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Redwick
13 Jun 17
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Head to Head
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4M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
20:19
Oliver M Williams
PB
SEN
M
Les Croupiers
20:19
20:19
-1.9
2
20:43
William New
PB
SEN
M
Cheltenham/York Uni/Knavesmire
20:43
20:43
2.9
3
20:46
Charlotte Arter
SEN
W
Cardiff/Eden Runners
20:43
20:43
0.6
4
21:01
James Thie
SB
V35
M
Cardiff/Cardiff Met Uni
21:01
19:18
-1.0
5
21:03
Matthew Edmonds
SB
SEN
M
Micky Morris Racing Team
21:03
20:34
-1.7
6
21:06
Dan King
PB
SEN
M
Hereford/Wye Valley
21:06
21:06
0.4
7
21:07
Jonathan Barnes
PB
SEN
M
Cheltenham
21:07
21:07
5.1
8
21:23
Adam Davies
SEN
M
9
21:25
Lee Aherne
SB
V50
M
Parc Bryn Bach/Welsh Masters
21:20
21:00
0.5
10
21:27
Eliot Taylor
SEN
M
Cheltenham
21:03
21:03
-1.1
11
21:30
Bradley Courtney-Pinn
PB
SEN
M
Pontypridd (Roadents)
20:56
20:56
-0.1
12
21:32
Andy Gardiner
PB
SEN
M
Cheltenham/Police
21:32
21:32
0.1
13
21:45
Darren Bishop
SB
V35
M
Pontypridd (Roadents)
21:44
21:34
-0.7
14
22:00
Matt James
SEN
M
Hereford Couriers RC
21:39
21:39
0.2
15
22:11
Sam Ryall
SB
V40
M
Pontypridd (Roadents)/Mynydd Du
22:11
22:08
10.8
16
22:16
Peter Woodward
SEN
M
Forest of Dean AC
21:57
21:11
-1.6
17
22:19
Billy Hayton
PB
SEN
M
Pontypridd (Roadents)/Tamar
21:43
21:43
-0.2
18
22:29
Marcus Bennetto
PB
U23
M
Forest of Dean AC
22:20
21:11
0.7
19
22:30
Natasha Cockram
SEN
W
Micky Morris Racing Team
22:24
22:24
-1.8
20
22:32
Sam Jones
PB
SEN
M
Parc Bryn Bach
22:32
21:47
-1.4
21
22:36
Matthew Hurford
V40
M
Les Croupiers
22:08
22:08
1.8
22
22:42
Clara Evans
SB
U23
W
Cardiff/Hereford
22:16
21:42
-0.9
23
22:57
Paul Graham
SEN
M
Pontypridd (Roadents)/Army/Hereford
21:48
20:07
-3.8
24
22:59
Alex Tuck
PB
SEN
M
Chepstow H
22:59
22:59
25.1
25
23:01
Richard Foster
PB
V35
M
Lliswerry
23:01
23:01
6.1
26
23:06
Lee Kiely
SEN
M
27
23:07
Heidi Davies
PB
U20
W
Brecon
23:07
23:07
20.4
28
23:10
Olly Sheppard
PB
U23
M
Team Bath
23:10
23:10
6.1
29
23:16
Jon Belcher
V40
M
Lliswerry
22:49
22:49
2.0
30
23:19
Luke Williams
PB
SEN
M
San Domenico/Guernsey
23:19
20:01
-1.3
31
23:20
Andrew Blair
V50
M
Les Croupiers
23:05
22:48
3.1
32
23:21
Gethin Powell
PB
SEN
M
Pontypridd (Roadents)
23:21
23:21
7.2
33
23:24
Simon Miles
V40
M
Pontypridd (Roadents)
23:20
23:20
6.1
34
23:25
Paul Jones
PB
V45
M
Hereford Couriers RC/Rhedwyr Hebog
23:25
23:25
8.8
35
23:25
Lauren Cooper
PB
U23
W
Parc Bryn Bach/Cardiff Uni
23:25
22:35
1.2
36
23:31
Martyn Winser
PB
V35
M
Chepstow H
22:25
22:11
4.5
37
23:38
David Jacob
PB
SEN
M
Lliswerry
23:38
23:38
18.9
38
23:43
Alec Care
SB
SEN
M
San Domenico
23:43
23:06
5.2
39
23:45
Alice Taylor
SEN
W
Spirit of Monmouth
23:26
23:26
7.1
40
23:46
Ceri Tapper
V45
M
Unattached
23:18
23:18
6.6
41
23:47
Alistair Downes
SB
SEN
M
San Domenico
23:47
22:14
9.3
42
23:49
Philip John Williams
V40
M
Pontypridd (Roadents)
23:39
23:39
4.1
43
24:03
Nick Hitchings
PB
V45
M
Worcester
24:03
24:03
4.4
44
24:22
Harry Smith
U23
M
San Domenico
24:11
24:11
10.9
45
24:23
Rory Aldritt
PB
SEN
M
Caldicot
23:56
23:56
26.9
46
24:28
Nathan Reeks
PB
SEN
M
Caldicot
24:28
24:07
6.5
47
24:44
Tony Marshall
V55
M
48
24:47
Tom Bland
V35
M
Lliswerry
24:16
23:15
25.9
49
24:48
Robert Davies
PB
V45
M
Lliswerry
24:48
24:48
12.9
50
24:52
Daniel Lewis
SB
V40
M
San Domenico
23:46
23:37
3.6
51
24:54
Frazer Richards
PB
SEN
M
Caerphilly RC
24:54
24:54
26.1
52
24:56
Elio Lepore
V60
M
Les Croupiers
24:40
23:47
10.3
53
25:02
Dan Reilly
PB
SEN
M
Lliswerry
25:02
24:33
4.4
54
25:07
Stephen Williams
V55
M
Parc Bryn Bach
24:47
24:47
8.4
55
25:08
Richard James Hughes
V35
M
Caerleon
25:01
25:01
14.7
56
25:16
Kevin Plank
V45
M
San Domenico
24:35
24:28
4.9
57
25:19
Aaron Lynch
PB
V45
M
Lliswerry
25:19
25:19
20.1
58
25:24
David Somersall
V45
M
Chepstow H
24:51
24:27
14.3
59
25:25
Ieuan Smith
U20
M
Lliswerry
23:05
23:05
13.6
60
25:25
Michael Griffiths
SB
SEN
M
Caldicot
25:25
24:37
24.6
61
25:26
Kristie O'Connell-James
PB
SEN
W
Pontypridd (Roadents)
25:26
25:26
4.5
62
25:26
Laurence Pole
V40
M
Pontypridd (Roadents)
23:42
23:22
5.2
63
25:27
Dickie Hudd
V45
M
Chepstow H
25:05
24:04
5.2
64
25:27
Cameron Duncan
PB
SEN
M
San Domenico
25:09
25:00
18.3
65
25:31
Gareth Thomas Hughes
V35
M
Unattached
25:15
24:42
16.1
66
25:34
Dan Gray
PB
SEN
M
MonRoss Trail Blazers
25:34
25:34
13.1
67
25:41
Nicola Jukes
V45
W
Parc Bryn Bach
25:11
24:39
5.3
68
25:46
Tom Riddington
PB
V40
M
Chepstow H
25:46
25:46
15.0
69
25:48
Richard Holmes
V50
M
70
25:51
Walter Leach
V55
M
Forest of Dean AC
25:28
25:04
6.2
71
25:53
Michael Ridd
SEN
M
Lliswerry Runners
72
26:15
Christopher Cleary
SEN
M
Hereford Couriers
73
26:15
Andrew Thompson
V60
M
Griffithstown
25:42
25:20
17.6
74
26:18
Richard Sheehy
PB
SEN
M
Parc Bryn Bach
25:58
24:44
13.8
75
26:20
Rob Evans
V60
M
Les Croupiers
25:17
25:14
10.8
76
26:20
David Wheeler
PB
SEN
M
Chepstow H
26:20
24:11
9.3
77
26:24
Steve Owen
V60
M
Chepstow H
26:09
26:09
8.1
78
26:28
Philip Hughes
SEN
M
San Domenico
25:50
24:19
26.5
79
26:34
Lisa Jeffrey
PB
V45
W
Chepstow H
26:34
26:34
8.6
80
26:43
Shaun Styles
SEN
M
Griffithstown
25:56
25:22
5.2
81
26:44
James Thomas
PB
SEN
M
Parc Bryn Bach
26:06
25:43
13.9
82
26:45
Claire Jacobs
PB
V40
W
Les Croupiers
25:39
25:39
15.8
83
26:48
Phil Meyler
SB
V60
M
Pontypridd (Roadents)
26:48
23:55
32.0
84
26:51
Rhys Guard
SEN
M
85
26:56
Andrew Dickens
V45
M
Pont-Y-Pwl
26:05
25:41
9.3
86
27:04
Katy Roy
SEN
W
Chepstow H
26:57
24:14
4.3
87
27:04
Ben Jenkins
PB
SEN
M
Griffithstown
27:04
27:04
13.8
88
27:08
Dominic Shields
V50
M
San Domenico
27:06
25:38
19.5
89
27:10
Darren Kippest
V40
M
Parc Bryn Bach
26:25
26:25
20.5
90
27:11
Hannah Williams
PB
U23
W
Parc Bryn Bach
27:11
27:11
5.0
91
27:13
Leanne Reddish
SEN
W
Chepstow Harriers
92
27:14
Liam Bryson
PB
V45
M
Caerphilly RC
27:08
27:08
21.6
93
27:15
David Proffitt
V60
M
Lliswerry/Welsh Masters
27:05
26:22
16.6
94
27:17
Christopher Goodwin
V35
M
95
27:26
Sam Howell-Jones
PB
SEN
M
Pontypridd (Roadents)
25:52
25:52
6.0
96
27:39
Nick Hayward
SB
V35
M
San Domenico
27:39
26:28
10.7
97
27:40
Danny Rose
SEN
M
98
27:41
Martyn Bidwell
SB
V50
M
Lliswerry
27:41
26:49
11.0
99
27:42
Emma Edwards
PB
V35
W
Caerphilly RC
27:42
26:27
7.8
100
27:43
Steven Preddy
SB
V45
M
Les Croupiers
27:43
26:51
13.1
101
27:43
Andrew Johnson
V50
M
Lliswerry
26:55
26:55
18.2
102
27:45
Keith James
SB
V40
M
Lliswerry
27:45
26:10
12.8
103
27:46
Angela Pippard
PB
V40
W
Les Croupiers
27:46
27:46
12.2
104
27:50
James Ashley
PB
V40
M
Parc Bryn Bach
27:50
27:50
12.4
105
27:55
Bob Watson
V45
M
Lliswerry Runners
106
27:56
Sian Jones
SEN
W
Parc Bryn Bach Rc
107
27:59
Chloe Seaton
U20
W
San Domenico Rc
108
28:00
Ceri Davies
V40
M
San Domenico
25:26
23:52
9.1
109
28:10
Ian James
PB
V60
M
Forest of Dean AC
28:10
28:10
32.4
110
28:23
Mark Passmore
V35
M
111
28:24
Andy Berry
V50
M
112
28:25
Anthony Beagen
SEN
M
113
28:27
Toby Garratt
V35
M
Chepstow H
24:20
24:09
14.6
114
28:30
Michael Wenman
PB
U23
M
Lliswerry
28:30
28:30
35.2
115
28:40
Helen Duffield
SB
V40
W
Chepstow H
28:40
26:55
14.9
116
28:45
Marina Wright
SB
V35
W
Lliswerry
28:45
28:21
15.1
117
28:48
Jeremy Creasey
PB
V50
M
Spirit of Monmouth
28:48
28:48
12.2
118
28:50
Bethan Jarrett
PB
SEN
W
Caldicot
28:50
28:50
36.4
119
28:51
Ron Morris
V65
M
San Domenico
26:54
24:38
12.3
120
28:52
Sharon Newell
PB
V45
W
Parc Bryn Bach
28:52
28:52
13.4
121
29:04
Elinor Phillips
PB
SEN
W
Lliswerry
29:04
29:04
21.6
122
29:06
Gary John
SB
V60
M
Les Croupiers
29:06
26:58
16.7
123
29:13
Samuel Jackson
U20
M
Parc Bryn Bach Rc
124
29:14
Nicholas Pounder
V40
M
Pontypridd (Roadents)
29:01
27:54
15.6
125
29:15
Kim Carwardine
PB
SEN
W
Chepstow H
28:46
28:46
13.8
126
29:15
Kraig Jackson
PB
U20
M
Lliswerry
29:15
29:15
19.5
127
29:17
Keith McGeoch
V65
M
Les Croupiers
28:16
28:16
27.4
128
29:17
Chris Carey
V45
M
Pont-Y-Pwl
28:32
28:32
14.2
129
29:18
Alex Melling
V35
M
130
29:21
Andrew Smith
PB
V35
M
Pont-Y-Pwl
28:29
26:58
9.9
131
29:23
Bethan Ford
SEN
W
Pontypridd (Roadents)
29:13
29:13
15.6
132
29:25
Jim Storrar
V55
M
Forest of Dean AC
27:25
26:31
10.3
133
29:27
Damian Waite
V40
M
Caldicot/Unattached
26:22
26:22
8.5
134
29:29
Emma King
PB
V35
W
Spirit of Monmouth
29:29
28:16
11.9
135
29:32
Natalie Meyrick
SB
SEN
W
Griffithstown
29:32
26:37
9.0
136
29:33
Elaine Wharmby
SB
V50
W
Pegasus RC
29:33
28:56
12.9
137
29:34
Christopher Wilson
V45
M
Caldicot
29:16
29:16
27.0
138
29:36
Hefin Gruffydd
V55
M
Pontypridd (Roadents)
28:54
28:54
18.7
139
29:40
Richard Ford
SB
V45
M
Caldicot
29:40
28:32
15.7
140
29:41
Susan Bowes
V40
W
Les Croupiers
28:58
27:27
8.2
141
29:42
Lisa Cleary
PB
V50
W
Penarth & Dinas
29:42
29:42
14.1
142
29:44
Graham Lynch
SB
V70
M
Lliswerry
29:44
28:35
25.4
143
29:47
Rebecca Davies
PB
SEN
W
Wye Valley
29:47
29:47
29.5
144
29:49
Richard Beach
SB
V35
M
Caldicot
29:49
27:45
19.9
145
29:49
Barry Evans
SB
V45
M
Chepstow H
29:49
27:55
14.4
146
29:52
Cyril Williams
V60
M
Parc Bryn Bach
29:23
29:23
11.3
147
29:59
Jeanette Jenkins
V55
W
Fairwater
29:51
28:57
19.4
148
30:11
Dave Wherry
V35
M
Caldicot
29:35
29:35
12.5
149
30:15
Roy Silver
V60
M
Breizh Sport Attitude
150
30:19
Martyn Jenkins
SB
V55
M
Fairwater
30:19
28:56
24.3
151
30:21
Rhys Jones
U17
M
Lliswerry
27:03
25:42
17.2
152
30:23
Kimberley Price
V35
W
Parc Bryn Bach
30:17
30:04
11.5
153
30:33
Mike Gwynne
SB
V45
M
Pontypridd (Roadents)
30:33
28:06
15.4
154
30:36
Tosh Simpkin
V45
M
155
30:44
Tony Lewis
V50
M
Parc Bryn Bach
29:05
29:05
14.6
156
30:50
Joe Perry
SEN
M
157
30:51
Melissa Pearce
V45
W
Parc Bryn Bach
29:56
29:56
17.2
158
30:58
Simon Lamb
V45
M
San Domenico
27:40
27:40
24.8
159
31:03
Holly Jenkins
SEN
W
160
31:06
Sara Williams
V40
W
Caerphilly Runners
161
31:15
Nick Sloper
V45
M
Chelsea Running Club
162
31:17
AN Other
163
31:22
Marcus Smith
SB
V45
M
Parc Bryn Bach
31:22
29:29
12.3
164
31:23
Teresa Tranter
SB
V65
W
Forest of Dean AC
31:23
29:56
16.7
165
31:26
Andrew Spencer
V50
M
Griffithstown
29:12
25:41
11.6
166
31:28
Vicky Fear
SB
V35
W
Lliswerry
29:29
29:29
25.2
167
31:32
Mike Evans
V60
M
Forest of Dean AC/Chepstow H
29:46
26:07
13.0
168
31:32
Nicola Jacobs
PB
SEN
W
Caerphilly RC
31:32
31:32
38.6
169
31:35
Lynne Park
SB
V55
W
Forest of Dean AC/Civil Service
31:35
31:22
34.0
170
31:36
Alan Fishwick
SB
V50
M
Lliswerry
31:36
30:34
20.7
171
31:36
Joanne Johnson
PB
V50
W
Lliswerry
31:36
31:36
27.1
172
31:42
Eve Gallop-Evans
SB
V50
W
Les Croupiers
31:42
31:39
19.1
173
31:45
Hayley Jackson
V40
W
Parc Bryn Bach
30:31
27:55
13.9
174
31:47
Andrew William Philip Knott
PB
V35
M
Forest of Dean AC
31:47
31:47
25.3
175
31:49
Howard Martin Attwood
V65
M
Lliswerry
31:29
28:36
19.5
176
31:51
Mike Rossiter
V55
M
Les Croupiers
31:33
31:33
17.5
177
31:54
Geoff Markey
V45
M
Caldicot
31:02
31:02
20.5
178
32:02
Linsey Holt
PB
V35
W
Spirit of Monmouth
32:02
32:02
22.1
179
32:03
Tom Bird
SB
V50
M
Lliswerry
32:03
30:08
28.9
180
32:06
Clare Sheppard
V40
W
Griffithstown Harriers
181
32:09
Josh Hudd
U17
M
Chepstow H
29:59
29:59
22.9
182
32:11
Katie Jones
V35
W
Caldicot
31:40
31:25
38.5
183
32:16
Peter Covington Jones
V60
M
Forest Of Dean Ac
184
32:23
Peter Curran
V50
M
185
32:26
Louise Crockett
V50
W
Chepstow H
30:57
30:39
15.2
186
32:30
Nicola Brann
PB
V45
W
Lliswerry
32:05
32:05
19.8
187
32:31
Robert Price
V35
M
188
32:35
Daniella Gormley
PB
V45
W
Griffithstown
32:35
32:35
24.0
189
32:45
Beth Jones
PB
U20
W
Parc Bryn Bach
30:57
29:24
13.6
190
32:47
Gemma Hewitt
V35
W
Forest of Dean AC
29:15
29:15
21.2
191
32:53
Tom Jones
SEN
M
192
33:01
Caroline Best
SEN
W
Pontypridd (Roadents)
31:37
31:37
19.9
193
33:02
Kevin Bradfield
PB
V50
M
Parc Bryn Bach
33:02
33:02
12.8
194
33:18
Brenda Avery
V65
W
Chepstow H/Welsh Masters
32:07
29:17
17.3
195
33:32
Graeme Donnan
SB
V60
M
Les Croupiers
33:32
30:03
20.0
196
33:36
Sally Groves
V50
W
Pegasus RC
33:24
30:56
17.7
197
33:40
Nikki Marshall
V50
W
198
33:51
Sera Cole
PB
V50
W
Caldicot
32:45
32:30
29.2
199
33:57
Caroline Nightingale
V50
W
Vegan Runners
200
33:58
Sarah Passmore
SEN
W
201
33:58
Zoe Elver
V45
W
Pont-Y-Pwl
33:50
33:50
21.9
202
34:01
Alun Gray
V50
M
203
34:04
Neil Chipper
V55
M
Lliswerry
33:55
30:22
17.0
204
34:15
Delphine Jones
V35
W
Parc Bryn Bach
32:10
32:10
15.9
205
34:17
Andrew Lucas
V45
M
Caldicot
32:02
32:02
35.5
206
34:17
Andy Creber
V55
M
Chepstow H
33:19
29:16
10.7
207
34:19
Laura Hire
SEN
W
Parc Bryn Bach
32:50
32:41
22.6
208
34:39
Richard Cook
V35
M
Griffithstown
33:16
33:16
23.1
209
34:48
Tanya Forehead
PB
V40
W
Caldicot
34:48
34:48
19.5
210
34:54
Christina Rossiter
V55
W
Les Croupiers Rc
211
34:57
Michael Bryant
V55
M
Newent Runners
30:54
27:22
16.9
212
34:58
Robert Prowse
V50
M
213
35:05
Hilary Matheson
V60
W
Caldicot
34:22
34:22
28.1
214
35:07
Sian Mcgoldrick
V50
W
Parc Bryn Bach Rc
215
35:09
Rhian White
PB
SEN
W
Parc Bryn Bach
35:09
35:09
35.9
216
35:37
Paul White
V45
M
Caldicot Running Club
217
35:37
Andrew Bray
V60
M
Chepstow H
34:49
31:30
20.8
218
35:38
Kelly Crofts
PB
V35
W
Les Croupiers
35:10
34:54
21.5
219
35:42
Bretti Paxton
SEN
W
Pontypridd (Roadents)
34:17
33:14
17.0
220
35:48
Lucy Finney
PB
V35
W
Caldicot
35:48
35:48
39.6
221
35:50
Gwenno Thomas
SB
V40
W
Les Croupiers
35:50
33:32
26.5
222
35:52
Ruth Robertson
V45
W
San Domenico
34:20
34:20
22.6
223
36:04
Cheryl Hill
V40
W
224
36:13
Sean Clancy
V50
M
225
36:24
Elizabeth Kenward
V50
W
226
36:24
Michelle Williams
V55
W
Caldicot Running Club
227
36:27
Ben Thomas
SEN
M
228
36:29
Ian Warner
V55
M
229
36:43
Hywel Jones
SB
V45
M
Lliswerry
36:40
33:41
21.2
230
37:00
Bev James
SB
V55
W
Forest of Dean AC/Unattached
37:00
35:41
30.5
231
37:49
Elizabeth Randall
V35
W
Les Croupiers
33:56
33:56
28.2
232
37:51
Morwenna Phillips
SB
SEN
W
Lliswerry
36:18
36:18
26.8
233
37:54
Joanna Pearson
V45
W
Caldicot
36:55
36:39
24.5
234
37:54
Sheree Mann
SB
V50
W
Fairwater
37:54
37:17
24.8
235
38:01
Alexandra Thomas
SEN
W
Parc Bryn Bach
36:05
36:05
31.8
236
38:10
Liz Denton
V55
W
Les Croupiers
35:01
33:51
22.4
237
39:08
Cath Edwards
SB
V50
W
Griffithstown
39:08
37:09
23.7
238
39:13
Lena Evans
PB
V50
W
Griffithstown
39:13
39:13
30.6
239
39:33
Susan Gray
V50
W
Parc Bryn Bach
38:16
38:16
27.6
240
39:40
Forsey Yvonne
V55
W
Lliswerry Runners
241
39:50
Debbie Dawkins
PB
V50
W
Parc Bryn Bach
39:50
39:50
45.5
242
40:05
Catherine Roberts
PB
V55
W
Caerphilly RC
40:05
40:05
29.4
243
40:11
Kirsty Mcgowan
SB
SEN
W
Les Croupiers
37:24
37:04
25.2
244
40:27
Angharad Jones
V40
W
Caerphilly RC
39:07
39:07
36.7
245
40:29
Stephen New
SB
V50
M
Caerphilly RC
40:29
37:25
29.9
246
41:31
Amanda Thompson
V55
W
Les Croupiers
39:20
33:39
36.3
247
44:02
Sarah Boothby
PB
SEN
W
Pontypridd (Roadents)
43:28
43:28
38.6
248
44:38
Harry Jackson
U20
M
249
52:06
Sarah Meah
V50
W
Les Croupiers/Unattached
45:04
39:10
36.2
250
52:06
Helen Willaims
V40
W
Les Croupiers Rc
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this