65	W	Womens Running Network
	194	35:37	Mike Saddler		V65	M	Unattached
	195	36:04	Gillian Jackson		V40	W	Unattached
	196	36:12	Unknown Athlete		SEN	M	Unattached
	197	36:22	Hannah Bishop		S20	W	Unattached	33:41	33:41	41.7
	198	36:31	Clair Griffiths		V40	W	Running The Distance
	199	36:32	Saran Lewis		V40	W	Unattached
	200	36:34	Victoria Evans		V35	W	Unattached
	201	37:00	Richard Leigh		V45	M	Unattached
	202	37:01	Unknown Athlete		SEN	M	Unattached
	203	37:48	Andrew Grant		V55	M	Unattached
	204	39:22	Caerwyn Saunders		U11	M	Unattached
	205	39:23	Chris Saunders		V40	M	Unattached	28:51	25:07	32.4
	206	39:33	AN Other
	207	40:04	David Hartill		V55	M	Unattached
	208	40:50	Elen Griffiths		S25	W	Unattached
	209	40:58	Rebecca Thomas		S20	W	Unattached
	210	43:42	Unknown Athlete		SEN	M	Unattached
	211	44:26	Mairwen Kirk		S20	W	Unattached
	212	44:29	Unknown Athlete		SEN	M	Unattached
	213	44:36	Unknown Athlete		SEN	M	Unattached
	214	44:36	Unknown Athlete		SEN	M	Unattached
	215	46:17	Andrew Hope		V45	M	Unattached
	216	46:18	Unknown Athlete		SEN	M	Unattached
	217	46:18	Dale Thomas-Baines		V35	W	Unattached
	218	47:32	Jenny Evans		V55	W	Unattached
	219	51:47	Deborah Saby		V55	M	Unattached
	220	51:48	Rhian Evans		V35	W	CSSC Sports & Leisure