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National Ladder
Upton Court parkrun # 221
External Results
Upton Court
11 Mar 17
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:30
Kieran McMorran
SB
S20
M
Ipswich Jaffa/Brunel Uni London
16:27
16:27
8.4
2
18:03
Alex Webb
S30
M
Bracknell Forest
17:42
17:31
2.3
3
19:01
Mark Ferguson
V45
M
Datchet
18:13
17:55
2.1
4
19:14
Damian MacEnhill
V45
M
Striders of Croydon
18:09
17:45
6.0
5
19:27
Mark Berry
SB
V45
M
Datchet
19:11
18:51
17.9
6
19:32
Theo Mubayi
S30
M
Unattached
7
19:36
Stephen Massey
V45
M
Striders of Croydon
18:49
18:47
6.2
8
19:44
Carl Nevitt
PB
SEN
M
Unattached
19:42
19:42
30.5
9
20:38
Satnam Singh
V40
M
Datchet
19:14
18:41
4.7
10
21:05
Daniel Calvert
S25
M
Unattached
11
21:08
David Sanders
SB
V50
M
Datchet
20:27
20:27
14.9
12
21:22
Jonathan Symmons
SB
S30
M
Unattached
19:52
19:52
11.3
13
21:53
Scott Sims
SB
V45
M
Bracknell Forest
21:53
21:32
14.3
14
21:58
James March
S20
M
Unattached
15
22:07
Matt Smith
SB
V50
M
Unattached
20:33
19:55
10.2
16
22:16
Jas Kang
V50
M
Unattached
17
22:25
Tim Allison
V45
M
Unattached
18
22:48
Rob Albery
V35
M
Datchet
19:29
18:09
8.5
19
23:36
Alan Purchase
V55
M
Striders of Croydon
21:37
20:49
14.1
20
23:37
Andrew Nankivell
V45
M
Unattached
21
23:49
Paul Holland
V50
M
Maidstone
22:12
21:30
14.2
22
23:56
Max Brech
U15
M
Slough Junior
21:03
18:57
9.2
23
23:58
Mick Driver
V55
M
Burnham
22:21
21:58
17.4
24
24:00
Emily Hicks
U20
W
Windsor Slough Eton & Hounslow
20:49
20:32
10.8
25
24:02
Macy Sims
U15
W
Unattached
26
24:14
Alexander Kington
V35
M
Sutton Runners
23:39
20:56
9.6
27
24:18
Iskander Mohammedi
V40
M
Ealing Southall & Middx
22:52
22:51
22.1
28
24:21
Jessica Carroll
SB
U15
W
Unattached
24:21
23:28
35.4
29
24:49
Glenn Johnson
V55
M
Unattached
30
24:50
Moray Barclay
V45
M
Unattached
31
25:10
Matthew Moore
V40
M
Unattached
32
25:14
Dayo Adebayo
V45
M
Unattached
33
25:16
Alison Allen
SB
V55
W
Datchet
24:21
22:34
19.5
34
25:31
Andrew Sage
V45
M
Unattached
35
25:34
Jonathan Parker
V50
M
Unattached
36
25:37
Avtar Mookar
V50
M
Unattached
37
25:40
Simon Lawrence Harrop
V50
M
Unattached
23:38
22:02
17.6
38
25:42
James Bates
U20
M
Datchet
21:14
20:04
12.0
39
25:48
Colin Adams
V50
M
Datchet
23:27
22:44
14.1
40
25:49
Jade Derrick
S25
W
CSSC Sports & Leisure
41
25:52
Stephen Campion
V65
M
Unattached
42
25:53
Maura Ortigosa
V55
W
Unattached
43
25:54
Gillian Richards
SB
V40
W
Datchet
25:05
25:05
18.5
44
26:11
Corinne Callaway
S30
W
UKRunChat
23:42
23:42
14.1
45
26:12
Sajjad Hussain
V40
M
Unattached
46
26:39
James Bennett
V50
M
Unattached
47
26:54
Mike May
SB
V65
M
Datchet
26:18
23:11
24.7
48
26:57
Julian Borrill
SB
V50
M
Datchet
25:21
25:21
22.3
49
27:07
Alison Swindles
V35
W
Unattached
50
27:13
Lliping Wen
V50
W
Unattached
25:33
24:17
19.2
51
27:25
Rushil Shah
U15
M
Unattached
52
27:46
Laura Williams
V50
W
Unattached
25:25
25:24
20.4
53
27:50
Mo Arif
V55
M
Unattached
54
27:53
Ashleigh Thompson
S20
W
Unattached
55
28:05
Veronika Gill
S30
W
Datchet
23:09
20:38
7.8
56
28:05
Simon Dinsdale
V50
M
Datchet
22:24
21:38
10.7
57
28:17
Bob Hardman
V65
M
Burnham
24:43
21:29
24.0
58
28:30
Robert Nutter
V60
M
Datchet
28:21
27:12
23.8
59
28:43
Derek Baker
V70
M
Datchet
26:29
23:25
28.3
60
28:53
Suman Somal
V40
W
Unattached
61
29:03
Amit Kumar
S30
M
Unattached
62
29:05
Unknown Athlete
SEN
M
Unattached
63
29:11
Unknown Athlete
SEN
M
Unattached
64
29:24
Andrew Firth
V50
M
Unattached
23:25
22:02
16.6
65
29:25
Tony Chana
V50
M
Unattached
25:54
23:55
16.9
66
29:26
James Greaves
V50
M
Unattached
67
29:33
Niki Felton
SB
V35
W
Bracknell Forest
29:14
27:58
18.7
68
29:35
Dennis Bonnie
V65
M
Datchet
26:55
25:53
20.3
69
29:44
Suneel Kumar Gunda
S30
M
Unattached
70
29:53
Gordon Love
V60
M
Unattached
71
29:54
Terry Jenkins
SB
V60
M
Unattached
27:36
23:25
28.3
72
30:13
Sughra Mohammedi
S30
W
Ealing Southall & Middx
28:26
28:26
22.7
73
30:20
Steve Jones
V55
M
Unattached
74
30:22
Matt Broadway
V45
M
Unattached
75
30:40
Shivanand Patil
V50
M
Unattached
27:15
25:09
17.8
76
30:47
Ewan Montgomery
U18
M
Unattached
77
31:08
Jennifer Bonnie
S30
W
Datchet
26:38
24:50
25.3
78
31:28
Vaibhav Sasan
V35
M
Unattached
79
31:42
Ruth Hosker
V45
W
Unattached
80
31:43
Ivy Broadway
PB
U11
W
Slough Junior
27:59
27:59
35.1
81
31:44
Alison Brech
V40
W
Unattached
82
31:48
Frederike Grasselli
V45
W
Unattached
83
32:08
Karen Sage
SB
V45
W
Hart
32:08
27:18
39.9
84
32:20
Kaleem Sheikh
V40
M
Unattached
85
32:24
Kim Rees
V55
W
Unattached
86
33:07
Mohammed Taj
V55
M
Unattached
87
33:20
Marc Fox
V35
M
Unattached
88
33:45
Anya Carroll
SB
SEN
W
Unattached
32:16
28:15
45.2
89
34:15
Rajinder Sohal
V45
W
Unattached
90
34:31
Caroline Lowe
V45
W
Unattached
91
35:47
Unknown Athlete
SEN
M
Unattached
92
35:53
Stuart Montgomery
V65
M
Unattached
93
35:57
Unknown Athlete
SEN
M
Unattached
94
36:14
Sammi Broadway
V40
W
Unattached
95
36:52
Sandeep Kumar
V35
M
Unattached
96
37:33
Angela Ainsworth
V50
W
Unattached
97
39:09
Jasvinder Nandra
S25
W
Unattached
98
40:54
Khalida Arif
V50
W
Unattached
99
41:27
Siddharth Tripathi
V35
M
Unattached
100
41:52
Bushra Sheikh
V35
W
Unattached
101
44:29
Christine Fox
V60
W
Unattached
102
46:42
Unknown Athlete
SEN
M
Unattached
103
47:27
Sue Allen
V45
W
Unattached
104
47:28
Amie Browne
V50
W
Running Sisters Network
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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