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National Ladder
Welsh Athletics League
Brecon
4 Jun 17
1500
3000
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Head to Head
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1500 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:15.29
Chris Prothero
SEN
M
Blaenau Gwent/Glamorgan Uni
4:05.8
3:58.35
8.9
2
4:18.27
Matthew Richards
SEN
M
Swansea/Pembrokeshire
4:03.07
4:03.07
2.4
3
4:21.01
Peter Watkeys
V35
M
Basingstoke & Mid Hants/Welsh Masters
4:16.57
4:10.64
-0.1
4
4:31.88
Paul Clarke
V35
M
Carmarthen/Police/Welsh Masters
4:22.78
3:59.25
16.7
5
4:35.19
Gareth Knight
V35
M
Newport H
4:29.52
4:28.3
4.9
6
4:36.83
David Jones
SEN
M
Carmarthen
4:35.39
3:57.84
11.1
7
4:39.79
Gareth Thompson
PB
U17
M
Carmarthen
4:37.86
4:37.86
23.5
8
4:41.80
Trystan Leech
SB
U17
M
Carmarthen
4:41.80
4:41.16
16.4
9
4:44.73
Evan Price-Davies
PB
U17
M
Brecon
4:39.99
4:21.33
7.6
10
4:47.16
Adrian Lewis
V45
M
Aberdare Valley
4:43.83
4:35.08
1.9
11
4:49.40
Paul Flynn
V45
M
Swansea
4:47.08
4:47.08
6.1
12
5:08.71
Brian Dias
SEN
M
Cardiff
4:50.74
4:50.74
7.9
1500 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:18.89
Adam Bull
PB
U23
M
Aberdare Valley
4:12.57
4:12.57
-3.6
2
4:42.10
Lee Aherne
SB
V50
M
Parc Bryn Bach/Welsh Masters
4:42.10
4:38.4
0.5
3
5:02.34
Callum Campion
PB
U17
M
Llanelli
4:54.82
4:19.54
0.6
4
5:03.46
Pete Sowerby
SB
V50
M
Brecon
5:03.46
4:57.8
6.0
5
5:05.70
Charlie Northey
V50
M
Brecon
4:57.84
4:56.2
15.9
6
5:08.66
Alec Williams
V50
M
Pembrokeshire
5:02.7
5:01.28
3.1
7
5:09.90
John Mullaney
SB
SEN
M
Aberdare Valley
5:09.90
5:09.67
20.3
8
5:14.43
Gareth ELLIOT
SEN
M
U/A
9
5:30.46
Kian Tinsley
U17
M
Aberdare Valley
4:46.32
4:46.32
22.1
10
5:39.93
Jeffrey Hanson
SB
V55
M
Rhondda
5:39.73
5:28.6
24.7
11
5:46.78
Clive Osmond
V55
M
Les Croupiers
5:46.26
4:52.8
12.1
12
6:41.00
John Gardener
V75
M
Pembrokeshire/Welsh Masters
6:18.6
6:04.8
28.5
1500 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
5:04.25
Georgia Cole
U20
W
Cardiff
5:02.89
5:02.89
21.2
2
5:08.20
Carys Bill
U17
W
Cardiff
5:01.29
4:47.90
14.7
3
5:10.50
Rebecca Martin
SB
U17
W
Swansea
5:10.50
5:08.66
24.7
4
5:14.55
Lucy Omnet
U20
W
Pembrokeshire
5:00.50
4:53.03
20.7
5
5:19.10
Isobel Dodd
SB
U20
W
Bridgend/Swansea
5:19.10
4:41.86
25.1
6
5:30.95
Seren Rayment
PB
U17
W
Cardiff Archers
5:07.27
4:59.51
17.2
7
5:36.03
Hollie-May Allen
PB
U17
W
Swansea
5:36.03
5:36.03
27.5
8
5:43.72
Non Morgan
SB
U17
W
Carmarthen
5:41.20
5:24.05
13.6
9
5:58.50
Grace Page
U17
W
Carmarthen/Dyfed Schs
5:48.71
5:48.71
30.8
10
6:32.06
Beverley Tucker
SB
V50
W
Brecon
6:32.06
6:06.3
20.5
11
7:45.79
Eirian Arwyn
SB
V60
W
Les Croupiers/Welsh Masters
7:45.79
7:28.7
23.1
12
8:22.95
Cheyenne Lewis
PB
U17
W
Rhymney Valley
8:22.95
8:22.95
51.0
3000 SM 1
Pos
Gun
Name
AG
Club
SB
PB
HC
1
8:59.44
Adam Bull
U23
M
Aberdare Valley
8:47.27
8:47.27
-3.6
2
10:57.70
Alec Williams
PB
V50
M
Pembrokeshire
10:57.70
10:57.70
3.1
3
11:27.15
Kian Tinsley
SB
U17
M
Aberdare Valley
11:27.15
10:39.49
22.1
4
11:29.62
Iwan Gardiner
PB
U17
M
Aberdare Valley
11:29.62
11:29.62
21.7
5
11:30.85
Paul Robbins
PB
V40
M
Llanelli
11:30.85
11:30.85
12.8
6
12:10.40
David Proffitt
SB
V60
M
Lliswerry/Welsh Masters
12:10.40
11:16.7
16.6
7
12:38.33
Gary John
SB
V60
M
Les Croupiers
12:38.33
11:50.7
16.7
8
13:21.98
John Gardener
SB
V75
M
Pembrokeshire/Welsh Masters
13:21.98
12:26.2
28.5
3000 SM 2
Pos
Gun
Name
AG
Club
SB
PB
HC
1
9:01.14
Jackson Mountford
PB
U17
M
Newport H
8:59.81
8:33.47
2.0
2
9:39.04
Richard Jones
PB
V45
M
Newport H
9:39.04
9:39.04
0.3
3
9:48.01
David Jones
SB
SEN
M
Carmarthen
9:48.01
8:40.00
11.1
4
10:13.33
Stuart Wadlow
SB
V40
M
Les Croupiers
10:00.59
10:00.59
2.7
5
10:17.87
Paul Flynn
PB
V45
M
Swansea
10:17.87
10:07.59
6.1
6
10:31.30
Adrian Lewis
V45
M
Aberdare Valley
10:20.35
9:59.62
1.9
7
10:54.41
Gareth ELLIOT
SEN
M
0
8
10:56.27
Pete Sowerby
SB
V50
M
Brecon
10:50.73
10:18.8
6.0
9
11:26.74
Evatt Cummings
SB
V45
M
Bridgend
11:26.74
10:49.4
15.4
10
11:40.28
Bleddyn Jones
V35
M
Islwyn/Rhymney Valley
11:03.01
11:03.01
7.8
3000 SW
Pos
Gun
Name
AG
Club
SB
PB
HC
1
11:33.78
Eva Edwards
SB
U17
W
Carmarthen
11:33.78
10:15.20
6.0
2
12:11.60
Keri Jones
PB
V45
W
Lliswerry/Unattached/Royal Air Force
12:11.60
12:11.60
19.5
3
12:41.55
Rhiannon Phillips
U17
W
Neath
12:39.66
12:20.22
25.9
4
13:04.24
Julie Scholey
SB
V55
W
Les Croupiers
13:04.24
12:47.27
17.1
5
14:27.82
Bryony Parkinson
PB
U17
W
Barry & Vale
14:27.82
14:27.82
39.9
6
15:58.47
Eirian Arwyn
SB
V60
W
Les Croupiers/Welsh Masters
15:58.47
15:16.4
23.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this