Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:40	Alex Price	PB	U20	M	Rhondda	16:34	16:13	2.0
	2	17:17	Darren Bishop		V35	M	Pontypridd (Roadents)	16:31	16:12	-0.3
	3	17:33	Peter Ryder	SB	V35	M	Aberdare Valley	17:11	16:23	7.2
	4	18:14	Robert John Davies	SB	V45	M	Pontypridd (Roadents)	17:58	17:58	8.1
	5	18:26	Paul Rogers		V40	M	Unattached
	6	18:26	Neil Jones		V35	M	Ogmore Phoenix/Unattached	16:55	16:51	2.0
	7	19:14	Sean Price	SB	V50	M	Rhondda/Welsh Masters	19:00	18:18	3.8
	8	19:32	Unknown Athlete		SEN	M	Unattached
	9	19:52	Matthew Pearce	SB	SEN	M	Unattached	19:23	18:43	6.7
	10	19:53	Gwyn Johnson	PB	S25	M	Pontypridd (Roadents)	19:08	19:01	5.7
	11	19:54	Samuel Jody Richards		S20	M	Pontypridd (Roadents)	16:32	15:54	-3.0
	12	20:00	Tom Bast		S30	M	Flitch Green Runners
	13	20:09	Jon Portelli	PB	S25	M	Unattached	20:09	20:09	9.4
	14	20:12	Nathan Payne		S20	M	Unattached
	15	20:19	Paul Graham		S20	M	Pontypridd (Roadents)/Army/Hereford	15:51	14:50	-4.2
	16	20:53	Ben Smith		U15	M	Unattached
	17	21:04	David Morgan		V40	M	Unattached
	18	21:07	Liam Griffiths	SB	U18	M	Aberdare Valley	18:22	17:07	15.6
	19	21:15	Matthew Aherne		V40	M	Pontyclun RR	19:40	18:26	7.3
	20	21:16	Michael Haines		V40	M	Unattached
	21	21:29	Steven Preddy	PB	V45	M	Les Croupiers	21:08	20:09	12.6
	22	21:31	Gareth David Jenkins		V35	M	Unattached
	23	21:41	Phillip Thomas		V35	M	Pontypridd (Roadents)	18:41	18:41	7.5
	24	21:53	Peter O'Sullivan		V35	M	Unattached
	25	22:09	Leighton Gwyn		V55	M	Unattached	21:31	21:02	14.4
	26	22:20	Rhys Blow		U15	M	Cardiff	19:43	19:25	17.9
	27	22:29	Isaac Williams	PB	U15	M	Newport H	22:29	20:45	20.0
	28	22:34	Rhys Ashcroft		S20	M	Unattached
	29	22:35	Mark Passmore	SB	V35	M	Les Croupiers	21:03	20:52	11.2
	30	22:52	David Williams	PB	V55	M	Vegetarian	22:52	22:52	39.8
	31	22:57	Tian Norman		U15	M	Roberttown Road Runners
	32	23:01	Andrew Caple	SB	V50	M	CDF Runners	22:29	22:13	11.5
	33	23:05	Adrian Davies	PB	V40	M	Pontyclun RR	20:46	19:32	23.1
	34	23:15	Kiera Griffiths		U15	W	Aberdare Valley	21:27	20:49	19.5
	35	23:18	Sue Smith		V45	W	Unattached
	36	23:18	Chris Panes		V50	M	Roberttown Road Runners
	37	23:21	Martin Davies		V50	M	Unattached	22:25	22:25	17.9
	38	23:30	Osian Evans		U18	M	Unattached
	39	23:34	Wyn Thomas		V40	M	Pontypridd (Roadents)	21:30	21:30	16.0
	40	23:41	Adrian Bragger	SB	V55	M	Pontypridd (Roadents)	23:41	23:30	16.1
	41	23:43	Eleanor Hathaway		S30	W	Unattached
	42	23:48	Alun Williams		V55	M	Unattached
	43	23:59	Liam Stockden		S20	M	Roberttown Road Runners
	44	24:01	Unknown Athlete		SEN	M	Unattached
	45	24:11	Shaun Cotter		V50	M	Unattached
	46	24:11	Miles Thomas		V40	M	Roberttown Road Runners
	47	24:13	Tim Petterson		V40	M	Pontyclun Road Runners
	48	24:18	Morgan Rees		S20	M	Unattached
	49	24:23	Mark Coombes		V45	M	Unattached
	50	24:24	Darren Bachelor		V45	M	Unattached
	51	24:30	Kristian Norman		V35	M	Roberttown Road Runners
	52	24:32	Peter Wright		S30	M	Unattached
	53	24:33	Paul Harris		V40	M	Roberttown Road Runners
	54	24:42	James Rees		S30	M	Unattached
	55	24:51	Terence Greenaway		V65	M	Roberttown Road Runners
	56	24:55	Ruth Mampilly		V40	W	Unattached	24:20	21:57	18.1
	57	24:59	Colin Childs		V50	M	Unattached
	58	25:03	Brendon Jones		S25	M	Unattached
	59	25:08	Unknown Athlete		SEN	M	Unattached
	60	25:08	Nathan Blackburn		S25	M	Unattached
	61	25:10	Ceri Haddock	SB	S30	W	Pontypridd (Roadents)	23:43	23:43	34.9
	62	25:13	Elaine Law		V35	W	Unattached
	63	25:21	Kurt Daniel		S25	M	Unattached
	64	25:23	Unknown Athlete		SEN	M	Unattached
	65	25:26	Daniel Doyle		U15	M	Unattached
	66	25:30	Alan Jones		V35	M	CSSC Sports & Leisure
	67	25:38	Chris Todd Jones	SB	V60	M	Roberttown	25:38	22:26	33.8
	68	25:38	Neil Hook-Mackenzie		V45	M	Unattached
	69	25:48	Luke Perrott		S20	M	Unattached
	70	25:49	Ashley Edwards		V45	M	Unattached
	71	25:51	Keith Harper		V55	M	Unattached
	72	25:55	Gethin Edwards		V35	M	Pontyclun RR	18:50	17:31	2.4
	73	26:00	Amanda James		V40	W	Roberttown Road Runners
	74	26:02	Glyn Hicks		V65	M	Islwyn	24:41	20:21	22.3
	75	26:04	Helen Sweeney		V35	W	Unattached
	76	26:05	Sharon Page		V50	W	Unattached
	77	26:06	Peter Lewis		V50	M	Unattached
	78	26:15	Anna Huws		V35	W	Unattached
	79	26:15	Courtney Power		U18	W	Unattached
	80	26:17	Karen Evans		V40	W	Unattached
	81	26:21	Dave Reed	SB	V50	M	Rhondda Valley	26:21	24:01	41.7
	82	26:24	Sarah Passmore		S30	W	Pontyclun RR	25:28	22:19	14.0
	83	26:26	Leah Morris		V35	W	Unattached
	84	26:29	Gareth Evans	PB	S30	M	Pontypridd (Roadents)	23:20	20:17	14.4
	85	26:31	Ann Hurley		V40	W	Rhondda Valley	24:09	24:09	24.9
	86	26:46	David Faulkner		S30	M	Unattached
	87	26:48	Emma Ash		S25	W	Unattached
	88	26:53	David Williams		V65	M	Unattached
	89	26:55	Joshua Bowen		S25	M	Unattached
	90	26:56	Paul Woolley		V40	M	Unattached
	91	27:12	David Hughes		V40	M	Unattached
	92	27:15	Susan Donoghue	SB	V50	W	Pontypridd (Roadents)	27:15	26:16	48.7
	93	27:16	Unknown Athlete		SEN	M	Unattached
	94	27:17	Alex Plaister		S20	M	Outdoor Fitness Running Club
	95	27:18	Lisa Pryse		V40	W	Unattached
	96	27:22	Samuel Rock		U18	M	Unattached
	97	27:23	Alice Goodliffe		U15	W	Unattached
	98	27:23	Katie Burgess		U15	W	Unattached
	99	27:25	Debra Bayliss		V45	W	Unattached
	100	27:26	Sharon Smith	SB	V45	W	Pontypridd (Roadents)	24:48	24:46	31.3
	101	27:30	Rhys Griffiths		V40	M	Unattached
	102	27:32	Danielle Reed		S30	W	Unattached
	103	27:34	Rachel Beckley		V40	W	Roberttown Road Runners
	104	27:35	Unknown Athlete		SEN	M	Unattached
	105	27:35	Jon Davies		V45	M	Islwyn	22:59	19:32	40.3
	106	27:37	Eirwen Davies		V50	W	Unattached	26:03	25:05	17.6
	107	27:47	Cerys Marsh		S30	W	Unattached
	108	27:49	Emily Munroe		S25	W	Unattached
	109	27:51	Sian Khalil		V50	W	Pontypridd (Roadents)	23:06	22:44	13.4
	110	27:58	Charlotte Owen		S25	W	Unattached
	111	28:04	Mark Griffiths		V40	M	Unattached
	112	28:20	Lucy Clarke		S25	W	Unattached
	113	28:25	Alfred Lisles		U18	M	Unattached
	114	28:33	Keith Ryan		V65	M	Unattached
	115	28:39	Amanda McLaughlin-Jones		V50	W	Unattached
	116	28:41	Dylan James		U15	M	Unattached
	117	28:42	Emelye Allmark		S30	W	Unattached
	118	28:45	Dan Azzopardi		V40	M	Unattached
	119	28:47	Felicity Beale		S30	W	Unattached
	120	28:49	Andrea Bishop		V45	W	Unattached
	121	28:54	Jacqui Williams		V55	W	Unattached
	122	28:57	Unknown Athlete		SEN	M	Unattached
	123	29:00	Emma Bounds		V40	W	Unattached
	124	29:27	John Olden		V60	M	Unattached
	125	29:29	Glenn Bray		V45	M	Unattached
	126	29:32	Georgina Tipping		S25	W	Unattached
	127	29:32	Zoe Rees		S25	W	Caerphilly RC	23:12	22:01	14.4
	128	29:33	Unknown Athlete		SEN	M	Unattached
	129	29:40	Cheryl Vines		V35	W	Unattached
	130	29:42	Louise Dennett		S25	W	Unattached
	131	29:45	Karl Johnson		S30	M	Roberttown	22:07	22:07	18.8
	132	29:54	Unknown Athlete		SEN	M	Unattached
	133	30:02	Joanne Dendle		V45	W	Pontypridd (Roadents)	27:58	27:58	25.2
	134	30:09	Wendy Cotter		V50	W	Unattached
	135	30:10	Mark Davies		V40	M	Unattached
	136	30:15	Alyson Smith		V50	W	Unattached
	137	30:21	Louise Harris		V45	W	Roberttown Road Runners
	138	30:22	Hannah Jones		V35	W	Roberttown Road Runners
	139	30:22	Sharon Howells		V45	W	Roberttown Road Runners
	140	30:38	Hilary Wright	PB	V60	W	Pontyclun RR	29:40	29:40	34.3
	141	30:43	Karen Hammerton		S25	W	Unattached
	142	30:43	Claire Ghuman	PB	V45	W	Pontypridd (Roadents)	26:42	26:42	26.9
	143	30:44	Unknown Athlete		SEN	M	Unattached
	144	30:53	Amy Griffiths		S30	W	Unattached
	145	30:59	Ruth Walters		V45	W	Unattached
	146	31:04	Rosemary Carolyn Williams	SB	V65	W	Unattached	30:08	27:26	34.2
	147	31:16	Emma Hughes	PB	V35	W	Dragons (Aberdare)	31:16	31:16	47.2
	148	31:27	Lee Walters		V50	M	Unattached
	149	31:33	Kara Evans		S25	W	Unattached
	150	31:34	Nadia Stoyle		S30	W	Unattached
	151	31:42	Andrew Price		V50	M	Unattached
	152	31:43	Unknown Athlete		SEN	M	Unattached
	153	31:47	Samantha Kear		V40	W	Roberttown Road Runners
	154	31:51	Rhys Minard		S30	M	Unattached
	155	31:51	Leon Haines		S30	M	Unattached
	156	31:58	Claire Williams		V40	W	Unattached
	157	32:04	John Blow		V70	M	Unattached
	158	32:13	Nerys R Brown		V45	W	Unattached
	159	32:14	Sandra Waring		V55	W	Unattached
	160	32:20	Ed Folley		S25	M	Unattached
	161	32:25	Delyth Griffiths		V55	W	Unattached
	162	32:33	Elizabeth Humphreys		V55	W	Unattached
	163	32:39	Rachel Powell	PB	S30	W	Dragons (Sale)	32:31	32:31	35.7
	164	32:57	Elspeth Wynn		V60	W	Unattached
	165	33:08	Melanie Woods		V35	W	Rhondda Valley	32:53	30:35	31.6
	166	33:08	Lisa Kyte		V45	W	Unattached
	167	33:16	Leigh Jacka		S30	W	Unattached
	168	33:24	Violet Hammerton		U11	W	Unattached
	169	33:25	Helen Lawrence		S30	W	Unattached
	170	33:28	Cheryl Hughes		V50	W	Unattached
	171	33:29	Lisa Williams		V45	W	Unattached
	172	33:35	Esther Price		V50	W	Unattached
	173	33:38	Eva Gwyn		U11	W	Unattached
	174	33:39	Unknown Athlete		SEN	M	Unattached
	175	33:40	Lydia Huws		S30	W	Unattached
	176	33:51	Unknown Athlete		SEN	M	Unattached
	177	33:54	Unknown Athlete		SEN	M	Unattached
	178	33:55	Callum Marriott		U11	M	Unattached
	179	33:56	Dennis Marriott		V35	M	Unattached
	180	33:57	Rachel Bayliss		V40	W	Unattached
	181	34:07	Carys Holloway		U15	W	Unattached
	182	34:17	Holly James		U15	W	Aberdare Valley	28:01	23:22	43.7
	183	34:20	Seana Power		U18	W	Unattached
	184	34:24	Tomos Henson		U15	M	Unattached
	185	34:24	Iestyn Henson		V50	M	Pontypridd (Roadents)	21:00	19:59	13.7
	186	34:27	Debbie Panes		V50	W	Roberttown Road Runners
	187	34:27	Elaine Williams		V60	W	Islwyn	32:10	29:23	30.6
	188	34:46	Unknown Athlete		SEN	M	Unattached
	189	34:56	Maggie Shapland		U11	W	Unattached
	190	34:56	Alex Shapland		V40	W	Unattached
	191	35:18	Nicola Campbell		V45	W	Unattached
	192	35:28	Sian Thomas		V50	W	Unattached
	193	35:37	Barbara Evans		V55	W	Unattached
	194	35:40	Carys Davies		U18	W	Unattached
	195	35:50	Rebecca Darwin		V45	W	Unattached
	196	35:50	Leona Shanley		V45	W	Rhondda Valley	31:08	30:31	38.1
	197	35:51	Shanley Phoebe		U18	W	Unattached
	198	35:59	Isobel Henson		U18	W	Unattached
	199	36:09	Linda Doyle	PB	V40	W	Pontyclun RR	29:24	29:24	42.6
	200	36:17	Lucy Davey		V40	W	Unattached
	201	36:33	Claire Pugh	SB	V45	W	Outdoor Fitness	34:43	33:08	38.1
	202	36:38	Kate Hall		V50	W	Unattached
	203	36:45	Julie Haigh		V55	W	Caerphilly RC	28:38	28:26	24.6
	204	36:52	Alysha Hammerton		U11	W	Unattached
	205	36:54	Jaimie Hammerton		U15	W	Unattached
	206	37:11	Caroline Richards		V40	W	Unattached
	207	37:41	Sherry Dix		V40	W	Unattached
	208	38:34	Mari Waddington		V35	W	Unattached
	209	38:35	Daf Baker		V45	M	Unattached
	210	38:36	Ian Smith		V50	M	Unattached
	211	39:04	Jennifer Maher		V35	W	Unattached
	212	39:10	Patricia Taylor		V65	W	Unattached
	213	39:12	Unknown Athlete		SEN	M	Unattached
	214	39:21	Unknown Athlete		SEN	M	Unattached
	215	39:23	Unknown Athlete		SEN	M	Unattached
	216	39:27	Unknown Athlete		SEN	M	Unattached
	217	39:28	Unknown Athlete		SEN	M	Unattached
	218	39:29	Joanne Peters		S30	W	Unattached
	219	39:30	Sian Humphreys		V40	W	Unattached
	220	39:31	Wendy Voleinik		V60	W	Unattached
	221	40:40	Elizabeth Skipper		V45	W	Unattached
	222	40:47	Julie Prior		S30	W	Unattached
	223	40:49	Mary Richards		V50	W	Unattached
	224	41:09	Diane Yeomans		V50	W	Unattached
	225	42:18	Unknown Athlete		SEN	M	Unattached
	226	42:19	Deborah Spackman		V60	W	Unattached
	227	42:39	Sarah Horton		V35	W	Unattached
	228	43:08	Debbie Hill		V50	W	Unattached
	229	43:11	Steven Brett		V35	M	Unattached
	230	47:46	Unknown Athlete		SEN	M	Unattached
	231	48:14	Sara Westwood		S30	W	Unattached
	232	48:52	Unknown Athlete		SEN	M	Unattached
	233	52:16	Unknown Athlete		SEN	M	Unattached
	234	53:46	Catherine Scully		V35	W	Unattached
	235	55:54	Julie Childs		V55	W	Unattached
	236	55:54	Stephen Edwards		V40	M	Unattached