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Pontefract parkrun # 306
External Results
Pontefract
25 Mar 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:18
Tom Dart
PB
S25
M
Spenborough
17:18
17:10
-1.0
2
17:36
Kevin Ogden
SB
V45
M
Spenborough/Hyde Park Harriers
17:36
16:28
6.2
3
18:07
Neil Barker
SB
V45
M
Spenborough
18:07
17:24
3.5
4
18:15
Jason Westmoreland
SB
V45
M
Rothwell
17:59
17:58
3.9
5
18:27
Henry Carter
SB
U20
M
Spenborough
18:27
17:32
1.2
6
18:29
Martin Place
SB
V50
M
Sweatshop
18:23
18:12
4.3
7
18:44
Adam Blackburn
PB
S30
M
South Leeds Lakers
18:44
18:44
17.8
8
18:44
Ben Jackson
SB
S25
M
St. Albans Striders
18:44
18:32
10.8
9
18:46
Noel Adkins
SB
V35
M
Barnsley AC
18:20
17:31
12.8
10
18:52
Andrew Forsyth
SB
V55
M
Askern
18:29
18:16
6.4
11
18:53
Matthew Keir Burton
SB
SEN
M
Unattached
18:34
18:10
19.1
12
18:54
Graham Jones
SB
V50
M
Valley Striders
18:54
18:46
12.7
13
19:02
Adam Mills
SB
S30
M
Rodillian Runners
19:02
18:52
19.3
14
19:13
Ian Ogden
SB
V45
M
Spenborough/Saltaire Striders
19:13
18:33
4.8
15
19:14
Phil Ambler
V45
M
Unattached
19:06
19:06
7.7
16
19:27
Daniel Stone
PB
S30
M
Rothwell
19:26
19:22
4.6
17
19:31
Paul Anderson
SB
V35
M
Unattached
18:43
18:08
2.9
18
19:43
Darren Walker
PB
V50
M
Rothwell
19:43
19:43
9.9
19
19:53
Ben Howley
V35
M
Unattached
20
20:07
Anthony Iganza
V40
M
Sweatshop Running Community
21
20:08
David Caddick
V45
M
Unattached
22
20:11
Gareth Mellor
V35
M
Unattached
23
20:15
Ian Sanderson
V45
M
Valley Striders
19:03
18:13
5.5
24
20:28
Mark Leadbeater
SB
V50
M
Ackworth
19:57
19:57
10.7
25
20:30
Stuart Whale
PB
V40
M
Ackworth
20:12
19:19
14.0
26
20:31
Luke Bilton
S25
M
Unattached
27
20:33
Josh Roberts
S25
M
Unattached
28
20:43
Thomas Chisholm
PB
S30
M
Doncaster
20:14
17:53
3.8
29
20:49
Unknown Athlete
SEN
M
Unattached
30
20:53
Kevin Waite
V55
M
Pontefract
20:24
19:39
7.7
31
20:55
Luke Earnshaw
S20
M
Unattached
32
20:56
Tony Marks
V45
M
Unattached
33
20:57
Marc Shaw
V40
M
Unattached
34
21:03
Malcolm Lancaster
V45
M
Wakefield Triathlon Club
20:10
19:36
10.7
35
21:05
Chris Parker
SB
S30
M
Rothwell
20:37
19:24
8.9
36
21:08
Samantha Harris
SB
V35
W
Valley Striders
21:08
19:40
6.0
37
21:09
Matthew White
U20
M
Unattached
38
21:11
Malcom Hamilton
V45
M
Unattached
39
21:18
Andrew Ellis
SB
V35
M
St. Theresa's
20:59
20:28
14.9
40
21:19
Fiona Robins
SB
V40
W
Valley Striders
21:19
20:22
13.6
41
21:20
Kevin Guttridge
V45
M
Ackworth Road Runners
42
21:23
Dave Higgins
S30
M
Unattached
43
21:31
Louise Cazan
SB
V35
W
Valley Striders
21:12
20:39
17.9
44
21:41
Philip Kelly
V40
M
Totley
19:42
18:39
10.6
45
21:42
Samuel Payne
S30
M
Unattached
46
21:46
Wayne Wideman
V40
M
Unattached
47
21:50
Tim Lashford
V40
M
Unattached
48
21:56
Simon Edwards-Barber
S25
M
Ackworth
20:45
18:08
3.0
49
21:57
Ian McElhinney
V60
M
Unattached
50
22:03
Lee Silburn
V40
M
Sweatshop Running Community
51
22:08
Zach Frankish
U15
M
Christian Runners UK
52
22:10
Christopher John Gore
SEN
M
Unattached
21:32
21:30
19.8
53
22:18
Andy Evans
V50
M
Sweatshop Running Community
54
22:20
Ian Pickles
V45
M
South Leeds Lakers
21:52
21:52
16.0
55
22:21
Naomi Youel
V40
W
Unattached
56
22:26
Richard Miller
V50
M
Unattached
57
22:28
Daniel Skelhorn
V35
M
Unattached
58
22:30
Graham Werrett
PB
V60
M
Askern
22:05
22:05
16.7
59
22:35
Stephen Wong
SB
V35
M
Sweatshop
22:12
22:12
22.1
60
22:39
Ian Wilks
V55
M
Sweatshop Running Community
61
22:42
James Chisholm
V65
M
Barnsley AC
22:11
19:30
18.5
62
22:44
Simon Sanderson
V40
M
Unattached
63
22:45
Thomas Peniston
S30
M
Unattached
64
22:46
Liz Adams
SB
V40
W
Valley Striders
22:23
20:26
11.4
65
22:47
Sam Frankish
U18
M
Wakefield
20:36
20:00
9.7
66
22:50
Daniel Heald
PB
U15
M
Rothwell
21:40
18:53
5.0
67
22:52
Richard Beckett
V35
M
Selby
22:48
22:48
16.1
68
22:52
Holly Walker
PB
U15
W
Selby
22:38
20:14
7.8
69
22:53
Andrew Walker
SB
V45
M
North Yorkshire Police
19:30
19:30
13.0
70
22:55
Graeme Byers
V55
M
Unattached
71
22:56
Rowena Skelhorn
V40
W
Rothwell
22:06
21:22
13.4
72
22:56
Andrew Kitchen
SB
V40
M
Sheffield TC
22:08
20:39
14.8
73
22:57
Lisa Skinner
V45
W
Barnsley AC
19:40
19:40
18.5
74
22:57
Lucy Burn
PB
S25
W
Wakefield Triathlon Club
22:57
21:59
10.7
75
22:58
John Kelly
V45
M
Unattached
21:54
21:32
10.6
76
23:03
Joe Green
S30
M
Unattached
77
23:04
Rebecca Johnson
V35
W
Unattached
78
23:08
Kevin Walton
V40
M
Unattached
79
23:08
Millie Hinchcliffe
PB
U15
W
Wakefield
23:08
21:50
15.4
80
23:09
Richard Hinchcliffe
V40
M
Unattached
81
23:09
Chris Smith
V45
M
Unattached
82
23:14
Tyler Starks
S20
M
Ackworth
20:19
19:27
9.2
83
23:16
Grant Cooper
SB
V45
M
Spenborough
23:16
22:57
22.6
84
23:18
Liz Reddington
SB
V55
W
Valley Striders
23:05
23:03
16.5
85
23:21
Peter Martin
V55
M
Blackwater Valley Runners
21:57
21:05
17.4
86
23:22
Dan Maltby
V40
M
Unattached
87
23:23
Paul Lawrence
SB
V35
M
Ackworth
22:19
21:20
10.4
88
23:23
Jamie Brack
SB
V35
M
Selby
23:23
20:58
13.9
89
23:32
Richard White
V50
M
Unattached
90
23:35
Stephen Southern
V50
M
Unattached
91
23:37
Aaron Johnston
U18
M
Sweatshop Running Community
92
23:39
David Stainthorpe
V50
M
Selby
18:51
18:42
10.4
93
23:46
Thomas Allen
U15
M
Unattached
94
23:49
Stephanie Gledhill
SB
V35
W
Valley Striders
22:16
21:36
10.6
95
23:51
Christopher Earnshaw
S25
M
Unattached
96
23:58
Derek Harper
V35
M
Unattached
97
24:08
James Frankland
SB
S25
M
Wakefield Triathlon Club
24:08
23:35
26.5
98
24:11
Terry Sinar
V50
M
Ackworth
22:16
21:57
13.9
99
24:12
Mike Child
V55
M
Sweatshop Running Community
100
24:13
Samuel Cook
U15
M
Unattached
101
24:13
Rachel Cooke
SB
V50
W
Ackworth
24:12
23:39
18.0
102
24:17
Mark Smith
PB
V40
M
Spenborough
24:17
23:06
11.9
103
24:20
Unknown Athlete
SEN
M
Unattached
104
24:22
Billy Cook
V50
M
Christian Runners UK
105
24:23
Nigel Taylor
V45
M
Pontefract
23:19
22:39
19.4
106
24:23
Angela Benson
SB
V50
W
Ripon
23:22
23:22
17.6
107
24:24
Alister Nicholl
PB
V40
M
Ackworth
20:15
19:21
13.9
108
24:29
Emma Place
S30
W
Unattached
23:25
21:26
11.5
109
24:43
Andrew Clarke
V50
M
Unattached
110
24:47
John Burton
V45
M
Unattached
111
24:48
Craig Walker
V35
M
Unattached
112
24:57
Andrea Whitehead
V35
W
Selby/Goole Viking Striders
24:38
24:36
20.0
113
25:02
Daniel Angadi
V40
M
Unattached
114
25:10
Mark Swinden
V60
M
Tadcaster
22:47
21:10
21.7
115
25:11
Stephen Smales
V50
M
Unattached
116
25:11
Philip Cunliffe
V55
M
Unattached
117
25:12
Andrew Archer
PB
V45
M
Crossgates
24:57
24:15
22.3
118
25:20
Graham Goodwin
V50
M
Askern
23:52
22:59
15.7
119
25:24
Stephen Johnson
V40
M
Unattached
120
25:25
Oliver Walton
U15
M
Unattached
121
25:25
Christopher Sharp
S30
M
Ackworth
21:15
21:15
17.4
122
25:25
David Costello
V45
M
Unattached
123
25:26
Kevin Moseley
PB
V45
M
Sweatshop
23:48
19:31
7.9
124
25:27
Jason Flay
V45
M
Unattached
125
25:28
Stephen Sale
V50
M
Unattached
126
25:30
Lesley Stainthorpe
V40
W
Selby
24:39
24:25
14.3
127
25:38
Tom Kelly
V35
M
Unattached
128
25:40
David Brooksbank
V50
M
Sweatshop Running Community
129
25:44
Gary Stanley
V40
M
Sweatshop
22:02
22:02
22.0
130
25:51
Nicola Thomson
V40
W
Ackworth
23:07
21:15
9.1
131
25:54
Mark Taylor
V35
M
Unattached
132
25:57
Daryl Jackson
SB
V55
M
Unattached
25:12
23:25
13.8
133
26:01
Graham Beardsley
SB
V50
M
Ackworth
26:00
25:32
24.9
134
26:03
Sonia Jamieson
V35
W
Unattached
135
26:03
Carl Heath
SEN
M
Unattached
25:56
22:39
22.6
136
26:04
Karen Head
V45
W
Rothwell
25:36
23:16
16.5
137
26:07
Joanne Burden
V35
W
Spenborough
23:59
23:59
18.5
138
26:08
Simon Walker
V35
M
Unattached
139
26:11
Paul Manfield
V50
M
Unattached
140
26:12
Philip Barr
V60
M
Unattached
141
26:13
John Marcon
V35
M
Unattached
142
26:15
Roy Young
SB
V65
M
Ackworth
25:35
23:18
26.5
143
26:16
George Gardner
V60
M
Unattached
144
26:19
James Davey
V35
M
Unattached
145
26:24
Mathew Jones
S25
M
Unattached
146
26:25
David Buck
V55
M
Unattached
147
26:28
Carl Waite
V50
M
Unattached
148
26:34
David Cuthbertson
V60
M
Unattached
149
26:35
Mark Hudson
V45
M
Danum Harriers
24:13
22:28
16.2
150
26:36
Denise Ramsden
SB
V50
W
Rothwell
25:21
24:52
24.0
151
26:38
Jackie Carter
V50
W
Spenborough
25:39
23:30
19.7
152
26:39
Unknown Athlete
SEN
M
Unattached
153
26:43
Claudia Bennewitz
S25
W
Unattached
154
26:47
Janet Davis
SB
V60
W
Ackworth
26:23
24:57
16.8
155
26:48
Paul Frankish
V50
M
Unattached
24:22
23:40
20.7
156
26:53
Andy Jackson
V50
M
Sweatshop Running Community
157
26:54
Finn Brennan
U15
M
Unattached
158
26:54
Kevin Hoyle
SB
V50
M
Unattached
26:54
24:34
20.7
159
26:55
David Morris
SEN
M
Unattached
25:19
23:57
24.0
160
26:57
Richard Martin
V45
M
Unattached
161
27:00
Dawn Guttridge
SB
V45
W
Ackworth
27:00
26:25
29.4
162
27:00
Nicholas Smith
V50
M
Unattached
163
27:02
Tracy Lacy
V50
W
Reading Joggers
24:20
23:30
22.5
164
27:05
James Williams
S30
M
Sweatshop Running Community
165
27:08
Brendan Kirby
V50
M
Unattached
166
27:10
Marcin Engiert
V35
M
Unattached
167
27:12
Richard Nicholls
V50
M
Unattached
168
27:13
Angie Pennycook
V40
W
Unattached
169
27:13
Paul Redfearn
V45
M
Sweatshop Running Community
170
27:14
Susan Chan
V40
W
Sweatshop Running Community
171
27:16
Emma Carter
S25
W
Unattached
172
27:18
Stephen Hopwood
V45
M
Unattached
173
27:20
Robert Chaplin
SB
V45
M
Spenborough
27:20
25:36
27.2
174
27:24
Catherine Warren
V50
W
Ackworth
25:06
24:12
15.9
175
27:25
Kelly Gill
V40
W
Ackworth
24:25
24:13
14.7
176
27:29
Neil Stearne
V50
M
Sweatshop Running Community
177
27:33
Mark Reynolds
V55
M
Pontefract
24:25
24:25
23.6
178
27:37
Clair Hedges
PB
V35
W
Rothwell
27:00
27:00
24.9
179
27:39
Carrie Simmonds
V35
W
Unattached
180
27:44
Chris Hick
S30
M
Unattached
181
27:45
Sophie Newsome
U11
W
Unattached
182
27:46
Mark Newsome
V35
M
Unattached
183
27:46
Maya Mccormack
SEN
W
Sweatshop
23:13
22:34
19.4
184
27:47
Paul Williams
V45
M
Unattached
185
27:48
Ben Wilson
U15
M
Unattached
186
27:49
Benjamin Ellis
U15
M
Unattached
187
27:49
David Ellis
V35
M
Unattached
188
27:50
Nicola Walters
S25
W
Unattached
189
27:53
Matthew James Kidd
S30
M
Sweatshop Running Community
190
27:54
Stephanie Ramskill
PB
V40
W
Methley
26:14
26:08
24.3
191
27:54
Mark Ramskill
V40
M
Sweatshop Running Community
192
27:56
Sarah Feetham
V45
W
Unattached
193
28:00
Andrew Potter
V50
M
Unattached
194
28:04
Nicholas Hall
V60
M
Unattached
195
28:07
Gillian Chippendale
V60
W
Sweatshop Running Community
196
28:07
Aleksandra Kubasiak
SB
V40
W
Ackworth
28:07
27:39
41.8
197
28:07
Simon Vernon
V40
M
Unattached
198
28:13
Kevin Chippendale
V60
M
Ackworth/West Yorkshire Police
21:43
20:53
15.4
199
28:14
Christopher Parker-haim
PB
V35
M
Rothwell
24:41
23:11
15.3
200
28:15
Charlotte Smith
S30
W
Ackworth
24:50
22:27
13.7
201
28:18
Katie Purcell
S25
W
Wakefield Triathlon Club
202
28:19
Kevin Morrey
V60
M
Unattached
203
28:21
Unknown Athlete
SEN
M
Unattached
204
28:23
Bruce McLean
V45
M
Unattached
205
28:24
Liberty Reid
U18
W
Christian Runners UK
206
28:26
Nigel McKinnell
SB
V60
M
Ackworth
26:38
25:43
25.6
207
28:32
Richard Lord
SB
V40
M
Ackworth
28:15
26:17
24.1
208
28:33
Amy Chadwick
SB
SEN
W
Sweatshop
27:17
23:59
21.3
209
28:34
Colin Fraser
V35
M
Unattached
210
28:36
Keith Graham
V50
M
Sweatshop Running Community
211
28:37
Karen Horton
PB
V40
W
Unattached
27:21
27:21
24.9
212
28:38
Helen Gill
SB
V45
W
Valley Striders
28:38
27:54
31.7
213
28:38
Robert Barlow
V40
M
Unattached
214
28:42
Jonathan Webb
V45
M
Unattached
21:46
21:46
18.7
215
28:42
Stephen Shreeves
V45
M
Unattached
216
28:45
Jacob Seal
S20
M
Unattached
217
28:49
Chris Eyre
V40
M
Unattached
218
28:53
Reuben Hill
U18
M
Unattached
219
28:57
Lynda Buck
V45
W
Unattached
220
28:58
Amy Hollis
S25
W
Unattached
221
28:58
Victoria Fox
V40
W
Sweatshop Running Community
222
29:00
Andrew Bennett
V60
M
Unattached
223
29:01
Alison Hall
PB
V45
W
Spenborough
29:01
29:01
28.4
224
29:02
Jane Sewell
V45
W
Unattached
225
29:03
Annette McTaggart
V45
W
Unattached
226
29:04
Karl Surtees
V45
M
Unattached
227
29:05
Claire Pearson
V35
W
Unattached
228
29:12
Tracey Lancaster
V45
W
Wakefield Triathlon Club
23:44
22:47
16.4
229
29:13
Jo Yendell
V55
W
Selby
26:17
25:15
20.0
230
29:14
Gail Jamieson
V40
W
Unattached
231
29:16
Lorraine Ann Chambers
V40
W
Unattached
232
29:19
Erica Bell
V35
W
Unattached
233
29:20
Jenna Lambourne
S20
W
Unattached
234
29:21
Jill Willetts
V50
W
Unattached
235
29:22
Jean Waite
V55
W
Unattached
236
29:23
Joanna Engiert
S30
W
Unattached
237
29:25
Paul Smith
V65
M
Ackworth
25:46
25:30
22.7
238
29:34
Jack Howley
U11
M
Unattached
239
29:39
India Frankish
U20
W
Unattached
240
29:43
Andrew Wadsworth
V50
M
Unattached
241
29:56
Martin Garvey
V50
M
Unattached
29:24
28:27
28.0
242
29:57
Leigh Jamieson
V35
M
Unattached
243
29:58
Melita Roberts
S25
W
Unattached
244
30:04
Sandra Mumba
V50
W
Unattached
245
30:14
Julie Morris
V50
W
Unattached
246
30:16
Stephen Carter
S20
M
Unattached
247
30:18
Timothy Stanley
V55
M
Sweatshop Running Community
248
30:21
Andrew Colley
V45
M
Unattached
249
30:27
Jane Hopwood
SB
V45
W
Selby
29:19
28:35
28.8
250
30:33
Jayne Eastwood
V55
W
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this