Cardiff Bay 10K External Results
Cardiff
2 Apr 17
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10K
PosGunChipName AG ClubSBPBHC  
129:0829:07Dewi Griffiths  SENMSwansea28:2728:27-5.1 
230:0630:05Matthew Clowes  SENMCardiff/Cardiff Met Uni/Staffordshire Moorlands29:2928:57-5.7 
330:5730:56Dan Nash  U23MCardiff/Cardiff Uni30:4729:23-5.0 
431:0431:03Carwyn Jones  V35MCardiff30:2430:249.4 
531:1431:13James Hunt PBU23MCardiff30:5429:43-5.0 
631:2431:22James Rodgers SBSENMNorth Somerset31:2231:13-0.4 
731:2431:23Owain Jones  V35MBristol & West31:0130:13-3.0 
831:4131:40Abed Teweldebrhan PBU23MNewport H/Eritrea30:5729:17-5.0 
931:5431:53Luke Evans PBSENMBristol & West31:5331:535.5 
1032:1032:08Gareth Griffiths  U20MTipton/Cardiff Met Uni/Cardiff32:0832:086.9 
1132:1132:09Oliver M Williams PBSENMLes Croupiers32:0932:09-2.2 
1232:1432:13Phil Matthews  V35MSwansea31:0230:03-3.3 
1332:1832:16Adam Bull  U23MAberdare Valley32:1631:46-3.3 
1432:2632:24Paul Graham PBSENMPontypridd (Roadents)/Army/Hereford32:2429:38-3.8 
1533:0333:02James Thie  V35MCardiff/Cardiff Met Uni33:0230:36-1.9 
1633:3533:32Joel Redman  SENMCardiff33:3232:583.9 
1733:3733:35Ben Butler-Madden PBV35MPenarth & Dinas33:3532:16-0.9 
1833:5033:41Steve Austins V35M     
1934:3634:34Matthew Hurford  V40MLes Croupiers34:3034:301.7 
2034:3834:36Aaron Pritchard  U23MSomer/Cardiff Met Uni34:3631:26-1.5 
2134:4034:39Matthew Evans  SENMAberdare Valley34:0233:251.3 
2234:4634:45Doug Nicholls  V35MLes Croupiers34:1933:510.8 
2334:5134:50Matthew Grantham PBU20MMicky Morris Racing Team34:5033:50-1.0 
2434:5934:58Clara Evans SBU23WCardiff/Hereford34:5533:07-1.3 
2535:1235:10Adrien Pilat SENMCdf Runners    
2635:1335:10John Cox PBSENMGreat Western34:4234:421.2 
2735:1435:13Stuart Crees  V35MLes Croupiers35:1333:123.4 
2835:1935:17Richard Jackson-Hookins  V35MPenarth & Dinas33:1632:06-1.0 
2935:2335:21Simon Lewis V35MParc Bryn Bach Rc    
3035:2635:22Michael Bryant SBSENMSwansea35:2234:416.5 
3135:2735:25Emma Clayton  SENWLeeds City33:5033:493.8 
3235:4435:41David Lawson SENM     
3335:5235:50Stephen Bartlett  V45MPontypridd (Roadents)35:5035:091.6Click your Clock logo
3435:5535:50Andrew Stephens PBV40MMonRoss Trail Blazers35:5035:507.8 
3536:1036:07Martin Norton  SENMLliswerry36:0733:310.4 
3636:1236:09Joaquim Moreira SENM     
3736:1536:12Matt O'keefe PBSENMMDC36:0735:001.9 
3836:1636:12Emyr Morgan  V45MLes Croupiers/Southampton35:5235:113.5 
3936:1636:12Dominic Gardner PBU20MTelford AC/Cardiff Met Uni35:4234:130.0 
4036:1936:18Emma Stepto SBV45WCornwall AC35:3833:023.4 
4136:2236:18Marcus Kropacsy PBV40MGreat Western36:1836:182.8Click your Clock logo
4236:2836:26Mark Furnish PBSENMUnattached36:2636:032.6 
4336:3236:28Rob Jones SENM     
4436:3736:31Kevin Summerhayes  V35MLes Croupiers36:3133:4421.4 
4536:3836:34Luke Davies SENM     
4636:4236:38Sean Taylor  V40MMicky Morris Racing Team36:1433:191.2 
4736:4536:40Sean Lee PBSENMBristol & West36:2535:373.7 
4836:4836:46Helen Sharpe  V35WBristol & West/Fife36:4635:405.8 
4936:5336:50Richard Jones PBV45MNewport H35:2633:20-0.4 
5036:5436:48Phil Hambleton  SENMBracknell Forest36:4834:16-0.1 
5136:5636:47Dylan Nazareth PBU17MCardiff Archers36:0936:09-1.6 
5237:0937:08Carys Hughes  SENWCardiff36:4436:022.7 
5337:1137:09Simon Miles PBV40MPontypridd (Roadents)37:0936:525.0 
5437:1637:12Chris Chambers SBV45MEastleigh RC37:1236:586.1 
5537:2137:17Liam McDonnell  SENMUnattached37:1737:1712.1Click your Clock logo
5637:2437:20Robert John Davies PBV45MPontypridd (Roadents)37:2036:465.9 
5737:2937:25Simon McNamee  V40MBirchfield H37:2536:2416.4 
5837:3637:32Daniel Warner SENMWhite Rock Runners    
5937:4237:37Thomas Ashford SENM     
6037:4337:38Christopher Jeynes PBV40MBrackla Harriers37:3137:103.7 
6137:4437:39Andrew Woods PBSENMGreat Western36:5336:5310.7 
6237:4637:36Daniele Ciciriello SENM     
6337:4637:44Angharad Mair PBV55WLes Croupiers/Newport H37:4437:4420.6 
6437:4837:46John Craven  V35MLes Croupiers37:4637:4620.5 
6537:5037:45Gavin Patterson PBSENMParc Bryn Bach37:3536:382.9 
6637:5237:45Steve Sanders V35M     
6737:5437:53Lucy Marland  SENWCardiff/Cardiff Met Uni37:5335:152.3 
6837:5537:49Richard Bullen  V55MLes Croupiers37:4932:585.4 
6937:5737:53Ceri Tapper  V45MUnattached37:1137:067.8 
7037:5737:53Mark Jenkins V35M     
7138:0137:57Vincent Nazareth PBV55MLes Croupiers37:5737:576.1 
7238:0437:56Luigi Federici SENM     
7338:0538:00Rob Sage V35M     
7438:0738:04Laurence Pole  V40MPontypridd (Roadents)38:0436:502.5 
7538:0838:04Kelly Dicks PBSENWGreat Western38:0436:472.9 
7638:1238:06Steven Edge PBV50MRochdale H38:0638:065.0 
7738:2238:16David Hodgins  V45MUnattached38:1636:188.9 
7838:2638:24Daniel Cope SENM     
7938:3338:28Daniel Thrift PBSENMCaerphilly RC38:2836:092.1 
8038:3538:31Josh Dixon PBSENMLes Croupiers38:3136:393.7 
8138:3738:31Antony Howarth V35M     
8238:3738:35Alice Taylor SBSENWSpirit of Monmouth37:4037:388.1 
8338:3838:35James Pearce PBV40MLliswerry38:2137:214.6Click your Clock logo
8438:4638:38Jack Rowland PBSENMLliswerry38:3838:265.3 
8538:4838:43Cayo Arran PBSENM3M Gorseinon38:4338:4323.2Click your Clock logo
8638:5438:46Aaron Jones V35M     
8738:5638:51Mark Deacon  SENMLooe38:1636:563.5 
8839:0439:02Gabrielius Stuokus  SENMLes Croupiers/Lithuania37:3636:463.3Click your Clock logo
8939:1039:08Paul Ocallaghan SENM     
9039:1239:10Matthew Brown SENM     
9139:1439:10Brian Hosty V35M     
9239:1639:13George Rainsford SENM     
9339:2038:58Scott Redfern PBSENMUnattached38:5838:5822.7 
9439:2139:10Robert Davies PBV45MLliswerry39:1039:107.7 
9539:2239:16Rob Clarke PBV40MCaldicot39:1638:327.6 
9639:2239:15David Bennett PBV45MPorthcawl Runners39:1538:315.2 
9739:2339:22Daniel Luffman PBV40MLes Croupiers39:1039:104.7 
9839:2639:17Darryl Douglas Donald Cook PBV35MParc Bryn Bach39:1739:1710.3 
9939:2939:26Steven Mccuaig SENM     
10039:3139:19Ieuan Smith PBU20MLliswerry39:1936:117.6 
10139:3139:29Frederic Buret SENM     
10239:3139:24Philip Boorman  V45MLliswerry39:2438:435.3 
10339:3539:31Jamie Davies  U23MLliswerry39:3138:0714.1 
10439:3739:34Simon David Bagguley SENM     
10539:4939:41Kevin Plank  V45MSan Domenico39:4139:065.3 
10639:4939:37Daniel OKeefe SENM     
10739:4939:47Julian Rowland V35M     
10839:5039:47Anthony Lydall V35M     
10939:5139:45Simon Marks V35M     
11039:5739:45Hywel Longman SENM     
11140:0339:32Luke Williams  SENMSan Domenico/Guernsey35:0531:50-2.8 
11240:0839:40Gavin Saunders V45M     
11340:1540:09Tom Pritchard SENM     
11440:1840:07Lee Kibble  SENMForest of Dean39:2233:31-1.1 
11540:2140:14John Hill  SENMBridgend40:1438:4210.0 
11640:2339:55Rhodri Morris V35M     
11740:2340:12Runner Number 601 SENM     
11840:2440:19Mark Marrin V35M     
11940:2740:21Clive Granger  V50MCardiff Triathletes40:2139:407.2 
12040:2840:25Steven Castle SENM     
12140:2940:26Mathew Payne V45M     
12240:3140:22Dean Cox PBSENMEaling Eagles40:2240:228.9 
12340:3140:05Louise Flynn  SENWUnattached40:0539:384.8 
12440:3340:29Rory McDermott  SENMGreat Western40:2937:565.2 
12540:3640:10Jamie Clode PBSENMBridgend40:1040:1015.6 
12640:3840:31Andrew Pearce PBV35MGriffithstown40:3140:3119.2 
12740:4440:40Jack Fleet  U20MForest of Dean38:3137:049.4 
12840:4840:45Lizzie Smith SENWWestbury Harriers    
12940:4940:32Mike Stephens V35M     
13040:5340:43Luke Barham SENM     
13140:5440:45Nathan Christoforato PBSENMBarry & Vale39:5336:102.7 
13240:5540:33Ellie Robinson  U15WNewport H40:3340:336.6 
13340:5640:31Ben Williams V35M     
13440:5840:53Martin Wade V45M     
13541:0440:55Andrew Birch SENM     
13641:0640:03Jon Cunmings SENM     
13741:0840:57Lucky Niraj SENM     
13841:1041:06Nicky Collin  SENWLliswerry39:5939:334.1 
13941:1041:05David Hawkins V35M     
14041:1240:57Taliesin Coombes SENMCdf Runners    
14141:1241:07Gari Thomas V45MEmlyn Runners    
14241:1341:10Lucy Hennessy PBV35WCardiff40:5640:5621.2 
14341:1541:08Simon Morgan SBV40MAvon Valley40:4539:1217.7 
14441:1541:01Christopher Targett-Adams V35M     
14541:1541:10Sharon Leech  V45WCarmarthen/Welsh Masters40:4939:367.5 
14641:1641:04Simon Bowen SENM     
14741:1941:10Chris Lloyd  SENMRun4All41:1039:3711.1 
14841:1941:03Gavin Jones V35M     
14941:2041:08Gary Webber PBV45MRhondda Valley41:0839:507.8 
15041:2141:10Alex Jackson  U15MCardiff Archers41:1032:35-2.7 
15141:2140:55Christopher Benger V35M     
15241:2841:24Jessica Wadey  U17WCardiff41:2440:428.7 
15341:3041:21Paul Sampson SENM     
15441:3041:24Alex Port SENM     
15541:3141:13Sean McDonnell  SENMUnattached40:5140:5121.7 
15641:3241:21Sandy Johnston  V65MLes Croupiers41:2136:2310.3 
15741:3441:30Laura Wright  U17WCardiff40:1738:575.0 
15841:3541:28Neil Parry  V50MDursley41:2838:50 12.2 
15941:3640:54Michael Griffiths  SENMCaldicot40:5440:5418.6 
16041:4040:53Alan Townsend SENMTeam Greenhill    
16141:4041:35Simon Gill  V35MLliswerry41:3539:346.2 
16241:4241:34Steve Dury PBV40MIslwyn41:3441:3421.3 
16341:4441:33Andrew Smart V35M     
16441:4440:50Ben Hill SENM     
16541:4441:41Dylan Pierotti  SENMNewquay RR41:4141:4127.5 
16641:4541:38Philip Hughes  SENMSan Domenico41:3839:5620.8 
16741:5041:40Lenny Sayers V35M     
16841:5041:40Mark Dunscombe  V55MAberdare Valley41:4038:4210.5 
16941:5141:45Peter Walters PBV55MTaf Running & Orienteering (TROTS)41:4541:4516.0 
17041:5141:06Paul Kehl V45M     
17141:5541:32Rober Bevan V35M     
17241:5841:09Peter Cubitt V35M1St Queens Dragon Guards    
17342:0141:52Gwilym Davies V35M     
17442:0241:53Nick Venables PBV35MLlanelli39:3539:358.4 
17542:0341:57David George SENM     
17642:0641:52Sue Watson  V50WLes Croupiers41:4639:249.5 
17742:0641:25Gareth Lewis V35M     
17842:0841:55Jonathan Meek V45M     
17942:1042:02Edward Rees  V35MBridgend40:5040:5012.7 
18042:1642:02Laura Gush  SENWBearbrook42:0241:269.9 
18142:1641:59Nigel Clarke  V45MHereford Couriers RC41:5939:478.5 
18242:1842:06Antoinette Dumayne SENWTeam Opus    
18342:1942:14Francois Commeureuc SENM     
18442:2041:29Keith Radley SENMFoot Anstey    
18542:2042:13Adrien Monteil SENM     
18642:2042:14Michael Wilson SENM     
18742:2142:13Scott Cargill V35M     
18842:2442:13Alice Johnston  SENWLes Croupiers42:1340:036.3 
18942:2442:18Owen Davies PBV40MSwansea42:1838:413.4 
19042:2942:18Ian Kent PBSENMParc Bryn Bach41:5440:3410.2 
19142:2942:15Frank Atherton PBV50MPenarth & Dinas42:1542:1510.8 
19242:3042:15James Kemp  SENMPont-Y-Pwl42:1536:270.6 
19342:3042:22Marcus Taylor V35M     
19442:3142:13Diane Brownhill  V40WSwansea42:1342:138.8 
19542:3142:19Phil Lewis V45M     
19642:3242:24Andrew Wilkinson V35MTeam Opus    
19742:3341:53Richard Gayle PBSENMLonely Goat RC41:1541:0211.5 
19842:3442:26Sheryl Evans PBV45WHereford Couriers RC42:2642:2610.5 
19942:3641:57Elliott Button SENMHodge Bank    
20042:3842:22Tsegay Weldu SENM     
20142:3942:28Michael Nicholas V35M     
20242:4342:38Elin Morgan PBSENWUnattached42:3840:1014.9 
20342:4542:39Lee Morris V35M     
20442:5142:34Thomas Perry SENM     
20542:5342:31Mike Pyman SENM     
20642:5442:22Ian Bell  V55MSan Domenico/Bungay Black Dog41:4239:456.3 
20742:5742:33Luke Johnson SENM     
20842:5742:05Paul Hamill SENM     
20942:5942:43Hayley Griffiths V35WRun 4 All Neath    
21043:0042:47Ross Owen PBSENMRhondda Valley42:4741:586.1 
21143:0242:44Jonathan Davies SENM     
21243:0342:38Kristofor Powell PBSENMBridgend42:3842:3816.5 
21343:0342:53Dan Lloyd V35M     
21443:0442:44Georgina Tyler V35W     
21543:0542:50Pille Pedmanson SENW     
21643:0642:53Alun Evans V45M     
21743:0742:47Nick Phillips V35M     
21843:0842:21Matthew Musgrave SENM     
21943:0942:55David Walker  V60MLes Croupiers42:5539:467.1 
22043:1242:36Jonathan Campbell SENM     
22143:1242:15Matthew Evans SENM     
22243:1442:29Rhiannon Perryment  V45WBasingstoke & Mid Hants42:2942:2912.1 
22343:1542:23Matt Fisher SENMGm Financial    
22443:1742:41Gareth Prydie V35M     
22543:1743:05Rob Duggan V35M     
22643:1942:41Abid Khan PBV40MBirchfield H42:0242:0218.8 
22743:2143:11Max Weedon V35W     
22843:2242:18Mike Morgan SENM     
22943:2242:18Mark Channer  V45MForest of Dean40:3240:3216.5 
23043:2443:15Mike Gwynne  V45MPontypridd (Roadents)43:1543:1511.6 
23143:2443:23Richard Rees V35M     
23243:2442:50Noah Walsh SENMFrampton Cotterell Harriers    
23343:2442:57Rich Barton V35M     
23443:2543:14Ian Rowe V45M     
23543:2643:12Catherine Barker  V40WPenarth & Dinas43:1241:568.7 
23643:2642:29Simon Lister PBV35MElmbridge42:2942:297.9 
23743:2743:04John Light PBV35MUnattached42:2838:507.1Click your Clock logo
23843:3543:19Kit Lambert  V35MPenarth & Dinas43:1941:028.0 
23943:3743:30Richard Jenkins V45M     
24043:3843:17Mathew Bunce  V40MBrackla Harriers43:1743:179.8 
24143:3843:09Mark Jones V35M     
24243:4043:20Nigel Bleach PBV45MUnattached42:2842:2819.5 
24343:4143:01Dafydd Evans SENM     
24443:4143:22Simon Gay V35M     
24543:4343:20Jamie Pugh  U23MUnattached43:2043:206.8 
24643:4443:15Mark Bryant V45M     
24743:4443:28Matthew Price  U23MLliswerry43:2843:2822.9 
24843:4643:43Juan Bautista Menendez Gonzalez SENM     
24943:4742:58Dean Batte V35M     
25043:4843:29Alun Williams V35M     
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