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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:57	Danny Rock	SB	V35	M	Ipswich Jaffa/Royal Air Force	16:57	15:23	-1.5
	2	17:35	Harry Fitzgerald		U18	M	Ipswich	16:58	16:58	7.1
	3	17:45	Mark Clements		V35	M	Ipswich Jaffa	17:32	17:32	6.1
	4	18:12	Nicholas Clarke	SB	V35	M	Ipswich Jaffa	17:43	17:21	3.3
	5	18:13	James Cooper	SB	V40	M	Unattached	18:09	17:35	3.1
	6	18:33	Daniel Jones	SB	S25	M	Ipswich	18:33	18:32	9.0
	7	18:59	Luke Whitwell		S30	M	Felixstowe	18:22	17:47	5.7
	8	19:08	Darren Cook		V40	M	Felixstowe	18:45	18:19	5.7
	9	19:23	Conner Bilner	SB	U18	M	Ipswich Jaffa	19:03	17:29	14.4
	10	19:26	Denby Ablard		S25	M	Unattached
	11	19:28	Daniel Ingleby		S30	M	Ipswich Jaffa	18:44	18:30	8.2
	12	19:40	Isaac Nasmyth-Miller	PB	U15	M	Ipswich Jaffa	19:40	19:40	9.9
	13	19:44	Christopher Osborne		V40	M	Unattached
	14	19:47	Jason Marter		V40	M	Framlingham	18:48	17:30	3.3
	15	19:48	Unknown Athlete		SEN	M	Unattached
	16	19:48	Eddie Osborn		U15	M	Ipswich JAFFA RC
	17	19:50	Claire Weller		S25	W	Unattached
	18	19:52	Stephen Langley		V55	M	Royal Air Force/Ipswich Jaffa	18:44	17:46	8.3
	19	20:07	Geraint White	PB	S20	M	Ipswich Jaffa	19:39	17:16	1.6
	20	20:11	Tony Roberts		V50	M	Chelmsford/Eastern Masters	18:42	18:33	19.8
	21	20:22	Scott MacSephney		V45	M	Ipswich Jaffa	19:32	17:53	9.1
	22	20:27	Ben Burrows		V40	M	Woodbridge	19:36	19:36	11.7
	23	20:39	Alistair Dick		V50	M	Ipswich Jaffa	19:57	19:57	14.0
	24	20:39	Sarah Gartshore		V35	W	Unattached
	25	20:48	Matthew Bennett		U15	M	Ipswich Jaffa	19:27	17:56	9.4
	26	20:52	Graham Langford	SB	V45	M	Colchester H	20:19	20:13	15.3
	27	20:53	Dave Newson		V55	M	Unattached
	28	21:05	Chris Mayhew		V40	M	Unattached
	29	21:06	Tom Wilmot		V35	M	Unattached
	30	21:08	Unknown Athlete		SEN	M	Unattached
	31	21:09	Keith Andrews		V35	M	Unattached
	32	21:10	Steven King		V45	M	Felixstowe	21:05	19:52	15.2
	33	21:12	Jon Chapman		S30	M	Muddy Race Team
	34	21:14	Lottie Smith	PB	U15	W	Ipswich Jaffa/Guernsey	21:14	20:48	12.6
	35	21:18	Ashley Smy		V35	M	Ipswich Jaffa	19:46	18:25	4.3
	36	21:29	Stephen Henning		V40	M	Unattached
	37	21:31	Jonathan Smith		V45	M	Unattached
	38	21:33	Unknown Athlete		SEN	M	Unattached
	39	21:34	Jonathan Davy		V60	M	Unattached
	40	21:36	Mark Flatman		V40	M	Unattached
	41	21:37	Duncan Kerr		V55	M	Unattached
	42	21:38	Daniel John Sedgwick		V35	M	Unattached
	43	21:41	Peter Woods	SB	S30	M	Felixstowe	21:40	19:11	14.2
	44	21:41	Adam Brett		S30	M	Unattached
	45	21:59	Ben Askew		V40	M	Unattached
	46	22:00	Darryn Nunn	SB	V50	M	Felixstowe/Unattached	21:16	20:50	15.9
	47	22:15	Alex Dickin		S20	M	Unattached
	48	22:24	Martin Jarvis		V40	M	Unattached
	49	22:25	Chris Fox		V50	M	Woodbridge	21:06	20:52	17.0
	50	22:26	Kerry Buckley	PB	V45	M	Felixstowe	21:15	20:15	7.9
	51	22:40	Jacob Shilling		S20	M	Unattached
	52	22:43	David Wright		V35	M	Ipswich Jaffa	21:50	20:54	14.6
	53	22:44	Cody Eddington		U18	M	Unattached
	54	22:45	Daniel Rivera		S20	M	AXA UK Running Club
	55	22:45	John Vinecombe		S25	M	Unattached
	56	23:01	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	22:31	22:31	27.8
	57	23:04	Joshua Midwood		U15	M	Unattached
	58	23:04	Lee Morphew		V40	M	Unattached
	59	23:06	Paul Worster		V55	M	Unattached
	60	23:12	Jon Sharp		V45	M	Unattached
	61	23:15	Matthew Fitzgerald		V45	M	Unattached
	62	23:19	Alan Hillyard		V55	M	Ipswich Jaffa	22:48	22:19	14.9
	63	23:24	Rossi Copsey		S30	M	Unattached
	64	23:30	Pete Gibbons		V45	M	Unattached
	65	23:32	Andy Walsh		V40	M	Unattached
	66	23:33	Keelan Bulger		U15	M	Ipswich Jaffa	21:52	21:43	26.6
	67	23:36	Marion Bennett		V35	W	Unattached
	68	23:39	Len Saunders		V40	M	Felixstowe	19:34	19:34	8.8
	69	23:41	Neil Quarton		V45	M	Unattached
	70	23:42	Mark Smith		V50	M	Unattached	22:16	22:01	11.9
	71	23:43	Jasmine Bilner	PB	U15	W	Ipswich Jaffa	22:34	21:08	10.3
	72	23:44	David Robertson		V40	M	Unattached
	73	23:47	Courtney Turner	PB	U18	W	Felixstowe	23:47	23:47	28.1
	74	23:47	Robin Harper		V40	M	Felixstowe	19:08	18:26	7.1
	75	23:55	Richard Wilkins		S30	M	Felixstowe	23:27	21:34	35.9
	76	23:57	Doug Betts		V35	M	Unattached
	77	24:01	Belinda Smith		V45	W	Unattached
	78	24:04	William Davey		U15	M	Unattached
	79	24:05	Mark Godbold		V50	M	Ipswich	21:30	21:30	11.6
	80	24:09	Henry Johnson		V55	M	Unattached
	81	24:09	Simon Clayton		V45	M	Unattached
	82	24:11	Rory Clayton		U15	M	Unattached
	83	24:13	Unknown Athlete		SEN	M	Unattached
	84	24:14	Pat Morgan		V65	M	Suffolk Trail Runners	23:01	22:46	15.8
	85	24:14	Gregory Schmidt		V35	M	Unattached
	86	24:16	Mike Thompson		V45	M	Unattached
	87	24:21	Paul Elliott		V45	M	Unattached
	88	24:26	Nick Storey		V35	M	Ipswich Jaffa	22:40	22:00	18.1
	89	24:36	Alex Dickinson		V55	M	Unattached
	90	24:37	Sean Bennett		S30	M	Unattached
	91	24:38	Caroline Dickinson		V50	W	Unattached
	92	24:50	Rachel Brooke		V45	W	Unattached
	93	24:53	Nigel Midwood		V45	M	Unattached
	94	24:53	Marcus Brown		V40	M	Unattached
	95	24:56	John Patterson		V40	M	Unattached	23:56	23:49	20.5
	96	24:58	Mark Tyrrell		S30	M	Unattached
	97	25:00	Unknown Athlete		SEN	M	Unattached
	98	25:03	Andrew Smale		V50	M	Unattached	22:56	22:56	16.8
	99	25:05	Jason Walne		V45	M	Unattached
	100	25:07	James Woollard		S25	M	Unattached
	101	25:08	Bobby Crowhurst		U15	W	Ipswich JAFFA RC
	102	25:09	Freya Palmer		U15	W	Ipswich Jaffa	24:53	24:28	29.5
	103	25:15	Richard Palmer		V45	M	Unattached
	104	25:25	Mike Lavender		V40	M	Unattached
	105	25:27	Gavin Codd		V45	M	Unattached
	106	25:32	Guilherme Miranda		S25	M	Unattached
	107	25:33	Toby McNally		U15	M	Unattached
	108	25:33	Theo Benneworth		S30	M	Unattached
	109	25:35	Steve Wilding		V55	M	Ipswich Jaffa/Unattached	24:23	24:18	20.3
	110	25:35	Billy Richmond		V50	M	Unattached
	111	25:36	Richard Fellingham		V65	M	Stowmarket	25:09	23:47	27.1
	112	25:36	James Llewellyn		V40	M	Unattached
	113	25:37	Nicola Sadler		V45	W	Unattached	25:09	25:09	23.6
	114	25:39	Ethan Wade		U11	M	Unattached
	115	25:39	Adam Wade		V35	M	Ipswich Jaffa	17:42	17:12	3.7
	116	25:41	Joseph Hullis		U15	M	Unattached
	117	25:41	Matt Hullis		V45	M	Unattached
	118	25:43	Clive Gardiner		V60	M	Ipswich Jaffa	24:35	22:17	20.5
	119	25:44	Graham Rodgers		V50	M	Unattached
	120	25:46	Martin Spilsted		V40	M	Unattached
	121	25:47	Keith Borrett		V60	M	Stowmarket	23:17	23:17	23.4
	122	25:47	Natalie Shaw		S30	W	Unattached
	123	25:48	Bradley Podd		S20	M	Unattached
	124	25:49	Peter Knox		V45	M	Unattached
	125	25:51	Clare Tope		V40	W	Unattached
	126	25:54	Daniel Bonehill		S25	M	Unattached
	127	25:55	Simon Podd		V45	M	Unattached
	128	25:59	Chris Abbott		V45	M	Unattached
	129	26:04	Unknown Athlete		SEN	M	Unattached
	130	26:06	Jon Curtis		V45	M	Unattached
	131	26:07	Nigel Barnes		V45	M	Vegan	23:46	20:56	9.6
	132	26:11	Georgia Battle		U18	W	Ipswich	25:54	23:27	34.8
	133	26:15	Duncan Chamberlain		V50	M	Ipswich Jaffa	25:05	23:25	20.7
	134	26:16	Barnaby Jacobs		S30	M	Unattached
	135	26:21	Jade Turner		V50	M	Unattached
	136	26:23	Michelle O'Neill		S30	W	Unattached
	137	26:27	Char Hillyard		S20	W	Unattached
	138	26:39	Peter Edwards		V40	M	Unattached
	139	26:49	Laura Beale		S25	W	Unattached
	140	26:51	Tom Sadler		U15	M	Unattached
	141	26:53	Gary Sheen		V45	M	Unattached
	142	26:56	Unknown Athlete		SEN	M	Unattached
	143	26:58	Moira Pinkney		V65	W	Ipswich TC/Unattached	26:00	26:00	25.4
	144	27:00	Lizzy Redshaw		V40	W	Unattached
	145	27:03	Laura Thorn		S25	W	Unattached
	146	27:04	Andrew Hunn		V55	M	Unattached
	147	27:04	Chris Wright		S25	M	Unattached
	148	27:05	Unknown Athlete		SEN	M	Unattached
	149	27:06	Grace Weeding	PB	U15	W	Ipswich	27:06	26:45	20.9
	150	27:10	Joshua Lown		U15	M	Unattached
	151	27:10	Martin Wardrop		S25	M	Unattached
	152	27:11	Bryan Jones		V40	M	Unattached
	153	27:18	Sarah De-Vaux Balbirnie		S30	W	Run For Your Life
	154	27:21	Steve Wain		V45	M	Unattached
	155	27:23	Sian Abbott		S25	W	Ipswich Jaffa	23:19	23:19	15.2
	156	27:25	Paul Silburn		V45	M	Unattached
	157	27:26	Stephanie Ledger		S20	W	Unattached
	158	27:28	Leigh Corbould		V45	M	Unattached
	159	27:29	Nicola Fisk		V35	W	Unattached
	160	27:30	Anna Corbould		V40	W	Unattached
	161	27:30	Alice Shelley		S25	W	Unattached
	162	27:31	Will Burl		V40	M	Unattached
	163	27:32	Georgia Garvin		S25	W	Ipswich Jaffa	23:32	19:18	11.2
	164	27:33	Kat Parnell	PB	S25	W	Ipswich TC	27:33	27:33	8.0
	165	27:34	Paul Goldring		V40	M	Unattached
	166	27:35	Sandra Roberts	PB	V55	W	Ipswich Jaffa	27:35	24:10	16.0
	167	27:36	Graham Chappell		V50	M	Unattached	26:32	24:17	24.3
	168	27:37	Wendy Kellett		V45	W	Unattached
	169	27:40	Alistair David Smith		S30	M	Unattached
	170	27:43	Sharon Williets		V45	W	Capel	26:36	26:36	41.1
	171	27:46	Peter Fairbrother		V45	M	Unattached
	172	27:51	Julia Fairbrother		V45	W	Unattached
	173	27:58	Rob Bailey		V50	M	Unattached
	174	28:03	Tony Fuller	SB	V60	M	Ipswich	26:52	25:34	24.1
	175	28:06	Gemma Beckett		S30	W	Unattached
	176	28:07	Gary Jarvis		V40	M	Felixstowe	27:32	26:50	33.7
	177	28:12	Jonathan Jenkyn		V40	M	Felixstowe	26:32	23:55	33.0
	178	28:14	Tim Gaved		V50	M	Unattached
	179	28:18	Michael Heanue-Smith		S20	M	Unattached
	180	28:24	Mandy Godbold		V45	W	Ipswich	24:53	24:16	22.4
	181	28:29	George Hinds		V35	M	Unattached
	182	28:30	Unknown Athlete		SEN	M	Unattached
	183	28:33	Pamela St Leger-Mcconnell		V50	W	Unattached
	184	28:34	Ceri Meek		V45	W	Unattached
	185	28:35	Ben Fosh		S25	M	Unattached
	186	28:38	Sandy Phillips		V50	W	Ipswich Jaffa	27:38	25:23	23.9
	187	28:39	Amy Norman	SB	V35	W	Sandbach	28:10	26:18	25.3
	188	28:40	David Weeding		V45	M	Stowmarket	26:08	25:47	19.8
	189	28:41	Marianne Hedge	SB	V40	W	Felixstowe	28:41	26:53	28.2
	190	28:42	Marie Hullis		V45	W	Unattached
	191	28:43	Patricia Bell		V45	W	Unattached
	192	28:46	Amelia Page		U18	W	Unattached
	193	28:47	Sophie Goss-Garnham		S20	W	Unattached
	194	28:51	Liz Severy		V55	W	Ipswich JAFFA RC
	195	28:52	Lewis Palmer		U18	M	Unattached
	196	28:58	Thomas Young		V45	M	Unattached
	197	29:02	Philip Bradbrook		S30	M	Unattached
	198	29:05	Hayley Roche		V45	W	Unattached
	199	29:08	Justin Ostler		V35	M	Felixstowe	28:45	27:17	24.9
	200	29:10	Matt Taylor		S30	M	Unattached
	201	29:11	Clare Shortman		S25	W	Unattached
	202	29:12	Alex Harvey		S30	M	Unattached
	203	29:19	Pam Morgan		V65	W	Unattached	27:46	25:24	20.7
	204	29:23	Messon Qi		S30	M	Unattached
	205	29:25	Rod Evans		V45	M	Unattached
	206	29:35	Gavin Spurr		V45	M	Run For Your Life
	207	29:36	Joe Naughton		V55	M	Stowmarket	27:03	23:56	22.9
	208	29:38	Claire Lewis		V50	W	Unattached
	209	29:45	Charlotte George		S20	W	Unattached
	210	29:51	Karen Densham		V55	W	Unattached
	211	29:52	John Celerier		V65	M	Unattached
	212	30:04	Cleola Van Eijl		V45	W	Unattached
	213	30:07	Margaret Patterson	SB	V40	W	Unattached	29:27	29:27	31.0
	214	30:17	Luke Garnham		S25	M	Unattached
	215	30:22	Julie Davey		V40	W	Unattached
	216	30:22	Nicola Murdoch		V35	W	Unattached
	217	30:23	Grahame Walkingshaw		V50	M	Unattached
	218	30:25	Vicky Brett		V35	W	Unattached
	219	30:37	Unknown Athlete		SEN	M	Unattached
	220	30:38	Sarah Parker		S25	W	Unattached
	221	30:40	Alys Beckley		U18	W	Unattached
	222	30:41	Roseanne Byford		S25	W	Unattached
	223	30:46	Gill Fry		V50	W	Unattached	30:14	30:10	30.5
	224	30:48	Heidi Knight	SB	V40	W	Capel	30:48	27:49	28.2
	225	30:50	Adam Leeder		S30	M	Unattached
	226	30:55	Suzanne Vincent		V45	W	Unattached	29:34	29:34	40.6
	227	31:04	Robert Kemp		S30	M	Felixstowe	28:23	28:16	26.8
	228	31:07	Simon Norfolk		V40	M	Unattached
	229	31:10	Julie Davies		V50	W	Unattached
	230	31:12	Nadine Coleman		V55	W	Unattached
	231	31:13	Jonathan Goldthorpe		V50	M	Unattached
	232	31:14	Theodore Sims		S20	M	Unattached
	233	31:19	Max Wilding		S25	M	Unattached
	234	31:20	James McNally		V50	M	Unattached
	235	31:24	Marcia Hullis		V70	W	Unattached
	236	31:30	Danielle Mansell		V35	W	Unattached
	237	31:31	David Lloyd		V35	M	Unattached
	238	31:43	Alex Underwood		V60	M	Unattached	27:26	26:11	31.6
	239	31:49	Melanie Roberts		V55	W	Woodbridge	27:50	26:19	28.9
	240	31:50	Unknown Athlete		SEN	M	Unattached
	241	31:51	Anne Vial		V55	W	Unattached
	242	31:53	Robert McConnell		U15	M	Unattached
	243	31:57	April Old		S25	W	Unattached
	244	32:02	Stephanie Lown		V45	W	Unattached
	245	32:04	Suella Hill		V35	W	Unattached
	246	32:10	Yasmin Abedin		S20	W	Unattached
	247	32:15	Roger Callaby		V60	M	Unattached
	248	32:21	Elie Ishac		V55	M	Felixstowe	28:38	27:47	33.1
	249	32:21	Edelle Devaney		U11	W	Unattached
	250	32:23	Jennifer Devaney		V35	W	Stowmarket	26:51	24:13	28.3